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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

http://jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Addiction Recovery (1)
  • Grounding (1)
  • Frantic Thoughts (1)
  • Spouse Who Suffers from Anxiety (1)
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  • Starting a New Job (1)
  • Cognitive Behavior Therapy (1)
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  • Thinking Positively (1)
  • Reconcile Relationships (1)
  • Fresno Family Therapist (6)
  • Feel Better (1)
  • Child Anxiety Therapy (1)
  • anxiety therapy in Fresno (1)
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  • Living with PTSD (1)
  • Reasons to Seek Counseling (1)
  • Family Communication (2)
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  • CBT Treatment (1)
  • MBCT (1)
  • Stress Relief (1)
  • Anxiety Attacks (1)
  • post-traumatic stress disorder (3)
  • Healthy Lifestyle (1)
  • Fresno Family Therapy (7)
  • Change (1)
  • Battling Anxiety (1)
  • Couples Therapy (9)
  • Anxiety (27)
  • Panic Attacks (3)
  • CBT (27)
  • Anxiety Struggles (1)
  • family stress (1)
  • Depression and Anxiety (1)
  • Relationship Counselor (2)
  • PTSD Counseling (2)
  • Anxiety Treatment (1)
  • Depressed (4)
  • Poetry (1)
  • Panic (3)
  • Fresno Therapy (14)
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  • Have PTSD (1)
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  • Fresno Anxiety Therapy (3)
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