(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Couples Counseling (34)
PTSD (31)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)
Cognitive Behavioral Therapy (27)

Tag List

PTSD Therapist (13)
suffering from depression (1)
Counseling (4)
Loss (2)
A Partner with Anxiety (1)
post-traumatic stress disorder (3)
Therapy for Depression (1)
Anxiety Control (1)
PTSD Fresno Therapist (1)
Working Together (1)
Counseling Fresno (1)
new job stress (1)
Stress Relief (1)
Fresno Family Counseling (1)
Self-Talk (1)
Fresno Depression Counseling (1)
Distressing Thoughts and Emotions (1)
Depression Symptoms (1)
Depression Counselor (6)
Fresno Couples Therapy (1)
EMDR (1)
Prioritizing Mental Health (1)
Fresno PTSD Therapy (4)
Anxiety Tips (12)
MBCT (1)
Treating Anxiety Disorders (1)
Battling Anxiety (1)
What is PTSD (2)
Struggling with Anxiety (1)
Fresno Family Therapist (6)
Self-Quarantining (1)
Fresno Therapy (14)
PTSD (25)
Ecotherapy (1)
Banishing Anxiety (1)
Fresno Counselor (17)
Dating Anxiety (2)
Major Depressive Disorder (1)
Family Therapy Options (1)
PTSD Family Therapy (1)
Coronavirus Stress (1)
Couple Counselor. Fresno Couples Counseling (1)
Blended Families (1)
COVID19 (1)
Couples Therapist (5)
Sadness (1)
First Responders (1)
Depression (21)
CBT Therapist (9)
Substance Abuse (1)
Fresno Anxiety Therapyy (1)
Successful Relationships (1)
Group Therapy (1)
New Moms (1)
Weight Loss (1)
Anxiety Therapist (14)
Depression and Anxiety (1)
Business Anxiety (1)
Death Of A Child (1)
Child Therapy (2)
Racing Mind (1)
Adjustment Disorders (1)
Self-care (1)
Therapy Tips (1)
Marriage Counseling (3)
Depressive Disorders (1)
Hygge (1)
Work Together (1)
Family Counseling (1)
CBT Help (1)
Addiction Recovery (1)
Relationship Counselor (2)
Therapy Treatments (1)
Fresno Therapists (1)
Living with PTSD (1)
Narrative Therapy (1)
Severe Anxiety (1)
Anxiety and PTSD (1)
Move Forward (1)
Fresno PTSD Therapist (5)
Anxiety (27)
Serotonin (2)
Fresno Couples Counselor (4)
Anxiety Attack (1)
Fresno Family Therapy (7)
Psychology (1)
Change Thoughts (1)
Jodi Mitchell Therapist (1)
Risk of Suicide (1)
Fresno CBT Therapist (5)
Counseling Help (1)
Relationship Help (2)
Your Mind (1)
Toxic Relationships (1)
Bilateral Stimulation (1)
Depression Therapist (7)
communication (2)
Life Changes (1)
Fresno Depression Counselor (3)
Adolescent Therapy (1)
Couples Communication (2)
Anxiety Therapy (41)
Panic Attacks (3)
Seeking Guidance (1)
Game Playing (1)
Couples Counselor (9)
Body Image Induced Anxiety (1)
Benefits of Therapy (1)
Antidepressants (1)
Fresno Counseling (15)
Covid-19 (1)
Anxiety Therapis (1)
Alleviate Anxiety and Depression (1)
Coping with Anxiety (4)
Health and Counseling (1)
Depression Healing (1)
Bankruptcy (1)
Post Traumatic Stress Disorder (3)
Fresno Couples Counseling (5)
Addiction (2)
Supporting Your Partner (1)
CBT Treatment (1)
Reasons to Seek Counseling (1)
PTSD Therapy (20)
Fresno Couples Therapist (6)
Red Flags (1)
Postpartum Depression Relief (1)
Mindfulness-based Cognitive Therapy (1)
family stress (1)
CBT Teaching Techniques (1)
Handling Anxiety (1)
Talk Therapy (1)
Relieving Your Anxiety (1)
Trauma (5)
Trauma and PTSD (1)
Fresno CBT (2)
Fight Anxiety (1)
psychotherapy (2)
CBT Therapy (2)
Individual Therapy (2)
Beat Depression (1)
Families with PTSD (1)
Relationship Counseling (7)
Depression Help (2)
Suicidal Teen (1)
Trauma Therapist (1)
Workplace Anxiety (1)
Loving Your Spouse (1)
Panic Coping Tactics (1)
Stress (3)
Anxiety in Kids (1)
Growth and Healing (1)
Depression Tips (1)
Anxiety Counseling (20)
Young Adults and Anxiety (1)
PTSD Symptoms (1)
Anxiety Treatment (1)
Fresno Depression Therapy (4)
Fresno Cognitive Behavioral Therapy (1)
Lifestyle Changes (1)
Family Communication (2)
What is Ecotherapy (1)
Anxiety Counselor (5)
Addiction Therapy (2)
Panic (3)
Benefits of Couples Counseling (1)
Therapeutic Journaling (1)
Holistic (1)
Pets Help Children with Anxiety (1)
Thinking Positively (1)
Dealing with Anxiety (1)
Cognitive Behavior Therapy (1)
About Anxiety (1)
Nice Guy vs. Bad Boy (1)
therapy for anxiety (1)
Stress and Anxiety (1)
Change (1)
Pets for Anxiety (1)
Grounding Skills (1)
Anxious (1)
Family Help (1)
Relieve Your Anxiety (1)
anxiety therapy in Fresno (1)
Help Anxiety (1)
Relationship Therapist (2)
improve your relationship (1)
Overcoming Anxiety (1)
Loss of a Child (1)
Anxiety in Children (1)
Relief from Anxiety (1)
Psychoanalysis (1)
Fresno Therapist (77)
Dealing with Loss (3)
Depression Myths (1)
Coping Mechanism (1)
Holiday Season Help (1)
Anxiety in Women (1)
Therapy and Depression (1)
Cognitive Behavioral Therapist (5)
Anxiety Attacks (1)
Holiday Stress (3)
Mental Health (2)
Couples Therapy (9)
Art Therapy for Depression (1)
Fresno Anxiety Counseling (3)
Family Drama (1)
Depression Counseling Tips (1)
Fresno Anxiety Therapy (3)
Teen Anxiety (1)
Family Therapist (7)
Anxiety Help Methods (1)
Trauma Therapy (1)
Feel Better (1)
Poetry (1)
PPD (1)
Alleviating Anxiety (1)
Anxiety and Depression Therapy (1)
Corona Virus Anxiety (1)
Depression Cure (1)
Have PTSD (1)
Child Anxiety Therapy (1)
CBT Counselor (1)
EMDR Therapy (1)
Grounding (1)
Depressed (4)
Pandemic Anxiety (1)
Manage Depression (1)
Teen Depression (1)
How to Deal with Anxiety (1)
Cognitive Therapy (1)
Frantic Thoughts (1)
PTSD Counseling (2)
Depression Counseling (23)
Minimize Anxiety (1)
Cognitive behavioral therapy (28)
Couples Counseling (28)
Family Counselor (1)
Pandemic Struggles (1)
PTSD and Trauma (2)
Counseling for Depression (3)
Self-Care Tips for Teens (1)
Anxiety and Dating (1)
Social Anxiety (1)
Postpartum Depression (2)
Anxiety Disorders (2)
Reconcile Relationships (1)
Adopted Children (1)
Relationship Advice (1)
Anxiety Relief (2)
Benefits of EMDR (1)
Parent Relationship (1)
Fresno Anxiety Counselor (2)
Healthy Lifestyle (1)
Spouse Who Suffers from Anxiety (1)
Re-building Relationships (1)
Starting a New Job (1)
Defeating Anxiety (2)
Acute Anxiety (1)
Communication Classes (1)
Grounding Techniques (1)
CBT in Fresno (1)
Fresno Depression Therapist (2)
Anxiety Symptoms (2)
Family Therapy (24)
Therapy (1)
relationships (2)
Find a Depression Therapist (1)
Depression Healing Solutions (1)
Reduce Anxiety (2)
Cannabis (1)
Anxiety Struggles (1)
PTSD Help (2)
Anxiety Help (7)
CBT Benefits (1)
Combatting Anxiety (1)
Alleviate Anxiety (1)
Fresno CBT Therapy (1)
Couples Counselin (1)
Fresno Anxiety Therapist (6)
Narrative Exposure Therapy (1)
Relationship Therapy (2)
Relationship Anxiety (1)
Depression Questions (1)
Depression Therapy (19)
Get Help (2)
CBT (27)
Holiday Depression (1)
Therapy Help (1)
Marriage Counselor (1)
Cognitive Behavioral Therapy Exercises (1)

Tag Cloud

  • Growth and Healing (1)
  • Holiday Depression (1)
  • PTSD Counseling (2)
  • Reduce Anxiety (2)
  • Relieving Your Anxiety (1)
  • Self-Quarantining (1)
  • Manage Depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • Successful Relationships (1)
  • Couples Therapist (5)
  • Pandemic Anxiety (1)
  • Grounding Skills (1)
  • Find a Depression Therapist (1)
  • Lifestyle Changes (1)
  • Child Therapy (2)
  • psychotherapy (2)
  • Pandemic Struggles (1)
  • Fresno Counseling (15)
  • post-traumatic stress disorder (3)
  • Get Help (2)
  • Couples Counseling (28)
  • Adopted Children (1)
  • Hygge (1)
  • Teen Depression (1)
  • suffering from depression (1)
  • MBCT (1)
  • improve your relationship (1)
  • Severe Anxiety (1)
  • Relief from Anxiety (1)
  • Anxiety Help (7)
  • Fresno Depression Therapist (2)
  • Relationship Counselor (2)
  • Trauma and PTSD (1)
  • Fresno Family Therapist (6)
  • Depression Questions (1)
  • Fresno Anxiety Counseling (3)
  • Weight Loss (1)
  • Pets for Anxiety (1)
  • Relationship Counseling (7)
  • Relationship Anxiety (1)
  • Fresno Therapy (14)
  • Sadness (1)
  • Antidepressants (1)
  • How to Deal with Anxiety (1)
  • Young Adults and Anxiety (1)
  • Toxic Relationships (1)
  • Panic Attacks (3)
  • CBT Benefits (1)
  • Handling Anxiety (1)
  • Cognitive behavioral therapy (28)
  • PTSD Therapist (13)
  • Suicidal Teen (1)
  • Couples Therapy (9)
  • Body Image Induced Anxiety (1)
  • Supporting Your Partner (1)
  • Fresno Anxiety Therapyy (1)
  • Depressive Disorders (1)
  • Game Playing (1)
  • Grounding (1)
  • Anxiety in Kids (1)
  • Struggling with Anxiety (1)
  • Anxiety Symptoms (2)
  • Reconcile Relationships (1)
  • What is Ecotherapy (1)
  • Fresno Couples Counseling (5)
  • Psychoanalysis (1)
  • Beat Depression (1)
  • PPD (1)
  • Holiday Stress (3)
  • relationships (2)
  • Art Therapy for Depression (1)
  • Narrative Therapy (1)
  • Serotonin (2)
  • new job stress (1)
  • Family Drama (1)
  • Bilateral Stimulation (1)
  • Anxiety and Dating (1)
  • PTSD Fresno Therapist (1)
  • Your Mind (1)
  • Counseling (4)
  • Fresno Therapists (1)
  • Family Help (1)
  • Families with PTSD (1)
  • Self-care (1)
  • Anxiety Counseling (20)
  • Social Anxiety (1)
  • Family Counseling (1)
  • Life Changes (1)
  • Postpartum Depression (2)
  • Anxiety Attacks (1)
  • Treating Anxiety Disorders (1)
  • Depression Therapist (7)
  • Addiction Recovery (1)
  • Depression Symptoms (1)
  • Relationship Therapist (2)
  • Anxiety in Children (1)
  • CBT Therapy (2)
  • Feel Better (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Communication (2)
  • Stress Relief (1)
  • Relationship Advice (1)
  • Seeking Guidance (1)
  • Covid-19 (1)
  • Starting a New Job (1)
  • Anxiety Disorders (2)
  • Re-building Relationships (1)
  • Coping with Anxiety (4)
  • Move Forward (1)
  • Distressing Thoughts and Emotions (1)
  • Fight Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Couples Counselor (4)
  • PTSD Help (2)
  • Therapy for Depression (1)
  • Cannabis (1)
  • Narrative Exposure Therapy (1)
  • Change (1)
  • Trauma (5)
  • Benefits of Couples Counseling (1)
  • Anxiety and PTSD (1)
  • Marriage Counseling (3)
  • Alleviate Anxiety and Depression (1)
  • CBT Help (1)
  • Loss (2)
  • Blended Families (1)
  • Stress (3)
  • Fresno Counselor (17)
  • Mindfulness-based Cognitive Therapy (1)
  • Benefits of Therapy (1)
  • Healthy Lifestyle (1)
  • Corona Virus Anxiety (1)
  • Marriage Counselor (1)
  • First Responders (1)
  • Substance Abuse (1)
  • Defeating Anxiety (2)
  • Depression Myths (1)
  • Fresno Couples Therapist (6)
  • Self-Talk (1)
  • Dating Anxiety (2)
  • Parent Relationship (1)
  • Fresno Depression Counselor (3)
  • Reasons to Seek Counseling (1)
  • Trauma Therapist (1)
  • Relieve Your Anxiety (1)
  • Minimize Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • New Moms (1)
  • Anxiety and Depression Therapy (1)
  • Panic Coping Tactics (1)
  • Have PTSD (1)
  • Cognitive Behavior Therapy (1)
  • Depression (21)
  • Depression and Anxiety (1)
  • Counseling for Depression (3)
  • Family Communication (2)
  • Anxiety Relief (2)
  • Depression Healing (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Anxiety Therapy (3)
  • Workplace Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Alleviating Anxiety (1)
  • Mental Health (2)
  • PTSD and Trauma (2)
  • Depression Counseling (23)
  • Depression Healing Solutions (1)
  • Fresno CBT Therapy (1)
  • PTSD Therapy (20)
  • Racing Mind (1)
  • Death Of A Child (1)
  • Health and Counseling (1)
  • Dealing with Anxiety (1)
  • Group Therapy (1)
  • Pets Help Children with Anxiety (1)
  • PTSD Symptoms (1)
  • Therapy Help (1)
  • Self-Care Tips for Teens (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Control (1)
  • Talk Therapy (1)
  • Loss of a Child (1)
  • CBT Treatment (1)
  • Postpartum Depression Relief (1)
  • Family Therapy Options (1)
  • Trauma Therapy (1)
  • communication (2)
  • Anxiety Therapist (14)
  • CBT Therapist (9)
  • Loving Your Spouse (1)
  • Battling Anxiety (1)
  • Panic (3)
  • Therapy Treatments (1)
  • Fresno Anxiety Therapist (6)
  • Relationship Therapy (2)
  • PTSD (25)
  • Therapy (1)
  • Couples Counselin (1)
  • Anxiety Therapy (41)
  • Counseling Help (1)
  • Adolescent Therapy (1)
  • Family Counselor (1)
  • CBT (27)
  • Fresno Family Counseling (1)
  • Poetry (1)
  • Holiday Season Help (1)
  • Depression Tips (1)
  • Fresno Family Therapy (7)
  • COVID19 (1)
  • Individual Therapy (2)
  • Depressed (4)
  • What is PTSD (2)
  • CBT Counselor (1)
  • Family Therapy (24)
  • Depression Counselor (6)
  • Addiction (2)
  • Therapeutic Journaling (1)
  • Anxiety Therapis (1)
  • Anxiety Treatment (1)
  • EMDR (1)
  • Cognitive Behavioral Therapist (5)
  • Communication Classes (1)
  • therapy for anxiety (1)
  • Therapy and Depression (1)
  • Psychology (1)
  • Holistic (1)
  • Acute Anxiety (1)
  • Depression Counseling Tips (1)
  • Work Together (1)
  • Anxiety Tips (12)
  • Child Anxiety Therapy (1)
  • Counseling Fresno (1)
  • Depression Help (2)
  • family stress (1)
  • Family Therapist (7)
  • Anxiety in Women (1)
  • Fresno PTSD Therapist (5)
  • Major Depressive Disorder (1)
  • Prioritizing Mental Health (1)
  • Living with PTSD (1)
  • About Anxiety (1)
  • Anxiety Counselor (5)
  • Fresno CBT Therapist (5)
  • Fresno Depression Counseling (1)
  • Grounding Techniques (1)
  • CBT Teaching Techniques (1)
  • Anxiety Attack (1)
  • Teen Anxiety (1)
  • Ecotherapy (1)
  • Fresno Therapist (77)
  • Depression Therapy (19)
  • Working Together (1)
  • Alleviate Anxiety (1)
  • Thinking Positively (1)
  • Combatting Anxiety (1)
  • Anxious (1)
  • Couples Counselor (9)
  • Bankruptcy (1)
  • Therapy Tips (1)
  • anxiety therapy in Fresno (1)
  • Frantic Thoughts (1)
  • Anxiety Struggles (1)
  • Adjustment Disorders (1)
  • Help Anxiety (1)
  • Overcoming Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • A Partner with Anxiety (1)
  • Banishing Anxiety (1)
  • EMDR Therapy (1)
  • Coronavirus Stress (1)
  • Fresno Couples Therapy (1)
  • Fresno Depression Therapy (4)
  • Risk of Suicide (1)
  • Depression Cure (1)
  • Anxiety (27)
  • Stress and Anxiety (1)
  • Relationship Help (2)
  • Change Thoughts (1)
  • Red Flags (1)
  • PTSD Family Therapy (1)
  • Dealing with Loss (3)
  • Addiction Therapy (2)
  • Business Anxiety (1)
  • Coping Mechanism (1)
  • CBT in Fresno (1)
  • Benefits of EMDR (1)
  • Cognitive Therapy (1)
  • Anxiety Help Methods (1)
  • Fresno CBT (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.