(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Family Therapy (20)
PTSD (31)
Couples Counseling (34)
Anxiety Therapy (63)

Tag List

Loss (2)
Relief from Anxiety (1)
Anxiety Therapy (41)
Child Anxiety Therapy (1)
suffering from depression (1)
Psychoanalysis (1)
Mindfulness-based Cognitive Therapy (1)
EMDR (1)
Trauma Therapist (1)
new job stress (1)
Blended Families (1)
Family Counseling (1)
Addiction Therapy (2)
MBCT (1)
Loving Your Spouse (1)
First Responders (1)
Cognitive Therapy (1)
Group Therapy (1)
CBT in Fresno (1)
Narrative Therapy (1)
Treating Anxiety Disorders (1)
Grounding (1)
New Moms (1)
Anxiety Therapis (1)
CBT Benefits (1)
Pets for Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Questions (1)
Depression Healing Solutions (1)
Fresno Depression Counseling (1)
Supporting Your Partner (1)
Re-building Relationships (1)
Fresno Anxiety Therapist (6)
Couples Counselor (9)
Successful Relationships (1)
Relationship Help (2)
Game Playing (1)
Anxiety Attack (1)
Depressive Disorders (1)
Self-Care Tips for Teens (1)
Antidepressants (1)
Fresno Depression Counselor (3)
Reasons to Seek Counseling (1)
Anxiety and Depression Therapy (1)
Frantic Thoughts (1)
Find a Depression Therapist (1)
What is PTSD (2)
Your Mind (1)
Anxiety and PTSD (1)
Anxiety Disorders (2)
psychotherapy (2)
Pandemic Struggles (1)
Healthy Lifestyle (1)
Reduce Anxiety (2)
Body Image Induced Anxiety (1)
Overcoming Anxiety (1)
Starting a New Job (1)
EMDR Therapy (1)
PTSD Counseling (2)
CBT (27)
Panic Attacks (3)
Coping with Anxiety (4)
Anxiety Relief (2)
Couples Counselin (1)
Family Therapy Options (1)
PTSD Therapist (13)
Families with PTSD (1)
Anxiety Counseling (20)
Self-Talk (1)
Counseling Help (1)
Couples Therapy (9)
Anxiety Attacks (1)
Relationship Advice (1)
About Anxiety (1)
Weight Loss (1)
Depression Healing (1)
Anxiety Counselor (5)
Fresno CBT Therapist (5)
A Partner with Anxiety (1)
Fresno Anxiety Counseling (3)
What is Ecotherapy (1)
CBT Therapy (2)
Social Anxiety (1)
Bilateral Stimulation (1)
Fresno Depression Therapy (4)
Marriage Counselor (1)
PTSD Symptoms (1)
Battling Anxiety (1)
improve your relationship (1)
Alleviate Anxiety and Depression (1)
PTSD Family Therapy (1)
Therapy for Depression (1)
Trauma and PTSD (1)
Serotonin (2)
Panic Coping Tactics (1)
Family Drama (1)
therapy for anxiety (1)
Jodi Mitchell Therapist (1)
Defeating Anxiety (2)
Coronavirus Stress (1)
Move Forward (1)
Cannabis (1)
Relationship Anxiety (1)
Therapy and Depression (1)
Feel Better (1)
Fresno Family Counseling (1)
Family Help (1)
Business Anxiety (1)
Young Adults and Anxiety (1)
Living with PTSD (1)
Depression Help (2)
Fight Anxiety (1)
Depression Counseling (23)
PTSD Help (2)
family stress (1)
relationships (2)
Anxiety Struggles (1)
Grounding Techniques (1)
Fresno Depression Therapist (2)
Individual Therapy (2)
Fresno Family Therapist (6)
Relationship Therapist (2)
Help Anxiety (1)
Pandemic Anxiety (1)
Anxiety Tips (12)
Teen Depression (1)
Fresno PTSD Therapist (5)
Post Traumatic Stress Disorder (3)
Anxiety Treatment (1)
Stress and Anxiety (1)
Health and Counseling (1)
Depression Counseling Tips (1)
Holistic (1)
Benefits of Therapy (1)
Relieve Your Anxiety (1)
Pets Help Children with Anxiety (1)
Work Together (1)
Fresno Anxiety Therapy (3)
Hygge (1)
Toxic Relationships (1)
Anxiety Help (7)
Seeking Guidance (1)
Depression Symptoms (1)
Stress (3)
Major Depressive Disorder (1)
Stress Relief (1)
Growth and Healing (1)
Panic (3)
Mental Health (2)
Holiday Season Help (1)
Cognitive Behavior Therapy (1)
Suicidal Teen (1)
Depression Tips (1)
Family Therapist (7)
Narrative Exposure Therapy (1)
Lifestyle Changes (1)
COVID19 (1)
Workplace Anxiety (1)
PTSD and Trauma (2)
Spouse Who Suffers from Anxiety (1)
Anxiety in Children (1)
Therapy Treatments (1)
Sadness (1)
Psychology (1)
Fresno Anxiety Therapyy (1)
Self-Quarantining (1)
PTSD (25)
Cognitive Behavioral Therapist (5)
Anxiety Control (1)
Manage Depression (1)
Working Together (1)
How to Deal with Anxiety (1)
Therapy Tips (1)
Reconcile Relationships (1)
Depression Therapist (7)
Relationship Therapy (2)
communication (2)
Racing Mind (1)
Couples Communication (2)
CBT Counselor (1)
anxiety therapy in Fresno (1)
Banishing Anxiety (1)
Therapy Help (1)
Distressing Thoughts and Emotions (1)
Holiday Depression (1)
Grounding Skills (1)
Holiday Stress (3)
Severe Anxiety (1)
Handling Anxiety (1)
PTSD Therapy (20)
Relationship Counseling (7)
Anxiety Help Methods (1)
Nice Guy vs. Bad Boy (1)
Thinking Positively (1)
Acute Anxiety (1)
Depressed (4)
Couple Counselor. Fresno Couples Counseling (1)
Depression (21)
Alleviating Anxiety (1)
Fresno Anxiety Counselor (2)
CBT Treatment (1)
Art Therapy for Depression (1)
Prioritizing Mental Health (1)
PTSD Fresno Therapist (1)
Fresno Family Therapy (7)
Corona Virus Anxiety (1)
Fresno Counseling (15)
Loss of a Child (1)
Talk Therapy (1)
Trauma Therapy (1)
Addiction Recovery (1)
Anxiety Therapist (14)
CBT Therapist (9)
Relationship Counselor (2)
Postpartum Depression (2)
Fresno Therapy (14)
Depression Counselor (6)
Fresno Couples Counselor (4)
Adopted Children (1)
Adjustment Disorders (1)
Anxiety (27)
Family Communication (2)
Alleviate Anxiety (1)
Have PTSD (1)
Depression Therapy (19)
Fresno Cognitive Behavioral Therapy (1)
Counseling for Depression (3)
Communication Classes (1)
Anxiety and Dating (1)
Get Help (2)
Death Of A Child (1)
Benefits of Couples Counseling (1)
Self-care (1)
Substance Abuse (1)
Adolescent Therapy (1)
Addiction (2)
Fresno CBT Therapy (1)
Postpartum Depression Relief (1)
post-traumatic stress disorder (3)
PPD (1)
Red Flags (1)
Fresno CBT (2)
Benefits of EMDR (1)
Family Therapy (24)
Dealing with Loss (3)
Counseling (4)
Change (1)
Poetry (1)
Fresno PTSD Therapy (4)
Fresno Couples Counseling (5)
Anxiety in Women (1)
Marriage Counseling (3)
Dating Anxiety (2)
Fresno Couples Therapist (6)
Depression Cure (1)
Fresno Couples Therapy (1)
Combatting Anxiety (1)
Beat Depression (1)
Bankruptcy (1)
Depression Myths (1)
Counseling Fresno (1)
Covid-19 (1)
CBT Teaching Techniques (1)
Anxiety Symptoms (2)
Trauma (5)
Ecotherapy (1)
Fresno Counselor (17)
Couples Therapist (5)
Depression and Anxiety (1)
Fresno Therapist (77)
Fresno Therapists (1)
Dealing with Anxiety (1)
Couples Counseling (28)
Therapy (1)
Change Thoughts (1)
Therapeutic Journaling (1)
Cognitive behavioral therapy (28)
Family Counselor (1)
Anxious (1)
Parent Relationship (1)
Struggling with Anxiety (1)
Coping Mechanism (1)
Teen Anxiety (1)
Life Changes (1)
Risk of Suicide (1)
Anxiety in Kids (1)
Minimize Anxiety (1)
Relieving Your Anxiety (1)
Child Therapy (2)
CBT Help (1)

Tag Cloud

  • Depression Tips (1)
  • CBT in Fresno (1)
  • Family Therapist (7)
  • Feel Better (1)
  • Art Therapy for Depression (1)
  • Racing Mind (1)
  • Anxiety Relief (2)
  • Pets for Anxiety (1)
  • Severe Anxiety (1)
  • suffering from depression (1)
  • CBT Therapy (2)
  • Fresno Counseling (15)
  • Young Adults and Anxiety (1)
  • Couples Therapy (9)
  • Relationship Counselor (2)
  • Child Anxiety Therapy (1)
  • Marriage Counselor (1)
  • Move Forward (1)
  • Therapy and Depression (1)
  • Family Drama (1)
  • PTSD Symptoms (1)
  • Fresno CBT Therapy (1)
  • Therapy Help (1)
  • Family Therapy (24)
  • Depression Counselor (6)
  • Families with PTSD (1)
  • Ecotherapy (1)
  • Weight Loss (1)
  • Loss of a Child (1)
  • Coping Mechanism (1)
  • Benefits of EMDR (1)
  • Grounding Techniques (1)
  • Fresno Anxiety Therapyy (1)
  • Cognitive Therapy (1)
  • Cannabis (1)
  • Anxiety and PTSD (1)
  • Alleviate Anxiety (1)
  • Poetry (1)
  • Communication Classes (1)
  • Counseling Help (1)
  • Talk Therapy (1)
  • Couples Therapist (5)
  • Self-Talk (1)
  • Grounding Skills (1)
  • Fresno Depression Counseling (1)
  • Self-Care Tips for Teens (1)
  • Therapy (1)
  • Hygge (1)
  • Defeating Anxiety (2)
  • Trauma and PTSD (1)
  • Addiction Recovery (1)
  • Bankruptcy (1)
  • Therapy for Depression (1)
  • Family Counseling (1)
  • First Responders (1)
  • Anxiety Attacks (1)
  • Anxiety Control (1)
  • Fresno Couples Counseling (5)
  • Parent Relationship (1)
  • What is PTSD (2)
  • Jodi Mitchell Therapist (1)
  • Family Help (1)
  • Stress (3)
  • Pets Help Children with Anxiety (1)
  • Your Mind (1)
  • CBT Teaching Techniques (1)
  • Depression Healing Solutions (1)
  • Manage Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Trauma (5)
  • MBCT (1)
  • Postpartum Depression (2)
  • Grounding (1)
  • Stress Relief (1)
  • Pandemic Anxiety (1)
  • Depression Questions (1)
  • Relationship Counseling (7)
  • Find a Depression Therapist (1)
  • What is Ecotherapy (1)
  • Relationship Anxiety (1)
  • Fresno Couples Therapist (6)
  • Stress and Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Anxiety in Women (1)
  • PTSD and Trauma (2)
  • Holiday Depression (1)
  • Depression Symptoms (1)
  • Get Help (2)
  • new job stress (1)
  • Anxiety Therapist (14)
  • Fresno Depression Therapist (2)
  • Couples Counselor (9)
  • Panic Coping Tactics (1)
  • Fresno Depression Counselor (3)
  • Relationship Help (2)
  • Narrative Exposure Therapy (1)
  • Dealing with Loss (3)
  • therapy for anxiety (1)
  • Dating Anxiety (2)
  • Holiday Stress (3)
  • anxiety therapy in Fresno (1)
  • Therapy Tips (1)
  • Living with PTSD (1)
  • Cognitive Behavior Therapy (1)
  • Healthy Lifestyle (1)
  • Fresno Depression Therapy (4)
  • Sadness (1)
  • family stress (1)
  • Starting a New Job (1)
  • Post Traumatic Stress Disorder (3)
  • Individual Therapy (2)
  • Fresno Anxiety Counseling (3)
  • Coronavirus Stress (1)
  • A Partner with Anxiety (1)
  • PTSD Family Therapy (1)
  • Relieve Your Anxiety (1)
  • Thinking Positively (1)
  • Panic (3)
  • Fresno Therapist (77)
  • Fresno CBT (2)
  • Anxiety and Dating (1)
  • Anxiety Help (7)
  • communication (2)
  • Lifestyle Changes (1)
  • Frantic Thoughts (1)
  • Fresno Counselor (17)
  • Depression and Anxiety (1)
  • Depression Therapy (19)
  • Fresno Couples Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Serotonin (2)
  • psychotherapy (2)
  • Anxiety Therapis (1)
  • Alleviating Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Couples Counselor (4)
  • Red Flags (1)
  • Life Changes (1)
  • Depression Counseling (23)
  • CBT (27)
  • Relationship Therapist (2)
  • Fight Anxiety (1)
  • Fresno Therapy (14)
  • Successful Relationships (1)
  • Counseling Fresno (1)
  • Body Image Induced Anxiety (1)
  • Anxiety Disorders (2)
  • Family Therapy Options (1)
  • Prioritizing Mental Health (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Antidepressants (1)
  • Depression Healing (1)
  • Cognitive Behavioral Therapist (5)
  • Addiction Therapy (2)
  • CBT Benefits (1)
  • Trauma Therapist (1)
  • Family Communication (2)
  • Couples Counseling (28)
  • Toxic Relationships (1)
  • Therapeutic Journaling (1)
  • Adjustment Disorders (1)
  • Game Playing (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Narrative Therapy (1)
  • How to Deal with Anxiety (1)
  • Mental Health (2)
  • Working Together (1)
  • Relationship Advice (1)
  • Corona Virus Anxiety (1)
  • Anxiety Symptoms (2)
  • Self-Quarantining (1)
  • Workplace Anxiety (1)
  • Anxiety (27)
  • Fresno Anxiety Therapist (6)
  • Fresno PTSD Therapist (5)
  • Beat Depression (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Attack (1)
  • Anxiety Tips (12)
  • Holistic (1)
  • Adopted Children (1)
  • Fresno Anxiety Counselor (2)
  • Holiday Season Help (1)
  • Addiction (2)
  • Cognitive behavioral therapy (28)
  • Anxiety and Depression Therapy (1)
  • Panic Attacks (3)
  • post-traumatic stress disorder (3)
  • PTSD Fresno Therapist (1)
  • Treating Anxiety Disorders (1)
  • relationships (2)
  • Depression Therapist (7)
  • COVID19 (1)
  • Counseling (4)
  • Reconcile Relationships (1)
  • Couples Counselin (1)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Cure (1)
  • EMDR Therapy (1)
  • Have PTSD (1)
  • Bilateral Stimulation (1)
  • Therapy Treatments (1)
  • Self-care (1)
  • Benefits of Couples Counseling (1)
  • Teen Anxiety (1)
  • Combatting Anxiety (1)
  • PPD (1)
  • Anxiety Struggles (1)
  • PTSD (25)
  • Seeking Guidance (1)
  • PTSD Therapy (20)
  • Coping with Anxiety (4)
  • Relationship Therapy (2)
  • About Anxiety (1)
  • Fresno Family Therapist (6)
  • Death Of A Child (1)
  • Minimize Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Risk of Suicide (1)
  • Anxiety Counseling (20)
  • Banishing Anxiety (1)
  • Counseling for Depression (3)
  • Anxious (1)
  • PTSD Help (2)
  • Social Anxiety (1)
  • Anxiety Treatment (1)
  • Group Therapy (1)
  • Blended Families (1)
  • PTSD Counseling (2)
  • Depressed (4)
  • Marriage Counseling (3)
  • Battling Anxiety (1)
  • Anxiety Help Methods (1)
  • Fresno Family Therapy (7)
  • Anxiety Therapy (41)
  • Substance Abuse (1)
  • Supporting Your Partner (1)
  • Anxiety in Kids (1)
  • Psychoanalysis (1)
  • Depression Counseling Tips (1)
  • Struggling with Anxiety (1)
  • Loss (2)
  • Growth and Healing (1)
  • Depression Myths (1)
  • CBT Help (1)
  • Teen Depression (1)
  • Overcoming Anxiety (1)
  • Relieving Your Anxiety (1)
  • Acute Anxiety (1)
  • Re-building Relationships (1)
  • Relief from Anxiety (1)
  • Reduce Anxiety (2)
  • Adolescent Therapy (1)
  • Help Anxiety (1)
  • CBT Counselor (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Major Depressive Disorder (1)
  • Fresno Therapists (1)
  • Change (1)
  • Dealing with Anxiety (1)
  • Child Therapy (2)
  • Fresno CBT Therapist (5)
  • improve your relationship (1)
  • Family Counselor (1)
  • Benefits of Therapy (1)
  • Couples Communication (2)
  • Suicidal Teen (1)
  • Psychology (1)
  • Health and Counseling (1)
  • CBT Therapist (9)
  • EMDR (1)
  • Loving Your Spouse (1)
  • CBT Treatment (1)
  • Postpartum Depression Relief (1)
  • New Moms (1)
  • Depression (21)
  • Work Together (1)
  • Depression Help (2)
  • Depressive Disorders (1)
  • Anxiety in Children (1)
  • Handling Anxiety (1)
  • Change Thoughts (1)
  • Covid-19 (1)
  • PTSD Therapist (13)
  • Business Anxiety (1)
  • Pandemic Struggles (1)
  • Anxiety Counselor (5)
  • Fresno PTSD Therapy (4)
  • Fresno Family Counseling (1)
  • Trauma Therapy (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.