(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Depression Counseling (43)
PTSD (31)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Anxiety Therapy (63)

Tag List

Blended Families (1)
Reconcile Relationships (1)
Banishing Anxiety (1)
Trauma Therapist (1)
What is PTSD (2)
Anxiety Treatment (1)
Fresno CBT Therapy (1)
Depression Cure (1)
Fresno Anxiety Counselor (2)
Lifestyle Changes (1)
Fresno Couples Therapist (6)
Relationship Therapist (2)
Life Changes (1)
Cognitive Behavioral Therapist (5)
Depression Counseling Tips (1)
Families with PTSD (1)
Family Therapy Options (1)
Coping with Anxiety (4)
Anxiety Struggles (1)
Counseling for Depression (3)
Living with PTSD (1)
Fresno Anxiety Therapist (6)
Anxiety Counselor (5)
CBT Help (1)
Teen Depression (1)
Young Adults and Anxiety (1)
Anxiety and Dating (1)
Pandemic Struggles (1)
Fresno Depression Counselor (3)
Adjustment Disorders (1)
Loving Your Spouse (1)
Game Playing (1)
Pets for Anxiety (1)
PTSD Symptoms (1)
Couples Therapy (9)
Fresno Anxiety Counseling (3)
PTSD Fresno Therapist (1)
Growth and Healing (1)
Trauma (5)
Depression (21)
Bankruptcy (1)
Thinking Positively (1)
Work Together (1)
Cognitive Behavior Therapy (1)
Your Mind (1)
CBT Counselor (1)
PPD (1)
Cognitive behavioral therapy (28)
Fight Anxiety (1)
Pandemic Anxiety (1)
EMDR Therapy (1)
Anxiety Therapy (41)
Anxiety Tips (12)
Re-building Relationships (1)
Risk of Suicide (1)
Mental Health (2)
Social Anxiety (1)
Depression Symptoms (1)
Business Anxiety (1)
Healthy Lifestyle (1)
Depression Help (2)
Defeating Anxiety (2)
Marriage Counselor (1)
CBT in Fresno (1)
Couples Counseling (28)
Fresno Depression Therapist (2)
EMDR (1)
Working Together (1)
Depression Tips (1)
Fresno Therapists (1)
Anxiety Counseling (20)
Self-Talk (1)
Fresno Therapy (14)
CBT (27)
Adopted Children (1)
CBT Teaching Techniques (1)
Holiday Season Help (1)
Fresno Anxiety Therapy (3)
Holiday Depression (1)
Anxiety and PTSD (1)
Self-care (1)
Death Of A Child (1)
Depression Healing Solutions (1)
Panic (3)
Change Thoughts (1)
Family Therapy (24)
MBCT (1)
Therapy Tips (1)
Benefits of Therapy (1)
therapy for anxiety (1)
Trauma Therapy (1)
Family Help (1)
Nice Guy vs. Bad Boy (1)
Alleviating Anxiety (1)
Dealing with Loss (3)
CBT Therapy (2)
Anxious (1)
Fresno Family Counseling (1)
Fresno Therapist (77)
Relationship Advice (1)
Mindfulness-based Cognitive Therapy (1)
Depression Counseling (23)
Individual Therapy (2)
Depression Therapy (19)
Prioritizing Mental Health (1)
Supporting Your Partner (1)
Psychoanalysis (1)
Fresno Cognitive Behavioral Therapy (1)
Sadness (1)
Loss (2)
Fresno Couples Counseling (5)
Minimize Anxiety (1)
Severe Anxiety (1)
Treating Anxiety Disorders (1)
Art Therapy for Depression (1)
Depression Counselor (6)
Self-Care Tips for Teens (1)
PTSD Help (2)
Fresno CBT (2)
PTSD Counseling (2)
Acute Anxiety (1)
Grounding Techniques (1)
Therapy and Depression (1)
Narrative Therapy (1)
Family Counseling (1)
Depressed (4)
anxiety therapy in Fresno (1)
CBT Therapist (9)
Holistic (1)
Poetry (1)
A Partner with Anxiety (1)
Fresno Family Therapist (6)
Teen Anxiety (1)
Post Traumatic Stress Disorder (3)
PTSD Family Therapy (1)
First Responders (1)
Stress Relief (1)
Overcoming Anxiety (1)
Anxiety in Children (1)
Anxiety and Depression Therapy (1)
Feel Better (1)
Addiction Recovery (1)
Fresno Depression Counseling (1)
Jodi Mitchell Therapist (1)
Suicidal Teen (1)
Stress and Anxiety (1)
Psychology (1)
Talk Therapy (1)
New Moms (1)
Find a Depression Therapist (1)
Stress (3)
Depression and Anxiety (1)
Serotonin (2)
Covid-19 (1)
Cannabis (1)
Successful Relationships (1)
Family Communication (2)
Anxiety Help Methods (1)
Hygge (1)
Communication Classes (1)
Cognitive Therapy (1)
Move Forward (1)
Therapy Treatments (1)
new job stress (1)
Major Depressive Disorder (1)
Fresno Family Therapy (7)
Therapy Help (1)
Racing Mind (1)
Panic Attacks (3)
PTSD Therapist (13)
PTSD Therapy (20)
Relationship Counseling (7)
Starting a New Job (1)
Depressive Disorders (1)
Substance Abuse (1)
Anxiety Therapis (1)
Group Therapy (1)
Therapy for Depression (1)
Have PTSD (1)
Get Help (2)
Counseling (4)
PTSD and Trauma (2)
Coping Mechanism (1)
Family Drama (1)
Anxiety Symptoms (2)
Seeking Guidance (1)
Toxic Relationships (1)
Relief from Anxiety (1)
Anxiety Help (7)
Addiction (2)
About Anxiety (1)
Health and Counseling (1)
Depression Therapist (7)
Depression Myths (1)
CBT Benefits (1)
Manage Depression (1)
Loss of a Child (1)
Body Image Induced Anxiety (1)
Alleviate Anxiety (1)
Alleviate Anxiety and Depression (1)
Struggling with Anxiety (1)
Reduce Anxiety (2)
Anxiety (27)
Depression Questions (1)
Anxiety Control (1)
Fresno Couples Counselor (4)
Benefits of Couples Counseling (1)
Bilateral Stimulation (1)
Self-Quarantining (1)
Counseling Help (1)
Dealing with Anxiety (1)
Anxiety Disorders (2)
PTSD (25)
Fresno Couples Therapy (1)
Postpartum Depression (2)
How to Deal with Anxiety (1)
Weight Loss (1)
Fresno PTSD Therapist (5)
Relieve Your Anxiety (1)
Anxiety in Women (1)
Panic Coping Tactics (1)
Handling Anxiety (1)
Anxiety Therapist (14)
Child Therapy (2)
Battling Anxiety (1)
Couples Counselin (1)
Fresno Counselor (17)
Reasons to Seek Counseling (1)
Adolescent Therapy (1)
relationships (2)
Couples Therapist (5)
Beat Depression (1)
COVID19 (1)
Frantic Thoughts (1)
Parent Relationship (1)
Counseling Fresno (1)
Red Flags (1)
Child Anxiety Therapy (1)
post-traumatic stress disorder (3)
Addiction Therapy (2)
Depression Healing (1)
Pets Help Children with Anxiety (1)
Couples Counselor (9)
Relationship Help (2)
Ecotherapy (1)
Corona Virus Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Couples Communication (2)
Workplace Anxiety (1)
improve your relationship (1)
Spouse Who Suffers from Anxiety (1)
family stress (1)
Fresno Counseling (15)
Postpartum Depression Relief (1)
communication (2)
Relationship Therapy (2)
Distressing Thoughts and Emotions (1)
Therapeutic Journaling (1)
CBT Treatment (1)
Therapy (1)
Family Counselor (1)
Anxiety Relief (2)
Relieving Your Anxiety (1)
Holiday Stress (3)
What is Ecotherapy (1)
Combatting Anxiety (1)
suffering from depression (1)
Marriage Counseling (3)
Grounding Skills (1)
Grounding (1)
psychotherapy (2)
Fresno CBT Therapist (5)
Couple Counselor. Fresno Couples Counseling (1)
Trauma and PTSD (1)
Anxiety Attacks (1)
Benefits of EMDR (1)
Dating Anxiety (2)
Fresno Anxiety Therapyy (1)
Relationship Anxiety (1)
Family Therapist (7)
Narrative Exposure Therapy (1)
Fresno Depression Therapy (4)
Anxiety in Kids (1)
Coronavirus Stress (1)
Change (1)
Antidepressants (1)
Help Anxiety (1)
Anxiety Attack (1)
Relationship Counselor (2)
Fresno PTSD Therapy (4)

Tag Cloud

  • Fresno Couples Counselor (4)
  • Families with PTSD (1)
  • Fresno Family Therapist (6)
  • Fresno Anxiety Counselor (2)
  • Anxiety Help (7)
  • Anxiety Control (1)
  • Adolescent Therapy (1)
  • Banishing Anxiety (1)
  • psychotherapy (2)
  • Fresno Counseling (15)
  • Poetry (1)
  • Parent Relationship (1)
  • Counseling for Depression (3)
  • Anxiety Counselor (5)
  • Get Help (2)
  • Game Playing (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Serotonin (2)
  • Depression and Anxiety (1)
  • Reconcile Relationships (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Struggles (1)
  • Fresno CBT Therapist (5)
  • MBCT (1)
  • new job stress (1)
  • Fresno Therapist (77)
  • Beat Depression (1)
  • PTSD Family Therapy (1)
  • Fresno Depression Therapy (4)
  • Anxiety Attack (1)
  • Therapy Help (1)
  • Depression Help (2)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Treatment (1)
  • Spouse Who Suffers from Anxiety (1)
  • Relief from Anxiety (1)
  • Psychoanalysis (1)
  • Corona Virus Anxiety (1)
  • Handling Anxiety (1)
  • Anxiety (27)
  • Depression Tips (1)
  • Seeking Guidance (1)
  • Anxiety Attacks (1)
  • Healthy Lifestyle (1)
  • Postpartum Depression (2)
  • Family Therapy (24)
  • Workplace Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Talk Therapy (1)
  • Couples Therapy (9)
  • Substance Abuse (1)
  • Fight Anxiety (1)
  • Re-building Relationships (1)
  • Change (1)
  • Relieve Your Anxiety (1)
  • Dealing with Loss (3)
  • Postpartum Depression Relief (1)
  • Struggling with Anxiety (1)
  • Trauma Therapy (1)
  • Frantic Thoughts (1)
  • Reduce Anxiety (2)
  • Alleviate Anxiety and Depression (1)
  • Depression Healing Solutions (1)
  • Relieving Your Anxiety (1)
  • CBT Therapy (2)
  • Family Therapy Options (1)
  • Couples Communication (2)
  • CBT Help (1)
  • Mental Health (2)
  • Stress and Anxiety (1)
  • Life Changes (1)
  • Counseling Fresno (1)
  • Family Counselor (1)
  • Body Image Induced Anxiety (1)
  • family stress (1)
  • Anxiety in Women (1)
  • Antidepressants (1)
  • Couples Counseling (28)
  • EMDR Therapy (1)
  • Depression Questions (1)
  • Loss of a Child (1)
  • CBT (27)
  • New Moms (1)
  • Relationship Counselor (2)
  • COVID19 (1)
  • PTSD Counseling (2)
  • PTSD Help (2)
  • Family Help (1)
  • Trauma and PTSD (1)
  • Living with PTSD (1)
  • Health and Counseling (1)
  • Blended Families (1)
  • Minimize Anxiety (1)
  • Anxiety Symptoms (2)
  • Couples Counselor (9)
  • Family Drama (1)
  • Acute Anxiety (1)
  • CBT in Fresno (1)
  • Therapy Treatments (1)
  • Loss (2)
  • Individual Therapy (2)
  • Young Adults and Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • CBT Benefits (1)
  • Fresno Depression Therapist (2)
  • Family Counseling (1)
  • Addiction Recovery (1)
  • Counseling Help (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive Therapy (1)
  • Your Mind (1)
  • relationships (2)
  • Counseling (4)
  • Holiday Season Help (1)
  • Benefits of EMDR (1)
  • Relationship Counseling (7)
  • Depression Symptoms (1)
  • Anxiety Tips (12)
  • What is PTSD (2)
  • Alleviating Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Anxiety Help Methods (1)
  • Stress (3)
  • Fresno CBT (2)
  • Depression Myths (1)
  • Prioritizing Mental Health (1)
  • Dating Anxiety (2)
  • Fresno Couples Therapy (1)
  • Major Depressive Disorder (1)
  • communication (2)
  • Panic (3)
  • Anxiety Therapist (14)
  • Fresno Depression Counselor (3)
  • Thinking Positively (1)
  • Depression Counselor (6)
  • Family Communication (2)
  • Panic Attacks (3)
  • Death Of A Child (1)
  • Child Anxiety Therapy (1)
  • Have PTSD (1)
  • Panic Coping Tactics (1)
  • Grounding Skills (1)
  • Anxiety Disorders (2)
  • Teen Anxiety (1)
  • PTSD Fresno Therapist (1)
  • PPD (1)
  • A Partner with Anxiety (1)
  • Fresno Couples Therapist (6)
  • Cognitive Behavior Therapy (1)
  • Suicidal Teen (1)
  • Anxiety Relief (2)
  • Psychology (1)
  • Bankruptcy (1)
  • Lifestyle Changes (1)
  • Fresno Anxiety Therapist (6)
  • Bilateral Stimulation (1)
  • Alleviate Anxiety (1)
  • Overcoming Anxiety (1)
  • Addiction Therapy (2)
  • First Responders (1)
  • Fresno Family Therapy (7)
  • Therapy and Depression (1)
  • Anxiety in Kids (1)
  • Relationship Anxiety (1)
  • Depression Therapist (7)
  • Coping with Anxiety (4)
  • PTSD Symptoms (1)
  • Combatting Anxiety (1)
  • Anxiety and Dating (1)
  • Self-Quarantining (1)
  • Family Therapist (7)
  • Loving Your Spouse (1)
  • Holiday Stress (3)
  • Red Flags (1)
  • Narrative Therapy (1)
  • post-traumatic stress disorder (3)
  • suffering from depression (1)
  • Therapy for Depression (1)
  • Sadness (1)
  • Risk of Suicide (1)
  • Fresno Therapists (1)
  • Find a Depression Therapist (1)
  • PTSD Therapy (20)
  • Fresno Anxiety Counseling (3)
  • Relationship Help (2)
  • Couples Therapist (5)
  • PTSD (25)
  • Child Therapy (2)
  • Pandemic Anxiety (1)
  • CBT Treatment (1)
  • Therapy (1)
  • Relationship Therapist (2)
  • Holiday Depression (1)
  • therapy for anxiety (1)
  • Depression Counseling Tips (1)
  • Pets Help Children with Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Therapy (41)
  • Fresno Family Counseling (1)
  • Narrative Exposure Therapy (1)
  • Supporting Your Partner (1)
  • CBT Counselor (1)
  • Fresno PTSD Therapist (5)
  • Group Therapy (1)
  • Stress Relief (1)
  • improve your relationship (1)
  • Starting a New Job (1)
  • Teen Depression (1)
  • Depression (21)
  • Anxiety in Children (1)
  • Pandemic Struggles (1)
  • Self-care (1)
  • Art Therapy for Depression (1)
  • Therapeutic Journaling (1)
  • Anxiety Therapis (1)
  • Fresno Depression Counseling (1)
  • PTSD and Trauma (2)
  • Defeating Anxiety (2)
  • Business Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Ecotherapy (1)
  • CBT Therapist (9)
  • Relationship Therapy (2)
  • Fresno Couples Counseling (5)
  • Grounding (1)
  • Covid-19 (1)
  • Marriage Counselor (1)
  • Working Together (1)
  • Weight Loss (1)
  • Fresno Therapy (14)
  • Trauma (5)
  • Therapy Tips (1)
  • Adjustment Disorders (1)
  • Successful Relationships (1)
  • Addiction (2)
  • Fresno PTSD Therapy (4)
  • About Anxiety (1)
  • PTSD Therapist (13)
  • Cannabis (1)
  • Severe Anxiety (1)
  • Growth and Healing (1)
  • Trauma Therapist (1)
  • Adopted Children (1)
  • Depressive Disorders (1)
  • Depression Healing (1)
  • Battling Anxiety (1)
  • Change Thoughts (1)
  • Coronavirus Stress (1)
  • Toxic Relationships (1)
  • Benefits of Therapy (1)
  • Depressed (4)
  • Self-Talk (1)
  • How to Deal with Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Feel Better (1)
  • Anxiety and PTSD (1)
  • Reasons to Seek Counseling (1)
  • Hygge (1)
  • Racing Mind (1)
  • Fresno Anxiety Therapyy (1)
  • Relationship Advice (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno CBT Therapy (1)
  • Grounding Techniques (1)
  • Help Anxiety (1)
  • Marriage Counseling (3)
  • Jodi Mitchell Therapist (1)
  • Fresno Anxiety Therapy (3)
  • Depression Counseling (23)
  • Communication Classes (1)
  • Fresno Counselor (17)
  • Couples Counselin (1)
  • Manage Depression (1)
  • Self-Care Tips for Teens (1)
  • Anxiety Counseling (20)
  • Cognitive Behavioral Therapy Exercises (1)
  • Coping Mechanism (1)
  • CBT Teaching Techniques (1)
  • EMDR (1)
  • Depression Cure (1)
  • Dealing with Anxiety (1)
  • Pets for Anxiety (1)
  • Holistic (1)
  • Cognitive behavioral therapy (28)
  • Work Together (1)
  • What is Ecotherapy (1)
  • Move Forward (1)
  • Anxious (1)
  • Social Anxiety (1)
  • Depression Therapy (19)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.