(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Family Therapy (20)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Depression Counseling (43)
Couples Counseling (34)

Tag List

Child Therapy (2)
Nice Guy vs. Bad Boy (1)
Pets for Anxiety (1)
Fresno PTSD Therapy (4)
Stress Relief (1)
Feel Better (1)
CBT Counselor (1)
Communication Classes (1)
Social Anxiety (1)
Counseling Help (1)
Psychoanalysis (1)
Anxiety in Women (1)
Spouse Who Suffers from Anxiety (1)
Coping Mechanism (1)
Cognitive behavioral therapy (28)
Anxiety Symptoms (2)
Suicidal Teen (1)
Psychology (1)
Anxiety Therapy (41)
Narrative Exposure Therapy (1)
Anxiety and Depression Therapy (1)
Anxiety in Children (1)
Family Therapist (7)
Bankruptcy (1)
Teen Depression (1)
Anxiety in Kids (1)
Mental Health (2)
Antidepressants (1)
Therapeutic Journaling (1)
Therapy for Depression (1)
Anxiety Counseling (20)
Find a Depression Therapist (1)
Couples Therapist (5)
Talk Therapy (1)
therapy for anxiety (1)
Fresno Family Counseling (1)
Grounding (1)
Depression Questions (1)
Fresno Counseling (15)
Family Counseling (1)
Depressive Disorders (1)
Fresno Depression Counseling (1)
Death Of A Child (1)
Workplace Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Relationship Counseling (7)
What is PTSD (2)
Fresno Anxiety Therapist (6)
Fresno Depression Therapy (4)
Cognitive Therapy (1)
Panic Attacks (3)
CBT Therapist (9)
Pandemic Anxiety (1)
Trauma Therapy (1)
Depression Counselor (6)
Sadness (1)
Anxiety Attacks (1)
Cannabis (1)
Fresno Anxiety Counselor (2)
Teen Anxiety (1)
CBT Treatment (1)
Reconcile Relationships (1)
Addiction (2)
Self-care (1)
Combatting Anxiety (1)
Lifestyle Changes (1)
Stress and Anxiety (1)
PTSD (25)
Red Flags (1)
Hygge (1)
Self-Talk (1)
Relief from Anxiety (1)
Therapy Tips (1)
Fresno Anxiety Counseling (3)
Distressing Thoughts and Emotions (1)
Cognitive Behavioral Therapy Exercises (1)
relationships (2)
communication (2)
Dealing with Loss (3)
Move Forward (1)
Your Mind (1)
CBT Therapy (2)
Relationship Therapy (2)
PTSD Therapist (13)
Fresno Couples Therapy (1)
Counseling for Depression (3)
Treating Anxiety Disorders (1)
Anxiety Therapis (1)
Holiday Depression (1)
psychotherapy (2)
PTSD Counseling (2)
PTSD Help (2)
Trauma Therapist (1)
Loss of a Child (1)
PTSD and Trauma (2)
Addiction Recovery (1)
Coping with Anxiety (4)
Anxiety Control (1)
Depression (21)
Loss (2)
What is Ecotherapy (1)
About Anxiety (1)
Reasons to Seek Counseling (1)
Fresno Anxiety Therapyy (1)
Alleviating Anxiety (1)
Change (1)
CBT Benefits (1)
Fresno Family Therapy (7)
PTSD Therapy (20)
Starting a New Job (1)
Pets Help Children with Anxiety (1)
Trauma and PTSD (1)
Risk of Suicide (1)
Fresno Couples Counselor (4)
CBT (27)
Help Anxiety (1)
PTSD Family Therapy (1)
Anxiety Help (7)
Depression and Anxiety (1)
Anxiety Therapist (14)
Banishing Anxiety (1)
Marriage Counselor (1)
Overcoming Anxiety (1)
Healthy Lifestyle (1)
Depression Therapist (7)
Grounding Techniques (1)
EMDR Therapy (1)
Weight Loss (1)
CBT in Fresno (1)
Beat Depression (1)
Depression Myths (1)
Couples Communication (2)
Panic (3)
Fresno CBT Therapist (5)
Fresno Therapists (1)
Game Playing (1)
Families with PTSD (1)
Re-building Relationships (1)
Parent Relationship (1)
Therapy (1)
Bilateral Stimulation (1)
Fresno Couples Therapist (6)
Depression Healing (1)
Fresno Couples Counseling (5)
Therapy and Depression (1)
Prioritizing Mental Health (1)
Relationship Therapist (2)
Business Anxiety (1)
Loving Your Spouse (1)
Have PTSD (1)
Therapy Help (1)
Fresno PTSD Therapist (5)
Alleviate Anxiety and Depression (1)
Depression Cure (1)
Post Traumatic Stress Disorder (3)
Anxiety Disorders (2)
Health and Counseling (1)
Depression Counseling Tips (1)
Individual Therapy (2)
Stress (3)
Toxic Relationships (1)
Fight Anxiety (1)
Adjustment Disorders (1)
Life Changes (1)
Adopted Children (1)
Depression Healing Solutions (1)
Seeking Guidance (1)
Anxiety Treatment (1)
Grounding Skills (1)
Anxiety Relief (2)
Counseling (4)
A Partner with Anxiety (1)
family stress (1)
Frantic Thoughts (1)
Benefits of EMDR (1)
Self-Care Tips for Teens (1)
Pandemic Struggles (1)
suffering from depression (1)
Relationship Counselor (2)
Couples Therapy (9)
Depression Help (2)
Anxiety Help Methods (1)
PTSD Symptoms (1)
Get Help (2)
Postpartum Depression (2)
Anxiety and Dating (1)
Racing Mind (1)
anxiety therapy in Fresno (1)
Family Counselor (1)
Narrative Therapy (1)
Jodi Mitchell Therapist (1)
Coronavirus Stress (1)
Growth and Healing (1)
First Responders (1)
Relieving Your Anxiety (1)
Fresno Depression Therapist (2)
Change Thoughts (1)
EMDR (1)
How to Deal with Anxiety (1)
Battling Anxiety (1)
Postpartum Depression Relief (1)
Adolescent Therapy (1)
improve your relationship (1)
Corona Virus Anxiety (1)
Anxiety (27)
Reduce Anxiety (2)
Body Image Induced Anxiety (1)
Serotonin (2)
Family Help (1)
Acute Anxiety (1)
post-traumatic stress disorder (3)
Fresno Counselor (17)
Minimize Anxiety (1)
Supporting Your Partner (1)
Family Communication (2)
Fresno Anxiety Therapy (3)
Alleviate Anxiety (1)
Dating Anxiety (2)
New Moms (1)
Group Therapy (1)
Struggling with Anxiety (1)
Couples Counselor (9)
Anxiety Struggles (1)
Cognitive Behavior Therapy (1)
COVID19 (1)
Holiday Stress (3)
Major Depressive Disorder (1)
Family Drama (1)
Poetry (1)
Child Anxiety Therapy (1)
Fresno CBT Therapy (1)
Couples Counseling (28)
Living with PTSD (1)
Fresno CBT (2)
Defeating Anxiety (2)
Holistic (1)
Fresno Cognitive Behavioral Therapy (1)
Depression Symptoms (1)
Depressed (4)
Severe Anxiety (1)
CBT Teaching Techniques (1)
Trauma (5)
Working Together (1)
Benefits of Therapy (1)
Manage Depression (1)
Depression Therapy (19)
Substance Abuse (1)
Blended Families (1)
Anxiety and PTSD (1)
Family Therapy Options (1)
Anxiety Attack (1)
Relationship Help (2)
Therapy Treatments (1)
Young Adults and Anxiety (1)
Benefits of Couples Counseling (1)
Fresno Therapist (77)
Successful Relationships (1)
Fresno Depression Counselor (3)
Panic Coping Tactics (1)
Couple Counselor. Fresno Couples Counseling (1)
MBCT (1)
Work Together (1)
Relieve Your Anxiety (1)
Fresno Therapy (14)
Relationship Advice (1)
Anxious (1)
Holiday Season Help (1)
Relationship Anxiety (1)
Depression Tips (1)
Family Therapy (24)
Art Therapy for Depression (1)
Dealing with Anxiety (1)
Covid-19 (1)
PPD (1)
Addiction Therapy (2)
PTSD Fresno Therapist (1)
Counseling Fresno (1)
CBT Help (1)
Depression Counseling (23)
Anxiety Counselor (5)
new job stress (1)
Marriage Counseling (3)
Ecotherapy (1)
Thinking Positively (1)
Anxiety Tips (12)
Handling Anxiety (1)
Couples Counselin (1)
Self-Quarantining (1)
Fresno Family Therapist (6)
Cognitive Behavioral Therapist (5)

Tag Cloud

  • CBT Teaching Techniques (1)
  • anxiety therapy in Fresno (1)
  • Depression and Anxiety (1)
  • Loss (2)
  • relationships (2)
  • Relationship Advice (1)
  • Fresno Anxiety Therapist (6)
  • Acute Anxiety (1)
  • Working Together (1)
  • Ecotherapy (1)
  • Couples Therapy (9)
  • Family Help (1)
  • Fresno CBT (2)
  • How to Deal with Anxiety (1)
  • Healthy Lifestyle (1)
  • Depression Myths (1)
  • Depression Counseling Tips (1)
  • Panic Coping Tactics (1)
  • CBT (27)
  • Pets Help Children with Anxiety (1)
  • Major Depressive Disorder (1)
  • Fresno Counseling (15)
  • Banishing Anxiety (1)
  • communication (2)
  • PPD (1)
  • Holiday Season Help (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Tips (12)
  • Help Anxiety (1)
  • Thinking Positively (1)
  • Fresno Couples Therapist (6)
  • Fresno Anxiety Counseling (3)
  • Fresno CBT Therapy (1)
  • post-traumatic stress disorder (3)
  • Grounding Skills (1)
  • Fresno CBT Therapist (5)
  • Corona Virus Anxiety (1)
  • Dealing with Anxiety (1)
  • Depression Help (2)
  • Fresno Family Therapy (7)
  • Postpartum Depression (2)
  • Dating Anxiety (2)
  • Defeating Anxiety (2)
  • Young Adults and Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • psychotherapy (2)
  • COVID19 (1)
  • Adolescent Therapy (1)
  • What is Ecotherapy (1)
  • Cannabis (1)
  • EMDR Therapy (1)
  • Anxiety Control (1)
  • Benefits of Couples Counseling (1)
  • Combatting Anxiety (1)
  • Change (1)
  • Anxiety and Depression Therapy (1)
  • Coping with Anxiety (4)
  • Marriage Counseling (3)
  • Reconcile Relationships (1)
  • Feel Better (1)
  • Therapy Tips (1)
  • Successful Relationships (1)
  • Therapy Help (1)
  • First Responders (1)
  • Relationship Counseling (7)
  • Fresno Depression Therapy (4)
  • CBT Therapy (2)
  • Child Therapy (2)
  • Benefits of Therapy (1)
  • Depression Symptoms (1)
  • Bilateral Stimulation (1)
  • Relief from Anxiety (1)
  • Depression (21)
  • Anxiety Counselor (5)
  • Psychology (1)
  • Substance Abuse (1)
  • Family Drama (1)
  • CBT Benefits (1)
  • Anxiety in Women (1)
  • Business Anxiety (1)
  • Counseling Help (1)
  • Anxiety and PTSD (1)
  • Life Changes (1)
  • Fresno Anxiety Counselor (2)
  • Health and Counseling (1)
  • Depression Therapist (7)
  • Pandemic Struggles (1)
  • Trauma Therapy (1)
  • Sadness (1)
  • Psychoanalysis (1)
  • A Partner with Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Cure (1)
  • Beat Depression (1)
  • Jodi Mitchell Therapist (1)
  • Social Anxiety (1)
  • Teen Depression (1)
  • therapy for anxiety (1)
  • Anxiety Counseling (20)
  • PTSD and Trauma (2)
  • Toxic Relationships (1)
  • Fight Anxiety (1)
  • Pandemic Anxiety (1)
  • Fresno Therapy (14)
  • Fresno Therapist (77)
  • Counseling Fresno (1)
  • Overcoming Anxiety (1)
  • Alleviating Anxiety (1)
  • Counseling for Depression (3)
  • Racing Mind (1)
  • Anxiety Treatment (1)
  • PTSD Help (2)
  • Relieve Your Anxiety (1)
  • EMDR (1)
  • Coping Mechanism (1)
  • suffering from depression (1)
  • Handling Anxiety (1)
  • Relationship Therapy (2)
  • Depression Therapy (19)
  • Therapy (1)
  • Minimize Anxiety (1)
  • Relationship Help (2)
  • Death Of A Child (1)
  • Couples Counselor (9)
  • Depression Healing (1)
  • Anxious (1)
  • Holiday Depression (1)
  • Relieving Your Anxiety (1)
  • Group Therapy (1)
  • CBT Therapist (9)
  • Your Mind (1)
  • Fresno Family Therapist (6)
  • Therapeutic Journaling (1)
  • Anxiety and Dating (1)
  • Coronavirus Stress (1)
  • PTSD Family Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Manage Depression (1)
  • Stress (3)
  • Alleviate Anxiety and Depression (1)
  • Work Together (1)
  • PTSD Therapist (13)
  • Individual Therapy (2)
  • Distressing Thoughts and Emotions (1)
  • Therapy for Depression (1)
  • Starting a New Job (1)
  • Suicidal Teen (1)
  • Fresno PTSD Therapist (5)
  • Anxiety Symptoms (2)
  • Depression Questions (1)
  • Talk Therapy (1)
  • Couples Counseling (28)
  • Workplace Anxiety (1)
  • Weight Loss (1)
  • Panic (3)
  • Family Therapist (7)
  • Stress Relief (1)
  • Game Playing (1)
  • Anxiety Help Methods (1)
  • Therapy and Depression (1)
  • Depression Healing Solutions (1)
  • Family Therapy Options (1)
  • Trauma Therapist (1)
  • Fresno Couples Counselor (4)
  • Self-care (1)
  • Anxiety (27)
  • Addiction (2)
  • Lifestyle Changes (1)
  • Risk of Suicide (1)
  • Fresno Couples Counseling (5)
  • Addiction Recovery (1)
  • Family Counselor (1)
  • Depressed (4)
  • Blended Families (1)
  • Supporting Your Partner (1)
  • Adopted Children (1)
  • Holistic (1)
  • Fresno Counselor (17)
  • Counseling (4)
  • CBT in Fresno (1)
  • Prioritizing Mental Health (1)
  • PTSD Fresno Therapist (1)
  • Postpartum Depression Relief (1)
  • Red Flags (1)
  • family stress (1)
  • Bankruptcy (1)
  • Reasons to Seek Counseling (1)
  • Fresno Couples Therapy (1)
  • Relationship Therapist (2)
  • PTSD (25)
  • Find a Depression Therapist (1)
  • Struggling with Anxiety (1)
  • Relationship Anxiety (1)
  • Addiction Therapy (2)
  • Anxiety in Children (1)
  • Grounding Techniques (1)
  • Anxiety Help (7)
  • Trauma (5)
  • Cognitive Therapy (1)
  • Pets for Anxiety (1)
  • Fresno Depression Counseling (1)
  • Anxiety Struggles (1)
  • Stress and Anxiety (1)
  • Battling Anxiety (1)
  • Self-Talk (1)
  • Treating Anxiety Disorders (1)
  • Poetry (1)
  • Antidepressants (1)
  • Reduce Anxiety (2)
  • Child Anxiety Therapy (1)
  • Move Forward (1)
  • Family Therapy (24)
  • Teen Anxiety (1)
  • Seeking Guidance (1)
  • CBT Treatment (1)
  • Anxiety Therapis (1)
  • Couples Communication (2)
  • New Moms (1)
  • PTSD Counseling (2)
  • Frantic Thoughts (1)
  • Fresno PTSD Therapy (4)
  • Fresno Depression Therapist (2)
  • Have PTSD (1)
  • Parent Relationship (1)
  • Holiday Stress (3)
  • improve your relationship (1)
  • Couples Counselin (1)
  • Depression Tips (1)
  • Art Therapy for Depression (1)
  • Communication Classes (1)
  • Get Help (2)
  • Anxiety Relief (2)
  • Anxiety Attacks (1)
  • Serotonin (2)
  • Couples Therapist (5)
  • Fresno Depression Counselor (3)
  • Change Thoughts (1)
  • Families with PTSD (1)
  • Loving Your Spouse (1)
  • Anxiety Disorders (2)
  • Anxiety Therapy (41)
  • Anxiety Attack (1)
  • Grounding (1)
  • Anxiety Therapist (14)
  • PTSD Symptoms (1)
  • Trauma and PTSD (1)
  • Alleviate Anxiety (1)
  • new job stress (1)
  • Relationship Counselor (2)
  • Body Image Induced Anxiety (1)
  • What is PTSD (2)
  • Mental Health (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Loss of a Child (1)
  • Re-building Relationships (1)
  • MBCT (1)
  • Fresno Therapists (1)
  • Narrative Therapy (1)
  • Family Counseling (1)
  • Adjustment Disorders (1)
  • Cognitive Behavioral Therapist (5)
  • Growth and Healing (1)
  • Post Traumatic Stress Disorder (3)
  • Dealing with Loss (3)
  • Hygge (1)
  • Nice Guy vs. Bad Boy (1)
  • Therapy Treatments (1)
  • Fresno Anxiety Therapyy (1)
  • Marriage Counselor (1)
  • Severe Anxiety (1)
  • Anxiety in Kids (1)
  • CBT Counselor (1)
  • Panic Attacks (3)
  • Family Communication (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depressive Disorders (1)
  • CBT Help (1)
  • Cognitive Behavior Therapy (1)
  • Covid-19 (1)
  • Living with PTSD (1)
  • Fresno Family Counseling (1)
  • Self-Care Tips for Teens (1)
  • Self-Quarantining (1)
  • Depression Counseling (23)
  • Cognitive behavioral therapy (28)
  • Benefits of EMDR (1)
  • PTSD Therapy (20)
  • Narrative Exposure Therapy (1)
  • About Anxiety (1)
  • Depression Counselor (6)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.