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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

http://jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Panic Attacks (3)
  • Feel Better (1)
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  • Reasons to Seek Counseling (1)
  • Manage Depression (1)
  • Fresno PTSD Therapist (5)
  • Loving Your Spouse (1)
  • Supporting Your Partner (1)
  • Fresno CBT (2)
  • Self-Talk (1)
  • Relieve Your Anxiety (1)
  • Minimize Anxiety (1)
  • Depression Cure (1)
  • Therapeutic Journaling (1)
  • Severe Anxiety (1)
  • Poetry (1)
  • Counseling (4)
  • Family Help (1)
  • PTSD Fresno Therapist (1)
  • Coping with Anxiety (4)
  • Prioritizing Mental Health (1)
  • Communication Classes (1)
  • Anxiety Disorders (2)
  • Alleviate Anxiety and Depression (1)
  • Risk of Suicide (1)
  • EMDR Therapy (1)
  • Relief from Anxiety (1)
  • Panic Coping Tactics (1)
  • Depression Counseling (23)
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  • relationships (2)
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