(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

PTSD (31)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)

Tag List

Treating Anxiety Disorders (1)
Dating Anxiety (2)
Mental Health (2)
Fresno CBT Therapy (1)
Fresno Counselor (17)
Family Drama (1)
Couples Counselor (9)
Self-care (1)
Depression Therapy (19)
Working Together (1)
Grounding Techniques (1)
MBCT (1)
Change Thoughts (1)
Loss of a Child (1)
Adolescent Therapy (1)
Anxiety Therapy (41)
Handling Anxiety (1)
PTSD (25)
post-traumatic stress disorder (3)
Couples Counselin (1)
Covid-19 (1)
Severe Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Relieve Your Anxiety (1)
PTSD Therapy (20)
Depression (21)
Living with PTSD (1)
Cognitive Therapy (1)
Ecotherapy (1)
Stress and Anxiety (1)
Art Therapy for Depression (1)
relationships (2)
anxiety therapy in Fresno (1)
COVID19 (1)
Panic (3)
Family Help (1)
Self-Quarantining (1)
Family Counselor (1)
Individual Therapy (2)
Fresno Therapy (14)
PPD (1)
Coping with Anxiety (4)
CBT Treatment (1)
Fresno Couples Counselor (4)
Re-building Relationships (1)
Fresno PTSD Therapist (5)
Anxiety (27)
Narrative Therapy (1)
Struggling with Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Pets for Anxiety (1)
Holistic (1)
Reconcile Relationships (1)
Family Counseling (1)
How to Deal with Anxiety (1)
Thinking Positively (1)
Toxic Relationships (1)
Relationship Counseling (7)
Fresno Anxiety Counseling (3)
Anxiety Tips (12)
therapy for anxiety (1)
Fresno Depression Counseling (1)
Parent Relationship (1)
Fresno Couples Therapy (1)
Trauma (5)
Health and Counseling (1)
Fresno Therapists (1)
Manage Depression (1)
Banishing Anxiety (1)
Fresno Anxiety Therapist (6)
Child Therapy (2)
Panic Attacks (3)
Anxiety Symptoms (2)
CBT Teaching Techniques (1)
EMDR Therapy (1)
Loving Your Spouse (1)
Trauma Therapy (1)
Alleviate Anxiety (1)
Substance Abuse (1)
CBT Benefits (1)
Pets Help Children with Anxiety (1)
Stress (3)
Addiction (2)
Therapy and Depression (1)
Depressive Disorders (1)
Benefits of Couples Counseling (1)
Relationship Advice (1)
Corona Virus Anxiety (1)
Relationship Therapist (2)
Anxiety Counseling (20)
Anxiety and Dating (1)
Grounding (1)
Depression Therapist (7)
Get Help (2)
new job stress (1)
Fresno Anxiety Therapyy (1)
psychotherapy (2)
Social Anxiety (1)
Anxiety Attack (1)
Narrative Exposure Therapy (1)
Relief from Anxiety (1)
Work Together (1)
Counseling Help (1)
Families with PTSD (1)
Child Anxiety Therapy (1)
Couples Communication (2)
Jodi Mitchell Therapist (1)
Poetry (1)
Reasons to Seek Counseling (1)
Counseling Fresno (1)
Depression Questions (1)
Game Playing (1)
Sadness (1)
Business Anxiety (1)
Hygge (1)
About Anxiety (1)
Holiday Season Help (1)
Suicidal Teen (1)
Dealing with Loss (3)
Growth and Healing (1)
Prioritizing Mental Health (1)
Spouse Who Suffers from Anxiety (1)
Antidepressants (1)
Counseling (4)
Family Therapy (24)
improve your relationship (1)
Therapy Tips (1)
Fresno CBT (2)
Change (1)
Risk of Suicide (1)
Healthy Lifestyle (1)
Red Flags (1)
Adjustment Disorders (1)
Feel Better (1)
Depression Healing Solutions (1)
Grounding Skills (1)
Fresno Family Therapist (6)
Holiday Stress (3)
Cognitive Behavioral Therapist (5)
Coping Mechanism (1)
Depression Myths (1)
Reduce Anxiety (2)
Holiday Depression (1)
Relationship Counselor (2)
Workplace Anxiety (1)
Therapy (1)
CBT Therapist (9)
Bankruptcy (1)
Marriage Counseling (3)
What is PTSD (2)
Depression Help (2)
Psychology (1)
PTSD Fresno Therapist (1)
Fresno Couples Therapist (6)
Death Of A Child (1)
Anxiety in Kids (1)
Loss (2)
suffering from depression (1)
Benefits of Therapy (1)
Self-Care Tips for Teens (1)
Have PTSD (1)
Life Changes (1)
Psychoanalysis (1)
Therapy Treatments (1)
Trauma and PTSD (1)
PTSD Help (2)
Depression Healing (1)
Lifestyle Changes (1)
Therapy for Depression (1)
PTSD Symptoms (1)
Fresno Depression Therapy (4)
Relationship Anxiety (1)
Racing Mind (1)
Anxiety in Children (1)
Post Traumatic Stress Disorder (3)
Postpartum Depression Relief (1)
Family Communication (2)
Seeking Guidance (1)
Combatting Anxiety (1)
Weight Loss (1)
Coronavirus Stress (1)
Cannabis (1)
Defeating Anxiety (2)
Relationship Help (2)
Minimize Anxiety (1)
Distressing Thoughts and Emotions (1)
Relationship Therapy (2)
Addiction Therapy (2)
Anxiety Help Methods (1)
Dealing with Anxiety (1)
Blended Families (1)
Benefits of EMDR (1)
Depression Cure (1)
CBT Therapy (2)
Anxiety Relief (2)
Couples Counseling (28)
Depression Tips (1)
Teen Depression (1)
Cognitive Behavior Therapy (1)
Marriage Counselor (1)
A Partner with Anxiety (1)
Starting a New Job (1)
Frantic Thoughts (1)
Major Depressive Disorder (1)
Fresno Cognitive Behavioral Therapy (1)
Pandemic Anxiety (1)
Fresno PTSD Therapy (4)
Fight Anxiety (1)
Anxiety Counselor (5)
Battling Anxiety (1)
Body Image Induced Anxiety (1)
Fresno CBT Therapist (5)
Fresno Anxiety Counselor (2)
Find a Depression Therapist (1)
Fresno Counseling (15)
CBT Help (1)
Family Therapy Options (1)
EMDR (1)
Fresno Family Therapy (7)
Anxiety Therapis (1)
Family Therapist (7)
Addiction Recovery (1)
Postpartum Depression (2)
Anxiety and Depression Therapy (1)
Beat Depression (1)
Young Adults and Anxiety (1)
CBT in Fresno (1)
Serotonin (2)
Successful Relationships (1)
What is Ecotherapy (1)
New Moms (1)
Fresno Anxiety Therapy (3)
Anxiety in Women (1)
family stress (1)
Trauma Therapist (1)
Depression Counseling Tips (1)
Communication Classes (1)
Adopted Children (1)
Anxiety Therapist (14)
CBT (27)
Depression Counseling (23)
PTSD Family Therapy (1)
Couples Therapy (9)
Anxiety and PTSD (1)
Couple Counselor. Fresno Couples Counseling (1)
Help Anxiety (1)
communication (2)
Anxiety Struggles (1)
Nice Guy vs. Bad Boy (1)
Alleviating Anxiety (1)
Self-Talk (1)
Anxious (1)
Anxiety Disorders (2)
Depression and Anxiety (1)
Couples Therapist (5)
Fresno Depression Counselor (3)
Fresno Depression Therapist (2)
CBT Counselor (1)
Supporting Your Partner (1)
PTSD and Trauma (2)
Counseling for Depression (3)
Depressed (4)
Anxiety Control (1)
Anxiety Treatment (1)
Group Therapy (1)
Teen Anxiety (1)
Talk Therapy (1)
Therapy Help (1)
Fresno Family Counseling (1)
Panic Coping Tactics (1)
Overcoming Anxiety (1)
Pandemic Struggles (1)
Cognitive behavioral therapy (28)
Bilateral Stimulation (1)
Acute Anxiety (1)
Therapeutic Journaling (1)
Fresno Therapist (77)
Anxiety Help (7)
PTSD Counseling (2)
Stress Relief (1)
Anxiety Attacks (1)
Your Mind (1)
Alleviate Anxiety and Depression (1)
Depression Counselor (6)
Fresno Couples Counseling (5)
Relieving Your Anxiety (1)
Depression Symptoms (1)
PTSD Therapist (13)
Move Forward (1)
First Responders (1)

Tag Cloud

  • Group Therapy (1)
  • Couples Communication (2)
  • Red Flags (1)
  • Feel Better (1)
  • PTSD Symptoms (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression Therapy (19)
  • Sadness (1)
  • Cognitive Therapy (1)
  • CBT Benefits (1)
  • Fresno Anxiety Counseling (3)
  • CBT in Fresno (1)
  • Pandemic Struggles (1)
  • Teen Depression (1)
  • What is PTSD (2)
  • Fresno Couples Counseling (5)
  • EMDR (1)
  • Jodi Mitchell Therapist (1)
  • Help Anxiety (1)
  • Bankruptcy (1)
  • Couples Therapy (9)
  • Fresno Family Therapist (6)
  • Re-building Relationships (1)
  • A Partner with Anxiety (1)
  • Trauma Therapist (1)
  • Substance Abuse (1)
  • Relationship Counselor (2)
  • Family Therapy Options (1)
  • Working Together (1)
  • Addiction Recovery (1)
  • Therapeutic Journaling (1)
  • Depression (21)
  • Relationship Advice (1)
  • Anxious (1)
  • Fresno Therapists (1)
  • Pets Help Children with Anxiety (1)
  • PTSD (25)
  • Art Therapy for Depression (1)
  • Depression Counseling Tips (1)
  • Depression Cure (1)
  • PTSD Counseling (2)
  • therapy for anxiety (1)
  • Alleviating Anxiety (1)
  • Self-Talk (1)
  • Self-Care Tips for Teens (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Banishing Anxiety (1)
  • Therapy Treatments (1)
  • Anxiety and PTSD (1)
  • Fresno Couples Counselor (4)
  • Individual Therapy (2)
  • Coping Mechanism (1)
  • Get Help (2)
  • Healthy Lifestyle (1)
  • Family Therapy (24)
  • Self-care (1)
  • Holiday Stress (3)
  • Post Traumatic Stress Disorder (3)
  • Move Forward (1)
  • Anxiety in Children (1)
  • New Moms (1)
  • CBT Counselor (1)
  • Adjustment Disorders (1)
  • Counseling Fresno (1)
  • Addiction Therapy (2)
  • Fight Anxiety (1)
  • Child Therapy (2)
  • Blended Families (1)
  • Manage Depression (1)
  • Anxiety Counseling (20)
  • Panic Attacks (3)
  • Severe Anxiety (1)
  • Couples Counselin (1)
  • Anxiety (27)
  • Benefits of EMDR (1)
  • Marriage Counseling (3)
  • Fresno Couples Therapist (6)
  • Grounding Skills (1)
  • Anxiety and Dating (1)
  • Anxiety Therapis (1)
  • Counseling for Depression (3)
  • Depression Healing (1)
  • Benefits of Couples Counseling (1)
  • Coping with Anxiety (4)
  • PTSD and Trauma (2)
  • Communication Classes (1)
  • Therapy (1)
  • Fresno CBT Therapist (5)
  • Pandemic Anxiety (1)
  • Adolescent Therapy (1)
  • Racing Mind (1)
  • Relationship Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Depression and Anxiety (1)
  • Risk of Suicide (1)
  • Stress and Anxiety (1)
  • Find a Depression Therapist (1)
  • Family Counseling (1)
  • Distressing Thoughts and Emotions (1)
  • Couples Counselor (9)
  • Depressive Disorders (1)
  • About Anxiety (1)
  • Therapy Tips (1)
  • Death Of A Child (1)
  • Anxiety Struggles (1)
  • What is Ecotherapy (1)
  • Beat Depression (1)
  • Your Mind (1)
  • Anxiety Help Methods (1)
  • Relationship Therapy (2)
  • Trauma and PTSD (1)
  • Body Image Induced Anxiety (1)
  • Reconcile Relationships (1)
  • Holiday Depression (1)
  • PTSD Fresno Therapist (1)
  • Anxiety in Kids (1)
  • COVID19 (1)
  • Anxiety Tips (12)
  • Coronavirus Stress (1)
  • Combatting Anxiety (1)
  • Trauma (5)
  • family stress (1)
  • CBT Help (1)
  • Anxiety in Women (1)
  • Acute Anxiety (1)
  • Relieve Your Anxiety (1)
  • Fresno CBT Therapy (1)
  • Fresno Family Counseling (1)
  • Fresno Therapy (14)
  • Depression Counseling (23)
  • Seeking Guidance (1)
  • new job stress (1)
  • suffering from depression (1)
  • Family Counselor (1)
  • Relief from Anxiety (1)
  • Anxiety Help (7)
  • Supporting Your Partner (1)
  • Ecotherapy (1)
  • Trauma Therapy (1)
  • Young Adults and Anxiety (1)
  • First Responders (1)
  • Game Playing (1)
  • Counseling (4)
  • Narrative Therapy (1)
  • Counseling Help (1)
  • EMDR Therapy (1)
  • Family Communication (2)
  • Self-Quarantining (1)
  • Psychology (1)
  • Fresno Counselor (17)
  • Mental Health (2)
  • Teen Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Family Therapist (7)
  • improve your relationship (1)
  • Fresno Anxiety Therapist (6)
  • Handling Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Therapy Help (1)
  • Anxiety Treatment (1)
  • CBT Therapist (9)
  • Depression Help (2)
  • Frantic Thoughts (1)
  • Relieving Your Anxiety (1)
  • Child Anxiety Therapy (1)
  • Thinking Positively (1)
  • Fresno Depression Counselor (3)
  • Cognitive Behavioral Therapist (5)
  • relationships (2)
  • Suicidal Teen (1)
  • Family Drama (1)
  • Postpartum Depression (2)
  • Psychoanalysis (1)
  • Fresno Therapist (77)
  • Depression Healing Solutions (1)
  • Loss of a Child (1)
  • Relationship Help (2)
  • Fresno Anxiety Therapy (3)
  • Corona Virus Anxiety (1)
  • Reduce Anxiety (2)
  • Depression Therapist (7)
  • Therapy for Depression (1)
  • Workplace Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Holiday Season Help (1)
  • Anxiety Attack (1)
  • Work Together (1)
  • Addiction (2)
  • Dealing with Anxiety (1)
  • Panic (3)
  • Panic Coping Tactics (1)
  • Depression Tips (1)
  • Starting a New Job (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Antidepressants (1)
  • post-traumatic stress disorder (3)
  • Alleviate Anxiety and Depression (1)
  • Overcoming Anxiety (1)
  • PTSD Therapy (20)
  • Anxiety Counselor (5)
  • Depression Symptoms (1)
  • Weight Loss (1)
  • Dating Anxiety (2)
  • Family Help (1)
  • Anxiety Symptoms (2)
  • Fresno Depression Therapist (2)
  • Depression Questions (1)
  • Fresno PTSD Therapist (5)
  • Stress Relief (1)
  • Business Anxiety (1)
  • psychotherapy (2)
  • Bilateral Stimulation (1)
  • Minimize Anxiety (1)
  • Depressed (4)
  • Living with PTSD (1)
  • Stress (3)
  • Defeating Anxiety (2)
  • Fresno Anxiety Therapyy (1)
  • Families with PTSD (1)
  • Pets for Anxiety (1)
  • Grounding Techniques (1)
  • Depression Myths (1)
  • PTSD Help (2)
  • How to Deal with Anxiety (1)
  • Life Changes (1)
  • Fresno Couples Therapy (1)
  • Fresno PTSD Therapy (4)
  • Serotonin (2)
  • Anxiety Therapist (14)
  • Anxiety Disorders (2)
  • Toxic Relationships (1)
  • Change (1)
  • Marriage Counselor (1)
  • CBT (27)
  • Covid-19 (1)
  • Couples Therapist (5)
  • Poetry (1)
  • Cannabis (1)
  • anxiety therapy in Fresno (1)
  • Postpartum Depression Relief (1)
  • Anxiety Attacks (1)
  • Dealing with Loss (3)
  • Major Depressive Disorder (1)
  • Hygge (1)
  • CBT Treatment (1)
  • Fresno CBT (2)
  • Reasons to Seek Counseling (1)
  • Alleviate Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Prioritizing Mental Health (1)
  • Fresno Family Therapy (7)
  • PTSD Therapist (13)
  • Couples Counseling (28)
  • Talk Therapy (1)
  • CBT Teaching Techniques (1)
  • Have PTSD (1)
  • Adopted Children (1)
  • Benefits of Therapy (1)
  • Anxiety Control (1)
  • Relationship Counseling (7)
  • Therapy and Depression (1)
  • Change Thoughts (1)
  • Cognitive Behavior Therapy (1)
  • CBT Therapy (2)
  • Fresno Depression Therapy (4)
  • Anxiety Relief (2)
  • communication (2)
  • Depression Counselor (6)
  • Loss (2)
  • Social Anxiety (1)
  • Fresno Counseling (15)
  • PPD (1)
  • Battling Anxiety (1)
  • Successful Relationships (1)
  • Growth and Healing (1)
  • PTSD Family Therapy (1)
  • Relationship Therapist (2)
  • Parent Relationship (1)
  • MBCT (1)
  • Loving Your Spouse (1)
  • Struggling with Anxiety (1)
  • Lifestyle Changes (1)
  • Treating Anxiety Disorders (1)
  • Fresno Depression Counseling (1)
  • Holistic (1)
  • Grounding (1)
  • Anxiety Therapy (41)
  • Health and Counseling (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.