(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Depression Counseling (43)

Tag List

CBT Therapy (2)
Holiday Stress (3)
Mindfulness-based Cognitive Therapy (1)
Social Anxiety (1)
Bilateral Stimulation (1)
Holistic (1)
Counseling Help (1)
Bankruptcy (1)
Individual Therapy (2)
Anxiety Treatment (1)
Counseling (4)
What is Ecotherapy (1)
Therapy for Depression (1)
Panic (3)
Find a Depression Therapist (1)
PTSD Therapy (20)
Fresno Depression Counselor (3)
Fresno Family Therapist (6)
Alleviate Anxiety and Depression (1)
Anxiety Control (1)
Psychoanalysis (1)
Covid-19 (1)
What is PTSD (2)
Anxiety and PTSD (1)
Fresno Therapy (14)
Poetry (1)
CBT Counselor (1)
psychotherapy (2)
Holiday Season Help (1)
Psychology (1)
Addiction Therapy (2)
Dating Anxiety (2)
Antidepressants (1)
Panic Coping Tactics (1)
Loss of a Child (1)
Self-Care Tips for Teens (1)
CBT (27)
Fresno PTSD Therapy (4)
Anxious (1)
Fresno Anxiety Therapist (6)
Trauma (5)
Healthy Lifestyle (1)
Relief from Anxiety (1)
Depression and Anxiety (1)
Sadness (1)
Corona Virus Anxiety (1)
CBT in Fresno (1)
Distressing Thoughts and Emotions (1)
Fresno Anxiety Counselor (2)
Art Therapy for Depression (1)
Adolescent Therapy (1)
CBT Teaching Techniques (1)
Anxiety Therapy (41)
Fresno PTSD Therapist (5)
Family Drama (1)
Grounding Techniques (1)
Anxiety Attack (1)
Reconcile Relationships (1)
Change (1)
Stress and Anxiety (1)
Panic Attacks (3)
Change Thoughts (1)
Banishing Anxiety (1)
Suicidal Teen (1)
Toxic Relationships (1)
Fresno Counseling (15)
Acute Anxiety (1)
Reasons to Seek Counseling (1)
relationships (2)
Family Counselor (1)
Feel Better (1)
Adjustment Disorders (1)
Relationship Help (2)
Coronavirus Stress (1)
communication (2)
Talk Therapy (1)
Anxiety and Depression Therapy (1)
First Responders (1)
post-traumatic stress disorder (3)
Depression Help (2)
Anxiety Counseling (20)
Fresno Therapist (77)
Racing Mind (1)
Couples Counselor (9)
therapy for anxiety (1)
Relationship Therapy (2)
Communication Classes (1)
Marriage Counseling (3)
Holiday Depression (1)
Pets Help Children with Anxiety (1)
Couples Counselin (1)
Fresno Depression Therapy (4)
Fresno Couples Therapist (6)
Nice Guy vs. Bad Boy (1)
EMDR Therapy (1)
Relationship Counseling (7)
Relationship Advice (1)
Workplace Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Healing (1)
Loving Your Spouse (1)
Beat Depression (1)
PTSD Counseling (2)
Postpartum Depression Relief (1)
Depression Counseling (23)
Teen Anxiety (1)
Depression Counselor (6)
Family Communication (2)
Grounding Skills (1)
Child Therapy (2)
Fresno Couples Counselor (4)
Fresno Couples Therapy (1)
New Moms (1)
Fresno Anxiety Therapyy (1)
Defeating Anxiety (2)
Young Adults and Anxiety (1)
CBT Help (1)
Fresno Anxiety Therapy (3)
Anxiety in Children (1)
Therapeutic Journaling (1)
Spouse Who Suffers from Anxiety (1)
Post Traumatic Stress Disorder (3)
Couples Therapist (5)
Cognitive behavioral therapy (28)
Trauma Therapist (1)
Family Counseling (1)
Family Therapist (7)
Fresno Depression Therapist (2)
Child Anxiety Therapy (1)
Battling Anxiety (1)
Thinking Positively (1)
A Partner with Anxiety (1)
Anxiety Help Methods (1)
Overcoming Anxiety (1)
Relieving Your Anxiety (1)
How to Deal with Anxiety (1)
Depression Questions (1)
Anxiety Struggles (1)
Depression Therapist (7)
Coping Mechanism (1)
Cognitive Behavioral Therapist (5)
Alleviate Anxiety (1)
About Anxiety (1)
Dealing with Loss (3)
Coping with Anxiety (4)
Combatting Anxiety (1)
Anxiety Help (7)
MBCT (1)
Anxiety Symptoms (2)
Reduce Anxiety (2)
Work Together (1)
Self-care (1)
Game Playing (1)
Fresno Counselor (17)
suffering from depression (1)
EMDR (1)
Counseling Fresno (1)
Hygge (1)
Trauma Therapy (1)
Fresno CBT (2)
Cannabis (1)
Depression Counseling Tips (1)
Relieve Your Anxiety (1)
Counseling for Depression (3)
Stress (3)
Anxiety in Kids (1)
Re-building Relationships (1)
Body Image Induced Anxiety (1)
PTSD Help (2)
Narrative Exposure Therapy (1)
Prioritizing Mental Health (1)
Red Flags (1)
Successful Relationships (1)
CBT Therapist (9)
Fresno Family Therapy (7)
Minimize Anxiety (1)
Therapy Tips (1)
Seeking Guidance (1)
Weight Loss (1)
Parent Relationship (1)
Stress Relief (1)
Marriage Counselor (1)
Anxiety (27)
PTSD Fresno Therapist (1)
Substance Abuse (1)
Depression Cure (1)
Family Help (1)
PTSD Family Therapy (1)
Self-Quarantining (1)
Treating Anxiety Disorders (1)
Living with PTSD (1)
Risk of Suicide (1)
Anxiety in Women (1)
Anxiety and Dating (1)
Have PTSD (1)
Therapy Treatments (1)
Struggling with Anxiety (1)
Addiction Recovery (1)
Depressive Disorders (1)
Pets for Anxiety (1)
Families with PTSD (1)
Fresno Couples Counseling (5)
Depression Myths (1)
Lifestyle Changes (1)
Couple Counselor. Fresno Couples Counseling (1)
Couples Communication (2)
Family Therapy Options (1)
Help Anxiety (1)
Alleviating Anxiety (1)
Mental Health (2)
new job stress (1)
Jodi Mitchell Therapist (1)
Fresno Family Counseling (1)
Relationship Counselor (2)
Anxiety Therapist (14)
CBT Treatment (1)
Anxiety Attacks (1)
Narrative Therapy (1)
Fresno CBT Therapist (5)
CBT Benefits (1)
Anxiety Counselor (5)
Handling Anxiety (1)
Cognitive Behavior Therapy (1)
Relationship Therapist (2)
COVID19 (1)
Business Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Depression Therapy (19)
Couples Counseling (28)
PPD (1)
Depression Healing Solutions (1)
Anxiety Disorders (2)
Teen Depression (1)
PTSD and Trauma (2)
Starting a New Job (1)
Benefits of Therapy (1)
Therapy (1)
Growth and Healing (1)
Fresno Anxiety Counseling (3)
Family Therapy (24)
Anxiety Therapis (1)
Ecotherapy (1)
improve your relationship (1)
PTSD Symptoms (1)
Addiction (2)
Loss (2)
Benefits of Couples Counseling (1)
Depression Symptoms (1)
Depression Tips (1)
Blended Families (1)
Fresno Therapists (1)
family stress (1)
Grounding (1)
Life Changes (1)
Fresno Depression Counseling (1)
Cognitive Therapy (1)
Benefits of EMDR (1)
Major Depressive Disorder (1)
Get Help (2)
Adopted Children (1)
Frantic Thoughts (1)
Group Therapy (1)
Health and Counseling (1)
Depression (21)
Supporting Your Partner (1)
Trauma and PTSD (1)
Severe Anxiety (1)
Fight Anxiety (1)
Anxiety Relief (2)
Self-Talk (1)
Move Forward (1)
Couples Therapy (9)
Anxiety Tips (12)
Depressed (4)
Pandemic Anxiety (1)
Therapy Help (1)
Therapy and Depression (1)
Pandemic Struggles (1)
PTSD (25)
Death Of A Child (1)
Serotonin (2)
Relationship Anxiety (1)
anxiety therapy in Fresno (1)
Your Mind (1)
Working Together (1)
PTSD Therapist (13)
Manage Depression (1)
Postpartum Depression (2)
Fresno CBT Therapy (1)
Dealing with Anxiety (1)

Tag Cloud

  • Pandemic Anxiety (1)
  • Fresno CBT Therapy (1)
  • Loss of a Child (1)
  • Anxiety Attacks (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Marriage Counselor (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Work Together (1)
  • PTSD Therapist (13)
  • Mental Health (2)
  • Severe Anxiety (1)
  • Handling Anxiety (1)
  • Anxiety Disorders (2)
  • Loss (2)
  • PTSD Help (2)
  • Change (1)
  • Fresno Anxiety Counselor (2)
  • PTSD Therapy (20)
  • Successful Relationships (1)
  • Fresno CBT (2)
  • Have PTSD (1)
  • Addiction Recovery (1)
  • Lifestyle Changes (1)
  • Teen Anxiety (1)
  • Coping with Anxiety (4)
  • Depression Counseling Tips (1)
  • Find a Depression Therapist (1)
  • Family Communication (2)
  • Bankruptcy (1)
  • Family Drama (1)
  • Therapy Help (1)
  • psychotherapy (2)
  • Child Anxiety Therapy (1)
  • Grounding Skills (1)
  • Fresno Counseling (15)
  • Covid-19 (1)
  • CBT Therapist (9)
  • Addiction Therapy (2)
  • Panic Attacks (3)
  • Stress (3)
  • Feel Better (1)
  • Counseling (4)
  • Risk of Suicide (1)
  • Defeating Anxiety (2)
  • Battling Anxiety (1)
  • Anxiety Counseling (20)
  • Young Adults and Anxiety (1)
  • Anxiety in Kids (1)
  • EMDR Therapy (1)
  • Couples Therapy (9)
  • Life Changes (1)
  • Couples Counselor (9)
  • Death Of A Child (1)
  • Anxiety Control (1)
  • Counseling for Depression (3)
  • Pets Help Children with Anxiety (1)
  • Trauma and PTSD (1)
  • PTSD Family Therapy (1)
  • Talk Therapy (1)
  • Get Help (2)
  • Acute Anxiety (1)
  • Fresno Depression Therapist (2)
  • Depression Myths (1)
  • First Responders (1)
  • Fresno Anxiety Therapy (3)
  • family stress (1)
  • PPD (1)
  • Relationship Counselor (2)
  • Anxiety Treatment (1)
  • Family Counselor (1)
  • Relieve Your Anxiety (1)
  • Addiction (2)
  • Growth and Healing (1)
  • Health and Counseling (1)
  • Families with PTSD (1)
  • Psychology (1)
  • Prioritizing Mental Health (1)
  • Anxiety and PTSD (1)
  • Relationship Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Tips (12)
  • Depression Counseling (23)
  • New Moms (1)
  • Dealing with Loss (3)
  • Depression and Anxiety (1)
  • Child Therapy (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Workplace Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Poetry (1)
  • Parent Relationship (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • relationships (2)
  • Depression Therapy (19)
  • Coping Mechanism (1)
  • Grounding (1)
  • Fresno Family Counseling (1)
  • Fresno Family Therapist (6)
  • Depression Healing (1)
  • Fresno Therapy (14)
  • Depressive Disorders (1)
  • Therapy and Depression (1)
  • Holistic (1)
  • PTSD Symptoms (1)
  • EMDR (1)
  • Blended Families (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno PTSD Therapy (4)
  • Red Flags (1)
  • Counseling Fresno (1)
  • Therapy for Depression (1)
  • Benefits of Couples Counseling (1)
  • Starting a New Job (1)
  • Dating Anxiety (2)
  • Fresno Anxiety Counseling (3)
  • Couples Counselin (1)
  • Postpartum Depression Relief (1)
  • Stress and Anxiety (1)
  • Pandemic Struggles (1)
  • Adolescent Therapy (1)
  • Self-Talk (1)
  • Anxiety Therapist (14)
  • Anxiety Struggles (1)
  • Depression Symptoms (1)
  • Individual Therapy (2)
  • Your Mind (1)
  • MBCT (1)
  • Overcoming Anxiety (1)
  • Cognitive Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Anxious (1)
  • A Partner with Anxiety (1)
  • CBT Benefits (1)
  • Working Together (1)
  • PTSD Fresno Therapist (1)
  • How to Deal with Anxiety (1)
  • Relationship Advice (1)
  • Therapeutic Journaling (1)
  • Couples Counseling (28)
  • therapy for anxiety (1)
  • Anxiety Symptoms (2)
  • Anxiety and Dating (1)
  • Couples Therapist (5)
  • CBT Teaching Techniques (1)
  • Frantic Thoughts (1)
  • Relationship Therapy (2)
  • Serotonin (2)
  • Trauma (5)
  • Narrative Exposure Therapy (1)
  • Combatting Anxiety (1)
  • Trauma Therapy (1)
  • Depression Healing Solutions (1)
  • Self-Quarantining (1)
  • Therapy Treatments (1)
  • Couples Communication (2)
  • Healthy Lifestyle (1)
  • Spouse Who Suffers from Anxiety (1)
  • Weight Loss (1)
  • Postpartum Depression (2)
  • Corona Virus Anxiety (1)
  • improve your relationship (1)
  • Minimize Anxiety (1)
  • Communication Classes (1)
  • Depressed (4)
  • Fresno Couples Therapy (1)
  • CBT (27)
  • Treating Anxiety Disorders (1)
  • Anxiety in Children (1)
  • Stress Relief (1)
  • Counseling Help (1)
  • What is PTSD (2)
  • Benefits of EMDR (1)
  • Teen Depression (1)
  • Re-building Relationships (1)
  • Family Counseling (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Depression Counseling (1)
  • Depression Tips (1)
  • Group Therapy (1)
  • Family Therapy Options (1)
  • Fresno Counselor (17)
  • Fresno Couples Counselor (4)
  • Anxiety Therapy (41)
  • Hygge (1)
  • Fight Anxiety (1)
  • Therapy (1)
  • Depression Cure (1)
  • Fresno Couples Counseling (5)
  • Loving Your Spouse (1)
  • anxiety therapy in Fresno (1)
  • PTSD (25)
  • Body Image Induced Anxiety (1)
  • Cannabis (1)
  • Game Playing (1)
  • Fresno Depression Counselor (3)
  • Psychoanalysis (1)
  • Anxiety in Women (1)
  • CBT Treatment (1)
  • Fresno Therapist (77)
  • Relief from Anxiety (1)
  • Holiday Depression (1)
  • Anxiety Therapis (1)
  • Benefits of Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Alleviating Anxiety (1)
  • Marriage Counseling (3)
  • post-traumatic stress disorder (3)
  • Major Depressive Disorder (1)
  • Social Anxiety (1)
  • Fresno Family Therapy (7)
  • Anxiety Counselor (5)
  • Living with PTSD (1)
  • Business Anxiety (1)
  • PTSD and Trauma (2)
  • Change Thoughts (1)
  • Banishing Anxiety (1)
  • About Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno PTSD Therapist (5)
  • Fresno CBT Therapist (5)
  • Self-Care Tips for Teens (1)
  • What is Ecotherapy (1)
  • Struggling with Anxiety (1)
  • CBT Therapy (2)
  • Fresno Anxiety Therapyy (1)
  • new job stress (1)
  • Supporting Your Partner (1)
  • Panic (3)
  • Fresno Depression Therapy (4)
  • Cognitive Behavior Therapy (1)
  • Beat Depression (1)
  • Family Therapist (7)
  • Reconcile Relationships (1)
  • Pets for Anxiety (1)
  • Depression Counselor (6)
  • Depression Questions (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Help (7)
  • PTSD Counseling (2)
  • Depression (21)
  • Bilateral Stimulation (1)
  • CBT Counselor (1)
  • Therapy Tips (1)
  • Anxiety Help Methods (1)
  • Adopted Children (1)
  • Grounding Techniques (1)
  • CBT in Fresno (1)
  • suffering from depression (1)
  • Family Help (1)
  • Racing Mind (1)
  • Manage Depression (1)
  • Trauma Therapist (1)
  • Suicidal Teen (1)
  • Holiday Season Help (1)
  • Coronavirus Stress (1)
  • Narrative Therapy (1)
  • Substance Abuse (1)
  • Fresno Couples Therapist (6)
  • Adjustment Disorders (1)
  • Depression Therapist (7)
  • Dealing with Anxiety (1)
  • Anxiety Relief (2)
  • Panic Coping Tactics (1)
  • Alleviate Anxiety (1)
  • Family Therapy (24)
  • Cognitive behavioral therapy (28)
  • communication (2)
  • Thinking Positively (1)
  • Toxic Relationships (1)
  • Antidepressants (1)
  • COVID19 (1)
  • Move Forward (1)
  • Anxiety (27)
  • Help Anxiety (1)
  • Ecotherapy (1)
  • Relationship Help (2)
  • Fresno Therapists (1)
  • Self-care (1)
  • Nice Guy vs. Bad Boy (1)
  • Reduce Anxiety (2)
  • Holiday Stress (3)
  • Art Therapy for Depression (1)
  • Sadness (1)
  • Relieving Your Anxiety (1)
  • Seeking Guidance (1)
  • CBT Help (1)
  • Depression Help (2)
  • Anxiety Attack (1)
  • Relationship Counseling (7)
  • Relationship Therapist (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.