(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

PTSD (31)
Family Therapy (20)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Couples Counseling (34)

Tag List

relationships (2)
Fresno Counselor (17)
Teen Anxiety (1)
PTSD Therapist (13)
improve your relationship (1)
Psychoanalysis (1)
Fresno Anxiety Counseling (3)
Fresno Family Therapist (6)
Social Anxiety (1)
Nice Guy vs. Bad Boy (1)
Fresno Family Counseling (1)
Family Communication (2)
Minimize Anxiety (1)
Fresno Couples Counseling (5)
COVID19 (1)
Sadness (1)
Holistic (1)
Family Counseling (1)
Marriage Counselor (1)
Defeating Anxiety (2)
Treating Anxiety Disorders (1)
Cognitive Behavioral Therapist (5)
Anxiety (27)
Couples Therapist (5)
Adolescent Therapy (1)
Depression Counselor (6)
Therapy for Depression (1)
Anxiety Control (1)
First Responders (1)
Lifestyle Changes (1)
Reduce Anxiety (2)
Toxic Relationships (1)
Fresno Couples Therapy (1)
Feel Better (1)
Fresno CBT (2)
PTSD Help (2)
Addiction (2)
Depression Therapy (19)
therapy for anxiety (1)
Severe Anxiety (1)
Relationship Counseling (7)
Family Therapy Options (1)
Fresno Anxiety Therapist (6)
Pets for Anxiety (1)
Thinking Positively (1)
Trauma (5)
Teen Depression (1)
Change (1)
Therapy Treatments (1)
Pets Help Children with Anxiety (1)
Successful Relationships (1)
Corona Virus Anxiety (1)
Alleviating Anxiety (1)
PTSD Family Therapy (1)
Fresno Counseling (15)
Overcoming Anxiety (1)
Parent Relationship (1)
Family Therapist (7)
Postpartum Depression Relief (1)
Fresno Anxiety Therapyy (1)
What is PTSD (2)
Families with PTSD (1)
Talk Therapy (1)
psychotherapy (2)
Dealing with Anxiety (1)
Panic (3)
Find a Depression Therapist (1)
Depression Therapist (7)
Marriage Counseling (3)
Anxiety Disorders (2)
Fresno Couples Counselor (4)
suffering from depression (1)
Move Forward (1)
Relieving Your Anxiety (1)
Stress and Anxiety (1)
Depression Healing Solutions (1)
Therapeutic Journaling (1)
Fresno Cognitive Behavioral Therapy (1)
Couples Counseling (28)
Relationship Help (2)
Coronavirus Stress (1)
Combatting Anxiety (1)
PTSD Counseling (2)
Depression Questions (1)
Self-Quarantining (1)
Jodi Mitchell Therapist (1)
Depressive Disorders (1)
Mental Health (2)
Anxiety Attacks (1)
CBT Treatment (1)
family stress (1)
CBT Benefits (1)
Prioritizing Mental Health (1)
Family Help (1)
Pandemic Struggles (1)
Anxiety Relief (2)
Anxious (1)
Anxiety Counselor (5)
Blended Families (1)
Group Therapy (1)
Trauma Therapist (1)
Ecotherapy (1)
Cognitive Behavioral Therapy Exercises (1)
Suicidal Teen (1)
What is Ecotherapy (1)
Family Therapy (24)
Hygge (1)
Grounding Techniques (1)
Fresno Anxiety Counselor (2)
Anxiety and Dating (1)
Therapy and Depression (1)
Anxiety Therapis (1)
Fresno Family Therapy (7)
Death Of A Child (1)
Grounding (1)
Weight Loss (1)
Health and Counseling (1)
Self-Talk (1)
Fresno Depression Therapy (4)
Working Together (1)
Trauma Therapy (1)
CBT (27)
Depression Counseling Tips (1)
Self-care (1)
Communication Classes (1)
CBT in Fresno (1)
Fresno Depression Counseling (1)
CBT Therapy (2)
Couples Counselin (1)
Bilateral Stimulation (1)
Distressing Thoughts and Emotions (1)
Adjustment Disorders (1)
Child Anxiety Therapy (1)
Anxiety in Kids (1)
new job stress (1)
PTSD Fresno Therapist (1)
PTSD and Trauma (2)
Anxiety Therapist (14)
Living with PTSD (1)
Young Adults and Anxiety (1)
Have PTSD (1)
Fresno Therapy (14)
Therapy Tips (1)
Life Changes (1)
Loving Your Spouse (1)
Anxiety Help (7)
CBT Therapist (9)
Psychology (1)
Fresno PTSD Therapy (4)
Coping with Anxiety (4)
Postpartum Depression (2)
Counseling Help (1)
Couples Communication (2)
Therapy Help (1)
Substance Abuse (1)
Anxiety Tips (12)
PTSD Therapy (20)
Anxiety Treatment (1)
Anxiety Struggles (1)
Counseling for Depression (3)
A Partner with Anxiety (1)
Panic Coping Tactics (1)
Cognitive behavioral therapy (28)
Depression (21)
Addiction Therapy (2)
Covid-19 (1)
CBT Counselor (1)
New Moms (1)
Benefits of EMDR (1)
About Anxiety (1)
Narrative Exposure Therapy (1)
Fresno Depression Therapist (2)
Anxiety Counseling (20)
PPD (1)
Racing Mind (1)
Anxiety and Depression Therapy (1)
EMDR Therapy (1)
Relief from Anxiety (1)
Relationship Anxiety (1)
Relationship Therapist (2)
Alleviate Anxiety and Depression (1)
Major Depressive Disorder (1)
Loss (2)
Supporting Your Partner (1)
EMDR (1)
Cannabis (1)
Fresno CBT Therapist (5)
Re-building Relationships (1)
Grounding Skills (1)
Fresno Depression Counselor (3)
Individual Therapy (2)
Anxiety Symptoms (2)
Stress (3)
Get Help (2)
Pandemic Anxiety (1)
Acute Anxiety (1)
Therapy (1)
Relationship Advice (1)
Depression Counseling (23)
Art Therapy for Depression (1)
Coping Mechanism (1)
Bankruptcy (1)
Anxiety and PTSD (1)
Relationship Therapy (2)
Self-Care Tips for Teens (1)
Healthy Lifestyle (1)
Spouse Who Suffers from Anxiety (1)
Beat Depression (1)
PTSD (25)
Frantic Thoughts (1)
Reasons to Seek Counseling (1)
Narrative Therapy (1)
Risk of Suicide (1)
Banishing Anxiety (1)
Growth and Healing (1)
Stress Relief (1)
Manage Depression (1)
Benefits of Therapy (1)
Depression and Anxiety (1)
Serotonin (2)
Anxiety Therapy (41)
Relieve Your Anxiety (1)
anxiety therapy in Fresno (1)
Anxiety in Children (1)
Work Together (1)
Body Image Induced Anxiety (1)
Family Drama (1)
Fresno Couples Therapist (6)
Seeking Guidance (1)
Counseling (4)
Poetry (1)
Counseling Fresno (1)
Depression Cure (1)
Fresno Therapist (77)
Mindfulness-based Cognitive Therapy (1)
Anxiety Help Methods (1)
Depression Healing (1)
Workplace Anxiety (1)
Cognitive Behavior Therapy (1)
Game Playing (1)
Loss of a Child (1)
Couples Counselor (9)
Holiday Season Help (1)
Depression Symptoms (1)
Alleviate Anxiety (1)
Battling Anxiety (1)
PTSD Symptoms (1)
Change Thoughts (1)
Depression Tips (1)
Red Flags (1)
Handling Anxiety (1)
Fight Anxiety (1)
Help Anxiety (1)
Antidepressants (1)
Struggling with Anxiety (1)
Fresno CBT Therapy (1)
Addiction Recovery (1)
Family Counselor (1)
Starting a New Job (1)
Your Mind (1)
Depression Help (2)
Depression Myths (1)
Depressed (4)
Trauma and PTSD (1)
Relationship Counselor (2)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety in Women (1)
Fresno Anxiety Therapy (3)
Adopted Children (1)
MBCT (1)
Panic Attacks (3)
Child Therapy (2)
post-traumatic stress disorder (3)
Fresno PTSD Therapist (5)
CBT Help (1)
Post Traumatic Stress Disorder (3)
communication (2)
How to Deal with Anxiety (1)
Dating Anxiety (2)
Cognitive Therapy (1)
Couples Therapy (9)
Anxiety Attack (1)
Reconcile Relationships (1)
Holiday Depression (1)
CBT Teaching Techniques (1)
Benefits of Couples Counseling (1)
Holiday Stress (3)
Fresno Therapists (1)
Dealing with Loss (3)
Business Anxiety (1)

Tag Cloud

  • Anxiety Treatment (1)
  • Relieving Your Anxiety (1)
  • Relationship Therapy (2)
  • Find a Depression Therapist (1)
  • PTSD (25)
  • Treating Anxiety Disorders (1)
  • relationships (2)
  • What is Ecotherapy (1)
  • Successful Relationships (1)
  • Adopted Children (1)
  • Fresno Depression Therapist (2)
  • Working Together (1)
  • Sadness (1)
  • Child Anxiety Therapy (1)
  • Therapy and Depression (1)
  • A Partner with Anxiety (1)
  • Have PTSD (1)
  • Get Help (2)
  • Relationship Help (2)
  • PTSD Therapist (13)
  • Self-Talk (1)
  • new job stress (1)
  • Fresno Therapists (1)
  • Group Therapy (1)
  • Depression Tips (1)
  • Fresno PTSD Therapy (4)
  • Marriage Counseling (3)
  • PTSD and Trauma (2)
  • Fresno Family Therapy (7)
  • Coping Mechanism (1)
  • Your Mind (1)
  • CBT Therapist (9)
  • Life Changes (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Addiction Recovery (1)
  • Thinking Positively (1)
  • Ecotherapy (1)
  • Anxiety Control (1)
  • Family Therapy (24)
  • Anxiety in Kids (1)
  • Overcoming Anxiety (1)
  • Benefits of Therapy (1)
  • Depression Therapy (19)
  • Frantic Thoughts (1)
  • Grounding (1)
  • Living with PTSD (1)
  • Bankruptcy (1)
  • Therapy Treatments (1)
  • Nice Guy vs. Bad Boy (1)
  • Postpartum Depression Relief (1)
  • Fresno Depression Therapy (4)
  • Anxiety Counseling (20)
  • What is PTSD (2)
  • PTSD Help (2)
  • Addiction Therapy (2)
  • Talk Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Depression and Anxiety (1)
  • Grounding Techniques (1)
  • Depression Myths (1)
  • Anxiety Therapist (14)
  • Grounding Skills (1)
  • Covid-19 (1)
  • Therapy Help (1)
  • Panic (3)
  • Hygge (1)
  • Dealing with Loss (3)
  • Young Adults and Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Fight Anxiety (1)
  • Mental Health (2)
  • Anxiety and Depression Therapy (1)
  • Couples Communication (2)
  • Coronavirus Stress (1)
  • Coping with Anxiety (4)
  • Spouse Who Suffers from Anxiety (1)
  • Counseling (4)
  • PPD (1)
  • Depressed (4)
  • Depression Counseling Tips (1)
  • Trauma Therapist (1)
  • Anxiety Therapis (1)
  • Stress and Anxiety (1)
  • Narrative Therapy (1)
  • Bilateral Stimulation (1)
  • Anxious (1)
  • Depression Therapist (7)
  • suffering from depression (1)
  • Relieve Your Anxiety (1)
  • Pandemic Struggles (1)
  • Reconcile Relationships (1)
  • Relationship Counseling (7)
  • Anxiety Therapy (41)
  • CBT Treatment (1)
  • Pandemic Anxiety (1)
  • CBT Teaching Techniques (1)
  • Depression Healing (1)
  • Battling Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Corona Virus Anxiety (1)
  • Art Therapy for Depression (1)
  • Reduce Anxiety (2)
  • MBCT (1)
  • Fresno Depression Counselor (3)
  • CBT Benefits (1)
  • Depression Questions (1)
  • Beat Depression (1)
  • Family Therapy Options (1)
  • Acute Anxiety (1)
  • Workplace Anxiety (1)
  • Trauma Therapy (1)
  • PTSD Therapy (20)
  • Jodi Mitchell Therapist (1)
  • Therapy for Depression (1)
  • Family Drama (1)
  • Child Therapy (2)
  • CBT Counselor (1)
  • Families with PTSD (1)
  • Fresno Anxiety Therapy (3)
  • CBT Help (1)
  • Racing Mind (1)
  • Marriage Counselor (1)
  • Move Forward (1)
  • About Anxiety (1)
  • Individual Therapy (2)
  • Benefits of Couples Counseling (1)
  • Counseling Help (1)
  • CBT (27)
  • Alleviate Anxiety (1)
  • Fresno CBT Therapist (5)
  • Game Playing (1)
  • Anxiety (27)
  • Parent Relationship (1)
  • Substance Abuse (1)
  • Relationship Therapist (2)
  • Psychology (1)
  • Anxiety Disorders (2)
  • Postpartum Depression (2)
  • Couples Therapy (9)
  • Depression Help (2)
  • Benefits of EMDR (1)
  • Trauma and PTSD (1)
  • Fresno CBT Therapy (1)
  • Dating Anxiety (2)
  • Death Of A Child (1)
  • Toxic Relationships (1)
  • Fresno PTSD Therapist (5)
  • Depression Counselor (6)
  • Risk of Suicide (1)
  • Loss of a Child (1)
  • Change (1)
  • Stress Relief (1)
  • Holiday Season Help (1)
  • Fresno Family Therapist (6)
  • Social Anxiety (1)
  • EMDR (1)
  • Adjustment Disorders (1)
  • Blended Families (1)
  • Work Together (1)
  • Self-care (1)
  • Help Anxiety (1)
  • Minimize Anxiety (1)
  • Depression Healing Solutions (1)
  • Anxiety Help (7)
  • Antidepressants (1)
  • Anxiety Struggles (1)
  • Lifestyle Changes (1)
  • Couples Counselor (9)
  • Fresno Cognitive Behavioral Therapy (1)
  • CBT Therapy (2)
  • Family Counselor (1)
  • Self-Quarantining (1)
  • Anxiety and Dating (1)
  • Adolescent Therapy (1)
  • psychotherapy (2)
  • anxiety therapy in Fresno (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Help Methods (1)
  • Fresno Couples Therapy (1)
  • Combatting Anxiety (1)
  • Anxiety in Women (1)
  • Holiday Depression (1)
  • Supporting Your Partner (1)
  • Anxiety Relief (2)
  • Anxiety Counselor (5)
  • Weight Loss (1)
  • Fresno Anxiety Counselor (2)
  • Healthy Lifestyle (1)
  • Counseling for Depression (3)
  • Severe Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Family Counseling (1)
  • Growth and Healing (1)
  • Anxiety in Children (1)
  • Couples Counselin (1)
  • Couples Counseling (28)
  • Self-Care Tips for Teens (1)
  • Depression Cure (1)
  • Defeating Anxiety (2)
  • family stress (1)
  • Health and Counseling (1)
  • Feel Better (1)
  • Anxiety Symptoms (2)
  • Suicidal Teen (1)
  • Depression Symptoms (1)
  • Fresno Couples Counseling (5)
  • Fresno Counseling (15)
  • Anxiety Attacks (1)
  • Fresno Therapist (77)
  • Seeking Guidance (1)
  • Manage Depression (1)
  • Counseling Fresno (1)
  • Holiday Stress (3)
  • Cannabis (1)
  • Family Therapist (7)
  • Teen Depression (1)
  • PTSD Fresno Therapist (1)
  • improve your relationship (1)
  • Pets Help Children with Anxiety (1)
  • EMDR Therapy (1)
  • Prioritizing Mental Health (1)
  • Therapy Tips (1)
  • Anxiety and PTSD (1)
  • Family Help (1)
  • Fresno Anxiety Counseling (3)
  • First Responders (1)
  • CBT in Fresno (1)
  • Cognitive Therapy (1)
  • Red Flags (1)
  • Fresno CBT (2)
  • therapy for anxiety (1)
  • communication (2)
  • Business Anxiety (1)
  • Fresno Couples Therapist (6)
  • Anxiety Tips (12)
  • Relationship Advice (1)
  • Couples Therapist (5)
  • Poetry (1)
  • Relief from Anxiety (1)
  • Loss (2)
  • Fresno Counselor (17)
  • Cognitive behavioral therapy (28)
  • Re-building Relationships (1)
  • Serotonin (2)
  • Fresno Family Counseling (1)
  • Therapy (1)
  • Fresno Therapy (14)
  • Alleviating Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Addiction (2)
  • Fresno Anxiety Therapist (6)
  • Therapeutic Journaling (1)
  • PTSD Symptoms (1)
  • Struggling with Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Psychoanalysis (1)
  • Alleviate Anxiety and Depression (1)
  • Panic Attacks (3)
  • Depression (21)
  • Fresno Couples Counselor (4)
  • PTSD Family Therapy (1)
  • Panic Coping Tactics (1)
  • New Moms (1)
  • Banishing Anxiety (1)
  • COVID19 (1)
  • Cognitive Behavior Therapy (1)
  • PTSD Counseling (2)
  • Handling Anxiety (1)
  • How to Deal with Anxiety (1)
  • Anxiety Attack (1)
  • Reasons to Seek Counseling (1)
  • Teen Anxiety (1)
  • Starting a New Job (1)
  • Communication Classes (1)
  • Stress (3)
  • Relationship Anxiety (1)
  • Loving Your Spouse (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Major Depressive Disorder (1)
  • Depression Counseling (23)
  • Fresno Depression Counseling (1)
  • post-traumatic stress disorder (3)
  • Family Communication (2)
  • Pets for Anxiety (1)
  • Holistic (1)
  • Relationship Counselor (2)
  • Depressive Disorders (1)
  • Trauma (5)
  • Dealing with Anxiety (1)
  • Change Thoughts (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.