(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Helping a Spouse Who Suffers from Anxiety

When a spouse suffers from anxiety it can put a distinct strain on the relationship and cause unwanted tension or frustration from both parties. Here are some methods on how a spouse or loved one can help those dealing with anxiety.

http://jodimitchellmft.com/blog/2019/06/helping-spouse-who-suffers-anxiety

Category List

Anxiety Therapy (63)
Depression Counseling (43)
PTSD (31)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Couples Counseling (34)

Tag List

Therapy (1)
Frantic Thoughts (1)
Family Counseling (1)
Major Depressive Disorder (1)
Anxiety Disorders (2)
Cognitive Therapy (1)
Fresno PTSD Therapy (4)
Red Flags (1)
Grounding Skills (1)
Trauma Therapy (1)
Anxiety in Kids (1)
Trauma Therapist (1)
Addiction Recovery (1)
Addiction Therapy (2)
Cognitive Behavior Therapy (1)
Holistic (1)
Help Anxiety (1)
Working Together (1)
PTSD and Trauma (2)
CBT Benefits (1)
CBT Therapy (2)
Stress Relief (1)
Anxiety Help Methods (1)
Family Drama (1)
Fresno Couples Counseling (5)
Postpartum Depression Relief (1)
PPD (1)
Anxiety and Dating (1)
Pets for Anxiety (1)
communication (2)
Post Traumatic Stress Disorder (3)
PTSD (25)
Successful Relationships (1)
Work Together (1)
Adjustment Disorders (1)
Holiday Season Help (1)
Pets Help Children with Anxiety (1)
Minimize Anxiety (1)
Living with PTSD (1)
Fresno Therapy (14)
Anxiety and Depression Therapy (1)
Relationship Advice (1)
Nice Guy vs. Bad Boy (1)
Young Adults and Anxiety (1)
Depression Counseling (23)
Therapy for Depression (1)
Fresno Depression Therapy (4)
Prioritizing Mental Health (1)
EMDR (1)
Adopted Children (1)
Depression Help (2)
Fresno Couples Therapy (1)
Addiction (2)
Loss of a Child (1)
Teen Anxiety (1)
Relationship Counseling (7)
Relationship Anxiety (1)
Benefits of Couples Counseling (1)
Depressed (4)
Hygge (1)
Antidepressants (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety and PTSD (1)
Acute Anxiety (1)
Banishing Anxiety (1)
New Moms (1)
Corona Virus Anxiety (1)
Holiday Depression (1)
What is Ecotherapy (1)
Anxiety Therapist (14)
Depression Counseling Tips (1)
Families with PTSD (1)
Therapeutic Journaling (1)
Depression Therapist (7)
Anxiety Treatment (1)
PTSD Symptoms (1)
Depression Tips (1)
Couples Counselin (1)
Anxiety Control (1)
Fresno Family Therapist (6)
Poetry (1)
Combatting Anxiety (1)
Anxiety (27)
post-traumatic stress disorder (3)
Family Help (1)
Parent Relationship (1)
Talk Therapy (1)
Relationship Counselor (2)
Coronavirus Stress (1)
Therapy and Depression (1)
Fresno Family Therapy (7)
Panic Attacks (3)
Severe Anxiety (1)
relationships (2)
Relieving Your Anxiety (1)
Bilateral Stimulation (1)
Have PTSD (1)
Distressing Thoughts and Emotions (1)
Fresno Depression Therapist (2)
psychotherapy (2)
Seeking Guidance (1)
Counseling for Depression (3)
CBT Treatment (1)
Couples Counselor (9)
Relieve Your Anxiety (1)
Anxiety Attack (1)
Fresno Couples Counselor (4)
Psychoanalysis (1)
Jodi Mitchell Therapist (1)
Overcoming Anxiety (1)
Couples Therapist (5)
Cognitive behavioral therapy (28)
Ecotherapy (1)
MBCT (1)
Panic Coping Tactics (1)
Game Playing (1)
Self-care (1)
Fresno Therapist (77)
Spouse Who Suffers from Anxiety (1)
new job stress (1)
Racing Mind (1)
therapy for anxiety (1)
Thinking Positively (1)
Coping with Anxiety (4)
Relationship Therapist (2)
Fresno Depression Counseling (1)
Covid-19 (1)
Self-Care Tips for Teens (1)
About Anxiety (1)
Re-building Relationships (1)
Anxiety Counselor (5)
CBT (27)
A Partner with Anxiety (1)
Narrative Therapy (1)
Group Therapy (1)
Coping Mechanism (1)
Starting a New Job (1)
Child Therapy (2)
Blended Families (1)
Relationship Help (2)
Couples Counseling (28)
Depression Counselor (6)
Cognitive Behavioral Therapist (5)
Anxious (1)
Fresno Anxiety Therapyy (1)
improve your relationship (1)
Feel Better (1)
Counseling Help (1)
Psychology (1)
Fresno Counselor (17)
Move Forward (1)
Depression Therapy (19)
Cannabis (1)
Family Therapist (7)
Fight Anxiety (1)
Fresno Anxiety Counselor (2)
Cognitive Behavioral Therapy Exercises (1)
Stress (3)
Narrative Exposure Therapy (1)
PTSD Therapist (13)
EMDR Therapy (1)
Change (1)
Fresno PTSD Therapist (5)
Alleviate Anxiety (1)
Your Mind (1)
Depression Questions (1)
Mindfulness-based Cognitive Therapy (1)
Depression Cure (1)
Fresno CBT (2)
Serotonin (2)
Grounding (1)
Anxiety Therapy (41)
Find a Depression Therapist (1)
Reduce Anxiety (2)
Therapy Treatments (1)
PTSD Help (2)
Fresno Anxiety Therapist (6)
Counseling (4)
Anxiety Counseling (20)
Bankruptcy (1)
Couples Communication (2)
Risk of Suicide (1)
Growth and Healing (1)
Postpartum Depression (2)
Struggling with Anxiety (1)
Art Therapy for Depression (1)
Anxiety Symptoms (2)
Fresno Anxiety Counseling (3)
Fresno CBT Therapy (1)
PTSD Therapy (20)
Anxiety in Women (1)
Relief from Anxiety (1)
Dealing with Loss (3)
Depressive Disorders (1)
Anxiety Relief (2)
anxiety therapy in Fresno (1)
Dealing with Anxiety (1)
Pandemic Anxiety (1)
Beat Depression (1)
Stress and Anxiety (1)
Depression (21)
Self-Quarantining (1)
Family Communication (2)
Anxiety Help (7)
Business Anxiety (1)
Alleviating Anxiety (1)
Dating Anxiety (2)
Therapy Help (1)
Teen Depression (1)
Anxiety Struggles (1)
PTSD Counseling (2)
First Responders (1)
Health and Counseling (1)
Suicidal Teen (1)
suffering from depression (1)
family stress (1)
Substance Abuse (1)
What is PTSD (2)
Mental Health (2)
Couple Counselor. Fresno Couples Counseling (1)
Loving Your Spouse (1)
Death Of A Child (1)
Handling Anxiety (1)
Depression and Anxiety (1)
Depression Myths (1)
Lifestyle Changes (1)
Depression Healing (1)
Defeating Anxiety (2)
Depression Symptoms (1)
How to Deal with Anxiety (1)
Trauma (5)
Life Changes (1)
CBT in Fresno (1)
Healthy Lifestyle (1)
Toxic Relationships (1)
Trauma and PTSD (1)
Child Anxiety Therapy (1)
Fresno Therapists (1)
Individual Therapy (2)
Social Anxiety (1)
Self-Talk (1)
Battling Anxiety (1)
Family Therapy (24)
Treating Anxiety Disorders (1)
Fresno Counseling (15)
Workplace Anxiety (1)
Panic (3)
Anxiety in Children (1)
Marriage Counselor (1)
Adolescent Therapy (1)
Fresno Anxiety Therapy (3)
Marriage Counseling (3)
Sadness (1)
Change Thoughts (1)
Counseling Fresno (1)
Grounding Techniques (1)
Family Therapy Options (1)
CBT Therapist (9)
Holiday Stress (3)
Reconcile Relationships (1)
Fresno Depression Counselor (3)
Relationship Therapy (2)
Couples Therapy (9)
Body Image Induced Anxiety (1)
Get Help (2)
PTSD Family Therapy (1)
Loss (2)
PTSD Fresno Therapist (1)
Reasons to Seek Counseling (1)
Family Counselor (1)
Benefits of Therapy (1)
Weight Loss (1)
Communication Classes (1)
COVID19 (1)
Benefits of EMDR (1)
Anxiety Tips (12)
Fresno Couples Therapist (6)
Supporting Your Partner (1)
Fresno Family Counseling (1)
Anxiety Attacks (1)
CBT Teaching Techniques (1)
Pandemic Struggles (1)
Alleviate Anxiety and Depression (1)
Fresno CBT Therapist (5)
CBT Counselor (1)
Therapy Tips (1)
Anxiety Therapis (1)
CBT Help (1)
Manage Depression (1)
Depression Healing Solutions (1)

Tag Cloud

  • Anxiety Struggles (1)
  • Beat Depression (1)
  • Teen Depression (1)
  • Dealing with Loss (3)
  • Distressing Thoughts and Emotions (1)
  • Relationship Help (2)
  • Child Anxiety Therapy (1)
  • Work Together (1)
  • Struggling with Anxiety (1)
  • Psychology (1)
  • Postpartum Depression (2)
  • Game Playing (1)
  • Depression Healing Solutions (1)
  • Family Help (1)
  • Benefits of Therapy (1)
  • Coping with Anxiety (4)
  • Fight Anxiety (1)
  • Trauma Therapist (1)
  • Anxiety and PTSD (1)
  • Manage Depression (1)
  • Benefits of EMDR (1)
  • Blended Families (1)
  • PTSD Therapy (20)
  • Couples Therapist (5)
  • Holistic (1)
  • Combatting Anxiety (1)
  • Anxiety Help (7)
  • Anxiety in Women (1)
  • Fresno Counseling (15)
  • Feel Better (1)
  • Depression Help (2)
  • Therapy Tips (1)
  • Relationship Anxiety (1)
  • Marriage Counseling (3)
  • Pets Help Children with Anxiety (1)
  • PTSD Help (2)
  • Reconcile Relationships (1)
  • Panic Attacks (3)
  • PPD (1)
  • Couples Counseling (28)
  • CBT in Fresno (1)
  • Therapy and Depression (1)
  • Families with PTSD (1)
  • Family Drama (1)
  • Anxiety Symptoms (2)
  • psychotherapy (2)
  • Thinking Positively (1)
  • PTSD Therapist (13)
  • A Partner with Anxiety (1)
  • Fresno Family Counseling (1)
  • Depressed (4)
  • Pandemic Struggles (1)
  • Fresno Anxiety Therapyy (1)
  • Loving Your Spouse (1)
  • Panic Coping Tactics (1)
  • Coping Mechanism (1)
  • anxiety therapy in Fresno (1)
  • Poetry (1)
  • Anxiety in Kids (1)
  • Reasons to Seek Counseling (1)
  • Self-Talk (1)
  • Re-building Relationships (1)
  • Trauma (5)
  • Weight Loss (1)
  • Depression (21)
  • Fresno CBT Therapy (1)
  • PTSD Family Therapy (1)
  • CBT Therapist (9)
  • Cognitive Behavioral Therapist (5)
  • suffering from depression (1)
  • Postpartum Depression Relief (1)
  • Lifestyle Changes (1)
  • Corona Virus Anxiety (1)
  • Serotonin (2)
  • Anxiety Treatment (1)
  • Therapy for Depression (1)
  • Dating Anxiety (2)
  • Fresno Anxiety Counseling (3)
  • Seeking Guidance (1)
  • CBT Therapy (2)
  • Relationship Therapy (2)
  • COVID19 (1)
  • CBT Help (1)
  • Loss of a Child (1)
  • Change Thoughts (1)
  • Adjustment Disorders (1)
  • Risk of Suicide (1)
  • Stress Relief (1)
  • Family Therapy Options (1)
  • post-traumatic stress disorder (3)
  • Toxic Relationships (1)
  • Reduce Anxiety (2)
  • Holiday Depression (1)
  • Teen Anxiety (1)
  • Cannabis (1)
  • Successful Relationships (1)
  • Therapeutic Journaling (1)
  • Your Mind (1)
  • PTSD Fresno Therapist (1)
  • Get Help (2)
  • family stress (1)
  • Mental Health (2)
  • Grounding Skills (1)
  • Business Anxiety (1)
  • Art Therapy for Depression (1)
  • Holiday Season Help (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Healing (1)
  • Minimize Anxiety (1)
  • Stress (3)
  • Jodi Mitchell Therapist (1)
  • Addiction Therapy (2)
  • Anxiety Attack (1)
  • Depression Counseling (23)
  • MBCT (1)
  • PTSD Counseling (2)
  • Anxiety Therapis (1)
  • Fresno Therapy (14)
  • Battling Anxiety (1)
  • EMDR Therapy (1)
  • Depression Symptoms (1)
  • Narrative Exposure Therapy (1)
  • Trauma and PTSD (1)
  • Counseling (4)
  • Fresno Therapists (1)
  • Young Adults and Anxiety (1)
  • Acute Anxiety (1)
  • Pets for Anxiety (1)
  • Depression Counseling Tips (1)
  • Supporting Your Partner (1)
  • Fresno Therapist (77)
  • relationships (2)
  • Anxiety Attacks (1)
  • Bankruptcy (1)
  • Life Changes (1)
  • Relationship Advice (1)
  • Cognitive Therapy (1)
  • Depressive Disorders (1)
  • EMDR (1)
  • Depression Therapy (19)
  • New Moms (1)
  • Move Forward (1)
  • Talk Therapy (1)
  • Fresno CBT Therapist (5)
  • Treating Anxiety Disorders (1)
  • communication (2)
  • Defeating Anxiety (2)
  • PTSD Symptoms (1)
  • How to Deal with Anxiety (1)
  • Change (1)
  • Living with PTSD (1)
  • CBT (27)
  • Fresno CBT (2)
  • Adolescent Therapy (1)
  • Fresno PTSD Therapy (4)
  • Anxiety and Dating (1)
  • Relieve Your Anxiety (1)
  • Depression Cure (1)
  • Growth and Healing (1)
  • Family Therapist (7)
  • Fresno Anxiety Therapy (3)
  • Counseling for Depression (3)
  • Body Image Induced Anxiety (1)
  • Healthy Lifestyle (1)
  • Fresno Depression Therapy (4)
  • Relief from Anxiety (1)
  • Anxiety Help Methods (1)
  • Couples Communication (2)
  • Family Counseling (1)
  • Handling Anxiety (1)
  • Anxiety Counseling (20)
  • Sadness (1)
  • Family Therapy (24)
  • Alleviate Anxiety (1)
  • Counseling Fresno (1)
  • Overcoming Anxiety (1)
  • Therapy Treatments (1)
  • Addiction (2)
  • Marriage Counselor (1)
  • Depression Myths (1)
  • Coronavirus Stress (1)
  • Suicidal Teen (1)
  • Racing Mind (1)
  • Trauma Therapy (1)
  • Relieving Your Anxiety (1)
  • Fresno Family Therapist (6)
  • Fresno Anxiety Therapist (6)
  • Self-Quarantining (1)
  • Fresno Depression Counseling (1)
  • Bilateral Stimulation (1)
  • Communication Classes (1)
  • Dealing with Anxiety (1)
  • Anxiety (27)
  • Depression Questions (1)
  • Self-Care Tips for Teens (1)
  • Anxiety Control (1)
  • Relationship Therapist (2)
  • Depression Tips (1)
  • Fresno Depression Therapist (2)
  • Counseling Help (1)
  • Narrative Therapy (1)
  • Stress and Anxiety (1)
  • Parent Relationship (1)
  • Anxiety in Children (1)
  • Major Depressive Disorder (1)
  • Loss (2)
  • Ecotherapy (1)
  • Banishing Anxiety (1)
  • Help Anxiety (1)
  • Benefits of Couples Counseling (1)
  • What is Ecotherapy (1)
  • Child Therapy (2)
  • Fresno Couples Counseling (5)
  • Hygge (1)
  • Fresno PTSD Therapist (5)
  • Anxiety Tips (12)
  • PTSD and Trauma (2)
  • Couples Counselin (1)
  • CBT Treatment (1)
  • Spouse Who Suffers from Anxiety (1)
  • About Anxiety (1)
  • Severe Anxiety (1)
  • Adopted Children (1)
  • Relationship Counseling (7)
  • Fresno Anxiety Counselor (2)
  • Couples Counselor (9)
  • Alleviate Anxiety and Depression (1)
  • Fresno Couples Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Grounding Techniques (1)
  • PTSD (25)
  • Relationship Counselor (2)
  • Prioritizing Mental Health (1)
  • Red Flags (1)
  • CBT Benefits (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Substance Abuse (1)
  • Depression Counselor (6)
  • Addiction Recovery (1)
  • Anxiety Disorders (2)
  • Covid-19 (1)
  • Anxiety Relief (2)
  • Anxiety Counselor (5)
  • Anxiety Therapist (14)
  • Family Communication (2)
  • Starting a New Job (1)
  • Family Counselor (1)
  • Alleviating Anxiety (1)
  • new job stress (1)
  • Fresno Depression Counselor (3)
  • Cognitive behavioral therapy (28)
  • CBT Teaching Techniques (1)
  • Workplace Anxiety (1)
  • Social Anxiety (1)
  • Therapy Help (1)
  • Working Together (1)
  • Death Of A Child (1)
  • Psychoanalysis (1)
  • Pandemic Anxiety (1)
  • Find a Depression Therapist (1)
  • What is PTSD (2)
  • Depression and Anxiety (1)
  • Grounding (1)
  • improve your relationship (1)
  • Health and Counseling (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Therapy (1)
  • Individual Therapy (2)
  • Cognitive Behavior Therapy (1)
  • Have PTSD (1)
  • Post Traumatic Stress Disorder (3)
  • Anxious (1)
  • Couples Therapy (9)
  • Group Therapy (1)
  • Fresno Family Therapy (7)
  • therapy for anxiety (1)
  • Fresno Counselor (17)
  • First Responders (1)
  • Frantic Thoughts (1)
  • Fresno Couples Therapist (6)
  • Anxiety and Depression Therapy (1)
  • Fresno Couples Counselor (4)
  • Depression Therapist (7)
  • Antidepressants (1)
  • Self-care (1)
  • CBT Counselor (1)
  • Panic (3)
  • Holiday Stress (3)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Therapy (41)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.