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3 Tips for Handling Anxiety During a Pandemic

Have you found yourself feeling anxious more frequently in light of recent events? Maybe your job has changed dramatically as a result of the pandemic. Maybe you're tackling virtual learning with your children. Maybe you can't even quite put your finger o…

http://jodimitchellmft.com/blog/2020/10/3-tips-handling-anxiety-during-pandemic

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  • Cognitive Behavioral Therapy Exercises (1)
  • suffering from depression (1)
  • Addiction (2)
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  • Child Anxiety Therapy (1)
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  • Anxious (1)
  • Pandemic Struggles (1)
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