(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)

Tag List

Body Image Induced Anxiety (1)
Anxiety Attacks (1)
Fresno Couples Therapist (6)
Relationship Therapy (2)
Banishing Anxiety (1)
Fresno Couples Counseling (5)
Self-Talk (1)
PPD (1)
Frantic Thoughts (1)
Grounding Skills (1)
Anxiety Counseling (20)
EMDR (1)
About Anxiety (1)
Depression and Anxiety (1)
Anxiety Treatment (1)
Art Therapy for Depression (1)
Anxiety and PTSD (1)
Nice Guy vs. Bad Boy (1)
improve your relationship (1)
CBT Teaching Techniques (1)
Relationship Therapist (2)
Grounding (1)
Move Forward (1)
Mindfulness-based Cognitive Therapy (1)
PTSD and Trauma (2)
Struggling with Anxiety (1)
Anxiety Disorders (2)
How to Deal with Anxiety (1)
Stress and Anxiety (1)
Therapy Help (1)
PTSD Family Therapy (1)
Reduce Anxiety (2)
Relationship Counseling (7)
Fresno Anxiety Therapyy (1)
Anxiety (27)
Family Therapy (24)
Benefits of Therapy (1)
psychotherapy (2)
Relieving Your Anxiety (1)
Help Anxiety (1)
Fresno Anxiety Counselor (2)
Corona Virus Anxiety (1)
CBT Counselor (1)
Major Depressive Disorder (1)
Anxiety Help (7)
Couples Counselor (9)
Fresno Anxiety Counseling (3)
Child Anxiety Therapy (1)
Bilateral Stimulation (1)
Counseling (4)
Your Mind (1)
Talk Therapy (1)
Panic (3)
Depression Counseling Tips (1)
Have PTSD (1)
Depression Symptoms (1)
Anxiety Control (1)
Relationship Counselor (2)
Counseling Fresno (1)
Fresno Couples Counselor (4)
A Partner with Anxiety (1)
Anxiety Attack (1)
Family Counselor (1)
Anxiety Counselor (5)
Cognitive Behavior Therapy (1)
Fresno PTSD Therapist (5)
Substance Abuse (1)
Parent Relationship (1)
Manage Depression (1)
Communication Classes (1)
Depression (21)
Fresno PTSD Therapy (4)
Depression Therapist (7)
Depression Myths (1)
PTSD Help (2)
Narrative Exposure Therapy (1)
Re-building Relationships (1)
Therapy Tips (1)
Growth and Healing (1)
Reconcile Relationships (1)
Fresno Depression Therapist (2)
Depression Tips (1)
Couples Therapist (5)
Acute Anxiety (1)
Fresno Counselor (17)
Cognitive Therapy (1)
Dealing with Anxiety (1)
Ecotherapy (1)
Psychology (1)
Fresno Anxiety Therapy (3)
Mental Health (2)
Trauma Therapist (1)
Couples Therapy (9)
Game Playing (1)
Anxiety Tips (12)
Pandemic Struggles (1)
Loss (2)
Fresno CBT Therapist (5)
Bankruptcy (1)
Therapy for Depression (1)
Relationship Help (2)
What is Ecotherapy (1)
Postpartum Depression Relief (1)
Weight Loss (1)
Depression Healing Solutions (1)
Therapy Treatments (1)
New Moms (1)
Fresno Cognitive Behavioral Therapy (1)
Healthy Lifestyle (1)
Fresno Therapist (77)
Battling Anxiety (1)
Family Counseling (1)
Stress (3)
Holiday Season Help (1)
PTSD Fresno Therapist (1)
Find a Depression Therapist (1)
Anxiety Help Methods (1)
CBT Treatment (1)
Post Traumatic Stress Disorder (3)
Anxiety Relief (2)
Suicidal Teen (1)
Successful Relationships (1)
Prioritizing Mental Health (1)
Trauma and PTSD (1)
Dating Anxiety (2)
Toxic Relationships (1)
Workplace Anxiety (1)
Counseling Help (1)
Adopted Children (1)
Young Adults and Anxiety (1)
Relationship Anxiety (1)
Anxiety Therapis (1)
Family Help (1)
Antidepressants (1)
Blended Families (1)
Family Drama (1)
Distressing Thoughts and Emotions (1)
Adjustment Disorders (1)
Risk of Suicide (1)
Couples Counseling (28)
Depression Help (2)
communication (2)
Individual Therapy (2)
Depressed (4)
suffering from depression (1)
Dealing with Loss (3)
Work Together (1)
Anxiety Therapist (14)
Starting a New Job (1)
Fresno Depression Therapy (4)
Anxiety and Dating (1)
CBT in Fresno (1)
Pandemic Anxiety (1)
Alleviating Anxiety (1)
Supporting Your Partner (1)
Family Therapy Options (1)
therapy for anxiety (1)
Anxiety Therapy (41)
CBT Therapy (2)
Cognitive behavioral therapy (28)
Trauma (5)
Health and Counseling (1)
Beat Depression (1)
PTSD (25)
Seeking Guidance (1)
Fresno Therapy (14)
Sadness (1)
Relationship Advice (1)
Counseling for Depression (3)
Depression Therapy (19)
Couple Counselor. Fresno Couples Counseling (1)
Pets for Anxiety (1)
Stress Relief (1)
PTSD Therapist (13)
Working Together (1)
Teen Depression (1)
Loving Your Spouse (1)
Addiction Therapy (2)
Fresno CBT (2)
Cognitive Behavioral Therapy Exercises (1)
Red Flags (1)
Fresno Family Counseling (1)
Change Thoughts (1)
Living with PTSD (1)
Adolescent Therapy (1)
PTSD Counseling (2)
Racing Mind (1)
Holistic (1)
Self-care (1)
Grounding Techniques (1)
Holiday Stress (3)
Therapeutic Journaling (1)
Pets Help Children with Anxiety (1)
Jodi Mitchell Therapist (1)
Families with PTSD (1)
Child Therapy (2)
Spouse Who Suffers from Anxiety (1)
Alleviate Anxiety (1)
Anxiety Struggles (1)
Covid-19 (1)
Fresno Family Therapist (6)
Anxiety Symptoms (2)
First Responders (1)
PTSD Symptoms (1)
Family Communication (2)
Fresno Family Therapy (7)
Cognitive Behavioral Therapist (5)
post-traumatic stress disorder (3)
anxiety therapy in Fresno (1)
Anxious (1)
Combatting Anxiety (1)
Depression Counseling (23)
family stress (1)
What is PTSD (2)
Defeating Anxiety (2)
Fresno Therapists (1)
Narrative Therapy (1)
Business Anxiety (1)
Coping Mechanism (1)
Fresno CBT Therapy (1)
new job stress (1)
Severe Anxiety (1)
CBT (27)
Alleviate Anxiety and Depression (1)
Benefits of EMDR (1)
Addiction (2)
Lifestyle Changes (1)
Thinking Positively (1)
Relieve Your Anxiety (1)
Fresno Anxiety Therapist (6)
Postpartum Depression (2)
Anxiety in Children (1)
PTSD Therapy (20)
Depressive Disorders (1)
Serotonin (2)
Coping with Anxiety (4)
Benefits of Couples Counseling (1)
Depression Healing (1)
Social Anxiety (1)
MBCT (1)
Death Of A Child (1)
Get Help (2)
Self-Quarantining (1)
Handling Anxiety (1)
Anxiety in Kids (1)
Relief from Anxiety (1)
Depression Counselor (6)
CBT Help (1)
Feel Better (1)
Marriage Counseling (3)
Trauma Therapy (1)
Panic Coping Tactics (1)
Reasons to Seek Counseling (1)
Change (1)
Holiday Depression (1)
Panic Attacks (3)
Therapy (1)
Teen Anxiety (1)
Minimize Anxiety (1)
Fight Anxiety (1)
CBT Therapist (9)
Fresno Depression Counseling (1)
Treating Anxiety Disorders (1)
Group Therapy (1)
Anxiety in Women (1)
Depression Questions (1)
Self-Care Tips for Teens (1)
Fresno Couples Therapy (1)
COVID19 (1)
relationships (2)
Marriage Counselor (1)
Life Changes (1)
Psychoanalysis (1)
Couples Communication (2)
Overcoming Anxiety (1)
CBT Benefits (1)
Family Therapist (7)
Coronavirus Stress (1)
Anxiety and Depression Therapy (1)
EMDR Therapy (1)
Poetry (1)
Hygge (1)
Loss of a Child (1)
Addiction Recovery (1)
Fresno Counseling (15)
Fresno Depression Counselor (3)
Cannabis (1)
Couples Counselin (1)
Therapy and Depression (1)
Depression Cure (1)

Tag Cloud

  • Fresno CBT Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety and Dating (1)
  • Cognitive Behavior Therapy (1)
  • Change Thoughts (1)
  • Banishing Anxiety (1)
  • Relief from Anxiety (1)
  • Couples Therapy (9)
  • PTSD Help (2)
  • Therapy Treatments (1)
  • Grounding Techniques (1)
  • Battling Anxiety (1)
  • Addiction (2)
  • Anxiety Help (7)
  • Business Anxiety (1)
  • Anxiety Tips (12)
  • Anxiety in Kids (1)
  • Anxiety Therapy (41)
  • Depression Healing (1)
  • Narrative Exposure Therapy (1)
  • What is PTSD (2)
  • Feel Better (1)
  • Family Counselor (1)
  • Re-building Relationships (1)
  • Depression (21)
  • Depression Cure (1)
  • Coping Mechanism (1)
  • PTSD Therapist (13)
  • PTSD Family Therapy (1)
  • Relationship Counselor (2)
  • Anxious (1)
  • Child Therapy (2)
  • Adolescent Therapy (1)
  • CBT in Fresno (1)
  • CBT Therapy (2)
  • Young Adults and Anxiety (1)
  • Change (1)
  • Panic Attacks (3)
  • Anxiety Counseling (20)
  • Anxiety in Women (1)
  • Reconcile Relationships (1)
  • Therapy Tips (1)
  • Fresno Depression Counselor (3)
  • Poetry (1)
  • Adjustment Disorders (1)
  • First Responders (1)
  • Relationship Anxiety (1)
  • Holiday Depression (1)
  • Treating Anxiety Disorders (1)
  • Family Help (1)
  • Reduce Anxiety (2)
  • Family Drama (1)
  • EMDR (1)
  • anxiety therapy in Fresno (1)
  • Working Together (1)
  • Coping with Anxiety (4)
  • Fresno Depression Therapist (2)
  • PTSD Symptoms (1)
  • Anxiety Disorders (2)
  • Art Therapy for Depression (1)
  • Holistic (1)
  • COVID19 (1)
  • Fresno Couples Counselor (4)
  • Overcoming Anxiety (1)
  • Minimize Anxiety (1)
  • Depression Myths (1)
  • Fresno Couples Therapy (1)
  • CBT Help (1)
  • Anxiety Attacks (1)
  • Dating Anxiety (2)
  • Postpartum Depression Relief (1)
  • Families with PTSD (1)
  • Distressing Thoughts and Emotions (1)
  • Pandemic Anxiety (1)
  • What is Ecotherapy (1)
  • Panic Coping Tactics (1)
  • Teen Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Group Therapy (1)
  • Anxiety Control (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Counselor (5)
  • Coronavirus Stress (1)
  • Pandemic Struggles (1)
  • Self-Care Tips for Teens (1)
  • Help Anxiety (1)
  • psychotherapy (2)
  • Couples Counselin (1)
  • Couples Counselor (9)
  • Self-care (1)
  • Supporting Your Partner (1)
  • Family Therapy (24)
  • Anxiety Help Methods (1)
  • Acute Anxiety (1)
  • new job stress (1)
  • Spouse Who Suffers from Anxiety (1)
  • Find a Depression Therapist (1)
  • Depression Therapist (7)
  • Teen Depression (1)
  • Benefits of Therapy (1)
  • Health and Counseling (1)
  • Fresno Anxiety Therapy (3)
  • Severe Anxiety (1)
  • Prioritizing Mental Health (1)
  • Game Playing (1)
  • Counseling Fresno (1)
  • CBT Therapist (9)
  • Fresno Therapists (1)
  • Fresno Depression Therapy (4)
  • Cannabis (1)
  • Dealing with Loss (3)
  • Frantic Thoughts (1)
  • Depression Counselor (6)
  • Relieving Your Anxiety (1)
  • Fresno CBT (2)
  • Anxiety in Children (1)
  • Relationship Counseling (7)
  • CBT Treatment (1)
  • CBT Counselor (1)
  • Social Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Family Therapist (7)
  • Anxiety Therapist (14)
  • Manage Depression (1)
  • Depressed (4)
  • Fresno Family Counseling (1)
  • Self-Talk (1)
  • Trauma (5)
  • Anxiety (27)
  • Depression Questions (1)
  • Move Forward (1)
  • PTSD and Trauma (2)
  • Relieve Your Anxiety (1)
  • Death Of A Child (1)
  • Have PTSD (1)
  • Racing Mind (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Toxic Relationships (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Treatment (1)
  • Fight Anxiety (1)
  • Relationship Therapist (2)
  • Loss (2)
  • Bankruptcy (1)
  • Life Changes (1)
  • Fresno Counselor (17)
  • Depression Therapy (19)
  • relationships (2)
  • Mental Health (2)
  • Fresno Therapist (77)
  • Benefits of Couples Counseling (1)
  • Family Counseling (1)
  • Individual Therapy (2)
  • Anxiety Relief (2)
  • Therapy and Depression (1)
  • Counseling Help (1)
  • Dealing with Anxiety (1)
  • Family Therapy Options (1)
  • Anxiety and PTSD (1)
  • Panic (3)
  • Depression Help (2)
  • Marriage Counselor (1)
  • Sadness (1)
  • Serotonin (2)
  • PTSD (25)
  • Talk Therapy (1)
  • Therapy for Depression (1)
  • Lifestyle Changes (1)
  • CBT (27)
  • Successful Relationships (1)
  • Anxiety Attack (1)
  • Relationship Therapy (2)
  • Loss of a Child (1)
  • Anxiety and Depression Therapy (1)
  • Benefits of EMDR (1)
  • Defeating Anxiety (2)
  • Psychoanalysis (1)
  • Fresno Counseling (15)
  • Depressive Disorders (1)
  • Corona Virus Anxiety (1)
  • Work Together (1)
  • Fresno Couples Counseling (5)
  • Red Flags (1)
  • Communication Classes (1)
  • Pets Help Children with Anxiety (1)
  • How to Deal with Anxiety (1)
  • Anxiety Therapis (1)
  • Counseling for Depression (3)
  • Depression Counseling (23)
  • Grounding Skills (1)
  • Couples Communication (2)
  • Fresno Therapy (14)
  • Trauma Therapy (1)
  • post-traumatic stress disorder (3)
  • Antidepressants (1)
  • Cognitive Therapy (1)
  • Depression Symptoms (1)
  • Major Depressive Disorder (1)
  • Alleviate Anxiety (1)
  • Beat Depression (1)
  • Fresno Family Therapy (7)
  • Marriage Counseling (3)
  • Stress and Anxiety (1)
  • Therapy Help (1)
  • Child Anxiety Therapy (1)
  • Holiday Stress (3)
  • Workplace Anxiety (1)
  • improve your relationship (1)
  • Healthy Lifestyle (1)
  • Depression and Anxiety (1)
  • Reasons to Seek Counseling (1)
  • MBCT (1)
  • communication (2)
  • Fresno PTSD Therapy (4)
  • CBT Benefits (1)
  • PPD (1)
  • Anxiety Struggles (1)
  • Struggling with Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Handling Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno PTSD Therapist (5)
  • Couples Therapist (5)
  • Blended Families (1)
  • Adopted Children (1)
  • Get Help (2)
  • Trauma Therapist (1)
  • Fresno Family Therapist (6)
  • Thinking Positively (1)
  • Cognitive Behavioral Therapist (5)
  • Family Communication (2)
  • About Anxiety (1)
  • Weight Loss (1)
  • Stress Relief (1)
  • Living with PTSD (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Therapy (1)
  • Cognitive behavioral therapy (28)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Body Image Induced Anxiety (1)
  • Covid-19 (1)
  • Alleviate Anxiety and Depression (1)
  • family stress (1)
  • Depression Tips (1)
  • therapy for anxiety (1)
  • Ecotherapy (1)
  • suffering from depression (1)
  • Addiction Recovery (1)
  • Addiction Therapy (2)
  • Self-Quarantining (1)
  • Seeking Guidance (1)
  • Suicidal Teen (1)
  • CBT Teaching Techniques (1)
  • Fresno Depression Counseling (1)
  • Narrative Therapy (1)
  • Bilateral Stimulation (1)
  • Psychology (1)
  • Postpartum Depression (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Therapeutic Journaling (1)
  • Relationship Advice (1)
  • Starting a New Job (1)
  • New Moms (1)
  • Depression Counseling Tips (1)
  • PTSD Counseling (2)
  • Loving Your Spouse (1)
  • Relationship Help (2)
  • Holiday Season Help (1)
  • EMDR Therapy (1)
  • Alleviating Anxiety (1)
  • Risk of Suicide (1)
  • Growth and Healing (1)
  • Pets for Anxiety (1)
  • Grounding (1)
  • Parent Relationship (1)
  • Fresno Couples Therapist (6)
  • Trauma and PTSD (1)
  • Hygge (1)
  • Your Mind (1)
  • Anxiety Symptoms (2)
  • Counseling (4)
  • Substance Abuse (1)
  • Combatting Anxiety (1)
  • Fresno CBT Therapist (5)
  • PTSD Therapy (20)
  • Stress (3)
  • Depression Healing Solutions (1)
  • Couples Counseling (28)
  • A Partner with Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.