(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
PTSD (31)
Couples Counseling (34)

Tag List

Anxiety Counselor (5)
Hygge (1)
anxiety therapy in Fresno (1)
Anxiety Relief (2)
Fresno Cognitive Behavioral Therapy (1)
Depression and Anxiety (1)
PTSD Symptoms (1)
psychotherapy (2)
Combatting Anxiety (1)
Fresno Family Counseling (1)
Fresno Couples Therapy (1)
Social Anxiety (1)
Move Forward (1)
Suicidal Teen (1)
Help Anxiety (1)
Cognitive Therapy (1)
Post Traumatic Stress Disorder (3)
Family Communication (2)
Postpartum Depression (2)
Health and Counseling (1)
Prioritizing Mental Health (1)
Communication Classes (1)
Serotonin (2)
Stress (3)
therapy for anxiety (1)
Panic Attacks (3)
PPD (1)
Holiday Season Help (1)
Living with PTSD (1)
Anxiety Control (1)
Anxiety Attack (1)
Counseling for Depression (3)
Fresno Anxiety Therapyy (1)
Handling Anxiety (1)
Antidepressants (1)
Fresno CBT Therapy (1)
Nice Guy vs. Bad Boy (1)
Anxiety and Dating (1)
Trauma Therapist (1)
CBT Teaching Techniques (1)
Adolescent Therapy (1)
CBT Counselor (1)
Pets for Anxiety (1)
Trauma and PTSD (1)
Business Anxiety (1)
Supporting Your Partner (1)
Anxiety Disorders (2)
Spouse Who Suffers from Anxiety (1)
Depression Counseling Tips (1)
Self-Quarantining (1)
PTSD (25)
Anxiety in Women (1)
Seeking Guidance (1)
PTSD Help (2)
Postpartum Depression Relief (1)
Alleviate Anxiety (1)
Therapeutic Journaling (1)
Family Counselor (1)
Relieving Your Anxiety (1)
PTSD Counseling (2)
Child Anxiety Therapy (1)
Addiction (2)
Depression Help (2)
What is PTSD (2)
Growth and Healing (1)
Depression Questions (1)
new job stress (1)
Acute Anxiety (1)
Struggling with Anxiety (1)
Coping with Anxiety (4)
Anxiety Therapy (41)
communication (2)
Depression Therapist (7)
Reconcile Relationships (1)
Relationship Therapy (2)
Family Therapy Options (1)
post-traumatic stress disorder (3)
Covid-19 (1)
Racing Mind (1)
Relief from Anxiety (1)
CBT Benefits (1)
Bankruptcy (1)
Cognitive Behavioral Therapy Exercises (1)
Major Depressive Disorder (1)
Fresno CBT Therapist (5)
Therapy Help (1)
Fresno Family Therapist (6)
Fresno Anxiety Counselor (2)
Anxiety in Kids (1)
Fresno Couples Therapist (6)
Family Therapist (7)
COVID19 (1)
Depressed (4)
CBT (27)
Anxiety Attacks (1)
Anxiety Struggles (1)
Corona Virus Anxiety (1)
Reasons to Seek Counseling (1)
CBT Treatment (1)
Depression Symptoms (1)
Teen Anxiety (1)
Relationship Anxiety (1)
Fresno Family Therapy (7)
Addiction Therapy (2)
Dealing with Loss (3)
family stress (1)
Workplace Anxiety (1)
Fresno Depression Counselor (3)
Grounding Techniques (1)
CBT Therapist (9)
Couples Therapist (5)
Depression (21)
Weight Loss (1)
CBT Help (1)
Get Help (2)
Loss (2)
Dealing with Anxiety (1)
Sadness (1)
Pandemic Struggles (1)
Fresno Couples Counselor (4)
Therapy Treatments (1)
Therapy (1)
Body Image Induced Anxiety (1)
Change (1)
Fresno Counseling (15)
Stress Relief (1)
Stress and Anxiety (1)
Self-Care Tips for Teens (1)
Severe Anxiety (1)
Fresno Anxiety Therapist (6)
Risk of Suicide (1)
Feel Better (1)
Depression Healing Solutions (1)
MBCT (1)
Narrative Exposure Therapy (1)
Family Help (1)
Banishing Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
EMDR Therapy (1)
Successful Relationships (1)
Anxiety Therapist (14)
Marriage Counseling (3)
relationships (2)
Fresno Depression Counseling (1)
Fresno PTSD Therapist (5)
Blended Families (1)
Benefits of Couples Counseling (1)
Dating Anxiety (2)
PTSD Therapy (20)
Holiday Stress (3)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Depression Therapist (2)
Depression Therapy (19)
Benefits of Therapy (1)
Thinking Positively (1)
Child Therapy (2)
Fight Anxiety (1)
Addiction Recovery (1)
What is Ecotherapy (1)
Couples Counselor (9)
Your Mind (1)
Fresno Therapy (14)
Depression Tips (1)
Counseling (4)
Fresno Counselor (17)
Re-building Relationships (1)
Teen Depression (1)
PTSD and Trauma (2)
Distressing Thoughts and Emotions (1)
Adjustment Disorders (1)
Alleviating Anxiety (1)
Trauma Therapy (1)
Relationship Counseling (7)
Fresno Therapist (77)
Counseling Fresno (1)
Coping Mechanism (1)
Counseling Help (1)
Bilateral Stimulation (1)
Anxiety (27)
Alleviate Anxiety and Depression (1)
improve your relationship (1)
Working Together (1)
Anxiety Therapis (1)
Grounding Skills (1)
Panic Coping Tactics (1)
Talk Therapy (1)
Holiday Depression (1)
Frantic Thoughts (1)
A Partner with Anxiety (1)
Jodi Mitchell Therapist (1)
CBT in Fresno (1)
Anxiety in Children (1)
Couples Counseling (28)
Beat Depression (1)
Pandemic Anxiety (1)
Red Flags (1)
Trauma (5)
Fresno Depression Therapy (4)
Substance Abuse (1)
Families with PTSD (1)
Poetry (1)
Loss of a Child (1)
Toxic Relationships (1)
Relationship Counselor (2)
Grounding (1)
Anxiety Symptoms (2)
Couples Counselin (1)
Life Changes (1)
Work Together (1)
First Responders (1)
Therapy for Depression (1)
Parent Relationship (1)
New Moms (1)
Couples Therapy (9)
Anxiety Treatment (1)
Lifestyle Changes (1)
Battling Anxiety (1)
Reduce Anxiety (2)
Overcoming Anxiety (1)
Fresno Couples Counseling (5)
Change Thoughts (1)
Fresno Anxiety Therapy (3)
Mental Health (2)
Adopted Children (1)
Anxiety Help Methods (1)
Anxiety Help (7)
PTSD Family Therapy (1)
Panic (3)
Ecotherapy (1)
Cannabis (1)
Art Therapy for Depression (1)
Individual Therapy (2)
PTSD Fresno Therapist (1)
PTSD Therapist (13)
Relationship Advice (1)
Anxious (1)
Find a Depression Therapist (1)
Relationship Therapist (2)
Cognitive behavioral therapy (28)
Family Therapy (24)
About Anxiety (1)
Benefits of EMDR (1)
Self-Talk (1)
Depression Cure (1)
Depression Counselor (6)
Fresno CBT (2)
Depression Healing (1)
Pets Help Children with Anxiety (1)
Relieve Your Anxiety (1)
Loving Your Spouse (1)
EMDR (1)
Anxiety Tips (12)
Young Adults and Anxiety (1)
Healthy Lifestyle (1)
suffering from depression (1)
Fresno Therapists (1)
Treating Anxiety Disorders (1)
Anxiety Counseling (20)
Have PTSD (1)
Relationship Help (2)
Family Drama (1)
Depressive Disorders (1)
Psychology (1)
How to Deal with Anxiety (1)
Narrative Therapy (1)
Psychoanalysis (1)
Anxiety and Depression Therapy (1)
Starting a New Job (1)
Holistic (1)
Defeating Anxiety (2)
Cognitive Behavioral Therapist (5)
Minimize Anxiety (1)
Therapy and Depression (1)
Depression Myths (1)
Fresno PTSD Therapy (4)
CBT Therapy (2)
Game Playing (1)
Group Therapy (1)
Depression Counseling (23)
Cognitive Behavior Therapy (1)
Family Counseling (1)
Manage Depression (1)
Anxiety and PTSD (1)
Coronavirus Stress (1)
Marriage Counselor (1)
Death Of A Child (1)
Therapy Tips (1)
Fresno Anxiety Counseling (3)
Self-care (1)
Couples Communication (2)

Tag Cloud

  • Depression Tips (1)
  • Anxious (1)
  • Anxiety Struggles (1)
  • Marriage Counselor (1)
  • First Responders (1)
  • improve your relationship (1)
  • Therapy Tips (1)
  • Fresno Couples Therapist (6)
  • Cognitive Behavioral Therapist (5)
  • Minimize Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Therapist (14)
  • Psychoanalysis (1)
  • Frantic Thoughts (1)
  • Depression Therapy (19)
  • Fresno Anxiety Therapist (6)
  • therapy for anxiety (1)
  • Corona Virus Anxiety (1)
  • Grounding Techniques (1)
  • Alleviate Anxiety (1)
  • Benefits of EMDR (1)
  • Panic (3)
  • Change Thoughts (1)
  • Depressive Disorders (1)
  • Group Therapy (1)
  • Couples Communication (2)
  • Find a Depression Therapist (1)
  • anxiety therapy in Fresno (1)
  • Starting a New Job (1)
  • Holiday Depression (1)
  • Seeking Guidance (1)
  • Couples Therapist (5)
  • Couples Counseling (28)
  • Post Traumatic Stress Disorder (3)
  • Holistic (1)
  • Sadness (1)
  • Anxiety Attack (1)
  • Game Playing (1)
  • Narrative Exposure Therapy (1)
  • Depression Cure (1)
  • Young Adults and Anxiety (1)
  • Grounding Skills (1)
  • Fresno Anxiety Counseling (3)
  • Pandemic Struggles (1)
  • Anxiety in Women (1)
  • Anxiety Symptoms (2)
  • Major Depressive Disorder (1)
  • Benefits of Couples Counseling (1)
  • Holiday Stress (3)
  • Anxiety Treatment (1)
  • PTSD Help (2)
  • Therapy for Depression (1)
  • Anxiety Counselor (5)
  • Alleviating Anxiety (1)
  • Cannabis (1)
  • Feel Better (1)
  • Child Therapy (2)
  • Treating Anxiety Disorders (1)
  • Overcoming Anxiety (1)
  • Living with PTSD (1)
  • Workplace Anxiety (1)
  • Panic Coping Tactics (1)
  • Weight Loss (1)
  • Depression Counselor (6)
  • Reduce Anxiety (2)
  • Mental Health (2)
  • Fresno Therapist (77)
  • Fresno Depression Therapy (4)
  • Acute Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Counseling Tips (1)
  • Blended Families (1)
  • Self-care (1)
  • EMDR Therapy (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety and PTSD (1)
  • Dating Anxiety (2)
  • Death Of A Child (1)
  • Fresno CBT Therapist (5)
  • new job stress (1)
  • Teen Depression (1)
  • Social Anxiety (1)
  • Individual Therapy (2)
  • Family Counseling (1)
  • Art Therapy for Depression (1)
  • Counseling Fresno (1)
  • Severe Anxiety (1)
  • Depression Healing (1)
  • Depression and Anxiety (1)
  • CBT Help (1)
  • Fresno PTSD Therapist (5)
  • Therapeutic Journaling (1)
  • Nice Guy vs. Bad Boy (1)
  • Cognitive Therapy (1)
  • Counseling Help (1)
  • Handling Anxiety (1)
  • Teen Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Risk of Suicide (1)
  • Fresno Couples Therapy (1)
  • Coping with Anxiety (4)
  • PTSD Family Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Couples Counselor (9)
  • Fresno Couples Counseling (5)
  • CBT in Fresno (1)
  • Trauma and PTSD (1)
  • Suicidal Teen (1)
  • A Partner with Anxiety (1)
  • Reconcile Relationships (1)
  • Anxiety Therapis (1)
  • Dealing with Loss (3)
  • Trauma (5)
  • Hygge (1)
  • Poetry (1)
  • Fresno CBT Therapy (1)
  • PTSD Symptoms (1)
  • Help Anxiety (1)
  • Family Therapy Options (1)
  • Defeating Anxiety (2)
  • Reasons to Seek Counseling (1)
  • Ecotherapy (1)
  • relationships (2)
  • Fresno Therapy (14)
  • Serotonin (2)
  • Stress Relief (1)
  • Anxiety Help Methods (1)
  • Anxiety Attacks (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression (21)
  • Relationship Counselor (2)
  • Stress and Anxiety (1)
  • Fresno Depression Counseling (1)
  • Anxiety Counseling (20)
  • Body Image Induced Anxiety (1)
  • Counseling for Depression (3)
  • Supporting Your Partner (1)
  • Loss of a Child (1)
  • Health and Counseling (1)
  • Cognitive behavioral therapy (28)
  • Therapy Treatments (1)
  • Addiction (2)
  • Pets Help Children with Anxiety (1)
  • COVID19 (1)
  • Fresno CBT (2)
  • Thinking Positively (1)
  • Covid-19 (1)
  • Working Together (1)
  • CBT Treatment (1)
  • Racing Mind (1)
  • Relationship Anxiety (1)
  • PTSD Therapy (20)
  • Fresno PTSD Therapy (4)
  • Relationship Counseling (7)
  • Fresno Couples Counselor (4)
  • Families with PTSD (1)
  • Therapy (1)
  • Adjustment Disorders (1)
  • Anxiety Disorders (2)
  • post-traumatic stress disorder (3)
  • Red Flags (1)
  • PPD (1)
  • Anxiety (27)
  • Relieve Your Anxiety (1)
  • Fresno Family Therapist (6)
  • Loving Your Spouse (1)
  • Fresno Family Counseling (1)
  • Psychology (1)
  • PTSD Fresno Therapist (1)
  • Fresno Depression Counselor (3)
  • Counseling (4)
  • CBT Benefits (1)
  • Struggling with Anxiety (1)
  • Beat Depression (1)
  • Toxic Relationships (1)
  • CBT Therapist (9)
  • Holiday Season Help (1)
  • Anxiety and Depression Therapy (1)
  • Depression Help (2)
  • Therapy Help (1)
  • Bankruptcy (1)
  • Depression Healing Solutions (1)
  • How to Deal with Anxiety (1)
  • Prioritizing Mental Health (1)
  • Depressed (4)
  • Work Together (1)
  • Relieving Your Anxiety (1)
  • Move Forward (1)
  • PTSD Therapist (13)
  • Fresno Counselor (17)
  • Relationship Therapist (2)
  • Change (1)
  • Trauma Therapist (1)
  • Successful Relationships (1)
  • Dealing with Anxiety (1)
  • Panic Attacks (3)
  • psychotherapy (2)
  • Postpartum Depression (2)
  • Lifestyle Changes (1)
  • Family Counselor (1)
  • Anxiety Relief (2)
  • Anxiety Tips (12)
  • Combatting Anxiety (1)
  • Depression Myths (1)
  • Family Communication (2)
  • Fresno Anxiety Therapyy (1)
  • Manage Depression (1)
  • Depression Symptoms (1)
  • Bilateral Stimulation (1)
  • Grounding (1)
  • EMDR (1)
  • Alleviate Anxiety and Depression (1)
  • Business Anxiety (1)
  • PTSD and Trauma (2)
  • Fresno Family Therapy (7)
  • Benefits of Therapy (1)
  • family stress (1)
  • Anxiety Control (1)
  • PTSD Counseling (2)
  • Loss (2)
  • Life Changes (1)
  • Get Help (2)
  • Anxiety and Dating (1)
  • Parent Relationship (1)
  • Anxiety in Kids (1)
  • Coronavirus Stress (1)
  • Re-building Relationships (1)
  • Depression Questions (1)
  • Child Anxiety Therapy (1)
  • Family Help (1)
  • Fresno Counseling (15)
  • Fresno Therapists (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Antidepressants (1)
  • CBT (27)
  • Addiction Therapy (2)
  • Relationship Therapy (2)
  • Stress (3)
  • Depression Therapist (7)
  • Talk Therapy (1)
  • New Moms (1)
  • About Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Family Therapy (24)
  • Growth and Healing (1)
  • Jodi Mitchell Therapist (1)
  • Relationship Help (2)
  • CBT Teaching Techniques (1)
  • Substance Abuse (1)
  • Anxiety Therapy (41)
  • Pandemic Anxiety (1)
  • Adolescent Therapy (1)
  • suffering from depression (1)
  • Banishing Anxiety (1)
  • Postpartum Depression Relief (1)
  • Family Therapist (7)
  • PTSD (25)
  • Couples Therapy (9)
  • Couples Counselin (1)
  • Fresno Depression Therapist (2)
  • Battling Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Have PTSD (1)
  • Spouse Who Suffers from Anxiety (1)
  • CBT Therapy (2)
  • Self-Talk (1)
  • Healthy Lifestyle (1)
  • Communication Classes (1)
  • What is Ecotherapy (1)
  • Self-Quarantining (1)
  • Therapy and Depression (1)
  • Fight Anxiety (1)
  • Relationship Advice (1)
  • Family Drama (1)
  • Your Mind (1)
  • Depression Counseling (23)
  • Addiction Recovery (1)
  • CBT Counselor (1)
  • Anxiety Help (7)
  • communication (2)
  • Relief from Anxiety (1)
  • Anxiety in Children (1)
  • Adopted Children (1)
  • Trauma Therapy (1)
  • MBCT (1)
  • Narrative Therapy (1)
  • Coping Mechanism (1)
  • Pets for Anxiety (1)
  • What is PTSD (2)
  • Marriage Counseling (3)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.