(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Depression Counseling (43)
Family Therapy (20)
PTSD (31)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Couples Counseling (34)

Tag List

Anxiety Control (1)
Child Therapy (2)
Severe Anxiety (1)
Cannabis (1)
Depression Questions (1)
Combatting Anxiety (1)
Depression Counselor (6)
Anxiety Help Methods (1)
Addiction (2)
Benefits of Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
PTSD Help (2)
Psychology (1)
Cognitive behavioral therapy (28)
Anxiety Struggles (1)
Adjustment Disorders (1)
therapy for anxiety (1)
Bilateral Stimulation (1)
First Responders (1)
Hygge (1)
Prioritizing Mental Health (1)
Depression Healing (1)
Reduce Anxiety (2)
Therapy (1)
Spouse Who Suffers from Anxiety (1)
Couples Therapy (9)
Fresno Counselor (17)
Grounding Techniques (1)
Postpartum Depression Relief (1)
Risk of Suicide (1)
Depression Therapist (7)
Distressing Thoughts and Emotions (1)
Fresno Couples Therapy (1)
Workplace Anxiety (1)
CBT Therapist (9)
Change (1)
Anxiety and PTSD (1)
Anxiety Symptoms (2)
CBT (27)
Fresno Depression Counseling (1)
Fresno Couples Counseling (5)
MBCT (1)
Addiction Recovery (1)
Depression Cure (1)
Adopted Children (1)
Covid-19 (1)
Beat Depression (1)
Holiday Season Help (1)
Trauma Therapist (1)
Art Therapy for Depression (1)
Cognitive Behavior Therapy (1)
Addiction Therapy (2)
CBT Teaching Techniques (1)
Fresno CBT (2)
Fresno CBT Therapist (5)
PPD (1)
Manage Depression (1)
Trauma Therapy (1)
Holistic (1)
New Moms (1)
Blended Families (1)
Grounding Skills (1)
Depression and Anxiety (1)
Loss of a Child (1)
Relieving Your Anxiety (1)
Fresno PTSD Therapy (4)
Fresno Therapy (14)
Relieve Your Anxiety (1)
Move Forward (1)
Coping Mechanism (1)
Depressive Disorders (1)
CBT Treatment (1)
Mindfulness-based Cognitive Therapy (1)
Reconcile Relationships (1)
Panic Coping Tactics (1)
Stress (3)
PTSD Therapist (13)
Trauma (5)
Panic (3)
Fresno CBT Therapy (1)
Teen Depression (1)
Work Together (1)
Family Therapy Options (1)
Cognitive Behavioral Therapist (5)
COVID19 (1)
Relationship Anxiety (1)
PTSD Fresno Therapist (1)
Pets Help Children with Anxiety (1)
Change Thoughts (1)
CBT in Fresno (1)
Pets for Anxiety (1)
Sadness (1)
Anxiety in Children (1)
Have PTSD (1)
Grounding (1)
Fresno Couples Counselor (4)
Ecotherapy (1)
Substance Abuse (1)
Loving Your Spouse (1)
Group Therapy (1)
Benefits of Couples Counseling (1)
Fresno Therapists (1)
Health and Counseling (1)
Anxiety and Dating (1)
Self-Talk (1)
Anxiety Therapist (14)
Couples Counseling (28)
Fresno Counseling (15)
Game Playing (1)
Serotonin (2)
Depression Myths (1)
Fresno Depression Therapy (4)
Child Anxiety Therapy (1)
Family Therapist (7)
Anxiety in Kids (1)
Anxiety Counselor (5)
Therapeutic Journaling (1)
Help Anxiety (1)
Fresno Therapist (77)
CBT Benefits (1)
Feel Better (1)
Relationship Counseling (7)
Overcoming Anxiety (1)
Couples Therapist (5)
Family Counselor (1)
Coronavirus Stress (1)
Fresno Anxiety Counselor (2)
Fresno Depression Counselor (3)
A Partner with Anxiety (1)
Anxiety Therapy (41)
EMDR Therapy (1)
Stress and Anxiety (1)
Fresno Family Therapist (6)
Anxiety Help (7)
PTSD Counseling (2)
Reasons to Seek Counseling (1)
Self-Care Tips for Teens (1)
relationships (2)
Living with PTSD (1)
Coping with Anxiety (4)
Red Flags (1)
Stress Relief (1)
Death Of A Child (1)
Anxious (1)
Anxiety Relief (2)
How to Deal with Anxiety (1)
post-traumatic stress disorder (3)
Self-Quarantining (1)
Family Therapy (24)
Anxiety Attacks (1)
Anxiety Attack (1)
Depression Tips (1)
Alleviate Anxiety and Depression (1)
Anxiety Treatment (1)
Seeking Guidance (1)
Holiday Depression (1)
Relationship Counselor (2)
Depression Healing Solutions (1)
Dealing with Anxiety (1)
Counseling for Depression (3)
Alleviate Anxiety (1)
Parent Relationship (1)
Cognitive Behavioral Therapy Exercises (1)
Weight Loss (1)
new job stress (1)
Fresno Family Therapy (7)
Narrative Exposure Therapy (1)
Alleviating Anxiety (1)
Depression Help (2)
Individual Therapy (2)
EMDR (1)
Relationship Therapy (2)
Supporting Your Partner (1)
About Anxiety (1)
Anxiety Tips (12)
PTSD and Trauma (2)
suffering from depression (1)
Lifestyle Changes (1)
Nice Guy vs. Bad Boy (1)
CBT Therapy (2)
Family Help (1)
What is PTSD (2)
Antidepressants (1)
Fresno Couples Therapist (6)
Anxiety Counseling (20)
Working Together (1)
Panic Attacks (3)
Relationship Advice (1)
Poetry (1)
Trauma and PTSD (1)
Banishing Anxiety (1)
Families with PTSD (1)
PTSD Symptoms (1)
Counseling Help (1)
Psychoanalysis (1)
Therapy and Depression (1)
Talk Therapy (1)
Relationship Help (2)
Minimize Anxiety (1)
Corona Virus Anxiety (1)
Treating Anxiety Disorders (1)
Self-care (1)
Relationship Therapist (2)
Family Communication (2)
PTSD Therapy (20)
Pandemic Struggles (1)
Anxiety in Women (1)
Get Help (2)
Social Anxiety (1)
anxiety therapy in Fresno (1)
Loss (2)
Battling Anxiety (1)
Teen Anxiety (1)
Couples Counselin (1)
Couple Counselor. Fresno Couples Counseling (1)
Re-building Relationships (1)
Dealing with Loss (3)
Dating Anxiety (2)
Racing Mind (1)
PTSD Family Therapy (1)
PTSD (25)
Fresno Anxiety Therapy (3)
Couples Counselor (9)
Find a Depression Therapist (1)
Anxiety Therapis (1)
CBT Help (1)
Thinking Positively (1)
Young Adults and Anxiety (1)
Cognitive Therapy (1)
Handling Anxiety (1)
Communication Classes (1)
Holiday Stress (3)
Anxiety and Depression Therapy (1)
improve your relationship (1)
Relief from Anxiety (1)
Pandemic Anxiety (1)
Counseling Fresno (1)
Fresno Anxiety Therapyy (1)
Therapy Help (1)
Depression (21)
Depression Therapy (19)
Growth and Healing (1)
Business Anxiety (1)
Narrative Therapy (1)
Successful Relationships (1)
Fight Anxiety (1)
Suicidal Teen (1)
Starting a New Job (1)
communication (2)
Defeating Anxiety (2)
Depression Symptoms (1)
CBT Counselor (1)
Therapy for Depression (1)
Healthy Lifestyle (1)
Family Counseling (1)
Marriage Counseling (3)
Acute Anxiety (1)
Postpartum Depression (2)
Depression Counseling (23)
Fresno Family Counseling (1)
Bankruptcy (1)
Benefits of EMDR (1)
psychotherapy (2)
Fresno Anxiety Therapist (6)
Jodi Mitchell Therapist (1)
Marriage Counselor (1)
Therapy Tips (1)
Major Depressive Disorder (1)
Therapy Treatments (1)
Frantic Thoughts (1)
Fresno Depression Therapist (2)
family stress (1)
Adolescent Therapy (1)
Fresno PTSD Therapist (5)
Struggling with Anxiety (1)
Post Traumatic Stress Disorder (3)
Your Mind (1)
Counseling (4)
Toxic Relationships (1)
Family Drama (1)
What is Ecotherapy (1)
Depressed (4)
Anxiety (27)
Body Image Induced Anxiety (1)
Life Changes (1)
Couples Communication (2)
Fresno Anxiety Counseling (3)
Mental Health (2)
Depression Counseling Tips (1)
Anxiety Disorders (2)

Tag Cloud

  • Bilateral Stimulation (1)
  • Marriage Counselor (1)
  • Teen Anxiety (1)
  • Narrative Therapy (1)
  • Depression Questions (1)
  • Health and Counseling (1)
  • Psychoanalysis (1)
  • Relationship Therapy (2)
  • PTSD Family Therapy (1)
  • Treating Anxiety Disorders (1)
  • Anxiety Counseling (20)
  • Depression (21)
  • CBT Treatment (1)
  • PTSD and Trauma (2)
  • Battling Anxiety (1)
  • Fresno CBT Therapist (5)
  • Postpartum Depression Relief (1)
  • PTSD Therapist (13)
  • How to Deal with Anxiety (1)
  • Thinking Positively (1)
  • Fresno Anxiety Counseling (3)
  • Addiction Therapy (2)
  • Blended Families (1)
  • Talk Therapy (1)
  • Social Anxiety (1)
  • Change (1)
  • What is Ecotherapy (1)
  • CBT Therapy (2)
  • Holiday Depression (1)
  • Overcoming Anxiety (1)
  • Beat Depression (1)
  • Counseling for Depression (3)
  • Cognitive behavioral therapy (28)
  • Reconcile Relationships (1)
  • Self-Talk (1)
  • Re-building Relationships (1)
  • Depression and Anxiety (1)
  • Communication Classes (1)
  • new job stress (1)
  • About Anxiety (1)
  • Relieving Your Anxiety (1)
  • Marriage Counseling (3)
  • Panic (3)
  • Couples Counseling (28)
  • Pets for Anxiety (1)
  • family stress (1)
  • Cannabis (1)
  • CBT Help (1)
  • Business Anxiety (1)
  • EMDR Therapy (1)
  • Anxiety Relief (2)
  • Jodi Mitchell Therapist (1)
  • Holistic (1)
  • Move Forward (1)
  • Life Changes (1)
  • therapy for anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Trauma and PTSD (1)
  • Anxiety and Dating (1)
  • Adolescent Therapy (1)
  • Anxiety Therapist (14)
  • Racing Mind (1)
  • Loss of a Child (1)
  • psychotherapy (2)
  • Trauma Therapist (1)
  • Anxiety in Kids (1)
  • Benefits of Therapy (1)
  • Self-care (1)
  • Fresno Couples Counseling (5)
  • Seeking Guidance (1)
  • Relief from Anxiety (1)
  • Fresno Depression Therapy (4)
  • Dating Anxiety (2)
  • Anxiety Counselor (5)
  • Relationship Therapist (2)
  • Body Image Induced Anxiety (1)
  • Anxious (1)
  • Defeating Anxiety (2)
  • Anxiety Attack (1)
  • Corona Virus Anxiety (1)
  • Major Depressive Disorder (1)
  • PTSD Counseling (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Panic Coping Tactics (1)
  • Family Therapy (24)
  • Postpartum Depression (2)
  • Group Therapy (1)
  • PTSD Fresno Therapist (1)
  • Fresno Therapists (1)
  • Struggling with Anxiety (1)
  • Reduce Anxiety (2)
  • Individual Therapy (2)
  • Anxiety Symptoms (2)
  • Ecotherapy (1)
  • Anxiety Therapy (41)
  • Couples Communication (2)
  • Child Therapy (2)
  • Fresno PTSD Therapy (4)
  • Depressed (4)
  • Depression Healing Solutions (1)
  • Relationship Counseling (7)
  • Have PTSD (1)
  • Adjustment Disorders (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Couples Therapy (1)
  • Prioritizing Mental Health (1)
  • Healthy Lifestyle (1)
  • Counseling Help (1)
  • Cognitive Therapy (1)
  • Stress Relief (1)
  • Couples Counselin (1)
  • Anxiety Help (7)
  • Stress and Anxiety (1)
  • Counseling (4)
  • Severe Anxiety (1)
  • Young Adults and Anxiety (1)
  • Couples Therapist (5)
  • Therapy Treatments (1)
  • Therapy (1)
  • Depression Symptoms (1)
  • Pets Help Children with Anxiety (1)
  • CBT in Fresno (1)
  • Anxiety Struggles (1)
  • EMDR (1)
  • Fresno Therapist (77)
  • Substance Abuse (1)
  • Relieve Your Anxiety (1)
  • Anxiety Attacks (1)
  • CBT Therapist (9)
  • Fresno Depression Counselor (3)
  • Depression Therapist (7)
  • Coronavirus Stress (1)
  • Therapy Tips (1)
  • Depression Cure (1)
  • Cognitive Behavior Therapy (1)
  • Fight Anxiety (1)
  • Depression Counseling (23)
  • COVID19 (1)
  • Anxiety (27)
  • Nice Guy vs. Bad Boy (1)
  • Stress (3)
  • post-traumatic stress disorder (3)
  • Benefits of EMDR (1)
  • Anxiety and PTSD (1)
  • Sadness (1)
  • Anxiety in Children (1)
  • Handling Anxiety (1)
  • Addiction Recovery (1)
  • Holiday Stress (3)
  • Counseling Fresno (1)
  • Alleviate Anxiety and Depression (1)
  • relationships (2)
  • Loving Your Spouse (1)
  • suffering from depression (1)
  • Fresno Depression Therapist (2)
  • Depression Therapy (19)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD (25)
  • Dealing with Anxiety (1)
  • What is PTSD (2)
  • Pandemic Anxiety (1)
  • Anxiety Therapis (1)
  • Couples Therapy (9)
  • Family Therapy Options (1)
  • Find a Depression Therapist (1)
  • Loss (2)
  • Working Together (1)
  • Panic Attacks (3)
  • Manage Depression (1)
  • Starting a New Job (1)
  • Benefits of Couples Counseling (1)
  • Risk of Suicide (1)
  • Coping with Anxiety (4)
  • PTSD Therapy (20)
  • Successful Relationships (1)
  • A Partner with Anxiety (1)
  • Help Anxiety (1)
  • Fresno Couples Therapist (6)
  • Therapy for Depression (1)
  • Toxic Relationships (1)
  • Combatting Anxiety (1)
  • Family Help (1)
  • Red Flags (1)
  • Growth and Healing (1)
  • New Moms (1)
  • Relationship Counselor (2)
  • Fresno Anxiety Therapyy (1)
  • Family Drama (1)
  • Holiday Season Help (1)
  • anxiety therapy in Fresno (1)
  • Family Communication (2)
  • Anxiety Disorders (2)
  • Family Counselor (1)
  • Frantic Thoughts (1)
  • Hygge (1)
  • Coping Mechanism (1)
  • Depression Healing (1)
  • Addiction (2)
  • Art Therapy for Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Bankruptcy (1)
  • CBT Benefits (1)
  • Child Anxiety Therapy (1)
  • Couples Counselor (9)
  • Work Together (1)
  • Narrative Exposure Therapy (1)
  • CBT (27)
  • Mental Health (2)
  • Fresno CBT Therapy (1)
  • Fresno Counseling (15)
  • Post Traumatic Stress Disorder (3)
  • Fresno Family Therapist (6)
  • Therapy and Depression (1)
  • communication (2)
  • Death Of A Child (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Counselor (6)
  • Teen Depression (1)
  • Supporting Your Partner (1)
  • Fresno Anxiety Counselor (2)
  • CBT Teaching Techniques (1)
  • Anxiety Help Methods (1)
  • Feel Better (1)
  • Fresno Family Counseling (1)
  • Suicidal Teen (1)
  • Depression Myths (1)
  • Relationship Anxiety (1)
  • Acute Anxiety (1)
  • Depression Tips (1)
  • PTSD Help (2)
  • Covid-19 (1)
  • Grounding (1)
  • Relationship Advice (1)
  • MBCT (1)
  • Poetry (1)
  • Self-Care Tips for Teens (1)
  • Fresno CBT (2)
  • Fresno Depression Counseling (1)
  • Fresno Counselor (17)
  • Adopted Children (1)
  • Change Thoughts (1)
  • Therapeutic Journaling (1)
  • Relationship Help (2)
  • PTSD Symptoms (1)
  • Antidepressants (1)
  • Lifestyle Changes (1)
  • Serotonin (2)
  • Anxiety Treatment (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Grounding Techniques (1)
  • Alleviating Anxiety (1)
  • Fresno Couples Counselor (4)
  • Fresno Family Therapy (7)
  • Depressive Disorders (1)
  • Reasons to Seek Counseling (1)
  • CBT Counselor (1)
  • Fresno Anxiety Therapist (6)
  • Game Playing (1)
  • Anxiety Tips (12)
  • Fresno PTSD Therapist (5)
  • Living with PTSD (1)
  • Family Therapist (7)
  • Dealing with Loss (3)
  • Minimize Anxiety (1)
  • Depression Counseling Tips (1)
  • Trauma (5)
  • Weight Loss (1)
  • improve your relationship (1)
  • Depression Help (2)
  • Cognitive Behavioral Therapist (5)
  • Get Help (2)
  • First Responders (1)
  • PPD (1)
  • Trauma Therapy (1)
  • Workplace Anxiety (1)
  • Parent Relationship (1)
  • Anxiety Control (1)
  • Your Mind (1)
  • Therapy Help (1)
  • Alleviate Anxiety (1)
  • Psychology (1)
  • Banishing Anxiety (1)
  • Pandemic Struggles (1)
  • Grounding Skills (1)
  • Families with PTSD (1)
  • Fresno Therapy (14)
  • Family Counseling (1)
  • Self-Quarantining (1)
  • Anxiety in Women (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.