(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Depression Counseling (43)
Family Therapy (20)
Couples Counseling (34)

Tag List

improve your relationship (1)
CBT Counselor (1)
Hygge (1)
COVID19 (1)
Family Counselor (1)
Adopted Children (1)
Feel Better (1)
Have PTSD (1)
Combatting Anxiety (1)
Self-Care Tips for Teens (1)
Health and Counseling (1)
Fresno Anxiety Counselor (2)
Talk Therapy (1)
Stress Relief (1)
CBT Treatment (1)
Alleviate Anxiety and Depression (1)
Poetry (1)
Substance Abuse (1)
Dating Anxiety (2)
Anxiety in Children (1)
Marriage Counselor (1)
post-traumatic stress disorder (3)
Young Adults and Anxiety (1)
Cognitive Behavioral Therapist (5)
Holiday Depression (1)
Living with PTSD (1)
PTSD (25)
Fresno Therapists (1)
Fresno Depression Counseling (1)
Move Forward (1)
Relieve Your Anxiety (1)
Self-Talk (1)
Depression Myths (1)
Family Therapy Options (1)
New Moms (1)
Corona Virus Anxiety (1)
Fresno Couples Therapy (1)
Depression Healing Solutions (1)
Panic Attacks (3)
Severe Anxiety (1)
Coping with Anxiety (4)
Loss of a Child (1)
Sadness (1)
Relationship Anxiety (1)
Minimize Anxiety (1)
Fresno CBT (2)
Family Therapist (7)
Depression Tips (1)
Cognitive Therapy (1)
Relationship Counseling (7)
EMDR (1)
Successful Relationships (1)
Seeking Guidance (1)
Pets Help Children with Anxiety (1)
Bilateral Stimulation (1)
Therapy (1)
Anxiety Help Methods (1)
Family Therapy (24)
Panic Coping Tactics (1)
Anxious (1)
Family Counseling (1)
PPD (1)
therapy for anxiety (1)
Depression Cure (1)
Depression Symptoms (1)
Communication Classes (1)
Suicidal Teen (1)
Anxiety Tips (12)
Fresno CBT Therapist (5)
What is PTSD (2)
relationships (2)
Dealing with Anxiety (1)
Anxiety Counseling (20)
Counseling Help (1)
Marriage Counseling (3)
Pets for Anxiety (1)
Anxiety (27)
Therapeutic Journaling (1)
Racing Mind (1)
Handling Anxiety (1)
Holiday Season Help (1)
Fresno Depression Counselor (3)
suffering from depression (1)
Find a Depression Therapist (1)
Adolescent Therapy (1)
Child Anxiety Therapy (1)
PTSD and Trauma (2)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Couples Counseling (5)
Fresno PTSD Therapist (5)
MBCT (1)
Cognitive Behavioral Therapy Exercises (1)
Benefits of Couples Counseling (1)
Acute Anxiety (1)
Depression Therapist (7)
Fresno CBT Therapy (1)
Fresno Family Counseling (1)
Red Flags (1)
Alleviate Anxiety (1)
EMDR Therapy (1)
Loving Your Spouse (1)
PTSD Fresno Therapist (1)
About Anxiety (1)
Fresno Anxiety Counseling (3)
Covid-19 (1)
Loss (2)
Fight Anxiety (1)
A Partner with Anxiety (1)
Help Anxiety (1)
Anxiety Treatment (1)
Business Anxiety (1)
Grounding (1)
Your Mind (1)
Pandemic Struggles (1)
Defeating Anxiety (2)
Cognitive behavioral therapy (28)
Therapy Treatments (1)
First Responders (1)
Death Of A Child (1)
Relationship Therapy (2)
Couples Counselin (1)
Adjustment Disorders (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Counselor (5)
Depression Healing (1)
Reconcile Relationships (1)
Workplace Anxiety (1)
Couples Counseling (28)
Beat Depression (1)
Narrative Exposure Therapy (1)
Depressive Disorders (1)
Fresno Therapy (14)
Anxiety Therapis (1)
Therapy Help (1)
Parent Relationship (1)
Mental Health (2)
Trauma Therapy (1)
Trauma Therapist (1)
Fresno PTSD Therapy (4)
Depression Counselor (6)
Addiction (2)
CBT Teaching Techniques (1)
Couples Communication (2)
Healthy Lifestyle (1)
Families with PTSD (1)
Get Help (2)
Panic (3)
Stress (3)
Fresno Family Therapist (6)
Child Therapy (2)
Stress and Anxiety (1)
Anxiety and Dating (1)
Anxiety Relief (2)
Anxiety in Women (1)
Family Help (1)
Work Together (1)
Therapy for Depression (1)
CBT in Fresno (1)
Fresno Couples Counselor (4)
Fresno Anxiety Therapyy (1)
CBT Therapist (9)
PTSD Help (2)
PTSD Therapist (13)
Fresno Anxiety Therapist (6)
Reasons to Seek Counseling (1)
Couples Counselor (9)
Holiday Stress (3)
Battling Anxiety (1)
Pandemic Anxiety (1)
Self-care (1)
Counseling Fresno (1)
Relationship Therapist (2)
Depressed (4)
Depression (21)
Grounding Techniques (1)
Couples Therapy (9)
Counseling (4)
Jodi Mitchell Therapist (1)
Couples Therapist (5)
Anxiety Symptoms (2)
Group Therapy (1)
Banishing Anxiety (1)
Fresno Therapist (77)
Alleviating Anxiety (1)
CBT Benefits (1)
Depression Help (2)
Prioritizing Mental Health (1)
Antidepressants (1)
Relationship Counselor (2)
Depression Counseling Tips (1)
Anxiety Help (7)
PTSD Family Therapy (1)
Trauma and PTSD (1)
Change (1)
Lifestyle Changes (1)
Cognitive Behavior Therapy (1)
Body Image Induced Anxiety (1)
Struggling with Anxiety (1)
Family Communication (2)
Anxiety Attacks (1)
Reduce Anxiety (2)
Frantic Thoughts (1)
Working Together (1)
Fresno Family Therapy (7)
Spouse Who Suffers from Anxiety (1)
Growth and Healing (1)
Benefits of Therapy (1)
Depression and Anxiety (1)
Relationship Advice (1)
Nice Guy vs. Bad Boy (1)
Blended Families (1)
Treating Anxiety Disorders (1)
Distressing Thoughts and Emotions (1)
Ecotherapy (1)
Grounding Skills (1)
Anxiety and Depression Therapy (1)
Anxiety Therapy (41)
Benefits of EMDR (1)
Anxiety and PTSD (1)
psychotherapy (2)
Relationship Help (2)
Fresno Couples Therapist (6)
How to Deal with Anxiety (1)
Anxiety Struggles (1)
Weight Loss (1)
Fresno Depression Therapist (2)
Therapy Tips (1)
Psychoanalysis (1)
Fresno Anxiety Therapy (3)
Bankruptcy (1)
Art Therapy for Depression (1)
PTSD Counseling (2)
Self-Quarantining (1)
Toxic Relationships (1)
Dealing with Loss (3)
family stress (1)
Depression Therapy (19)
What is Ecotherapy (1)
Anxiety in Kids (1)
Teen Depression (1)
Relief from Anxiety (1)
Social Anxiety (1)
Family Drama (1)
Individual Therapy (2)
Life Changes (1)
Narrative Therapy (1)
Starting a New Job (1)
Anxiety Attack (1)
Addiction Recovery (1)
Re-building Relationships (1)
Serotonin (2)
Holistic (1)
Teen Anxiety (1)
Manage Depression (1)
Depression Counseling (23)
anxiety therapy in Fresno (1)
Relieving Your Anxiety (1)
Coronavirus Stress (1)
Fresno Depression Therapy (4)
CBT Help (1)
Thinking Positively (1)
Risk of Suicide (1)
PTSD Therapy (20)
new job stress (1)
Postpartum Depression Relief (1)
Psychology (1)
Postpartum Depression (2)
Counseling for Depression (3)
Fresno Counseling (15)
Overcoming Anxiety (1)
communication (2)
PTSD Symptoms (1)
Fresno Counselor (17)
Therapy and Depression (1)
Mindfulness-based Cognitive Therapy (1)
CBT (27)
Anxiety Control (1)
Game Playing (1)
Addiction Therapy (2)
Cannabis (1)
Supporting Your Partner (1)
Change Thoughts (1)
Coping Mechanism (1)
CBT Therapy (2)
Depression Questions (1)
Post Traumatic Stress Disorder (3)
Major Depressive Disorder (1)
Trauma (5)
Anxiety Therapist (14)
Anxiety Disorders (2)

Tag Cloud

  • Pandemic Struggles (1)
  • Fresno Family Counseling (1)
  • Couples Counseling (28)
  • PTSD Help (2)
  • Cognitive Behavior Therapy (1)
  • Move Forward (1)
  • PTSD Fresno Therapist (1)
  • Risk of Suicide (1)
  • Social Anxiety (1)
  • Pandemic Anxiety (1)
  • Anxiety in Kids (1)
  • Adopted Children (1)
  • Relationship Counseling (7)
  • Fresno Counseling (15)
  • Substance Abuse (1)
  • What is Ecotherapy (1)
  • CBT Help (1)
  • Seeking Guidance (1)
  • Therapy Tips (1)
  • Depression Counseling Tips (1)
  • Relationship Therapist (2)
  • Anxiety (27)
  • Self-Quarantining (1)
  • Relationship Therapy (2)
  • Couples Counselin (1)
  • CBT Treatment (1)
  • Grounding Techniques (1)
  • Help Anxiety (1)
  • Loss (2)
  • Handling Anxiety (1)
  • Fresno Therapists (1)
  • Couples Therapy (9)
  • Anxiety Attack (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • EMDR (1)
  • PTSD Family Therapy (1)
  • Couples Communication (2)
  • Narrative Exposure Therapy (1)
  • Serotonin (2)
  • Depression Healing (1)
  • Trauma (5)
  • Depression and Anxiety (1)
  • Anxiety Counselor (5)
  • Fresno Anxiety Counseling (3)
  • Working Together (1)
  • Anxiety and Depression Therapy (1)
  • Therapy and Depression (1)
  • Holiday Season Help (1)
  • Fresno Depression Counseling (1)
  • Couples Counselor (9)
  • Alleviate Anxiety and Depression (1)
  • Counseling (4)
  • Relieving Your Anxiety (1)
  • Health and Counseling (1)
  • Fresno PTSD Therapy (4)
  • Ecotherapy (1)
  • Trauma and PTSD (1)
  • Have PTSD (1)
  • What is PTSD (2)
  • PTSD and Trauma (2)
  • Teen Anxiety (1)
  • Therapeutic Journaling (1)
  • Depression Myths (1)
  • Benefits of EMDR (1)
  • anxiety therapy in Fresno (1)
  • Counseling Fresno (1)
  • Depression Symptoms (1)
  • Find a Depression Therapist (1)
  • Antidepressants (1)
  • Anxiety Tips (12)
  • Parent Relationship (1)
  • Stress and Anxiety (1)
  • Cognitive Therapy (1)
  • Reconcile Relationships (1)
  • Depression Cure (1)
  • Your Mind (1)
  • Jodi Mitchell Therapist (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Benefits of Therapy (1)
  • Bankruptcy (1)
  • Cannabis (1)
  • Fresno Family Therapist (6)
  • Treating Anxiety Disorders (1)
  • Depression Help (2)
  • PTSD Therapy (20)
  • Corona Virus Anxiety (1)
  • Addiction (2)
  • PTSD Counseling (2)
  • Blended Families (1)
  • Depression Healing Solutions (1)
  • Fresno Anxiety Therapyy (1)
  • post-traumatic stress disorder (3)
  • EMDR Therapy (1)
  • CBT Benefits (1)
  • Coronavirus Stress (1)
  • Depressed (4)
  • Covid-19 (1)
  • Healthy Lifestyle (1)
  • Marriage Counseling (3)
  • Family Counseling (1)
  • Family Communication (2)
  • Families with PTSD (1)
  • Overcoming Anxiety (1)
  • PTSD Therapist (13)
  • Marriage Counselor (1)
  • How to Deal with Anxiety (1)
  • Fresno Family Therapy (7)
  • Depression Counselor (6)
  • Postpartum Depression Relief (1)
  • Fight Anxiety (1)
  • CBT Therapist (9)
  • Grounding Skills (1)
  • Supporting Your Partner (1)
  • Narrative Therapy (1)
  • Loss of a Child (1)
  • Fresno Depression Counselor (3)
  • Lifestyle Changes (1)
  • Fresno PTSD Therapist (5)
  • Sadness (1)
  • Anxiety and Dating (1)
  • CBT (27)
  • new job stress (1)
  • Weight Loss (1)
  • Relationship Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety in Children (1)
  • Family Counselor (1)
  • Successful Relationships (1)
  • Anxiety Struggles (1)
  • Anxiety Relief (2)
  • Hygge (1)
  • Bilateral Stimulation (1)
  • Business Anxiety (1)
  • Anxiety Help Methods (1)
  • CBT Counselor (1)
  • Group Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Get Help (2)
  • PPD (1)
  • Battling Anxiety (1)
  • Anxiety Disorders (2)
  • Grounding (1)
  • Re-building Relationships (1)
  • Art Therapy for Depression (1)
  • Adolescent Therapy (1)
  • MBCT (1)
  • improve your relationship (1)
  • Reduce Anxiety (2)
  • Fresno CBT Therapist (5)
  • Trauma Therapy (1)
  • Anxiety Counseling (20)
  • Depression Counseling (23)
  • Manage Depression (1)
  • Death Of A Child (1)
  • Fresno Counselor (17)
  • Struggling with Anxiety (1)
  • Relationship Help (2)
  • Work Together (1)
  • Frantic Thoughts (1)
  • Loving Your Spouse (1)
  • Self-care (1)
  • Fresno Couples Counselor (4)
  • Fresno CBT Therapy (1)
  • New Moms (1)
  • Relief from Anxiety (1)
  • Mental Health (2)
  • Coping Mechanism (1)
  • Relieve Your Anxiety (1)
  • Anxiety Treatment (1)
  • Dealing with Loss (3)
  • Pets for Anxiety (1)
  • A Partner with Anxiety (1)
  • therapy for anxiety (1)
  • PTSD (25)
  • Family Therapist (7)
  • Growth and Healing (1)
  • Anxiety Therapis (1)
  • Reasons to Seek Counseling (1)
  • Fresno CBT (2)
  • Fresno Couples Therapist (6)
  • Stress Relief (1)
  • Fresno Couples Therapy (1)
  • Adjustment Disorders (1)
  • Banishing Anxiety (1)
  • Dating Anxiety (2)
  • Therapy Help (1)
  • Workplace Anxiety (1)
  • Combatting Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Minimize Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Depression Therapist (2)
  • communication (2)
  • Prioritizing Mental Health (1)
  • Depressive Disorders (1)
  • Game Playing (1)
  • Family Therapy Options (1)
  • Post Traumatic Stress Disorder (3)
  • Cognitive behavioral therapy (28)
  • Anxiety Therapy (41)
  • Severe Anxiety (1)
  • Holiday Stress (3)
  • Major Depressive Disorder (1)
  • Fresno Therapist (77)
  • CBT Teaching Techniques (1)
  • Cognitive Behavioral Therapist (5)
  • Depression Therapist (7)
  • Postpartum Depression (2)
  • Depression Questions (1)
  • Stress (3)
  • Alleviate Anxiety (1)
  • Fresno Therapy (14)
  • suffering from depression (1)
  • Fresno Anxiety Therapist (6)
  • CBT Therapy (2)
  • Body Image Induced Anxiety (1)
  • Individual Therapy (2)
  • First Responders (1)
  • Couples Therapist (5)
  • Anxiety Attacks (1)
  • Benefits of Couples Counseling (1)
  • Coping with Anxiety (4)
  • Anxiety Control (1)
  • Change (1)
  • Dealing with Anxiety (1)
  • Talk Therapy (1)
  • Trauma Therapist (1)
  • Psychoanalysis (1)
  • Counseling Help (1)
  • Nice Guy vs. Bad Boy (1)
  • Child Therapy (2)
  • Alleviating Anxiety (1)
  • Holistic (1)
  • Therapy (1)
  • CBT in Fresno (1)
  • Anxiety in Women (1)
  • Counseling for Depression (3)
  • Communication Classes (1)
  • Panic (3)
  • COVID19 (1)
  • Panic Coping Tactics (1)
  • Anxiety Therapist (14)
  • Self-Care Tips for Teens (1)
  • Anxious (1)
  • Therapy for Depression (1)
  • Anxiety and PTSD (1)
  • Relationship Advice (1)
  • Family Therapy (24)
  • Anxiety Symptoms (2)
  • Feel Better (1)
  • Poetry (1)
  • Beat Depression (1)
  • About Anxiety (1)
  • Holiday Depression (1)
  • Distressing Thoughts and Emotions (1)
  • Thinking Positively (1)
  • Depression Therapy (19)
  • Pets Help Children with Anxiety (1)
  • Defeating Anxiety (2)
  • Depression Tips (1)
  • Depression (21)
  • Living with PTSD (1)
  • Young Adults and Anxiety (1)
  • Therapy Treatments (1)
  • relationships (2)
  • Starting a New Job (1)
  • Suicidal Teen (1)
  • PTSD Symptoms (1)
  • Family Drama (1)
  • Fresno Couples Counseling (5)
  • Anxiety Help (7)
  • Acute Anxiety (1)
  • Panic Attacks (3)
  • Relationship Counselor (2)
  • Fresno Depression Therapy (4)
  • Racing Mind (1)
  • psychotherapy (2)
  • Family Help (1)
  • Addiction Recovery (1)
  • Psychology (1)
  • Addiction Therapy (2)
  • Child Anxiety Therapy (1)
  • Red Flags (1)
  • family stress (1)
  • Self-Talk (1)
  • Change Thoughts (1)
  • Toxic Relationships (1)
  • Fresno Anxiety Counselor (2)
  • Teen Depression (1)
  • Life Changes (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.