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Anxiety Counseling: Understanding The Difference Between Worry and Anxiety

In today's society, the words "anxiety" and "worry" are often used in the same context. The terms are similar in definition, too. Dictionary.com defines worry as "a cause of uneasiness or anxiety" and anxiety as "distress or uneasiness of mind caused by f…

http://jodimitchellmft.com/blog/2017/04/anxiety-counseling-understanding-difference-between-worry-and-anxiety

Why You Should Consider Anxiety Counseling

According to the Anxiety and Depression Association of America, 40 million adults in the United States are living with anxiety. While only 36.9% of the 40 million individuals receive treatment, anxiety counseling is one of the most effective ways of treat…

http://jodimitchellmft.com/blog/2018/02/why-you-should-consider-anxiety-counseling