(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Depression Counseling (43)
Anxiety Therapy (63)
PTSD (31)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Family Therapy (20)

Tag List

Alleviate Anxiety and Depression (1)
Depression Counseling (23)
Social Anxiety (1)
Stress and Anxiety (1)
Cannabis (1)
Family Therapy Options (1)
Depression Counseling Tips (1)
Relationship Help (2)
Antidepressants (1)
Your Mind (1)
Cognitive Therapy (1)
How to Deal with Anxiety (1)
Relationship Counseling (7)
Benefits of EMDR (1)
Therapy for Depression (1)
Fresno Depression Therapist (2)
Have PTSD (1)
Handling Anxiety (1)
CBT Counselor (1)
Treating Anxiety Disorders (1)
What is Ecotherapy (1)
Anxiety Control (1)
Spouse Who Suffers from Anxiety (1)
Holistic (1)
Addiction Recovery (1)
Fresno Family Therapy (7)
Loss of a Child (1)
Business Anxiety (1)
Anxiety in Children (1)
Anxiety Therapist (14)
Anxiety and Dating (1)
Growth and Healing (1)
communication (2)
Healthy Lifestyle (1)
Dealing with Anxiety (1)
Racing Mind (1)
CBT Help (1)
Bilateral Stimulation (1)
Fresno Anxiety Therapy (3)
Family Drama (1)
Anxiety Counselor (5)
PTSD and Trauma (2)
CBT Treatment (1)
Cognitive behavioral therapy (28)
Couples Therapy (9)
PTSD Counseling (2)
CBT Benefits (1)
New Moms (1)
Anxiety Struggles (1)
Reconcile Relationships (1)
psychotherapy (2)
Self-Care Tips for Teens (1)
PTSD Family Therapy (1)
Self-care (1)
Fresno CBT (2)
Holiday Season Help (1)
Marriage Counselor (1)
Stress Relief (1)
suffering from depression (1)
PTSD Fresno Therapist (1)
Battling Anxiety (1)
Change Thoughts (1)
Cognitive Behavioral Therapy Exercises (1)
Child Therapy (2)
Death Of A Child (1)
PTSD Help (2)
Anxiety Attacks (1)
Fresno Family Therapist (6)
Corona Virus Anxiety (1)
Depression (21)
Depression Questions (1)
Substance Abuse (1)
Benefits of Couples Counseling (1)
CBT in Fresno (1)
Move Forward (1)
Depression Therapy (19)
Fresno Couples Therapy (1)
Pets for Anxiety (1)
Sadness (1)
Young Adults and Anxiety (1)
Dealing with Loss (3)
Family Therapy (24)
Depressed (4)
Trauma (5)
Anxiety in Kids (1)
Anxiety Treatment (1)
Pets Help Children with Anxiety (1)
Therapy Treatments (1)
Couple Counselor. Fresno Couples Counseling (1)
Adjustment Disorders (1)
Working Together (1)
Serotonin (2)
Pandemic Anxiety (1)
Post Traumatic Stress Disorder (3)
Couples Counseling (28)
Depression Counselor (6)
Change (1)
Couples Therapist (5)
Depression Healing Solutions (1)
Anxiety in Women (1)
Fresno Couples Counseling (5)
EMDR (1)
Minimize Anxiety (1)
Anxiety Relief (2)
post-traumatic stress disorder (3)
Pandemic Struggles (1)
Toxic Relationships (1)
EMDR Therapy (1)
Depression Help (2)
Anxiety Help (7)
Fresno Therapist (77)
Combatting Anxiety (1)
Anxiety Help Methods (1)
Depression Tips (1)
Counseling Fresno (1)
Teen Anxiety (1)
Self-Talk (1)
Talk Therapy (1)
Alleviate Anxiety (1)
Fresno Depression Therapy (4)
Depression Myths (1)
Anxiety Therapy (41)
Game Playing (1)
Acute Anxiety (1)
anxiety therapy in Fresno (1)
Family Counselor (1)
Anxiety (27)
What is PTSD (2)
Counseling Help (1)
Blended Families (1)
Beat Depression (1)
Parent Relationship (1)
Prioritizing Mental Health (1)
Fresno Therapy (14)
Major Depressive Disorder (1)
PTSD (25)
Benefits of Therapy (1)
Loss (2)
family stress (1)
Communication Classes (1)
Group Therapy (1)
PTSD Therapy (20)
Relief from Anxiety (1)
Body Image Induced Anxiety (1)
COVID19 (1)
Reduce Anxiety (2)
Fresno Family Counseling (1)
Depression Symptoms (1)
Fresno PTSD Therapist (5)
Mental Health (2)
Grounding (1)
Banishing Anxiety (1)
Family Therapist (7)
Health and Counseling (1)
Suicidal Teen (1)
Fresno Couples Therapist (6)
Covid-19 (1)
new job stress (1)
Psychology (1)
Therapy (1)
Anxiety and PTSD (1)
Fresno Counseling (15)
CBT (27)
Dating Anxiety (2)
Family Help (1)
Couples Counselor (9)
Trauma Therapy (1)
Distressing Thoughts and Emotions (1)
Living with PTSD (1)
Fresno Depression Counselor (3)
Stress (3)
Alleviating Anxiety (1)
First Responders (1)
Coping Mechanism (1)
Reasons to Seek Counseling (1)
Trauma and PTSD (1)
Fresno Anxiety Therapist (6)
Manage Depression (1)
Postpartum Depression (2)
Anxiety Symptoms (2)
Therapy Help (1)
Coronavirus Stress (1)
Fresno CBT Therapist (5)
therapy for anxiety (1)
Panic (3)
Fresno Cognitive Behavioral Therapy (1)
Depression Cure (1)
improve your relationship (1)
Life Changes (1)
Addiction (2)
Cognitive Behavioral Therapist (5)
Seeking Guidance (1)
Bankruptcy (1)
Fresno Therapists (1)
A Partner with Anxiety (1)
Ecotherapy (1)
Depression Therapist (7)
Fresno Anxiety Therapyy (1)
Fresno PTSD Therapy (4)
Relieving Your Anxiety (1)
Panic Coping Tactics (1)
Feel Better (1)
MBCT (1)
Therapeutic Journaling (1)
Supporting Your Partner (1)
Re-building Relationships (1)
Couples Counselin (1)
Red Flags (1)
Relationship Advice (1)
Adopted Children (1)
Struggling with Anxiety (1)
Fresno Anxiety Counseling (3)
Anxiety Attack (1)
Counseling (4)
Narrative Exposure Therapy (1)
Grounding Skills (1)
Panic Attacks (3)
Individual Therapy (2)
Fresno Anxiety Counselor (2)
Anxiety Disorders (2)
PPD (1)
CBT Teaching Techniques (1)
Anxiety and Depression Therapy (1)
Coping with Anxiety (4)
Relieve Your Anxiety (1)
Relationship Counselor (2)
Starting a New Job (1)
Grounding Techniques (1)
Fresno CBT Therapy (1)
Thinking Positively (1)
Depression and Anxiety (1)
Depressive Disorders (1)
Fight Anxiety (1)
Cognitive Behavior Therapy (1)
relationships (2)
Fresno Depression Counseling (1)
Couples Communication (2)
Get Help (2)
Trauma Therapist (1)
Psychoanalysis (1)
Relationship Therapist (2)
Fresno Counselor (17)
Nice Guy vs. Bad Boy (1)
Child Anxiety Therapy (1)
Families with PTSD (1)
Successful Relationships (1)
Postpartum Depression Relief (1)
Adolescent Therapy (1)
Overcoming Anxiety (1)
CBT Therapist (9)
Narrative Therapy (1)
Family Communication (2)
Weight Loss (1)
Jodi Mitchell Therapist (1)
Risk of Suicide (1)
Anxiety Therapis (1)
Loving Your Spouse (1)
Work Together (1)
Addiction Therapy (2)
Marriage Counseling (3)
Art Therapy for Depression (1)
Family Counseling (1)
Anxious (1)
Fresno Couples Counselor (4)
Mindfulness-based Cognitive Therapy (1)
Relationship Anxiety (1)
Lifestyle Changes (1)
PTSD Symptoms (1)
Anxiety Counseling (20)
Poetry (1)
Depression Healing (1)
Workplace Anxiety (1)
PTSD Therapist (13)
Therapy Tips (1)
CBT Therapy (2)
Anxiety Tips (12)
Holiday Stress (3)
Relationship Therapy (2)
Severe Anxiety (1)
Self-Quarantining (1)
Therapy and Depression (1)
Counseling for Depression (3)
Find a Depression Therapist (1)
Teen Depression (1)
Holiday Depression (1)
Help Anxiety (1)
Frantic Thoughts (1)
About Anxiety (1)
Defeating Anxiety (2)
Hygge (1)

Tag Cloud

  • Fresno Family Therapist (6)
  • Couples Therapy (9)
  • PTSD Therapist (13)
  • Alleviating Anxiety (1)
  • New Moms (1)
  • Anxiety Attacks (1)
  • Post Traumatic Stress Disorder (3)
  • Psychoanalysis (1)
  • Health and Counseling (1)
  • Fresno Couples Therapy (1)
  • Beat Depression (1)
  • Holiday Depression (1)
  • Successful Relationships (1)
  • Minimize Anxiety (1)
  • PPD (1)
  • Substance Abuse (1)
  • CBT (27)
  • Body Image Induced Anxiety (1)
  • Banishing Anxiety (1)
  • Couples Counseling (28)
  • Benefits of Couples Counseling (1)
  • PTSD Counseling (2)
  • Handling Anxiety (1)
  • A Partner with Anxiety (1)
  • therapy for anxiety (1)
  • relationships (2)
  • What is PTSD (2)
  • Your Mind (1)
  • Fresno CBT Therapist (5)
  • Marriage Counseling (3)
  • Re-building Relationships (1)
  • Self-Talk (1)
  • Weight Loss (1)
  • Counseling Help (1)
  • Lifestyle Changes (1)
  • Depression Counselor (6)
  • Benefits of EMDR (1)
  • Therapeutic Journaling (1)
  • Couples Therapist (5)
  • Family Drama (1)
  • Relief from Anxiety (1)
  • Family Therapy (24)
  • EMDR (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety Counseling (20)
  • Ecotherapy (1)
  • Fresno Counseling (15)
  • Trauma and PTSD (1)
  • Mental Health (2)
  • Depressed (4)
  • Anxiety Symptoms (2)
  • Fresno Couples Counselor (4)
  • Major Depressive Disorder (1)
  • Therapy Tips (1)
  • Alleviate Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Business Anxiety (1)
  • Marriage Counselor (1)
  • Relationship Therapist (2)
  • Anxiety Treatment (1)
  • CBT Therapist (9)
  • Fresno Family Counseling (1)
  • Workplace Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Grounding Skills (1)
  • Addiction Recovery (1)
  • Feel Better (1)
  • Pandemic Anxiety (1)
  • Fresno Depression Counseling (1)
  • Stress (3)
  • Anxiety Therapy (41)
  • Struggling with Anxiety (1)
  • Cannabis (1)
  • Depression Healing Solutions (1)
  • Depression Counseling Tips (1)
  • Therapy Help (1)
  • Pets for Anxiety (1)
  • Working Together (1)
  • Teen Anxiety (1)
  • Couples Communication (2)
  • Panic (3)
  • Treating Anxiety Disorders (1)
  • post-traumatic stress disorder (3)
  • Family Therapist (7)
  • Dating Anxiety (2)
  • Depression Questions (1)
  • What is Ecotherapy (1)
  • Self-Care Tips for Teens (1)
  • Jodi Mitchell Therapist (1)
  • Depression Tips (1)
  • Relationship Advice (1)
  • PTSD Therapy (20)
  • Depression Help (2)
  • Family Counseling (1)
  • Depression Symptoms (1)
  • Seeking Guidance (1)
  • Couples Counselin (1)
  • Distressing Thoughts and Emotions (1)
  • Nice Guy vs. Bad Boy (1)
  • Cognitive Behavior Therapy (1)
  • Family Communication (2)
  • Depression Counseling (23)
  • Couples Counselor (9)
  • Therapy for Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety and PTSD (1)
  • Antidepressants (1)
  • Fresno Depression Therapist (2)
  • Change (1)
  • PTSD Fresno Therapist (1)
  • Narrative Therapy (1)
  • Family Help (1)
  • psychotherapy (2)
  • CBT Teaching Techniques (1)
  • suffering from depression (1)
  • Relationship Counseling (7)
  • Relationship Help (2)
  • Overcoming Anxiety (1)
  • Have PTSD (1)
  • Counseling for Depression (3)
  • Art Therapy for Depression (1)
  • Reconcile Relationships (1)
  • Grounding (1)
  • Depressive Disorders (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive behavioral therapy (28)
  • Risk of Suicide (1)
  • Holiday Season Help (1)
  • PTSD Family Therapy (1)
  • Adolescent Therapy (1)
  • Anxiety and Dating (1)
  • Psychology (1)
  • Parent Relationship (1)
  • Death Of A Child (1)
  • Anxious (1)
  • Trauma Therapist (1)
  • How to Deal with Anxiety (1)
  • Anxiety Therapis (1)
  • Fresno Couples Counseling (5)
  • Narrative Exposure Therapy (1)
  • Family Counselor (1)
  • Fresno Couples Therapist (6)
  • Coronavirus Stress (1)
  • Young Adults and Anxiety (1)
  • PTSD Help (2)
  • Suicidal Teen (1)
  • Fresno Therapy (14)
  • Battling Anxiety (1)
  • Fresno Depression Counselor (3)
  • Relieve Your Anxiety (1)
  • Fresno Therapists (1)
  • Postpartum Depression (2)
  • Stress and Anxiety (1)
  • Move Forward (1)
  • Self-Quarantining (1)
  • PTSD Symptoms (1)
  • Loss (2)
  • Covid-19 (1)
  • Fight Anxiety (1)
  • CBT in Fresno (1)
  • Anxiety Tips (12)
  • Fresno CBT (2)
  • Anxiety and Depression Therapy (1)
  • Fresno Family Therapy (7)
  • Relationship Therapy (2)
  • CBT Benefits (1)
  • Reduce Anxiety (2)
  • Loving Your Spouse (1)
  • Therapy (1)
  • Fresno Counselor (17)
  • Poetry (1)
  • Game Playing (1)
  • Benefits of Therapy (1)
  • Panic Attacks (3)
  • Work Together (1)
  • Depression Therapist (7)
  • Defeating Anxiety (2)
  • EMDR Therapy (1)
  • Talk Therapy (1)
  • Fresno CBT Therapy (1)
  • CBT Help (1)
  • Depression Myths (1)
  • new job stress (1)
  • Anxiety Disorders (2)
  • Grounding Techniques (1)
  • improve your relationship (1)
  • Manage Depression (1)
  • Depression Therapy (19)
  • Fresno Therapist (77)
  • Get Help (2)
  • CBT Therapy (2)
  • Family Therapy Options (1)
  • Living with PTSD (1)
  • Prioritizing Mental Health (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Anxiety Counseling (3)
  • Dealing with Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Supporting Your Partner (1)
  • Counseling Fresno (1)
  • communication (2)
  • Relationship Counselor (2)
  • Therapy Treatments (1)
  • Adjustment Disorders (1)
  • Acute Anxiety (1)
  • Serotonin (2)
  • Hygge (1)
  • Postpartum Depression Relief (1)
  • About Anxiety (1)
  • family stress (1)
  • Anxiety Relief (2)
  • COVID19 (1)
  • First Responders (1)
  • Blended Families (1)
  • Anxiety Struggles (1)
  • Holiday Stress (3)
  • Group Therapy (1)
  • Families with PTSD (1)
  • Social Anxiety (1)
  • PTSD (25)
  • Sadness (1)
  • Toxic Relationships (1)
  • Fresno Depression Therapy (4)
  • Reasons to Seek Counseling (1)
  • Teen Depression (1)
  • Help Anxiety (1)
  • Red Flags (1)
  • Therapy and Depression (1)
  • Anxiety in Kids (1)
  • Stress Relief (1)
  • Communication Classes (1)
  • Anxiety in Children (1)
  • Trauma Therapy (1)
  • Anxiety Attack (1)
  • Trauma (5)
  • Change Thoughts (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Starting a New Job (1)
  • Corona Virus Anxiety (1)
  • Self-care (1)
  • Depression Healing (1)
  • Growth and Healing (1)
  • Anxiety in Women (1)
  • Individual Therapy (2)
  • Anxiety Control (1)
  • Anxiety Help (7)
  • Adopted Children (1)
  • Cognitive Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Dealing with Loss (3)
  • Life Changes (1)
  • Bankruptcy (1)
  • Frantic Thoughts (1)
  • Racing Mind (1)
  • Panic Coping Tactics (1)
  • Relieving Your Anxiety (1)
  • CBT Counselor (1)
  • Coping Mechanism (1)
  • Loss of a Child (1)
  • Coping with Anxiety (4)
  • Find a Depression Therapist (1)
  • Healthy Lifestyle (1)
  • Combatting Anxiety (1)
  • Depression (21)
  • Anxiety Help Methods (1)
  • MBCT (1)
  • Addiction (2)
  • Child Anxiety Therapy (1)
  • Anxiety (27)
  • Fresno Cognitive Behavioral Therapy (1)
  • Child Therapy (2)
  • Fresno Anxiety Therapy (3)
  • Depression Cure (1)
  • Addiction Therapy (2)
  • Pandemic Struggles (1)
  • Fresno Anxiety Counselor (2)
  • Counseling (4)
  • Severe Anxiety (1)
  • Relationship Anxiety (1)
  • Anxiety Therapist (14)
  • Bilateral Stimulation (1)
  • Fresno PTSD Therapy (4)
  • Thinking Positively (1)
  • Holistic (1)
  • Anxiety Counselor (5)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno PTSD Therapist (5)
  • CBT Treatment (1)
  • Depression and Anxiety (1)
  • PTSD and Trauma (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.