(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)

Tag List

Family Help (1)
Depression Healing Solutions (1)
Stress (3)
PTSD (25)
Depressed (4)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Relief (2)
Loss (2)
Bankruptcy (1)
Couples Communication (2)
Work Together (1)
Communication Classes (1)
Marriage Counseling (3)
Antidepressants (1)
Holistic (1)
Severe Anxiety (1)
Cognitive Therapy (1)
Anxiety Struggles (1)
Struggling with Anxiety (1)
CBT Therapy (2)
Starting a New Job (1)
Couples Counseling (28)
EMDR Therapy (1)
Fresno Therapy (14)
Relationship Therapy (2)
Business Anxiety (1)
Anxiety Attacks (1)
Benefits of EMDR (1)
Fresno Depression Therapy (4)
Anxiety Treatment (1)
Corona Virus Anxiety (1)
Pandemic Anxiety (1)
Self-care (1)
Treating Anxiety Disorders (1)
Racing Mind (1)
Depression Help (2)
Cognitive Behavioral Therapy Exercises (1)
Postpartum Depression Relief (1)
Family Communication (2)
Fresno PTSD Therapist (5)
Therapeutic Journaling (1)
Anxiety Counselor (5)
Relationship Advice (1)
PTSD Help (2)
Counseling Help (1)
Addiction (2)
Get Help (2)
Pandemic Struggles (1)
Manage Depression (1)
Fresno Depression Counseling (1)
New Moms (1)
Alleviate Anxiety (1)
Holiday Depression (1)
Grounding Skills (1)
Anxiety in Children (1)
Fresno CBT (2)
therapy for anxiety (1)
Re-building Relationships (1)
CBT Teaching Techniques (1)
Family Drama (1)
Parent Relationship (1)
Self-Quarantining (1)
Fresno Family Counseling (1)
Families with PTSD (1)
Holiday Season Help (1)
Trauma and PTSD (1)
Panic (3)
Grounding Techniques (1)
Counseling for Depression (3)
CBT (27)
Adopted Children (1)
anxiety therapy in Fresno (1)
How to Deal with Anxiety (1)
Addiction Therapy (2)
Workplace Anxiety (1)
Trauma (5)
Group Therapy (1)
Reasons to Seek Counseling (1)
Fresno PTSD Therapy (4)
What is Ecotherapy (1)
Fresno Counseling (15)
Narrative Therapy (1)
Supporting Your Partner (1)
Jodi Mitchell Therapist (1)
Sadness (1)
Anxiety Therapist (14)
Grounding (1)
CBT Benefits (1)
Anxiety in Women (1)
Feel Better (1)
PTSD Therapy (20)
relationships (2)
Suicidal Teen (1)
Move Forward (1)
PTSD Family Therapy (1)
Fresno Anxiety Counseling (3)
Reconcile Relationships (1)
Red Flags (1)
suffering from depression (1)
Fresno Couples Counseling (5)
improve your relationship (1)
Relationship Counselor (2)
Coronavirus Stress (1)
Fresno Depression Therapist (2)
Therapy for Depression (1)
Defeating Anxiety (2)
Lifestyle Changes (1)
Psychology (1)
CBT in Fresno (1)
Combatting Anxiety (1)
Fresno Family Therapist (6)
Ecotherapy (1)
COVID19 (1)
Fight Anxiety (1)
Fresno Anxiety Therapyy (1)
PPD (1)
PTSD and Trauma (2)
Change (1)
Fresno Counselor (17)
family stress (1)
Prioritizing Mental Health (1)
Coping with Anxiety (4)
Blended Families (1)
PTSD Counseling (2)
Stress Relief (1)
Serotonin (2)
Cognitive Behavioral Therapist (5)
Poetry (1)
Alleviate Anxiety and Depression (1)
Cannabis (1)
PTSD Fresno Therapist (1)
Teen Depression (1)
Fresno Depression Counselor (3)
Relationship Therapist (2)
Change Thoughts (1)
Young Adults and Anxiety (1)
Anxiety Symptoms (2)
Pets Help Children with Anxiety (1)
What is PTSD (2)
Coping Mechanism (1)
Teen Anxiety (1)
Anxiety and Depression Therapy (1)
Weight Loss (1)
Family Counselor (1)
Talk Therapy (1)
Have PTSD (1)
Bilateral Stimulation (1)
Therapy Help (1)
Trauma Therapy (1)
Anxiety and Dating (1)
CBT Treatment (1)
Frantic Thoughts (1)
Marriage Counselor (1)
Depression Healing (1)
CBT Counselor (1)
Anxiety in Kids (1)
Banishing Anxiety (1)
Fresno Anxiety Counselor (2)
Depression Cure (1)
Anxious (1)
Family Counseling (1)
Addiction Recovery (1)
Social Anxiety (1)
Minimize Anxiety (1)
Anxiety Tips (12)
Depression Counselor (6)
Anxiety Help Methods (1)
Relieve Your Anxiety (1)
Adolescent Therapy (1)
Child Anxiety Therapy (1)
new job stress (1)
Cognitive Behavior Therapy (1)
Fresno Therapist (77)
Substance Abuse (1)
Hygge (1)
Art Therapy for Depression (1)
Anxiety (27)
Fresno Couples Counselor (4)
Depression Questions (1)
Anxiety Control (1)
PTSD Therapist (13)
Distressing Thoughts and Emotions (1)
Psychoanalysis (1)
Relief from Anxiety (1)
Depression (21)
Narrative Exposure Therapy (1)
Therapy Tips (1)
Acute Anxiety (1)
Panic Attacks (3)
psychotherapy (2)
Nice Guy vs. Bad Boy (1)
Mental Health (2)
Loving Your Spouse (1)
Game Playing (1)
Toxic Relationships (1)
Overcoming Anxiety (1)
Benefits of Therapy (1)
Reduce Anxiety (2)
Therapy (1)
Depression Symptoms (1)
Family Therapy Options (1)
Anxiety and PTSD (1)
Fresno CBT Therapy (1)
Health and Counseling (1)
A Partner with Anxiety (1)
CBT Help (1)
Trauma Therapist (1)
Fresno Family Therapy (7)
Life Changes (1)
Adjustment Disorders (1)
Alleviating Anxiety (1)
Relationship Counseling (7)
Pets for Anxiety (1)
Depression Therapy (19)
MBCT (1)
Fresno CBT Therapist (5)
Couples Counselin (1)
Battling Anxiety (1)
Post Traumatic Stress Disorder (3)
Living with PTSD (1)
Couples Therapy (9)
Anxiety Therapis (1)
Dating Anxiety (2)
Anxiety Attack (1)
Depression Counseling Tips (1)
PTSD Symptoms (1)
Benefits of Couples Counseling (1)
communication (2)
Counseling Fresno (1)
Seeking Guidance (1)
Covid-19 (1)
Body Image Induced Anxiety (1)
Risk of Suicide (1)
Depression and Anxiety (1)
Depression Therapist (7)
Find a Depression Therapist (1)
Relationship Help (2)
CBT Therapist (9)
Anxiety Help (7)
Cognitive behavioral therapy (28)
Couples Therapist (5)
Death Of A Child (1)
Depression Counseling (23)
Relationship Anxiety (1)
Handling Anxiety (1)
Dealing with Anxiety (1)
Fresno Couples Therapy (1)
Healthy Lifestyle (1)
Therapy Treatments (1)
Panic Coping Tactics (1)
Help Anxiety (1)
Fresno Anxiety Therapy (3)
Stress and Anxiety (1)
Depressive Disorders (1)
post-traumatic stress disorder (3)
About Anxiety (1)
Self-Care Tips for Teens (1)
Couples Counselor (9)
Working Together (1)
Loss of a Child (1)
Fresno Couples Therapist (6)
Family Therapist (7)
Growth and Healing (1)
Depression Myths (1)
Postpartum Depression (2)
Anxiety Therapy (41)
Successful Relationships (1)
Individual Therapy (2)
Therapy and Depression (1)
Counseling (4)
Your Mind (1)
First Responders (1)
Beat Depression (1)
Thinking Positively (1)
Relieving Your Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Child Therapy (2)
Self-Talk (1)
Holiday Stress (3)
Dealing with Loss (3)
Family Therapy (24)
Mindfulness-based Cognitive Therapy (1)
Anxiety Counseling (20)
Major Depressive Disorder (1)
Depression Tips (1)
Fresno Anxiety Therapist (6)
Anxiety Disorders (2)
Fresno Therapists (1)
EMDR (1)
Couple Counselor. Fresno Couples Counseling (1)

Tag Cloud

  • Depression Symptoms (1)
  • PTSD Therapy (20)
  • Couples Counselor (9)
  • suffering from depression (1)
  • Pandemic Struggles (1)
  • Narrative Exposure Therapy (1)
  • Reconcile Relationships (1)
  • New Moms (1)
  • Coping Mechanism (1)
  • Ecotherapy (1)
  • Alleviate Anxiety (1)
  • Teen Anxiety (1)
  • Handling Anxiety (1)
  • Therapy Help (1)
  • Trauma (5)
  • Fresno Anxiety Counseling (3)
  • Panic Attacks (3)
  • Anxiety Struggles (1)
  • Loving Your Spouse (1)
  • Stress (3)
  • Re-building Relationships (1)
  • Parent Relationship (1)
  • Depression Tips (1)
  • CBT Counselor (1)
  • CBT Help (1)
  • Family Therapy Options (1)
  • Relieve Your Anxiety (1)
  • Family Counselor (1)
  • Addiction (2)
  • Depressive Disorders (1)
  • Beat Depression (1)
  • Counseling for Depression (3)
  • Depressed (4)
  • Combatting Anxiety (1)
  • Banishing Anxiety (1)
  • Fresno Therapists (1)
  • Anxiety Counseling (20)
  • Mental Health (2)
  • Fresno CBT (2)
  • Anxiety Help (7)
  • Cognitive Behavioral Therapist (5)
  • Distressing Thoughts and Emotions (1)
  • psychotherapy (2)
  • Anxious (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Individual Therapy (2)
  • Fresno CBT Therapy (1)
  • Postpartum Depression (2)
  • What is Ecotherapy (1)
  • CBT Therapist (9)
  • Self-Care Tips for Teens (1)
  • Thinking Positively (1)
  • Alleviate Anxiety and Depression (1)
  • Defeating Anxiety (2)
  • Successful Relationships (1)
  • Loss of a Child (1)
  • Depression Counseling Tips (1)
  • PTSD Fresno Therapist (1)
  • Depression Counselor (6)
  • Major Depressive Disorder (1)
  • Fresno Family Therapy (7)
  • CBT Therapy (2)
  • Fresno Anxiety Therapy (3)
  • Toxic Relationships (1)
  • Anxiety in Women (1)
  • improve your relationship (1)
  • Frantic Thoughts (1)
  • CBT in Fresno (1)
  • new job stress (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Therapist (5)
  • Dating Anxiety (2)
  • Suicidal Teen (1)
  • Narrative Therapy (1)
  • Depression Counseling (23)
  • Change (1)
  • Fresno CBT Therapist (5)
  • Holiday Season Help (1)
  • Blended Families (1)
  • Grounding Techniques (1)
  • Depression (21)
  • Red Flags (1)
  • post-traumatic stress disorder (3)
  • Help Anxiety (1)
  • Change Thoughts (1)
  • Couples Therapy (9)
  • PTSD Family Therapy (1)
  • Seeking Guidance (1)
  • Relationship Help (2)
  • Benefits of Couples Counseling (1)
  • Poetry (1)
  • Depression Healing (1)
  • Anxiety Counselor (5)
  • Corona Virus Anxiety (1)
  • Minimize Anxiety (1)
  • Anxiety Tips (12)
  • Feel Better (1)
  • Alleviating Anxiety (1)
  • Fresno Counselor (17)
  • Pandemic Anxiety (1)
  • Anxiety in Kids (1)
  • Adolescent Therapy (1)
  • Family Therapy (24)
  • Prioritizing Mental Health (1)
  • MBCT (1)
  • Spouse Who Suffers from Anxiety (1)
  • Relief from Anxiety (1)
  • Anxiety and Dating (1)
  • Communication Classes (1)
  • Cognitive Behavior Therapy (1)
  • Find a Depression Therapist (1)
  • Hygge (1)
  • Benefits of Therapy (1)
  • Fresno PTSD Therapy (4)
  • Postpartum Depression Relief (1)
  • Substance Abuse (1)
  • Work Together (1)
  • CBT Teaching Techniques (1)
  • Coronavirus Stress (1)
  • Holiday Stress (3)
  • CBT Benefits (1)
  • Dealing with Loss (3)
  • Fresno Therapist (77)
  • Family Therapist (7)
  • Marriage Counseling (3)
  • relationships (2)
  • Anxiety Therapis (1)
  • Therapy Tips (1)
  • Depression Help (2)
  • Teen Depression (1)
  • Trauma Therapist (1)
  • Anxiety in Children (1)
  • Fresno Couples Counseling (5)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Have PTSD (1)
  • Anxiety Attacks (1)
  • Anxiety Therapist (14)
  • Anxiety Relief (2)
  • Counseling (4)
  • Move Forward (1)
  • Fresno Depression Therapist (2)
  • Families with PTSD (1)
  • Healthy Lifestyle (1)
  • Pets for Anxiety (1)
  • PTSD Symptoms (1)
  • Anxiety Treatment (1)
  • Depression Therapy (19)
  • Relationship Advice (1)
  • Anxiety and PTSD (1)
  • Adjustment Disorders (1)
  • Bankruptcy (1)
  • Death Of A Child (1)
  • Supporting Your Partner (1)
  • Living with PTSD (1)
  • Depression Therapist (7)
  • Self-care (1)
  • Fresno Therapy (14)
  • Cannabis (1)
  • Serotonin (2)
  • Holistic (1)
  • anxiety therapy in Fresno (1)
  • COVID19 (1)
  • Fresno Family Therapist (6)
  • Anxiety Help Methods (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Counseling (15)
  • Fresno Anxiety Therapyy (1)
  • family stress (1)
  • A Partner with Anxiety (1)
  • Depression Healing Solutions (1)
  • Bilateral Stimulation (1)
  • Sadness (1)
  • Growth and Healing (1)
  • Fresno Depression Counselor (3)
  • Depression Cure (1)
  • Adopted Children (1)
  • Self-Talk (1)
  • Therapy Treatments (1)
  • Therapy and Depression (1)
  • PTSD and Trauma (2)
  • Game Playing (1)
  • Self-Quarantining (1)
  • Pets Help Children with Anxiety (1)
  • Psychoanalysis (1)
  • EMDR (1)
  • Child Anxiety Therapy (1)
  • Lifestyle Changes (1)
  • Manage Depression (1)
  • Therapy (1)
  • Your Mind (1)
  • Therapy for Depression (1)
  • Counseling Help (1)
  • Relieving Your Anxiety (1)
  • PTSD Therapist (13)
  • Counseling Fresno (1)
  • Addiction Therapy (2)
  • Relationship Counseling (7)
  • Fresno Anxiety Therapist (6)
  • Anxiety (27)
  • Stress and Anxiety (1)
  • PTSD Counseling (2)
  • communication (2)
  • CBT (27)
  • Anxiety Therapy (41)
  • Dealing with Anxiety (1)
  • Fresno Couples Counselor (4)
  • Relationship Therapist (2)
  • Coping with Anxiety (4)
  • Art Therapy for Depression (1)
  • Fresno Depression Counseling (1)
  • Social Anxiety (1)
  • Working Together (1)
  • Struggling with Anxiety (1)
  • Grounding (1)
  • Cognitive behavioral therapy (28)
  • Jodi Mitchell Therapist (1)
  • Life Changes (1)
  • Family Counseling (1)
  • Fresno Couples Therapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Business Anxiety (1)
  • Get Help (2)
  • CBT Treatment (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • About Anxiety (1)
  • Weight Loss (1)
  • EMDR Therapy (1)
  • Depression Questions (1)
  • Treating Anxiety Disorders (1)
  • Racing Mind (1)
  • Family Drama (1)
  • Holiday Depression (1)
  • Couples Counselin (1)
  • Anxiety Attack (1)
  • Covid-19 (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Depression Therapy (4)
  • Health and Counseling (1)
  • Anxiety Disorders (2)
  • Child Therapy (2)
  • PTSD (25)
  • therapy for anxiety (1)
  • Group Therapy (1)
  • Depression Myths (1)
  • Talk Therapy (1)
  • Fresno PTSD Therapist (5)
  • Trauma Therapy (1)
  • Severe Anxiety (1)
  • How to Deal with Anxiety (1)
  • Risk of Suicide (1)
  • Depression and Anxiety (1)
  • First Responders (1)
  • Battling Anxiety (1)
  • Reduce Anxiety (2)
  • Fresno Couples Therapist (6)
  • Couples Counseling (28)
  • Psychology (1)
  • Panic Coping Tactics (1)
  • Fresno Family Counseling (1)
  • Fresno Anxiety Counselor (2)
  • Panic (3)
  • PTSD Help (2)
  • Grounding Skills (1)
  • Benefits of EMDR (1)
  • Acute Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Relationship Counselor (2)
  • Body Image Induced Anxiety (1)
  • Addiction Recovery (1)
  • Marriage Counselor (1)
  • Trauma and PTSD (1)
  • Couples Communication (2)
  • Family Communication (2)
  • Starting a New Job (1)
  • Cognitive Therapy (1)
  • Therapeutic Journaling (1)
  • Family Help (1)
  • Relationship Therapy (2)
  • Anxiety Symptoms (2)
  • Antidepressants (1)
  • What is PTSD (2)
  • Stress Relief (1)
  • Young Adults and Anxiety (1)
  • Fight Anxiety (1)
  • Overcoming Anxiety (1)
  • Anxiety Control (1)
  • Loss (2)
  • PPD (1)
  • Relationship Anxiety (1)
  • Workplace Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.