(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Couples Counseling (34)
PTSD (31)

Tag List

Therapy and Depression (1)
Move Forward (1)
Have PTSD (1)
Your Mind (1)
Major Depressive Disorder (1)
Couples Counselor (9)
Game Playing (1)
Depression Therapist (7)
Bilateral Stimulation (1)
Individual Therapy (2)
Anxiety in Children (1)
Anxiety and Dating (1)
Depression Tips (1)
PTSD Counseling (2)
Couples Counselin (1)
CBT Counselor (1)
Depression (21)
communication (2)
Antidepressants (1)
Teen Depression (1)
Therapy Tips (1)
Family Drama (1)
Self-Talk (1)
Therapy Treatments (1)
Loss (2)
MBCT (1)
Fresno Family Counseling (1)
Fresno Anxiety Therapyy (1)
Fresno PTSD Therapist (5)
Fresno Therapists (1)
Narrative Therapy (1)
Anxiety Therapist (14)
Health and Counseling (1)
Grounding Skills (1)
PTSD Family Therapy (1)
Cognitive Behavioral Therapist (5)
Narrative Exposure Therapy (1)
Dating Anxiety (2)
Red Flags (1)
About Anxiety (1)
Family Help (1)
Anxiety Struggles (1)
Therapy for Depression (1)
Cannabis (1)
Fresno Therapy (14)
Working Together (1)
Change (1)
Body Image Induced Anxiety (1)
Fresno Counselor (17)
Depression Help (2)
Fresno Family Therapist (6)
PTSD Therapy (20)
Fresno Couples Counselor (4)
Depressed (4)
Therapy Help (1)
Marriage Counseling (3)
Anxiety (27)
Fresno Counseling (15)
Mental Health (2)
Counseling Help (1)
Talk Therapy (1)
Covid-19 (1)
PTSD Symptoms (1)
Dealing with Anxiety (1)
Anxiety Attack (1)
Family Therapy Options (1)
Anxiety Help Methods (1)
Relationship Counseling (7)
Successful Relationships (1)
Panic Coping Tactics (1)
Reasons to Seek Counseling (1)
What is PTSD (2)
Depressive Disorders (1)
Anxiety Help (7)
Fresno Couples Counseling (5)
Depression Healing (1)
Change Thoughts (1)
Fresno Depression Therapy (4)
Defeating Anxiety (2)
PTSD (25)
Relieving Your Anxiety (1)
Depression Counseling Tips (1)
CBT (27)
COVID19 (1)
Families with PTSD (1)
family stress (1)
Family Counseling (1)
Jodi Mitchell Therapist (1)
Growth and Healing (1)
therapy for anxiety (1)
Teen Anxiety (1)
Starting a New Job (1)
Postpartum Depression Relief (1)
Fresno Family Therapy (7)
Anxiety and Depression Therapy (1)
Fresno Depression Therapist (2)
Depression Counselor (6)
Alleviate Anxiety and Depression (1)
Child Anxiety Therapy (1)
Hygge (1)
Coping Mechanism (1)
Work Together (1)
CBT Teaching Techniques (1)
relationships (2)
Parent Relationship (1)
Depression Healing Solutions (1)
Alleviating Anxiety (1)
What is Ecotherapy (1)
Adjustment Disorders (1)
Distressing Thoughts and Emotions (1)
How to Deal with Anxiety (1)
Manage Depression (1)
Cognitive Therapy (1)
Overcoming Anxiety (1)
Self-Care Tips for Teens (1)
CBT Treatment (1)
Trauma (5)
Child Therapy (2)
Find a Depression Therapist (1)
Group Therapy (1)
Fresno Anxiety Counselor (2)
Beat Depression (1)
Anxiety Tips (12)
Anxious (1)
suffering from depression (1)
Counseling (4)
Counseling for Depression (3)
Fresno Anxiety Therapist (6)
PTSD Fresno Therapist (1)
Living with PTSD (1)
Anxiety Treatment (1)
Couples Therapy (9)
Anxiety Therapy (41)
post-traumatic stress disorder (3)
Dealing with Loss (3)
Adolescent Therapy (1)
Social Anxiety (1)
Fresno Couples Therapist (6)
Fresno CBT Therapy (1)
Anxiety Disorders (2)
Sadness (1)
new job stress (1)
Blended Families (1)
Grounding Techniques (1)
Weight Loss (1)
Anxiety Counseling (20)
Treating Anxiety Disorders (1)
Loss of a Child (1)
Depression Counseling (23)
Post Traumatic Stress Disorder (3)
Anxiety Relief (2)
Banishing Anxiety (1)
Suicidal Teen (1)
Therapeutic Journaling (1)
Fresno Depression Counselor (3)
Counseling Fresno (1)
Family Communication (2)
Cognitive Behavior Therapy (1)
Serotonin (2)
Risk of Suicide (1)
Combatting Anxiety (1)
CBT Therapy (2)
Frantic Thoughts (1)
Benefits of EMDR (1)
Addiction (2)
Couples Therapist (5)
Severe Anxiety (1)
Reduce Anxiety (2)
Relief from Anxiety (1)
Anxiety Attacks (1)
Anxiety in Women (1)
Re-building Relationships (1)
Acute Anxiety (1)
New Moms (1)
Depression Cure (1)
Stress Relief (1)
Self-Quarantining (1)
Fresno Couples Therapy (1)
Pets for Anxiety (1)
CBT Therapist (9)
Reconcile Relationships (1)
Fresno Cognitive Behavioral Therapy (1)
Poetry (1)
Self-care (1)
Family Counselor (1)
EMDR (1)
Depression Questions (1)
Addiction Recovery (1)
Benefits of Therapy (1)
Art Therapy for Depression (1)
Marriage Counselor (1)
Holistic (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Depression Counseling (1)
Racing Mind (1)
Family Therapist (7)
Communication Classes (1)
Pets Help Children with Anxiety (1)
Healthy Lifestyle (1)
Fresno PTSD Therapy (4)
Thinking Positively (1)
improve your relationship (1)
Young Adults and Anxiety (1)
Handling Anxiety (1)
Grounding (1)
CBT in Fresno (1)
Relationship Advice (1)
Trauma and PTSD (1)
Therapy (1)
Alleviate Anxiety (1)
Relieve Your Anxiety (1)
Stress and Anxiety (1)
Relationship Help (2)
Benefits of Couples Counseling (1)
Fight Anxiety (1)
Couples Communication (2)
Prioritizing Mental Health (1)
PTSD Help (2)
Bankruptcy (1)
Anxiety Counselor (5)
Anxiety in Kids (1)
Depression Myths (1)
Panic Attacks (3)
Ecotherapy (1)
Anxiety Therapis (1)
Psychology (1)
Struggling with Anxiety (1)
Feel Better (1)
Anxiety Control (1)
Trauma Therapy (1)
anxiety therapy in Fresno (1)
Couples Counseling (28)
Fresno Anxiety Counseling (3)
Depression Symptoms (1)
Corona Virus Anxiety (1)
Business Anxiety (1)
PTSD Therapist (13)
Anxiety Symptoms (2)
Substance Abuse (1)
psychotherapy (2)
Postpartum Depression (2)
CBT Help (1)
PPD (1)
First Responders (1)
Fresno Anxiety Therapy (3)
Supporting Your Partner (1)
Workplace Anxiety (1)
Battling Anxiety (1)
Get Help (2)
CBT Benefits (1)
Toxic Relationships (1)
Fresno CBT Therapist (5)
Holiday Season Help (1)
Relationship Therapy (2)
Spouse Who Suffers from Anxiety (1)
PTSD and Trauma (2)
Relationship Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Depression Therapy (19)
Psychoanalysis (1)
Holiday Depression (1)
A Partner with Anxiety (1)
Stress (3)
Seeking Guidance (1)
Depression and Anxiety (1)
Coronavirus Stress (1)
Lifestyle Changes (1)
Anxiety and PTSD (1)
Family Therapy (24)
Life Changes (1)
Loving Your Spouse (1)
Relationship Therapist (2)
Cognitive Behavioral Therapy Exercises (1)
Minimize Anxiety (1)
Adopted Children (1)
Help Anxiety (1)
Coping with Anxiety (4)
EMDR Therapy (1)
Nice Guy vs. Bad Boy (1)
Panic (3)
Fresno Therapist (77)
Pandemic Anxiety (1)
Death Of A Child (1)
Relationship Counselor (2)
Pandemic Struggles (1)
Trauma Therapist (1)
Fresno CBT (2)
Cognitive behavioral therapy (28)
Holiday Stress (3)
Addiction Therapy (2)

Tag Cloud

  • Relationship Therapy (2)
  • Fight Anxiety (1)
  • Family Therapy (24)
  • Alleviating Anxiety (1)
  • Holiday Stress (3)
  • Depression Tips (1)
  • Therapy Treatments (1)
  • Relieving Your Anxiety (1)
  • Corona Virus Anxiety (1)
  • Coronavirus Stress (1)
  • CBT in Fresno (1)
  • Suicidal Teen (1)
  • Addiction (2)
  • Red Flags (1)
  • Anxiety Attack (1)
  • Seeking Guidance (1)
  • Anxiety Therapist (14)
  • Therapy and Depression (1)
  • Anxiety in Kids (1)
  • Fresno PTSD Therapy (4)
  • Adopted Children (1)
  • PTSD Counseling (2)
  • Weight Loss (1)
  • Cannabis (1)
  • Banishing Anxiety (1)
  • Relationship Anxiety (1)
  • Sadness (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Counseling Tips (1)
  • Bankruptcy (1)
  • First Responders (1)
  • PTSD Family Therapy (1)
  • Pandemic Struggles (1)
  • Workplace Anxiety (1)
  • Move Forward (1)
  • Depressed (4)
  • Depressive Disorders (1)
  • Family Drama (1)
  • Fresno Depression Therapist (2)
  • Fresno Therapists (1)
  • Antidepressants (1)
  • Anxiety in Women (1)
  • Fresno CBT Therapy (1)
  • Couples Therapy (9)
  • Holiday Season Help (1)
  • Depression (21)
  • Anxiety Struggles (1)
  • Reasons to Seek Counseling (1)
  • Alleviate Anxiety and Depression (1)
  • CBT Help (1)
  • Substance Abuse (1)
  • Fresno Family Therapist (6)
  • Nice Guy vs. Bad Boy (1)
  • Major Depressive Disorder (1)
  • Addiction Recovery (1)
  • new job stress (1)
  • Life Changes (1)
  • Couples Communication (2)
  • Change Thoughts (1)
  • Successful Relationships (1)
  • CBT Benefits (1)
  • A Partner with Anxiety (1)
  • Fresno CBT Therapist (5)
  • Find a Depression Therapist (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Toxic Relationships (1)
  • Depression and Anxiety (1)
  • Self-Talk (1)
  • Psychology (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • anxiety therapy in Fresno (1)
  • Therapy (1)
  • Postpartum Depression (2)
  • Anxiety Counselor (5)
  • Struggling with Anxiety (1)
  • Relationship Counseling (7)
  • Social Anxiety (1)
  • Depression Healing (1)
  • Fresno Couples Therapist (6)
  • Anxiety Relief (2)
  • Self-Quarantining (1)
  • Therapy Help (1)
  • Adolescent Therapy (1)
  • Family Help (1)
  • Self-care (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Therapis (1)
  • Fresno Therapist (77)
  • Postpartum Depression Relief (1)
  • Fresno Depression Counselor (3)
  • Grounding Techniques (1)
  • therapy for anxiety (1)
  • Trauma and PTSD (1)
  • CBT Therapy (2)
  • Anxiety Symptoms (2)
  • COVID19 (1)
  • Depression Myths (1)
  • psychotherapy (2)
  • Cognitive Behavior Therapy (1)
  • Couples Counselin (1)
  • PTSD Symptoms (1)
  • Anxiety in Children (1)
  • Defeating Anxiety (2)
  • CBT Treatment (1)
  • Loss of a Child (1)
  • Lifestyle Changes (1)
  • Parent Relationship (1)
  • Battling Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Relationship Counselor (2)
  • Severe Anxiety (1)
  • Communication Classes (1)
  • PPD (1)
  • Beat Depression (1)
  • Counseling (4)
  • Dealing with Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Self-Care Tips for Teens (1)
  • Therapy Tips (1)
  • Healthy Lifestyle (1)
  • Supporting Your Partner (1)
  • Minimize Anxiety (1)
  • Coping with Anxiety (4)
  • Serotonin (2)
  • CBT Counselor (1)
  • Anxiety (27)
  • Risk of Suicide (1)
  • Hygge (1)
  • Depression Counselor (6)
  • Couples Counseling (28)
  • Racing Mind (1)
  • Death Of A Child (1)
  • Fresno Anxiety Therapy (3)
  • Bilateral Stimulation (1)
  • Narrative Exposure Therapy (1)
  • Starting a New Job (1)
  • Family Therapist (7)
  • Couples Therapist (5)
  • Family Counselor (1)
  • Family Therapy Options (1)
  • Couples Counselor (9)
  • Marriage Counseling (3)
  • Child Anxiety Therapy (1)
  • Depression Cure (1)
  • Change (1)
  • Fresno Counseling (15)
  • Spouse Who Suffers from Anxiety (1)
  • Grounding (1)
  • Panic Attacks (3)
  • PTSD Help (2)
  • Thinking Positively (1)
  • communication (2)
  • Grounding Skills (1)
  • Re-building Relationships (1)
  • Blended Families (1)
  • Anxiety Disorders (2)
  • New Moms (1)
  • Growth and Healing (1)
  • CBT Therapist (9)
  • Stress (3)
  • PTSD Fresno Therapist (1)
  • Have PTSD (1)
  • Relief from Anxiety (1)
  • Benefits of EMDR (1)
  • Family Counseling (1)
  • Fresno Anxiety Counseling (3)
  • Benefits of Couples Counseling (1)
  • Counseling for Depression (3)
  • PTSD Therapist (13)
  • Anxiety and PTSD (1)
  • Treating Anxiety Disorders (1)
  • Depression Questions (1)
  • Depression Symptoms (1)
  • Anxiety Therapy (41)
  • Family Communication (2)
  • Child Therapy (2)
  • family stress (1)
  • Overcoming Anxiety (1)
  • Psychoanalysis (1)
  • Prioritizing Mental Health (1)
  • PTSD and Trauma (2)
  • Your Mind (1)
  • Manage Depression (1)
  • Loving Your Spouse (1)
  • Addiction Therapy (2)
  • Body Image Induced Anxiety (1)
  • Poetry (1)
  • Acute Anxiety (1)
  • Benefits of Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Game Playing (1)
  • Families with PTSD (1)
  • Young Adults and Anxiety (1)
  • PTSD Therapy (20)
  • Relationship Help (2)
  • Anxiety Help Methods (1)
  • Fresno Couples Counselor (4)
  • Anxious (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • What is Ecotherapy (1)
  • Feel Better (1)
  • Work Together (1)
  • Cognitive behavioral therapy (28)
  • Living with PTSD (1)
  • Relieve Your Anxiety (1)
  • Handling Anxiety (1)
  • Teen Anxiety (1)
  • CBT Teaching Techniques (1)
  • Fresno CBT (2)
  • Therapy for Depression (1)
  • Post Traumatic Stress Disorder (3)
  • Mindfulness-based Cognitive Therapy (1)
  • Reconcile Relationships (1)
  • Narrative Therapy (1)
  • Coping Mechanism (1)
  • Working Together (1)
  • Help Anxiety (1)
  • improve your relationship (1)
  • Stress Relief (1)
  • Counseling Fresno (1)
  • Health and Counseling (1)
  • Anxiety and Depression Therapy (1)
  • Panic Coping Tactics (1)
  • Fresno Anxiety Therapist (6)
  • MBCT (1)
  • Counseling Help (1)
  • Fresno Counselor (17)
  • Talk Therapy (1)
  • suffering from depression (1)
  • Business Anxiety (1)
  • How to Deal with Anxiety (1)
  • Anxiety Help (7)
  • EMDR (1)
  • Dating Anxiety (2)
  • CBT (27)
  • Get Help (2)
  • Depression Healing Solutions (1)
  • PTSD (25)
  • About Anxiety (1)
  • Frantic Thoughts (1)
  • Individual Therapy (2)
  • Anxiety Attacks (1)
  • Teen Depression (1)
  • Fresno Depression Therapy (4)
  • Ecotherapy (1)
  • Fresno Depression Counseling (1)
  • Fresno Couples Therapy (1)
  • Anxiety Treatment (1)
  • Panic (3)
  • Pandemic Anxiety (1)
  • Depression Therapist (7)
  • Holiday Depression (1)
  • Anxiety Counseling (20)
  • EMDR Therapy (1)
  • Anxiety Tips (12)
  • Mental Health (2)
  • Depression Therapy (19)
  • relationships (2)
  • Depression Counseling (23)
  • Marriage Counselor (1)
  • Pets for Anxiety (1)
  • Depression Help (2)
  • Fresno Family Therapy (7)
  • Dealing with Loss (3)
  • Anxiety and Dating (1)
  • Trauma Therapy (1)
  • Fresno Family Counseling (1)
  • Holistic (1)
  • Cognitive Therapy (1)
  • post-traumatic stress disorder (3)
  • Adjustment Disorders (1)
  • Trauma (5)
  • Combatting Anxiety (1)
  • Fresno Couples Counseling (5)
  • Trauma Therapist (1)
  • Fresno Therapy (14)
  • Reduce Anxiety (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Control (1)
  • Art Therapy for Depression (1)
  • Covid-19 (1)
  • Loss (2)
  • Alleviate Anxiety (1)
  • Therapeutic Journaling (1)
  • Group Therapy (1)
  • Stress and Anxiety (1)
  • What is PTSD (2)
  • Relationship Therapist (2)
  • Relationship Advice (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.