(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Depression Counseling (43)
PTSD (31)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Anxiety Therapy (63)

Tag List

PTSD Family Therapy (1)
Talk Therapy (1)
Anxiety Disorders (2)
Anxiety Help (7)
family stress (1)
Coronavirus Stress (1)
suffering from depression (1)
Adopted Children (1)
Fresno Therapist (77)
Re-building Relationships (1)
Fresno Couples Therapist (6)
Art Therapy for Depression (1)
Addiction Therapy (2)
Coping Mechanism (1)
Blended Families (1)
Jodi Mitchell Therapist (1)
Workplace Anxiety (1)
Weight Loss (1)
Cognitive behavioral therapy (28)
Fresno Cognitive Behavioral Therapy (1)
Depression Therapy (19)
Fresno Family Therapy (7)
Counseling (4)
Reconcile Relationships (1)
Anxiety in Kids (1)
Get Help (2)
Pets Help Children with Anxiety (1)
Fresno Depression Therapist (2)
Depressed (4)
Addiction Recovery (1)
Counseling for Depression (3)
Trauma and PTSD (1)
Panic Coping Tactics (1)
Anxiety Symptoms (2)
Family Therapist (7)
Fresno Couples Therapy (1)
Family Therapy (24)
Benefits of EMDR (1)
Fresno Depression Counselor (3)
Life Changes (1)
Cognitive Behavioral Therapy Exercises (1)
Couples Communication (2)
Beat Depression (1)
improve your relationship (1)
Fresno CBT Therapy (1)
Business Anxiety (1)
Cognitive Therapy (1)
Battling Anxiety (1)
Mental Health (2)
Manage Depression (1)
Anxiety Help Methods (1)
Narrative Exposure Therapy (1)
Substance Abuse (1)
Prioritizing Mental Health (1)
Mindfulness-based Cognitive Therapy (1)
Therapy Treatments (1)
Game Playing (1)
Spouse Who Suffers from Anxiety (1)
Suicidal Teen (1)
Anxiety Counselor (5)
Trauma (5)
Social Anxiety (1)
PTSD Symptoms (1)
CBT Treatment (1)
Move Forward (1)
Help Anxiety (1)
Families with PTSD (1)
Depression and Anxiety (1)
Anxiety in Women (1)
Fresno Anxiety Therapyy (1)
Your Mind (1)
Self-Care Tips for Teens (1)
Anxiety Treatment (1)
Couples Counselor (9)
Cognitive Behavioral Therapist (5)
Stress Relief (1)
therapy for anxiety (1)
CBT Therapist (9)
Fresno Anxiety Therapist (6)
Loss (2)
Stress (3)
Marriage Counselor (1)
PTSD Therapy (20)
Treating Anxiety Disorders (1)
Thinking Positively (1)
Fresno Anxiety Counselor (2)
Fresno Depression Counseling (1)
EMDR (1)
Trauma Therapy (1)
Defeating Anxiety (2)
Overcoming Anxiety (1)
Narrative Therapy (1)
Relationship Therapy (2)
Holiday Stress (3)
communication (2)
Hygge (1)
Work Together (1)
Acute Anxiety (1)
Struggling with Anxiety (1)
Therapy for Depression (1)
A Partner with Anxiety (1)
About Anxiety (1)
Teen Anxiety (1)
Red Flags (1)
What is PTSD (2)
Counseling Help (1)
Change (1)
Serotonin (2)
Seeking Guidance (1)
Postpartum Depression Relief (1)
Couples Counselin (1)
Living with PTSD (1)
Alleviating Anxiety (1)
Adolescent Therapy (1)
Family Drama (1)
Relieve Your Anxiety (1)
Family Counselor (1)
COVID19 (1)
Self-care (1)
Anxiety Tips (12)
Fresno Counseling (15)
Depression Cure (1)
Frantic Thoughts (1)
Depression Help (2)
Teen Depression (1)
Pandemic Anxiety (1)
What is Ecotherapy (1)
Fresno Family Therapist (6)
Child Anxiety Therapy (1)
CBT Help (1)
Fresno CBT Therapist (5)
Feel Better (1)
Psychology (1)
Anxiety Control (1)
Relationship Help (2)
anxiety therapy in Fresno (1)
Supporting Your Partner (1)
Depressive Disorders (1)
Anxiety (27)
Relationship Counselor (2)
Child Therapy (2)
Fresno PTSD Therapist (5)
Panic Attacks (3)
Anxiety and Depression Therapy (1)
How to Deal with Anxiety (1)
CBT in Fresno (1)
Marriage Counseling (3)
Benefits of Couples Counseling (1)
Bankruptcy (1)
Anxiety Counseling (20)
Starting a New Job (1)
Couple Counselor. Fresno Couples Counseling (1)
Relationship Therapist (2)
Dealing with Anxiety (1)
relationships (2)
PTSD Fresno Therapist (1)
Alleviate Anxiety and Depression (1)
Adjustment Disorders (1)
Depression Myths (1)
Fight Anxiety (1)
Therapeutic Journaling (1)
Fresno Therapists (1)
Poetry (1)
Reasons to Seek Counseling (1)
Risk of Suicide (1)
Pandemic Struggles (1)
Anxiety Attack (1)
Severe Anxiety (1)
Change Thoughts (1)
Distressing Thoughts and Emotions (1)
Growth and Healing (1)
Anxious (1)
CBT Teaching Techniques (1)
Depression Tips (1)
Dating Anxiety (2)
Healthy Lifestyle (1)
PTSD Therapist (13)
Fresno Anxiety Counseling (3)
Health and Counseling (1)
Couples Therapist (5)
Depression Counseling Tips (1)
Stress and Anxiety (1)
EMDR Therapy (1)
New Moms (1)
Benefits of Therapy (1)
Fresno PTSD Therapy (4)
Anxiety Therapy (41)
Fresno Counselor (17)
Coping with Anxiety (4)
Family Counseling (1)
Fresno Anxiety Therapy (3)
Fresno Depression Therapy (4)
Death Of A Child (1)
Ecotherapy (1)
Psychoanalysis (1)
Therapy (1)
CBT (27)
Anxiety Therapist (14)
CBT Counselor (1)
Relieving Your Anxiety (1)
Anxiety and PTSD (1)
Pets for Anxiety (1)
Holiday Depression (1)
Anxiety in Children (1)
CBT Therapy (2)
Have PTSD (1)
Bilateral Stimulation (1)
Self-Quarantining (1)
Covid-19 (1)
PTSD Help (2)
Couples Therapy (9)
Young Adults and Anxiety (1)
Fresno Therapy (14)
Anxiety Struggles (1)
Self-Talk (1)
Fresno Couples Counseling (5)
Depression Healing (1)
Cognitive Behavior Therapy (1)
Anxiety and Dating (1)
Sadness (1)
Couples Counseling (28)
Postpartum Depression (2)
Post Traumatic Stress Disorder (3)
PTSD Counseling (2)
First Responders (1)
Antidepressants (1)
Depression Counseling (23)
Reduce Anxiety (2)
Fresno Couples Counselor (4)
Depression Questions (1)
Family Therapy Options (1)
CBT Benefits (1)
Family Communication (2)
Cannabis (1)
Handling Anxiety (1)
Therapy and Depression (1)
psychotherapy (2)
Successful Relationships (1)
Racing Mind (1)
PPD (1)
Dealing with Loss (3)
post-traumatic stress disorder (3)
Find a Depression Therapist (1)
MBCT (1)
Combatting Anxiety (1)
Loss of a Child (1)
Loving Your Spouse (1)
PTSD (25)
Family Help (1)
Nice Guy vs. Bad Boy (1)
Grounding Techniques (1)
Anxiety Therapis (1)
Anxiety Attacks (1)
Individual Therapy (2)
Holistic (1)
Parent Relationship (1)
Relief from Anxiety (1)
Therapy Tips (1)
Depression Counselor (6)
Working Together (1)
Relationship Counseling (7)
Major Depressive Disorder (1)
Body Image Induced Anxiety (1)
Grounding (1)
Depression Therapist (7)
Relationship Advice (1)
Counseling Fresno (1)
Lifestyle Changes (1)
Communication Classes (1)
Minimize Anxiety (1)
Relationship Anxiety (1)
PTSD and Trauma (2)
Addiction (2)
Alleviate Anxiety (1)
new job stress (1)
Banishing Anxiety (1)
Holiday Season Help (1)
Grounding Skills (1)
Anxiety Relief (2)
Depression Healing Solutions (1)
Panic (3)
Therapy Help (1)
Fresno CBT (2)
Fresno Family Counseling (1)
Trauma Therapist (1)
Toxic Relationships (1)
Depression Symptoms (1)
Depression (21)
Corona Virus Anxiety (1)
Group Therapy (1)

Tag Cloud

  • Adjustment Disorders (1)
  • Therapy and Depression (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Manage Depression (1)
  • Adolescent Therapy (1)
  • Depression Healing Solutions (1)
  • Relationship Therapist (2)
  • Dating Anxiety (2)
  • Coping with Anxiety (4)
  • PTSD Counseling (2)
  • Art Therapy for Depression (1)
  • Fresno Family Therapist (6)
  • Working Together (1)
  • Anxiety Attack (1)
  • Couples Counselin (1)
  • PTSD Family Therapy (1)
  • Holiday Depression (1)
  • Grounding Techniques (1)
  • Fresno Depression Counselor (3)
  • Fresno Couples Therapist (6)
  • Fresno CBT (2)
  • Coronavirus Stress (1)
  • Family Counselor (1)
  • Covid-19 (1)
  • CBT Benefits (1)
  • Health and Counseling (1)
  • First Responders (1)
  • Depression and Anxiety (1)
  • PPD (1)
  • Marriage Counseling (3)
  • Counseling for Depression (3)
  • Blended Families (1)
  • Communication Classes (1)
  • Jodi Mitchell Therapist (1)
  • Adopted Children (1)
  • Benefits of EMDR (1)
  • Fight Anxiety (1)
  • Red Flags (1)
  • Successful Relationships (1)
  • Teen Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Fresno Therapist (77)
  • CBT Help (1)
  • Panic (3)
  • Severe Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Lifestyle Changes (1)
  • Depressive Disorders (1)
  • Combatting Anxiety (1)
  • Couples Therapy (9)
  • Relationship Therapy (2)
  • Anxiety in Women (1)
  • Fresno Therapists (1)
  • About Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Therapy for Depression (1)
  • Depression Symptoms (1)
  • Seeking Guidance (1)
  • family stress (1)
  • Anxiety Counselor (5)
  • Fresno Family Counseling (1)
  • Re-building Relationships (1)
  • Therapy (1)
  • Fresno Depression Therapy (4)
  • MBCT (1)
  • Couples Counselor (9)
  • Life Changes (1)
  • A Partner with Anxiety (1)
  • Prioritizing Mental Health (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Depression Counseling (1)
  • Anxiety Relief (2)
  • Treating Anxiety Disorders (1)
  • Relationship Counseling (7)
  • Your Mind (1)
  • Depression Counselor (6)
  • Help Anxiety (1)
  • CBT Treatment (1)
  • Relationship Advice (1)
  • Alleviating Anxiety (1)
  • CBT Therapist (9)
  • Major Depressive Disorder (1)
  • Anxiety Therapis (1)
  • Self-Care Tips for Teens (1)
  • Family Therapy (24)
  • Dealing with Loss (3)
  • Feel Better (1)
  • Anxiety Symptoms (2)
  • CBT Therapy (2)
  • Postpartum Depression (2)
  • Therapy Help (1)
  • Depression Help (2)
  • Group Therapy (1)
  • PTSD Help (2)
  • Depression Counseling Tips (1)
  • Fresno Anxiety Therapist (6)
  • Trauma (5)
  • COVID19 (1)
  • Loss of a Child (1)
  • Minimize Anxiety (1)
  • Game Playing (1)
  • Depression Therapy (19)
  • Stress and Anxiety (1)
  • Holistic (1)
  • therapy for anxiety (1)
  • Workplace Anxiety (1)
  • Family Help (1)
  • Pandemic Anxiety (1)
  • Counseling Fresno (1)
  • Relationship Help (2)
  • Couples Counseling (28)
  • Banishing Anxiety (1)
  • Depression Healing (1)
  • Family Therapy Options (1)
  • Family Counseling (1)
  • Anxious (1)
  • Find a Depression Therapist (1)
  • Relationship Anxiety (1)
  • Anxiety and Dating (1)
  • Bankruptcy (1)
  • Work Together (1)
  • PTSD (25)
  • Anxiety Attacks (1)
  • Corona Virus Anxiety (1)
  • Weight Loss (1)
  • Marriage Counselor (1)
  • Fresno CBT Therapy (1)
  • Frantic Thoughts (1)
  • PTSD Fresno Therapist (1)
  • CBT Counselor (1)
  • Get Help (2)
  • Family Drama (1)
  • New Moms (1)
  • Therapy Tips (1)
  • Starting a New Job (1)
  • Move Forward (1)
  • Social Anxiety (1)
  • Teen Depression (1)
  • communication (2)
  • Counseling Help (1)
  • Fresno Couples Counseling (5)
  • Talk Therapy (1)
  • PTSD Symptoms (1)
  • Trauma and PTSD (1)
  • Fresno Couples Counselor (4)
  • Narrative Therapy (1)
  • Fresno Family Therapy (7)
  • Serotonin (2)
  • Sadness (1)
  • Depression Tips (1)
  • Family Communication (2)
  • Anxiety (27)
  • Relieve Your Anxiety (1)
  • Thinking Positively (1)
  • Benefits of Couples Counseling (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Questions (1)
  • PTSD Therapist (13)
  • Fresno Counselor (17)
  • Psychoanalysis (1)
  • Anxiety in Kids (1)
  • Self-Talk (1)
  • Panic Coping Tactics (1)
  • Couples Communication (2)
  • Therapeutic Journaling (1)
  • anxiety therapy in Fresno (1)
  • Change (1)
  • Anxiety Therapist (14)
  • What is PTSD (2)
  • Business Anxiety (1)
  • Anxiety Control (1)
  • Anxiety Treatment (1)
  • Reconcile Relationships (1)
  • PTSD Therapy (20)
  • CBT in Fresno (1)
  • Alleviate Anxiety (1)
  • Grounding Skills (1)
  • Anxiety Help (7)
  • Cognitive Behavioral Therapist (5)
  • Holiday Stress (3)
  • Anxiety in Children (1)
  • Fresno Counseling (15)
  • post-traumatic stress disorder (3)
  • Families with PTSD (1)
  • Distressing Thoughts and Emotions (1)
  • Defeating Anxiety (2)
  • Fresno PTSD Therapist (5)
  • Fresno Couples Therapy (1)
  • Parent Relationship (1)
  • Child Therapy (2)
  • suffering from depression (1)
  • Risk of Suicide (1)
  • Fresno Anxiety Therapy (3)
  • Fresno Depression Therapist (2)
  • Depression Myths (1)
  • psychotherapy (2)
  • Depression (21)
  • Body Image Induced Anxiety (1)
  • Anxiety Tips (12)
  • Alleviate Anxiety and Depression (1)
  • Fresno Anxiety Counselor (2)
  • Coping Mechanism (1)
  • Anxiety Therapy (41)
  • Struggling with Anxiety (1)
  • Young Adults and Anxiety (1)
  • Handling Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Holiday Season Help (1)
  • Depression Therapist (7)
  • Cognitive behavioral therapy (28)
  • Fresno Therapy (14)
  • Benefits of Therapy (1)
  • Addiction Recovery (1)
  • Loss (2)
  • Fresno CBT Therapist (5)
  • Loving Your Spouse (1)
  • Relief from Anxiety (1)
  • new job stress (1)
  • Psychology (1)
  • Family Therapist (7)
  • relationships (2)
  • What is Ecotherapy (1)
  • Reasons to Seek Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Relationship Counselor (2)
  • PTSD and Trauma (2)
  • Addiction (2)
  • Self-Quarantining (1)
  • Depression Cure (1)
  • improve your relationship (1)
  • Substance Abuse (1)
  • Supporting Your Partner (1)
  • EMDR (1)
  • Post Traumatic Stress Disorder (3)
  • Depressed (4)
  • Anxiety Counseling (20)
  • Living with PTSD (1)
  • Healthy Lifestyle (1)
  • Battling Anxiety (1)
  • Acute Anxiety (1)
  • Couples Therapist (5)
  • Bilateral Stimulation (1)
  • Stress (3)
  • Reduce Anxiety (2)
  • Child Anxiety Therapy (1)
  • Stress Relief (1)
  • Narrative Exposure Therapy (1)
  • Ecotherapy (1)
  • Overcoming Anxiety (1)
  • Depression Counseling (23)
  • Mental Health (2)
  • Death Of A Child (1)
  • CBT Teaching Techniques (1)
  • Hygge (1)
  • CBT (27)
  • Grounding (1)
  • Counseling (4)
  • Anxiety Struggles (1)
  • Racing Mind (1)
  • Panic Attacks (3)
  • Addiction Therapy (2)
  • Therapy Treatments (1)
  • Change Thoughts (1)
  • Anxiety Help Methods (1)
  • Cognitive Therapy (1)
  • Cannabis (1)
  • Suicidal Teen (1)
  • Dealing with Anxiety (1)
  • How to Deal with Anxiety (1)
  • Toxic Relationships (1)
  • Beat Depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Disorders (2)
  • Self-care (1)
  • Trauma Therapist (1)
  • Postpartum Depression Relief (1)
  • Antidepressants (1)
  • Growth and Healing (1)
  • Pets for Anxiety (1)
  • Relieving Your Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Poetry (1)
  • Anxiety and PTSD (1)
  • Trauma Therapy (1)
  • Pandemic Struggles (1)
  • Individual Therapy (2)
  • Have PTSD (1)
  • EMDR Therapy (1)
 

Archive

2019

  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.