(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Depression Counseling (43)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)

Tag List

Bankruptcy (1)
Defeating Anxiety (2)
PTSD Help (2)
Have PTSD (1)
Anxiety Symptoms (2)
Blended Families (1)
Loss of a Child (1)
MBCT (1)
Anxiety Therapis (1)
Therapy Treatments (1)
Social Anxiety (1)
Fresno Anxiety Therapist (6)
Toxic Relationships (1)
Reduce Anxiety (2)
Reasons to Seek Counseling (1)
Fresno Therapist (77)
Ecotherapy (1)
Adopted Children (1)
Supporting Your Partner (1)
Mindfulness-based Cognitive Therapy (1)
Therapeutic Journaling (1)
Relieve Your Anxiety (1)
Fresno Counselor (17)
Self-Care Tips for Teens (1)
Anxiety and PTSD (1)
anxiety therapy in Fresno (1)
Family Therapist (7)
Anxious (1)
Anxiety and Depression Therapy (1)
Counseling Help (1)
Relieving Your Anxiety (1)
Teen Anxiety (1)
Successful Relationships (1)
Therapy Tips (1)
PTSD Symptoms (1)
Trauma and PTSD (1)
communication (2)
Handling Anxiety (1)
Psychoanalysis (1)
Alleviate Anxiety and Depression (1)
Lifestyle Changes (1)
Change Thoughts (1)
Prioritizing Mental Health (1)
Relationship Anxiety (1)
Therapy and Depression (1)
Suicidal Teen (1)
Cognitive Behavioral Therapy Exercises (1)
CBT Treatment (1)
Pandemic Struggles (1)
Health and Counseling (1)
Panic Attacks (3)
Couples Therapist (5)
Depression Tips (1)
Depression Symptoms (1)
Grounding Skills (1)
Anxiety Struggles (1)
Loss (2)
CBT Teaching Techniques (1)
Trauma Therapy (1)
Depression and Anxiety (1)
Relationship Help (2)
post-traumatic stress disorder (3)
Teen Depression (1)
Coping with Anxiety (4)
Growth and Healing (1)
PTSD and Trauma (2)
new job stress (1)
COVID19 (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Relief (2)
Depression Help (2)
EMDR (1)
Cognitive Behavioral Therapist (5)
Risk of Suicide (1)
Adolescent Therapy (1)
Dealing with Loss (3)
Relationship Counseling (7)
Fresno Couples Counseling (5)
Anxiety in Children (1)
Cognitive Behavior Therapy (1)
Marriage Counselor (1)
How to Deal with Anxiety (1)
Counseling Fresno (1)
relationships (2)
Body Image Induced Anxiety (1)
Racing Mind (1)
Fresno Family Counseling (1)
Pets for Anxiety (1)
family stress (1)
Work Together (1)
Alleviating Anxiety (1)
Young Adults and Anxiety (1)
Game Playing (1)
Stress Relief (1)
Death Of A Child (1)
Anxiety Therapy (41)
Couple Counselor. Fresno Couples Counseling (1)
Severe Anxiety (1)
Depression Counseling (23)
Workplace Anxiety (1)
Family Drama (1)
Fresno Couples Therapy (1)
Struggling with Anxiety (1)
Manage Depression (1)
Stress (3)
What is PTSD (2)
Depression Counselor (6)
Depression Healing Solutions (1)
Anxiety in Kids (1)
Spouse Who Suffers from Anxiety (1)
Grounding (1)
Loving Your Spouse (1)
Family Counselor (1)
Family Help (1)
Benefits of Couples Counseling (1)
Postpartum Depression (2)
Depressive Disorders (1)
Depression Myths (1)
Family Therapy Options (1)
Fresno PTSD Therapy (4)
Dealing with Anxiety (1)
Dating Anxiety (2)
Healthy Lifestyle (1)
Fresno PTSD Therapist (5)
Individual Therapy (2)
Fresno Depression Counselor (3)
Major Depressive Disorder (1)
Holiday Stress (3)
CBT Benefits (1)
Distressing Thoughts and Emotions (1)
Fresno CBT Therapist (5)
Red Flags (1)
Weight Loss (1)
Coping Mechanism (1)
PTSD Family Therapy (1)
Anxiety Disorders (2)
Alleviate Anxiety (1)
Jodi Mitchell Therapist (1)
Anxiety Tips (12)
Depression (21)
Help Anxiety (1)
Anxiety Control (1)
PTSD Fresno Therapist (1)
Couples Counseling (28)
Relationship Advice (1)
Fresno Therapists (1)
Fight Anxiety (1)
First Responders (1)
A Partner with Anxiety (1)
PTSD Counseling (2)
Adjustment Disorders (1)
Minimize Anxiety (1)
CBT Help (1)
Anxiety Attacks (1)
Child Therapy (2)
Pets Help Children with Anxiety (1)
Anxiety Help Methods (1)
What is Ecotherapy (1)
Couples Counselor (9)
Overcoming Anxiety (1)
Antidepressants (1)
suffering from depression (1)
Anxiety Counseling (20)
Anxiety and Dating (1)
Psychology (1)
psychotherapy (2)
Mental Health (2)
Fresno Counseling (15)
Combatting Anxiety (1)
Postpartum Depression Relief (1)
Group Therapy (1)
Benefits of Therapy (1)
Get Help (2)
Art Therapy for Depression (1)
CBT Therapy (2)
Relationship Therapy (2)
Family Therapy (24)
Addiction Recovery (1)
Anxiety Treatment (1)
New Moms (1)
Find a Depression Therapist (1)
Fresno Couples Counselor (4)
Addiction Therapy (2)
Your Mind (1)
Therapy Help (1)
Cognitive behavioral therapy (28)
Fresno Therapy (14)
Corona Virus Anxiety (1)
Starting a New Job (1)
Anxiety in Women (1)
CBT Counselor (1)
Depression Therapy (19)
Fresno CBT Therapy (1)
Parent Relationship (1)
Anxiety Help (7)
Self-Quarantining (1)
Communication Classes (1)
Fresno Family Therapist (6)
Life Changes (1)
Narrative Exposure Therapy (1)
Bilateral Stimulation (1)
Depression Therapist (7)
PPD (1)
Fresno Family Therapy (7)
PTSD Therapist (13)
Relationship Counselor (2)
Counseling for Depression (3)
Sadness (1)
Relationship Therapist (2)
Pandemic Anxiety (1)
Fresno CBT (2)
Grounding Techniques (1)
Fresno Depression Therapy (4)
Thinking Positively (1)
Feel Better (1)
Fresno Couples Therapist (6)
Fresno Anxiety Therapy (3)
Fresno Depression Counseling (1)
PTSD Therapy (20)
Self-Talk (1)
Relief from Anxiety (1)
Panic (3)
Re-building Relationships (1)
Banishing Anxiety (1)
therapy for anxiety (1)
Fresno Anxiety Therapyy (1)
Holiday Depression (1)
Seeking Guidance (1)
Depression Healing (1)
Hygge (1)
Counseling (4)
Depression Cure (1)
PTSD (25)
Treating Anxiety Disorders (1)
Self-care (1)
Covid-19 (1)
CBT (27)
Living with PTSD (1)
Trauma Therapist (1)
Therapy for Depression (1)
Families with PTSD (1)
Anxiety Attack (1)
Fresno Depression Therapist (2)
Anxiety Therapist (14)
Change (1)
Trauma (5)
CBT Therapist (9)
Depression Counseling Tips (1)
Business Anxiety (1)
Move Forward (1)
improve your relationship (1)
Depressed (4)
Family Communication (2)
Stress and Anxiety (1)
Couples Counselin (1)
Couples Communication (2)
Family Counseling (1)
Reconcile Relationships (1)
CBT in Fresno (1)
Nice Guy vs. Bad Boy (1)
Beat Depression (1)
Holiday Season Help (1)
Working Together (1)
Post Traumatic Stress Disorder (3)
Talk Therapy (1)
Substance Abuse (1)
EMDR Therapy (1)
Battling Anxiety (1)
Cognitive Therapy (1)
Couples Therapy (9)
Anxiety Counselor (5)
Coronavirus Stress (1)
Narrative Therapy (1)
Fresno Anxiety Counseling (3)
Poetry (1)
Child Anxiety Therapy (1)
Fresno Anxiety Counselor (2)
Serotonin (2)
Therapy (1)
Panic Coping Tactics (1)
Frantic Thoughts (1)
Benefits of EMDR (1)
Addiction (2)
Anxiety (27)
Depression Questions (1)
About Anxiety (1)
Cannabis (1)
Holistic (1)
Marriage Counseling (3)
Acute Anxiety (1)

Tag Cloud

  • Relationship Advice (1)
  • Holiday Stress (3)
  • Addiction Therapy (2)
  • Anxious (1)
  • Postpartum Depression (2)
  • Anxiety Help (7)
  • Handling Anxiety (1)
  • Supporting Your Partner (1)
  • Family Counseling (1)
  • Family Therapy (24)
  • Fresno Couples Counselor (4)
  • Relationship Counseling (7)
  • PTSD Family Therapy (1)
  • Anxiety Disorders (2)
  • Fresno Therapist (77)
  • Pandemic Struggles (1)
  • improve your relationship (1)
  • Mental Health (2)
  • Manage Depression (1)
  • Relieving Your Anxiety (1)
  • PPD (1)
  • Narrative Therapy (1)
  • Teen Anxiety (1)
  • Teen Depression (1)
  • Child Therapy (2)
  • What is Ecotherapy (1)
  • Depression Questions (1)
  • Therapy Treatments (1)
  • Anxiety Counseling (20)
  • PTSD Therapist (13)
  • PTSD Counseling (2)
  • Young Adults and Anxiety (1)
  • relationships (2)
  • New Moms (1)
  • Anxiety Treatment (1)
  • Ecotherapy (1)
  • Fresno Depression Therapist (2)
  • PTSD Fresno Therapist (1)
  • Fresno Anxiety Therapyy (1)
  • Your Mind (1)
  • Stress Relief (1)
  • About Anxiety (1)
  • Addiction (2)
  • Severe Anxiety (1)
  • Successful Relationships (1)
  • Depressed (4)
  • Adolescent Therapy (1)
  • Couples Therapy (9)
  • Cognitive Behavior Therapy (1)
  • Fresno Counselor (17)
  • CBT (27)
  • Banishing Anxiety (1)
  • Health and Counseling (1)
  • Fresno CBT (2)
  • Nice Guy vs. Bad Boy (1)
  • Depression (21)
  • Relieve Your Anxiety (1)
  • Individual Therapy (2)
  • Reconcile Relationships (1)
  • Fresno Anxiety Therapy (3)
  • PTSD (25)
  • Fresno Couples Counseling (5)
  • Cognitive behavioral therapy (28)
  • Marriage Counseling (3)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Counseling (23)
  • Anxiety and Depression Therapy (1)
  • Pandemic Anxiety (1)
  • Blended Families (1)
  • Family Communication (2)
  • Anxiety (27)
  • Game Playing (1)
  • Business Anxiety (1)
  • Reduce Anxiety (2)
  • Coping with Anxiety (4)
  • Change (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Counseling (28)
  • Family Help (1)
  • Relationship Therapist (2)
  • Relationship Therapy (2)
  • psychotherapy (2)
  • Dealing with Anxiety (1)
  • Anxiety Therapis (1)
  • Holiday Season Help (1)
  • Working Together (1)
  • Fresno Family Counseling (1)
  • Sadness (1)
  • Panic Coping Tactics (1)
  • Have PTSD (1)
  • Anxiety in Children (1)
  • Depressive Disorders (1)
  • PTSD and Trauma (2)
  • Counseling Fresno (1)
  • Combatting Anxiety (1)
  • Pets for Anxiety (1)
  • CBT Teaching Techniques (1)
  • anxiety therapy in Fresno (1)
  • CBT Therapy (2)
  • Fresno PTSD Therapy (4)
  • Dealing with Loss (3)
  • Major Depressive Disorder (1)
  • Self-Care Tips for Teens (1)
  • Depression Healing (1)
  • CBT Benefits (1)
  • Corona Virus Anxiety (1)
  • Family Therapy Options (1)
  • Hygge (1)
  • Anxiety Counselor (5)
  • Marriage Counselor (1)
  • Anxiety Therapy (41)
  • Couples Counselin (1)
  • Loss (2)
  • Defeating Anxiety (2)
  • Beat Depression (1)
  • How to Deal with Anxiety (1)
  • MBCT (1)
  • Stress (3)
  • Work Together (1)
  • communication (2)
  • Seeking Guidance (1)
  • Trauma Therapist (1)
  • Therapy (1)
  • Families with PTSD (1)
  • Alleviating Anxiety (1)
  • Relief from Anxiety (1)
  • Depression and Anxiety (1)
  • First Responders (1)
  • Relationship Anxiety (1)
  • suffering from depression (1)
  • Pets Help Children with Anxiety (1)
  • Self-Quarantining (1)
  • Self-Talk (1)
  • Benefits of Therapy (1)
  • Living with PTSD (1)
  • Suicidal Teen (1)
  • Family Therapist (7)
  • Get Help (2)
  • Panic Attacks (3)
  • Anxiety in Kids (1)
  • Psychology (1)
  • Dating Anxiety (2)
  • Depression Counseling Tips (1)
  • Anxiety Tips (12)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Change Thoughts (1)
  • Anxiety and PTSD (1)
  • Grounding Skills (1)
  • Thinking Positively (1)
  • Re-building Relationships (1)
  • Workplace Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Anxiety Therapist (6)
  • Adjustment Disorders (1)
  • Move Forward (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Attacks (1)
  • Antidepressants (1)
  • PTSD Help (2)
  • EMDR (1)
  • Depression Cure (1)
  • Child Anxiety Therapy (1)
  • Social Anxiety (1)
  • Death Of A Child (1)
  • Counseling for Depression (3)
  • Red Flags (1)
  • CBT in Fresno (1)
  • Family Drama (1)
  • Life Changes (1)
  • Coronavirus Stress (1)
  • Loss of a Child (1)
  • Feel Better (1)
  • Anxiety Help Methods (1)
  • Prioritizing Mental Health (1)
  • Starting a New Job (1)
  • What is PTSD (2)
  • Spouse Who Suffers from Anxiety (1)
  • Couples Counselor (9)
  • Parent Relationship (1)
  • CBT Help (1)
  • Coping Mechanism (1)
  • Trauma (5)
  • Couples Therapist (5)
  • post-traumatic stress disorder (3)
  • Risk of Suicide (1)
  • Art Therapy for Depression (1)
  • Fresno Couples Therapy (1)
  • Addiction Recovery (1)
  • Fresno CBT Therapy (1)
  • Body Image Induced Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • A Partner with Anxiety (1)
  • Anxiety Control (1)
  • Weight Loss (1)
  • Bankruptcy (1)
  • Grounding Techniques (1)
  • Depression Tips (1)
  • Minimize Anxiety (1)
  • Anxiety Attack (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Depression Therapist (7)
  • PTSD Symptoms (1)
  • Fresno Anxiety Counselor (2)
  • Frantic Thoughts (1)
  • Cognitive Therapy (1)
  • new job stress (1)
  • Therapy for Depression (1)
  • Depression Counselor (6)
  • Fresno Depression Counseling (1)
  • Therapy Help (1)
  • Talk Therapy (1)
  • Struggling with Anxiety (1)
  • Fresno Counseling (15)
  • family stress (1)
  • Postpartum Depression Relief (1)
  • Fresno Family Therapist (6)
  • Toxic Relationships (1)
  • Anxiety Therapist (14)
  • Psychoanalysis (1)
  • Narrative Exposure Therapy (1)
  • Fresno Therapists (1)
  • Counseling Help (1)
  • Depression Help (2)
  • Counseling (4)
  • Covid-19 (1)
  • Depression Therapy (19)
  • Communication Classes (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Anxiety and Dating (1)
  • Therapy Tips (1)
  • Depression Symptoms (1)
  • Depression Healing Solutions (1)
  • Panic (3)
  • Grounding (1)
  • Fresno CBT Therapist (5)
  • Growth and Healing (1)
  • Fresno PTSD Therapist (5)
  • Acute Anxiety (1)
  • Poetry (1)
  • Benefits of EMDR (1)
  • Racing Mind (1)
  • PTSD Therapy (20)
  • Benefits of Couples Counseling (1)
  • Therapeutic Journaling (1)
  • Bilateral Stimulation (1)
  • Overcoming Anxiety (1)
  • Reasons to Seek Counseling (1)
  • CBT Therapist (9)
  • Anxiety Struggles (1)
  • Lifestyle Changes (1)
  • COVID19 (1)
  • EMDR Therapy (1)
  • Fresno Family Therapy (7)
  • Relationship Counselor (2)
  • Alleviate Anxiety (1)
  • Therapy and Depression (1)
  • Fresno Therapy (14)
  • Help Anxiety (1)
  • Cannabis (1)
  • Holiday Depression (1)
  • therapy for anxiety (1)
  • Group Therapy (1)
  • Couples Communication (2)
  • Fight Anxiety (1)
  • CBT Counselor (1)
  • Trauma Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Depression Counselor (3)
  • Find a Depression Therapist (1)
  • Depression Myths (1)
  • Fresno Couples Therapist (6)
  • Adopted Children (1)
  • Substance Abuse (1)
  • Serotonin (2)
  • Anxiety Symptoms (2)
  • Healthy Lifestyle (1)
  • Trauma and PTSD (1)
  • Fresno Depression Therapy (4)
  • Treating Anxiety Disorders (1)
  • Holistic (1)
  • Anxiety in Women (1)
  • Anxiety Relief (2)
  • Loving Your Spouse (1)
  • Self-care (1)
  • Relationship Help (2)
  • Stress and Anxiety (1)
  • Family Counselor (1)
  • Battling Anxiety (1)
  • CBT Treatment (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.