(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Depression Counseling (43)
PTSD (31)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Anxiety Therapy (63)
Family Therapy (20)

Tag List

Teen Depression (1)
Anxiety Help Methods (1)
Art Therapy for Depression (1)
Anxiety and Depression Therapy (1)
Depression Therapy (19)
Corona Virus Anxiety (1)
Seeking Guidance (1)
Depression and Anxiety (1)
Defeating Anxiety (2)
Poetry (1)
Psychoanalysis (1)
Anxiety and Dating (1)
Anxiety Symptoms (2)
Anxiety Therapy (41)
Loss of a Child (1)
Fresno Couples Therapist (6)
Self-Quarantining (1)
Post Traumatic Stress Disorder (3)
Frantic Thoughts (1)
Relationship Anxiety (1)
Family Help (1)
Body Image Induced Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Control (1)
Depression Myths (1)
Severe Anxiety (1)
Relationship Advice (1)
new job stress (1)
Fresno Family Therapy (7)
Cognitive Behavior Therapy (1)
PTSD Therapist (13)
Cannabis (1)
Antidepressants (1)
Fresno Counseling (15)
Relationship Help (2)
Counseling (4)
Handling Anxiety (1)
improve your relationship (1)
Jodi Mitchell Therapist (1)
New Moms (1)
Family Therapy (24)
Fresno CBT Therapy (1)
About Anxiety (1)
Fresno Family Counseling (1)
Anxiety Counselor (5)
Have PTSD (1)
Cognitive Therapy (1)
Families with PTSD (1)
Anxiety in Kids (1)
Stress and Anxiety (1)
Depressed (4)
Family Therapist (7)
CBT Treatment (1)
Growth and Healing (1)
Child Anxiety Therapy (1)
PTSD Counseling (2)
Fresno CBT Therapist (5)
Depression (21)
anxiety therapy in Fresno (1)
Counseling Help (1)
Life Changes (1)
What is Ecotherapy (1)
Dealing with Anxiety (1)
Relieving Your Anxiety (1)
Panic Attacks (3)
suffering from depression (1)
MBCT (1)
Marriage Counselor (1)
Alleviating Anxiety (1)
Major Depressive Disorder (1)
Holiday Stress (3)
Health and Counseling (1)
Pandemic Struggles (1)
Young Adults and Anxiety (1)
Family Counseling (1)
Lifestyle Changes (1)
Healthy Lifestyle (1)
Anxious (1)
Overcoming Anxiety (1)
Loving Your Spouse (1)
Depression Tips (1)
Death Of A Child (1)
Trauma (5)
A Partner with Anxiety (1)
Sadness (1)
Working Together (1)
Adjustment Disorders (1)
Therapy Help (1)
Loss (2)
Couples Therapist (5)
Postpartum Depression (2)
Toxic Relationships (1)
Therapy Treatments (1)
Anxiety Therapis (1)
Panic (3)
Anxiety (27)
Dealing with Loss (3)
Pets Help Children with Anxiety (1)
Trauma Therapist (1)
Depression Healing (1)
Benefits of Couples Counseling (1)
Stress (3)
Pets for Anxiety (1)
CBT Therapy (2)
Bilateral Stimulation (1)
CBT in Fresno (1)
Banishing Anxiety (1)
Communication Classes (1)
Depression Questions (1)
Prioritizing Mental Health (1)
How to Deal with Anxiety (1)
Fresno Depression Therapy (4)
Family Communication (2)
Fresno Depression Counseling (1)
Couples Communication (2)
Anxiety and PTSD (1)
Family Counselor (1)
Anxiety Treatment (1)
Coping with Anxiety (4)
Alleviate Anxiety (1)
Starting a New Job (1)
Re-building Relationships (1)
Fresno Couples Counseling (5)
Fresno PTSD Therapist (5)
Change Thoughts (1)
Trauma and PTSD (1)
CBT (27)
Therapeutic Journaling (1)
Dating Anxiety (2)
PTSD Help (2)
Group Therapy (1)
Fresno Counselor (17)
Grounding Techniques (1)
Family Therapy Options (1)
Therapy and Depression (1)
PTSD (25)
Relationship Counselor (2)
Suicidal Teen (1)
Fresno Couples Therapy (1)
Fresno PTSD Therapy (4)
Coronavirus Stress (1)
Panic Coping Tactics (1)
COVID19 (1)
Holiday Depression (1)
Hygge (1)
Self-Talk (1)
Talk Therapy (1)
Fresno Therapy (14)
Cognitive Behavioral Therapy Exercises (1)
post-traumatic stress disorder (3)
Covid-19 (1)
Depression Counseling Tips (1)
Treating Anxiety Disorders (1)
Self-care (1)
Fresno Couples Counselor (4)
Therapy (1)
CBT Help (1)
Anxiety Struggles (1)
Social Anxiety (1)
Manage Depression (1)
Your Mind (1)
Anxiety Tips (12)
What is PTSD (2)
Alleviate Anxiety and Depression (1)
Self-Care Tips for Teens (1)
Couples Therapy (9)
Depression Counseling (23)
Fresno Family Therapist (6)
Coping Mechanism (1)
Therapy Tips (1)
Child Therapy (2)
PPD (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Therapist (77)
Mental Health (2)
Fresno Depression Counselor (3)
Marriage Counseling (3)
Anxiety Therapist (14)
Game Playing (1)
Adopted Children (1)
Fresno Anxiety Therapyy (1)
Acute Anxiety (1)
therapy for anxiety (1)
Fresno Therapists (1)
Fresno Anxiety Counseling (3)
Battling Anxiety (1)
Relieve Your Anxiety (1)
relationships (2)
Weight Loss (1)
Thinking Positively (1)
Narrative Exposure Therapy (1)
Distressing Thoughts and Emotions (1)
Beat Depression (1)
communication (2)
Trauma Therapy (1)
Couples Counselor (9)
Anxiety Attacks (1)
Living with PTSD (1)
Family Drama (1)
Get Help (2)
Fresno Anxiety Counselor (2)
Anxiety Relief (2)
Supporting Your Partner (1)
Depression Help (2)
Substance Abuse (1)
Relationship Therapy (2)
Counseling Fresno (1)
Mindfulness-based Cognitive Therapy (1)
Benefits of Therapy (1)
Work Together (1)
Benefits of EMDR (1)
Change (1)
Risk of Suicide (1)
Anxiety in Children (1)
Holistic (1)
Move Forward (1)
Struggling with Anxiety (1)
Anxiety Attack (1)
EMDR (1)
Addiction (2)
Reconcile Relationships (1)
CBT Benefits (1)
Relief from Anxiety (1)
Parent Relationship (1)
PTSD Fresno Therapist (1)
Couples Counselin (1)
Combatting Anxiety (1)
Anxiety Help (7)
Minimize Anxiety (1)
Fresno CBT (2)
Anxiety in Women (1)
First Responders (1)
Business Anxiety (1)
psychotherapy (2)
Adolescent Therapy (1)
Reduce Anxiety (2)
Ecotherapy (1)
Addiction Therapy (2)
Couples Counseling (28)
Anxiety Counseling (20)
Depression Healing Solutions (1)
Depression Symptoms (1)
Depressive Disorders (1)
Pandemic Anxiety (1)
PTSD Therapy (20)
Fight Anxiety (1)
Relationship Therapist (2)
Stress Relief (1)
Cognitive behavioral therapy (28)
Red Flags (1)
Individual Therapy (2)
Counseling for Depression (3)
Postpartum Depression Relief (1)
Fresno Depression Therapist (2)
Depression Cure (1)
CBT Teaching Techniques (1)
Grounding (1)
Reasons to Seek Counseling (1)
Find a Depression Therapist (1)
Narrative Therapy (1)
Feel Better (1)
Blended Families (1)
Nice Guy vs. Bad Boy (1)
Racing Mind (1)
Holiday Season Help (1)
Depression Counselor (6)
Serotonin (2)
CBT Counselor (1)
Relationship Counseling (7)
Bankruptcy (1)
Teen Anxiety (1)
Successful Relationships (1)
Workplace Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
PTSD and Trauma (2)
PTSD Symptoms (1)
Help Anxiety (1)
family stress (1)
Fresno Anxiety Therapist (6)
Grounding Skills (1)
CBT Therapist (9)
Cognitive Behavioral Therapist (5)
Addiction Recovery (1)
Fresno Anxiety Therapy (3)
Psychology (1)
PTSD Family Therapy (1)
Anxiety Disorders (2)
Depression Therapist (7)
EMDR Therapy (1)
Therapy for Depression (1)

Tag Cloud

  • Anxiety in Kids (1)
  • Lifestyle Changes (1)
  • CBT (27)
  • CBT Treatment (1)
  • Major Depressive Disorder (1)
  • family stress (1)
  • Fight Anxiety (1)
  • Toxic Relationships (1)
  • Depression Help (2)
  • Dealing with Anxiety (1)
  • Relationship Therapist (2)
  • Pandemic Anxiety (1)
  • Child Therapy (2)
  • CBT in Fresno (1)
  • Postpartum Depression (2)
  • Weight Loss (1)
  • Your Mind (1)
  • Cognitive Therapy (1)
  • EMDR Therapy (1)
  • Holistic (1)
  • PTSD Fresno Therapist (1)
  • Depression Cure (1)
  • Therapy for Depression (1)
  • post-traumatic stress disorder (3)
  • Couples Therapist (5)
  • Addiction Recovery (1)
  • Relieving Your Anxiety (1)
  • Fresno Family Therapy (7)
  • Fresno CBT Therapy (1)
  • Young Adults and Anxiety (1)
  • Seeking Guidance (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Tips (1)
  • Depressive Disorders (1)
  • Fresno Counseling (15)
  • CBT Therapist (9)
  • What is PTSD (2)
  • Relationship Counseling (7)
  • Family Help (1)
  • Self-care (1)
  • Grounding (1)
  • Adolescent Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Covid-19 (1)
  • Trauma Therapy (1)
  • Teen Anxiety (1)
  • Loving Your Spouse (1)
  • Living with PTSD (1)
  • Prioritizing Mental Health (1)
  • Holiday Stress (3)
  • Narrative Exposure Therapy (1)
  • Adopted Children (1)
  • Successful Relationships (1)
  • Post Traumatic Stress Disorder (3)
  • relationships (2)
  • Anxiety and Dating (1)
  • Beat Depression (1)
  • Depression Counseling (23)
  • Battling Anxiety (1)
  • Fresno Couples Counseling (5)
  • How to Deal with Anxiety (1)
  • Anxiety Treatment (1)
  • Coping with Anxiety (4)
  • Banishing Anxiety (1)
  • Addiction (2)
  • Loss of a Child (1)
  • Fresno CBT (2)
  • Group Therapy (1)
  • Defeating Anxiety (2)
  • Life Changes (1)
  • Communication Classes (1)
  • Parent Relationship (1)
  • Spouse Who Suffers from Anxiety (1)
  • Relationship Advice (1)
  • PTSD Help (2)
  • Fresno Depression Therapy (4)
  • Fresno Family Therapist (6)
  • EMDR (1)
  • Fresno Therapists (1)
  • Holiday Season Help (1)
  • Anxiety Attack (1)
  • Benefits of Therapy (1)
  • Narrative Therapy (1)
  • Therapy Treatments (1)
  • Anxiety and PTSD (1)
  • Trauma (5)
  • Anxiety Attacks (1)
  • Anxiety Control (1)
  • Business Anxiety (1)
  • Marriage Counselor (1)
  • Therapy Tips (1)
  • Depression Healing (1)
  • Depression Counseling Tips (1)
  • psychotherapy (2)
  • Anxiety Help Methods (1)
  • Ecotherapy (1)
  • Benefits of EMDR (1)
  • Fresno Anxiety Counseling (3)
  • Struggling with Anxiety (1)
  • Minimize Anxiety (1)
  • Grounding Skills (1)
  • Overcoming Anxiety (1)
  • Fresno Counselor (17)
  • Addiction Therapy (2)
  • Body Image Induced Anxiety (1)
  • Family Therapist (7)
  • Counseling for Depression (3)
  • Stress and Anxiety (1)
  • Risk of Suicide (1)
  • Substance Abuse (1)
  • Couples Counselor (9)
  • communication (2)
  • Red Flags (1)
  • Change (1)
  • Fresno Therapist (77)
  • Relationship Counselor (2)
  • Anxiety Counselor (5)
  • Therapeutic Journaling (1)
  • Pets Help Children with Anxiety (1)
  • Feel Better (1)
  • Counseling Help (1)
  • Cognitive behavioral therapy (28)
  • Couples Counseling (28)
  • Acute Anxiety (1)
  • Individual Therapy (2)
  • Family Communication (2)
  • Anxiety Symptoms (2)
  • Serotonin (2)
  • PTSD Therapy (20)
  • Family Therapy Options (1)
  • Adjustment Disorders (1)
  • Anxiety in Women (1)
  • Self-Talk (1)
  • CBT Help (1)
  • new job stress (1)
  • Anxiety Therapy (41)
  • About Anxiety (1)
  • Anxiety Struggles (1)
  • Frantic Thoughts (1)
  • Manage Depression (1)
  • Hygge (1)
  • First Responders (1)
  • Coping Mechanism (1)
  • Thinking Positively (1)
  • Severe Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Reduce Anxiety (2)
  • Fresno Family Counseling (1)
  • Depression Therapist (7)
  • Anxious (1)
  • Corona Virus Anxiety (1)
  • Get Help (2)
  • Combatting Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Couples Counselin (1)
  • Anxiety (27)
  • Nice Guy vs. Bad Boy (1)
  • Family Counselor (1)
  • Fresno PTSD Therapy (4)
  • Fresno Depression Therapist (2)
  • Re-building Relationships (1)
  • Anxiety Relief (2)
  • Anxiety Disorders (2)
  • Therapy (1)
  • Bilateral Stimulation (1)
  • Cognitive Behavior Therapy (1)
  • Fresno Couples Counselor (4)
  • Workplace Anxiety (1)
  • Game Playing (1)
  • Loss (2)
  • Counseling Fresno (1)
  • Find a Depression Therapist (1)
  • Self-Care Tips for Teens (1)
  • Dating Anxiety (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Depression Counselor (3)
  • Fresno Couples Therapy (1)
  • Psychology (1)
  • Healthy Lifestyle (1)
  • Postpartum Depression Relief (1)
  • Holiday Depression (1)
  • Families with PTSD (1)
  • Anxiety Tips (12)
  • Stress (3)
  • Depression (21)
  • What is Ecotherapy (1)
  • Pets for Anxiety (1)
  • suffering from depression (1)
  • Jodi Mitchell Therapist (1)
  • Family Drama (1)
  • Anxiety Therapis (1)
  • Counseling (4)
  • Anxiety and Depression Therapy (1)
  • Teen Depression (1)
  • Coronavirus Stress (1)
  • Relieve Your Anxiety (1)
  • Psychoanalysis (1)
  • PTSD Symptoms (1)
  • Fresno Couples Therapist (6)
  • Dealing with Loss (3)
  • COVID19 (1)
  • Racing Mind (1)
  • Couples Therapy (9)
  • Alleviating Anxiety (1)
  • Couples Communication (2)
  • Trauma Therapist (1)
  • Fresno CBT Therapist (5)
  • Bankruptcy (1)
  • MBCT (1)
  • New Moms (1)
  • Art Therapy for Depression (1)
  • CBT Therapy (2)
  • Fresno Anxiety Therapyy (1)
  • Depression Therapy (19)
  • Stress Relief (1)
  • Social Anxiety (1)
  • Trauma and PTSD (1)
  • Anxiety in Children (1)
  • Panic Attacks (3)
  • Anxiety Counseling (20)
  • Move Forward (1)
  • Fresno Anxiety Therapy (3)
  • Relationship Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • therapy for anxiety (1)
  • Reasons to Seek Counseling (1)
  • Pandemic Struggles (1)
  • Therapy and Depression (1)
  • Marriage Counseling (3)
  • Fresno Depression Counseling (1)
  • Change Thoughts (1)
  • Depression Questions (1)
  • Fresno PTSD Therapist (5)
  • Depressed (4)
  • PTSD and Trauma (2)
  • Starting a New Job (1)
  • Anxiety Therapist (14)
  • Antidepressants (1)
  • PTSD (25)
  • Alleviate Anxiety (1)
  • Fresno Therapy (14)
  • Have PTSD (1)
  • Grounding Techniques (1)
  • Child Anxiety Therapy (1)
  • Relationship Therapy (2)
  • Cannabis (1)
  • Benefits of Couples Counseling (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Panic (3)
  • Family Therapy (24)
  • CBT Benefits (1)
  • Work Together (1)
  • Help Anxiety (1)
  • Self-Quarantining (1)
  • Treating Anxiety Disorders (1)
  • Growth and Healing (1)
  • CBT Teaching Techniques (1)
  • Health and Counseling (1)
  • Depression Myths (1)
  • PTSD Therapist (13)
  • Distressing Thoughts and Emotions (1)
  • Death Of A Child (1)
  • Family Counseling (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Counselor (6)
  • Talk Therapy (1)
  • Relief from Anxiety (1)
  • Depression Symptoms (1)
  • Therapy Help (1)
  • Panic Coping Tactics (1)
  • Suicidal Teen (1)
  • Handling Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Blended Families (1)
  • Sadness (1)
  • Depression and Anxiety (1)
  • Mental Health (2)
  • PPD (1)
  • PTSD Counseling (2)
  • Working Together (1)
  • PTSD Family Therapy (1)
  • Supporting Your Partner (1)
  • CBT Counselor (1)
  • Poetry (1)
  • Depression Healing Solutions (1)
  • A Partner with Anxiety (1)
  • Anxiety Help (7)
  • improve your relationship (1)
  • Relationship Help (2)
  • Reconcile Relationships (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.