There are several different treatment options for depression. One such method is mindfulness-based cognitive therapy (MBCT). This type of therapy works by showing the patient how to use the concept of mindfulness meditation for interrupting and alleviatin…
MBCT… but the MBCT approach has proven to be remarkable effecti…ve. MBCT works by allowing the patient to distance
http://jodimitchellmft.com/blog/2017/06/mindfulness-therapy-part-depression-counseling
