(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Family Therapy (20)
Depression Counseling (43)
Anxiety Therapy (63)
Couples Counseling (34)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

Reduce Anxiety (2)
Anxiety Disorders (2)
Talk Therapy (1)
Relationship Anxiety (1)
Feel Better (1)
Family Communication (2)
Blended Families (1)
Anxiety Relief (2)
Coping Mechanism (1)
family stress (1)
Body Image Induced Anxiety (1)
Find a Depression Therapist (1)
MBCT (1)
Adjustment Disorders (1)
Fresno Anxiety Therapyy (1)
Addiction Recovery (1)
Fresno Depression Counselor (3)
Anxiety and Depression Therapy (1)
CBT Therapy (2)
Teen Anxiety (1)
Toxic Relationships (1)
Fresno Depression Counseling (1)
Grounding Techniques (1)
Alleviate Anxiety (1)
Panic Attacks (3)
Suicidal Teen (1)
Fresno CBT (2)
Have PTSD (1)
psychotherapy (2)
Depression Healing (1)
Couples Counselin (1)
Fresno Counseling (15)
Group Therapy (1)
post-traumatic stress disorder (3)
Narrative Exposure Therapy (1)
Anxiety Struggles (1)
Panic Coping Tactics (1)
Loss of a Child (1)
Depressed (4)
PTSD Family Therapy (1)
Depression Therapy (19)
Art Therapy for Depression (1)
Anxiety Control (1)
Self-Talk (1)
Hygge (1)
Relationship Therapy (2)
Benefits of Couples Counseling (1)
Help Anxiety (1)
Marriage Counselor (1)
Dating Anxiety (2)
Marriage Counseling (3)
Addiction (2)
Prioritizing Mental Health (1)
Risk of Suicide (1)
Postpartum Depression (2)
Fresno Anxiety Counseling (3)
Spouse Who Suffers from Anxiety (1)
Manage Depression (1)
How to Deal with Anxiety (1)
Starting a New Job (1)
Therapy (1)
Relieve Your Anxiety (1)
Anxiety Tips (12)
Anxiety in Children (1)
Coping with Anxiety (4)
Anxious (1)
PTSD Symptoms (1)
Depressive Disorders (1)
Minimize Anxiety (1)
Self-care (1)
Adopted Children (1)
Counseling Fresno (1)
Anxiety Therapist (14)
Depression and Anxiety (1)
therapy for anxiety (1)
Therapy Help (1)
suffering from depression (1)
Relieving Your Anxiety (1)
Nice Guy vs. Bad Boy (1)
Poetry (1)
Health and Counseling (1)
Communication Classes (1)
Young Adults and Anxiety (1)
Fresno Anxiety Therapy (3)
Loving Your Spouse (1)
Fresno Anxiety Counselor (2)
Overcoming Anxiety (1)
Fresno Therapists (1)
Relationship Advice (1)
Depression Counseling (23)
Healthy Lifestyle (1)
Fresno Depression Therapist (2)
Workplace Anxiety (1)
Couples Therapy (9)
Move Forward (1)
Racing Mind (1)
Fresno Family Therapist (6)
Trauma (5)
Thinking Positively (1)
Weight Loss (1)
Struggling with Anxiety (1)
PTSD Therapy (20)
Handling Anxiety (1)
Anxiety in Women (1)
Anxiety and PTSD (1)
Therapy Treatments (1)
What is PTSD (2)
Psychoanalysis (1)
Seeking Guidance (1)
Holiday Season Help (1)
Beat Depression (1)
Business Anxiety (1)
Anxiety Counselor (5)
Relationship Counselor (2)
Growth and Healing (1)
Successful Relationships (1)
Defeating Anxiety (2)
Couples Counselor (9)
Battling Anxiety (1)
Depression Tips (1)
Child Anxiety Therapy (1)
Loss (2)
PTSD Fresno Therapist (1)
What is Ecotherapy (1)
Depression Cure (1)
Cognitive behavioral therapy (28)
Therapeutic Journaling (1)
Family Counselor (1)
Cognitive Therapy (1)
Cognitive Behavior Therapy (1)
Pets Help Children with Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Jodi Mitchell Therapist (1)
Coronavirus Stress (1)
New Moms (1)
PTSD Help (2)
communication (2)
Family Therapy (24)
Covid-19 (1)
Psychology (1)
Families with PTSD (1)
Fresno Family Therapy (7)
First Responders (1)
Anxiety (27)
Therapy Tips (1)
Family Therapist (7)
Fresno Couples Counselor (4)
Couple Counselor. Fresno Couples Counseling (1)
Alleviating Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Therapist (77)
Distressing Thoughts and Emotions (1)
Lifestyle Changes (1)
Panic (3)
Grounding Skills (1)
Stress and Anxiety (1)
Trauma and PTSD (1)
Depression Therapist (7)
Corona Virus Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
CBT Therapist (9)
Anxiety Attacks (1)
Therapy for Depression (1)
Couples Therapist (5)
Depression Counseling Tips (1)
Anxiety and Dating (1)
relationships (2)
Severe Anxiety (1)
Your Mind (1)
Pets for Anxiety (1)
Anxiety Therapy (41)
PTSD Counseling (2)
Dealing with Anxiety (1)
Frantic Thoughts (1)
Game Playing (1)
Anxiety Symptoms (2)
Fresno PTSD Therapy (4)
COVID19 (1)
Depression Help (2)
PPD (1)
improve your relationship (1)
Fresno Family Counseling (1)
Stress Relief (1)
Re-building Relationships (1)
CBT Help (1)
Major Depressive Disorder (1)
Serotonin (2)
Therapy and Depression (1)
PTSD (25)
Social Anxiety (1)
Treating Anxiety Disorders (1)
Benefits of EMDR (1)
Counseling for Depression (3)
Mental Health (2)
new job stress (1)
Relationship Counseling (7)
Depression Symptoms (1)
Supporting Your Partner (1)
Grounding (1)
Stress (3)
Sadness (1)
Relationship Help (2)
Fresno CBT Therapy (1)
Teen Depression (1)
Substance Abuse (1)
Depression Myths (1)
Depression (21)
Self-Care Tips for Teens (1)
PTSD and Trauma (2)
Reasons to Seek Counseling (1)
Life Changes (1)
A Partner with Anxiety (1)
CBT Benefits (1)
Anxiety Help (7)
Anxiety Attack (1)
About Anxiety (1)
anxiety therapy in Fresno (1)
Self-Quarantining (1)
Post Traumatic Stress Disorder (3)
Fresno Anxiety Therapist (6)
Relationship Therapist (2)
Get Help (2)
Counseling (4)
Fresno PTSD Therapist (5)
Narrative Therapy (1)
Fresno Therapy (14)
Family Counseling (1)
Anxiety Treatment (1)
Fresno Counselor (17)
Pandemic Anxiety (1)
Change (1)
CBT Teaching Techniques (1)
EMDR Therapy (1)
Adolescent Therapy (1)
Living with PTSD (1)
Bankruptcy (1)
Reconcile Relationships (1)
Addiction Therapy (2)
Counseling Help (1)
Benefits of Therapy (1)
Depression Questions (1)
Family Drama (1)
Anxiety Therapis (1)
Relief from Anxiety (1)
Parent Relationship (1)
Anxiety in Kids (1)
Combatting Anxiety (1)
CBT Counselor (1)
Red Flags (1)
CBT in Fresno (1)
Fight Anxiety (1)
Fresno CBT Therapist (5)
EMDR (1)
Depression Counselor (6)
Antidepressants (1)
Pandemic Struggles (1)
Couples Counseling (28)
Fresno Depression Therapy (4)
PTSD Therapist (13)
Trauma Therapist (1)
Working Together (1)
Holiday Depression (1)
Anxiety Counseling (20)
Acute Anxiety (1)
Postpartum Depression Relief (1)
Change Thoughts (1)
Alleviate Anxiety and Depression (1)
Anxiety Help Methods (1)
Depression Healing Solutions (1)
Dealing with Loss (3)
Ecotherapy (1)
Child Therapy (2)
Fresno Couples Counseling (5)
Family Therapy Options (1)
Family Help (1)
Holiday Stress (3)
Individual Therapy (2)
Death Of A Child (1)
CBT Treatment (1)
Bilateral Stimulation (1)
Cognitive Behavioral Therapist (5)
Work Together (1)
Banishing Anxiety (1)
CBT (27)
Fresno Couples Therapist (6)
Trauma Therapy (1)
Holistic (1)
Cannabis (1)
Fresno Couples Therapy (1)
Couples Communication (2)

Tag Cloud

  • Depression (21)
  • Prioritizing Mental Health (1)
  • Psychology (1)
  • Frantic Thoughts (1)
  • Your Mind (1)
  • Couples Counselin (1)
  • Anxiety Therapist (14)
  • Alleviate Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Cognitive Behavioral Therapist (5)
  • Therapeutic Journaling (1)
  • Workplace Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Stress (3)
  • Fresno Family Therapy (7)
  • Fresno Therapy (14)
  • How to Deal with Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Weight Loss (1)
  • Anxiety Therapis (1)
  • Severe Anxiety (1)
  • CBT Therapist (9)
  • Self-care (1)
  • Holiday Depression (1)
  • Banishing Anxiety (1)
  • About Anxiety (1)
  • Change (1)
  • Benefits of EMDR (1)
  • Trauma and PTSD (1)
  • Holiday Stress (3)
  • new job stress (1)
  • Fresno PTSD Therapist (5)
  • Communication Classes (1)
  • Therapy Tips (1)
  • Hygge (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Successful Relationships (1)
  • anxiety therapy in Fresno (1)
  • Relieving Your Anxiety (1)
  • PTSD Therapy (20)
  • Alleviating Anxiety (1)
  • Battling Anxiety (1)
  • Depression Counselor (6)
  • Panic (3)
  • CBT Therapy (2)
  • Stress and Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Postpartum Depression (2)
  • Healthy Lifestyle (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Couples Counseling (5)
  • PTSD Family Therapy (1)
  • Anxiety Attack (1)
  • Manage Depression (1)
  • Depressed (4)
  • Anxiety and PTSD (1)
  • Sadness (1)
  • Bankruptcy (1)
  • Marriage Counselor (1)
  • Loving Your Spouse (1)
  • suffering from depression (1)
  • Get Help (2)
  • Child Anxiety Therapy (1)
  • communication (2)
  • Psychoanalysis (1)
  • Adjustment Disorders (1)
  • CBT Treatment (1)
  • Grounding (1)
  • Loss (2)
  • Family Counselor (1)
  • Thinking Positively (1)
  • Distressing Thoughts and Emotions (1)
  • Holistic (1)
  • Depression Cure (1)
  • psychotherapy (2)
  • Growth and Healing (1)
  • Combatting Anxiety (1)
  • Cannabis (1)
  • Fresno Counselor (17)
  • Narrative Exposure Therapy (1)
  • CBT Counselor (1)
  • Fresno CBT (2)
  • Reduce Anxiety (2)
  • EMDR (1)
  • Seeking Guidance (1)
  • PTSD and Trauma (2)
  • Defeating Anxiety (2)
  • Fresno Depression Counseling (1)
  • Alleviate Anxiety and Depression (1)
  • Family Help (1)
  • Family Therapy (24)
  • Racing Mind (1)
  • Family Communication (2)
  • therapy for anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • CBT Help (1)
  • Therapy Help (1)
  • Benefits of Therapy (1)
  • Depressive Disorders (1)
  • Supporting Your Partner (1)
  • Anxiety Tips (12)
  • Anxiety in Women (1)
  • Benefits of Couples Counseling (1)
  • Relationship Advice (1)
  • Fresno Counseling (15)
  • Depression Counseling Tips (1)
  • Substance Abuse (1)
  • Anxiety Counseling (20)
  • Cognitive Therapy (1)
  • post-traumatic stress disorder (3)
  • Ecotherapy (1)
  • Fresno Anxiety Therapist (6)
  • Overcoming Anxiety (1)
  • New Moms (1)
  • Major Depressive Disorder (1)
  • Counseling Help (1)
  • Coronavirus Stress (1)
  • Relief from Anxiety (1)
  • Grounding Skills (1)
  • Addiction Recovery (1)
  • Panic Coping Tactics (1)
  • Therapy Treatments (1)
  • Pandemic Struggles (1)
  • Depression Myths (1)
  • Death Of A Child (1)
  • Relationship Anxiety (1)
  • Family Counseling (1)
  • Fresno Anxiety Counselor (2)
  • Work Together (1)
  • PTSD Symptoms (1)
  • Business Anxiety (1)
  • Have PTSD (1)
  • Fresno Depression Counselor (3)
  • Depression Help (2)
  • Lifestyle Changes (1)
  • Anxiety (27)
  • family stress (1)
  • What is PTSD (2)
  • Holiday Season Help (1)
  • Loss of a Child (1)
  • Anxiety Struggles (1)
  • Reasons to Seek Counseling (1)
  • Post Traumatic Stress Disorder (3)
  • PTSD (25)
  • Fresno Couples Therapy (1)
  • Relationship Counseling (7)
  • Depression Healing (1)
  • What is Ecotherapy (1)
  • Counseling (4)
  • Serotonin (2)
  • Re-building Relationships (1)
  • Anxiety and Depression Therapy (1)
  • Panic Attacks (3)
  • PPD (1)
  • Anxiety Relief (2)
  • Adopted Children (1)
  • Fresno Family Therapist (6)
  • Family Drama (1)
  • Find a Depression Therapist (1)
  • Anxiety Therapy (41)
  • Anxiety Help Methods (1)
  • Individual Therapy (2)
  • Therapy for Depression (1)
  • Counseling for Depression (3)
  • EMDR Therapy (1)
  • Anxiety in Children (1)
  • Art Therapy for Depression (1)
  • Narrative Therapy (1)
  • Family Therapy Options (1)
  • Relationship Help (2)
  • Trauma Therapy (1)
  • Fight Anxiety (1)
  • Fresno Therapist (77)
  • Beat Depression (1)
  • CBT Teaching Techniques (1)
  • Suicidal Teen (1)
  • A Partner with Anxiety (1)
  • Child Therapy (2)
  • First Responders (1)
  • Depression Counseling (23)
  • Couples Counselor (9)
  • Pets Help Children with Anxiety (1)
  • Depression Questions (1)
  • Postpartum Depression Relief (1)
  • Addiction Therapy (2)
  • PTSD Fresno Therapist (1)
  • Struggling with Anxiety (1)
  • Anxiety Counselor (5)
  • Group Therapy (1)
  • Fresno Couples Counselor (4)
  • CBT in Fresno (1)
  • improve your relationship (1)
  • Red Flags (1)
  • Self-Talk (1)
  • Bilateral Stimulation (1)
  • Anxiety Help (7)
  • Life Changes (1)
  • Handling Anxiety (1)
  • Antidepressants (1)
  • Relationship Therapist (2)
  • Dating Anxiety (2)
  • Game Playing (1)
  • Nice Guy vs. Bad Boy (1)
  • Self-Quarantining (1)
  • Move Forward (1)
  • Anxiety Treatment (1)
  • Young Adults and Anxiety (1)
  • Living with PTSD (1)
  • Couples Communication (2)
  • Counseling Fresno (1)
  • Fresno Depression Therapy (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Attacks (1)
  • Pets for Anxiety (1)
  • Talk Therapy (1)
  • Dealing with Loss (3)
  • Corona Virus Anxiety (1)
  • Families with PTSD (1)
  • Treating Anxiety Disorders (1)
  • Anxiety Control (1)
  • MBCT (1)
  • PTSD Therapist (13)
  • Minimize Anxiety (1)
  • Pandemic Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • CBT (27)
  • Fresno Depression Therapist (2)
  • Anxious (1)
  • Fresno Couples Therapist (6)
  • Covid-19 (1)
  • COVID19 (1)
  • Fresno CBT Therapy (1)
  • Depression and Anxiety (1)
  • Therapy (1)
  • Relationship Counselor (2)
  • Acute Anxiety (1)
  • Health and Counseling (1)
  • Coping with Anxiety (4)
  • Body Image Induced Anxiety (1)
  • Adolescent Therapy (1)
  • relationships (2)
  • Cognitive behavioral therapy (28)
  • Working Together (1)
  • Dealing with Anxiety (1)
  • Grounding Techniques (1)
  • Fresno Family Counseling (1)
  • Depression Healing Solutions (1)
  • Social Anxiety (1)
  • Anxiety Symptoms (2)
  • Trauma Therapist (1)
  • Reconcile Relationships (1)
  • Family Therapist (7)
  • Anxiety and Dating (1)
  • Depression Symptoms (1)
  • Fresno Anxiety Therapy (3)
  • Couples Therapist (5)
  • CBT Benefits (1)
  • Fresno CBT Therapist (5)
  • Depression Tips (1)
  • Coping Mechanism (1)
  • Blended Families (1)
  • PTSD Help (2)
  • Anxiety Disorders (2)
  • Couples Counseling (28)
  • Fresno Anxiety Counseling (3)
  • Trauma (5)
  • Stress Relief (1)
  • Fresno Therapists (1)
  • Relieve Your Anxiety (1)
  • Teen Anxiety (1)
  • Risk of Suicide (1)
  • Anxiety in Kids (1)
  • Therapy and Depression (1)
  • Teen Depression (1)
  • Feel Better (1)
  • Parent Relationship (1)
  • Marriage Counseling (3)
  • Relationship Therapy (2)
  • Depression Therapy (19)
  • PTSD Counseling (2)
  • Starting a New Job (1)
  • Change Thoughts (1)
  • Help Anxiety (1)
  • Addiction (2)
  • Depression Therapist (7)
  • Couples Therapy (9)
  • Poetry (1)
  • Mental Health (2)
  • Toxic Relationships (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.