(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Couples Counseling (34)
Depression Counseling (43)
PTSD (31)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Anxiety Therapy (63)

Tag List

Child Anxiety Therapy (1)
Depression Myths (1)
Fresno Cognitive Behavioral Therapy (1)
Dating Anxiety (2)
Successful Relationships (1)
PTSD Symptoms (1)
Anxiety Counseling (20)
Family Therapist (7)
Benefits of Therapy (1)
Healthy Lifestyle (1)
family stress (1)
Adolescent Therapy (1)
Red Flags (1)
Panic Attacks (3)
Therapy and Depression (1)
relationships (2)
Anxiety in Kids (1)
Self-care (1)
Couples Therapy (9)
Grounding Skills (1)
Depression Symptoms (1)
Anxiety (27)
Fresno Anxiety Therapy (3)
Reasons to Seek Counseling (1)
CBT Treatment (1)
Fresno PTSD Therapy (4)
Child Therapy (2)
Fresno Therapy (14)
Fresno CBT Therapy (1)
Pandemic Struggles (1)
Trauma Therapy (1)
Anxiety and Depression Therapy (1)
Fresno PTSD Therapist (5)
Depression Therapy (19)
Depression Therapist (7)
Fresno Family Therapy (7)
Coping with Anxiety (4)
Change Thoughts (1)
Work Together (1)
Anxiety in Women (1)
Depression (21)
Substance Abuse (1)
Therapeutic Journaling (1)
Postpartum Depression Relief (1)
Suicidal Teen (1)
PTSD Fresno Therapist (1)
Spouse Who Suffers from Anxiety (1)
Stress Relief (1)
Anxiety Relief (2)
CBT Counselor (1)
PTSD Therapist (13)
Reduce Anxiety (2)
PTSD Therapy (20)
Relieve Your Anxiety (1)
Relationship Therapy (2)
Young Adults and Anxiety (1)
Marriage Counseling (3)
Stress (3)
PTSD and Trauma (2)
Pets Help Children with Anxiety (1)
Alleviate Anxiety and Depression (1)
Depression Healing Solutions (1)
EMDR Therapy (1)
Couples Counselin (1)
Dealing with Loss (3)
Anxiety Counselor (5)
Frantic Thoughts (1)
Therapy Help (1)
communication (2)
Depressive Disorders (1)
therapy for anxiety (1)
Holiday Stress (3)
Fresno Family Therapist (6)
Business Anxiety (1)
new job stress (1)
Depression Help (2)
Relationship Advice (1)
Sadness (1)
Anxiety Treatment (1)
Holiday Season Help (1)
What is Ecotherapy (1)
Change (1)
Trauma Therapist (1)
What is PTSD (2)
Combatting Anxiety (1)
Social Anxiety (1)
Fight Anxiety (1)
Postpartum Depression (2)
Group Therapy (1)
Coronavirus Stress (1)
Cannabis (1)
Relieving Your Anxiety (1)
Cognitive behavioral therapy (28)
Alleviate Anxiety (1)
Addiction Recovery (1)
Fresno CBT (2)
PPD (1)
Risk of Suicide (1)
Thinking Positively (1)
A Partner with Anxiety (1)
Anxiety Therapy (41)
Prioritizing Mental Health (1)
Family Drama (1)
psychotherapy (2)
Fresno Counselor (17)
PTSD Family Therapy (1)
Depression Cure (1)
Relationship Counseling (7)
Holistic (1)
Anxiety Disorders (2)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Help Methods (1)
Alleviating Anxiety (1)
Fresno Anxiety Counselor (2)
Battling Anxiety (1)
Fresno Anxiety Counseling (3)
Addiction Therapy (2)
Fresno Couples Counseling (5)
Depression Counselor (6)
Corona Virus Anxiety (1)
Benefits of Couples Counseling (1)
Pets for Anxiety (1)
Psychology (1)
Self-Quarantining (1)
Fresno Anxiety Therapyy (1)
Psychoanalysis (1)
Anxiety and Dating (1)
Anxiety Symptoms (2)
Death Of A Child (1)
Holiday Depression (1)
Serotonin (2)
Fresno Depression Therapy (4)
suffering from depression (1)
Grounding (1)
First Responders (1)
Therapy Tips (1)
CBT Benefits (1)
Loss (2)
Working Together (1)
Lifestyle Changes (1)
Weight Loss (1)
Teen Depression (1)
Living with PTSD (1)
Benefits of EMDR (1)
Jodi Mitchell Therapist (1)
Banishing Anxiety (1)
About Anxiety (1)
Beat Depression (1)
Cognitive Behavior Therapy (1)
Stress and Anxiety (1)
Fresno Counseling (15)
Depression Tips (1)
Distressing Thoughts and Emotions (1)
Poetry (1)
Relationship Counselor (2)
Therapy (1)
Have PTSD (1)
improve your relationship (1)
Mindfulness-based Cognitive Therapy (1)
Mental Health (2)
Fresno CBT Therapist (5)
Anxiety Struggles (1)
Parent Relationship (1)
Game Playing (1)
Cognitive Behavioral Therapy Exercises (1)
Cognitive Behavioral Therapist (5)
Couples Counseling (28)
Anxiety and PTSD (1)
Get Help (2)
Trauma (5)
Starting a New Job (1)
Minimize Anxiety (1)
CBT Teaching Techniques (1)
Trauma and PTSD (1)
Depression Questions (1)
New Moms (1)
Anxiety Therapis (1)
Counseling Help (1)
Marriage Counselor (1)
Anxiety Attacks (1)
Bankruptcy (1)
PTSD Help (2)
Cognitive Therapy (1)
Ecotherapy (1)
Anxiety Therapist (14)
How to Deal with Anxiety (1)
Teen Anxiety (1)
Fresno Anxiety Therapist (6)
Help Anxiety (1)
anxiety therapy in Fresno (1)
Dealing with Anxiety (1)
Fresno Depression Counselor (3)
Bilateral Stimulation (1)
Coping Mechanism (1)
Depression Healing (1)
Self-Care Tips for Teens (1)
Therapy Treatments (1)
Major Depressive Disorder (1)
Health and Counseling (1)
Move Forward (1)
Anxious (1)
Fresno Couples Therapist (6)
Toxic Relationships (1)
CBT in Fresno (1)
Supporting Your Partner (1)
Couples Therapist (5)
Seeking Guidance (1)
Handling Anxiety (1)
Family Counselor (1)
Fresno Therapists (1)
Hygge (1)
Fresno Therapist (77)
Families with PTSD (1)
PTSD (25)
Family Therapy (24)
Your Mind (1)
post-traumatic stress disorder (3)
Fresno Family Counseling (1)
Depression and Anxiety (1)
Defeating Anxiety (2)
Depressed (4)
Fresno Couples Counselor (4)
Couples Communication (2)
Relationship Help (2)
Loving Your Spouse (1)
CBT Therapist (9)
Grounding Techniques (1)
Couples Counselor (9)
Individual Therapy (2)
Life Changes (1)
Communication Classes (1)
CBT (27)
COVID19 (1)
Talk Therapy (1)
Re-building Relationships (1)
Covid-19 (1)
Counseling for Depression (3)
Family Communication (2)
Fresno Couples Therapy (1)
Find a Depression Therapist (1)
Anxiety in Children (1)
Pandemic Anxiety (1)
Loss of a Child (1)
Struggling with Anxiety (1)
Adjustment Disorders (1)
Post Traumatic Stress Disorder (3)
Fresno Depression Counseling (1)
Body Image Induced Anxiety (1)
Narrative Therapy (1)
Relationship Therapist (2)
Therapy for Depression (1)
Self-Talk (1)
Workplace Anxiety (1)
EMDR (1)
Reconcile Relationships (1)
Adopted Children (1)
MBCT (1)
Depression Counseling (23)
CBT Therapy (2)
Addiction (2)
Feel Better (1)
Panic (3)
Anxiety Help (7)
Anxiety Attack (1)
Family Help (1)
Growth and Healing (1)
Overcoming Anxiety (1)
Fresno Depression Therapist (2)
Anxiety Control (1)
Counseling Fresno (1)
Depression Counseling Tips (1)
Nice Guy vs. Bad Boy (1)
Family Counseling (1)
Family Therapy Options (1)
CBT Help (1)
Blended Families (1)
Treating Anxiety Disorders (1)
Counseling (4)
Relationship Anxiety (1)
Antidepressants (1)
Racing Mind (1)
Art Therapy for Depression (1)
PTSD Counseling (2)
Manage Depression (1)
Acute Anxiety (1)
Severe Anxiety (1)
Panic Coping Tactics (1)
Narrative Exposure Therapy (1)
Relief from Anxiety (1)
Anxiety Tips (12)

Tag Cloud

  • Couple Counselor. Fresno Couples Counseling (1)
  • Parent Relationship (1)
  • Life Changes (1)
  • Therapy and Depression (1)
  • Minimize Anxiety (1)
  • Anxiety Relief (2)
  • Work Together (1)
  • Depression Therapy (19)
  • Self-care (1)
  • Pandemic Anxiety (1)
  • Individual Therapy (2)
  • Pets for Anxiety (1)
  • Fresno Counseling (15)
  • Depression Healing (1)
  • Lifestyle Changes (1)
  • Depression Counselor (6)
  • Grounding Techniques (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Help Methods (1)
  • Fight Anxiety (1)
  • Successful Relationships (1)
  • Fresno PTSD Therapy (4)
  • Death Of A Child (1)
  • CBT Help (1)
  • Anxiety Attack (1)
  • Benefits of Couples Counseling (1)
  • Bankruptcy (1)
  • Fresno Anxiety Counseling (3)
  • Grounding Skills (1)
  • Depression and Anxiety (1)
  • Teen Depression (1)
  • Couples Communication (2)
  • Nice Guy vs. Bad Boy (1)
  • Self-Quarantining (1)
  • Family Communication (2)
  • Thinking Positively (1)
  • Change (1)
  • Couples Therapist (5)
  • Covid-19 (1)
  • CBT Benefits (1)
  • Coping Mechanism (1)
  • Fresno Therapist (77)
  • Family Therapy (24)
  • Anxiety Attacks (1)
  • Anxiety in Kids (1)
  • Fresno Couples Counselor (4)
  • Loss (2)
  • Distressing Thoughts and Emotions (1)
  • Post Traumatic Stress Disorder (3)
  • Loving Your Spouse (1)
  • Counseling Fresno (1)
  • Relationship Therapist (2)
  • Addiction Therapy (2)
  • Suicidal Teen (1)
  • How to Deal with Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Family Counselor (1)
  • Fresno PTSD Therapist (5)
  • Fresno Counselor (17)
  • Dating Anxiety (2)
  • Overcoming Anxiety (1)
  • Alleviating Anxiety (1)
  • What is Ecotherapy (1)
  • Body Image Induced Anxiety (1)
  • New Moms (1)
  • Fresno CBT (2)
  • CBT Treatment (1)
  • Trauma and PTSD (1)
  • Anxiety Tips (12)
  • CBT Therapy (2)
  • Living with PTSD (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Stress and Anxiety (1)
  • Relief from Anxiety (1)
  • Feel Better (1)
  • CBT in Fresno (1)
  • Antidepressants (1)
  • Sadness (1)
  • Depressed (4)
  • Therapy for Depression (1)
  • Anxiety Control (1)
  • Toxic Relationships (1)
  • Psychology (1)
  • Child Anxiety Therapy (1)
  • Adjustment Disorders (1)
  • CBT (27)
  • Cognitive Behavioral Therapy Exercises (1)
  • Anxious (1)
  • Holiday Depression (1)
  • Depression Questions (1)
  • Seeking Guidance (1)
  • Group Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Get Help (2)
  • Fresno Couples Counseling (5)
  • PTSD and Trauma (2)
  • family stress (1)
  • Racing Mind (1)
  • Struggling with Anxiety (1)
  • Addiction Recovery (1)
  • First Responders (1)
  • Couples Therapy (9)
  • new job stress (1)
  • Corona Virus Anxiety (1)
  • Family Counseling (1)
  • Fresno Therapy (14)
  • PTSD Symptoms (1)
  • Fresno Couples Therapist (6)
  • Psychoanalysis (1)
  • Stress Relief (1)
  • Move Forward (1)
  • Adolescent Therapy (1)
  • Anxiety and Depression Therapy (1)
  • EMDR (1)
  • Anxiety Help (7)
  • Trauma Therapist (1)
  • Alleviate Anxiety (1)
  • Relationship Help (2)
  • Anxiety Treatment (1)
  • Acute Anxiety (1)
  • Relationship Anxiety (1)
  • relationships (2)
  • Holiday Stress (3)
  • Child Therapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Couples Therapy (1)
  • Therapeutic Journaling (1)
  • Workplace Anxiety (1)
  • Depression Counseling Tips (1)
  • Cannabis (1)
  • Dealing with Loss (3)
  • Benefits of EMDR (1)
  • Reconcile Relationships (1)
  • Young Adults and Anxiety (1)
  • Supporting Your Partner (1)
  • Couples Counselor (9)
  • Holistic (1)
  • CBT Teaching Techniques (1)
  • Frantic Thoughts (1)
  • What is PTSD (2)
  • EMDR Therapy (1)
  • Fresno Depression Therapy (4)
  • Pets Help Children with Anxiety (1)
  • therapy for anxiety (1)
  • Counseling for Depression (3)
  • Healthy Lifestyle (1)
  • Addiction (2)
  • Anxiety Counselor (5)
  • PTSD Help (2)
  • Severe Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • communication (2)
  • Relieving Your Anxiety (1)
  • Beat Depression (1)
  • Pandemic Struggles (1)
  • Therapy Tips (1)
  • Cognitive Therapy (1)
  • Depression Therapist (7)
  • Loss of a Child (1)
  • CBT Counselor (1)
  • Counseling Help (1)
  • Reasons to Seek Counseling (1)
  • Have PTSD (1)
  • Depression Myths (1)
  • Relieve Your Anxiety (1)
  • Therapy (1)
  • Narrative Exposure Therapy (1)
  • Anxiety and Dating (1)
  • post-traumatic stress disorder (3)
  • Anxiety (27)
  • Coping with Anxiety (4)
  • Couples Counseling (28)
  • Health and Counseling (1)
  • Alleviate Anxiety and Depression (1)
  • Depression (21)
  • Family Therapy Options (1)
  • Anxiety Therapist (14)
  • Change Thoughts (1)
  • Fresno Depression Counseling (1)
  • Manage Depression (1)
  • Adopted Children (1)
  • Narrative Therapy (1)
  • Game Playing (1)
  • Anxiety Struggles (1)
  • Anxiety Symptoms (2)
  • Hygge (1)
  • Depression Cure (1)
  • psychotherapy (2)
  • Family Drama (1)
  • Self-Care Tips for Teens (1)
  • Holiday Season Help (1)
  • Panic (3)
  • Art Therapy for Depression (1)
  • Find a Depression Therapist (1)
  • Ecotherapy (1)
  • Relationship Counselor (2)
  • Fresno Anxiety Therapy (3)
  • Therapy Treatments (1)
  • Dealing with Anxiety (1)
  • Stress (3)
  • CBT Therapist (9)
  • Battling Anxiety (1)
  • Poetry (1)
  • Blended Families (1)
  • Business Anxiety (1)
  • Counseling (4)
  • Self-Talk (1)
  • PTSD Therapist (13)
  • Spouse Who Suffers from Anxiety (1)
  • PPD (1)
  • Relationship Counseling (7)
  • Fresno Family Therapy (7)
  • Anxiety in Women (1)
  • PTSD Counseling (2)
  • Marriage Counselor (1)
  • About Anxiety (1)
  • Marriage Counseling (3)
  • improve your relationship (1)
  • Panic Attacks (3)
  • Anxiety Therapy (41)
  • Panic Coping Tactics (1)
  • suffering from depression (1)
  • Substance Abuse (1)
  • MBCT (1)
  • Anxiety Counseling (20)
  • A Partner with Anxiety (1)
  • Red Flags (1)
  • Cognitive behavioral therapy (28)
  • Bilateral Stimulation (1)
  • Relationship Advice (1)
  • Depression Tips (1)
  • Serotonin (2)
  • Anxiety Disorders (2)
  • Depressive Disorders (1)
  • Coronavirus Stress (1)
  • Fresno Anxiety Counselor (2)
  • Defeating Anxiety (2)
  • Banishing Anxiety (1)
  • Teen Anxiety (1)
  • Therapy Help (1)
  • Trauma (5)
  • anxiety therapy in Fresno (1)
  • Jodi Mitchell Therapist (1)
  • Talk Therapy (1)
  • Family Therapist (7)
  • Benefits of Therapy (1)
  • Grounding (1)
  • Mental Health (2)
  • PTSD (25)
  • Handling Anxiety (1)
  • Weight Loss (1)
  • Social Anxiety (1)
  • Anxiety in Children (1)
  • Family Help (1)
  • Communication Classes (1)
  • Depression Counseling (23)
  • Depression Help (2)
  • Anxiety and PTSD (1)
  • Combatting Anxiety (1)
  • Prioritizing Mental Health (1)
  • Major Depressive Disorder (1)
  • Working Together (1)
  • PTSD Therapy (20)
  • Risk of Suicide (1)
  • Families with PTSD (1)
  • PTSD Fresno Therapist (1)
  • COVID19 (1)
  • Anxiety Therapis (1)
  • Fresno CBT Therapy (1)
  • Fresno Depression Counselor (3)
  • Fresno Family Therapist (6)
  • Starting a New Job (1)
  • Fresno Family Counseling (1)
  • Fresno Therapists (1)
  • Your Mind (1)
  • Depression Healing Solutions (1)
  • Couples Counselin (1)
  • Depression Symptoms (1)
  • Trauma Therapy (1)
  • Help Anxiety (1)
  • Postpartum Depression Relief (1)
  • Fresno Anxiety Therapist (6)
  • Growth and Healing (1)
  • Re-building Relationships (1)
  • Fresno CBT Therapist (5)
  • Fresno Depression Therapist (2)
  • Postpartum Depression (2)
  • PTSD Family Therapy (1)
  • Reduce Anxiety (2)
  • Relationship Therapy (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.