(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

PTSD (31)
Couples Counseling (34)
Depression Counseling (43)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)

Tag List

Fresno CBT (2)
Psychoanalysis (1)
Post Traumatic Stress Disorder (3)
CBT Help (1)
Risk of Suicide (1)
Relationship Counselor (2)
Workplace Anxiety (1)
Relief from Anxiety (1)
Hygge (1)
Living with PTSD (1)
Depression Help (2)
Combatting Anxiety (1)
Panic Attacks (3)
Counseling Help (1)
Young Adults and Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Couples Therapy (9)
Ecotherapy (1)
Relationship Help (2)
Fresno Family Therapist (6)
Psychology (1)
Trauma and PTSD (1)
Fresno Depression Therapy (4)
Anxiety Help (7)
Self-Talk (1)
Severe Anxiety (1)
Anxiety Symptoms (2)
Mental Health (2)
Reasons to Seek Counseling (1)
New Moms (1)
Parent Relationship (1)
Therapy Help (1)
What is Ecotherapy (1)
Coronavirus Stress (1)
Fresno Anxiety Therapy (3)
Anxiety in Children (1)
PPD (1)
How to Deal with Anxiety (1)
Trauma (5)
Feel Better (1)
Body Image Induced Anxiety (1)
post-traumatic stress disorder (3)
Grounding (1)
Fresno Counselor (17)
Benefits of Therapy (1)
Social Anxiety (1)
Depression Myths (1)
Anxiety Therapis (1)
Self-Care Tips for Teens (1)
PTSD Help (2)
Adolescent Therapy (1)
Growth and Healing (1)
Loss (2)
Postpartum Depression (2)
Trauma Therapist (1)
Starting a New Job (1)
Healthy Lifestyle (1)
Fresno Couples Counselor (4)
relationships (2)
Game Playing (1)
Acute Anxiety (1)
suffering from depression (1)
Anxiety Tips (12)
Dealing with Anxiety (1)
psychotherapy (2)
Weight Loss (1)
Postpartum Depression Relief (1)
Alleviate Anxiety and Depression (1)
new job stress (1)
Reduce Anxiety (2)
Teen Depression (1)
Anxiety Help Methods (1)
Fresno Anxiety Therapyy (1)
Have PTSD (1)
Panic (3)
Thinking Positively (1)
Successful Relationships (1)
Anxiety Counseling (20)
Dating Anxiety (2)
Fresno Depression Therapist (2)
Therapeutic Journaling (1)
Couples Therapist (5)
Anxiety Disorders (2)
Holiday Depression (1)
Therapy for Depression (1)
Family Counseling (1)
Change Thoughts (1)
Cannabis (1)
EMDR Therapy (1)
CBT in Fresno (1)
Stress Relief (1)
COVID19 (1)
Couples Counselor (9)
Minimize Anxiety (1)
Pandemic Struggles (1)
Benefits of EMDR (1)
About Anxiety (1)
Anxiety Control (1)
Marriage Counseling (3)
Stress (3)
Relationship Therapy (2)
Bilateral Stimulation (1)
Family Communication (2)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Relief (2)
Blended Families (1)
Jodi Mitchell Therapist (1)
Cognitive Behavioral Therapist (5)
Poetry (1)
Sadness (1)
Prioritizing Mental Health (1)
Grounding Skills (1)
Relieve Your Anxiety (1)
Family Therapy Options (1)
Handling Anxiety (1)
CBT Therapy (2)
Couples Counseling (28)
Self-care (1)
Pets for Anxiety (1)
Holistic (1)
Trauma Therapy (1)
Fresno Couples Counseling (5)
Anxiety and PTSD (1)
Talk Therapy (1)
Family Counselor (1)
Supporting Your Partner (1)
Business Anxiety (1)
Therapy Treatments (1)
Benefits of Couples Counseling (1)
Depression Symptoms (1)
Loving Your Spouse (1)
Anxious (1)
Coping with Anxiety (4)
Relieving Your Anxiety (1)
Relationship Advice (1)
Counseling (4)
Relationship Anxiety (1)
Fight Anxiety (1)
CBT Therapist (9)
Fresno PTSD Therapy (4)
PTSD Therapist (13)
Communication Classes (1)
Defeating Anxiety (2)
Child Therapy (2)
Couple Counselor. Fresno Couples Counseling (1)
Fresno PTSD Therapist (5)
PTSD and Trauma (2)
Cognitive Therapy (1)
PTSD Fresno Therapist (1)
Narrative Exposure Therapy (1)
Fresno Couples Therapist (6)
Therapy (1)
Anxiety Treatment (1)
Depression Therapist (7)
communication (2)
Fresno Anxiety Therapist (6)
Cognitive Behavioral Therapy Exercises (1)
Fresno CBT Therapy (1)
Counseling for Depression (3)
Dealing with Loss (3)
Holiday Stress (3)
Move Forward (1)
Anxiety in Women (1)
Nice Guy vs. Bad Boy (1)
MBCT (1)
Suicidal Teen (1)
Relationship Counseling (7)
Loss of a Child (1)
Fresno Depression Counseling (1)
Depression Therapy (19)
CBT Counselor (1)
Holiday Season Help (1)
PTSD (25)
Pets Help Children with Anxiety (1)
Life Changes (1)
Couples Communication (2)
Toxic Relationships (1)
Struggling with Anxiety (1)
Addiction (2)
Pandemic Anxiety (1)
Addiction Recovery (1)
Anxiety in Kids (1)
Cognitive Behavior Therapy (1)
Fresno Family Counseling (1)
Depression Counselor (6)
Anxiety and Depression Therapy (1)
Covid-19 (1)
Couples Counselin (1)
Adjustment Disorders (1)
Manage Depression (1)
Change (1)
Therapy Tips (1)
Battling Anxiety (1)
Re-building Relationships (1)
Depression Healing Solutions (1)
Death Of A Child (1)
Working Together (1)
Fresno Therapy (14)
Banishing Anxiety (1)
Depression Tips (1)
improve your relationship (1)
Spouse Who Suffers from Anxiety (1)
CBT Benefits (1)
Family Help (1)
Depressive Disorders (1)
Serotonin (2)
Cognitive behavioral therapy (28)
Find a Depression Therapist (1)
Teen Anxiety (1)
Stress and Anxiety (1)
Fresno Family Therapy (7)
Distressing Thoughts and Emotions (1)
family stress (1)
Panic Coping Tactics (1)
Counseling Fresno (1)
Major Depressive Disorder (1)
Art Therapy for Depression (1)
Alleviate Anxiety (1)
Group Therapy (1)
Lifestyle Changes (1)
Racing Mind (1)
Fresno Couples Therapy (1)
What is PTSD (2)
Fresno Counseling (15)
Therapy and Depression (1)
therapy for anxiety (1)
Relationship Therapist (2)
Fresno Anxiety Counselor (2)
PTSD Therapy (20)
Fresno Therapist (77)
PTSD Counseling (2)
Anxiety Struggles (1)
Anxiety Therapist (14)
Fresno Anxiety Counseling (3)
Narrative Therapy (1)
Depression Questions (1)
First Responders (1)
Depression Cure (1)
Depression Counseling Tips (1)
Substance Abuse (1)
Coping Mechanism (1)
Depression (21)
Work Together (1)
Addiction Therapy (2)
CBT Teaching Techniques (1)
CBT (27)
Health and Counseling (1)
Anxiety and Dating (1)
Fresno CBT Therapist (5)
Anxiety Counselor (5)
Depression Counseling (23)
Frantic Thoughts (1)
Child Anxiety Therapy (1)
Self-Quarantining (1)
EMDR (1)
anxiety therapy in Fresno (1)
Your Mind (1)
Get Help (2)
Family Therapy (24)
A Partner with Anxiety (1)
Depression and Anxiety (1)
Family Therapist (7)
Alleviating Anxiety (1)
Anxiety Attack (1)
Anxiety Attacks (1)
PTSD Symptoms (1)
Bankruptcy (1)
Antidepressants (1)
Anxiety (27)
Overcoming Anxiety (1)
Families with PTSD (1)
Individual Therapy (2)
Fresno Therapists (1)
Marriage Counselor (1)
Family Drama (1)
PTSD Family Therapy (1)
Beat Depression (1)
CBT Treatment (1)
Reconcile Relationships (1)
Seeking Guidance (1)
Fresno Depression Counselor (3)
Treating Anxiety Disorders (1)
Anxiety Therapy (41)
Adopted Children (1)
Help Anxiety (1)
Red Flags (1)
Depression Healing (1)
Depressed (4)
Grounding Techniques (1)
Corona Virus Anxiety (1)

Tag Cloud

  • Death Of A Child (1)
  • Banishing Anxiety (1)
  • CBT Therapist (9)
  • Frantic Thoughts (1)
  • Fresno Depression Counselor (3)
  • Fresno Anxiety Counseling (3)
  • Fresno Anxiety Counselor (2)
  • PTSD Symptoms (1)
  • Antidepressants (1)
  • Depressed (4)
  • PTSD Counseling (2)
  • Bankruptcy (1)
  • Holistic (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Counseling (15)
  • Depression Symptoms (1)
  • Families with PTSD (1)
  • Couples Communication (2)
  • Teen Anxiety (1)
  • Fresno Couples Therapist (6)
  • Depressive Disorders (1)
  • Fresno Couples Counseling (5)
  • Find a Depression Therapist (1)
  • Adopted Children (1)
  • Grounding Techniques (1)
  • Marriage Counselor (1)
  • Supporting Your Partner (1)
  • Relieving Your Anxiety (1)
  • Holiday Season Help (1)
  • Family Communication (2)
  • Narrative Exposure Therapy (1)
  • Reasons to Seek Counseling (1)
  • Overcoming Anxiety (1)
  • Depression Counseling (23)
  • Depression Help (2)
  • Your Mind (1)
  • Stress and Anxiety (1)
  • Life Changes (1)
  • Working Together (1)
  • PTSD Help (2)
  • Grounding (1)
  • Growth and Healing (1)
  • Defeating Anxiety (2)
  • Anxiety Therapy (41)
  • Anxiety and PTSD (1)
  • Benefits of EMDR (1)
  • Seeking Guidance (1)
  • Prioritizing Mental Health (1)
  • CBT Counselor (1)
  • Game Playing (1)
  • Fresno Therapist (77)
  • Anxiety Attack (1)
  • Re-building Relationships (1)
  • Trauma (5)
  • Family Therapist (7)
  • psychotherapy (2)
  • Depression Healing (1)
  • CBT in Fresno (1)
  • Benefits of Therapy (1)
  • Poetry (1)
  • communication (2)
  • Counseling for Depression (3)
  • Stress Relief (1)
  • Coping with Anxiety (4)
  • Addiction Therapy (2)
  • Trauma Therapy (1)
  • Addiction (2)
  • family stress (1)
  • Postpartum Depression (2)
  • MBCT (1)
  • Minimize Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • About Anxiety (1)
  • Relationship Therapy (2)
  • Anxiety Control (1)
  • Fresno Family Therapist (6)
  • PTSD (25)
  • Workplace Anxiety (1)
  • Severe Anxiety (1)
  • Depression Healing Solutions (1)
  • Psychology (1)
  • Cognitive Behavioral Therapist (5)
  • Cognitive Therapy (1)
  • Fresno Depression Therapist (2)
  • New Moms (1)
  • Anxiety in Children (1)
  • Anxiety Help Methods (1)
  • Anxiety Tips (12)
  • Relationship Counselor (2)
  • Counseling Help (1)
  • Suicidal Teen (1)
  • Bilateral Stimulation (1)
  • Lifestyle Changes (1)
  • Weight Loss (1)
  • Substance Abuse (1)
  • PTSD and Trauma (2)
  • therapy for anxiety (1)
  • Dealing with Loss (3)
  • Child Anxiety Therapy (1)
  • Therapy Treatments (1)
  • Help Anxiety (1)
  • Relief from Anxiety (1)
  • Trauma and PTSD (1)
  • Therapy Tips (1)
  • Talk Therapy (1)
  • Health and Counseling (1)
  • Relationship Help (2)
  • Fresno Couples Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Battling Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Cognitive Behavior Therapy (1)
  • Starting a New Job (1)
  • Couples Counselor (9)
  • Move Forward (1)
  • Fresno Depression Counseling (1)
  • Depression Counselor (6)
  • Young Adults and Anxiety (1)
  • PTSD Therapist (13)
  • Alleviate Anxiety and Depression (1)
  • Depression Questions (1)
  • Group Therapy (1)
  • Panic Attacks (3)
  • Adjustment Disorders (1)
  • Relationship Counseling (7)
  • CBT Treatment (1)
  • Fresno PTSD Therapist (5)
  • Therapeutic Journaling (1)
  • Holiday Depression (1)
  • Relationship Anxiety (1)
  • Mental Health (2)
  • Alleviating Anxiety (1)
  • Thinking Positively (1)
  • PTSD Family Therapy (1)
  • CBT (27)
  • Anxiety Struggles (1)
  • Loss of a Child (1)
  • Therapy and Depression (1)
  • Couples Counseling (28)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Treatment (1)
  • Fresno Therapists (1)
  • Treating Anxiety Disorders (1)
  • Cognitive behavioral therapy (28)
  • suffering from depression (1)
  • Coronavirus Stress (1)
  • Relieve Your Anxiety (1)
  • Family Counseling (1)
  • Feel Better (1)
  • Teen Depression (1)
  • Grounding Skills (1)
  • new job stress (1)
  • Hygge (1)
  • Toxic Relationships (1)
  • Fresno Counselor (17)
  • Anxiety Therapist (14)
  • Benefits of Couples Counseling (1)
  • COVID19 (1)
  • What is Ecotherapy (1)
  • Manage Depression (1)
  • Anxiety Attacks (1)
  • Depression Therapy (19)
  • Fresno Anxiety Therapy (3)
  • PTSD Therapy (20)
  • Therapy (1)
  • Fresno Family Counseling (1)
  • Sadness (1)
  • PTSD Fresno Therapist (1)
  • Corona Virus Anxiety (1)
  • Change (1)
  • Have PTSD (1)
  • Family Drama (1)
  • post-traumatic stress disorder (3)
  • A Partner with Anxiety (1)
  • CBT Help (1)
  • Self-care (1)
  • Fresno CBT Therapist (5)
  • Fresno Therapy (14)
  • Anxiety (27)
  • Anxiety Counseling (20)
  • Coping Mechanism (1)
  • Holiday Stress (3)
  • Alleviate Anxiety (1)
  • CBT Therapy (2)
  • Change Thoughts (1)
  • Anxiety and Dating (1)
  • Pandemic Struggles (1)
  • Depression Cure (1)
  • Covid-19 (1)
  • Major Depressive Disorder (1)
  • Risk of Suicide (1)
  • Fresno CBT Therapy (1)
  • Self-Quarantining (1)
  • Dating Anxiety (2)
  • Family Help (1)
  • Social Anxiety (1)
  • Relationship Advice (1)
  • EMDR Therapy (1)
  • Family Therapy Options (1)
  • Child Therapy (2)
  • How to Deal with Anxiety (1)
  • Self-Talk (1)
  • Panic (3)
  • Acute Anxiety (1)
  • Red Flags (1)
  • Parent Relationship (1)
  • Racing Mind (1)
  • Cannabis (1)
  • Adolescent Therapy (1)
  • Combatting Anxiety (1)
  • Therapy Help (1)
  • Handling Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Therapist (7)
  • Family Therapy (24)
  • Business Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Loving Your Spouse (1)
  • Art Therapy for Depression (1)
  • Couples Counselin (1)
  • Successful Relationships (1)
  • Healthy Lifestyle (1)
  • Psychoanalysis (1)
  • Pets for Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Trauma Therapist (1)
  • Depression Tips (1)
  • Individual Therapy (2)
  • Fresno CBT (2)
  • Stress (3)
  • Nice Guy vs. Bad Boy (1)
  • Serotonin (2)
  • Fight Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Pandemic Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Fresno Couples Counselor (4)
  • Dealing with Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Depression (21)
  • Anxiety Counselor (5)
  • Anxiety Symptoms (2)
  • Relationship Therapist (2)
  • Blended Families (1)
  • Ecotherapy (1)
  • Counseling (4)
  • Anxiety and Depression Therapy (1)
  • EMDR (1)
  • Couples Therapy (9)
  • Fresno Depression Therapy (4)
  • anxiety therapy in Fresno (1)
  • Family Counselor (1)
  • Depression and Anxiety (1)
  • Beat Depression (1)
  • What is PTSD (2)
  • Anxious (1)
  • Marriage Counseling (3)
  • Struggling with Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Panic Coping Tactics (1)
  • Reduce Anxiety (2)
  • First Responders (1)
  • Work Together (1)
  • Anxiety in Women (1)
  • Addiction Recovery (1)
  • Anxiety Disorders (2)
  • CBT Teaching Techniques (1)
  • Couples Therapist (5)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Loss (2)
  • Anxiety in Kids (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Therapis (1)
  • Fresno Family Therapy (7)
  • Living with PTSD (1)
  • Depression Myths (1)
  • Anxiety Help (7)
  • improve your relationship (1)
  • Counseling Fresno (1)
  • Postpartum Depression Relief (1)
  • relationships (2)
  • Narrative Therapy (1)
  • PPD (1)
  • Therapy for Depression (1)
  • CBT Benefits (1)
  • Communication Classes (1)
  • Get Help (2)
  • Anxiety Relief (2)
  • Reconcile Relationships (1)
  • Depression Counseling Tips (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.