(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Couples Counseling (34)
PTSD (31)
Family Therapy (20)
Anxiety Therapy (63)

Tag List

Reduce Anxiety (2)
suffering from depression (1)
Child Therapy (2)
Depression Healing (1)
Couples Communication (2)
PTSD Fresno Therapist (1)
Narrative Therapy (1)
Counseling for Depression (3)
Trauma and PTSD (1)
Suicidal Teen (1)
Depression and Anxiety (1)
Seeking Guidance (1)
Anxiety Attacks (1)
Therapy and Depression (1)
Relationship Counselor (2)
Family Help (1)
Bilateral Stimulation (1)
Anxiety Help (7)
Work Together (1)
Relationship Anxiety (1)
Relationship Therapy (2)
Covid-19 (1)
Hygge (1)
Minimize Anxiety (1)
Family Therapist (7)
Dealing with Anxiety (1)
How to Deal with Anxiety (1)
Relief from Anxiety (1)
Self-Care Tips for Teens (1)
Depression Help (2)
Couples Counselin (1)
Antidepressants (1)
Alleviate Anxiety (1)
Therapy Tips (1)
PTSD Help (2)
communication (2)
Communication Classes (1)
Successful Relationships (1)
Holiday Season Help (1)
Anxiety and Dating (1)
Self-care (1)
Alleviate Anxiety and Depression (1)
Severe Anxiety (1)
Relationship Advice (1)
Anxiety in Women (1)
Fresno CBT Therapy (1)
Psychoanalysis (1)
Trauma Therapy (1)
Panic Coping Tactics (1)
Healthy Lifestyle (1)
Couples Therapy (9)
Young Adults and Anxiety (1)
About Anxiety (1)
Loss of a Child (1)
Depression Therapy (19)
Fresno Anxiety Counselor (2)
Death Of A Child (1)
Blended Families (1)
Manage Depression (1)
Corona Virus Anxiety (1)
Anxiety Control (1)
Major Depressive Disorder (1)
Counseling (4)
Fresno Anxiety Therapyy (1)
Grounding (1)
Anxiety Counselor (5)
PPD (1)
Ecotherapy (1)
therapy for anxiety (1)
Fresno Therapy (14)
Anxiety in Children (1)
Therapy Treatments (1)
Anxiety and Depression Therapy (1)
Marriage Counseling (3)
Treating Anxiety Disorders (1)
Individual Therapy (2)
Feel Better (1)
CBT Treatment (1)
Cognitive Behavioral Therapist (5)
Couples Counselor (9)
Mindfulness-based Cognitive Therapy (1)
Move Forward (1)
Pets for Anxiety (1)
Family Therapy (24)
Therapy for Depression (1)
Poetry (1)
Reasons to Seek Counseling (1)
Nice Guy vs. Bad Boy (1)
Mental Health (2)
Panic (3)
Marriage Counselor (1)
Panic Attacks (3)
Fresno PTSD Therapist (5)
Anxiety Counseling (20)
Stress Relief (1)
Defeating Anxiety (2)
CBT Therapist (9)
PTSD Symptoms (1)
CBT Teaching Techniques (1)
Relieving Your Anxiety (1)
Pets Help Children with Anxiety (1)
Grounding Skills (1)
anxiety therapy in Fresno (1)
EMDR Therapy (1)
CBT (27)
Depression (21)
Anxiety Therapy (41)
Stress and Anxiety (1)
Anxiety Help Methods (1)
Fresno Couples Counseling (5)
Body Image Induced Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Loss (2)
Dealing with Loss (3)
Adjustment Disorders (1)
Game Playing (1)
Parent Relationship (1)
Relationship Help (2)
Depression Counseling Tips (1)
Fresno Couples Therapist (6)
Anxiety Tips (12)
Business Anxiety (1)
Anxiety Attack (1)
PTSD Counseling (2)
Depressive Disorders (1)
Re-building Relationships (1)
Fresno Depression Counselor (3)
Anxiety Disorders (2)
PTSD (25)
Fresno Cognitive Behavioral Therapy (1)
Growth and Healing (1)
Holiday Depression (1)
Trauma (5)
family stress (1)
Benefits of EMDR (1)
Addiction (2)
Fresno CBT (2)
Battling Anxiety (1)
Talk Therapy (1)
Fresno Anxiety Counseling (3)
CBT in Fresno (1)
Anxiety Treatment (1)
Couples Therapist (5)
Fresno Anxiety Therapy (3)
Narrative Exposure Therapy (1)
Alleviating Anxiety (1)
Fight Anxiety (1)
Fresno Family Therapist (6)
relationships (2)
Help Anxiety (1)
Grounding Techniques (1)
psychotherapy (2)
What is Ecotherapy (1)
Red Flags (1)
Depressed (4)
Post Traumatic Stress Disorder (3)
Anxiety in Kids (1)
Adopted Children (1)
Depression Symptoms (1)
Find a Depression Therapist (1)
Anxiety Therapis (1)
Overcoming Anxiety (1)
Self-Talk (1)
Thinking Positively (1)
Postpartum Depression Relief (1)
Teen Depression (1)
Jodi Mitchell Therapist (1)
Relationship Counseling (7)
Fresno Couples Therapy (1)
Serotonin (2)
Fresno Therapists (1)
CBT Therapy (2)
Addiction Therapy (2)
Toxic Relationships (1)
Pandemic Anxiety (1)
improve your relationship (1)
Depression Cure (1)
Family Counselor (1)
Beat Depression (1)
Social Anxiety (1)
Family Counseling (1)
Couple Counselor. Fresno Couples Counseling (1)
Depression Questions (1)
Bankruptcy (1)
Depression Healing Solutions (1)
Anxiety Struggles (1)
Anxious (1)
Change (1)
Substance Abuse (1)
Distressing Thoughts and Emotions (1)
Reconcile Relationships (1)
Self-Quarantining (1)
Depression Counseling (23)
Fresno CBT Therapist (5)
Starting a New Job (1)
Supporting Your Partner (1)
Child Anxiety Therapy (1)
Relationship Therapist (2)
Loving Your Spouse (1)
Therapy Help (1)
Adolescent Therapy (1)
Fresno Couples Counselor (4)
Counseling Help (1)
Workplace Anxiety (1)
PTSD Therapist (13)
Trauma Therapist (1)
Anxiety Therapist (14)
Sadness (1)
Have PTSD (1)
EMDR (1)
Weight Loss (1)
Benefits of Therapy (1)
Anxiety (27)
Family Therapy Options (1)
Risk of Suicide (1)
Stress (3)
Postpartum Depression (2)
Fresno Counseling (15)
Depression Tips (1)
Coronavirus Stress (1)
Cognitive Behavioral Therapy Exercises (1)
Counseling Fresno (1)
Teen Anxiety (1)
Fresno Counselor (17)
COVID19 (1)
Dating Anxiety (2)
Cognitive Therapy (1)
Depression Myths (1)
Group Therapy (1)
Addiction Recovery (1)
Your Mind (1)
Family Drama (1)
Depression Counselor (6)
Fresno Therapist (77)
Fresno Depression Counseling (1)
PTSD Family Therapy (1)
Change Thoughts (1)
Fresno Depression Therapy (4)
Coping with Anxiety (4)
Handling Anxiety (1)
MBCT (1)
Get Help (2)
Acute Anxiety (1)
First Responders (1)
Therapeutic Journaling (1)
Banishing Anxiety (1)
new job stress (1)
Families with PTSD (1)
Benefits of Couples Counseling (1)
A Partner with Anxiety (1)
CBT Help (1)
Prioritizing Mental Health (1)
PTSD Therapy (20)
Life Changes (1)
Depression Therapist (7)
Pandemic Struggles (1)
Holistic (1)
Fresno PTSD Therapy (4)
PTSD and Trauma (2)
Combatting Anxiety (1)
CBT Counselor (1)
Fresno Family Counseling (1)
Couples Counseling (28)
Living with PTSD (1)
Holiday Stress (3)
Relieve Your Anxiety (1)
Cognitive behavioral therapy (28)
Cannabis (1)
Fresno Depression Therapist (2)
Anxiety and PTSD (1)
Coping Mechanism (1)
Fresno Family Therapy (7)
What is PTSD (2)
Therapy (1)
Family Communication (2)
Anxiety Relief (2)
Anxiety Symptoms (2)
Health and Counseling (1)
Art Therapy for Depression (1)
post-traumatic stress disorder (3)
Psychology (1)
Fresno Anxiety Therapist (6)
New Moms (1)
Cognitive Behavior Therapy (1)
Racing Mind (1)
Frantic Thoughts (1)
Struggling with Anxiety (1)
CBT Benefits (1)
Lifestyle Changes (1)
Working Together (1)

Tag Cloud

  • Therapy for Depression (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Tips (1)
  • Life Changes (1)
  • PTSD Fresno Therapist (1)
  • Holiday Season Help (1)
  • Therapy Treatments (1)
  • Cannabis (1)
  • Parent Relationship (1)
  • Alleviating Anxiety (1)
  • Holiday Stress (3)
  • Stress (3)
  • MBCT (1)
  • What is PTSD (2)
  • Communication Classes (1)
  • Anxiety Counseling (20)
  • Ecotherapy (1)
  • Dealing with Loss (3)
  • Re-building Relationships (1)
  • Fresno CBT (2)
  • Sadness (1)
  • Fresno Therapists (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Therapy (41)
  • new job stress (1)
  • Spouse Who Suffers from Anxiety (1)
  • What is Ecotherapy (1)
  • Workplace Anxiety (1)
  • Have PTSD (1)
  • Severe Anxiety (1)
  • Suicidal Teen (1)
  • CBT (27)
  • Depression Therapy (19)
  • Healthy Lifestyle (1)
  • Depression Help (2)
  • Struggling with Anxiety (1)
  • Anxiety Therapis (1)
  • Alleviate Anxiety and Depression (1)
  • CBT Help (1)
  • Families with PTSD (1)
  • Counseling Fresno (1)
  • Depression Questions (1)
  • Move Forward (1)
  • Living with PTSD (1)
  • Pets for Anxiety (1)
  • Acute Anxiety (1)
  • Anxiety Attack (1)
  • Family Therapy (24)
  • Anxiety and Depression Therapy (1)
  • Feel Better (1)
  • Depression Healing (1)
  • suffering from depression (1)
  • Fresno Couples Counselor (4)
  • PTSD Family Therapy (1)
  • Fresno Depression Therapy (4)
  • Family Counselor (1)
  • Fresno Therapy (14)
  • Anxiety Treatment (1)
  • Depression Counseling (23)
  • Relationship Therapist (2)
  • Working Together (1)
  • Relieve Your Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Supporting Your Partner (1)
  • Trauma and PTSD (1)
  • Overcoming Anxiety (1)
  • Business Anxiety (1)
  • Talk Therapy (1)
  • Reduce Anxiety (2)
  • CBT in Fresno (1)
  • Holistic (1)
  • Cognitive Behavior Therapy (1)
  • Child Anxiety Therapy (1)
  • Couples Counseling (28)
  • Serotonin (2)
  • Family Therapist (7)
  • psychotherapy (2)
  • Art Therapy for Depression (1)
  • Depressive Disorders (1)
  • Adolescent Therapy (1)
  • improve your relationship (1)
  • Your Mind (1)
  • Narrative Therapy (1)
  • Couples Communication (2)
  • Prioritizing Mental Health (1)
  • Anxiety in Kids (1)
  • Depression Counselor (6)
  • Jodi Mitchell Therapist (1)
  • Weight Loss (1)
  • relationships (2)
  • COVID19 (1)
  • Self-Care Tips for Teens (1)
  • Anxiety and Dating (1)
  • Depression Healing Solutions (1)
  • Pandemic Struggles (1)
  • Treating Anxiety Disorders (1)
  • Therapy Tips (1)
  • Anxious (1)
  • Coronavirus Stress (1)
  • Marriage Counselor (1)
  • About Anxiety (1)
  • Couples Therapist (5)
  • communication (2)
  • Family Counseling (1)
  • Cognitive Therapy (1)
  • Pandemic Anxiety (1)
  • Grounding Techniques (1)
  • CBT Therapist (9)
  • Relationship Counseling (7)
  • PTSD and Trauma (2)
  • Battling Anxiety (1)
  • Mental Health (2)
  • Bankruptcy (1)
  • Relationship Help (2)
  • Anxiety Attacks (1)
  • Addiction Recovery (1)
  • Family Help (1)
  • Social Anxiety (1)
  • New Moms (1)
  • Family Drama (1)
  • Racing Mind (1)
  • Cognitive behavioral therapy (28)
  • CBT Treatment (1)
  • Fresno Couples Counseling (5)
  • Panic Coping Tactics (1)
  • Lifestyle Changes (1)
  • Substance Abuse (1)
  • Depression and Anxiety (1)
  • PTSD Therapy (20)
  • Frantic Thoughts (1)
  • Combatting Anxiety (1)
  • Anxiety Relief (2)
  • Fresno PTSD Therapy (4)
  • Couples Counselin (1)
  • Loving Your Spouse (1)
  • Depression Symptoms (1)
  • Thinking Positively (1)
  • Pets Help Children with Anxiety (1)
  • EMDR (1)
  • Reasons to Seek Counseling (1)
  • Relationship Therapy (2)
  • Reconcile Relationships (1)
  • PTSD Help (2)
  • Fresno Family Therapy (7)
  • post-traumatic stress disorder (3)
  • Loss of a Child (1)
  • Starting a New Job (1)
  • Seeking Guidance (1)
  • Benefits of EMDR (1)
  • Anxiety Control (1)
  • Young Adults and Anxiety (1)
  • Stress Relief (1)
  • Death Of A Child (1)
  • Handling Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Manage Depression (1)
  • Bilateral Stimulation (1)
  • Depressed (4)
  • PTSD Symptoms (1)
  • Fresno Depression Therapist (2)
  • Change (1)
  • Relationship Advice (1)
  • Relieving Your Anxiety (1)
  • Anxiety Disorders (2)
  • Anxiety Therapist (14)
  • Teen Anxiety (1)
  • Get Help (2)
  • Therapy and Depression (1)
  • Self-care (1)
  • Anxiety Help (7)
  • PTSD (25)
  • Panic Attacks (3)
  • Trauma Therapist (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Adjustment Disorders (1)
  • Anxiety in Children (1)
  • Banishing Anxiety (1)
  • Hygge (1)
  • Fresno Depression Counseling (1)
  • Beat Depression (1)
  • Family Communication (2)
  • CBT Benefits (1)
  • Poetry (1)
  • EMDR Therapy (1)
  • Fresno Couples Therapist (6)
  • Trauma (5)
  • Adopted Children (1)
  • Fresno Therapist (77)
  • Postpartum Depression Relief (1)
  • Fight Anxiety (1)
  • Dealing with Anxiety (1)
  • Holiday Depression (1)
  • A Partner with Anxiety (1)
  • Successful Relationships (1)
  • First Responders (1)
  • Grounding (1)
  • Grounding Skills (1)
  • Anxiety Symptoms (2)
  • Fresno Counseling (15)
  • CBT Counselor (1)
  • Fresno Depression Counselor (3)
  • Major Depressive Disorder (1)
  • PTSD Counseling (2)
  • family stress (1)
  • therapy for anxiety (1)
  • Counseling for Depression (3)
  • Growth and Healing (1)
  • Anxiety Struggles (1)
  • Addiction Therapy (2)
  • Therapy (1)
  • Health and Counseling (1)
  • Counseling Help (1)
  • Individual Therapy (2)
  • Relationship Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Blended Families (1)
  • Postpartum Depression (2)
  • Self-Talk (1)
  • Marriage Counseling (3)
  • Anxiety (27)
  • Addiction (2)
  • Anxiety Counselor (5)
  • Game Playing (1)
  • Stress and Anxiety (1)
  • Anxiety in Women (1)
  • Therapeutic Journaling (1)
  • Trauma Therapy (1)
  • Teen Depression (1)
  • PTSD Therapist (13)
  • Panic (3)
  • Help Anxiety (1)
  • Red Flags (1)
  • Depression Myths (1)
  • Fresno CBT Therapist (5)
  • PPD (1)
  • Coping Mechanism (1)
  • Antidepressants (1)
  • Alleviate Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Covid-19 (1)
  • Fresno CBT Therapy (1)
  • Fresno Family Therapist (6)
  • Anxiety Tips (12)
  • Risk of Suicide (1)
  • Distressing Thoughts and Emotions (1)
  • Relationship Counselor (2)
  • Family Therapy Options (1)
  • Child Therapy (2)
  • Depression (21)
  • Depression Therapist (7)
  • Fresno Anxiety Therapist (6)
  • Post Traumatic Stress Disorder (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Loss (2)
  • Defeating Anxiety (2)
  • Anxiety Help Methods (1)
  • Minimize Anxiety (1)
  • Toxic Relationships (1)
  • Benefits of Couples Counseling (1)
  • CBT Therapy (2)
  • Couples Counselor (9)
  • Therapy Help (1)
  • Cognitive Behavioral Therapist (5)
  • Group Therapy (1)
  • Counseling (4)
  • Couples Therapy (9)
  • Psychology (1)
  • Work Together (1)
  • Benefits of Therapy (1)
  • Anxiety and PTSD (1)
  • CBT Teaching Techniques (1)
  • How to Deal with Anxiety (1)
  • Fresno Family Counseling (1)
  • Self-Quarantining (1)
  • Fresno Anxiety Counselor (2)
  • Coping with Anxiety (4)
  • Fresno Anxiety Therapy (3)
  • Depression Cure (1)
  • Fresno PTSD Therapist (5)
  • Body Image Induced Anxiety (1)
  • Corona Virus Anxiety (1)
  • Fresno Couples Therapy (1)
  • Find a Depression Therapist (1)
  • Fresno Counselor (17)
  • Change Thoughts (1)
  • Relief from Anxiety (1)
  • Depression Counseling Tips (1)
  • Dating Anxiety (2)
  • Psychoanalysis (1)
  • Fresno Anxiety Counseling (3)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.