(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)
Couples Counseling (34)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)

Tag List

Distressing Thoughts and Emotions (1)
Depressive Disorders (1)
Cognitive Behavior Therapy (1)
Family Therapy (24)
Nice Guy vs. Bad Boy (1)
Racing Mind (1)
Depression Counseling (23)
Fresno Anxiety Counselor (2)
Depression Therapist (7)
Couples Communication (2)
Therapy for Depression (1)
Talk Therapy (1)
anxiety therapy in Fresno (1)
Feel Better (1)
Starting a New Job (1)
PTSD and Trauma (2)
Substance Abuse (1)
Stress Relief (1)
CBT Therapist (9)
Therapy and Depression (1)
Child Anxiety Therapy (1)
Relationship Counseling (7)
Loving Your Spouse (1)
Coping Mechanism (1)
Family Counseling (1)
Couples Therapist (5)
Self-care (1)
Grounding Techniques (1)
Narrative Exposure Therapy (1)
Move Forward (1)
PTSD Fresno Therapist (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety in Women (1)
Relationship Anxiety (1)
What is Ecotherapy (1)
COVID19 (1)
Cognitive Behavioral Therapist (5)
Suicidal Teen (1)
Self-Talk (1)
Covid-19 (1)
Group Therapy (1)
Fresno PTSD Therapy (4)
Family Counselor (1)
Teen Depression (1)
Depression Help (2)
Relationship Therapist (2)
PTSD Symptoms (1)
Growth and Healing (1)
Therapy (1)
Parent Relationship (1)
Loss of a Child (1)
Counseling Help (1)
Game Playing (1)
Serotonin (2)
Psychoanalysis (1)
Supporting Your Partner (1)
Combatting Anxiety (1)
Social Anxiety (1)
MBCT (1)
Relationship Therapy (2)
Couple Counselor. Fresno Couples Counseling (1)
Toxic Relationships (1)
Mental Health (2)
Death Of A Child (1)
Help Anxiety (1)
Fresno Depression Counselor (3)
communication (2)
Battling Anxiety (1)
Anxiety and PTSD (1)
Depression Questions (1)
Fresno Therapy (14)
PTSD Help (2)
Fresno Family Therapy (7)
CBT Therapy (2)
What is PTSD (2)
Dating Anxiety (2)
Alleviating Anxiety (1)
Depressed (4)
Depression Counseling Tips (1)
new job stress (1)
Anxiety Disorders (2)
relationships (2)
Overcoming Anxiety (1)
Fight Anxiety (1)
Anxiety in Kids (1)
Fresno Depression Therapist (2)
Manage Depression (1)
Bankruptcy (1)
Lifestyle Changes (1)
Anxious (1)
Anxiety Treatment (1)
New Moms (1)
Fresno CBT Therapist (5)
Reasons to Seek Counseling (1)
CBT Treatment (1)
Fresno Cognitive Behavioral Therapy (1)
Depression Symptoms (1)
Fresno Couples Therapist (6)
Fresno Couples Counselor (4)
Relieve Your Anxiety (1)
Acute Anxiety (1)
Trauma Therapy (1)
Relieving Your Anxiety (1)
Fresno Anxiety Counseling (3)
improve your relationship (1)
Relationship Counselor (2)
Family Therapist (7)
Anxiety and Dating (1)
Your Mind (1)
PPD (1)
Struggling with Anxiety (1)
Bilateral Stimulation (1)
Postpartum Depression Relief (1)
Re-building Relationships (1)
Ecotherapy (1)
Get Help (2)
Addiction (2)
Self-Quarantining (1)
Anxiety Tips (12)
Family Drama (1)
Frantic Thoughts (1)
Post Traumatic Stress Disorder (3)
Fresno Depression Counseling (1)
EMDR Therapy (1)
Couples Counselor (9)
Therapy Tips (1)
Couples Therapy (9)
Major Depressive Disorder (1)
Holiday Depression (1)
Fresno Anxiety Therapist (6)
Panic (3)
Benefits of Couples Counseling (1)
Prioritizing Mental Health (1)
Working Together (1)
Alleviate Anxiety and Depression (1)
Counseling for Depression (3)
Holistic (1)
PTSD Counseling (2)
Anxiety Symptoms (2)
Teen Anxiety (1)
Pets for Anxiety (1)
Treating Anxiety Disorders (1)
Loss (2)
Fresno Anxiety Therapy (3)
Workplace Anxiety (1)
Anxiety (27)
post-traumatic stress disorder (3)
Depression Tips (1)
Psychology (1)
Depression Healing (1)
Successful Relationships (1)
Risk of Suicide (1)
Fresno PTSD Therapist (5)
Therapy Help (1)
Narrative Therapy (1)
Handling Anxiety (1)
Poetry (1)
Anxiety Therapis (1)
Weight Loss (1)
Counseling (4)
Business Anxiety (1)
CBT Teaching Techniques (1)
Beat Depression (1)
PTSD Family Therapy (1)
Reconcile Relationships (1)
Benefits of EMDR (1)
Depression and Anxiety (1)
Cognitive behavioral therapy (28)
CBT Counselor (1)
Cognitive Therapy (1)
CBT Benefits (1)
Adopted Children (1)
Pandemic Anxiety (1)
Relationship Help (2)
family stress (1)
Anxiety Counseling (20)
Banishing Anxiety (1)
Grounding (1)
Anxiety in Children (1)
Adjustment Disorders (1)
Severe Anxiety (1)
Anxiety and Depression Therapy (1)
Communication Classes (1)
A Partner with Anxiety (1)
Young Adults and Anxiety (1)
Pandemic Struggles (1)
Blended Families (1)
Anxiety Attack (1)
Fresno Counseling (15)
PTSD Therapist (13)
Change (1)
Living with PTSD (1)
Marriage Counselor (1)
Family Therapy Options (1)
Depression Counselor (6)
EMDR (1)
Counseling Fresno (1)
Fresno Anxiety Therapyy (1)
Stress and Anxiety (1)
Cannabis (1)
Depression Healing Solutions (1)
therapy for anxiety (1)
Sadness (1)
How to Deal with Anxiety (1)
Fresno Couples Therapy (1)
Minimize Anxiety (1)
Child Therapy (2)
Panic Coping Tactics (1)
Thinking Positively (1)
Anxiety Help (7)
Antidepressants (1)
Couples Counselin (1)
Fresno Counselor (17)
CBT in Fresno (1)
Anxiety Struggles (1)
Couples Counseling (28)
Self-Care Tips for Teens (1)
Therapeutic Journaling (1)
Fresno Therapists (1)
Coping with Anxiety (4)
CBT (27)
PTSD (25)
Life Changes (1)
Adolescent Therapy (1)
Health and Counseling (1)
Holiday Stress (3)
Anxiety Relief (2)
Seeking Guidance (1)
Trauma (5)
Family Help (1)
Grounding Skills (1)
Find a Depression Therapist (1)
CBT Help (1)
Corona Virus Anxiety (1)
Body Image Induced Anxiety (1)
Have PTSD (1)
Fresno CBT (2)
Individual Therapy (2)
Family Communication (2)
Postpartum Depression (2)
Depression Therapy (19)
Spouse Who Suffers from Anxiety (1)
Pets Help Children with Anxiety (1)
PTSD Therapy (20)
Relationship Advice (1)
Dealing with Anxiety (1)
psychotherapy (2)
Addiction Recovery (1)
Trauma Therapist (1)
Anxiety Attacks (1)
Red Flags (1)
Panic Attacks (3)
Depression Myths (1)
Depression Cure (1)
Relief from Anxiety (1)
Dealing with Loss (3)
Depression (21)
Fresno Couples Counseling (5)
Anxiety Help Methods (1)
Jodi Mitchell Therapist (1)
First Responders (1)
Reduce Anxiety (2)
Fresno Depression Therapy (4)
Anxiety Counselor (5)
Coronavirus Stress (1)
Fresno Family Counseling (1)
Fresno CBT Therapy (1)
Anxiety Therapist (14)
Marriage Counseling (3)
Therapy Treatments (1)
Healthy Lifestyle (1)
Fresno Therapist (77)
Anxiety Control (1)
Alleviate Anxiety (1)
Hygge (1)
Fresno Family Therapist (6)
Addiction Therapy (2)
Art Therapy for Depression (1)
Anxiety Therapy (41)
Cognitive Behavioral Therapy Exercises (1)
Stress (3)
Trauma and PTSD (1)
Work Together (1)
Change Thoughts (1)
About Anxiety (1)
Defeating Anxiety (2)
suffering from depression (1)
Families with PTSD (1)
Holiday Season Help (1)
Benefits of Therapy (1)

Tag Cloud

  • therapy for anxiety (1)
  • Depressed (4)
  • Depression Therapy (19)
  • Fresno Family Therapy (7)
  • Anxiety in Women (1)
  • relationships (2)
  • Postpartum Depression Relief (1)
  • Change (1)
  • MBCT (1)
  • Poetry (1)
  • Depression Questions (1)
  • Fresno PTSD Therapist (5)
  • Family Therapy (24)
  • Fresno Depression Counselor (3)
  • Anxiety Struggles (1)
  • Bilateral Stimulation (1)
  • new job stress (1)
  • Your Mind (1)
  • PTSD Fresno Therapist (1)
  • Couples Counselor (9)
  • Fresno Couples Counseling (5)
  • Work Together (1)
  • Holiday Stress (3)
  • Family Communication (2)
  • Stress and Anxiety (1)
  • Fresno CBT Therapy (1)
  • Loving Your Spouse (1)
  • Family Therapist (7)
  • What is PTSD (2)
  • psychotherapy (2)
  • Stress Relief (1)
  • Pandemic Struggles (1)
  • Talk Therapy (1)
  • Growth and Healing (1)
  • Dealing with Loss (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Cognitive Therapy (1)
  • Social Anxiety (1)
  • Toxic Relationships (1)
  • Overcoming Anxiety (1)
  • CBT Counselor (1)
  • Coronavirus Stress (1)
  • Thinking Positively (1)
  • Working Together (1)
  • Fresno Anxiety Counselor (2)
  • Depression Counseling Tips (1)
  • Trauma Therapist (1)
  • anxiety therapy in Fresno (1)
  • Benefits of EMDR (1)
  • Family Counseling (1)
  • Cognitive Behavioral Therapist (5)
  • Addiction (2)
  • Anxiety Tips (12)
  • Cognitive Behavioral Therapy Exercises (1)
  • improve your relationship (1)
  • Minimize Anxiety (1)
  • Trauma Therapy (1)
  • PTSD Therapy (20)
  • Cannabis (1)
  • Fresno Depression Counseling (1)
  • About Anxiety (1)
  • Anxiety and PTSD (1)
  • Young Adults and Anxiety (1)
  • Postpartum Depression (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Move Forward (1)
  • Therapeutic Journaling (1)
  • Mental Health (2)
  • Panic Attacks (3)
  • Counseling for Depression (3)
  • Anxiety Disorders (2)
  • Risk of Suicide (1)
  • Panic (3)
  • CBT (27)
  • Therapy (1)
  • Grounding Techniques (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Therapy (41)
  • Communication Classes (1)
  • Relationship Advice (1)
  • Healthy Lifestyle (1)
  • Holiday Season Help (1)
  • Narrative Exposure Therapy (1)
  • Depression Tips (1)
  • Fresno CBT (2)
  • Psychology (1)
  • Post Traumatic Stress Disorder (3)
  • Self-care (1)
  • EMDR Therapy (1)
  • Life Changes (1)
  • Get Help (2)
  • Workplace Anxiety (1)
  • PTSD (25)
  • communication (2)
  • Reduce Anxiety (2)
  • Therapy and Depression (1)
  • What is Ecotherapy (1)
  • Benefits of Therapy (1)
  • Lifestyle Changes (1)
  • Fresno Counselor (17)
  • Narrative Therapy (1)
  • Health and Counseling (1)
  • Supporting Your Partner (1)
  • Holiday Depression (1)
  • PTSD and Trauma (2)
  • Handling Anxiety (1)
  • Families with PTSD (1)
  • Anxiety in Children (1)
  • Depressive Disorders (1)
  • Grounding (1)
  • Self-Care Tips for Teens (1)
  • Trauma (5)
  • Bankruptcy (1)
  • Antidepressants (1)
  • Reasons to Seek Counseling (1)
  • Beat Depression (1)
  • Fresno PTSD Therapy (4)
  • CBT Benefits (1)
  • Anxiety Therapis (1)
  • Anxiety Counseling (20)
  • CBT in Fresno (1)
  • Relieve Your Anxiety (1)
  • Death Of A Child (1)
  • Business Anxiety (1)
  • New Moms (1)
  • Nice Guy vs. Bad Boy (1)
  • Trauma and PTSD (1)
  • Fresno Family Counseling (1)
  • Benefits of Couples Counseling (1)
  • Anxiety and Dating (1)
  • Family Drama (1)
  • Fresno Depression Therapist (2)
  • Teen Depression (1)
  • Adolescent Therapy (1)
  • Serotonin (2)
  • Anxiety and Depression Therapy (1)
  • Relationship Therapist (2)
  • Alleviate Anxiety (1)
  • PTSD Therapist (13)
  • Counseling (4)
  • Weight Loss (1)
  • Anxiety Counselor (5)
  • Anxiety Help Methods (1)
  • Covid-19 (1)
  • Teen Anxiety (1)
  • Relieving Your Anxiety (1)
  • PTSD Help (2)
  • Loss of a Child (1)
  • Relationship Therapy (2)
  • Anxiety Symptoms (2)
  • Coping Mechanism (1)
  • Parent Relationship (1)
  • Depression Therapist (7)
  • Anxiety Attack (1)
  • Counseling Help (1)
  • Successful Relationships (1)
  • Re-building Relationships (1)
  • PTSD Counseling (2)
  • Fresno Depression Therapy (4)
  • PTSD Family Therapy (1)
  • PTSD Symptoms (1)
  • CBT Teaching Techniques (1)
  • Prioritizing Mental Health (1)
  • Fresno Anxiety Counseling (3)
  • Struggling with Anxiety (1)
  • Red Flags (1)
  • Game Playing (1)
  • Acute Anxiety (1)
  • CBT Help (1)
  • Couples Counselin (1)
  • Adopted Children (1)
  • COVID19 (1)
  • Depression (21)
  • Fresno Family Therapist (6)
  • Starting a New Job (1)
  • Help Anxiety (1)
  • Fresno Therapy (14)
  • Therapy for Depression (1)
  • Addiction Therapy (2)
  • Relief from Anxiety (1)
  • Couples Communication (2)
  • Stress (3)
  • Alleviate Anxiety and Depression (1)
  • Counseling Fresno (1)
  • Depression Cure (1)
  • Sadness (1)
  • Family Help (1)
  • Feel Better (1)
  • Relationship Counseling (7)
  • Couples Therapist (5)
  • Marriage Counselor (1)
  • Find a Depression Therapist (1)
  • EMDR (1)
  • Panic Coping Tactics (1)
  • First Responders (1)
  • Alleviating Anxiety (1)
  • Change Thoughts (1)
  • Have PTSD (1)
  • Family Counselor (1)
  • Dealing with Anxiety (1)
  • Living with PTSD (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Help (7)
  • Child Anxiety Therapy (1)
  • Self-Talk (1)
  • Depression Symptoms (1)
  • family stress (1)
  • How to Deal with Anxiety (1)
  • Depression Healing (1)
  • Fresno Anxiety Therapist (6)
  • Therapy Tips (1)
  • PPD (1)
  • Depression and Anxiety (1)
  • Anxiety Therapist (14)
  • Battling Anxiety (1)
  • Reconcile Relationships (1)
  • Severe Anxiety (1)
  • Grounding Skills (1)
  • Addiction Recovery (1)
  • Fresno Couples Counselor (4)
  • Corona Virus Anxiety (1)
  • Seeking Guidance (1)
  • Jodi Mitchell Therapist (1)
  • Cognitive behavioral therapy (28)
  • Holistic (1)
  • Body Image Induced Anxiety (1)
  • Loss (2)
  • Adjustment Disorders (1)
  • Anxiety (27)
  • Marriage Counseling (3)
  • Relationship Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Relationship Counselor (2)
  • Couples Counseling (28)
  • Fresno Couples Therapy (1)
  • Frantic Thoughts (1)
  • Banishing Anxiety (1)
  • Anxiety Relief (2)
  • Couples Therapy (9)
  • Major Depressive Disorder (1)
  • Pandemic Anxiety (1)
  • CBT Therapist (9)
  • Self-Quarantining (1)
  • Combatting Anxiety (1)
  • Depression Myths (1)
  • Depression Counseling (23)
  • Family Therapy Options (1)
  • Child Therapy (2)
  • Dating Anxiety (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • post-traumatic stress disorder (3)
  • Substance Abuse (1)
  • Group Therapy (1)
  • Blended Families (1)
  • Depression Help (2)
  • Anxiety in Kids (1)
  • Fresno Couples Therapist (6)
  • Fresno Therapists (1)
  • Psychoanalysis (1)
  • Anxious (1)
  • Fight Anxiety (1)
  • Fresno Therapist (77)
  • suffering from depression (1)
  • CBT Treatment (1)
  • Defeating Anxiety (2)
  • Pets Help Children with Anxiety (1)
  • Fresno CBT Therapist (5)
  • Therapy Treatments (1)
  • Anxiety Control (1)
  • Cognitive Behavior Therapy (1)
  • Coping with Anxiety (4)
  • Art Therapy for Depression (1)
  • Manage Depression (1)
  • Suicidal Teen (1)
  • CBT Therapy (2)
  • Therapy Help (1)
  • Hygge (1)
  • A Partner with Anxiety (1)
  • Fresno Counseling (15)
  • Pets for Anxiety (1)
  • Ecotherapy (1)
  • Anxiety Treatment (1)
  • Anxiety Attacks (1)
  • Depression Counselor (6)
  • Depression Healing Solutions (1)
  • Racing Mind (1)
  • Relationship Help (2)
  • Individual Therapy (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.