(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Family Therapy (20)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Depression Counseling (43)
PTSD (31)
Anxiety Therapy (63)

Tag List

Your Mind (1)
Teen Anxiety (1)
Group Therapy (1)
Prioritizing Mental Health (1)
Frantic Thoughts (1)
Holistic (1)
Counseling Fresno (1)
Poetry (1)
Narrative Exposure Therapy (1)
Re-building Relationships (1)
Growth and Healing (1)
Fresno Family Therapy (7)
Depression Healing (1)
post-traumatic stress disorder (3)
Toxic Relationships (1)
Coping Mechanism (1)
Counseling Help (1)
MBCT (1)
Psychology (1)
Marriage Counseling (3)
CBT Treatment (1)
Trauma (5)
Sadness (1)
Grounding (1)
CBT (27)
Anxiety and Dating (1)
Work Together (1)
Stress and Anxiety (1)
Child Therapy (2)
PTSD (25)
CBT in Fresno (1)
COVID19 (1)
new job stress (1)
Depression Cure (1)
Relieve Your Anxiety (1)
Get Help (2)
Treating Anxiety Disorders (1)
Fresno PTSD Therapy (4)
Couples Counselor (9)
Anxiety Therapy (41)
Pandemic Anxiety (1)
Relieving Your Anxiety (1)
Anxiety Counseling (20)
Adopted Children (1)
About Anxiety (1)
Fresno Anxiety Therapy (3)
Anxiety Therapist (14)
Adjustment Disorders (1)
PTSD Symptoms (1)
Depression Therapy (19)
Depressed (4)
Spouse Who Suffers from Anxiety (1)
PTSD and Trauma (2)
Dealing with Loss (3)
Find a Depression Therapist (1)
EMDR Therapy (1)
Parent Relationship (1)
Relationship Advice (1)
Addiction Recovery (1)
Trauma Therapy (1)
Benefits of Therapy (1)
Stress Relief (1)
Covid-19 (1)
Couples Therapy (9)
Loss of a Child (1)
Suicidal Teen (1)
EMDR (1)
Life Changes (1)
Self-Talk (1)
Mental Health (2)
Racing Mind (1)
Family Therapy (24)
Alleviating Anxiety (1)
Teen Depression (1)
Psychoanalysis (1)
Depression Symptoms (1)
Combatting Anxiety (1)
Risk of Suicide (1)
Minimize Anxiety (1)
Relationship Help (2)
Social Anxiety (1)
Dealing with Anxiety (1)
Depression Counselor (6)
Substance Abuse (1)
Depression Therapist (7)
Therapy Treatments (1)
Family Drama (1)
Counseling (4)
Family Counselor (1)
Anxiety Disorders (2)
Lifestyle Changes (1)
Anxiety Help (7)
What is Ecotherapy (1)
Fresno Anxiety Counselor (2)
Holiday Stress (3)
Counseling for Depression (3)
Postpartum Depression (2)
Coping with Anxiety (4)
Red Flags (1)
Severe Anxiety (1)
Fresno Anxiety Counseling (3)
Self-Care Tips for Teens (1)
Fresno Counseling (15)
CBT Benefits (1)
Fresno CBT Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Reasons to Seek Counseling (1)
Relationship Counselor (2)
anxiety therapy in Fresno (1)
Starting a New Job (1)
Stress (3)
Families with PTSD (1)
communication (2)
Serotonin (2)
Panic Attacks (3)
Anxiety in Children (1)
Depression Help (2)
A Partner with Anxiety (1)
Coronavirus Stress (1)
Anxiety in Women (1)
PTSD Help (2)
PTSD Therapist (13)
Fresno Anxiety Therapyy (1)
Fresno Therapists (1)
Battling Anxiety (1)
Grounding Techniques (1)
therapy for anxiety (1)
Reconcile Relationships (1)
Depressive Disorders (1)
Narrative Therapy (1)
Depression Questions (1)
How to Deal with Anxiety (1)
Couples Therapist (5)
Therapy Help (1)
Dating Anxiety (2)
Have PTSD (1)
Anxiety in Kids (1)
Business Anxiety (1)
Fresno Couples Therapist (6)
Anxious (1)
Holiday Depression (1)
Bankruptcy (1)
Cognitive behavioral therapy (28)
Grounding Skills (1)
suffering from depression (1)
PPD (1)
Seeking Guidance (1)
Hygge (1)
Cognitive Behavior Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno CBT Therapist (5)
Ecotherapy (1)
PTSD Therapy (20)
Communication Classes (1)
Depression and Anxiety (1)
Fresno Depression Therapy (4)
PTSD Fresno Therapist (1)
Weight Loss (1)
Anxiety Control (1)
Living with PTSD (1)
Relief from Anxiety (1)
Trauma Therapist (1)
First Responders (1)
Addiction (2)
Panic Coping Tactics (1)
Nice Guy vs. Bad Boy (1)
Fight Anxiety (1)
Game Playing (1)
Depression Healing Solutions (1)
Therapeutic Journaling (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Couples Therapy (1)
Cannabis (1)
PTSD Counseling (2)
CBT Counselor (1)
Feel Better (1)
psychotherapy (2)
Anxiety Attacks (1)
Couples Communication (2)
Anxiety Struggles (1)
Anxiety Symptoms (2)
Body Image Induced Anxiety (1)
Depression Tips (1)
Couples Counselin (1)
Manage Depression (1)
Death Of A Child (1)
Fresno PTSD Therapist (5)
What is PTSD (2)
Pandemic Struggles (1)
Move Forward (1)
improve your relationship (1)
Fresno Counselor (17)
Cognitive Therapy (1)
Post Traumatic Stress Disorder (3)
Anxiety Help Methods (1)
Beat Depression (1)
family stress (1)
Addiction Therapy (2)
Struggling with Anxiety (1)
Anxiety and Depression Therapy (1)
Panic (3)
relationships (2)
CBT Therapist (9)
Jodi Mitchell Therapist (1)
Depression (21)
Alleviate Anxiety (1)
Working Together (1)
Child Anxiety Therapy (1)
Relationship Therapy (2)
Alleviate Anxiety and Depression (1)
Cognitive Behavioral Therapist (5)
Blended Families (1)
Change (1)
Distressing Thoughts and Emotions (1)
Depression Counseling Tips (1)
Fresno Anxiety Therapist (6)
Anxiety (27)
Therapy and Depression (1)
Anxiety Attack (1)
Anxiety Treatment (1)
CBT Teaching Techniques (1)
Healthy Lifestyle (1)
Family Communication (2)
Adolescent Therapy (1)
Talk Therapy (1)
Reduce Anxiety (2)
Fresno Therapist (77)
Help Anxiety (1)
Banishing Anxiety (1)
Self-care (1)
Benefits of Couples Counseling (1)
Antidepressants (1)
Defeating Anxiety (2)
Relationship Therapist (2)
Marriage Counselor (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Myths (1)
Depression Counseling (23)
Postpartum Depression Relief (1)
Successful Relationships (1)
Corona Virus Anxiety (1)
Loss (2)
Thinking Positively (1)
Anxiety Therapis (1)
PTSD Family Therapy (1)
Relationship Counseling (7)
Change Thoughts (1)
Anxiety Relief (2)
Benefits of EMDR (1)
Overcoming Anxiety (1)
Fresno CBT (2)
Anxiety Counselor (5)
Health and Counseling (1)
Workplace Anxiety (1)
Trauma and PTSD (1)
Bilateral Stimulation (1)
Individual Therapy (2)
Fresno Family Counseling (1)
Fresno Depression Counseling (1)
Handling Anxiety (1)
Fresno Depression Counselor (3)
New Moms (1)
CBT Help (1)
Supporting Your Partner (1)
Major Depressive Disorder (1)
Acute Anxiety (1)
Family Therapist (7)
Holiday Season Help (1)
Fresno Couples Counselor (4)
Anxiety Tips (12)
Family Help (1)
Fresno Therapy (14)
Therapy (1)
Pets for Anxiety (1)
Fresno Family Therapist (6)
Art Therapy for Depression (1)
Loving Your Spouse (1)
Fresno Couples Counseling (5)
Couples Counseling (28)
Family Therapy Options (1)
Fresno Depression Therapist (2)
Therapy for Depression (1)
Family Counseling (1)
Therapy Tips (1)
Pets Help Children with Anxiety (1)
Self-Quarantining (1)
Relationship Anxiety (1)
Anxiety and PTSD (1)
CBT Therapy (2)
Young Adults and Anxiety (1)

Tag Cloud

  • PTSD Therapy (20)
  • Get Help (2)
  • suffering from depression (1)
  • Anxiety and Dating (1)
  • Stress (3)
  • Benefits of Couples Counseling (1)
  • Family Counseling (1)
  • Fresno Depression Counselor (3)
  • Relationship Therapy (2)
  • Depression Counseling Tips (1)
  • therapy for anxiety (1)
  • Anxiety Treatment (1)
  • Anxiety Struggles (1)
  • CBT Treatment (1)
  • Fresno Depression Therapy (4)
  • Reasons to Seek Counseling (1)
  • Narrative Exposure Therapy (1)
  • Counseling (4)
  • Hygge (1)
  • Benefits of EMDR (1)
  • Relationship Counselor (2)
  • MBCT (1)
  • Health and Counseling (1)
  • CBT Counselor (1)
  • Couples Counselor (9)
  • Frantic Thoughts (1)
  • Pets Help Children with Anxiety (1)
  • Marriage Counselor (1)
  • Holiday Depression (1)
  • Fresno Anxiety Therapist (6)
  • Young Adults and Anxiety (1)
  • Relationship Counseling (7)
  • Stress and Anxiety (1)
  • Depression Cure (1)
  • Depression Healing (1)
  • Child Anxiety Therapy (1)
  • Relationship Help (2)
  • Depression Therapist (7)
  • Fresno Depression Therapist (2)
  • CBT Therapy (2)
  • PTSD Help (2)
  • Overcoming Anxiety (1)
  • A Partner with Anxiety (1)
  • Healthy Lifestyle (1)
  • Addiction (2)
  • Have PTSD (1)
  • Feel Better (1)
  • Life Changes (1)
  • PTSD (25)
  • Thinking Positively (1)
  • Family Therapy (24)
  • Self-Talk (1)
  • Anxious (1)
  • Anxiety Disorders (2)
  • Couples Therapy (9)
  • Fresno Therapist (77)
  • Depression Symptoms (1)
  • Handling Anxiety (1)
  • Loss (2)
  • PTSD Symptoms (1)
  • Alleviating Anxiety (1)
  • Depression Myths (1)
  • Bankruptcy (1)
  • Find a Depression Therapist (1)
  • Working Together (1)
  • Families with PTSD (1)
  • Workplace Anxiety (1)
  • Anxiety Control (1)
  • Psychoanalysis (1)
  • Reconcile Relationships (1)
  • Death Of A Child (1)
  • Dealing with Loss (3)
  • PTSD Therapist (13)
  • Cognitive Behavioral Therapy Exercises (1)
  • Therapy Treatments (1)
  • Pandemic Anxiety (1)
  • Panic Coping Tactics (1)
  • Cognitive Behavioral Therapist (5)
  • PTSD and Trauma (2)
  • Distressing Thoughts and Emotions (1)
  • Struggling with Anxiety (1)
  • CBT Help (1)
  • Family Communication (2)
  • Nice Guy vs. Bad Boy (1)
  • Help Anxiety (1)
  • Fresno Family Therapist (6)
  • Benefits of Therapy (1)
  • Corona Virus Anxiety (1)
  • First Responders (1)
  • Anxiety Attacks (1)
  • Narrative Therapy (1)
  • improve your relationship (1)
  • Beat Depression (1)
  • Treating Anxiety Disorders (1)
  • Cognitive Behavior Therapy (1)
  • Substance Abuse (1)
  • Starting a New Job (1)
  • Pets for Anxiety (1)
  • Fresno CBT Therapist (5)
  • Teen Depression (1)
  • Anxiety in Children (1)
  • Sadness (1)
  • Depression Questions (1)
  • Self-Care Tips for Teens (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Move Forward (1)
  • Counseling for Depression (3)
  • Covid-19 (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Therapists (1)
  • Holiday Season Help (1)
  • Anxiety Therapis (1)
  • Depression (21)
  • Racing Mind (1)
  • Stress Relief (1)
  • Battling Anxiety (1)
  • Fresno Couples Therapy (1)
  • Addiction Therapy (2)
  • New Moms (1)
  • Fresno Counseling (15)
  • Couples Communication (2)
  • Living with PTSD (1)
  • Therapy for Depression (1)
  • Family Drama (1)
  • Fresno Couples Counselor (4)
  • Parent Relationship (1)
  • Anxiety in Women (1)
  • Change (1)
  • Anxiety Relief (2)
  • Postpartum Depression (2)
  • Depression Therapy (19)
  • Fresno Family Therapy (7)
  • Family Therapist (7)
  • Depressive Disorders (1)
  • Fresno PTSD Therapy (4)
  • Re-building Relationships (1)
  • post-traumatic stress disorder (3)
  • Poetry (1)
  • Couples Therapist (5)
  • Risk of Suicide (1)
  • Anxiety in Kids (1)
  • PTSD Counseling (2)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Ecotherapy (1)
  • Major Depressive Disorder (1)
  • Anxiety Symptoms (2)
  • Suicidal Teen (1)
  • Anxiety Counseling (20)
  • Panic (3)
  • Fresno PTSD Therapist (5)
  • Fresno Counselor (17)
  • Manage Depression (1)
  • Alleviate Anxiety (1)
  • Individual Therapy (2)
  • Anxiety Counselor (5)
  • Prioritizing Mental Health (1)
  • Social Anxiety (1)
  • Trauma Therapy (1)
  • Acute Anxiety (1)
  • Seeking Guidance (1)
  • Self-Quarantining (1)
  • Lifestyle Changes (1)
  • Fresno Anxiety Therapyy (1)
  • Communication Classes (1)
  • Post Traumatic Stress Disorder (3)
  • CBT Therapist (9)
  • Fresno CBT (2)
  • Teen Anxiety (1)
  • EMDR Therapy (1)
  • anxiety therapy in Fresno (1)
  • Cognitive behavioral therapy (28)
  • Therapy (1)
  • Anxiety Help (7)
  • Therapeutic Journaling (1)
  • COVID19 (1)
  • Successful Relationships (1)
  • Depression Counselor (6)
  • Adopted Children (1)
  • Grounding Techniques (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Trauma Therapist (1)
  • Your Mind (1)
  • CBT Teaching Techniques (1)
  • Fresno Couples Counseling (5)
  • Cognitive Therapy (1)
  • Trauma (5)
  • Anxiety and Depression Therapy (1)
  • Panic Attacks (3)
  • Defeating Anxiety (2)
  • Addiction Recovery (1)
  • Family Help (1)
  • relationships (2)
  • Trauma and PTSD (1)
  • Self-care (1)
  • Blended Families (1)
  • Fresno Depression Counseling (1)
  • communication (2)
  • Reduce Anxiety (2)
  • Family Counselor (1)
  • Couples Counseling (28)
  • Holistic (1)
  • Fresno Couples Therapist (6)
  • Banishing Anxiety (1)
  • Grounding (1)
  • Family Therapy Options (1)
  • Dating Anxiety (2)
  • Loving Your Spouse (1)
  • Depression Tips (1)
  • new job stress (1)
  • Serotonin (2)
  • Coping with Anxiety (4)
  • Psychology (1)
  • Relationship Anxiety (1)
  • Change Thoughts (1)
  • Business Anxiety (1)
  • Antidepressants (1)
  • Coronavirus Stress (1)
  • Therapy Help (1)
  • Postpartum Depression Relief (1)
  • Growth and Healing (1)
  • Dealing with Anxiety (1)
  • PTSD Family Therapy (1)
  • Fight Anxiety (1)
  • Coping Mechanism (1)
  • Child Therapy (2)
  • Holiday Stress (3)
  • Anxiety Attack (1)
  • Fresno Anxiety Counselor (2)
  • Weight Loss (1)
  • Therapy and Depression (1)
  • Severe Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Grounding Skills (1)
  • Adjustment Disorders (1)
  • Counseling Help (1)
  • Depressed (4)
  • Work Together (1)
  • Mental Health (2)
  • Relationship Advice (1)
  • Adolescent Therapy (1)
  • What is PTSD (2)
  • Therapy Tips (1)
  • Fresno Anxiety Counseling (3)
  • Supporting Your Partner (1)
  • Art Therapy for Depression (1)
  • family stress (1)
  • Jodi Mitchell Therapist (1)
  • Alleviate Anxiety and Depression (1)
  • PTSD Fresno Therapist (1)
  • Relieve Your Anxiety (1)
  • Marriage Counseling (3)
  • What is Ecotherapy (1)
  • EMDR (1)
  • How to Deal with Anxiety (1)
  • Anxiety Tips (12)
  • Depression Counseling (23)
  • Group Therapy (1)
  • Red Flags (1)
  • psychotherapy (2)
  • Anxiety Therapist (14)
  • Fresno Therapy (14)
  • Fresno Family Counseling (1)
  • Game Playing (1)
  • Depression Help (2)
  • PPD (1)
  • CBT Benefits (1)
  • Counseling Fresno (1)
  • CBT (27)
  • Anxiety (27)
  • Fresno CBT Therapy (1)
  • Pandemic Struggles (1)
  • Bilateral Stimulation (1)
  • Combatting Anxiety (1)
  • Couples Counselin (1)
  • Cannabis (1)
  • CBT in Fresno (1)
  • About Anxiety (1)
  • Toxic Relationships (1)
  • Anxiety Help Methods (1)
  • Anxiety Therapy (41)
  • Relationship Therapist (2)
  • Loss of a Child (1)
  • Talk Therapy (1)
  • Anxiety and PTSD (1)
  • Minimize Anxiety (1)
  • Depression and Anxiety (1)
  • Relief from Anxiety (1)
  • Relieving Your Anxiety (1)
  • Depression Healing Solutions (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.