(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
PTSD (31)

Tag List

Work Together (1)
Fresno Therapist (77)
Anxiety Therapis (1)
Anxious (1)
Anxiety in Kids (1)
A Partner with Anxiety (1)
Major Depressive Disorder (1)
Anxiety in Children (1)
Pets for Anxiety (1)
Fresno Family Therapist (6)
Therapy Help (1)
Adopted Children (1)
Self-Quarantining (1)
CBT in Fresno (1)
Business Anxiety (1)
Benefits of EMDR (1)
Couples Communication (2)
Family Communication (2)
Reasons to Seek Counseling (1)
Adjustment Disorders (1)
Couples Counselor (9)
Fresno Therapists (1)
Blended Families (1)
Family Therapy Options (1)
Fresno Anxiety Therapy (3)
PTSD and Trauma (2)
Red Flags (1)
Anxiety Help Methods (1)
How to Deal with Anxiety (1)
Fresno PTSD Therapist (5)
Family Help (1)
Battling Anxiety (1)
Acute Anxiety (1)
family stress (1)
Corona Virus Anxiety (1)
Therapy (1)
Grounding Skills (1)
Therapy Treatments (1)
Fresno Counselor (17)
Individual Therapy (2)
Anxiety Struggles (1)
CBT (27)
Anxiety Control (1)
Move Forward (1)
Counseling Fresno (1)
What is PTSD (2)
Family Therapy (24)
suffering from depression (1)
Fresno Depression Counseling (1)
Psychoanalysis (1)
Serotonin (2)
Combatting Anxiety (1)
Relationship Anxiety (1)
Nice Guy vs. Bad Boy (1)
CBT Treatment (1)
Relief from Anxiety (1)
Art Therapy for Depression (1)
Alleviate Anxiety and Depression (1)
Defeating Anxiety (2)
Depression and Anxiety (1)
Counseling (4)
Anxiety and Depression Therapy (1)
Narrative Therapy (1)
Anxiety Relief (2)
Trauma (5)
Adolescent Therapy (1)
Panic Coping Tactics (1)
Reconcile Relationships (1)
Suicidal Teen (1)
Anxiety Therapist (14)
Relationship Counselor (2)
Relationship Help (2)
Holiday Depression (1)
Trauma Therapy (1)
Self-Care Tips for Teens (1)
Working Together (1)
Depressed (4)
communication (2)
Risk of Suicide (1)
Holiday Stress (3)
Workplace Anxiety (1)
Substance Abuse (1)
relationships (2)
PTSD Therapist (13)
Therapy and Depression (1)
Anxiety Therapy (41)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Treatment (1)
Healthy Lifestyle (1)
Relationship Therapist (2)
CBT Teaching Techniques (1)
psychotherapy (2)
Fresno Couples Counseling (5)
Grounding Techniques (1)
Cognitive behavioral therapy (28)
PTSD Help (2)
Depression Therapist (7)
Depression Questions (1)
Feel Better (1)
PTSD Fresno Therapist (1)
Cognitive Therapy (1)
Addiction Recovery (1)
Anxiety Symptoms (2)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Attacks (1)
Depression Cure (1)
Cognitive Behavioral Therapy Exercises (1)
CBT Help (1)
Poetry (1)
Dating Anxiety (2)
Sadness (1)
Anxiety in Women (1)
Treating Anxiety Disorders (1)
Depression Tips (1)
Parent Relationship (1)
Fresno Couples Therapist (6)
Hygge (1)
Change Thoughts (1)
Alleviating Anxiety (1)
CBT Counselor (1)
Fresno Anxiety Therapist (6)
Depression Myths (1)
Pandemic Struggles (1)
What is Ecotherapy (1)
Relationship Advice (1)
Minimize Anxiety (1)
MBCT (1)
Relieving Your Anxiety (1)
Find a Depression Therapist (1)
Panic Attacks (3)
Cognitive Behavior Therapy (1)
EMDR (1)
Coronavirus Stress (1)
Families with PTSD (1)
Fresno Couples Therapy (1)
Psychology (1)
Reduce Anxiety (2)
Fresno CBT (2)
Overcoming Anxiety (1)
Anxiety Counselor (5)
Distressing Thoughts and Emotions (1)
Child Anxiety Therapy (1)
Loss of a Child (1)
Get Help (2)
Change (1)
Fresno CBT Therapy (1)
Teen Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Addiction Therapy (2)
Family Drama (1)
Fresno Depression Therapist (2)
anxiety therapy in Fresno (1)
Fresno Family Counseling (1)
Relieve Your Anxiety (1)
Fight Anxiety (1)
PTSD Family Therapy (1)
Talk Therapy (1)
Trauma and PTSD (1)
Marriage Counseling (3)
Depression Healing (1)
Have PTSD (1)
Fresno Depression Therapy (4)
Dealing with Anxiety (1)
Weight Loss (1)
Successful Relationships (1)
Jodi Mitchell Therapist (1)
Anxiety Disorders (2)
Fresno CBT Therapist (5)
Banishing Anxiety (1)
Holistic (1)
Depression Symptoms (1)
Relationship Therapy (2)
Help Anxiety (1)
Fresno Family Therapy (7)
Struggling with Anxiety (1)
Pandemic Anxiety (1)
PPD (1)
COVID19 (1)
Couples Therapist (5)
Narrative Exposure Therapy (1)
Supporting Your Partner (1)
Depression Counselor (6)
Re-building Relationships (1)
Post Traumatic Stress Disorder (3)
Anxiety Tips (12)
Starting a New Job (1)
new job stress (1)
Teen Depression (1)
Stress (3)
Fresno Counseling (15)
PTSD (25)
Communication Classes (1)
CBT Benefits (1)
Fresno Therapy (14)
Anxiety and Dating (1)
Antidepressants (1)
Young Adults and Anxiety (1)
Handling Anxiety (1)
Family Counselor (1)
Child Therapy (2)
Depression Healing Solutions (1)
Couples Therapy (9)
Racing Mind (1)
post-traumatic stress disorder (3)
Social Anxiety (1)
PTSD Symptoms (1)
Alleviate Anxiety (1)
Mental Health (2)
PTSD Counseling (2)
Depression Counseling (23)
Grounding (1)
Postpartum Depression (2)
Anxiety Counseling (20)
Stress and Anxiety (1)
Fresno Anxiety Therapyy (1)
Thinking Positively (1)
Life Changes (1)
Growth and Healing (1)
Living with PTSD (1)
Group Therapy (1)
Benefits of Couples Counseling (1)
Postpartum Depression Relief (1)
Marriage Counselor (1)
Anxiety and PTSD (1)
Panic (3)
Family Therapist (7)
Family Counseling (1)
Manage Depression (1)
Loving Your Spouse (1)
therapy for anxiety (1)
Benefits of Therapy (1)
About Anxiety (1)
Loss (2)
Fresno PTSD Therapy (4)
Fresno Anxiety Counselor (2)
Seeking Guidance (1)
Fresno Depression Counselor (3)
Holiday Season Help (1)
Anxiety Attack (1)
Anxiety (27)
Severe Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Game Playing (1)
Counseling Help (1)
Dealing with Loss (3)
Death Of A Child (1)
Trauma Therapist (1)
Depression Help (2)
Bankruptcy (1)
Depression Counseling Tips (1)
Therapy for Depression (1)
Covid-19 (1)
Cannabis (1)
Coping Mechanism (1)
Couples Counseling (28)
Frantic Thoughts (1)
Lifestyle Changes (1)
Couples Counselin (1)
Depression Therapy (19)
Toxic Relationships (1)
Your Mind (1)
Depressive Disorders (1)
Fresno Couples Counselor (4)
Self-Talk (1)
Therapeutic Journaling (1)
Body Image Induced Anxiety (1)
New Moms (1)
Fresno Anxiety Counseling (3)
Ecotherapy (1)
Relationship Counseling (7)
Counseling for Depression (3)
First Responders (1)
Bilateral Stimulation (1)
Stress Relief (1)
improve your relationship (1)
Beat Depression (1)
EMDR Therapy (1)
CBT Therapist (9)
Prioritizing Mental Health (1)
Depression (21)
Pets Help Children with Anxiety (1)
Cognitive Behavioral Therapist (5)
Therapy Tips (1)
Anxiety Help (7)
PTSD Therapy (20)
Coping with Anxiety (4)
Health and Counseling (1)
CBT Therapy (2)
Addiction (2)
Self-care (1)

Tag Cloud

  • Counseling for Depression (3)
  • Pets Help Children with Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • CBT (27)
  • Depression Healing Solutions (1)
  • Depression Cure (1)
  • Trauma (5)
  • First Responders (1)
  • Anxiety and Dating (1)
  • COVID19 (1)
  • Manage Depression (1)
  • Relieve Your Anxiety (1)
  • Marriage Counseling (3)
  • Anxiety Help (7)
  • Depression Help (2)
  • Communication Classes (1)
  • Fresno Therapists (1)
  • Panic Attacks (3)
  • Grounding Skills (1)
  • Teen Anxiety (1)
  • Death Of A Child (1)
  • family stress (1)
  • Marriage Counselor (1)
  • Cognitive Behavior Therapy (1)
  • anxiety therapy in Fresno (1)
  • Red Flags (1)
  • Depression (21)
  • PTSD Symptoms (1)
  • Depressive Disorders (1)
  • PPD (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Depression Counselor (3)
  • Young Adults and Anxiety (1)
  • Cannabis (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Adolescent Therapy (1)
  • Couples Counselor (9)
  • Fresno Anxiety Therapy (3)
  • Feel Better (1)
  • Pandemic Struggles (1)
  • Substance Abuse (1)
  • Relationship Therapist (2)
  • Anxiety Counseling (20)
  • Weight Loss (1)
  • Racing Mind (1)
  • Loss of a Child (1)
  • new job stress (1)
  • CBT Counselor (1)
  • Anxious (1)
  • psychotherapy (2)
  • Spouse Who Suffers from Anxiety (1)
  • Re-building Relationships (1)
  • Battling Anxiety (1)
  • EMDR Therapy (1)
  • Prioritizing Mental Health (1)
  • Working Together (1)
  • Group Therapy (1)
  • Addiction (2)
  • Fresno Anxiety Counselor (2)
  • Cognitive behavioral therapy (28)
  • Fresno CBT Therapist (5)
  • Depression Counselor (6)
  • Mental Health (2)
  • Handling Anxiety (1)
  • Therapy Tips (1)
  • Dealing with Loss (3)
  • Fight Anxiety (1)
  • Stress Relief (1)
  • Therapy Help (1)
  • Overcoming Anxiety (1)
  • Anxiety Help Methods (1)
  • CBT Therapy (2)
  • Family Therapy Options (1)
  • Counseling Help (1)
  • Narrative Therapy (1)
  • Suicidal Teen (1)
  • Psychoanalysis (1)
  • Anxiety Therapist (14)
  • Anxiety Struggles (1)
  • Coronavirus Stress (1)
  • Change Thoughts (1)
  • Trauma and PTSD (1)
  • Workplace Anxiety (1)
  • Combatting Anxiety (1)
  • Relief from Anxiety (1)
  • Family Help (1)
  • Depression Tips (1)
  • Hygge (1)
  • Couples Therapy (9)
  • Trauma Therapist (1)
  • PTSD (25)
  • A Partner with Anxiety (1)
  • What is PTSD (2)
  • Fresno Family Therapist (6)
  • Jodi Mitchell Therapist (1)
  • Coping Mechanism (1)
  • Fresno CBT (2)
  • therapy for anxiety (1)
  • CBT Teaching Techniques (1)
  • Trauma Therapy (1)
  • Reconcile Relationships (1)
  • Coping with Anxiety (4)
  • Have PTSD (1)
  • Holiday Season Help (1)
  • Depression Healing (1)
  • Child Anxiety Therapy (1)
  • Your Mind (1)
  • Acute Anxiety (1)
  • Depression and Anxiety (1)
  • Corona Virus Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Relationship Therapy (2)
  • Alleviate Anxiety and Depression (1)
  • Sadness (1)
  • Fresno Family Counseling (1)
  • Couples Counselin (1)
  • CBT Therapist (9)
  • Child Therapy (2)
  • Fresno Couples Counseling (5)
  • EMDR (1)
  • Therapy and Depression (1)
  • Benefits of Couples Counseling (1)
  • Depression Counseling Tips (1)
  • Serotonin (2)
  • Alleviate Anxiety (1)
  • Grounding (1)
  • Life Changes (1)
  • Anxiety in Women (1)
  • relationships (2)
  • Pandemic Anxiety (1)
  • New Moms (1)
  • Loving Your Spouse (1)
  • Anxiety Relief (2)
  • Move Forward (1)
  • About Anxiety (1)
  • Bankruptcy (1)
  • Reasons to Seek Counseling (1)
  • Reduce Anxiety (2)
  • Fresno Anxiety Counseling (3)
  • Anxiety Disorders (2)
  • Fresno Anxiety Therapist (6)
  • Adopted Children (1)
  • Anxiety Control (1)
  • communication (2)
  • Thinking Positively (1)
  • Art Therapy for Depression (1)
  • Frantic Thoughts (1)
  • Fresno Couples Therapist (6)
  • Psychology (1)
  • Severe Anxiety (1)
  • Dealing with Anxiety (1)
  • Depression Counseling (23)
  • Anxiety Tips (12)
  • Self-care (1)
  • Addiction Recovery (1)
  • Lifestyle Changes (1)
  • CBT Benefits (1)
  • PTSD Therapist (13)
  • Panic (3)
  • Dating Anxiety (2)
  • Anxiety Attacks (1)
  • post-traumatic stress disorder (3)
  • Cognitive Behavioral Therapist (5)
  • Stress (3)
  • Postpartum Depression (2)
  • Holiday Depression (1)
  • Counseling Fresno (1)
  • Ecotherapy (1)
  • Depressed (4)
  • Fresno Couples Therapy (1)
  • Talk Therapy (1)
  • Benefits of Therapy (1)
  • Beat Depression (1)
  • Family Therapy (24)
  • Family Counselor (1)
  • Get Help (2)
  • CBT Treatment (1)
  • Family Counseling (1)
  • Holiday Stress (3)
  • Treating Anxiety Disorders (1)
  • PTSD and Trauma (2)
  • Panic Coping Tactics (1)
  • Individual Therapy (2)
  • Benefits of EMDR (1)
  • Couples Counseling (28)
  • Game Playing (1)
  • Fresno Depression Therapist (2)
  • Healthy Lifestyle (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety (27)
  • Anxiety Treatment (1)
  • Depression Symptoms (1)
  • Risk of Suicide (1)
  • Therapy for Depression (1)
  • Work Together (1)
  • Fresno Counselor (17)
  • Fresno PTSD Therapy (4)
  • Self-Talk (1)
  • Therapy Treatments (1)
  • Fresno Depression Counseling (1)
  • MBCT (1)
  • CBT Help (1)
  • Successful Relationships (1)
  • CBT in Fresno (1)
  • Couples Communication (2)
  • Family Therapist (7)
  • Holistic (1)
  • Social Anxiety (1)
  • Covid-19 (1)
  • Antidepressants (1)
  • Addiction Therapy (2)
  • Toxic Relationships (1)
  • Self-Quarantining (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Business Anxiety (1)
  • Anxiety Counselor (5)
  • Anxiety Attack (1)
  • Family Communication (2)
  • Anxiety in Kids (1)
  • Fresno CBT Therapy (1)
  • Counseling (4)
  • suffering from depression (1)
  • Relationship Anxiety (1)
  • Health and Counseling (1)
  • improve your relationship (1)
  • PTSD Fresno Therapist (1)
  • PTSD Family Therapy (1)
  • Find a Depression Therapist (1)
  • Alleviating Anxiety (1)
  • Parent Relationship (1)
  • Anxiety in Children (1)
  • Change (1)
  • Major Depressive Disorder (1)
  • Minimize Anxiety (1)
  • PTSD Help (2)
  • Body Image Induced Anxiety (1)
  • Bilateral Stimulation (1)
  • Teen Depression (1)
  • Adjustment Disorders (1)
  • Struggling with Anxiety (1)
  • Anxiety Therapy (41)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Therapist (7)
  • Supporting Your Partner (1)
  • Relationship Counseling (7)
  • How to Deal with Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Family Drama (1)
  • Families with PTSD (1)
  • Fresno Couples Counselor (4)
  • Pets for Anxiety (1)
  • Poetry (1)
  • Help Anxiety (1)
  • Stress and Anxiety (1)
  • Couples Therapist (5)
  • Anxiety and PTSD (1)
  • Depression Myths (1)
  • Fresno Family Therapy (7)
  • Relieving Your Anxiety (1)
  • Depression Questions (1)
  • PTSD Therapy (20)
  • Anxiety Symptoms (2)
  • Post Traumatic Stress Disorder (3)
  • Anxiety and Depression Therapy (1)
  • Narrative Exposure Therapy (1)
  • Cognitive Therapy (1)
  • Fresno Depression Therapy (4)
  • Loss (2)
  • Growth and Healing (1)
  • Anxiety Therapis (1)
  • Relationship Counselor (2)
  • Starting a New Job (1)
  • Seeking Guidance (1)
  • Postpartum Depression Relief (1)
  • Therapeutic Journaling (1)
  • Defeating Anxiety (2)
  • Grounding Techniques (1)
  • Banishing Anxiety (1)
  • Living with PTSD (1)
  • Therapy (1)
  • PTSD Counseling (2)
  • Self-Care Tips for Teens (1)
  • Relationship Help (2)
  • What is Ecotherapy (1)
  • Relationship Advice (1)
  • Depression Therapy (19)
  • Fresno Counseling (15)
  • Fresno Therapist (77)
  • Fresno Therapy (14)
  • Blended Families (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.