(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Family Therapy (20)
Anxiety Therapy (63)
Couples Counseling (34)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)

Tag List

Counseling Fresno (1)
Starting a New Job (1)
Help Anxiety (1)
Adjustment Disorders (1)
Trauma and PTSD (1)
Anxiety Attack (1)
Fresno PTSD Therapist (5)
Holiday Stress (3)
Holiday Season Help (1)
Depression Counselor (6)
CBT Counselor (1)
Anxiety Control (1)
Supporting Your Partner (1)
Anxiety in Children (1)
Child Therapy (2)
Change (1)
Holistic (1)
Marriage Counselor (1)
Postpartum Depression (2)
Bankruptcy (1)
Dealing with Loss (3)
Minimize Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Couples Counselin (1)
Relationship Therapist (2)
Living with PTSD (1)
Treating Anxiety Disorders (1)
Group Therapy (1)
Overcoming Anxiety (1)
COVID19 (1)
Young Adults and Anxiety (1)
Feel Better (1)
Anxiety Therapist (14)
Successful Relationships (1)
Holiday Depression (1)
Prioritizing Mental Health (1)
Coping Mechanism (1)
Trauma Therapist (1)
Serotonin (2)
Psychology (1)
Life Changes (1)
Relationship Therapy (2)
Severe Anxiety (1)
Anxiety Struggles (1)
EMDR (1)
Depression and Anxiety (1)
Relieving Your Anxiety (1)
Get Help (2)
Relief from Anxiety (1)
Substance Abuse (1)
Change Thoughts (1)
Addiction Therapy (2)
family stress (1)
Grounding Skills (1)
Teen Anxiety (1)
Anxiety in Women (1)
Therapeutic Journaling (1)
CBT Therapy (2)
Fresno Therapist (77)
Fresno Anxiety Therapyy (1)
Toxic Relationships (1)
PTSD Help (2)
Fresno Couples Counseling (5)
Work Together (1)
Depressed (4)
Therapy Tips (1)
Fresno Therapy (14)
Family Drama (1)
Self-Talk (1)
Depression Therapy (19)
Fresno Anxiety Therapy (3)
Find a Depression Therapist (1)
Depression Therapist (7)
Couples Counselor (9)
Fresno Depression Counseling (1)
Depressive Disorders (1)
Couples Therapy (9)
Mindfulness-based Cognitive Therapy (1)
Pandemic Anxiety (1)
A Partner with Anxiety (1)
suffering from depression (1)
Loving Your Spouse (1)
Battling Anxiety (1)
Nice Guy vs. Bad Boy (1)
Child Anxiety Therapy (1)
Post Traumatic Stress Disorder (3)
First Responders (1)
Family Counselor (1)
Anxiety Symptoms (2)
Fresno Therapists (1)
Marriage Counseling (3)
Anxiety Tips (12)
Depression Help (2)
Relationship Anxiety (1)
PTSD Therapy (20)
Therapy Help (1)
Therapy and Depression (1)
Families with PTSD (1)
Adolescent Therapy (1)
Individual Therapy (2)
Counseling Help (1)
Struggling with Anxiety (1)
PTSD (25)
Cognitive Behavioral Therapy Exercises (1)
Couples Counseling (28)
Hygge (1)
Fresno Anxiety Counseling (3)
post-traumatic stress disorder (3)
Anxiety and Depression Therapy (1)
Self-care (1)
Weight Loss (1)
Coronavirus Stress (1)
Frantic Thoughts (1)
Talk Therapy (1)
Benefits of EMDR (1)
CBT Treatment (1)
Pets Help Children with Anxiety (1)
Self-Care Tips for Teens (1)
Anxious (1)
Depression Symptoms (1)
Anxiety Treatment (1)
Fresno Counselor (17)
Alleviate Anxiety (1)
PPD (1)
MBCT (1)
PTSD Symptoms (1)
Stress and Anxiety (1)
Healthy Lifestyle (1)
Anxiety Counselor (5)
Depression Tips (1)
PTSD Fresno Therapist (1)
Pandemic Struggles (1)
CBT in Fresno (1)
new job stress (1)
psychotherapy (2)
What is PTSD (2)
Fresno Family Therapist (6)
Couple Counselor. Fresno Couples Counseling (1)
Working Together (1)
Fresno CBT Therapy (1)
Bilateral Stimulation (1)
Depression (21)
communication (2)
How to Deal with Anxiety (1)
Depression Myths (1)
CBT Teaching Techniques (1)
PTSD Family Therapy (1)
Alleviate Anxiety and Depression (1)
Therapy for Depression (1)
PTSD Counseling (2)
Relationship Help (2)
Have PTSD (1)
Family Therapy Options (1)
Lifestyle Changes (1)
Combatting Anxiety (1)
Couples Communication (2)
Depression Healing (1)
Relationship Counselor (2)
Fresno PTSD Therapy (4)
Psychoanalysis (1)
Death Of A Child (1)
CBT Therapist (9)
Sadness (1)
Corona Virus Anxiety (1)
PTSD and Trauma (2)
Fight Anxiety (1)
Art Therapy for Depression (1)
Seeking Guidance (1)
Adopted Children (1)
Blended Families (1)
Depression Counseling Tips (1)
Depression Cure (1)
Panic (3)
Game Playing (1)
Cognitive Therapy (1)
Re-building Relationships (1)
EMDR Therapy (1)
Relationship Counseling (7)
Body Image Induced Anxiety (1)
Communication Classes (1)
Alleviating Anxiety (1)
Ecotherapy (1)
Counseling (4)
Fresno Depression Counselor (3)
Fresno Depression Therapy (4)
Trauma Therapy (1)
Family Therapist (7)
Fresno Depression Therapist (2)
CBT Help (1)
Fresno Family Therapy (7)
Mental Health (2)
Family Counseling (1)
Racing Mind (1)
Fresno Couples Counselor (4)
Fresno Couples Therapist (6)
Depression Questions (1)
Therapy Treatments (1)
CBT Benefits (1)
Grounding (1)
Business Anxiety (1)
Relationship Advice (1)
Anxiety Counseling (20)
Family Therapy (24)
Covid-19 (1)
Cognitive behavioral therapy (28)
Anxiety Relief (2)
Red Flags (1)
Cognitive Behavior Therapy (1)
Defeating Anxiety (2)
Narrative Exposure Therapy (1)
Stress Relief (1)
Antidepressants (1)
anxiety therapy in Fresno (1)
Panic Coping Tactics (1)
Fresno Anxiety Therapist (6)
Workplace Anxiety (1)
Narrative Therapy (1)
Anxiety Therapis (1)
Family Help (1)
PTSD Therapist (13)
Teen Depression (1)
Stress (3)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Help (7)
Health and Counseling (1)
Family Communication (2)
Loss of a Child (1)
Loss (2)
Fresno CBT (2)
Poetry (1)
Fresno Family Counseling (1)
Relieve Your Anxiety (1)
Depression Counseling (23)
Anxiety Attacks (1)
Banishing Anxiety (1)
Fresno CBT Therapist (5)
therapy for anxiety (1)
Parent Relationship (1)
Couples Therapist (5)
Suicidal Teen (1)
Beat Depression (1)
Pets for Anxiety (1)
Therapy (1)
Reasons to Seek Counseling (1)
Your Mind (1)
Trauma (5)
Postpartum Depression Relief (1)
Anxiety Disorders (2)
Anxiety in Kids (1)
Handling Anxiety (1)
Fresno Couples Therapy (1)
About Anxiety (1)
improve your relationship (1)
relationships (2)
Jodi Mitchell Therapist (1)
Fresno Counseling (15)
Anxiety and Dating (1)
Anxiety Help Methods (1)
Benefits of Couples Counseling (1)
Cannabis (1)
Grounding Techniques (1)
Move Forward (1)
What is Ecotherapy (1)
Growth and Healing (1)
New Moms (1)
Social Anxiety (1)
Addiction Recovery (1)
Cognitive Behavioral Therapist (5)
CBT (27)
Self-Quarantining (1)
Risk of Suicide (1)
Depression Healing Solutions (1)
Fresno Anxiety Counselor (2)
Dating Anxiety (2)
Manage Depression (1)
Panic Attacks (3)
Distressing Thoughts and Emotions (1)
Reduce Anxiety (2)
Reconcile Relationships (1)
Coping with Anxiety (4)
Major Depressive Disorder (1)
Counseling for Depression (3)
Acute Anxiety (1)
Dealing with Anxiety (1)
Anxiety and PTSD (1)
Anxiety Therapy (41)
Addiction (2)
Benefits of Therapy (1)
Thinking Positively (1)
Anxiety (27)

Tag Cloud

  • Anxiety Struggles (1)
  • Self-Quarantining (1)
  • Couples Counselor (9)
  • Thinking Positively (1)
  • Talk Therapy (1)
  • Trauma Therapy (1)
  • Fresno Couples Counselor (4)
  • Depressive Disorders (1)
  • Trauma (5)
  • Re-building Relationships (1)
  • About Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Treating Anxiety Disorders (1)
  • Therapy for Depression (1)
  • Relationship Counselor (2)
  • Narrative Therapy (1)
  • Benefits of Therapy (1)
  • Postpartum Depression (2)
  • Trauma and PTSD (1)
  • CBT Benefits (1)
  • Stress Relief (1)
  • Addiction Recovery (1)
  • Help Anxiety (1)
  • Therapy (1)
  • Combatting Anxiety (1)
  • Dating Anxiety (2)
  • CBT Teaching Techniques (1)
  • Fresno PTSD Therapy (4)
  • CBT in Fresno (1)
  • Cannabis (1)
  • Addiction Therapy (2)
  • Defeating Anxiety (2)
  • PTSD (25)
  • Couples Communication (2)
  • Teen Anxiety (1)
  • Move Forward (1)
  • Anxious (1)
  • new job stress (1)
  • Starting a New Job (1)
  • Counseling for Depression (3)
  • Manage Depression (1)
  • Anxiety Attack (1)
  • Family Drama (1)
  • Fight Anxiety (1)
  • Family Counseling (1)
  • Alleviate Anxiety (1)
  • Coping with Anxiety (4)
  • Overcoming Anxiety (1)
  • Fresno Depression Therapy (4)
  • improve your relationship (1)
  • PTSD Therapist (13)
  • Depression Help (2)
  • COVID19 (1)
  • Pandemic Struggles (1)
  • Toxic Relationships (1)
  • Anxiety and PTSD (1)
  • CBT Counselor (1)
  • Racing Mind (1)
  • Counseling Fresno (1)
  • Anxiety in Children (1)
  • Get Help (2)
  • Therapy Tips (1)
  • Alleviate Anxiety and Depression (1)
  • Young Adults and Anxiety (1)
  • Addiction (2)
  • Fresno Family Therapy (7)
  • Working Together (1)
  • Death Of A Child (1)
  • PTSD Therapy (20)
  • Minimize Anxiety (1)
  • Frantic Thoughts (1)
  • Trauma Therapist (1)
  • Holiday Season Help (1)
  • Fresno Counseling (15)
  • Adjustment Disorders (1)
  • Blended Families (1)
  • First Responders (1)
  • Holiday Depression (1)
  • Counseling Help (1)
  • Marriage Counseling (3)
  • Struggling with Anxiety (1)
  • Grounding Techniques (1)
  • Depression Tips (1)
  • Spouse Who Suffers from Anxiety (1)
  • Successful Relationships (1)
  • Life Changes (1)
  • Couples Therapist (5)
  • Family Communication (2)
  • Family Therapy (24)
  • Depression Questions (1)
  • Fresno Anxiety Therapyy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Depression Counselor (3)
  • PPD (1)
  • Depression Myths (1)
  • Narrative Exposure Therapy (1)
  • Business Anxiety (1)
  • Depression Counseling Tips (1)
  • Acute Anxiety (1)
  • Anxiety Counseling (20)
  • Psychoanalysis (1)
  • Teen Depression (1)
  • Stress and Anxiety (1)
  • Depression Symptoms (1)
  • Anxiety Counselor (5)
  • Reduce Anxiety (2)
  • Families with PTSD (1)
  • Lifestyle Changes (1)
  • What is PTSD (2)
  • Fresno CBT Therapy (1)
  • Self-Talk (1)
  • Fresno Anxiety Counselor (2)
  • Pandemic Anxiety (1)
  • Therapy Treatments (1)
  • Anxiety Help Methods (1)
  • Risk of Suicide (1)
  • Depression and Anxiety (1)
  • Dealing with Loss (3)
  • Loss of a Child (1)
  • EMDR (1)
  • Fresno Depression Therapist (2)
  • Adopted Children (1)
  • relationships (2)
  • PTSD Family Therapy (1)
  • Self-care (1)
  • Depression Therapy (19)
  • Couples Therapy (9)
  • Anxiety Therapist (14)
  • Beat Depression (1)
  • PTSD Help (2)
  • Workplace Anxiety (1)
  • Panic (3)
  • Cognitive Behavioral Therapist (5)
  • Healthy Lifestyle (1)
  • therapy for anxiety (1)
  • Cognitive behavioral therapy (28)
  • Depression Counseling (23)
  • Bilateral Stimulation (1)
  • Depression Healing Solutions (1)
  • Fresno Therapy (14)
  • Game Playing (1)
  • Stress (3)
  • Fresno Cognitive Behavioral Therapy (1)
  • Coping Mechanism (1)
  • Relationship Counseling (7)
  • PTSD and Trauma (2)
  • family stress (1)
  • Couples Counselin (1)
  • PTSD Symptoms (1)
  • CBT (27)
  • Jodi Mitchell Therapist (1)
  • PTSD Fresno Therapist (1)
  • Post Traumatic Stress Disorder (3)
  • A Partner with Anxiety (1)
  • Therapy Help (1)
  • Fresno Depression Counseling (1)
  • Bankruptcy (1)
  • Therapy and Depression (1)
  • Anxiety Attacks (1)
  • Postpartum Depression Relief (1)
  • Fresno Family Therapist (6)
  • Your Mind (1)
  • Substance Abuse (1)
  • Counseling (4)
  • EMDR Therapy (1)
  • Dealing with Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Therapists (1)
  • Body Image Induced Anxiety (1)
  • Relationship Help (2)
  • Prioritizing Mental Health (1)
  • Depression Therapist (7)
  • Antidepressants (1)
  • Individual Therapy (2)
  • Change Thoughts (1)
  • Art Therapy for Depression (1)
  • Family Counselor (1)
  • Cognitive Therapy (1)
  • Alleviating Anxiety (1)
  • Anxiety in Kids (1)
  • Benefits of EMDR (1)
  • Anxiety (27)
  • Relieving Your Anxiety (1)
  • Growth and Healing (1)
  • psychotherapy (2)
  • What is Ecotherapy (1)
  • Depression (21)
  • Social Anxiety (1)
  • CBT Therapist (9)
  • Marriage Counselor (1)
  • Family Help (1)
  • Seeking Guidance (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Child Therapy (2)
  • CBT Treatment (1)
  • Corona Virus Anxiety (1)
  • Couples Counseling (28)
  • Self-Care Tips for Teens (1)
  • Feel Better (1)
  • Relief from Anxiety (1)
  • communication (2)
  • Anxiety Symptoms (2)
  • Sadness (1)
  • Severe Anxiety (1)
  • Handling Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Couples Therapist (6)
  • Pets for Anxiety (1)
  • suffering from depression (1)
  • Child Anxiety Therapy (1)
  • MBCT (1)
  • anxiety therapy in Fresno (1)
  • Red Flags (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety in Women (1)
  • Work Together (1)
  • Fresno Couples Counseling (5)
  • Adolescent Therapy (1)
  • Depression Healing (1)
  • Battling Anxiety (1)
  • Therapeutic Journaling (1)
  • Anxiety Control (1)
  • Anxiety Disorders (2)
  • Poetry (1)
  • Serotonin (2)
  • Anxiety Tips (12)
  • Relationship Therapy (2)
  • Fresno Anxiety Therapy (3)
  • Health and Counseling (1)
  • Fresno Couples Therapy (1)
  • Panic Coping Tactics (1)
  • Relationship Anxiety (1)
  • Ecotherapy (1)
  • Relieve Your Anxiety (1)
  • Psychology (1)
  • Anxiety Therapy (41)
  • Supporting Your Partner (1)
  • Relationship Therapist (2)
  • Living with PTSD (1)
  • Fresno Family Counseling (1)
  • Anxiety Therapis (1)
  • Fresno CBT (2)
  • Group Therapy (1)
  • Family Therapy Options (1)
  • New Moms (1)
  • Have PTSD (1)
  • CBT Therapy (2)
  • Holistic (1)
  • Reasons to Seek Counseling (1)
  • Coronavirus Stress (1)
  • Panic Attacks (3)
  • post-traumatic stress disorder (3)
  • CBT Help (1)
  • Loss (2)
  • Fresno Counselor (17)
  • Fresno Anxiety Counseling (3)
  • Grounding Skills (1)
  • Find a Depression Therapist (1)
  • Communication Classes (1)
  • Grounding (1)
  • Family Therapist (7)
  • Depression Cure (1)
  • Fresno Anxiety Therapist (6)
  • How to Deal with Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Holiday Stress (3)
  • Fresno CBT Therapist (5)
  • Fresno Therapist (77)
  • Covid-19 (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Hygge (1)
  • Anxiety Relief (2)
  • Banishing Anxiety (1)
  • PTSD Counseling (2)
  • Depression Counselor (6)
  • Relationship Advice (1)
  • Anxiety Treatment (1)
  • Major Depressive Disorder (1)
  • Loving Your Spouse (1)
  • Weight Loss (1)
  • Anxiety Help (7)
  • Change (1)
  • Depressed (4)
  • Mental Health (2)
  • Suicidal Teen (1)
  • Anxiety and Dating (1)
  • Parent Relationship (1)
  • Reconcile Relationships (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.