(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Couples Counseling (34)
PTSD (31)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Depression Counseling (43)
Family Therapy (20)

Tag List

Benefits of Therapy (1)
Trauma (5)
Loving Your Spouse (1)
Lifestyle Changes (1)
Depression Counselor (6)
Fresno Therapists (1)
Anxiety Treatment (1)
Fresno Family Therapist (6)
Family Therapist (7)
PTSD Symptoms (1)
improve your relationship (1)
Adopted Children (1)
Sadness (1)
Fresno Anxiety Therapy (3)
EMDR Therapy (1)
Fresno Counselor (17)
Anxiety Struggles (1)
Grounding (1)
communication (2)
Art Therapy for Depression (1)
Anxiety Help (7)
Depression Tips (1)
suffering from depression (1)
Death Of A Child (1)
Adjustment Disorders (1)
About Anxiety (1)
Anxiety Disorders (2)
Dealing with Loss (3)
Panic Attacks (3)
Living with PTSD (1)
EMDR (1)
Individual Therapy (2)
relationships (2)
Loss (2)
Benefits of EMDR (1)
CBT Teaching Techniques (1)
Couples Therapist (5)
PTSD and Trauma (2)
Handling Anxiety (1)
Struggling with Anxiety (1)
Anxiety in Kids (1)
Nice Guy vs. Bad Boy (1)
Families with PTSD (1)
Dating Anxiety (2)
Blended Families (1)
What is Ecotherapy (1)
Communication Classes (1)
Grounding Techniques (1)
Banishing Anxiety (1)
Reconcile Relationships (1)
Re-building Relationships (1)
Growth and Healing (1)
Couple Counselor. Fresno Couples Counseling (1)
Postpartum Depression Relief (1)
Family Help (1)
PPD (1)
Suicidal Teen (1)
Panic Coping Tactics (1)
Therapy for Depression (1)
Therapy (1)
Antidepressants (1)
Psychoanalysis (1)
Get Help (2)
Weight Loss (1)
Acute Anxiety (1)
CBT Counselor (1)
Pandemic Anxiety (1)
Parent Relationship (1)
therapy for anxiety (1)
Overcoming Anxiety (1)
Depression Symptoms (1)
Defeating Anxiety (2)
Seeking Guidance (1)
Bankruptcy (1)
post-traumatic stress disorder (3)
Fight Anxiety (1)
Couples Counseling (28)
Dealing with Anxiety (1)
CBT Therapist (9)
psychotherapy (2)
Therapy and Depression (1)
Ecotherapy (1)
Anxiety Attack (1)
Depression Cure (1)
Teen Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Change Thoughts (1)
Couples Communication (2)
Fresno CBT Therapy (1)
Racing Mind (1)
Fresno PTSD Therapy (4)
Depression Counseling Tips (1)
Relationship Help (2)
Depression Therapist (7)
Counseling Fresno (1)
Teen Depression (1)
Alleviating Anxiety (1)
PTSD Fresno Therapist (1)
Family Communication (2)
Change (1)
PTSD Therapy (20)
Battling Anxiety (1)
Frantic Thoughts (1)
Group Therapy (1)
Combatting Anxiety (1)
Find a Depression Therapist (1)
Anxiety Therapis (1)
Self-Talk (1)
Serotonin (2)
Anxiety Counseling (20)
Anxiety and PTSD (1)
Fresno Anxiety Therapyy (1)
Body Image Induced Anxiety (1)
Corona Virus Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Coping with Anxiety (4)
Family Counseling (1)
Alleviate Anxiety and Depression (1)
Fresno Couples Therapist (6)
Jodi Mitchell Therapist (1)
Beat Depression (1)
Move Forward (1)
Couples Counselor (9)
First Responders (1)
anxiety therapy in Fresno (1)
Holiday Season Help (1)
Marriage Counseling (3)
Trauma and PTSD (1)
Family Counselor (1)
Depression Questions (1)
Anxiety Attacks (1)
Anxiety in Children (1)
Therapeutic Journaling (1)
Your Mind (1)
Anxiety Help Methods (1)
Addiction Recovery (1)
Postpartum Depression (2)
Pets Help Children with Anxiety (1)
Covid-19 (1)
Supporting Your Partner (1)
Manage Depression (1)
Red Flags (1)
Alleviate Anxiety (1)
MBCT (1)
Holiday Depression (1)
PTSD Counseling (2)
Starting a New Job (1)
Fresno Family Counseling (1)
Talk Therapy (1)
Family Therapy (24)
How to Deal with Anxiety (1)
Relieve Your Anxiety (1)
Pets for Anxiety (1)
New Moms (1)
Self-Care Tips for Teens (1)
Anxiety and Depression Therapy (1)
PTSD (25)
Relationship Counselor (2)
Relief from Anxiety (1)
Anxiety Therapist (14)
Minimize Anxiety (1)
Reduce Anxiety (2)
Anxiety in Women (1)
Anxiety Tips (12)
Grounding Skills (1)
Healthy Lifestyle (1)
Hygge (1)
Fresno PTSD Therapist (5)
Fresno Counseling (15)
Narrative Therapy (1)
Depression and Anxiety (1)
Fresno Depression Counselor (3)
Risk of Suicide (1)
Loss of a Child (1)
Marriage Counselor (1)
Successful Relationships (1)
Cognitive Behavior Therapy (1)
Depression Counseling (23)
family stress (1)
Stress and Anxiety (1)
Family Therapy Options (1)
Stress (3)
Depression (21)
Spouse Who Suffers from Anxiety (1)
Coronavirus Stress (1)
Cognitive Therapy (1)
Trauma Therapy (1)
Substance Abuse (1)
Post Traumatic Stress Disorder (3)
Panic (3)
Fresno CBT (2)
Depression Therapy (19)
Therapy Treatments (1)
Severe Anxiety (1)
CBT Benefits (1)
Social Anxiety (1)
Relationship Anxiety (1)
Anxiety Symptoms (2)
Relationship Counseling (7)
Adolescent Therapy (1)
Health and Counseling (1)
Fresno Couples Counselor (4)
Couples Counselin (1)
Pandemic Struggles (1)
Anxiety Control (1)
Business Anxiety (1)
Narrative Exposure Therapy (1)
Self-care (1)
Child Therapy (2)
Help Anxiety (1)
Prioritizing Mental Health (1)
Depression Healing Solutions (1)
Benefits of Couples Counseling (1)
Mental Health (2)
Fresno Therapist (77)
Counseling for Depression (3)
Working Together (1)
Major Depressive Disorder (1)
Anxiety and Dating (1)
Fresno Depression Therapy (4)
Fresno Depression Therapist (2)
Self-Quarantining (1)
Depressed (4)
Fresno Depression Counseling (1)
CBT Treatment (1)
Trauma Therapist (1)
Fresno Anxiety Counseling (3)
Fresno CBT Therapist (5)
Depressive Disorders (1)
Thinking Positively (1)
Fresno Couples Counseling (5)
Have PTSD (1)
Reasons to Seek Counseling (1)
Couples Therapy (9)
Cognitive Behavioral Therapist (5)
Feel Better (1)
CBT Therapy (2)
CBT in Fresno (1)
Stress Relief (1)
Therapy Tips (1)
Work Together (1)
Distressing Thoughts and Emotions (1)
Treating Anxiety Disorders (1)
Child Anxiety Therapy (1)
Workplace Anxiety (1)
Game Playing (1)
Holistic (1)
Addiction (2)
Addiction Therapy (2)
Depression Myths (1)
new job stress (1)
A Partner with Anxiety (1)
Fresno Anxiety Therapist (6)
Fresno Couples Therapy (1)
Counseling Help (1)
Depression Healing (1)
Anxious (1)
Young Adults and Anxiety (1)
Anxiety Therapy (41)
PTSD Family Therapy (1)
Relationship Therapist (2)
Fresno Therapy (14)
Cannabis (1)
Therapy Help (1)
CBT Help (1)
PTSD Help (2)
Fresno Anxiety Counselor (2)
COVID19 (1)
CBT (27)
Relationship Therapy (2)
Family Drama (1)
Cognitive behavioral therapy (28)
Life Changes (1)
Toxic Relationships (1)
Anxiety Counselor (5)
Cognitive Behavioral Therapy Exercises (1)
Holiday Stress (3)
Anxiety (27)
What is PTSD (2)
Coping Mechanism (1)
Relationship Advice (1)
Depression Help (2)
Anxiety Relief (2)
Psychology (1)
Relieving Your Anxiety (1)
Fresno Family Therapy (7)
Poetry (1)
Counseling (4)
PTSD Therapist (13)
Bilateral Stimulation (1)

Tag Cloud

  • Fresno PTSD Therapist (5)
  • Dealing with Loss (3)
  • Couples Therapist (5)
  • PTSD Help (2)
  • Anxiety Relief (2)
  • Parent Relationship (1)
  • Therapy Tips (1)
  • PPD (1)
  • Lifestyle Changes (1)
  • Seeking Guidance (1)
  • Relieving Your Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Anxious (1)
  • Depressive Disorders (1)
  • Cannabis (1)
  • Anxiety and PTSD (1)
  • Coronavirus Stress (1)
  • Relationship Therapist (2)
  • Depression Myths (1)
  • Anxiety Struggles (1)
  • Anxiety in Children (1)
  • communication (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Therapeutic Journaling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Battling Anxiety (1)
  • PTSD Counseling (2)
  • Fresno CBT Therapy (1)
  • Change Thoughts (1)
  • Anxiety Therapist (14)
  • Suicidal Teen (1)
  • Pets for Anxiety (1)
  • Toxic Relationships (1)
  • Growth and Healing (1)
  • Psychology (1)
  • Anxiety and Dating (1)
  • Teen Depression (1)
  • PTSD and Trauma (2)
  • Living with PTSD (1)
  • Reasons to Seek Counseling (1)
  • Starting a New Job (1)
  • Dating Anxiety (2)
  • Depression Therapy (19)
  • Distressing Thoughts and Emotions (1)
  • First Responders (1)
  • Family Counseling (1)
  • Family Therapist (7)
  • Relationship Therapy (2)
  • Serotonin (2)
  • Addiction (2)
  • Fresno Counseling (15)
  • Relationship Counseling (7)
  • family stress (1)
  • Reduce Anxiety (2)
  • Bilateral Stimulation (1)
  • Post Traumatic Stress Disorder (3)
  • CBT Counselor (1)
  • Couples Counseling (28)
  • Counseling (4)
  • Handling Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Move Forward (1)
  • psychotherapy (2)
  • Fresno Couples Counselor (4)
  • Coping Mechanism (1)
  • Struggling with Anxiety (1)
  • Self-Talk (1)
  • Anxiety Disorders (2)
  • Depression Questions (1)
  • Beat Depression (1)
  • Cognitive Therapy (1)
  • Fight Anxiety (1)
  • Fresno Depression Therapy (4)
  • Holiday Stress (3)
  • Nice Guy vs. Bad Boy (1)
  • Group Therapy (1)
  • Anxiety Counselor (5)
  • Social Anxiety (1)
  • Therapy and Depression (1)
  • therapy for anxiety (1)
  • Self-Care Tips for Teens (1)
  • Benefits of EMDR (1)
  • Banishing Anxiety (1)
  • Child Therapy (2)
  • Trauma Therapist (1)
  • PTSD (25)
  • Treating Anxiety Disorders (1)
  • Blended Families (1)
  • relationships (2)
  • Business Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Successful Relationships (1)
  • Trauma and PTSD (1)
  • Depression Symptoms (1)
  • Depression Healing (1)
  • Loss (2)
  • Relationship Advice (1)
  • Families with PTSD (1)
  • Frantic Thoughts (1)
  • Depression Therapist (7)
  • Manage Depression (1)
  • PTSD Family Therapy (1)
  • Benefits of Therapy (1)
  • Anxiety Treatment (1)
  • Talk Therapy (1)
  • Poetry (1)
  • Couples Communication (2)
  • Therapy Help (1)
  • New Moms (1)
  • Counseling for Depression (3)
  • Death Of A Child (1)
  • CBT Benefits (1)
  • Trauma Therapy (1)
  • Prioritizing Mental Health (1)
  • Ecotherapy (1)
  • Depression Counseling Tips (1)
  • Child Anxiety Therapy (1)
  • Art Therapy for Depression (1)
  • Coping with Anxiety (4)
  • Cognitive Behavior Therapy (1)
  • Depression Healing Solutions (1)
  • Benefits of Couples Counseling (1)
  • Self-care (1)
  • Loving Your Spouse (1)
  • Communication Classes (1)
  • Anxiety Help Methods (1)
  • Anxiety Control (1)
  • Cognitive behavioral therapy (28)
  • Postpartum Depression Relief (1)
  • Healthy Lifestyle (1)
  • Family Therapy Options (1)
  • Depression Counselor (6)
  • Jodi Mitchell Therapist (1)
  • Depression and Anxiety (1)
  • Marriage Counselor (1)
  • Individual Therapy (2)
  • Addiction Recovery (1)
  • Pandemic Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Therapy (1)
  • Fresno Family Therapist (6)
  • Therapy Treatments (1)
  • Fresno Depression Counseling (1)
  • PTSD Therapy (20)
  • Panic Attacks (3)
  • CBT (27)
  • Work Together (1)
  • Couples Counselor (9)
  • Relationship Anxiety (1)
  • Stress (3)
  • Covid-19 (1)
  • Grounding (1)
  • Major Depressive Disorder (1)
  • Depression Help (2)
  • Depression Counseling (23)
  • Fresno Couples Counseling (5)
  • Fresno CBT (2)
  • Thinking Positively (1)
  • Family Therapy (24)
  • CBT in Fresno (1)
  • Anxiety (27)
  • Holiday Season Help (1)
  • Narrative Therapy (1)
  • EMDR (1)
  • Fresno Anxiety Therapist (6)
  • Postpartum Depression (2)
  • Anxiety Counseling (20)
  • Family Drama (1)
  • PTSD Fresno Therapist (1)
  • Couples Counselin (1)
  • Fresno Therapist (77)
  • Couples Therapy (9)
  • Fresno CBT Therapist (5)
  • Adjustment Disorders (1)
  • Antidepressants (1)
  • Depressed (4)
  • Alleviate Anxiety (1)
  • Acute Anxiety (1)
  • Supporting Your Partner (1)
  • Teen Anxiety (1)
  • Red Flags (1)
  • Change (1)
  • Bankruptcy (1)
  • Game Playing (1)
  • Stress Relief (1)
  • Marriage Counseling (3)
  • Pets Help Children with Anxiety (1)
  • CBT Treatment (1)
  • Corona Virus Anxiety (1)
  • Holistic (1)
  • Fresno Therapy (14)
  • Counseling Fresno (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Couples Therapist (6)
  • Counseling Help (1)
  • Panic Coping Tactics (1)
  • Minimize Anxiety (1)
  • CBT Therapy (2)
  • Your Mind (1)
  • Alleviating Anxiety (1)
  • Anxiety Attack (1)
  • Trauma (5)
  • Self-Quarantining (1)
  • Therapy for Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Defeating Anxiety (2)
  • Reconcile Relationships (1)
  • Substance Abuse (1)
  • Hygge (1)
  • PTSD Symptoms (1)
  • Relieve Your Anxiety (1)
  • Find a Depression Therapist (1)
  • Severe Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • CBT Therapist (9)
  • How to Deal with Anxiety (1)
  • Health and Counseling (1)
  • About Anxiety (1)
  • new job stress (1)
  • Anxiety Therapy (41)
  • Feel Better (1)
  • COVID19 (1)
  • Sadness (1)
  • Life Changes (1)
  • Fresno Depression Counselor (3)
  • Adopted Children (1)
  • EMDR Therapy (1)
  • Adolescent Therapy (1)
  • Fresno Therapists (1)
  • CBT Help (1)
  • Anxiety in Kids (1)
  • Panic (3)
  • Cognitive Behavioral Therapist (5)
  • Weight Loss (1)
  • MBCT (1)
  • Depression Cure (1)
  • Working Together (1)
  • Fresno Family Therapy (7)
  • Narrative Exposure Therapy (1)
  • Fresno Counselor (17)
  • Pandemic Struggles (1)
  • Psychoanalysis (1)
  • Risk of Suicide (1)
  • Depression (21)
  • Fresno Anxiety Therapy (3)
  • Anxiety Therapis (1)
  • Fresno Depression Therapist (2)
  • post-traumatic stress disorder (3)
  • Have PTSD (1)
  • Mental Health (2)
  • Grounding Techniques (1)
  • What is PTSD (2)
  • Depression Tips (1)
  • Anxiety Help (7)
  • Anxiety in Women (1)
  • improve your relationship (1)
  • Overcoming Anxiety (1)
  • Fresno Couples Therapy (1)
  • Anxiety Tips (12)
  • Re-building Relationships (1)
  • Anxiety Attacks (1)
  • PTSD Therapist (13)
  • Racing Mind (1)
  • Relief from Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Dealing with Anxiety (1)
  • A Partner with Anxiety (1)
  • Combatting Anxiety (1)
  • Relationship Counselor (2)
  • Young Adults and Anxiety (1)
  • Relationship Help (2)
  • Holiday Depression (1)
  • Anxiety Symptoms (2)
  • anxiety therapy in Fresno (1)
  • Family Help (1)
  • CBT Teaching Techniques (1)
  • Loss of a Child (1)
  • Help Anxiety (1)
  • Workplace Anxiety (1)
  • suffering from depression (1)
  • Stress and Anxiety (1)
  • Grounding Skills (1)
  • Fresno Family Counseling (1)
  • Addiction Therapy (2)
  • Family Communication (2)
  • Get Help (2)
  • What is Ecotherapy (1)
  • Family Counselor (1)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.