(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)

Tag List

Adopted Children (1)
Racing Mind (1)
Holiday Season Help (1)
Benefits of Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Coronavirus Stress (1)
CBT in Fresno (1)
Risk of Suicide (1)
Young Adults and Anxiety (1)
Fresno Counseling (15)
CBT (27)
Pandemic Anxiety (1)
Fresno Couples Therapist (6)
Relationship Advice (1)
Dating Anxiety (2)
Living with PTSD (1)
A Partner with Anxiety (1)
Counseling (4)
Anxiety in Kids (1)
Fresno Therapists (1)
Depression Therapist (7)
CBT Benefits (1)
Therapy Help (1)
COVID19 (1)
Depression Myths (1)
Anxiety Treatment (1)
Cognitive Behavioral Therapy Exercises (1)
Therapeutic Journaling (1)
PTSD and Trauma (2)
Depression (21)
CBT Help (1)
Fresno Couples Therapy (1)
Fresno Family Counseling (1)
Fresno Depression Therapy (4)
Counseling Help (1)
Anxiety Counseling (20)
Cannabis (1)
Trauma (5)
Anxiety Therapis (1)
Couples Therapy (9)
Reconcile Relationships (1)
PTSD Fresno Therapist (1)
Feel Better (1)
Handling Anxiety (1)
Fresno Therapy (14)
Self-Care Tips for Teens (1)
Struggling with Anxiety (1)
Group Therapy (1)
Reasons to Seek Counseling (1)
CBT Therapy (2)
Alleviate Anxiety and Depression (1)
Beat Depression (1)
PPD (1)
Anxiety Therapy (41)
Depressed (4)
therapy for anxiety (1)
Anxious (1)
Trauma and PTSD (1)
Grounding Techniques (1)
Depression Questions (1)
Anxiety Help Methods (1)
Growth and Healing (1)
Get Help (2)
Covid-19 (1)
Body Image Induced Anxiety (1)
Frantic Thoughts (1)
What is PTSD (2)
Coping with Anxiety (4)
PTSD (25)
Anxiety Attacks (1)
EMDR (1)
CBT Therapist (9)
Parent Relationship (1)
Major Depressive Disorder (1)
CBT Treatment (1)
Panic Attacks (3)
Fresno Anxiety Counseling (3)
Spouse Who Suffers from Anxiety (1)
Fresno Anxiety Therapy (3)
Anxiety Struggles (1)
Mental Health (2)
Trauma Therapist (1)
Game Playing (1)
Anxiety Tips (12)
Treating Anxiety Disorders (1)
Family Therapist (7)
Depression Cure (1)
Fresno Anxiety Counselor (2)
Life Changes (1)
MBCT (1)
communication (2)
Loving Your Spouse (1)
Fresno Anxiety Therapyy (1)
Depression Counselor (6)
Substance Abuse (1)
Couples Counseling (28)
Starting a New Job (1)
Depression Therapy (19)
Family Help (1)
Anxiety and PTSD (1)
Nice Guy vs. Bad Boy (1)
Battling Anxiety (1)
Depression Healing Solutions (1)
Successful Relationships (1)
Ecotherapy (1)
PTSD Help (2)
Pets for Anxiety (1)
Have PTSD (1)
Fresno Anxiety Therapist (6)
Narrative Therapy (1)
Postpartum Depression (2)
Pandemic Struggles (1)
Anxiety Symptoms (2)
Loss of a Child (1)
family stress (1)
post-traumatic stress disorder (3)
Prioritizing Mental Health (1)
Relationship Therapist (2)
Marriage Counseling (3)
Panic Coping Tactics (1)
Anxiety and Dating (1)
Anxiety Attack (1)
Severe Anxiety (1)
Depression and Anxiety (1)
Banishing Anxiety (1)
Post Traumatic Stress Disorder (3)
Holiday Stress (3)
Working Together (1)
Combatting Anxiety (1)
new job stress (1)
Relationship Counselor (2)
Teen Anxiety (1)
Defeating Anxiety (2)
Cognitive Therapy (1)
Reduce Anxiety (2)
Relieving Your Anxiety (1)
Fresno CBT (2)
Fresno PTSD Therapist (5)
Grounding Skills (1)
Overcoming Anxiety (1)
anxiety therapy in Fresno (1)
Postpartum Depression Relief (1)
Antidepressants (1)
Bilateral Stimulation (1)
CBT Counselor (1)
Fresno CBT Therapist (5)
Anxiety (27)
Depression Tips (1)
Anxiety in Children (1)
Anxiety Control (1)
Red Flags (1)
Fresno Therapist (77)
Therapy Treatments (1)
PTSD Therapist (13)
Relationship Therapy (2)
Fresno Depression Counseling (1)
Move Forward (1)
New Moms (1)
Adjustment Disorders (1)
Relationship Counseling (7)
Couples Therapist (5)
Narrative Exposure Therapy (1)
Cognitive Behavior Therapy (1)
Communication Classes (1)
Corona Virus Anxiety (1)
Fresno Couples Counselor (4)
Family Therapy (24)
Therapy and Depression (1)
Fresno Family Therapist (6)
Adolescent Therapy (1)
Family Therapy Options (1)
Trauma Therapy (1)
suffering from depression (1)
Psychoanalysis (1)
Anxiety Help (7)
Pets Help Children with Anxiety (1)
Addiction Therapy (2)
Talk Therapy (1)
Grounding (1)
Addiction Recovery (1)
Anxiety Relief (2)
Fresno PTSD Therapy (4)
Poetry (1)
Benefits of EMDR (1)
Re-building Relationships (1)
improve your relationship (1)
Manage Depression (1)
Couple Counselor. Fresno Couples Counseling (1)
Relationship Help (2)
Sadness (1)
Couples Communication (2)
Work Together (1)
Social Anxiety (1)
Depressive Disorders (1)
Teen Depression (1)
PTSD Therapy (20)
Fresno Counselor (17)
Stress (3)
Toxic Relationships (1)
Panic (3)
Minimize Anxiety (1)
Couples Counselin (1)
Benefits of Couples Counseling (1)
Relationship Anxiety (1)
Fresno Couples Counseling (5)
Cognitive Behavioral Therapist (5)
Change (1)
Holiday Depression (1)
Hygge (1)
Depression Counseling Tips (1)
Family Communication (2)
Help Anxiety (1)
Blended Families (1)
Healthy Lifestyle (1)
Self-Quarantining (1)
Therapy for Depression (1)
Addiction (2)
Depression Counseling (23)
PTSD Counseling (2)
Relief from Anxiety (1)
Child Anxiety Therapy (1)
Self-care (1)
Family Counselor (1)
Depression Healing (1)
PTSD Family Therapy (1)
Anxiety Disorders (2)
Fresno Family Therapy (7)
EMDR Therapy (1)
Marriage Counselor (1)
Thinking Positively (1)
Stress Relief (1)
psychotherapy (2)
relationships (2)
Family Drama (1)
Find a Depression Therapist (1)
Acute Anxiety (1)
Your Mind (1)
Alleviate Anxiety (1)
Counseling for Depression (3)
About Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Fight Anxiety (1)
Individual Therapy (2)
What is Ecotherapy (1)
Self-Talk (1)
Child Therapy (2)
Therapy (1)
Seeking Guidance (1)
Suicidal Teen (1)
Relieve Your Anxiety (1)
Bankruptcy (1)
Anxiety in Women (1)
Lifestyle Changes (1)
Therapy Tips (1)
First Responders (1)
Anxiety and Depression Therapy (1)
Art Therapy for Depression (1)
Dealing with Anxiety (1)
Fresno Depression Therapist (2)
Anxiety Counselor (5)
Fresno Depression Counselor (3)
Holistic (1)
Loss (2)
Weight Loss (1)
Cognitive behavioral therapy (28)
Health and Counseling (1)
Workplace Anxiety (1)
Counseling Fresno (1)
PTSD Symptoms (1)
Family Counseling (1)
How to Deal with Anxiety (1)
Alleviating Anxiety (1)
Anxiety Therapist (14)
Couples Counselor (9)
Business Anxiety (1)
Families with PTSD (1)
Jodi Mitchell Therapist (1)
CBT Teaching Techniques (1)
Change Thoughts (1)
Psychology (1)
Coping Mechanism (1)
Dealing with Loss (3)
Supporting Your Partner (1)
Stress and Anxiety (1)
Death Of A Child (1)
Depression Help (2)
Serotonin (2)
Fresno CBT Therapy (1)
Distressing Thoughts and Emotions (1)
Depression Symptoms (1)

Tag Cloud

  • Cognitive Behavior Therapy (1)
  • Healthy Lifestyle (1)
  • Fresno Therapy (14)
  • Relieve Your Anxiety (1)
  • Social Anxiety (1)
  • Teen Depression (1)
  • Re-building Relationships (1)
  • COVID19 (1)
  • Cognitive Therapy (1)
  • Sadness (1)
  • Fresno CBT Therapy (1)
  • Anxiety Treatment (1)
  • CBT Counselor (1)
  • Weight Loss (1)
  • Manage Depression (1)
  • About Anxiety (1)
  • EMDR Therapy (1)
  • Group Therapy (1)
  • Depression Therapy (19)
  • Holiday Stress (3)
  • Relationship Help (2)
  • Depression and Anxiety (1)
  • Your Mind (1)
  • Cognitive behavioral therapy (28)
  • Fresno Couples Therapy (1)
  • Family Drama (1)
  • Depression Cure (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Counseling Tips (1)
  • Therapy (1)
  • Benefits of EMDR (1)
  • Change Thoughts (1)
  • CBT Therapy (2)
  • CBT in Fresno (1)
  • Fresno Couples Therapist (6)
  • Depressive Disorders (1)
  • Health and Counseling (1)
  • Fresno CBT Therapist (5)
  • improve your relationship (1)
  • Self-Quarantining (1)
  • Art Therapy for Depression (1)
  • Fresno Couples Counselor (4)
  • Beat Depression (1)
  • Self-Care Tips for Teens (1)
  • Family Therapy Options (1)
  • Anxiety Attacks (1)
  • Game Playing (1)
  • Seeking Guidance (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Depression Therapist (2)
  • Mental Health (2)
  • Trauma Therapist (1)
  • Loving Your Spouse (1)
  • Ecotherapy (1)
  • Stress Relief (1)
  • Life Changes (1)
  • Fresno Depression Therapy (4)
  • Fresno Counseling (15)
  • Narrative Therapy (1)
  • Family Therapist (7)
  • Therapy Treatments (1)
  • Anxiety Counselor (5)
  • Relief from Anxiety (1)
  • Couples Communication (2)
  • Fight Anxiety (1)
  • Relationship Therapy (2)
  • Families with PTSD (1)
  • Counseling Help (1)
  • Pandemic Struggles (1)
  • Family Help (1)
  • Depression Counseling (23)
  • Therapy Tips (1)
  • Family Therapy (24)
  • Depression Myths (1)
  • Couples Therapy (9)
  • Depression Healing (1)
  • PTSD Therapy (20)
  • Counseling for Depression (3)
  • Alleviating Anxiety (1)
  • Lifestyle Changes (1)
  • Serotonin (2)
  • Fresno Therapist (77)
  • Starting a New Job (1)
  • Relationship Counselor (2)
  • Child Therapy (2)
  • Find a Depression Therapist (1)
  • PTSD Fresno Therapist (1)
  • Work Together (1)
  • family stress (1)
  • Teen Anxiety (1)
  • Postpartum Depression (2)
  • Fresno Anxiety Counselor (2)
  • PTSD Counseling (2)
  • Defeating Anxiety (2)
  • Benefits of Therapy (1)
  • Fresno Couples Counseling (5)
  • Get Help (2)
  • Fresno Family Counseling (1)
  • Communication Classes (1)
  • Fresno Depression Counselor (3)
  • Coping with Anxiety (4)
  • Addiction Recovery (1)
  • Anxiety Therapis (1)
  • Anxiety in Women (1)
  • Self-care (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety Tips (12)
  • Cognitive Behavioral Therapist (5)
  • anxiety therapy in Fresno (1)
  • Loss (2)
  • Grounding Techniques (1)
  • Distressing Thoughts and Emotions (1)
  • Bankruptcy (1)
  • Treating Anxiety Disorders (1)
  • Supporting Your Partner (1)
  • Adjustment Disorders (1)
  • Adolescent Therapy (1)
  • Fresno Depression Counseling (1)
  • Suicidal Teen (1)
  • Stress (3)
  • Help Anxiety (1)
  • Therapy Help (1)
  • PTSD Help (2)
  • relationships (2)
  • Fresno Anxiety Therapyy (1)
  • Business Anxiety (1)
  • Depression (21)
  • Depressed (4)
  • Dealing with Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Toxic Relationships (1)
  • Adopted Children (1)
  • Postpartum Depression Relief (1)
  • Addiction (2)
  • Depression Therapist (7)
  • Substance Abuse (1)
  • suffering from depression (1)
  • Risk of Suicide (1)
  • Trauma (5)
  • Anxiety in Kids (1)
  • Marriage Counseling (3)
  • Young Adults and Anxiety (1)
  • Self-Talk (1)
  • Growth and Healing (1)
  • Anxiety and PTSD (1)
  • Fresno Anxiety Therapy (3)
  • Counseling Fresno (1)
  • Pandemic Anxiety (1)
  • Couples Counselor (9)
  • Handling Anxiety (1)
  • MBCT (1)
  • Anxiety Relief (2)
  • Couples Counselin (1)
  • Fresno Therapists (1)
  • Bilateral Stimulation (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Family Therapist (6)
  • Dating Anxiety (2)
  • Anxiety Therapist (14)
  • Successful Relationships (1)
  • Trauma Therapy (1)
  • Combatting Anxiety (1)
  • Panic Coping Tactics (1)
  • Change (1)
  • Holistic (1)
  • Major Depressive Disorder (1)
  • Depression Tips (1)
  • Death Of A Child (1)
  • Counseling (4)
  • Grounding Skills (1)
  • Therapy and Depression (1)
  • Anxiety Help Methods (1)
  • Living with PTSD (1)
  • Addiction Therapy (2)
  • Depression Counselor (6)
  • Coping Mechanism (1)
  • Grounding (1)
  • Jodi Mitchell Therapist (1)
  • Have PTSD (1)
  • Prioritizing Mental Health (1)
  • Trauma and PTSD (1)
  • Anxiety (27)
  • Anxiety Attack (1)
  • What is PTSD (2)
  • Banishing Anxiety (1)
  • A Partner with Anxiety (1)
  • Psychoanalysis (1)
  • Anxiety Disorders (2)
  • CBT Help (1)
  • New Moms (1)
  • Talk Therapy (1)
  • Relationship Anxiety (1)
  • Relationship Advice (1)
  • Fresno Anxiety Counseling (3)
  • PPD (1)
  • Corona Virus Anxiety (1)
  • Anxiety Symptoms (2)
  • EMDR (1)
  • First Responders (1)
  • Acute Anxiety (1)
  • Severe Anxiety (1)
  • Blended Families (1)
  • Depression Help (2)
  • Relationship Therapist (2)
  • Fresno Family Therapy (7)
  • Fresno PTSD Therapy (4)
  • new job stress (1)
  • Pets for Anxiety (1)
  • Couples Therapist (5)
  • Relationship Counseling (7)
  • PTSD Symptoms (1)
  • Alleviate Anxiety (1)
  • Child Anxiety Therapy (1)
  • Anxiety Counseling (20)
  • Loss of a Child (1)
  • Anxiety Help (7)
  • Cannabis (1)
  • Couples Counseling (28)
  • Battling Anxiety (1)
  • PTSD (25)
  • Holiday Season Help (1)
  • Parent Relationship (1)
  • Nice Guy vs. Bad Boy (1)
  • Panic Attacks (3)
  • Body Image Induced Anxiety (1)
  • Overcoming Anxiety (1)
  • Minimize Anxiety (1)
  • Therapy for Depression (1)
  • Relieving Your Anxiety (1)
  • What is Ecotherapy (1)
  • Hygge (1)
  • Anxious (1)
  • Fresno PTSD Therapist (5)
  • CBT Therapist (9)
  • Move Forward (1)
  • Depression Symptoms (1)
  • CBT (27)
  • CBT Teaching Techniques (1)
  • Stress and Anxiety (1)
  • Anxiety and Dating (1)
  • Covid-19 (1)
  • Antidepressants (1)
  • Feel Better (1)
  • Holiday Depression (1)
  • Narrative Exposure Therapy (1)
  • Red Flags (1)
  • Benefits of Couples Counseling (1)
  • Coronavirus Stress (1)
  • Struggling with Anxiety (1)
  • therapy for anxiety (1)
  • Marriage Counselor (1)
  • PTSD and Trauma (2)
  • Anxiety Struggles (1)
  • post-traumatic stress disorder (3)
  • Workplace Anxiety (1)
  • CBT Benefits (1)
  • CBT Treatment (1)
  • Poetry (1)
  • Depression Healing Solutions (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Reconcile Relationships (1)
  • Alleviate Anxiety and Depression (1)
  • Reasons to Seek Counseling (1)
  • Working Together (1)
  • PTSD Therapist (13)
  • Fresno Counselor (17)
  • How to Deal with Anxiety (1)
  • Therapeutic Journaling (1)
  • Racing Mind (1)
  • psychotherapy (2)
  • Fresno Anxiety Therapist (6)
  • Family Communication (2)
  • Anxiety Therapy (41)
  • Family Counselor (1)
  • Mindfulness-based Cognitive Therapy (1)
  • communication (2)
  • Individual Therapy (2)
  • Spouse Who Suffers from Anxiety (1)
  • Psychology (1)
  • Frantic Thoughts (1)
  • Dealing with Loss (3)
  • Reduce Anxiety (2)
  • Anxiety in Children (1)
  • Fresno CBT (2)
  • PTSD Family Therapy (1)
  • Family Counseling (1)
  • Thinking Positively (1)
  • Depression Questions (1)
  • Panic (3)
  • Anxiety Control (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.