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3 Tips for Handling Anxiety During a Pandemic

Have you found yourself feeling anxious more frequently in light of recent events? Maybe your job has changed dramatically as a result of the pandemic. Maybe you're tackling virtual learning with your children. Maybe you can't even quite put your finger o…

http://jodimitchellmft.com/blog/2020/10/3-tips-handling-anxiety-during-pandemic

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  • EMDR (1)
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  • Mental Health (2)
  • Body Image Induced Anxiety (1)
  • Bilateral Stimulation (1)
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  • Adolescent Therapy (1)
  • Fresno CBT Therapist (5)
  • Relationship Anxiety (1)
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  • Anxiety in Kids (1)
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  • Fresno CBT (2)
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