(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

PTSD (31)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)
Couples Counseling (34)
Family Therapy (20)

Tag List

Fresno Family Counseling (1)
Anxiety Therapy (41)
CBT in Fresno (1)
Social Anxiety (1)
Relieving Your Anxiety (1)
family stress (1)
Poetry (1)
Depressive Disorders (1)
new job stress (1)
Coping with Anxiety (4)
Counseling (4)
Self-Quarantining (1)
Relationship Counseling (7)
Couples Therapist (5)
Addiction Recovery (1)
Covid-19 (1)
Holistic (1)
Fresno CBT Therapy (1)
Suicidal Teen (1)
therapy for anxiety (1)
Postpartum Depression (2)
Therapeutic Journaling (1)
Couples Counselin (1)
Psychoanalysis (1)
Starting a New Job (1)
Manage Depression (1)
Feel Better (1)
Depression Symptoms (1)
Death Of A Child (1)
Family Counseling (1)
Adopted Children (1)
Spouse Who Suffers from Anxiety (1)
Fresno Therapists (1)
Bankruptcy (1)
Depression Cure (1)
Red Flags (1)
Living with PTSD (1)
Therapy Help (1)
Health and Counseling (1)
Lifestyle Changes (1)
Self-care (1)
Pets Help Children with Anxiety (1)
Combatting Anxiety (1)
A Partner with Anxiety (1)
Benefits of Couples Counseling (1)
Body Image Induced Anxiety (1)
Fresno CBT (2)
Struggling with Anxiety (1)
Anxious (1)
Anxiety Disorders (2)
Psychology (1)
Life Changes (1)
Therapy and Depression (1)
Counseling Help (1)
Cognitive Behavioral Therapy Exercises (1)
Panic Coping Tactics (1)
Anxiety Struggles (1)
Fight Anxiety (1)
PTSD (25)
Anxiety and Depression Therapy (1)
Have PTSD (1)
Family Therapy Options (1)
Mental Health (2)
Loss (2)
Stress Relief (1)
Loss of a Child (1)
Reasons to Seek Counseling (1)
Toxic Relationships (1)
Fresno Anxiety Therapist (6)
PTSD and Trauma (2)
Fresno Depression Counseling (1)
Stress (3)
Cognitive Behavior Therapy (1)
Grounding (1)
Depression Therapist (7)
Young Adults and Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Find a Depression Therapist (1)
communication (2)
Family Therapy (24)
Anxiety Counselor (5)
Loving Your Spouse (1)
CBT (27)
Post Traumatic Stress Disorder (3)
Supporting Your Partner (1)
CBT Teaching Techniques (1)
Depression Healing Solutions (1)
Battling Anxiety (1)
Adolescent Therapy (1)
Help Anxiety (1)
Marriage Counselor (1)
Acute Anxiety (1)
Thinking Positively (1)
CBT Help (1)
Therapy (1)
Depression Counseling Tips (1)
CBT Therapy (2)
Anxiety in Kids (1)
Fresno Depression Counselor (3)
What is PTSD (2)
Fresno Anxiety Counselor (2)
Narrative Exposure Therapy (1)
Fresno Couples Counseling (5)
Move Forward (1)
Narrative Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Couples Therapy (9)
Cannabis (1)
Alleviate Anxiety and Depression (1)
Addiction Therapy (2)
Cognitive behavioral therapy (28)
MBCT (1)
Jodi Mitchell Therapist (1)
improve your relationship (1)
Racing Mind (1)
Communication Classes (1)
Working Together (1)
Cognitive Behavioral Therapist (5)
Coronavirus Stress (1)
Fresno Couples Therapist (6)
Anxiety Attack (1)
Holiday Stress (3)
Seeking Guidance (1)
PTSD Symptoms (1)
Game Playing (1)
Work Together (1)
Holiday Depression (1)
Child Anxiety Therapy (1)
Treating Anxiety Disorders (1)
Pets for Anxiety (1)
Anxiety Treatment (1)
EMDR (1)
Addiction (2)
Beat Depression (1)
Get Help (2)
Depression Questions (1)
Adjustment Disorders (1)
Depression Tips (1)
Change (1)
CBT Therapist (9)
Frantic Thoughts (1)
Alleviating Anxiety (1)
Anxiety and Dating (1)
Fresno Therapy (14)
Relationship Anxiety (1)
Blended Families (1)
Fresno Couples Counselor (4)
Teen Anxiety (1)
Relationship Therapy (2)
Depression and Anxiety (1)
Anxiety Therapis (1)
First Responders (1)
PTSD Help (2)
Family Counselor (1)
New Moms (1)
Group Therapy (1)
Pandemic Struggles (1)
PTSD Family Therapy (1)
Sadness (1)
Banishing Anxiety (1)
Major Depressive Disorder (1)
PPD (1)
Growth and Healing (1)
Anxiety Help Methods (1)
Bilateral Stimulation (1)
Antidepressants (1)
post-traumatic stress disorder (3)
Re-building Relationships (1)
About Anxiety (1)
Pandemic Anxiety (1)
Trauma and PTSD (1)
Families with PTSD (1)
Defeating Anxiety (2)
Relationship Counselor (2)
Depression Myths (1)
Anxiety Relief (2)
Trauma Therapist (1)
Fresno Family Therapist (6)
Depression (21)
Relieve Your Anxiety (1)
Cognitive Therapy (1)
Ecotherapy (1)
How to Deal with Anxiety (1)
Self-Talk (1)
Reduce Anxiety (2)
Panic Attacks (3)
PTSD Therapist (13)
Relationship Help (2)
Depressed (4)
suffering from depression (1)
Panic (3)
Individual Therapy (2)
Change Thoughts (1)
Nice Guy vs. Bad Boy (1)
Couples Counseling (28)
Anxiety and PTSD (1)
Family Help (1)
Your Mind (1)
Hygge (1)
Anxiety Help (7)
Anxiety Attacks (1)
Grounding Techniques (1)
Stress and Anxiety (1)
Dealing with Anxiety (1)
Depression Help (2)
Self-Care Tips for Teens (1)
psychotherapy (2)
PTSD Counseling (2)
Successful Relationships (1)
relationships (2)
Counseling for Depression (3)
Depression Therapy (19)
Relationship Therapist (2)
Dealing with Loss (3)
Anxiety in Children (1)
Prioritizing Mental Health (1)
Talk Therapy (1)
Severe Anxiety (1)
Fresno Anxiety Counseling (3)
Overcoming Anxiety (1)
Fresno Family Therapy (7)
Trauma Therapy (1)
Couples Communication (2)
Alleviate Anxiety (1)
Coping Mechanism (1)
Distressing Thoughts and Emotions (1)
Anxiety Tips (12)
Counseling Fresno (1)
Fresno Therapist (77)
Therapy Treatments (1)
Family Communication (2)
Anxiety Control (1)
Depression Healing (1)
Fresno PTSD Therapist (5)
Benefits of Therapy (1)
Healthy Lifestyle (1)
Marriage Counseling (3)
Fresno Counselor (17)
Anxiety Counseling (20)
Grounding Skills (1)
Family Therapist (7)
CBT Counselor (1)
Business Anxiety (1)
Anxiety Symptoms (2)
Fresno PTSD Therapy (4)
Depression Counselor (6)
Fresno Anxiety Therapyy (1)
Trauma (5)
Child Therapy (2)
EMDR Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Depression Therapist (2)
Anxiety in Women (1)
Fresno Anxiety Therapy (3)
COVID19 (1)
Fresno Couples Therapy (1)
Couples Counselor (9)
Dating Anxiety (2)
Risk of Suicide (1)
Anxiety Therapist (14)
Postpartum Depression Relief (1)
Fresno Depression Therapy (4)
What is Ecotherapy (1)
Art Therapy for Depression (1)
Parent Relationship (1)
Relationship Advice (1)
Weight Loss (1)
Handling Anxiety (1)
Corona Virus Anxiety (1)
Reconcile Relationships (1)
PTSD Fresno Therapist (1)
Holiday Season Help (1)
Workplace Anxiety (1)
anxiety therapy in Fresno (1)
Therapy for Depression (1)
Depression Counseling (23)
Substance Abuse (1)
PTSD Therapy (20)
Family Drama (1)
Fresno Counseling (15)
CBT Benefits (1)
Relief from Anxiety (1)
CBT Treatment (1)
Serotonin (2)
Fresno CBT Therapist (5)
Benefits of EMDR (1)
Therapy Tips (1)
Anxiety (27)
Minimize Anxiety (1)
Teen Depression (1)

Tag Cloud

  • Grounding (1)
  • Change Thoughts (1)
  • Relationship Anxiety (1)
  • Ecotherapy (1)
  • Parent Relationship (1)
  • Therapy (1)
  • EMDR (1)
  • PTSD and Trauma (2)
  • Fresno PTSD Therapist (5)
  • Benefits of EMDR (1)
  • Self-Care Tips for Teens (1)
  • Fresno Anxiety Counselor (2)
  • Counseling (4)
  • Family Counseling (1)
  • Holiday Stress (3)
  • First Responders (1)
  • Loss (2)
  • Pets for Anxiety (1)
  • Anxiety Counseling (20)
  • Thinking Positively (1)
  • What is PTSD (2)
  • Depression Cure (1)
  • Fresno Couples Therapist (6)
  • Fresno Family Counseling (1)
  • Trauma Therapist (1)
  • Depression Counselor (6)
  • Talk Therapy (1)
  • Cognitive Therapy (1)
  • Depression Symptoms (1)
  • Trauma and PTSD (1)
  • Depression Myths (1)
  • Marriage Counselor (1)
  • Banishing Anxiety (1)
  • Suicidal Teen (1)
  • Bilateral Stimulation (1)
  • Minimize Anxiety (1)
  • Combatting Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • CBT Benefits (1)
  • Help Anxiety (1)
  • Anxiety Control (1)
  • PTSD Therapy (20)
  • Nice Guy vs. Bad Boy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Reasons to Seek Counseling (1)
  • Therapeutic Journaling (1)
  • Weight Loss (1)
  • Panic Coping Tactics (1)
  • improve your relationship (1)
  • Young Adults and Anxiety (1)
  • Adolescent Therapy (1)
  • Anxiety Therapist (14)
  • Anxiety Attack (1)
  • Anxiety Struggles (1)
  • PTSD Family Therapy (1)
  • Fresno Counseling (15)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety and PTSD (1)
  • PTSD Help (2)
  • Coping with Anxiety (4)
  • Reconcile Relationships (1)
  • Fresno PTSD Therapy (4)
  • Holistic (1)
  • Depression Help (2)
  • post-traumatic stress disorder (3)
  • PTSD Counseling (2)
  • Trauma (5)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression and Anxiety (1)
  • Alleviating Anxiety (1)
  • new job stress (1)
  • Fresno Family Therapy (7)
  • Couples Counselor (9)
  • Self-care (1)
  • Families with PTSD (1)
  • Relieve Your Anxiety (1)
  • CBT Help (1)
  • How to Deal with Anxiety (1)
  • Anxiety in Women (1)
  • Feel Better (1)
  • Starting a New Job (1)
  • Counseling for Depression (3)
  • Corona Virus Anxiety (1)
  • Pandemic Struggles (1)
  • Addiction Therapy (2)
  • Fresno Anxiety Therapy (3)
  • Healthy Lifestyle (1)
  • Sadness (1)
  • Overcoming Anxiety (1)
  • Relief from Anxiety (1)
  • Depression Therapist (7)
  • Change (1)
  • COVID19 (1)
  • Social Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Mindfulness-based Cognitive Therapy (1)
  • What is Ecotherapy (1)
  • Successful Relationships (1)
  • Anxiety (27)
  • Stress Relief (1)
  • CBT (27)
  • Postpartum Depression (2)
  • Holiday Season Help (1)
  • Depression Therapy (19)
  • Cognitive behavioral therapy (28)
  • Depression Counseling (23)
  • therapy for anxiety (1)
  • Psychology (1)
  • communication (2)
  • Anxiety and Depression Therapy (1)
  • Pandemic Anxiety (1)
  • Bankruptcy (1)
  • Distressing Thoughts and Emotions (1)
  • Coronavirus Stress (1)
  • Fresno CBT Therapist (5)
  • Major Depressive Disorder (1)
  • Addiction Recovery (1)
  • Loving Your Spouse (1)
  • A Partner with Anxiety (1)
  • Narrative Therapy (1)
  • Fresno Depression Therapy (4)
  • Adopted Children (1)
  • Psychoanalysis (1)
  • Red Flags (1)
  • Relationship Counselor (2)
  • Anxiety Tips (12)
  • Fresno Therapist (77)
  • CBT Teaching Techniques (1)
  • CBT Therapist (9)
  • Child Anxiety Therapy (1)
  • Stress and Anxiety (1)
  • Covid-19 (1)
  • Relationship Help (2)
  • Fresno Depression Counselor (3)
  • Art Therapy for Depression (1)
  • Fresno CBT Therapy (1)
  • Addiction (2)
  • Benefits of Couples Counseling (1)
  • Antidepressants (1)
  • Fresno Therapists (1)
  • Relationship Therapist (2)
  • Risk of Suicide (1)
  • Fresno Couples Counselor (4)
  • Coping Mechanism (1)
  • Fresno CBT (2)
  • Family Therapist (7)
  • Growth and Healing (1)
  • Depression (21)
  • Poetry (1)
  • Frantic Thoughts (1)
  • Self-Quarantining (1)
  • Reduce Anxiety (2)
  • EMDR Therapy (1)
  • CBT Counselor (1)
  • Business Anxiety (1)
  • Counseling Fresno (1)
  • Teen Depression (1)
  • Alleviate Anxiety (1)
  • Panic (3)
  • Dealing with Anxiety (1)
  • Self-Talk (1)
  • Supporting Your Partner (1)
  • Anxiety Help (7)
  • Cannabis (1)
  • Therapy Help (1)
  • New Moms (1)
  • Fresno Therapy (14)
  • Dating Anxiety (2)
  • Game Playing (1)
  • Fresno Anxiety Therapist (6)
  • Relationship Advice (1)
  • Mental Health (2)
  • Depression Questions (1)
  • Health and Counseling (1)
  • Family Therapy Options (1)
  • PTSD Symptoms (1)
  • Struggling with Anxiety (1)
  • Get Help (2)
  • Therapy Treatments (1)
  • Panic Attacks (3)
  • suffering from depression (1)
  • Family Communication (2)
  • CBT Treatment (1)
  • PTSD (25)
  • Anxiety in Children (1)
  • Anxiety Counselor (5)
  • Depression Healing Solutions (1)
  • Substance Abuse (1)
  • Anxiety Help Methods (1)
  • Postpartum Depression Relief (1)
  • PTSD Therapist (13)
  • Benefits of Therapy (1)
  • Therapy for Depression (1)
  • psychotherapy (2)
  • Beat Depression (1)
  • PPD (1)
  • Anxiety Therapy (41)
  • Your Mind (1)
  • Anxiety Therapis (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Communication (2)
  • Family Drama (1)
  • Loss of a Child (1)
  • Work Together (1)
  • Living with PTSD (1)
  • Therapy Tips (1)
  • Anxiety Disorders (2)
  • Family Therapy (24)
  • Re-building Relationships (1)
  • Life Changes (1)
  • About Anxiety (1)
  • Couples Counselin (1)
  • Relieving Your Anxiety (1)
  • Family Counselor (1)
  • Couples Therapist (5)
  • Depression Counseling Tips (1)
  • Depressed (4)
  • Relationship Therapy (2)
  • Seeking Guidance (1)
  • Fresno Depression Therapist (2)
  • Body Image Induced Anxiety (1)
  • Manage Depression (1)
  • Group Therapy (1)
  • Counseling Help (1)
  • PTSD Fresno Therapist (1)
  • Prioritizing Mental Health (1)
  • Handling Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Grounding Techniques (1)
  • Battling Anxiety (1)
  • MBCT (1)
  • Workplace Anxiety (1)
  • CBT in Fresno (1)
  • Anxiety Relief (2)
  • Fresno Depression Counseling (1)
  • Have PTSD (1)
  • Working Together (1)
  • Fresno Couples Therapy (1)
  • Grounding Skills (1)
  • Anxious (1)
  • Lifestyle Changes (1)
  • Fresno Family Therapist (6)
  • Death Of A Child (1)
  • Acute Anxiety (1)
  • Anxiety Symptoms (2)
  • Communication Classes (1)
  • Marriage Counseling (3)
  • Alleviate Anxiety and Depression (1)
  • Depression Tips (1)
  • Treating Anxiety Disorders (1)
  • Depressive Disorders (1)
  • Narrative Exposure Therapy (1)
  • Dealing with Loss (3)
  • family stress (1)
  • Jodi Mitchell Therapist (1)
  • Teen Anxiety (1)
  • Severe Anxiety (1)
  • Fresno Counselor (17)
  • relationships (2)
  • Find a Depression Therapist (1)
  • Move Forward (1)
  • Fresno Couples Counseling (5)
  • Couples Counseling (28)
  • Stress (3)
  • Anxiety in Kids (1)
  • Child Therapy (2)
  • Serotonin (2)
  • Hygge (1)
  • Pets Help Children with Anxiety (1)
  • Defeating Anxiety (2)
  • Trauma Therapy (1)
  • Relationship Counseling (7)
  • Fight Anxiety (1)
  • Racing Mind (1)
  • Anxiety Attacks (1)
  • anxiety therapy in Fresno (1)
  • Fresno Anxiety Counseling (3)
  • Individual Therapy (2)
  • Adjustment Disorders (1)
  • CBT Therapy (2)
  • Family Help (1)
  • Blended Families (1)
  • Anxiety and Dating (1)
  • Therapy and Depression (1)
  • Anxiety Treatment (1)
  • Toxic Relationships (1)
  • Depression Healing (1)
  • Holiday Depression (1)
  • Couples Therapy (9)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.