(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Depression Counseling (43)
PTSD (31)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Anxiety Therapy (63)

Tag List

Pets Help Children with Anxiety (1)
Social Anxiety (1)
suffering from depression (1)
Spouse Who Suffers from Anxiety (1)
Anxiety in Children (1)
Serotonin (2)
Grounding (1)
CBT Therapist (9)
therapy for anxiety (1)
Dealing with Loss (3)
Manage Depression (1)
Fresno Cognitive Behavioral Therapy (1)
PTSD Symptoms (1)
Fresno PTSD Therapy (4)
Business Anxiety (1)
Alleviate Anxiety (1)
Family Therapist (7)
Benefits of EMDR (1)
CBT Teaching Techniques (1)
Relief from Anxiety (1)
communication (2)
Trauma Therapy (1)
Young Adults and Anxiety (1)
Coping Mechanism (1)
About Anxiety (1)
Addiction Recovery (1)
Relieve Your Anxiety (1)
Depression Tips (1)
Handling Anxiety (1)
Depression Therapy (19)
Growth and Healing (1)
Depression Counseling (23)
Death Of A Child (1)
Major Depressive Disorder (1)
Lifestyle Changes (1)
Mindfulness-based Cognitive Therapy (1)
psychotherapy (2)
Family Drama (1)
Fresno CBT Therapy (1)
Counseling Help (1)
Panic (3)
PTSD Counseling (2)
Holiday Depression (1)
Hygge (1)
Psychology (1)
PPD (1)
Self-Talk (1)
Anxiety Treatment (1)
Grounding Skills (1)
Anxiety and PTSD (1)
Fresno Anxiety Therapyy (1)
Marriage Counselor (1)
Successful Relationships (1)
Nice Guy vs. Bad Boy (1)
Move Forward (1)
Therapy Treatments (1)
CBT Counselor (1)
Supporting Your Partner (1)
Alleviating Anxiety (1)
Loss of a Child (1)
Depression Healing (1)
Anxiety in Women (1)
Psychoanalysis (1)
Panic Attacks (3)
Change Thoughts (1)
Fresno Depression Therapy (4)
Combatting Anxiety (1)
Depression Therapist (7)
Depression Symptoms (1)
Fresno Depression Counselor (3)
Talk Therapy (1)
Overcoming Anxiety (1)
Fresno Family Therapist (6)
new job stress (1)
Feel Better (1)
Game Playing (1)
Therapy for Depression (1)
Family Counselor (1)
Healthy Lifestyle (1)
Fresno Anxiety Counseling (3)
Substance Abuse (1)
Narrative Therapy (1)
Racing Mind (1)
PTSD Help (2)
Benefits of Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
Working Together (1)
Holiday Stress (3)
Couple Counselor. Fresno Couples Counseling (1)
Loving Your Spouse (1)
Fresno Anxiety Therapy (3)
MBCT (1)
Bilateral Stimulation (1)
Pandemic Anxiety (1)
Depression Questions (1)
Group Therapy (1)
Depressed (4)
Fresno Therapy (14)
Your Mind (1)
Fresno Anxiety Counselor (2)
First Responders (1)
How to Deal with Anxiety (1)
Fresno Couples Counseling (5)
Depression and Anxiety (1)
Battling Anxiety (1)
Child Therapy (2)
Anxiety Therapis (1)
Therapy Help (1)
Weight Loss (1)
Adopted Children (1)
Benefits of Couples Counseling (1)
CBT (27)
Ecotherapy (1)
Relationship Counselor (2)
Bankruptcy (1)
Self-Quarantining (1)
Couples Counseling (28)
anxiety therapy in Fresno (1)
Anxiety Control (1)
Treating Anxiety Disorders (1)
Family Help (1)
PTSD (25)
PTSD Therapist (13)
Anxiety in Kids (1)
Anxiety Tips (12)
Depression Myths (1)
Anxiety Help (7)
Life Changes (1)
Narrative Exposure Therapy (1)
Starting a New Job (1)
PTSD and Trauma (2)
Anxiety Therapy (41)
CBT Therapy (2)
Dealing with Anxiety (1)
Couples Counselin (1)
PTSD Fresno Therapist (1)
Poetry (1)
Panic Coping Tactics (1)
Mental Health (2)
Get Help (2)
CBT Help (1)
Coronavirus Stress (1)
Antidepressants (1)
Families with PTSD (1)
Anxious (1)
Couples Therapy (9)
Anxiety Struggles (1)
Depression Healing Solutions (1)
Adolescent Therapy (1)
Therapy (1)
Adjustment Disorders (1)
CBT Treatment (1)
Jodi Mitchell Therapist (1)
Help Anxiety (1)
Anxiety Counseling (20)
Red Flags (1)
Toxic Relationships (1)
Cognitive Behavior Therapy (1)
Change (1)
Health and Counseling (1)
Have PTSD (1)
Struggling with Anxiety (1)
Frantic Thoughts (1)
CBT in Fresno (1)
Family Therapy Options (1)
Pandemic Struggles (1)
Relationship Therapist (2)
Relationship Anxiety (1)
Relationship Counseling (7)
Anxiety Symptoms (2)
Therapeutic Journaling (1)
Minimize Anxiety (1)
Blended Families (1)
Cognitive Behavioral Therapist (5)
Risk of Suicide (1)
Acute Anxiety (1)
Stress and Anxiety (1)
Fresno Therapist (77)
Post Traumatic Stress Disorder (3)
Fresno Counseling (15)
Distressing Thoughts and Emotions (1)
Reasons to Seek Counseling (1)
Trauma and PTSD (1)
Loss (2)
Anxiety and Depression Therapy (1)
Reduce Anxiety (2)
Thinking Positively (1)
Holiday Season Help (1)
What is Ecotherapy (1)
Family Communication (2)
post-traumatic stress disorder (3)
Addiction (2)
Fresno Couples Therapy (1)
Teen Anxiety (1)
Couples Therapist (5)
improve your relationship (1)
Seeking Guidance (1)
Fresno Counselor (17)
Re-building Relationships (1)
Fresno Depression Therapist (2)
Art Therapy for Depression (1)
Anxiety (27)
Relationship Advice (1)
Severe Anxiety (1)
Sadness (1)
Self-Care Tips for Teens (1)
Anxiety Help Methods (1)
Individual Therapy (2)
Cognitive behavioral therapy (28)
Body Image Induced Anxiety (1)
Trauma Therapist (1)
Child Anxiety Therapy (1)
Family Counseling (1)
Find a Depression Therapist (1)
COVID19 (1)
Therapy Tips (1)
Anxiety and Dating (1)
Family Therapy (24)
Depression Cure (1)
Defeating Anxiety (2)
Prioritizing Mental Health (1)
Addiction Therapy (2)
Communication Classes (1)
Relationship Help (2)
What is PTSD (2)
Holistic (1)
Relationship Therapy (2)
Fresno Couples Counselor (4)
Depression Counselor (6)
Counseling (4)
Suicidal Teen (1)
Counseling for Depression (3)
relationships (2)
Fresno Therapists (1)
Anxiety Disorders (2)
Pets for Anxiety (1)
Cognitive Therapy (1)
Counseling Fresno (1)
A Partner with Anxiety (1)
Postpartum Depression (2)
Fresno PTSD Therapist (5)
Fight Anxiety (1)
Self-care (1)
Marriage Counseling (3)
Cannabis (1)
Teen Depression (1)
Fresno Family Counseling (1)
Dating Anxiety (2)
Beat Depression (1)
Workplace Anxiety (1)
Anxiety Therapist (14)
Corona Virus Anxiety (1)
Fresno CBT Therapist (5)
Anxiety Counselor (5)
Relieving Your Anxiety (1)
Fresno Family Therapy (7)
CBT Benefits (1)
Couples Counselor (9)
Banishing Anxiety (1)
Anxiety Attacks (1)
EMDR (1)
Postpartum Depression Relief (1)
New Moms (1)
Depression Counseling Tips (1)
Fresno Anxiety Therapist (6)
Living with PTSD (1)
Depressive Disorders (1)
Work Together (1)
Covid-19 (1)
Parent Relationship (1)
PTSD Family Therapy (1)
EMDR Therapy (1)
Therapy and Depression (1)
PTSD Therapy (20)
Anxiety Attack (1)
Anxiety Relief (2)
Grounding Techniques (1)
Depression Help (2)
Fresno CBT (2)
Stress Relief (1)
Couples Communication (2)
family stress (1)
Fresno Depression Counseling (1)
Depression (21)
Coping with Anxiety (4)
Alleviate Anxiety and Depression (1)
Reconcile Relationships (1)
Fresno Couples Therapist (6)
Stress (3)
Trauma (5)

Tag Cloud

  • Stress (3)
  • Fresno Couples Counseling (5)
  • Get Help (2)
  • New Moms (1)
  • Fight Anxiety (1)
  • Depression Cure (1)
  • CBT Counselor (1)
  • Family Therapy Options (1)
  • Depression Symptoms (1)
  • Game Playing (1)
  • Change (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Counseling Tips (1)
  • PPD (1)
  • Depression Counselor (6)
  • Addiction (2)
  • Fresno Depression Counseling (1)
  • Marriage Counseling (3)
  • Anxiety in Children (1)
  • Fresno Therapists (1)
  • Narrative Exposure Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Nice Guy vs. Bad Boy (1)
  • Growth and Healing (1)
  • Anxiety (27)
  • Covid-19 (1)
  • Counseling Help (1)
  • Panic (3)
  • Depression Tips (1)
  • Anxiety Therapis (1)
  • Couples Counselin (1)
  • Anxiety in Kids (1)
  • Couples Counselor (9)
  • Self-care (1)
  • PTSD Therapist (13)
  • Panic Attacks (3)
  • Relationship Counseling (7)
  • Fresno Depression Therapist (2)
  • Depression Help (2)
  • Weight Loss (1)
  • Body Image Induced Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Trauma and PTSD (1)
  • Successful Relationships (1)
  • Self-Quarantining (1)
  • Counseling (4)
  • Fresno Family Therapist (6)
  • Dealing with Loss (3)
  • Families with PTSD (1)
  • CBT Therapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • EMDR Therapy (1)
  • Feel Better (1)
  • therapy for anxiety (1)
  • Cognitive behavioral therapy (28)
  • Move Forward (1)
  • Fresno Therapist (77)
  • Dating Anxiety (2)
  • Group Therapy (1)
  • CBT (27)
  • Fresno PTSD Therapist (5)
  • Depressed (4)
  • Panic Coping Tactics (1)
  • anxiety therapy in Fresno (1)
  • Benefits of EMDR (1)
  • Self-Care Tips for Teens (1)
  • Fresno Family Counseling (1)
  • Your Mind (1)
  • family stress (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Jodi Mitchell Therapist (1)
  • Minimize Anxiety (1)
  • Therapy for Depression (1)
  • Social Anxiety (1)
  • Loving Your Spouse (1)
  • Benefits of Therapy (1)
  • Child Therapy (2)
  • Fresno Therapy (14)
  • Depression Healing Solutions (1)
  • Parent Relationship (1)
  • Fresno CBT Therapy (1)
  • Alleviate Anxiety (1)
  • post-traumatic stress disorder (3)
  • Corona Virus Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Help Anxiety (1)
  • Bankruptcy (1)
  • Cognitive Behavior Therapy (1)
  • Workplace Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Ecotherapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Fresno Counselor (17)
  • First Responders (1)
  • PTSD (25)
  • What is PTSD (2)
  • Thinking Positively (1)
  • PTSD Family Therapy (1)
  • Self-Talk (1)
  • Anxiety in Women (1)
  • Combatting Anxiety (1)
  • Relationship Counselor (2)
  • Fresno Family Therapy (7)
  • Relationship Therapy (2)
  • Psychoanalysis (1)
  • Postpartum Depression (2)
  • PTSD Fresno Therapist (1)
  • Fresno Anxiety Therapy (3)
  • MBCT (1)
  • Poetry (1)
  • Toxic Relationships (1)
  • Grounding Techniques (1)
  • Family Communication (2)
  • Marriage Counselor (1)
  • Couples Communication (2)
  • Anxiety Therapist (14)
  • Frantic Thoughts (1)
  • Coronavirus Stress (1)
  • Struggling with Anxiety (1)
  • Art Therapy for Depression (1)
  • Antidepressants (1)
  • Depression Therapy (19)
  • Death Of A Child (1)
  • Severe Anxiety (1)
  • Anxiety Attacks (1)
  • Coping with Anxiety (4)
  • Alleviating Anxiety (1)
  • Work Together (1)
  • communication (2)
  • Racing Mind (1)
  • Pandemic Anxiety (1)
  • Family Counselor (1)
  • PTSD and Trauma (2)
  • Fresno Couples Therapy (1)
  • About Anxiety (1)
  • Anxiety Help Methods (1)
  • Postpartum Depression Relief (1)
  • Fresno Couples Therapist (6)
  • Family Therapy (24)
  • Life Changes (1)
  • Trauma (5)
  • Fresno Anxiety Counseling (3)
  • Sadness (1)
  • CBT Teaching Techniques (1)
  • Reduce Anxiety (2)
  • Individual Therapy (2)
  • Fresno Depression Therapy (4)
  • Mental Health (2)
  • Family Drama (1)
  • Trauma Therapist (1)
  • Anxiety Treatment (1)
  • Depression (21)
  • Relationship Anxiety (1)
  • Depressive Disorders (1)
  • Anxiety Therapy (41)
  • Narrative Therapy (1)
  • Seeking Guidance (1)
  • Fresno Couples Counselor (4)
  • Anxious (1)
  • Holiday Season Help (1)
  • Relief from Anxiety (1)
  • Pets for Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • improve your relationship (1)
  • Fresno CBT Therapist (5)
  • Anxiety Help (7)
  • Major Depressive Disorder (1)
  • Depression and Anxiety (1)
  • Cognitive Therapy (1)
  • Holistic (1)
  • Anxiety Attack (1)
  • Business Anxiety (1)
  • Supporting Your Partner (1)
  • Living with PTSD (1)
  • Anxiety Symptoms (2)
  • Relationship Advice (1)
  • Healthy Lifestyle (1)
  • CBT in Fresno (1)
  • Dealing with Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Relieve Your Anxiety (1)
  • COVID19 (1)
  • PTSD Therapy (20)
  • CBT Help (1)
  • Counseling for Depression (3)
  • Therapy (1)
  • psychotherapy (2)
  • Suicidal Teen (1)
  • Addiction Therapy (2)
  • CBT Therapist (9)
  • CBT Benefits (1)
  • Handling Anxiety (1)
  • Serotonin (2)
  • Fresno Anxiety Therapyy (1)
  • Overcoming Anxiety (1)
  • Change Thoughts (1)
  • Find a Depression Therapist (1)
  • Teen Anxiety (1)
  • Working Together (1)
  • Anxiety Relief (2)
  • Bilateral Stimulation (1)
  • Anxiety and PTSD (1)
  • Have PTSD (1)
  • Loss of a Child (1)
  • Cannabis (1)
  • Adjustment Disorders (1)
  • Child Anxiety Therapy (1)
  • Psychology (1)
  • Depression Therapist (7)
  • Banishing Anxiety (1)
  • Battling Anxiety (1)
  • Couples Therapist (5)
  • Anxiety Control (1)
  • Relationship Help (2)
  • Therapeutic Journaling (1)
  • How to Deal with Anxiety (1)
  • relationships (2)
  • Loss (2)
  • Young Adults and Anxiety (1)
  • Holiday Stress (3)
  • CBT Treatment (1)
  • Red Flags (1)
  • Reconcile Relationships (1)
  • What is Ecotherapy (1)
  • A Partner with Anxiety (1)
  • Lifestyle Changes (1)
  • Anxiety Counselor (5)
  • Depression Myths (1)
  • PTSD Symptoms (1)
  • EMDR (1)
  • Fresno Counseling (15)
  • Depression Questions (1)
  • Family Counseling (1)
  • Therapy Tips (1)
  • Anxiety Struggles (1)
  • Holiday Depression (1)
  • Adolescent Therapy (1)
  • Starting a New Job (1)
  • Teen Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Defeating Anxiety (2)
  • Post Traumatic Stress Disorder (3)
  • Fresno CBT (2)
  • Therapy and Depression (1)
  • Couples Counseling (28)
  • Grounding (1)
  • Blended Families (1)
  • Couples Therapy (9)
  • Anxiety and Dating (1)
  • Pandemic Struggles (1)
  • Adopted Children (1)
  • Fresno Anxiety Therapist (6)
  • Stress and Anxiety (1)
  • Anxiety Counseling (20)
  • Beat Depression (1)
  • Depression Counseling (23)
  • Family Therapist (7)
  • Risk of Suicide (1)
  • Therapy Help (1)
  • Depression Healing (1)
  • Trauma Therapy (1)
  • Talk Therapy (1)
  • Relationship Therapist (2)
  • Family Help (1)
  • Re-building Relationships (1)
  • Communication Classes (1)
  • new job stress (1)
  • Manage Depression (1)
  • PTSD Counseling (2)
  • suffering from depression (1)
  • Grounding Skills (1)
  • Substance Abuse (1)
  • Fresno Depression Counselor (3)
  • Relieving Your Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Stress Relief (1)
  • Anxiety Tips (12)
  • Prioritizing Mental Health (1)
  • Acute Anxiety (1)
  • Counseling Fresno (1)
  • Pets Help Children with Anxiety (1)
  • Health and Counseling (1)
  • Addiction Recovery (1)
  • Hygge (1)
  • Therapy Treatments (1)
  • Coping Mechanism (1)
  • PTSD Help (2)
  • Treating Anxiety Disorders (1)
  • Anxiety Disorders (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.