(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Family Therapy (20)
Depression Counseling (43)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)

Tag List

Depression Symptoms (1)
Relationship Therapy (2)
Dealing with Anxiety (1)
Counseling (4)
Loss (2)
communication (2)
Workplace Anxiety (1)
Anxiety Relief (2)
Anxiety Symptoms (2)
Therapeutic Journaling (1)
Couples Communication (2)
Relationship Counseling (7)
Cognitive Therapy (1)
Game Playing (1)
Therapy Help (1)
Cognitive behavioral therapy (28)
PTSD Counseling (2)
Fresno Therapists (1)
EMDR Therapy (1)
Anxiety Therapy (41)
PPD (1)
Parent Relationship (1)
Poetry (1)
Living with PTSD (1)
Hygge (1)
Mental Health (2)
Trauma (5)
Depression Tips (1)
Move Forward (1)
Postpartum Depression (2)
Anxiety and Dating (1)
Work Together (1)
Toxic Relationships (1)
Relationship Anxiety (1)
Depression Healing Solutions (1)
Cannabis (1)
Fresno CBT Therapy (1)
Anxiety Attack (1)
Trauma and PTSD (1)
First Responders (1)
PTSD Fresno Therapist (1)
Depression (21)
Fresno Depression Therapy (4)
Change (1)
Communication Classes (1)
Fresno Anxiety Counseling (3)
Anxiety and Depression Therapy (1)
Cognitive Behavior Therapy (1)
Narrative Exposure Therapy (1)
Jodi Mitchell Therapist (1)
Battling Anxiety (1)
Couples Counseling (28)
Counseling Fresno (1)
Trauma Therapist (1)
therapy for anxiety (1)
Sadness (1)
Family Counseling (1)
Family Therapy (24)
Fresno Counseling (15)
Anxious (1)
anxiety therapy in Fresno (1)
Fresno Therapist (77)
Couples Therapist (5)
Alleviate Anxiety and Depression (1)
Therapy and Depression (1)
MBCT (1)
What is PTSD (2)
Your Mind (1)
Anxiety in Children (1)
relationships (2)
Alleviate Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Weight Loss (1)
Self-Talk (1)
Adjustment Disorders (1)
Marriage Counseling (3)
Fresno Family Therapist (6)
Holiday Season Help (1)
psychotherapy (2)
Stress Relief (1)
CBT Treatment (1)
Stress and Anxiety (1)
CBT in Fresno (1)
Severe Anxiety (1)
Beat Depression (1)
Depression Counseling (23)
Treating Anxiety Disorders (1)
Supporting Your Partner (1)
PTSD Help (2)
Banishing Anxiety (1)
Holistic (1)
Depression Help (2)
Growth and Healing (1)
New Moms (1)
Pandemic Struggles (1)
Panic Coping Tactics (1)
Grounding Skills (1)
Lifestyle Changes (1)
PTSD (25)
Overcoming Anxiety (1)
Healthy Lifestyle (1)
Young Adults and Anxiety (1)
Distressing Thoughts and Emotions (1)
Depression and Anxiety (1)
Anxiety Control (1)
CBT Benefits (1)
Fresno Couples Therapy (1)
Fresno Anxiety Therapyy (1)
Anxiety Attacks (1)
Self-Care Tips for Teens (1)
Mindfulness-based Cognitive Therapy (1)
Talk Therapy (1)
Feel Better (1)
Fresno Anxiety Counselor (2)
Anxiety Treatment (1)
Cognitive Behavioral Therapist (5)
Depression Therapist (7)
Antidepressants (1)
Relieving Your Anxiety (1)
Seeking Guidance (1)
Fresno Family Counseling (1)
Thinking Positively (1)
CBT Therapy (2)
Depression Therapy (19)
Get Help (2)
Family Drama (1)
CBT Therapist (9)
Anxiety Therapist (14)
EMDR (1)
Anxiety Help Methods (1)
Minimize Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Disorders (2)
Suicidal Teen (1)
Fresno Therapy (14)
About Anxiety (1)
Teen Anxiety (1)
Major Depressive Disorder (1)
Combatting Anxiety (1)
Therapy Tips (1)
Anxiety Help (7)
CBT Counselor (1)
Loving Your Spouse (1)
Anxiety Therapis (1)
Risk of Suicide (1)
Holiday Stress (3)
Panic (3)
Social Anxiety (1)
Fresno Family Therapy (7)
suffering from depression (1)
Cognitive Behavioral Therapy Exercises (1)
Benefits of Therapy (1)
Depression Counselor (6)
Have PTSD (1)
How to Deal with Anxiety (1)
Relationship Therapist (2)
Nice Guy vs. Bad Boy (1)
PTSD Family Therapy (1)
Anxiety in Kids (1)
Relationship Help (2)
Anxiety in Women (1)
Life Changes (1)
Depression Healing (1)
Covid-19 (1)
PTSD Therapy (20)
Pandemic Anxiety (1)
Holiday Depression (1)
Psychology (1)
Frantic Thoughts (1)
Marriage Counselor (1)
Couples Therapy (9)
CBT Help (1)
family stress (1)
Addiction (2)
Fight Anxiety (1)
Find a Depression Therapist (1)
Fresno Anxiety Therapist (6)
Fresno CBT Therapist (5)
Corona Virus Anxiety (1)
Defeating Anxiety (2)
Addiction Recovery (1)
Family Therapy Options (1)
A Partner with Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Dating Anxiety (2)
Anxiety Counseling (20)
Fresno Couples Therapist (6)
Post Traumatic Stress Disorder (3)
Couples Counselor (9)
Relationship Counselor (2)
post-traumatic stress disorder (3)
CBT (27)
Bilateral Stimulation (1)
Relationship Advice (1)
PTSD and Trauma (2)
Fresno Counselor (17)
Families with PTSD (1)
Handling Anxiety (1)
Benefits of EMDR (1)
Depression Counseling Tips (1)
Family Therapist (7)
Benefits of Couples Counseling (1)
Health and Counseling (1)
Help Anxiety (1)
Depression Cure (1)
Serotonin (2)
Child Anxiety Therapy (1)
What is Ecotherapy (1)
Fresno Couples Counselor (4)
Family Communication (2)
Struggling with Anxiety (1)
Child Therapy (2)
Art Therapy for Depression (1)
Adopted Children (1)
CBT Teaching Techniques (1)
Fresno PTSD Therapist (5)
COVID19 (1)
Ecotherapy (1)
Anxiety (27)
Anxiety Tips (12)
Starting a New Job (1)
Anxiety Struggles (1)
Grounding Techniques (1)
Pets Help Children with Anxiety (1)
Fresno Anxiety Therapy (3)
Trauma Therapy (1)
Coping with Anxiety (4)
Racing Mind (1)
Fresno Depression Therapist (2)
Stress (3)
Dealing with Loss (3)
Relieve Your Anxiety (1)
Blended Families (1)
Substance Abuse (1)
Depression Questions (1)
Family Help (1)
Coronavirus Stress (1)
Fresno PTSD Therapy (4)
Fresno CBT (2)
Self-Quarantining (1)
improve your relationship (1)
Red Flags (1)
Depressive Disorders (1)
Change Thoughts (1)
Therapy (1)
Death Of A Child (1)
Anxiety Counselor (5)
Therapy Treatments (1)
PTSD Therapist (13)
Addiction Therapy (2)
Prioritizing Mental Health (1)
Teen Depression (1)
Fresno Depression Counseling (1)
Manage Depression (1)
Counseling Help (1)
Couples Counselin (1)
new job stress (1)
Alleviating Anxiety (1)
Depressed (4)
Self-care (1)
Anxiety and PTSD (1)
Family Counselor (1)
Postpartum Depression Relief (1)
Therapy for Depression (1)
Individual Therapy (2)
Coping Mechanism (1)
Fresno Depression Counselor (3)
Reduce Anxiety (2)
Grounding (1)
Reconcile Relationships (1)
Counseling for Depression (3)
Reasons to Seek Counseling (1)
Adolescent Therapy (1)
Loss of a Child (1)
Narrative Therapy (1)
Group Therapy (1)
Re-building Relationships (1)
Depression Myths (1)
Working Together (1)
Panic Attacks (3)
Bankruptcy (1)
Acute Anxiety (1)
Successful Relationships (1)
Relief from Anxiety (1)
Pets for Anxiety (1)
Psychoanalysis (1)
Business Anxiety (1)
Body Image Induced Anxiety (1)
Fresno Couples Counseling (5)
PTSD Symptoms (1)

Tag Cloud

  • Depression Healing (1)
  • Alleviate Anxiety and Depression (1)
  • CBT Therapist (9)
  • Relationship Counselor (2)
  • Life Changes (1)
  • Teen Anxiety (1)
  • Starting a New Job (1)
  • therapy for anxiety (1)
  • Handling Anxiety (1)
  • Coronavirus Stress (1)
  • family stress (1)
  • Racing Mind (1)
  • Panic Coping Tactics (1)
  • CBT Benefits (1)
  • Alleviating Anxiety (1)
  • Combatting Anxiety (1)
  • Therapy (1)
  • Fresno Therapists (1)
  • Lifestyle Changes (1)
  • Fresno PTSD Therapist (5)
  • Loss (2)
  • relationships (2)
  • What is PTSD (2)
  • Frantic Thoughts (1)
  • Couples Therapy (9)
  • Child Anxiety Therapy (1)
  • Manage Depression (1)
  • Anxiety and PTSD (1)
  • Reduce Anxiety (2)
  • Post Traumatic Stress Disorder (3)
  • Mental Health (2)
  • Adopted Children (1)
  • Fresno Family Therapy (7)
  • Group Therapy (1)
  • PTSD Fresno Therapist (1)
  • Help Anxiety (1)
  • Alleviate Anxiety (1)
  • Relief from Anxiety (1)
  • Anxiety Therapist (14)
  • Loss of a Child (1)
  • Anxiety Counseling (20)
  • Families with PTSD (1)
  • Relieving Your Anxiety (1)
  • Anxiety in Kids (1)
  • EMDR (1)
  • Change Thoughts (1)
  • Relieve Your Anxiety (1)
  • PTSD Counseling (2)
  • Narrative Exposure Therapy (1)
  • Grounding (1)
  • Overcoming Anxiety (1)
  • Bilateral Stimulation (1)
  • Loving Your Spouse (1)
  • Defeating Anxiety (2)
  • Anxiety and Depression Therapy (1)
  • Anxiety Struggles (1)
  • Fresno Anxiety Therapy (3)
  • Mindfulness-based Cognitive Therapy (1)
  • Self-Talk (1)
  • Communication Classes (1)
  • Red Flags (1)
  • Prioritizing Mental Health (1)
  • Anxiety Symptoms (2)
  • Cannabis (1)
  • Anxiety Therapy (41)
  • Depression Counseling Tips (1)
  • Re-building Relationships (1)
  • Fresno Couples Counseling (5)
  • Counseling Help (1)
  • New Moms (1)
  • Dealing with Loss (3)
  • Family Drama (1)
  • Therapy and Depression (1)
  • Cognitive Behavior Therapy (1)
  • Body Image Induced Anxiety (1)
  • Dating Anxiety (2)
  • psychotherapy (2)
  • Anxiety Help (7)
  • Counseling (4)
  • COVID19 (1)
  • Anxiety Counselor (5)
  • Toxic Relationships (1)
  • Fresno Depression Therapist (2)
  • Teen Depression (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Relief (2)
  • Stress (3)
  • Pandemic Struggles (1)
  • Sadness (1)
  • Panic Attacks (3)
  • Young Adults and Anxiety (1)
  • Adolescent Therapy (1)
  • Adjustment Disorders (1)
  • Poetry (1)
  • Relationship Advice (1)
  • A Partner with Anxiety (1)
  • Fresno Couples Therapy (1)
  • Pets for Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Fresno Anxiety Therapyy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety in Children (1)
  • Depressive Disorders (1)
  • CBT (27)
  • Benefits of EMDR (1)
  • Minimize Anxiety (1)
  • Coping Mechanism (1)
  • Substance Abuse (1)
  • Hygge (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety (27)
  • Seeking Guidance (1)
  • Holiday Stress (3)
  • Self-care (1)
  • PTSD Family Therapy (1)
  • CBT Help (1)
  • Battling Anxiety (1)
  • Living with PTSD (1)
  • Addiction Therapy (2)
  • Pets Help Children with Anxiety (1)
  • Trauma Therapy (1)
  • PTSD Help (2)
  • Self-Quarantining (1)
  • Serotonin (2)
  • PTSD Therapist (13)
  • Therapeutic Journaling (1)
  • Fresno CBT (2)
  • new job stress (1)
  • CBT Teaching Techniques (1)
  • Covid-19 (1)
  • communication (2)
  • Corona Virus Anxiety (1)
  • Therapy for Depression (1)
  • Depression Counselor (6)
  • Anxiety Treatment (1)
  • Successful Relationships (1)
  • Family Therapy (24)
  • Struggling with Anxiety (1)
  • Suicidal Teen (1)
  • Fresno Counseling (15)
  • Bankruptcy (1)
  • Banishing Anxiety (1)
  • Therapy Help (1)
  • Feel Better (1)
  • Relationship Counseling (7)
  • Couples Counseling (28)
  • Trauma and PTSD (1)
  • Acute Anxiety (1)
  • Relationship Anxiety (1)
  • PTSD Therapy (20)
  • Talk Therapy (1)
  • Move Forward (1)
  • Couples Communication (2)
  • Healthy Lifestyle (1)
  • MBCT (1)
  • Anxiety Tips (12)
  • Depression (21)
  • Thinking Positively (1)
  • PTSD and Trauma (2)
  • Art Therapy for Depression (1)
  • Depression Symptoms (1)
  • Anxiety Disorders (2)
  • First Responders (1)
  • Fight Anxiety (1)
  • Family Therapist (7)
  • Cognitive Therapy (1)
  • Depression Tips (1)
  • Major Depressive Disorder (1)
  • Social Anxiety (1)
  • What is Ecotherapy (1)
  • EMDR Therapy (1)
  • Health and Counseling (1)
  • Addiction Recovery (1)
  • improve your relationship (1)
  • Fresno Therapy (14)
  • Trauma (5)
  • Relationship Therapist (2)
  • Dealing with Anxiety (1)
  • Fresno Therapist (77)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Work Together (1)
  • Cognitive behavioral therapy (28)
  • Anxiety and Dating (1)
  • Reasons to Seek Counseling (1)
  • Family Counselor (1)
  • Change (1)
  • Working Together (1)
  • Anxiety Attacks (1)
  • Fresno Family Counseling (1)
  • Fresno CBT Therapy (1)
  • Postpartum Depression Relief (1)
  • Anxiety Help Methods (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Treating Anxiety Disorders (1)
  • Therapy Treatments (1)
  • Depressed (4)
  • Fresno Anxiety Counseling (3)
  • Family Counseling (1)
  • Holistic (1)
  • PTSD (25)
  • post-traumatic stress disorder (3)
  • Holiday Depression (1)
  • CBT Counselor (1)
  • PTSD Symptoms (1)
  • Relationship Therapy (2)
  • Find a Depression Therapist (1)
  • Death Of A Child (1)
  • Couples Counselin (1)
  • Fresno PTSD Therapy (4)
  • Benefits of Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Couples Therapist (6)
  • Depression Therapist (7)
  • Stress Relief (1)
  • Risk of Suicide (1)
  • Psychoanalysis (1)
  • Pandemic Anxiety (1)
  • Anxiety Attack (1)
  • Marriage Counseling (3)
  • CBT Treatment (1)
  • Growth and Healing (1)
  • Fresno Anxiety Therapist (6)
  • Individual Therapy (2)
  • Couples Counselor (9)
  • Fresno Depression Counseling (1)
  • suffering from depression (1)
  • Psychology (1)
  • Counseling for Depression (3)
  • Therapy Tips (1)
  • Supporting Your Partner (1)
  • Coping with Anxiety (4)
  • Ecotherapy (1)
  • CBT in Fresno (1)
  • Your Mind (1)
  • Family Communication (2)
  • Weight Loss (1)
  • Fresno Couples Counselor (4)
  • Panic (3)
  • Holiday Season Help (1)
  • Depression Therapy (19)
  • Depression Cure (1)
  • Anxiety in Women (1)
  • Stress and Anxiety (1)
  • Depression Help (2)
  • Depression Questions (1)
  • Antidepressants (1)
  • Anxiety Therapis (1)
  • How to Deal with Anxiety (1)
  • Blended Families (1)
  • Fresno Family Therapist (6)
  • Anxiety Control (1)
  • Counseling Fresno (1)
  • Severe Anxiety (1)
  • Family Help (1)
  • Parent Relationship (1)
  • CBT Therapy (2)
  • Relationship Help (2)
  • About Anxiety (1)
  • Fresno Counselor (17)
  • Have PTSD (1)
  • Workplace Anxiety (1)
  • Grounding Skills (1)
  • Addiction (2)
  • Depression Myths (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Depression Therapy (4)
  • Family Therapy Options (1)
  • Cognitive Behavioral Therapist (5)
  • Distressing Thoughts and Emotions (1)
  • Get Help (2)
  • PPD (1)
  • Trauma Therapist (1)
  • Narrative Therapy (1)
  • Grounding Techniques (1)
  • Depression Healing Solutions (1)
  • Marriage Counselor (1)
  • Business Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression Counseling (23)
  • Reconcile Relationships (1)
  • Benefits of Couples Counseling (1)
  • Fresno CBT Therapist (5)
  • Couples Therapist (5)
  • Beat Depression (1)
  • Fresno Depression Counselor (3)
  • Game Playing (1)
  • Child Therapy (2)
  • Postpartum Depression (2)
  • Depression and Anxiety (1)
  • Anxious (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.