(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Depression Counseling (43)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
PTSD (31)
Anxiety Therapy (63)

Tag List

Therapeutic Journaling (1)
Families with PTSD (1)
Reasons to Seek Counseling (1)
Anxiety Help (7)
Child Anxiety Therapy (1)
Trauma Therapist (1)
Distressing Thoughts and Emotions (1)
PTSD Therapy (20)
Social Anxiety (1)
Stress and Anxiety (1)
PTSD (25)
Self-Care Tips for Teens (1)
Anxiety Therapist (14)
Bankruptcy (1)
Starting a New Job (1)
Severe Anxiety (1)
Fresno Family Therapy (7)
Parent Relationship (1)
Couples Counseling (28)
Feel Better (1)
Relieve Your Anxiety (1)
Minimize Anxiety (1)
Self-care (1)
Fresno Family Therapist (6)
Serotonin (2)
Relationship Therapy (2)
Fresno Anxiety Therapyy (1)
Seeking Guidance (1)
Depression Help (2)
Fresno Couples Counseling (5)
Fresno PTSD Therapist (5)
Couples Therapy (9)
Addiction Therapy (2)
Cognitive behavioral therapy (28)
New Moms (1)
Relationship Help (2)
Counseling (4)
Fresno Depression Therapy (4)
Panic (3)
Work Together (1)
Workplace Anxiety (1)
Mental Health (2)
PTSD Therapist (13)
Growth and Healing (1)
Fresno CBT Therapist (5)
Postpartum Depression Relief (1)
Racing Mind (1)
Family Help (1)
Addiction (2)
Psychology (1)
Fresno Depression Counseling (1)
Coping Mechanism (1)
Fight Anxiety (1)
CBT Counselor (1)
Psychoanalysis (1)
Anxiety Therapis (1)
Stress (3)
Fresno Anxiety Therapy (3)
Adopted Children (1)
Ecotherapy (1)
Business Anxiety (1)
Your Mind (1)
Blended Families (1)
Narrative Exposure Therapy (1)
Major Depressive Disorder (1)
Loss of a Child (1)
Marriage Counselor (1)
CBT Benefits (1)
Panic Coping Tactics (1)
Death Of A Child (1)
Relationship Counselor (2)
Hygge (1)
Relationship Advice (1)
Overcoming Anxiety (1)
Depression Tips (1)
Manage Depression (1)
Depression Therapy (19)
Adjustment Disorders (1)
Teen Anxiety (1)
suffering from depression (1)
CBT Therapy (2)
Depression Symptoms (1)
Bilateral Stimulation (1)
Red Flags (1)
Anxiety Tips (12)
Lifestyle Changes (1)
Grounding (1)
Pandemic Anxiety (1)
Anxiety Disorders (2)
Post Traumatic Stress Disorder (3)
Fresno Cognitive Behavioral Therapy (1)
PTSD Help (2)
Depression Counselor (6)
Successful Relationships (1)
Corona Virus Anxiety (1)
Have PTSD (1)
Group Therapy (1)
Fresno Depression Counselor (3)
Battling Anxiety (1)
EMDR (1)
Cognitive Behavioral Therapy Exercises (1)
Dating Anxiety (2)
Holiday Season Help (1)
Family Communication (2)
Supporting Your Partner (1)
Anxiety (27)
Suicidal Teen (1)
Re-building Relationships (1)
Fresno Family Counseling (1)
Handling Anxiety (1)
Family Therapy Options (1)
Depression Counseling Tips (1)
Coronavirus Stress (1)
Substance Abuse (1)
Anxiety and Dating (1)
Combatting Anxiety (1)
Defeating Anxiety (2)
CBT (27)
Relationship Counseling (7)
Benefits of Therapy (1)
Spouse Who Suffers from Anxiety (1)
Alleviating Anxiety (1)
How to Deal with Anxiety (1)
Panic Attacks (3)
Anxiety Counseling (20)
Cognitive Therapy (1)
What is Ecotherapy (1)
Acute Anxiety (1)
CBT Help (1)
Couples Counselor (9)
Anxious (1)
Reconcile Relationships (1)
Anxiety in Kids (1)
Help Anxiety (1)
Prioritizing Mental Health (1)
Trauma and PTSD (1)
Anxiety Counselor (5)
Find a Depression Therapist (1)
EMDR Therapy (1)
Art Therapy for Depression (1)
Fresno Counselor (17)
Health and Counseling (1)
Fresno Couples Counselor (4)
Relief from Anxiety (1)
Young Adults and Anxiety (1)
Get Help (2)
Fresno Depression Therapist (2)
Couples Counselin (1)
Fresno CBT Therapy (1)
Fresno Couples Therapist (6)
Pets for Anxiety (1)
Trauma Therapy (1)
Benefits of Couples Counseling (1)
Anxiety and Depression Therapy (1)
CBT in Fresno (1)
Fresno PTSD Therapy (4)
Family Therapy (24)
Anxiety in Women (1)
Counseling Help (1)
Frantic Thoughts (1)
Coping with Anxiety (4)
communication (2)
post-traumatic stress disorder (3)
improve your relationship (1)
Beat Depression (1)
Depression and Anxiety (1)
Fresno Anxiety Therapist (6)
Family Therapist (7)
Therapy Tips (1)
Toxic Relationships (1)
Stress Relief (1)
Therapy Treatments (1)
Anxiety Attack (1)
Anxiety in Children (1)
PTSD Symptoms (1)
relationships (2)
Teen Depression (1)
Couples Therapist (5)
new job stress (1)
Relationship Anxiety (1)
Family Counselor (1)
Holiday Stress (3)
Anxiety Attacks (1)
Depression Healing (1)
Therapy Help (1)
Depression Myths (1)
Jodi Mitchell Therapist (1)
Risk of Suicide (1)
Pandemic Struggles (1)
Holistic (1)
PTSD and Trauma (2)
family stress (1)
Cannabis (1)
Talk Therapy (1)
Relieving Your Anxiety (1)
Family Drama (1)
Pets Help Children with Anxiety (1)
Depression Healing Solutions (1)
PTSD Counseling (2)
Fresno Therapist (77)
CBT Treatment (1)
Depressive Disorders (1)
Depression Therapist (7)
Communication Classes (1)
Counseling for Depression (3)
Antidepressants (1)
Weight Loss (1)
PTSD Family Therapy (1)
Struggling with Anxiety (1)
Trauma (5)
Nice Guy vs. Bad Boy (1)
Adolescent Therapy (1)
Fresno CBT (2)
Life Changes (1)
COVID19 (1)
Anxiety Help Methods (1)
Therapy for Depression (1)
MBCT (1)
Fresno Therapy (14)
Poetry (1)
Banishing Anxiety (1)
PPD (1)
Game Playing (1)
Anxiety Symptoms (2)
Anxiety Control (1)
Treating Anxiety Disorders (1)
Couples Communication (2)
anxiety therapy in Fresno (1)
Relationship Therapist (2)
Reduce Anxiety (2)
PTSD Fresno Therapist (1)
Self-Quarantining (1)
Grounding Techniques (1)
Mindfulness-based Cognitive Therapy (1)
Benefits of EMDR (1)
Cognitive Behavior Therapy (1)
Dealing with Anxiety (1)
Sadness (1)
Dealing with Loss (3)
therapy for anxiety (1)
Change Thoughts (1)
Narrative Therapy (1)
Depression Questions (1)
Depression Cure (1)
Fresno Anxiety Counseling (3)
Covid-19 (1)
Anxiety and PTSD (1)
Self-Talk (1)
Alleviate Anxiety (1)
Loss (2)
CBT Therapist (9)
Anxiety Struggles (1)
Depression (21)
CBT Teaching Techniques (1)
Loving Your Spouse (1)
A Partner with Anxiety (1)
Anxiety Therapy (41)
Healthy Lifestyle (1)
Fresno Couples Therapy (1)
Change (1)
Working Together (1)
Grounding Skills (1)
Family Counseling (1)
Fresno Anxiety Counselor (2)
Living with PTSD (1)
Holiday Depression (1)
Child Therapy (2)
Individual Therapy (2)
Depression Counseling (23)
Postpartum Depression (2)
Anxiety Treatment (1)
Therapy and Depression (1)
About Anxiety (1)
Alleviate Anxiety and Depression (1)
Fresno Therapists (1)
Body Image Induced Anxiety (1)
psychotherapy (2)
Cognitive Behavioral Therapist (5)
Anxiety Relief (2)
Move Forward (1)
What is PTSD (2)
Couple Counselor. Fresno Couples Counseling (1)
First Responders (1)
Depressed (4)
Counseling Fresno (1)
Fresno Counseling (15)
Addiction Recovery (1)
Marriage Counseling (3)
Therapy (1)
Thinking Positively (1)

Tag Cloud

  • Family Counseling (1)
  • Thinking Positively (1)
  • CBT in Fresno (1)
  • Risk of Suicide (1)
  • Frantic Thoughts (1)
  • Parent Relationship (1)
  • Fresno Couples Therapy (1)
  • Addiction Therapy (2)
  • Depression Cure (1)
  • Depression Healing Solutions (1)
  • Loss (2)
  • Anxiety Tips (12)
  • Family Therapy Options (1)
  • family stress (1)
  • Family Therapy (24)
  • Fresno PTSD Therapist (5)
  • Fresno Therapist (77)
  • Fresno Depression Therapist (2)
  • Sadness (1)
  • Alleviate Anxiety (1)
  • Seeking Guidance (1)
  • Pandemic Anxiety (1)
  • About Anxiety (1)
  • Adolescent Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Fight Anxiety (1)
  • Holiday Depression (1)
  • Business Anxiety (1)
  • Get Help (2)
  • Feel Better (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Struggles (1)
  • improve your relationship (1)
  • Art Therapy for Depression (1)
  • Combatting Anxiety (1)
  • Fresno Counseling (15)
  • Weight Loss (1)
  • Self-Care Tips for Teens (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Benefits of Therapy (1)
  • CBT Therapy (2)
  • Change Thoughts (1)
  • Teen Anxiety (1)
  • Relationship Help (2)
  • Psychology (1)
  • Depression Therapy (19)
  • Depressed (4)
  • Workplace Anxiety (1)
  • Death Of A Child (1)
  • Holiday Season Help (1)
  • Work Together (1)
  • Pets for Anxiety (1)
  • Anxiety Help (7)
  • Cannabis (1)
  • Stress Relief (1)
  • Grounding Techniques (1)
  • Successful Relationships (1)
  • How to Deal with Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Anxiety Therapyy (1)
  • Therapy and Depression (1)
  • Overcoming Anxiety (1)
  • Holiday Stress (3)
  • Substance Abuse (1)
  • communication (2)
  • Anxiety Help Methods (1)
  • PPD (1)
  • new job stress (1)
  • Anxiety Therapist (14)
  • Postpartum Depression Relief (1)
  • Acute Anxiety (1)
  • PTSD Family Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD Symptoms (1)
  • Healthy Lifestyle (1)
  • Coping with Anxiety (4)
  • Reduce Anxiety (2)
  • Anxiety Control (1)
  • Relationship Advice (1)
  • PTSD Therapist (13)
  • Your Mind (1)
  • Fresno Family Therapist (6)
  • Couples Therapist (5)
  • Depression Myths (1)
  • Relationship Therapist (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • CBT Treatment (1)
  • Grounding Skills (1)
  • Toxic Relationships (1)
  • Benefits of EMDR (1)
  • Narrative Therapy (1)
  • Anxiety and PTSD (1)
  • Fresno Counselor (17)
  • Families with PTSD (1)
  • Pandemic Struggles (1)
  • Grounding (1)
  • Couples Counselor (9)
  • Fresno Anxiety Counselor (2)
  • Family Communication (2)
  • Coping Mechanism (1)
  • Depression Tips (1)
  • Fresno Anxiety Therapy (3)
  • Prioritizing Mental Health (1)
  • Bankruptcy (1)
  • Jodi Mitchell Therapist (1)
  • Counseling for Depression (3)
  • Dealing with Anxiety (1)
  • Supporting Your Partner (1)
  • psychotherapy (2)
  • Suicidal Teen (1)
  • PTSD Fresno Therapist (1)
  • Racing Mind (1)
  • Anxiety Therapis (1)
  • Anxious (1)
  • What is PTSD (2)
  • Cognitive Behavioral Therapist (5)
  • Dealing with Loss (3)
  • Game Playing (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Child Anxiety Therapy (1)
  • Fresno CBT (2)
  • Therapy Help (1)
  • Struggling with Anxiety (1)
  • Fresno Depression Counseling (1)
  • Therapy Tips (1)
  • Depression Help (2)
  • Antidepressants (1)
  • Severe Anxiety (1)
  • Anxiety and Dating (1)
  • Marriage Counselor (1)
  • Self-Quarantining (1)
  • Fresno CBT Therapy (1)
  • Postpartum Depression (2)
  • Child Therapy (2)
  • Relief from Anxiety (1)
  • Talk Therapy (1)
  • Cognitive Therapy (1)
  • Anxiety Therapy (41)
  • Psychoanalysis (1)
  • Fresno CBT Therapist (5)
  • Alleviate Anxiety and Depression (1)
  • Covid-19 (1)
  • Stress and Anxiety (1)
  • Loving Your Spouse (1)
  • Cognitive behavioral therapy (28)
  • Fresno Couples Counseling (5)
  • EMDR Therapy (1)
  • post-traumatic stress disorder (3)
  • Family Drama (1)
  • PTSD and Trauma (2)
  • Anxiety Counselor (5)
  • Relieve Your Anxiety (1)
  • Anxiety Relief (2)
  • Panic (3)
  • Corona Virus Anxiety (1)
  • Fresno Couples Therapist (6)
  • Trauma and PTSD (1)
  • Individual Therapy (2)
  • CBT Help (1)
  • Communication Classes (1)
  • Growth and Healing (1)
  • Find a Depression Therapist (1)
  • Anxiety in Women (1)
  • COVID19 (1)
  • Self-care (1)
  • Relationship Counseling (7)
  • anxiety therapy in Fresno (1)
  • relationships (2)
  • Fresno PTSD Therapy (4)
  • EMDR (1)
  • Addiction (2)
  • Living with PTSD (1)
  • Lifestyle Changes (1)
  • Beat Depression (1)
  • First Responders (1)
  • Depression Symptoms (1)
  • PTSD Help (2)
  • Anxiety in Children (1)
  • Depression Therapist (7)
  • Panic Coping Tactics (1)
  • Ecotherapy (1)
  • Counseling Fresno (1)
  • PTSD Therapy (20)
  • Poetry (1)
  • Re-building Relationships (1)
  • Relationship Therapy (2)
  • Move Forward (1)
  • Panic Attacks (3)
  • Therapy for Depression (1)
  • Treating Anxiety Disorders (1)
  • Alleviating Anxiety (1)
  • Therapeutic Journaling (1)
  • Red Flags (1)
  • Minimize Anxiety (1)
  • Stress (3)
  • Banishing Anxiety (1)
  • Anxiety Attack (1)
  • Anxiety Disorders (2)
  • Couples Therapy (9)
  • Depression Counseling Tips (1)
  • Help Anxiety (1)
  • Social Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Bilateral Stimulation (1)
  • Trauma (5)
  • Mental Health (2)
  • Cognitive Behavior Therapy (1)
  • Health and Counseling (1)
  • Anxiety in Kids (1)
  • Couples Communication (2)
  • Holistic (1)
  • Fresno Therapists (1)
  • Defeating Anxiety (2)
  • Anxiety and Depression Therapy (1)
  • Life Changes (1)
  • Fresno Depression Counselor (3)
  • Narrative Exposure Therapy (1)
  • Teen Depression (1)
  • Loss of a Child (1)
  • CBT (27)
  • Starting a New Job (1)
  • Change (1)
  • Hygge (1)
  • Counseling (4)
  • Depression Healing (1)
  • Family Help (1)
  • Relationship Counselor (2)
  • Counseling Help (1)
  • Major Depressive Disorder (1)
  • Therapy (1)
  • Depression Questions (1)
  • CBT Benefits (1)
  • Depression and Anxiety (1)
  • Adjustment Disorders (1)
  • Therapy Treatments (1)
  • New Moms (1)
  • Have PTSD (1)
  • Anxiety Symptoms (2)
  • Depression Counseling (23)
  • Cognitive Behavioral Therapy Exercises (1)
  • Body Image Induced Anxiety (1)
  • Couples Counseling (28)
  • Depression (21)
  • Fresno Depression Therapy (4)
  • Anxiety (27)
  • What is Ecotherapy (1)
  • Young Adults and Anxiety (1)
  • Working Together (1)
  • Anxiety Treatment (1)
  • Trauma Therapist (1)
  • MBCT (1)
  • PTSD Counseling (2)
  • Depression Counselor (6)
  • Pets Help Children with Anxiety (1)
  • CBT Counselor (1)
  • Fresno Couples Counselor (4)
  • therapy for anxiety (1)
  • Manage Depression (1)
  • Depressive Disorders (1)
  • Self-Talk (1)
  • A Partner with Anxiety (1)
  • Fresno Family Therapy (7)
  • suffering from depression (1)
  • Family Therapist (7)
  • Fresno Therapy (14)
  • Addiction Recovery (1)
  • Handling Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Dating Anxiety (2)
  • PTSD (25)
  • Adopted Children (1)
  • Trauma Therapy (1)
  • Fresno Family Counseling (1)
  • Coronavirus Stress (1)
  • Group Therapy (1)
  • Couples Counselin (1)
  • Serotonin (2)
  • Anxiety Counseling (20)
  • CBT Therapist (9)
  • Marriage Counseling (3)
  • CBT Teaching Techniques (1)
  • Blended Families (1)
  • Battling Anxiety (1)
  • Anxiety Attacks (1)
  • Reconcile Relationships (1)
  • Family Counselor (1)
  • Relieving Your Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.