(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Cognitive Behavioral Therapy (27)
Family Therapy (20)
Depression Counseling (43)
Couples Counseling (34)
Anxiety Therapy (63)
PTSD (31)

Tag List

therapy for anxiety (1)
Fresno Counselor (17)
Relationship Therapist (2)
Teen Anxiety (1)
Addiction Therapy (2)
Talk Therapy (1)
Therapy (1)
Major Depressive Disorder (1)
Family Counselor (1)
Have PTSD (1)
Fresno CBT Therapy (1)
Fresno Couples Counseling (5)
Social Anxiety (1)
Anxiety Counseling (20)
Reconcile Relationships (1)
Anxiety Help Methods (1)
Battling Anxiety (1)
Anxiety Struggles (1)
Health and Counseling (1)
Addiction (2)
Mindfulness-based Cognitive Therapy (1)
Child Anxiety Therapy (1)
EMDR (1)
Panic Coping Tactics (1)
Racing Mind (1)
Depression Help (2)
Loving Your Spouse (1)
Fresno Cognitive Behavioral Therapy (1)
Growth and Healing (1)
Holistic (1)
Panic Attacks (3)
Parent Relationship (1)
PTSD Help (2)
Benefits of Therapy (1)
COVID19 (1)
Family Therapy Options (1)
anxiety therapy in Fresno (1)
CBT Help (1)
Coronavirus Stress (1)
Trauma and PTSD (1)
Depression Cure (1)
Couples Counselor (9)
Marriage Counselor (1)
PTSD Counseling (2)
CBT Treatment (1)
Depression Healing Solutions (1)
Find a Depression Therapist (1)
Seeking Guidance (1)
MBCT (1)
Corona Virus Anxiety (1)
Depressed (4)
New Moms (1)
Feel Better (1)
Trauma Therapist (1)
Post Traumatic Stress Disorder (3)
Fresno Family Therapist (6)
Jodi Mitchell Therapist (1)
Relationship Therapy (2)
Grounding Techniques (1)
Red Flags (1)
Anxious (1)
Anxiety Treatment (1)
CBT Counselor (1)
Child Therapy (2)
Defeating Anxiety (2)
Combatting Anxiety (1)
Family Therapist (7)
Mental Health (2)
relationships (2)
Nice Guy vs. Bad Boy (1)
Fresno Anxiety Therapist (6)
Risk of Suicide (1)
Change Thoughts (1)
Overcoming Anxiety (1)
Blended Families (1)
Anxiety in Women (1)
Starting a New Job (1)
Relationship Help (2)
Family Help (1)
Fresno CBT (2)
Narrative Exposure Therapy (1)
Depression Symptoms (1)
psychotherapy (2)
Anxiety and Depression Therapy (1)
Stress and Anxiety (1)
Life Changes (1)
CBT (27)
Family Counseling (1)
Pandemic Struggles (1)
Anxiety in Kids (1)
Narrative Therapy (1)
Fresno CBT Therapist (5)
Anxiety (27)
Get Help (2)
Family Communication (2)
Fresno PTSD Therapist (5)
Thinking Positively (1)
Relationship Counseling (7)
Fresno Anxiety Counseling (3)
Anxiety Disorders (2)
Depression (21)
Anxiety Therapis (1)
Healthy Lifestyle (1)
Acute Anxiety (1)
Bilateral Stimulation (1)
Alleviating Anxiety (1)
Work Together (1)
Anxiety Control (1)
Working Together (1)
Self-Quarantining (1)
Fresno Therapist (77)
Therapy Treatments (1)
First Responders (1)
Self-Care Tips for Teens (1)
Successful Relationships (1)
Serotonin (2)
Cognitive Behavioral Therapy Exercises (1)
Adopted Children (1)
Holiday Season Help (1)
Alleviate Anxiety and Depression (1)
Anxiety Attack (1)
Loss (2)
Pets Help Children with Anxiety (1)
Dealing with Anxiety (1)
Anxiety Therapy (41)
Fresno Depression Therapy (4)
Therapy for Depression (1)
Depression Therapy (19)
Depression Therapist (7)
Covid-19 (1)
family stress (1)
PTSD and Trauma (2)
Fresno Depression Therapist (2)
Weight Loss (1)
Depression Tips (1)
PPD (1)
Family Drama (1)
PTSD Therapist (13)
Therapeutic Journaling (1)
new job stress (1)
Stress (3)
Fresno PTSD Therapy (4)
Sadness (1)
Cognitive Behavior Therapy (1)
A Partner with Anxiety (1)
Counseling Fresno (1)
Individual Therapy (2)
Cognitive Therapy (1)
Re-building Relationships (1)
Depressive Disorders (1)
Anxiety Attacks (1)
Panic (3)
Anxiety Symptoms (2)
What is PTSD (2)
Fresno Anxiety Therapyy (1)
Fresno Couples Therapy (1)
Benefits of Couples Counseling (1)
Young Adults and Anxiety (1)
Alleviate Anxiety (1)
Death Of A Child (1)
Counseling (4)
PTSD Therapy (20)
Postpartum Depression (2)
Couples Counselin (1)
Substance Abuse (1)
Loss of a Child (1)
Dealing with Loss (3)
Fresno Family Counseling (1)
Antidepressants (1)
Frantic Thoughts (1)
Trauma Therapy (1)
Anxiety Counselor (5)
Relationship Counselor (2)
Relationship Anxiety (1)
Relieve Your Anxiety (1)
What is Ecotherapy (1)
CBT Therapist (9)
Communication Classes (1)
Anxiety Relief (2)
Change (1)
Game Playing (1)
Your Mind (1)
Grounding (1)
Adjustment Disorders (1)
Counseling for Depression (3)
How to Deal with Anxiety (1)
Struggling with Anxiety (1)
Toxic Relationships (1)
Manage Depression (1)
Cognitive Behavioral Therapist (5)
Anxiety Therapist (14)
Suicidal Teen (1)
Handling Anxiety (1)
Fresno Anxiety Counselor (2)
Marriage Counseling (3)
Couples Therapist (5)
Fresno Depression Counselor (3)
CBT Teaching Techniques (1)
PTSD (25)
Fresno Therapists (1)
post-traumatic stress disorder (3)
Depression Counseling (23)
Coping Mechanism (1)
Fresno Family Therapy (7)
Families with PTSD (1)
PTSD Fresno Therapist (1)
Depression Counseling Tips (1)
Depression Healing (1)
Holiday Depression (1)
Move Forward (1)
Art Therapy for Depression (1)
Banishing Anxiety (1)
Group Therapy (1)
Body Image Induced Anxiety (1)
Fight Anxiety (1)
Teen Depression (1)
Holiday Stress (3)
Therapy Help (1)
Pets for Anxiety (1)
Bankruptcy (1)
Counseling Help (1)
Therapy and Depression (1)
Relationship Advice (1)
Fresno Counseling (15)
Adolescent Therapy (1)
CBT in Fresno (1)
Trauma (5)
Treating Anxiety Disorders (1)
Poetry (1)
PTSD Symptoms (1)
Anxiety in Children (1)
Fresno Couples Therapist (6)
Lifestyle Changes (1)
Postpartum Depression Relief (1)
Dating Anxiety (2)
Psychology (1)
Therapy Tips (1)
communication (2)
Reduce Anxiety (2)
Couples Communication (2)
Addiction Recovery (1)
Depression Myths (1)
Depression Questions (1)
Couples Counseling (28)
Psychoanalysis (1)
Supporting Your Partner (1)
Anxiety Help (7)
CBT Therapy (2)
Living with PTSD (1)
Relieving Your Anxiety (1)
Benefits of EMDR (1)
Help Anxiety (1)
About Anxiety (1)
Stress Relief (1)
Business Anxiety (1)
suffering from depression (1)
Fresno Therapy (14)
Fresno Couples Counselor (4)
Grounding Skills (1)
Cannabis (1)
Spouse Who Suffers from Anxiety (1)
Couples Therapy (9)
Depression and Anxiety (1)
Minimize Anxiety (1)
Family Therapy (24)
Anxiety and Dating (1)
Severe Anxiety (1)
Fresno Depression Counseling (1)
Reasons to Seek Counseling (1)
Distressing Thoughts and Emotions (1)
Self-care (1)
improve your relationship (1)
Coping with Anxiety (4)
Depression Counselor (6)
Anxiety and PTSD (1)
Anxiety Tips (12)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Anxiety Therapy (3)
EMDR Therapy (1)
Self-Talk (1)
Workplace Anxiety (1)
PTSD Family Therapy (1)
Ecotherapy (1)
Cognitive behavioral therapy (28)
Relief from Anxiety (1)
Pandemic Anxiety (1)
CBT Benefits (1)
Hygge (1)
Beat Depression (1)
Prioritizing Mental Health (1)

Tag Cloud

  • Trauma Therapist (1)
  • Body Image Induced Anxiety (1)
  • Depression (21)
  • Art Therapy for Depression (1)
  • Social Anxiety (1)
  • COVID19 (1)
  • Racing Mind (1)
  • psychotherapy (2)
  • Fresno Depression Therapy (4)
  • Corona Virus Anxiety (1)
  • Holiday Season Help (1)
  • Coping with Anxiety (4)
  • Panic (3)
  • Fresno CBT Therapy (1)
  • Therapeutic Journaling (1)
  • CBT Counselor (1)
  • Cognitive Behavior Therapy (1)
  • Narrative Therapy (1)
  • Feel Better (1)
  • Fresno Anxiety Counseling (3)
  • suffering from depression (1)
  • Pets for Anxiety (1)
  • Adolescent Therapy (1)
  • MBCT (1)
  • Family Drama (1)
  • Risk of Suicide (1)
  • Treating Anxiety Disorders (1)
  • Cannabis (1)
  • Depression Help (2)
  • Relationship Counseling (7)
  • Dealing with Loss (3)
  • Therapy Treatments (1)
  • Ecotherapy (1)
  • Relationship Help (2)
  • Hygge (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Therapy (9)
  • Psychoanalysis (1)
  • Benefits of Therapy (1)
  • Fresno Couples Therapist (6)
  • Poetry (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Relationship Advice (1)
  • Coronavirus Stress (1)
  • Distressing Thoughts and Emotions (1)
  • About Anxiety (1)
  • Frantic Thoughts (1)
  • Anxiety (27)
  • Anxiety Attacks (1)
  • Anxiety and Depression Therapy (1)
  • Depressive Disorders (1)
  • therapy for anxiety (1)
  • PTSD Therapy (20)
  • Loving Your Spouse (1)
  • Lifestyle Changes (1)
  • Mental Health (2)
  • Loss of a Child (1)
  • CBT Help (1)
  • Relief from Anxiety (1)
  • PTSD (25)
  • Depression Myths (1)
  • CBT Therapy (2)
  • Self-Talk (1)
  • Stress and Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Loss (2)
  • Relationship Therapist (2)
  • communication (2)
  • Teen Anxiety (1)
  • family stress (1)
  • Anxiety Help (7)
  • Therapy and Depression (1)
  • Child Therapy (2)
  • PPD (1)
  • Fresno PTSD Therapy (4)
  • Relationship Therapy (2)
  • Counseling (4)
  • Panic Coping Tactics (1)
  • Relationship Counselor (2)
  • Jodi Mitchell Therapist (1)
  • Relieving Your Anxiety (1)
  • Stress (3)
  • Anxiety and PTSD (1)
  • Family Counseling (1)
  • Fresno Depression Therapist (2)
  • Toxic Relationships (1)
  • Depression Healing (1)
  • Have PTSD (1)
  • Family Communication (2)
  • relationships (2)
  • Grounding (1)
  • Fresno Couples Counseling (5)
  • Covid-19 (1)
  • Grounding Skills (1)
  • PTSD Therapist (13)
  • CBT Therapist (9)
  • Holistic (1)
  • First Responders (1)
  • Trauma and PTSD (1)
  • PTSD and Trauma (2)
  • Cognitive behavioral therapy (28)
  • Overcoming Anxiety (1)
  • Anxiety Control (1)
  • Depression Questions (1)
  • Thinking Positively (1)
  • Manage Depression (1)
  • Family Therapy (24)
  • Fresno Couples Counselor (4)
  • Antidepressants (1)
  • Depression Therapy (19)
  • Battling Anxiety (1)
  • Marriage Counselor (1)
  • Anxiety in Children (1)
  • What is PTSD (2)
  • Narrative Exposure Therapy (1)
  • improve your relationship (1)
  • Talk Therapy (1)
  • EMDR Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Counselor (5)
  • Severe Anxiety (1)
  • Substance Abuse (1)
  • Seeking Guidance (1)
  • Holiday Stress (3)
  • Parent Relationship (1)
  • Depression Counselor (6)
  • Relationship Anxiety (1)
  • CBT Teaching Techniques (1)
  • Coping Mechanism (1)
  • Couples Therapist (5)
  • Postpartum Depression (2)
  • Couples Counseling (28)
  • Serotonin (2)
  • Fresno Depression Counseling (1)
  • Self-Quarantining (1)
  • Fresno Anxiety Therapist (6)
  • Game Playing (1)
  • Family Help (1)
  • anxiety therapy in Fresno (1)
  • Therapy (1)
  • Depression Healing Solutions (1)
  • Anxiety Therapist (14)
  • Struggling with Anxiety (1)
  • Counseling Fresno (1)
  • Depressed (4)
  • Depression and Anxiety (1)
  • Depression Cure (1)
  • Suicidal Teen (1)
  • PTSD Help (2)
  • Cognitive Therapy (1)
  • Couples Counselor (9)
  • Business Anxiety (1)
  • Trauma Therapy (1)
  • Starting a New Job (1)
  • PTSD Family Therapy (1)
  • Minimize Anxiety (1)
  • post-traumatic stress disorder (3)
  • Anxiety Symptoms (2)
  • Anxiety Struggles (1)
  • Fresno Therapists (1)
  • Adjustment Disorders (1)
  • Bilateral Stimulation (1)
  • Anxiety Counseling (20)
  • Psychology (1)
  • Banishing Anxiety (1)
  • Anxiety Help Methods (1)
  • PTSD Counseling (2)
  • Young Adults and Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety and Dating (1)
  • Depression Symptoms (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Therapis (1)
  • CBT Benefits (1)
  • Sadness (1)
  • Panic Attacks (3)
  • Fresno Therapist (77)
  • Supporting Your Partner (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxious (1)
  • Change Thoughts (1)
  • Trauma (5)
  • Anxiety Tips (12)
  • Workplace Anxiety (1)
  • CBT in Fresno (1)
  • Fresno Family Therapy (7)
  • Health and Counseling (1)
  • Anxiety in Kids (1)
  • Handling Anxiety (1)
  • Defeating Anxiety (2)
  • Anxiety Treatment (1)
  • Reduce Anxiety (2)
  • Anxiety Therapy (41)
  • Anxiety Attack (1)
  • How to Deal with Anxiety (1)
  • Marriage Counseling (3)
  • PTSD Symptoms (1)
  • New Moms (1)
  • Death Of A Child (1)
  • Therapy Help (1)
  • Find a Depression Therapist (1)
  • Counseling Help (1)
  • Couples Communication (2)
  • Successful Relationships (1)
  • Get Help (2)
  • Alleviate Anxiety and Depression (1)
  • Fresno Anxiety Counselor (2)
  • Pandemic Anxiety (1)
  • Fresno Therapy (14)
  • Living with PTSD (1)
  • Family Therapy Options (1)
  • Holiday Depression (1)
  • Stress Relief (1)
  • Red Flags (1)
  • Group Therapy (1)
  • Postpartum Depression Relief (1)
  • Dating Anxiety (2)
  • Reconcile Relationships (1)
  • Change (1)
  • Child Anxiety Therapy (1)
  • Individual Therapy (2)
  • Benefits of EMDR (1)
  • CBT Treatment (1)
  • Alleviate Anxiety (1)
  • Fresno Couples Therapy (1)
  • Family Counselor (1)
  • Major Depressive Disorder (1)
  • Life Changes (1)
  • Re-building Relationships (1)
  • A Partner with Anxiety (1)
  • Depression Therapist (7)
  • Alleviating Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Relieve Your Anxiety (1)
  • Bankruptcy (1)
  • Grounding Techniques (1)
  • Therapy Tips (1)
  • Healthy Lifestyle (1)
  • Depression Tips (1)
  • Addiction Therapy (2)
  • Fresno Family Therapist (6)
  • Your Mind (1)
  • Fresno PTSD Therapist (5)
  • Fresno CBT (2)
  • new job stress (1)
  • Depression Counseling (23)
  • Depression Counseling Tips (1)
  • Work Together (1)
  • Anxiety Relief (2)
  • Fresno Family Counseling (1)
  • Move Forward (1)
  • PTSD Fresno Therapist (1)
  • Cognitive Behavioral Therapist (5)
  • Teen Depression (1)
  • Help Anxiety (1)
  • Communication Classes (1)
  • Combatting Anxiety (1)
  • Addiction (2)
  • What is Ecotherapy (1)
  • Families with PTSD (1)
  • Anxiety Disorders (2)
  • EMDR (1)
  • Fresno Counselor (17)
  • Counseling for Depression (3)
  • Blended Families (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety in Women (1)
  • Pandemic Struggles (1)
  • Weight Loss (1)
  • Working Together (1)
  • Family Therapist (7)
  • Self-care (1)
  • CBT (27)
  • Fresno CBT Therapist (5)
  • Growth and Healing (1)
  • Beat Depression (1)
  • Prioritizing Mental Health (1)
  • Couples Counselin (1)
  • Dealing with Anxiety (1)
  • Fight Anxiety (1)
  • Adopted Children (1)
  • Self-Care Tips for Teens (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Reasons to Seek Counseling (1)
  • Addiction Recovery (1)
  • Therapy for Depression (1)
  • Acute Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Fresno Counseling (15)
  • Fresno Depression Counselor (3)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.