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PTSD and How Talk Therapy Helps

By seeing a therapist, a person who suffers from PTSD-like symptoms can learn new coping strategies, begin to comprehend what has happened, and compartmentalize the pieces of the event and how they can fit into the life they are already leading. Mental he…

http://jodimitchellmft.com/blog/2018/04/ptsd-and-how-talk-therapy-helps

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PTSD (31)
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  • Depression Counseling (23)
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  • Major Depressive Disorder (1)
  • Family Therapy Options (1)
  • Social Anxiety (1)
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  • Find a Depression Therapist (1)
  • Red Flags (1)
  • Depression Counselor (6)
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  • Cognitive Behavioral Therapy Exercises (1)
  • Coping with Anxiety (4)
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