(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Anxiety Therapy (63)
Depression Counseling (43)
Couples Counseling (34)
PTSD (31)
Cognitive Behavioral Therapy (27)
Family Therapy (20)

Tag List

Holiday Depression (1)
Anxiety Disorders (2)
PTSD and Trauma (2)
Move Forward (1)
Poetry (1)
Relationship Help (2)
Fresno Therapists (1)
Covid-19 (1)
Depression Cure (1)
Anxiety Counseling (20)
Families with PTSD (1)
Depression Tips (1)
anxiety therapy in Fresno (1)
Alleviate Anxiety and Depression (1)
Fresno Anxiety Therapyy (1)
PTSD Therapy (20)
Narrative Exposure Therapy (1)
Fresno Therapy (14)
Anxiety Attacks (1)
Relationship Counseling (7)
Fresno Cognitive Behavioral Therapy (1)
Starting a New Job (1)
About Anxiety (1)
Addiction Recovery (1)
Addiction Therapy (2)
Counseling Help (1)
Postpartum Depression Relief (1)
Depression (21)
Fresno Couples Counselor (4)
Cannabis (1)
Body Image Induced Anxiety (1)
Stress and Anxiety (1)
Social Anxiety (1)
Holiday Season Help (1)
Fresno PTSD Therapy (4)
Nice Guy vs. Bad Boy (1)
Supporting Your Partner (1)
Anxiety Tips (12)
Fresno Depression Therapy (4)
Adopted Children (1)
PTSD Fresno Therapist (1)
Therapy Treatments (1)
Couples Communication (2)
Relationship Anxiety (1)
Fresno Anxiety Counselor (2)
Life Changes (1)
Depression Therapist (7)
Couples Counseling (28)
Defeating Anxiety (2)
Cognitive Behavioral Therapist (5)
Severe Anxiety (1)
Manage Depression (1)
Adolescent Therapy (1)
CBT Teaching Techniques (1)
Depression and Anxiety (1)
Anxiety and PTSD (1)
Reconcile Relationships (1)
Anxiety Symptoms (2)
Cognitive Behavior Therapy (1)
Anxiety in Children (1)
Depression Symptoms (1)
What is PTSD (2)
Fresno Depression Counseling (1)
Self-Quarantining (1)
Living with PTSD (1)
Acute Anxiety (1)
Dealing with Anxiety (1)
relationships (2)
Your Mind (1)
Fresno Family Counseling (1)
Anxiety Therapy (41)
Business Anxiety (1)
Fresno Depression Counselor (3)
Anxiety and Depression Therapy (1)
PTSD Family Therapy (1)
Trauma Therapy (1)
Fresno Depression Therapist (2)
Depression Help (2)
Trauma (5)
Minimize Anxiety (1)
Fresno Anxiety Therapist (6)
Fresno CBT (2)
Adjustment Disorders (1)
Anxiety in Women (1)
Loving Your Spouse (1)
Loss of a Child (1)
new job stress (1)
Mindfulness-based Cognitive Therapy (1)
Antidepressants (1)
Family Therapy Options (1)
CBT Benefits (1)
Relationship Therapy (2)
Anxiety and Dating (1)
Self-care (1)
Anxiety Relief (2)
Panic (3)
Talk Therapy (1)
Racing Mind (1)
Postpartum Depression (2)
Pandemic Struggles (1)
Treating Anxiety Disorders (1)
Fresno Anxiety Counseling (3)
Self-Talk (1)
post-traumatic stress disorder (3)
Therapy and Depression (1)
Couples Counselor (9)
Stress Relief (1)
Seeking Guidance (1)
Coping Mechanism (1)
Major Depressive Disorder (1)
Art Therapy for Depression (1)
Relieve Your Anxiety (1)
Bilateral Stimulation (1)
Weight Loss (1)
Fresno Couples Therapist (6)
Alleviating Anxiety (1)
Narrative Therapy (1)
Work Together (1)
Help Anxiety (1)
Therapy Tips (1)
Relationship Therapist (2)
Change (1)
Game Playing (1)
Distressing Thoughts and Emotions (1)
Mental Health (2)
Beat Depression (1)
Trauma and PTSD (1)
Teen Depression (1)
First Responders (1)
Fresno Family Therapy (7)
family stress (1)
Get Help (2)
Child Therapy (2)
Depression Healing Solutions (1)
Young Adults and Anxiety (1)
What is Ecotherapy (1)
COVID19 (1)
Panic Attacks (3)
Lifestyle Changes (1)
Reasons to Seek Counseling (1)
Benefits of Therapy (1)
Prioritizing Mental Health (1)
Coronavirus Stress (1)
Cognitive Therapy (1)
Couples Therapist (5)
suffering from depression (1)
Corona Virus Anxiety (1)
Anxiety Treatment (1)
Grounding Techniques (1)
Pets for Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Grounding (1)
Anxiety Help Methods (1)
Fresno Counselor (17)
Anxiety (27)
PTSD Help (2)
Jodi Mitchell Therapist (1)
Counseling Fresno (1)
Relief from Anxiety (1)
Re-building Relationships (1)
How to Deal with Anxiety (1)
Depression Counseling (23)
Cognitive behavioral therapy (28)
Spouse Who Suffers from Anxiety (1)
Healthy Lifestyle (1)
Counseling (4)
PTSD (25)
communication (2)
Substance Abuse (1)
Couples Counselin (1)
Pets Help Children with Anxiety (1)
CBT Help (1)
Communication Classes (1)
Self-Care Tips for Teens (1)
Health and Counseling (1)
Depression Questions (1)
Anxiety Control (1)
Anxiety Counselor (5)
Dealing with Loss (3)
Serotonin (2)
Fresno CBT Therapist (5)
Anxiety Therapis (1)
Blended Families (1)
Counseling for Depression (3)
Depression Counselor (6)
Toxic Relationships (1)
CBT Counselor (1)
Workplace Anxiety (1)
Depression Therapy (19)
Marriage Counseling (3)
Coping with Anxiety (4)
Alleviate Anxiety (1)
Depression Myths (1)
Sadness (1)
Anxiety Therapist (14)
Find a Depression Therapist (1)
Individual Therapy (2)
CBT in Fresno (1)
Parent Relationship (1)
Depressed (4)
Struggling with Anxiety (1)
Fresno Couples Counseling (5)
PTSD Symptoms (1)
Thinking Positively (1)
MBCT (1)
Family Help (1)
Benefits of Couples Counseling (1)
Relationship Advice (1)
Therapeutic Journaling (1)
Family Drama (1)
Panic Coping Tactics (1)
Anxiety Attack (1)
improve your relationship (1)
Depressive Disorders (1)
Fresno PTSD Therapist (5)
Group Therapy (1)
Fresno Anxiety Therapy (3)
Therapy (1)
Marriage Counselor (1)
Child Anxiety Therapy (1)
Relationship Counselor (2)
Holistic (1)
Overcoming Anxiety (1)
Holiday Stress (3)
Reduce Anxiety (2)
Banishing Anxiety (1)
Fresno CBT Therapy (1)
Post Traumatic Stress Disorder (3)
Change Thoughts (1)
Successful Relationships (1)
Therapy for Depression (1)
Couples Therapy (9)
Combatting Anxiety (1)
CBT Therapist (9)
Psychoanalysis (1)
Hygge (1)
Suicidal Teen (1)
Death Of A Child (1)
Bankruptcy (1)
Fresno Couples Therapy (1)
Working Together (1)
CBT Therapy (2)
Ecotherapy (1)
Family Communication (2)
Stress (3)
psychotherapy (2)
therapy for anxiety (1)
Growth and Healing (1)
Cognitive Behavioral Therapy Exercises (1)
PTSD Therapist (13)
A Partner with Anxiety (1)
Fresno Counseling (15)
Fresno Family Therapist (6)
Family Therapy (24)
Loss (2)
Family Therapist (7)
EMDR Therapy (1)
PTSD Counseling (2)
Family Counseling (1)
Red Flags (1)
PPD (1)
Depression Counseling Tips (1)
Dating Anxiety (2)
New Moms (1)
Battling Anxiety (1)
Psychology (1)
Anxiety in Kids (1)
Risk of Suicide (1)
Feel Better (1)
Have PTSD (1)
EMDR (1)
Handling Anxiety (1)
Anxiety Help (7)
Therapy Help (1)
Frantic Thoughts (1)
Pandemic Anxiety (1)
Depression Healing (1)
Family Counselor (1)
Anxiety Struggles (1)
Anxious (1)
Teen Anxiety (1)
Fresno Therapist (77)
CBT Treatment (1)
CBT (27)
Relieving Your Anxiety (1)
Benefits of EMDR (1)
Addiction (2)
Grounding Skills (1)
Trauma Therapist (1)
Fight Anxiety (1)

Tag Cloud

  • Fresno Couples Therapist (6)
  • Self-Talk (1)
  • Fresno Anxiety Counselor (2)
  • Fresno PTSD Therapy (4)
  • Depression Healing (1)
  • Re-building Relationships (1)
  • Have PTSD (1)
  • Relationship Counseling (7)
  • Anxious (1)
  • communication (2)
  • CBT Counselor (1)
  • Family Help (1)
  • Postpartum Depression Relief (1)
  • Anxiety Struggles (1)
  • Cognitive Behavior Therapy (1)
  • COVID19 (1)
  • Marriage Counselor (1)
  • Individual Therapy (2)
  • Lifestyle Changes (1)
  • Growth and Healing (1)
  • Business Anxiety (1)
  • Self-care (1)
  • CBT Treatment (1)
  • Toxic Relationships (1)
  • Relationship Anxiety (1)
  • Thinking Positively (1)
  • CBT Benefits (1)
  • Workplace Anxiety (1)
  • Weight Loss (1)
  • Addiction Recovery (1)
  • CBT Therapy (2)
  • Young Adults and Anxiety (1)
  • Depression Counselor (6)
  • Therapy and Depression (1)
  • Fresno Depression Therapy (4)
  • Depression Therapist (7)
  • Struggling with Anxiety (1)
  • Depression Help (2)
  • Anxiety Counseling (20)
  • Pets for Anxiety (1)
  • Defeating Anxiety (2)
  • Therapy Help (1)
  • Loss (2)
  • Ecotherapy (1)
  • Fight Anxiety (1)
  • Anxiety Treatment (1)
  • Couples Therapist (5)
  • Depressed (4)
  • Cognitive behavioral therapy (28)
  • Banishing Anxiety (1)
  • Fresno Depression Therapist (2)
  • Seeking Guidance (1)
  • Distressing Thoughts and Emotions (1)
  • Health and Counseling (1)
  • Depressive Disorders (1)
  • Therapeutic Journaling (1)
  • Depression (21)
  • Fresno CBT Therapist (5)
  • Cognitive Therapy (1)
  • PTSD Fresno Therapist (1)
  • Family Counselor (1)
  • Stress Relief (1)
  • Cognitive Behavioral Therapist (5)
  • Racing Mind (1)
  • suffering from depression (1)
  • Corona Virus Anxiety (1)
  • What is Ecotherapy (1)
  • family stress (1)
  • Battling Anxiety (1)
  • Adjustment Disorders (1)
  • Manage Depression (1)
  • Body Image Induced Anxiety (1)
  • Parent Relationship (1)
  • Counseling for Depression (3)
  • Get Help (2)
  • Therapy Tips (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Disorders (2)
  • Hygge (1)
  • Relationship Counselor (2)
  • Pets Help Children with Anxiety (1)
  • PPD (1)
  • Fresno Anxiety Therapist (6)
  • Move Forward (1)
  • Panic Coping Tactics (1)
  • Family Therapy Options (1)
  • Addiction (2)
  • Cannabis (1)
  • Holiday Depression (1)
  • Grounding (1)
  • therapy for anxiety (1)
  • Communication Classes (1)
  • Couples Communication (2)
  • Therapy for Depression (1)
  • Fresno CBT (2)
  • Social Anxiety (1)
  • Bilateral Stimulation (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Cure (1)
  • CBT Help (1)
  • Fresno Depression Counselor (3)
  • Depression Tips (1)
  • Starting a New Job (1)
  • Game Playing (1)
  • Anxiety Attacks (1)
  • Help Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Trauma Therapy (1)
  • Self-Quarantining (1)
  • Fresno Anxiety Therapy (3)
  • Marriage Counseling (3)
  • Severe Anxiety (1)
  • Fresno Family Therapist (6)
  • CBT in Fresno (1)
  • Anxiety Therapis (1)
  • PTSD Therapy (20)
  • Holistic (1)
  • Relationship Therapist (2)
  • Anxiety Relief (2)
  • Covid-19 (1)
  • Combatting Anxiety (1)
  • Suicidal Teen (1)
  • Anxiety in Women (1)
  • PTSD and Trauma (2)
  • Fresno Therapist (77)
  • Anxiety and Depression Therapy (1)
  • Find a Depression Therapist (1)
  • Relieve Your Anxiety (1)
  • relationships (2)
  • Depression Symptoms (1)
  • Feel Better (1)
  • Art Therapy for Depression (1)
  • PTSD Therapist (13)
  • Anxiety Attack (1)
  • Depression Counseling Tips (1)
  • Living with PTSD (1)
  • Couples Counselin (1)
  • Trauma and PTSD (1)
  • Relationship Therapy (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • CBT Therapist (9)
  • Dating Anxiety (2)
  • Panic (3)
  • Death Of A Child (1)
  • Red Flags (1)
  • First Responders (1)
  • Family Communication (2)
  • Anxiety Help (7)
  • Relief from Anxiety (1)
  • Relationship Advice (1)
  • Frantic Thoughts (1)
  • Narrative Exposure Therapy (1)
  • Sadness (1)
  • Psychoanalysis (1)
  • Depression Counseling (23)
  • Anxiety Therapist (14)
  • Life Changes (1)
  • Therapy (1)
  • Postpartum Depression (2)
  • Grounding Techniques (1)
  • Counseling (4)
  • Fresno Couples Counseling (5)
  • Fresno Therapists (1)
  • Anxiety in Children (1)
  • Beat Depression (1)
  • PTSD Counseling (2)
  • Adopted Children (1)
  • PTSD Symptoms (1)
  • Dealing with Anxiety (1)
  • Fresno Counselor (17)
  • Poetry (1)
  • Counseling Help (1)
  • Psychology (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Handling Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Anxiety Control (1)
  • Depression Myths (1)
  • EMDR (1)
  • Antidepressants (1)
  • Reduce Anxiety (2)
  • Stress (3)
  • Reasons to Seek Counseling (1)
  • Anxiety (27)
  • Coping with Anxiety (4)
  • Counseling Fresno (1)
  • Nice Guy vs. Bad Boy (1)
  • new job stress (1)
  • Minimize Anxiety (1)
  • Anxiety Counselor (5)
  • Anxiety and PTSD (1)
  • Trauma (5)
  • Mental Health (2)
  • Your Mind (1)
  • MBCT (1)
  • Working Together (1)
  • Overcoming Anxiety (1)
  • Pandemic Struggles (1)
  • Substance Abuse (1)
  • Anxiety Therapy (41)
  • Couple Counselor. Fresno Couples Counseling (1)
  • PTSD Help (2)
  • Panic Attacks (3)
  • Mindfulness-based Cognitive Therapy (1)
  • Change Thoughts (1)
  • Risk of Suicide (1)
  • Group Therapy (1)
  • Supporting Your Partner (1)
  • Therapy Treatments (1)
  • Bankruptcy (1)
  • Talk Therapy (1)
  • psychotherapy (2)
  • Anxiety Tips (12)
  • Change (1)
  • Child Therapy (2)
  • Anxiety Symptoms (2)
  • Fresno Therapy (14)
  • Coronavirus Stress (1)
  • Anxiety in Kids (1)
  • A Partner with Anxiety (1)
  • Trauma Therapist (1)
  • Benefits of Therapy (1)
  • Pandemic Anxiety (1)
  • PTSD Family Therapy (1)
  • Prioritizing Mental Health (1)
  • Teen Depression (1)
  • Fresno Anxiety Counseling (3)
  • Holiday Season Help (1)
  • Depression and Anxiety (1)
  • Families with PTSD (1)
  • Coping Mechanism (1)
  • Fresno Depression Counseling (1)
  • About Anxiety (1)
  • EMDR Therapy (1)
  • Anxiety and Dating (1)
  • Couples Counseling (28)
  • Depression Healing Solutions (1)
  • Dealing with Loss (3)
  • Successful Relationships (1)
  • Stress and Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Reconcile Relationships (1)
  • Couples Therapy (9)
  • Healthy Lifestyle (1)
  • Family Therapy (24)
  • Jodi Mitchell Therapist (1)
  • Depression Questions (1)
  • New Moms (1)
  • Acute Anxiety (1)
  • anxiety therapy in Fresno (1)
  • PTSD (25)
  • Family Drama (1)
  • Fresno Family Counseling (1)
  • improve your relationship (1)
  • What is PTSD (2)
  • Fresno Counseling (15)
  • Benefits of EMDR (1)
  • Loss of a Child (1)
  • Major Depressive Disorder (1)
  • Teen Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Adolescent Therapy (1)
  • Grounding Skills (1)
  • Couples Counselor (9)
  • CBT Teaching Techniques (1)
  • Alleviating Anxiety (1)
  • Addiction Therapy (2)
  • Depression Therapy (19)
  • Fresno CBT Therapy (1)
  • CBT (27)
  • Loving Your Spouse (1)
  • Family Counseling (1)
  • Relationship Help (2)
  • Narrative Therapy (1)
  • How to Deal with Anxiety (1)
  • Fresno Family Therapy (7)
  • Holiday Stress (3)
  • Alleviate Anxiety (1)
  • Anxiety Help Methods (1)
  • Fresno Couples Therapy (1)
  • Blended Families (1)
  • Family Therapist (7)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Couples Counselor (4)
  • Relieving Your Anxiety (1)
  • Serotonin (2)
  • Child Anxiety Therapy (1)
  • post-traumatic stress disorder (3)
  • Work Together (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.