(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)
Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)

Tag List

Family Drama (1)
Trauma (5)
Therapy Help (1)
Relationship Therapy (2)
Sadness (1)
post-traumatic stress disorder (3)
Fresno CBT Therapy (1)
Relationship Counselor (2)
Prioritizing Mental Health (1)
Minimize Anxiety (1)
Holiday Stress (3)
Fight Anxiety (1)
Anxiety Symptoms (2)
Anxiety Attack (1)
Trauma Therapist (1)
CBT Therapist (9)
Anxiety Attacks (1)
Anxiety Therapist (14)
Fresno Family Therapy (7)
Anxiety and Dating (1)
Parent Relationship (1)
Blended Families (1)
Addiction Recovery (1)
New Moms (1)
Benefits of EMDR (1)
Family Therapy (24)
PTSD Therapist (13)
Mindfulness-based Cognitive Therapy (1)
Business Anxiety (1)
MBCT (1)
Fresno Anxiety Counselor (2)
Hygge (1)
Anxiety Tips (12)
Feel Better (1)
EMDR (1)
Counseling Fresno (1)
Post Traumatic Stress Disorder (3)
Panic Coping Tactics (1)
Living with PTSD (1)
Adjustment Disorders (1)
Fresno Couples Therapist (6)
Benefits of Couples Counseling (1)
Family Counselor (1)
Depressed (4)
Nice Guy vs. Bad Boy (1)
Stress and Anxiety (1)
Treating Anxiety Disorders (1)
family stress (1)
CBT Benefits (1)
Seeking Guidance (1)
Fresno Depression Therapist (2)
Beat Depression (1)
relationships (2)
Relationship Anxiety (1)
therapy for anxiety (1)
Red Flags (1)
Fresno Therapists (1)
Death Of A Child (1)
Addiction Therapy (2)
Game Playing (1)
Find a Depression Therapist (1)
Coping Mechanism (1)
Communication Classes (1)
Have PTSD (1)
Pets Help Children with Anxiety (1)
Young Adults and Anxiety (1)
Major Depressive Disorder (1)
Fresno Couples Counseling (5)
Anxiety Treatment (1)
Acute Anxiety (1)
Anxiety Disorders (2)
Fresno Depression Counseling (1)
What is PTSD (2)
COVID19 (1)
Substance Abuse (1)
Family Therapist (7)
Anxiety Counselor (5)
Holiday Season Help (1)
Adopted Children (1)
Alleviating Anxiety (1)
Addiction (2)
Grounding Techniques (1)
Serotonin (2)
Re-building Relationships (1)
Therapy and Depression (1)
Marriage Counselor (1)
Holistic (1)
Weight Loss (1)
Banishing Anxiety (1)
Cognitive Therapy (1)
Starting a New Job (1)
Work Together (1)
PPD (1)
PTSD Fresno Therapist (1)
Self-Talk (1)
Fresno Therapist (77)
Body Image Induced Anxiety (1)
Panic Attacks (3)
Counseling for Depression (3)
How to Deal with Anxiety (1)
PTSD Counseling (2)
Family Communication (2)
Psychoanalysis (1)
Fresno Depression Counselor (3)
psychotherapy (2)
Anxiety and Depression Therapy (1)
Move Forward (1)
Handling Anxiety (1)
Pandemic Struggles (1)
Struggling with Anxiety (1)
Stress Relief (1)
Postpartum Depression Relief (1)
Healthy Lifestyle (1)
Spouse Who Suffers from Anxiety (1)
Loving Your Spouse (1)
A Partner with Anxiety (1)
Cognitive Behavior Therapy (1)
PTSD and Trauma (2)
Change Thoughts (1)
Fresno Anxiety Therapist (6)
Corona Virus Anxiety (1)
Loss (2)
Change (1)
Relationship Advice (1)
Fresno CBT (2)
Holiday Depression (1)
Child Therapy (2)
Couples Therapy (9)
Thinking Positively (1)
Alleviate Anxiety and Depression (1)
Self-Care Tips for Teens (1)
Couples Therapist (5)
Families with PTSD (1)
Depression Counselor (6)
Cognitive Behavioral Therapist (5)
Benefits of Therapy (1)
Anxiety in Women (1)
Teen Depression (1)
Fresno Counseling (15)
Fresno PTSD Therapy (4)
Depression Tips (1)
Fresno Counselor (17)
CBT (27)
Grounding Skills (1)
improve your relationship (1)
Fresno Cognitive Behavioral Therapy (1)
CBT Teaching Techniques (1)
PTSD Help (2)
Talk Therapy (1)
Fresno Anxiety Therapy (3)
Fresno CBT Therapist (5)
Relieve Your Anxiety (1)
Anxiety Control (1)
Risk of Suicide (1)
Art Therapy for Depression (1)
Depression Healing (1)
Social Anxiety (1)
Trauma and PTSD (1)
Couples Counselin (1)
CBT Treatment (1)
Depressive Disorders (1)
Therapy Tips (1)
Anxiety and PTSD (1)
Marriage Counseling (3)
Coronavirus Stress (1)
Ecotherapy (1)
Trauma Therapy (1)
Depression and Anxiety (1)
Successful Relationships (1)
Therapeutic Journaling (1)
Battling Anxiety (1)
Anxiety in Kids (1)
Anxiety Help Methods (1)
Health and Counseling (1)
Working Together (1)
Cognitive Behavioral Therapy Exercises (1)
Relationship Counseling (7)
Family Therapy Options (1)
Loss of a Child (1)
What is Ecotherapy (1)
Get Help (2)
Growth and Healing (1)
Toxic Relationships (1)
Therapy Treatments (1)
Distressing Thoughts and Emotions (1)
CBT Help (1)
Reduce Anxiety (2)
Depression Help (2)
Life Changes (1)
Fresno Family Therapist (6)
communication (2)
Fresno PTSD Therapist (5)
Anxiety Therapis (1)
Fresno Therapy (14)
Depression Cure (1)
Depression Healing Solutions (1)
Fresno Anxiety Therapyy (1)
Counseling Help (1)
Relationship Therapist (2)
Your Mind (1)
Anxiety Struggles (1)
Defeating Anxiety (2)
PTSD Family Therapy (1)
Supporting Your Partner (1)
Bankruptcy (1)
Teen Anxiety (1)
Poetry (1)
Coping with Anxiety (4)
Depression Therapy (19)
Family Help (1)
Cannabis (1)
Combatting Anxiety (1)
Anxiety Relief (2)
Lifestyle Changes (1)
Therapy for Depression (1)
Fresno Couples Therapy (1)
Anxiety Help (7)
Fresno Couples Counselor (4)
Cognitive behavioral therapy (28)
Depression Counseling (23)
Covid-19 (1)
Couples Communication (2)
Child Anxiety Therapy (1)
About Anxiety (1)
EMDR Therapy (1)
Therapy (1)
Relationship Help (2)
First Responders (1)
Manage Depression (1)
PTSD Therapy (20)
Frantic Thoughts (1)
Fresno Family Counseling (1)
new job stress (1)
Antidepressants (1)
Anxiety (27)
Overcoming Anxiety (1)
Mental Health (2)
Pets for Anxiety (1)
Counseling (4)
Fresno Depression Therapy (4)
Stress (3)
Relieving Your Anxiety (1)
Family Counseling (1)
Individual Therapy (2)
Workplace Anxiety (1)
Anxiety Therapy (41)
Couples Counseling (28)
Couples Counselor (9)
Reconcile Relationships (1)
Group Therapy (1)
PTSD Symptoms (1)
Severe Anxiety (1)
Bilateral Stimulation (1)
Jodi Mitchell Therapist (1)
Relief from Anxiety (1)
Racing Mind (1)
Adolescent Therapy (1)
CBT Therapy (2)
Dealing with Anxiety (1)
Dealing with Loss (3)
Suicidal Teen (1)
Postpartum Depression (2)
Anxiety in Children (1)
Depression Counseling Tips (1)
Grounding (1)
Narrative Therapy (1)
Depression Symptoms (1)
Depression Therapist (7)
Fresno Anxiety Counseling (3)
Self-care (1)
Couple Counselor. Fresno Couples Counseling (1)
Psychology (1)
PTSD (25)
anxiety therapy in Fresno (1)
Dating Anxiety (2)
Anxious (1)
Help Anxiety (1)
CBT in Fresno (1)
CBT Counselor (1)
Alleviate Anxiety (1)
Anxiety Counseling (20)
Depression Questions (1)
Depression (21)
suffering from depression (1)
Reasons to Seek Counseling (1)
Pandemic Anxiety (1)
Narrative Exposure Therapy (1)
Depression Myths (1)
Self-Quarantining (1)
Panic (3)

Tag Cloud

  • Relieving Your Anxiety (1)
  • Coping with Anxiety (4)
  • Corona Virus Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Toxic Relationships (1)
  • Group Therapy (1)
  • CBT Help (1)
  • Family Help (1)
  • Anxiety and Depression Therapy (1)
  • Fresno PTSD Therapy (4)
  • Anxiety Treatment (1)
  • Trauma Therapy (1)
  • Depression Symptoms (1)
  • PTSD (25)
  • Fresno Couples Counseling (5)
  • PTSD and Trauma (2)
  • Depression Myths (1)
  • Psychology (1)
  • Blended Families (1)
  • Family Counselor (1)
  • Anxiety Counseling (20)
  • Cognitive Behavior Therapy (1)
  • Child Therapy (2)
  • Narrative Therapy (1)
  • Art Therapy for Depression (1)
  • new job stress (1)
  • Panic Coping Tactics (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Disorders (2)
  • Couples Therapy (9)
  • CBT Therapist (9)
  • family stress (1)
  • relationships (2)
  • Couples Counseling (28)
  • Relationship Counselor (2)
  • CBT (27)
  • CBT Counselor (1)
  • Anxiety Tips (12)
  • Racing Mind (1)
  • Dealing with Loss (3)
  • Anxiety Therapy (41)
  • Depression Cure (1)
  • Depression Counseling (23)
  • Relationship Therapy (2)
  • Anxiety Help Methods (1)
  • Serotonin (2)
  • How to Deal with Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Alleviating Anxiety (1)
  • Re-building Relationships (1)
  • Fresno CBT (2)
  • Antidepressants (1)
  • Seeking Guidance (1)
  • Fresno Therapists (1)
  • PTSD Counseling (2)
  • Social Anxiety (1)
  • Pandemic Anxiety (1)
  • Find a Depression Therapist (1)
  • Depression Tips (1)
  • Postpartum Depression Relief (1)
  • Trauma Therapist (1)
  • Family Communication (2)
  • Relationship Counseling (7)
  • Family Therapy (24)
  • What is PTSD (2)
  • Fresno PTSD Therapist (5)
  • Life Changes (1)
  • CBT Benefits (1)
  • Marriage Counselor (1)
  • Change Thoughts (1)
  • Fresno Counselor (17)
  • Couples Counselin (1)
  • New Moms (1)
  • Teen Depression (1)
  • Anxiety Symptoms (2)
  • Therapy Tips (1)
  • Covid-19 (1)
  • Anxiety in Kids (1)
  • Ecotherapy (1)
  • PTSD Therapist (13)
  • Successful Relationships (1)
  • Anxiety Struggles (1)
  • Parent Relationship (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • EMDR Therapy (1)
  • Family Drama (1)
  • Depressed (4)
  • communication (2)
  • Anxiety Therapis (1)
  • Alleviate Anxiety (1)
  • Depression Questions (1)
  • What is Ecotherapy (1)
  • Defeating Anxiety (2)
  • Fresno Anxiety Counselor (2)
  • CBT Therapy (2)
  • Fresno Family Counseling (1)
  • PTSD Therapy (20)
  • Manage Depression (1)
  • Loss (2)
  • Move Forward (1)
  • Handling Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Depression Healing Solutions (1)
  • Healthy Lifestyle (1)
  • Anxiety in Women (1)
  • Anxiety Therapist (14)
  • Stress Relief (1)
  • Substance Abuse (1)
  • Families with PTSD (1)
  • Benefits of EMDR (1)
  • Fresno Anxiety Counseling (3)
  • Depression (21)
  • Couples Communication (2)
  • Loss of a Child (1)
  • Supporting Your Partner (1)
  • Mental Health (2)
  • Holistic (1)
  • Reconcile Relationships (1)
  • Counseling Help (1)
  • Addiction Recovery (1)
  • PTSD Help (2)
  • therapy for anxiety (1)
  • Depression Healing (1)
  • psychotherapy (2)
  • PPD (1)
  • Fresno Depression Counselor (3)
  • Fresno Couples Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Dealing with Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Depressive Disorders (1)
  • Adjustment Disorders (1)
  • Distressing Thoughts and Emotions (1)
  • Grounding Techniques (1)
  • Banishing Anxiety (1)
  • Anxious (1)
  • Cognitive Behavioral Therapist (5)
  • Adopted Children (1)
  • Reduce Anxiety (2)
  • PTSD Symptoms (1)
  • Couples Counselor (9)
  • Fresno Depression Therapy (4)
  • Young Adults and Anxiety (1)
  • Pandemic Struggles (1)
  • anxiety therapy in Fresno (1)
  • Depression Therapist (7)
  • Anxiety Help (7)
  • Relief from Anxiety (1)
  • Bilateral Stimulation (1)
  • Overcoming Anxiety (1)
  • Holiday Depression (1)
  • Family Therapy Options (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Family Therapist (6)
  • Anxiety (27)
  • Loving Your Spouse (1)
  • Combatting Anxiety (1)
  • Panic (3)
  • Struggling with Anxiety (1)
  • Relationship Advice (1)
  • Alleviate Anxiety and Depression (1)
  • Talk Therapy (1)
  • Dating Anxiety (2)
  • Anxiety and Dating (1)
  • Your Mind (1)
  • EMDR (1)
  • Anxiety in Children (1)
  • Living with PTSD (1)
  • Workplace Anxiety (1)
  • Depression Counselor (6)
  • Severe Anxiety (1)
  • Family Counseling (1)
  • Therapy (1)
  • Suicidal Teen (1)
  • Sadness (1)
  • Prioritizing Mental Health (1)
  • Working Together (1)
  • Pets for Anxiety (1)
  • A Partner with Anxiety (1)
  • Battling Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Grounding Skills (1)
  • Depression Therapy (19)
  • Beat Depression (1)
  • Poetry (1)
  • Benefits of Couples Counseling (1)
  • Bankruptcy (1)
  • PTSD Family Therapy (1)
  • Anxiety Control (1)
  • Weight Loss (1)
  • Hygge (1)
  • Trauma and PTSD (1)
  • Individual Therapy (2)
  • Addiction (2)
  • Frantic Thoughts (1)
  • Fresno CBT Therapist (5)
  • Depression Help (2)
  • Self-Quarantining (1)
  • Postpartum Depression (2)
  • Minimize Anxiety (1)
  • Growth and Healing (1)
  • Panic Attacks (3)
  • Therapy and Depression (1)
  • Fresno CBT Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Thinking Positively (1)
  • Lifestyle Changes (1)
  • Nice Guy vs. Bad Boy (1)
  • Communication Classes (1)
  • Therapy Help (1)
  • Have PTSD (1)
  • Fresno Therapy (14)
  • Fresno Therapist (77)
  • Self-Talk (1)
  • MBCT (1)
  • Trauma (5)
  • Coping Mechanism (1)
  • Reasons to Seek Counseling (1)
  • Fresno Depression Counseling (1)
  • Fresno Couples Therapist (6)
  • Therapy for Depression (1)
  • Fresno Family Therapy (7)
  • Change (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety and PTSD (1)
  • improve your relationship (1)
  • Depression Counseling Tips (1)
  • Anxiety Attack (1)
  • Addiction Therapy (2)
  • Stress (3)
  • Major Depressive Disorder (1)
  • CBT Treatment (1)
  • Relationship Help (2)
  • CBT Teaching Techniques (1)
  • Therapy Treatments (1)
  • CBT in Fresno (1)
  • Starting a New Job (1)
  • Game Playing (1)
  • Fresno Depression Therapist (2)
  • Self-care (1)
  • COVID19 (1)
  • About Anxiety (1)
  • Anxiety Counselor (5)
  • Death Of A Child (1)
  • Fight Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Health and Counseling (1)
  • Cognitive Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Work Together (1)
  • Counseling (4)
  • Risk of Suicide (1)
  • Couples Therapist (5)
  • Help Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Counseling for Depression (3)
  • Fresno Couples Counselor (4)
  • Relationship Anxiety (1)
  • Fresno Counseling (15)
  • Acute Anxiety (1)
  • Adolescent Therapy (1)
  • Holiday Stress (3)
  • Counseling Fresno (1)
  • Teen Anxiety (1)
  • Therapeutic Journaling (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Family Therapist (7)
  • Business Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Cannabis (1)
  • Red Flags (1)
  • Coronavirus Stress (1)
  • Relieve Your Anxiety (1)
  • Child Anxiety Therapy (1)
  • Marriage Counseling (3)
  • Treating Anxiety Disorders (1)
  • Depression and Anxiety (1)
  • Anxiety Relief (2)
  • suffering from depression (1)
  • Feel Better (1)
  • Relationship Therapist (2)
  • Benefits of Therapy (1)
  • First Responders (1)
  • Anxiety Attacks (1)
  • Get Help (2)
  • Holiday Season Help (1)
  • post-traumatic stress disorder (3)
  • Grounding (1)
  • Psychoanalysis (1)
  • Stress and Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.