(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Couples Counseling (34)
Depression Counseling (43)
Family Therapy (20)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
PTSD (31)

Tag List

Self-Quarantining (1)
Family Drama (1)
Fresno CBT Therapy (1)
Therapy Treatments (1)
Fresno Therapist (77)
Fresno Counseling (15)
Narrative Exposure Therapy (1)
Addiction Recovery (1)
Anxiety and PTSD (1)
Depressive Disorders (1)
Couples Counselin (1)
Severe Anxiety (1)
Stress (3)
Adjustment Disorders (1)
Anxiety Attacks (1)
Self-Talk (1)
Frantic Thoughts (1)
Anxiety Attack (1)
Therapy for Depression (1)
Family Therapist (7)
Trauma and PTSD (1)
Postpartum Depression Relief (1)
PTSD Fresno Therapist (1)
Relationship Help (2)
Major Depressive Disorder (1)
psychotherapy (2)
Family Communication (2)
CBT Teaching Techniques (1)
Relationship Counseling (7)
Fresno Counselor (17)
Spouse Who Suffers from Anxiety (1)
Fresno Anxiety Counselor (2)
Counseling Help (1)
Anxiety Treatment (1)
Fight Anxiety (1)
Coping with Anxiety (4)
Reconcile Relationships (1)
First Responders (1)
Successful Relationships (1)
What is Ecotherapy (1)
Relieve Your Anxiety (1)
Relief from Anxiety (1)
Fresno Couples Therapy (1)
Family Counseling (1)
Suicidal Teen (1)
Depression Questions (1)
Cannabis (1)
PTSD and Trauma (2)
Fresno Couples Therapist (6)
Marriage Counseling (3)
Loss (2)
Family Therapy Options (1)
Weight Loss (1)
CBT Treatment (1)
Sadness (1)
Fresno Therapy (14)
Depression Therapist (7)
Business Anxiety (1)
Depression and Anxiety (1)
PPD (1)
Depression Healing Solutions (1)
Pets Help Children with Anxiety (1)
Fresno Depression Counselor (3)
Cognitive Behavioral Therapy Exercises (1)
Dealing with Loss (3)
Grounding (1)
CBT Counselor (1)
Relieving Your Anxiety (1)
Relationship Therapist (2)
Anxiety Therapy (41)
Depression Counseling (23)
Art Therapy for Depression (1)
Blended Families (1)
Marriage Counselor (1)
Counseling for Depression (3)
Anxiety and Depression Therapy (1)
Post Traumatic Stress Disorder (3)
Anxiety Help Methods (1)
Depression Help (2)
CBT in Fresno (1)
Addiction Therapy (2)
Fresno Anxiety Therapyy (1)
Fresno Family Therapy (7)
Get Help (2)
anxiety therapy in Fresno (1)
Fresno Therapists (1)
Bankruptcy (1)
Supporting Your Partner (1)
Communication Classes (1)
relationships (2)
Minimize Anxiety (1)
Anxiety in Kids (1)
Depression Myths (1)
Social Anxiety (1)
Coping Mechanism (1)
Psychology (1)
Coronavirus Stress (1)
Couples Counseling (28)
Anxiety Therapist (14)
COVID19 (1)
Overcoming Anxiety (1)
Anxiety Symptoms (2)
Fresno Depression Therapist (2)
Alleviating Anxiety (1)
CBT Help (1)
Thinking Positively (1)
Struggling with Anxiety (1)
Manage Depression (1)
Anxiety in Children (1)
Trauma Therapy (1)
PTSD Therapist (13)
Addiction (2)
Counseling Fresno (1)
Therapy Help (1)
Relationship Therapy (2)
Body Image Induced Anxiety (1)
Adolescent Therapy (1)
Defeating Anxiety (2)
Reduce Anxiety (2)
Cognitive Therapy (1)
Benefits of EMDR (1)
Pandemic Struggles (1)
Therapy Tips (1)
Anxiety Therapis (1)
Families with PTSD (1)
Prioritizing Mental Health (1)
Cognitive Behavioral Therapist (5)
Handling Anxiety (1)
Depression Cure (1)
Work Together (1)
therapy for anxiety (1)
PTSD Help (2)
Trauma (5)
Bilateral Stimulation (1)
Combatting Anxiety (1)
Relationship Counselor (2)
family stress (1)
Therapeutic Journaling (1)
Benefits of Therapy (1)
Adopted Children (1)
Family Counselor (1)
Holiday Stress (3)
Fresno Anxiety Therapist (6)
Depression Tips (1)
Fresno Family Therapist (6)
Racing Mind (1)
Anxiety Control (1)
new job stress (1)
Help Anxiety (1)
Stress Relief (1)
Anxiety and Dating (1)
Panic (3)
Depression Therapy (19)
Child Anxiety Therapy (1)
Anxious (1)
About Anxiety (1)
Benefits of Couples Counseling (1)
Loving Your Spouse (1)
Workplace Anxiety (1)
Anxiety Counseling (20)
CBT (27)
Panic Coping Tactics (1)
Death Of A Child (1)
Alleviate Anxiety (1)
Risk of Suicide (1)
Change Thoughts (1)
Mental Health (2)
CBT Benefits (1)
Fresno PTSD Therapist (5)
Ecotherapy (1)
Distressing Thoughts and Emotions (1)
Holistic (1)
Holiday Season Help (1)
Panic Attacks (3)
Talk Therapy (1)
Depressed (4)
Lifestyle Changes (1)
PTSD Family Therapy (1)
Fresno Couples Counselor (4)
Relationship Advice (1)
Depression (21)
Fresno CBT Therapist (5)
Holiday Depression (1)
Family Therapy (24)
Young Adults and Anxiety (1)
How to Deal with Anxiety (1)
Child Therapy (2)
Pets for Anxiety (1)
Antidepressants (1)
Teen Anxiety (1)
Relationship Anxiety (1)
Life Changes (1)
Seeking Guidance (1)
Couples Therapist (5)
Beat Depression (1)
Depression Symptoms (1)
Anxiety in Women (1)
Feel Better (1)
MBCT (1)
Postpartum Depression (2)
Fresno Depression Counseling (1)
Teen Depression (1)
Change (1)
A Partner with Anxiety (1)
Family Help (1)
Alleviate Anxiety and Depression (1)
Fresno Cognitive Behavioral Therapy (1)
Self-Care Tips for Teens (1)
Acute Anxiety (1)
PTSD Therapy (20)
Stress and Anxiety (1)
Cognitive behavioral therapy (28)
Counseling (4)
Starting a New Job (1)
Depression Counseling Tips (1)
Dealing with Anxiety (1)
Grounding Skills (1)
Serotonin (2)
Anxiety Struggles (1)
Treating Anxiety Disorders (1)
CBT Therapy (2)
Living with PTSD (1)
Narrative Therapy (1)
post-traumatic stress disorder (3)
Substance Abuse (1)
Loss of a Child (1)
CBT Therapist (9)
Fresno Anxiety Counseling (3)
Anxiety Counselor (5)
EMDR Therapy (1)
Parent Relationship (1)
Growth and Healing (1)
What is PTSD (2)
Working Together (1)
Self-care (1)
Battling Anxiety (1)
Pandemic Anxiety (1)
Re-building Relationships (1)
Move Forward (1)
Grounding Techniques (1)
Find a Depression Therapist (1)
Poetry (1)
Covid-19 (1)
Therapy and Depression (1)
Game Playing (1)
Couples Communication (2)
Therapy (1)
Fresno Depression Therapy (4)
Anxiety Tips (12)
improve your relationship (1)
EMDR (1)
Couples Therapy (9)
communication (2)
Fresno PTSD Therapy (4)
Depression Counselor (6)
Dating Anxiety (2)
Jodi Mitchell Therapist (1)
Depression Healing (1)
Healthy Lifestyle (1)
Toxic Relationships (1)
Fresno CBT (2)
Fresno Couples Counseling (5)
Red Flags (1)
Psychoanalysis (1)
Banishing Anxiety (1)
Cognitive Behavior Therapy (1)
Trauma Therapist (1)
Corona Virus Anxiety (1)
Anxiety Help (7)
Group Therapy (1)
Fresno Anxiety Therapy (3)
Couples Counselor (9)
Have PTSD (1)
Hygge (1)
New Moms (1)
Mindfulness-based Cognitive Therapy (1)
Individual Therapy (2)
Anxiety Relief (2)
PTSD Counseling (2)
PTSD Symptoms (1)
Couple Counselor. Fresno Couples Counseling (1)
Your Mind (1)
Nice Guy vs. Bad Boy (1)
Anxiety (27)
Health and Counseling (1)
Reasons to Seek Counseling (1)
Fresno Family Counseling (1)
PTSD (25)
Anxiety Disorders (2)
suffering from depression (1)

Tag Cloud

  • Loss of a Child (1)
  • Marriage Counselor (1)
  • Fresno Anxiety Counselor (2)
  • Battling Anxiety (1)
  • Corona Virus Anxiety (1)
  • Anxiety (27)
  • Reconcile Relationships (1)
  • Starting a New Job (1)
  • Depression Healing (1)
  • Family Therapy (24)
  • Anxiety Control (1)
  • Trauma (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Depression Questions (1)
  • family stress (1)
  • Anxiety Therapis (1)
  • Thinking Positively (1)
  • Self-care (1)
  • Trauma and PTSD (1)
  • Weight Loss (1)
  • Depression Counselor (6)
  • Minimize Anxiety (1)
  • Health and Counseling (1)
  • What is PTSD (2)
  • Hygge (1)
  • Work Together (1)
  • PTSD and Trauma (2)
  • communication (2)
  • Talk Therapy (1)
  • Relieve Your Anxiety (1)
  • Suicidal Teen (1)
  • Handling Anxiety (1)
  • Fresno Counseling (15)
  • Have PTSD (1)
  • CBT in Fresno (1)
  • Fresno Couples Therapist (6)
  • Counseling Fresno (1)
  • Panic (3)
  • Pandemic Anxiety (1)
  • Adolescent Therapy (1)
  • Couples Counseling (28)
  • Fresno CBT Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • First Responders (1)
  • Communication Classes (1)
  • Sadness (1)
  • Young Adults and Anxiety (1)
  • Family Counseling (1)
  • Cognitive Behavioral Therapist (5)
  • Anxious (1)
  • Fresno Couples Counseling (5)
  • Therapy Help (1)
  • Risk of Suicide (1)
  • Anxiety Help (7)
  • PPD (1)
  • Fresno Depression Counseling (1)
  • Help Anxiety (1)
  • Therapy (1)
  • Fresno Family Therapy (7)
  • What is Ecotherapy (1)
  • Grounding Techniques (1)
  • Couples Therapy (9)
  • PTSD Help (2)
  • Treating Anxiety Disorders (1)
  • Coronavirus Stress (1)
  • Prioritizing Mental Health (1)
  • Major Depressive Disorder (1)
  • Anxiety and Dating (1)
  • Relief from Anxiety (1)
  • Depression Cure (1)
  • Psychology (1)
  • Cognitive behavioral therapy (28)
  • Self-Talk (1)
  • Relationship Advice (1)
  • Couples Communication (2)
  • CBT Therapist (9)
  • Cognitive Therapy (1)
  • Depression Therapy (19)
  • Self-Care Tips for Teens (1)
  • Fresno Therapy (14)
  • Therapeutic Journaling (1)
  • Depression Therapist (7)
  • Fresno Depression Therapist (2)
  • Benefits of EMDR (1)
  • Depressed (4)
  • Grounding Skills (1)
  • Antidepressants (1)
  • CBT Benefits (1)
  • Anxiety Counselor (5)
  • Therapy and Depression (1)
  • Depressive Disorders (1)
  • CBT (27)
  • therapy for anxiety (1)
  • relationships (2)
  • Mental Health (2)
  • How to Deal with Anxiety (1)
  • Fresno CBT (2)
  • PTSD (25)
  • Parent Relationship (1)
  • Anxiety in Children (1)
  • Pets for Anxiety (1)
  • Manage Depression (1)
  • Banishing Anxiety (1)
  • Depression and Anxiety (1)
  • Fresno Counselor (17)
  • Depression Myths (1)
  • Adjustment Disorders (1)
  • EMDR (1)
  • Depression Tips (1)
  • Defeating Anxiety (2)
  • PTSD Fresno Therapist (1)
  • psychotherapy (2)
  • anxiety therapy in Fresno (1)
  • Fresno Anxiety Therapist (6)
  • Fresno Family Therapist (6)
  • Couples Counselor (9)
  • Living with PTSD (1)
  • suffering from depression (1)
  • Benefits of Couples Counseling (1)
  • Healthy Lifestyle (1)
  • Beat Depression (1)
  • EMDR Therapy (1)
  • Psychoanalysis (1)
  • Bilateral Stimulation (1)
  • Toxic Relationships (1)
  • Fight Anxiety (1)
  • Coping with Anxiety (4)
  • Fresno Therapist (77)
  • Anxiety in Kids (1)
  • Teen Anxiety (1)
  • Dealing with Loss (3)
  • Grounding (1)
  • Social Anxiety (1)
  • Stress and Anxiety (1)
  • Narrative Therapy (1)
  • Family Therapy Options (1)
  • Distressing Thoughts and Emotions (1)
  • Narrative Exposure Therapy (1)
  • Pandemic Struggles (1)
  • Change (1)
  • Ecotherapy (1)
  • Coping Mechanism (1)
  • Depression Healing Solutions (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • PTSD Therapist (13)
  • Family Help (1)
  • CBT Counselor (1)
  • Substance Abuse (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety Counseling (20)
  • Adopted Children (1)
  • Growth and Healing (1)
  • Anxiety Struggles (1)
  • Death Of A Child (1)
  • Panic Attacks (3)
  • CBT Treatment (1)
  • Stress (3)
  • Fresno PTSD Therapy (4)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Relief (2)
  • Holiday Season Help (1)
  • Relationship Therapist (2)
  • Anxiety Help Methods (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Frantic Thoughts (1)
  • Combatting Anxiety (1)
  • Relationship Counselor (2)
  • MBCT (1)
  • Trauma Therapy (1)
  • Racing Mind (1)
  • Working Together (1)
  • Successful Relationships (1)
  • Anxiety Therapy (41)
  • Acute Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Panic Coping Tactics (1)
  • Lifestyle Changes (1)
  • Fresno Anxiety Counseling (3)
  • Change Thoughts (1)
  • Reduce Anxiety (2)
  • Relationship Therapy (2)
  • Anxiety Treatment (1)
  • Get Help (2)
  • Anxiety Attack (1)
  • Cannabis (1)
  • Depression (21)
  • Your Mind (1)
  • Re-building Relationships (1)
  • Families with PTSD (1)
  • Relieving Your Anxiety (1)
  • Holiday Depression (1)
  • Loving Your Spouse (1)
  • Depression Help (2)
  • Life Changes (1)
  • Postpartum Depression Relief (1)
  • Depression Symptoms (1)
  • Teen Depression (1)
  • Addiction Therapy (2)
  • Fresno Couples Counselor (4)
  • Find a Depression Therapist (1)
  • COVID19 (1)
  • Fresno Anxiety Therapyy (1)
  • A Partner with Anxiety (1)
  • Feel Better (1)
  • Fresno Couples Therapy (1)
  • Family Counselor (1)
  • Therapy Tips (1)
  • Loss (2)
  • Red Flags (1)
  • CBT Teaching Techniques (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Jodi Mitchell Therapist (1)
  • Game Playing (1)
  • Holistic (1)
  • Addiction (2)
  • Counseling Help (1)
  • CBT Therapy (2)
  • Therapy Treatments (1)
  • Body Image Induced Anxiety (1)
  • Anxiety Disorders (2)
  • Blended Families (1)
  • Anxiety Symptoms (2)
  • Benefits of Therapy (1)
  • Anxiety Attacks (1)
  • Self-Quarantining (1)
  • Dealing with Anxiety (1)
  • Relationship Counseling (7)
  • Couples Therapist (5)
  • Marriage Counseling (3)
  • Fresno Anxiety Therapy (3)
  • Fresno Family Counseling (1)
  • Covid-19 (1)
  • Depression Counseling (23)
  • Art Therapy for Depression (1)
  • Group Therapy (1)
  • new job stress (1)
  • PTSD Therapy (20)
  • Anxiety Therapist (14)
  • Child Anxiety Therapy (1)
  • Serotonin (2)
  • Struggling with Anxiety (1)
  • Seeking Guidance (1)
  • Counseling for Depression (3)
  • Anxiety in Women (1)
  • Stress Relief (1)
  • Individual Therapy (2)
  • Bankruptcy (1)
  • New Moms (1)
  • Fresno PTSD Therapist (5)
  • Trauma Therapist (1)
  • Poetry (1)
  • Fresno Therapists (1)
  • Supporting Your Partner (1)
  • Relationship Anxiety (1)
  • Depression Counseling Tips (1)
  • About Anxiety (1)
  • Counseling (4)
  • Overcoming Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Alleviate Anxiety (1)
  • Fresno Depression Counselor (3)
  • Couples Counselin (1)
  • improve your relationship (1)
  • Workplace Anxiety (1)
  • CBT Help (1)
  • Fresno CBT Therapist (5)
  • Child Therapy (2)
  • Therapy for Depression (1)
  • Reasons to Seek Counseling (1)
  • Business Anxiety (1)
  • Family Therapist (7)
  • Cognitive Behavior Therapy (1)
  • Severe Anxiety (1)
  • Alleviating Anxiety (1)
  • Anxiety and PTSD (1)
  • Fresno Depression Therapy (4)
  • Holiday Stress (3)
  • Relationship Help (2)
  • Move Forward (1)
  • Family Communication (2)
  • Family Drama (1)
  • Dating Anxiety (2)
  • Anxiety Tips (12)
  • PTSD Symptoms (1)
  • post-traumatic stress disorder (3)
  • PTSD Family Therapy (1)
  • PTSD Counseling (2)
  • Postpartum Depression (2)
  • Addiction Recovery (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.