(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Couples Counseling (34)
PTSD (31)

Tag List

Get Help (2)
Depression Counseling Tips (1)
Mindfulness-based Cognitive Therapy (1)
Bilateral Stimulation (1)
Prioritizing Mental Health (1)
Fight Anxiety (1)
Anxiety Help (7)
EMDR (1)
Fresno Anxiety Counselor (2)
Family Help (1)
Relieving Your Anxiety (1)
Suicidal Teen (1)
Fresno Cognitive Behavioral Therapy (1)
suffering from depression (1)
Teen Depression (1)
Fresno Anxiety Counseling (3)
post-traumatic stress disorder (3)
Family Counseling (1)
Anxiety and PTSD (1)
Dealing with Loss (3)
Poetry (1)
Coping with Anxiety (4)
Depression Healing Solutions (1)
Re-building Relationships (1)
Anxiety Attack (1)
Young Adults and Anxiety (1)
Counseling (4)
Anxiety Tips (12)
Reconcile Relationships (1)
CBT (27)
Fresno Anxiety Therapyy (1)
Grounding (1)
Fresno Couples Therapist (6)
Have PTSD (1)
Business Anxiety (1)
Couples Counselin (1)
Cognitive Therapy (1)
Fresno Family Counseling (1)
Depressive Disorders (1)
Anxiety in Kids (1)
CBT Therapy (2)
Battling Anxiety (1)
Depression Therapy (19)
Fresno Anxiety Therapist (6)
Adjustment Disorders (1)
Social Anxiety (1)
Counseling Fresno (1)
New Moms (1)
Depression Myths (1)
Panic Attacks (3)
Working Together (1)
Anxious (1)
Therapy Tips (1)
Depression Cure (1)
PTSD Family Therapy (1)
Anxiety in Women (1)
Change Thoughts (1)
Loss of a Child (1)
Depression Therapist (7)
PTSD Therapy (20)
Seeking Guidance (1)
Relationship Advice (1)
Cognitive Behavioral Therapist (5)
Depression Symptoms (1)
Child Therapy (2)
new job stress (1)
Psychology (1)
Alleviate Anxiety (1)
CBT Benefits (1)
PTSD Symptoms (1)
MBCT (1)
Holiday Stress (3)
Anxiety Attacks (1)
Addiction (2)
Defeating Anxiety (2)
Health and Counseling (1)
Teen Anxiety (1)
Family Therapy Options (1)
Successful Relationships (1)
Mental Health (2)
Healthy Lifestyle (1)
Manage Depression (1)
Stress Relief (1)
PTSD Help (2)
Distressing Thoughts and Emotions (1)
Help Anxiety (1)
CBT Therapist (9)
Benefits of Therapy (1)
Covid-19 (1)
Benefits of Couples Counseling (1)
CBT Treatment (1)
Therapy Treatments (1)
Relationship Counseling (7)
Marriage Counseling (3)
Self-care (1)
Adolescent Therapy (1)
Risk of Suicide (1)
Couple Counselor. Fresno Couples Counseling (1)
Move Forward (1)
Panic Coping Tactics (1)
What is PTSD (2)
Alleviate Anxiety and Depression (1)
Anxiety Disorders (2)
Couples Therapist (5)
Counseling Help (1)
Relationship Counselor (2)
Anxiety Counseling (20)
Game Playing (1)
Grounding Techniques (1)
Trauma Therapist (1)
Major Depressive Disorder (1)
Pandemic Anxiety (1)
Pets for Anxiety (1)
Art Therapy for Depression (1)
Anxiety Help Methods (1)
Living with PTSD (1)
Fresno CBT Therapist (5)
Starting a New Job (1)
Fresno Couples Therapy (1)
Substance Abuse (1)
Treating Anxiety Disorders (1)
Struggling with Anxiety (1)
Couples Therapy (9)
Depression Counselor (6)
Thinking Positively (1)
Stress (3)
relationships (2)
communication (2)
Alleviating Anxiety (1)
Anxiety Relief (2)
Ecotherapy (1)
Counseling for Depression (3)
A Partner with Anxiety (1)
Your Mind (1)
therapy for anxiety (1)
Change (1)
Blended Families (1)
Family Therapy (24)
Pets Help Children with Anxiety (1)
Fresno Depression Therapist (2)
Death Of A Child (1)
Relieve Your Anxiety (1)
Loss (2)
Growth and Healing (1)
Family Therapist (7)
Addiction Therapy (2)
First Responders (1)
PTSD (25)
Relief from Anxiety (1)
Postpartum Depression Relief (1)
Fresno Counselor (17)
CBT in Fresno (1)
Depression Counseling (23)
Hygge (1)
Fresno Therapists (1)
Serotonin (2)
Relationship Help (2)
Marriage Counselor (1)
Dating Anxiety (2)
Individual Therapy (2)
About Anxiety (1)
Loving Your Spouse (1)
Fresno Therapy (14)
Jodi Mitchell Therapist (1)
Fresno Counseling (15)
Self-Talk (1)
Trauma Therapy (1)
Self-Care Tips for Teens (1)
Depression and Anxiety (1)
Anxiety Therapy (41)
Grounding Skills (1)
Fresno Depression Counselor (3)
Anxiety Therapist (14)
Addiction Recovery (1)
Pandemic Struggles (1)
Fresno Family Therapy (7)
Fresno Couples Counseling (5)
Cognitive Behavioral Therapy Exercises (1)
CBT Help (1)
Depression Healing (1)
Racing Mind (1)
Narrative Exposure Therapy (1)
Coronavirus Stress (1)
Supporting Your Partner (1)
Fresno PTSD Therapist (5)
Self-Quarantining (1)
Couples Counselor (9)
Couples Counseling (28)
What is Ecotherapy (1)
Therapy (1)
psychotherapy (2)
Bankruptcy (1)
Anxiety Struggles (1)
Toxic Relationships (1)
Reasons to Seek Counseling (1)
Anxiety Symptoms (2)
Cognitive behavioral therapy (28)
Severe Anxiety (1)
Frantic Thoughts (1)
Holiday Depression (1)
Anxiety and Dating (1)
Sadness (1)
Fresno CBT (2)
Cognitive Behavior Therapy (1)
family stress (1)
PPD (1)
Fresno Depression Therapy (4)
Antidepressants (1)
Nice Guy vs. Bad Boy (1)
Families with PTSD (1)
Holistic (1)
PTSD Counseling (2)
Fresno PTSD Therapy (4)
Reduce Anxiety (2)
Life Changes (1)
CBT Counselor (1)
Postpartum Depression (2)
Depression Tips (1)
Body Image Induced Anxiety (1)
COVID19 (1)
Therapy for Depression (1)
Group Therapy (1)
Dealing with Anxiety (1)
Stress and Anxiety (1)
Minimize Anxiety (1)
Anxiety Therapis (1)
Cannabis (1)
Anxiety Counselor (5)
Find a Depression Therapist (1)
How to Deal with Anxiety (1)
EMDR Therapy (1)
Anxiety and Depression Therapy (1)
Narrative Therapy (1)
Anxiety Control (1)
Communication Classes (1)
Relationship Therapy (2)
Trauma (5)
Fresno CBT Therapy (1)
Adopted Children (1)
Fresno Depression Counseling (1)
Banishing Anxiety (1)
Couples Communication (2)
Weight Loss (1)
Acute Anxiety (1)
Anxiety in Children (1)
Family Drama (1)
Anxiety Treatment (1)
Relationship Anxiety (1)
Fresno Therapist (77)
Depression (21)
Psychoanalysis (1)
Fresno Couples Counselor (4)
Overcoming Anxiety (1)
anxiety therapy in Fresno (1)
Trauma and PTSD (1)
Holiday Season Help (1)
Relationship Therapist (2)
PTSD Fresno Therapist (1)
Parent Relationship (1)
Workplace Anxiety (1)
Red Flags (1)
Panic (3)
Post Traumatic Stress Disorder (3)
Lifestyle Changes (1)
Fresno Family Therapist (6)
Depressed (4)
PTSD and Trauma (2)
Therapeutic Journaling (1)
Family Communication (2)
Work Together (1)
Combatting Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Depression Help (2)
PTSD Therapist (13)
Depression Questions (1)
Therapy and Depression (1)
CBT Teaching Techniques (1)
Child Anxiety Therapy (1)
Beat Depression (1)
Corona Virus Anxiety (1)
Coping Mechanism (1)
improve your relationship (1)
Benefits of EMDR (1)
Family Counselor (1)
Handling Anxiety (1)
Fresno Anxiety Therapy (3)
Anxiety (27)
Feel Better (1)
Talk Therapy (1)
Therapy Help (1)

Tag Cloud

  • Relationship Advice (1)
  • Fresno Depression Counselor (3)
  • Anxiety in Kids (1)
  • Depression and Anxiety (1)
  • Teen Anxiety (1)
  • Alleviate Anxiety (1)
  • Trauma Therapy (1)
  • Fresno Family Therapy (7)
  • COVID19 (1)
  • Red Flags (1)
  • MBCT (1)
  • PTSD and Trauma (2)
  • Supporting Your Partner (1)
  • Anxiety Control (1)
  • Fresno Counselor (17)
  • First Responders (1)
  • Prioritizing Mental Health (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno PTSD Therapy (4)
  • Therapy Help (1)
  • Serotonin (2)
  • Sadness (1)
  • Depression Counseling Tips (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Self-Talk (1)
  • Communication Classes (1)
  • Panic (3)
  • Pandemic Anxiety (1)
  • Reconcile Relationships (1)
  • Psychoanalysis (1)
  • Depression Myths (1)
  • Self-Care Tips for Teens (1)
  • A Partner with Anxiety (1)
  • Family Drama (1)
  • Counseling Help (1)
  • Therapeutic Journaling (1)
  • Fresno Counseling (15)
  • Fresno Couples Counseling (5)
  • Self-Quarantining (1)
  • Anxiety Tips (12)
  • new job stress (1)
  • About Anxiety (1)
  • Depression Counselor (6)
  • Psychology (1)
  • Family Therapy Options (1)
  • CBT Help (1)
  • EMDR (1)
  • Spouse Who Suffers from Anxiety (1)
  • Panic Coping Tactics (1)
  • Therapy (1)
  • Combatting Anxiety (1)
  • Major Depressive Disorder (1)
  • Anxiety Help (7)
  • Stress (3)
  • Holiday Stress (3)
  • Fresno CBT Therapy (1)
  • Fresno Therapy (14)
  • Relieving Your Anxiety (1)
  • Grounding (1)
  • CBT Teaching Techniques (1)
  • CBT Benefits (1)
  • Relationship Counseling (7)
  • Antidepressants (1)
  • family stress (1)
  • improve your relationship (1)
  • Relief from Anxiety (1)
  • Relationship Help (2)
  • Substance Abuse (1)
  • Work Together (1)
  • Marriage Counseling (3)
  • Families with PTSD (1)
  • Counseling Fresno (1)
  • Addiction (2)
  • Fresno Therapist (77)
  • Couples Counselin (1)
  • Banishing Anxiety (1)
  • Anxiety and PTSD (1)
  • Adopted Children (1)
  • Relationship Counselor (2)
  • Addiction Therapy (2)
  • Parent Relationship (1)
  • Game Playing (1)
  • Cognitive Therapy (1)
  • Fresno CBT (2)
  • PTSD Counseling (2)
  • Panic Attacks (3)
  • Fresno Family Therapist (6)
  • Fresno Anxiety Therapist (6)
  • Individual Therapy (2)
  • Have PTSD (1)
  • Frantic Thoughts (1)
  • Anxiety Disorders (2)
  • Fresno Anxiety Therapyy (1)
  • Blended Families (1)
  • Family Therapy (24)
  • Anxiety Help Methods (1)
  • relationships (2)
  • Adjustment Disorders (1)
  • Alleviate Anxiety and Depression (1)
  • Ecotherapy (1)
  • Art Therapy for Depression (1)
  • psychotherapy (2)
  • How to Deal with Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Workplace Anxiety (1)
  • Stress and Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • PPD (1)
  • Couples Counselor (9)
  • Cognitive behavioral therapy (28)
  • Severe Anxiety (1)
  • Family Counselor (1)
  • Depression Counseling (23)
  • Fresno Therapists (1)
  • Anxiety and Dating (1)
  • Cannabis (1)
  • Grounding Techniques (1)
  • Anxiety Attack (1)
  • Nice Guy vs. Bad Boy (1)
  • Help Anxiety (1)
  • Working Together (1)
  • Child Anxiety Therapy (1)
  • Poetry (1)
  • Counseling for Depression (3)
  • Postpartum Depression Relief (1)
  • Coronavirus Stress (1)
  • Bilateral Stimulation (1)
  • Anxiety Therapy (41)
  • Change (1)
  • therapy for anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Acute Anxiety (1)
  • Thinking Positively (1)
  • Depression Healing Solutions (1)
  • Depressed (4)
  • Holistic (1)
  • Jodi Mitchell Therapist (1)
  • Fresno Anxiety Counseling (3)
  • Counseling (4)
  • Fight Anxiety (1)
  • Anxiety Struggles (1)
  • communication (2)
  • Struggling with Anxiety (1)
  • Depression Symptoms (1)
  • Healthy Lifestyle (1)
  • PTSD Therapist (13)
  • PTSD Therapy (20)
  • Anxiety Symptoms (2)
  • Risk of Suicide (1)
  • CBT Treatment (1)
  • Anxiety in Children (1)
  • Holiday Season Help (1)
  • Therapy Treatments (1)
  • Postpartum Depression (2)
  • Trauma and PTSD (1)
  • Depression Cure (1)
  • Child Therapy (2)
  • Bankruptcy (1)
  • Overcoming Anxiety (1)
  • Growth and Healing (1)
  • Anxiety (27)
  • Minimize Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Narrative Therapy (1)
  • Pandemic Struggles (1)
  • Adolescent Therapy (1)
  • CBT Therapy (2)
  • Depression Help (2)
  • Handling Anxiety (1)
  • Family Help (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Couples Counselor (4)
  • Fresno PTSD Therapist (5)
  • Addiction Recovery (1)
  • Therapy Tips (1)
  • Anxiety Counseling (20)
  • Defeating Anxiety (2)
  • Couples Therapist (5)
  • Feel Better (1)
  • CBT Counselor (1)
  • What is Ecotherapy (1)
  • Alleviating Anxiety (1)
  • Depression Therapist (7)
  • Depression (21)
  • Benefits of Couples Counseling (1)
  • Cognitive Behavior Therapy (1)
  • Therapy for Depression (1)
  • Group Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Relieve Your Anxiety (1)
  • Covid-19 (1)
  • Anxiety Counselor (5)
  • PTSD Symptoms (1)
  • Change Thoughts (1)
  • Health and Counseling (1)
  • Manage Depression (1)
  • Trauma Therapist (1)
  • EMDR Therapy (1)
  • Fresno CBT Therapist (5)
  • Talk Therapy (1)
  • Anxiety Attacks (1)
  • Benefits of Therapy (1)
  • Coping Mechanism (1)
  • Family Therapist (7)
  • post-traumatic stress disorder (3)
  • Reasons to Seek Counseling (1)
  • Depression Therapy (19)
  • Therapy and Depression (1)
  • Fresno Family Counseling (1)
  • Anxiety Relief (2)
  • Racing Mind (1)
  • Holiday Depression (1)
  • Suicidal Teen (1)
  • Life Changes (1)
  • Social Anxiety (1)
  • Death Of A Child (1)
  • Hygge (1)
  • Beat Depression (1)
  • Treating Anxiety Disorders (1)
  • Anxiety Treatment (1)
  • Grounding Skills (1)
  • CBT (27)
  • Loving Your Spouse (1)
  • Loss (2)
  • Toxic Relationships (1)
  • Anxiety Therapis (1)
  • Depressive Disorders (1)
  • Family Counseling (1)
  • New Moms (1)
  • Find a Depression Therapist (1)
  • Couples Counseling (28)
  • Marriage Counselor (1)
  • PTSD Help (2)
  • PTSD (25)
  • Anxiety Therapist (14)
  • Your Mind (1)
  • Fresno Depression Therapy (4)
  • Re-building Relationships (1)
  • Business Anxiety (1)
  • PTSD Family Therapy (1)
  • Teen Depression (1)
  • Family Communication (2)
  • Stress Relief (1)
  • Anxious (1)
  • Body Image Induced Anxiety (1)
  • Get Help (2)
  • Fresno Depression Therapist (2)
  • Mental Health (2)
  • Fresno Couples Therapist (6)
  • Dealing with Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Relationship Anxiety (1)
  • Dealing with Loss (3)
  • PTSD Fresno Therapist (1)
  • Young Adults and Anxiety (1)
  • Depression Tips (1)
  • Fresno Anxiety Counselor (2)
  • Starting a New Job (1)
  • Reduce Anxiety (2)
  • CBT Therapist (9)
  • Relationship Therapist (2)
  • Self-care (1)
  • CBT in Fresno (1)
  • Battling Anxiety (1)
  • Move Forward (1)
  • suffering from depression (1)
  • Fresno Depression Counseling (1)
  • Depression Healing (1)
  • Coping with Anxiety (4)
  • Anxiety in Women (1)
  • anxiety therapy in Fresno (1)
  • Corona Virus Anxiety (1)
  • Weight Loss (1)
  • Trauma (5)
  • Depression Questions (1)
  • Couples Communication (2)
  • Relationship Therapy (2)
  • Benefits of EMDR (1)
  • Loss of a Child (1)
  • Pets for Anxiety (1)
  • Successful Relationships (1)
  • Dating Anxiety (2)
  • Seeking Guidance (1)
  • Lifestyle Changes (1)
  • Living with PTSD (1)
  • Couples Therapy (9)
  • What is PTSD (2)
  • Fresno Anxiety Therapy (3)
  • Fresno Couples Therapy (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.