(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Family Therapy (20)
PTSD (31)
Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

Teen Depression (1)
Therapy for Depression (1)
Depression Therapy (19)
Relationship Help (2)
Relationship Counselor (2)
Anxiety Counselor (5)
Severe Anxiety (1)
Fresno Depression Counseling (1)
Get Help (2)
PTSD (25)
Depressive Disorders (1)
Child Anxiety Therapy (1)
Game Playing (1)
Fresno Therapists (1)
Death Of A Child (1)
Narrative Exposure Therapy (1)
Move Forward (1)
Prioritizing Mental Health (1)
Fresno Family Therapy (7)
Beat Depression (1)
Cognitive Therapy (1)
Thinking Positively (1)
Combatting Anxiety (1)
Therapy Tips (1)
Manage Depression (1)
Self-Care Tips for Teens (1)
Therapeutic Journaling (1)
Couples Communication (2)
Change (1)
anxiety therapy in Fresno (1)
Grounding Skills (1)
Loving Your Spouse (1)
PTSD and Trauma (2)
Anxiety Counseling (20)
CBT Counselor (1)
Marriage Counselor (1)
CBT Teaching Techniques (1)
Covid-19 (1)
Spouse Who Suffers from Anxiety (1)
PTSD Help (2)
Art Therapy for Depression (1)
Alleviating Anxiety (1)
Counseling for Depression (3)
Benefits of Therapy (1)
Antidepressants (1)
Trauma Therapy (1)
Lifestyle Changes (1)
Ecotherapy (1)
Social Anxiety (1)
Alleviate Anxiety and Depression (1)
Fresno CBT (2)
Depression Questions (1)
Jodi Mitchell Therapist (1)
Mindfulness-based Cognitive Therapy (1)
Defeating Anxiety (2)
Nice Guy vs. Bad Boy (1)
EMDR Therapy (1)
Holiday Stress (3)
Feel Better (1)
Fresno Therapy (14)
therapy for anxiety (1)
suffering from depression (1)
First Responders (1)
Working Together (1)
Benefits of Couples Counseling (1)
Benefits of EMDR (1)
Family Therapy (24)
Cannabis (1)
Holistic (1)
Relieving Your Anxiety (1)
Handling Anxiety (1)
Child Therapy (2)
Battling Anxiety (1)
Substance Abuse (1)
Fresno Couples Therapist (6)
Self-Quarantining (1)
Fresno Anxiety Therapy (3)
Stress (3)
Risk of Suicide (1)
Banishing Anxiety (1)
Healthy Lifestyle (1)
Workplace Anxiety (1)
Depression Symptoms (1)
MBCT (1)
CBT (27)
Depression Counselor (6)
Cognitive Behavioral Therapy Exercises (1)
Major Depressive Disorder (1)
Anxiety Help (7)
Anxiety Tips (12)
Adolescent Therapy (1)
CBT in Fresno (1)
CBT Help (1)
Adopted Children (1)
Overcoming Anxiety (1)
Trauma and PTSD (1)
Holiday Depression (1)
Panic Coping Tactics (1)
Body Image Induced Anxiety (1)
Grounding (1)
family stress (1)
Anxiety Therapist (14)
Distressing Thoughts and Emotions (1)
Anxiety and Dating (1)
Dealing with Anxiety (1)
psychotherapy (2)
Family Counselor (1)
Fresno Anxiety Counselor (2)
Trauma Therapist (1)
Couples Counselin (1)
Weight Loss (1)
Self-care (1)
Anxiety Symptoms (2)
Fresno Therapist (77)
Couples Counseling (28)
relationships (2)
Loss of a Child (1)
PTSD Counseling (2)
Group Therapy (1)
Anxiety Struggles (1)
Holiday Season Help (1)
PPD (1)
Struggling with Anxiety (1)
Frantic Thoughts (1)
Fresno Counselor (17)
Toxic Relationships (1)
Anxiety Relief (2)
About Anxiety (1)
PTSD Family Therapy (1)
Living with PTSD (1)
Pandemic Struggles (1)
Mental Health (2)
Talk Therapy (1)
Red Flags (1)
Reduce Anxiety (2)
Loss (2)
Anxiety Attack (1)
Starting a New Job (1)
Couples Therapist (5)
new job stress (1)
Anxiety and Depression Therapy (1)
Teen Anxiety (1)
Anxious (1)
Anxiety Attacks (1)
PTSD Fresno Therapist (1)
Coping Mechanism (1)
Fight Anxiety (1)
PTSD Therapist (13)
CBT Treatment (1)
Fresno CBT Therapist (5)
Pets Help Children with Anxiety (1)
Communication Classes (1)
Fresno Couples Therapy (1)
CBT Therapy (2)
Family Help (1)
Depression Healing (1)
improve your relationship (1)
Post Traumatic Stress Disorder (3)
Counseling Fresno (1)
Fresno Couples Counseling (5)
Families with PTSD (1)
PTSD Symptoms (1)
Help Anxiety (1)
Relationship Therapy (2)
Depression Cure (1)
Coping with Anxiety (4)
Fresno PTSD Therapist (5)
Depression Healing Solutions (1)
Stress and Anxiety (1)
Pets for Anxiety (1)
Fresno Counseling (15)
Marriage Counseling (3)
Anxiety and PTSD (1)
Acute Anxiety (1)
Anxiety Therapis (1)
Depression Counseling Tips (1)
Therapy (1)
Blended Families (1)
Self-Talk (1)
Young Adults and Anxiety (1)
Depression and Anxiety (1)
Panic (3)
Fresno Family Counseling (1)
A Partner with Anxiety (1)
Cognitive Behavioral Therapist (5)
Reconcile Relationships (1)
Panic Attacks (3)
Have PTSD (1)
EMDR (1)
Alleviate Anxiety (1)
Fresno CBT Therapy (1)
Cognitive behavioral therapy (28)
Depression Tips (1)
Anxiety in Women (1)
Fresno Anxiety Therapist (6)
Life Changes (1)
Postpartum Depression (2)
Relieve Your Anxiety (1)
Reasons to Seek Counseling (1)
Psychology (1)
Family Therapist (7)
Relief from Anxiety (1)
Postpartum Depression Relief (1)
Suicidal Teen (1)
Depressed (4)
Addiction (2)
Dating Anxiety (2)
Relationship Advice (1)
Treating Anxiety Disorders (1)
Fresno PTSD Therapy (4)
Fresno Depression Therapy (4)
Psychoanalysis (1)
CBT Therapist (9)
Health and Counseling (1)
Supporting Your Partner (1)
Family Therapy Options (1)
Business Anxiety (1)
Therapy Help (1)
Growth and Healing (1)
Fresno Cognitive Behavioral Therapy (1)
Therapy and Depression (1)
Family Drama (1)
Family Counseling (1)
Your Mind (1)
Pandemic Anxiety (1)
Adjustment Disorders (1)
Fresno Depression Counselor (3)
Stress Relief (1)
Relationship Anxiety (1)
What is PTSD (2)
CBT Benefits (1)
Counseling Help (1)
Individual Therapy (2)
Fresno Couples Counselor (4)
Successful Relationships (1)
Grounding Techniques (1)
Poetry (1)
Dealing with Loss (3)
Bankruptcy (1)
Anxiety Disorders (2)
Couples Counselor (9)
communication (2)
Anxiety in Children (1)
COVID19 (1)
Anxiety in Kids (1)
Trauma (5)
Therapy Treatments (1)
Bilateral Stimulation (1)
Corona Virus Anxiety (1)
Fresno Depression Therapist (2)
Depression (21)
Cognitive Behavior Therapy (1)
Relationship Counseling (7)
Family Communication (2)
Depression Myths (1)
Sadness (1)
Depression Help (2)
Hygge (1)
New Moms (1)
Anxiety (27)
Anxiety Treatment (1)
Anxiety Help Methods (1)
Depression Counseling (23)
Coronavirus Stress (1)
Minimize Anxiety (1)
Counseling (4)
Work Together (1)
Serotonin (2)
Fresno Family Therapist (6)
Fresno Anxiety Counseling (3)
What is Ecotherapy (1)
post-traumatic stress disorder (3)
Depression Therapist (7)
Couple Counselor. Fresno Couples Counseling (1)
Parent Relationship (1)
Seeking Guidance (1)
Change Thoughts (1)
Couples Therapy (9)
Racing Mind (1)
Addiction Recovery (1)
Relationship Therapist (2)
Re-building Relationships (1)
Anxiety Control (1)
How to Deal with Anxiety (1)
Anxiety Therapy (41)
Find a Depression Therapist (1)
Narrative Therapy (1)
Addiction Therapy (2)
Fresno Anxiety Therapyy (1)
PTSD Therapy (20)

Tag Cloud

  • Therapy and Depression (1)
  • Child Therapy (2)
  • Workplace Anxiety (1)
  • Self-Quarantining (1)
  • Loss of a Child (1)
  • Families with PTSD (1)
  • CBT Therapist (9)
  • Therapy Tips (1)
  • Grounding Skills (1)
  • Teen Anxiety (1)
  • New Moms (1)
  • Couples Counseling (28)
  • Stress and Anxiety (1)
  • Supporting Your Partner (1)
  • What is Ecotherapy (1)
  • Working Together (1)
  • Fresno Couples Counseling (5)
  • Benefits of Couples Counseling (1)
  • Anxiety Control (1)
  • Benefits of EMDR (1)
  • Move Forward (1)
  • Marriage Counselor (1)
  • Pandemic Struggles (1)
  • Fresno PTSD Therapy (4)
  • PTSD Family Therapy (1)
  • CBT in Fresno (1)
  • Anxiety Help Methods (1)
  • Couples Counselin (1)
  • Your Mind (1)
  • Couples Counselor (9)
  • suffering from depression (1)
  • Young Adults and Anxiety (1)
  • Depression Questions (1)
  • PTSD Symptoms (1)
  • Depression Myths (1)
  • Growth and Healing (1)
  • Reconcile Relationships (1)
  • Parent Relationship (1)
  • Depression Therapist (7)
  • Fresno Family Counseling (1)
  • Fresno Depression Therapy (4)
  • Poetry (1)
  • family stress (1)
  • Hygge (1)
  • A Partner with Anxiety (1)
  • Therapeutic Journaling (1)
  • Relief from Anxiety (1)
  • Dealing with Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Suicidal Teen (1)
  • Pets Help Children with Anxiety (1)
  • Pandemic Anxiety (1)
  • Relationship Anxiety (1)
  • Self-care (1)
  • COVID19 (1)
  • Change Thoughts (1)
  • Holiday Season Help (1)
  • CBT Benefits (1)
  • Post Traumatic Stress Disorder (3)
  • Depression Healing (1)
  • Overcoming Anxiety (1)
  • Dating Anxiety (2)
  • PTSD and Trauma (2)
  • Anxiety and Depression Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Depression Counseling (23)
  • Anxiety Tips (12)
  • Couples Therapist (5)
  • Grounding (1)
  • Anxiety Struggles (1)
  • Get Help (2)
  • Child Anxiety Therapy (1)
  • Relieving Your Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Social Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Feel Better (1)
  • Struggling with Anxiety (1)
  • Therapy for Depression (1)
  • Toxic Relationships (1)
  • Nice Guy vs. Bad Boy (1)
  • Adopted Children (1)
  • Covid-19 (1)
  • Business Anxiety (1)
  • Combatting Anxiety (1)
  • Coping with Anxiety (4)
  • Anxiety Attacks (1)
  • Severe Anxiety (1)
  • Banishing Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • EMDR (1)
  • Help Anxiety (1)
  • Sadness (1)
  • Anxiety and PTSD (1)
  • Stress Relief (1)
  • Fresno Therapist (77)
  • Pets for Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Depression (21)
  • Panic (3)
  • Trauma (5)
  • Anxiety (27)
  • Re-building Relationships (1)
  • Counseling Help (1)
  • Fresno Depression Counseling (1)
  • Anxiety Symptoms (2)
  • Minimize Anxiety (1)
  • Handling Anxiety (1)
  • Relationship Therapist (2)
  • Cognitive Behavior Therapy (1)
  • Thinking Positively (1)
  • Healthy Lifestyle (1)
  • Self-Care Tips for Teens (1)
  • Successful Relationships (1)
  • Therapy Help (1)
  • Depressed (4)
  • Narrative Exposure Therapy (1)
  • Game Playing (1)
  • How to Deal with Anxiety (1)
  • Depression and Anxiety (1)
  • Blended Families (1)
  • Mental Health (2)
  • Fresno Couples Therapist (6)
  • Family Therapy (24)
  • Relieve Your Anxiety (1)
  • Ecotherapy (1)
  • Alleviating Anxiety (1)
  • Beat Depression (1)
  • Depression Counselor (6)
  • PTSD (25)
  • Stress (3)
  • Loss (2)
  • Communication Classes (1)
  • Lifestyle Changes (1)
  • Red Flags (1)
  • About Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Treating Anxiety Disorders (1)
  • Reduce Anxiety (2)
  • Anxiety Therapis (1)
  • Postpartum Depression Relief (1)
  • Racing Mind (1)
  • Counseling (4)
  • Bankruptcy (1)
  • Defeating Anxiety (2)
  • Anxious (1)
  • Anxiety in Women (1)
  • Reasons to Seek Counseling (1)
  • Acute Anxiety (1)
  • Addiction Recovery (1)
  • therapy for anxiety (1)
  • Death Of A Child (1)
  • Psychoanalysis (1)
  • Relationship Therapy (2)
  • Fresno Family Therapy (7)
  • Seeking Guidance (1)
  • CBT Help (1)
  • Trauma Therapy (1)
  • Fresno Therapists (1)
  • Anxiety Attack (1)
  • Anxiety and Dating (1)
  • Fresno Counselor (17)
  • What is PTSD (2)
  • Family Help (1)
  • Prioritizing Mental Health (1)
  • Panic Coping Tactics (1)
  • PTSD Therapist (13)
  • Benefits of Therapy (1)
  • Holiday Depression (1)
  • Weight Loss (1)
  • CBT (27)
  • Talk Therapy (1)
  • Anxiety Counseling (20)
  • PTSD Help (2)
  • Work Together (1)
  • Family Drama (1)
  • Anxiety Counselor (5)
  • Fresno CBT Therapist (5)
  • Fresno Depression Counselor (3)
  • post-traumatic stress disorder (3)
  • PTSD Therapy (20)
  • Fresno Counseling (15)
  • Risk of Suicide (1)
  • Relationship Advice (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety in Kids (1)
  • Teen Depression (1)
  • Counseling for Depression (3)
  • Fresno Depression Therapist (2)
  • Addiction Therapy (2)
  • Alleviate Anxiety and Depression (1)
  • Narrative Therapy (1)
  • Individual Therapy (2)
  • Holistic (1)
  • Fresno Couples Counselor (4)
  • Coping Mechanism (1)
  • Fresno Family Therapist (6)
  • Manage Depression (1)
  • Health and Counseling (1)
  • Bilateral Stimulation (1)
  • Major Depressive Disorder (1)
  • Change (1)
  • Anxiety Relief (2)
  • Panic Attacks (3)
  • Serotonin (2)
  • Psychology (1)
  • Life Changes (1)
  • Anxiety Help (7)
  • Battling Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Holiday Stress (3)
  • Relationship Help (2)
  • Fight Anxiety (1)
  • Depression Symptoms (1)
  • CBT Counselor (1)
  • Depression Therapy (19)
  • Frantic Thoughts (1)
  • Coronavirus Stress (1)
  • improve your relationship (1)
  • Therapy Treatments (1)
  • Adolescent Therapy (1)
  • Trauma and PTSD (1)
  • Fresno Couples Therapy (1)
  • Adjustment Disorders (1)
  • anxiety therapy in Fresno (1)
  • Distressing Thoughts and Emotions (1)
  • Loving Your Spouse (1)
  • CBT Therapy (2)
  • Family Communication (2)
  • Fresno PTSD Therapist (5)
  • Substance Abuse (1)
  • Addiction (2)
  • CBT Teaching Techniques (1)
  • Alleviate Anxiety (1)
  • relationships (2)
  • Relationship Counselor (2)
  • EMDR Therapy (1)
  • Family Counselor (1)
  • Anxiety in Children (1)
  • MBCT (1)
  • Fresno Therapy (14)
  • Family Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Art Therapy for Depression (1)
  • Anxiety Treatment (1)
  • Postpartum Depression (2)
  • new job stress (1)
  • First Responders (1)
  • Starting a New Job (1)
  • Couples Communication (2)
  • Antidepressants (1)
  • Corona Virus Anxiety (1)
  • Depressive Disorders (1)
  • PPD (1)
  • Depression Counseling Tips (1)
  • PTSD Counseling (2)
  • Family Therapist (7)
  • Depression Healing Solutions (1)
  • Living with PTSD (1)
  • Self-Talk (1)
  • Find a Depression Therapist (1)
  • Depression Cure (1)
  • Couples Therapy (9)
  • Marriage Counseling (3)
  • Fresno CBT Therapy (1)
  • Cannabis (1)
  • Counseling Fresno (1)
  • Anxiety Disorders (2)
  • Family Therapy Options (1)
  • Relationship Counseling (7)
  • PTSD Fresno Therapist (1)
  • Dealing with Loss (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Therapist (14)
  • psychotherapy (2)
  • Anxiety Therapy (41)
  • Have PTSD (1)
  • communication (2)
  • Therapy (1)
  • Grounding Techniques (1)
  • Cognitive Therapy (1)
  • Fresno CBT (2)
  • CBT Treatment (1)
  • Group Therapy (1)
  • Trauma Therapist (1)
  • Cognitive Behavioral Therapist (5)
  • Depression Tips (1)
  • Depression Help (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.