(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Anxiety Therapy (63)
Depression Counseling (43)
PTSD (31)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Couples Counseling (34)

Tag List

Change (1)
Psychology (1)
Depression Counselor (6)
Fresno Therapist (77)
Fresno CBT (2)
MBCT (1)
Fight Anxiety (1)
Fresno Anxiety Counselor (2)
Depression Myths (1)
Relationship Counseling (7)
Get Help (2)
EMDR (1)
Couples Therapy (9)
CBT in Fresno (1)
Fresno Anxiety Counseling (3)
Thinking Positively (1)
Anxiety Relief (2)
Jodi Mitchell Therapist (1)
Therapy and Depression (1)
Families with PTSD (1)
Addiction Therapy (2)
Stress and Anxiety (1)
Supporting Your Partner (1)
Work Together (1)
Mindfulness-based Cognitive Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
Frantic Thoughts (1)
PTSD and Trauma (2)
How to Deal with Anxiety (1)
Child Therapy (2)
Death Of A Child (1)
Growth and Healing (1)
Coping Mechanism (1)
Couples Counseling (28)
Substance Abuse (1)
Anxiety Help (7)
Depression and Anxiety (1)
Battling Anxiety (1)
Anxiety Counselor (5)
Depression Healing Solutions (1)
Anxiety Struggles (1)
PTSD Counseling (2)
Family Help (1)
relationships (2)
Panic Attacks (3)
Toxic Relationships (1)
Mental Health (2)
Marriage Counseling (3)
COVID19 (1)
Therapy for Depression (1)
Self-care (1)
Depression Questions (1)
Help Anxiety (1)
Covid-19 (1)
Sadness (1)
Depression (21)
Cognitive behavioral therapy (28)
Relieving Your Anxiety (1)
Therapy Help (1)
Post Traumatic Stress Disorder (3)
Re-building Relationships (1)
Relationship Counselor (2)
Fresno Depression Counselor (3)
Fresno Couples Counseling (5)
Successful Relationships (1)
Fresno Counselor (17)
Relief from Anxiety (1)
Loss of a Child (1)
Holiday Depression (1)
Healthy Lifestyle (1)
Pets for Anxiety (1)
Cannabis (1)
Red Flags (1)
Seeking Guidance (1)
Family Counselor (1)
Benefits of Therapy (1)
Alleviate Anxiety and Depression (1)
Anxiety Disorders (2)
Distressing Thoughts and Emotions (1)
Stress Relief (1)
Prioritizing Mental Health (1)
Narrative Therapy (1)
post-traumatic stress disorder (3)
Suicidal Teen (1)
Anxiety (27)
Fresno Anxiety Therapy (3)
Therapy (1)
What is Ecotherapy (1)
Relationship Therapy (2)
About Anxiety (1)
Counseling Fresno (1)
Postpartum Depression (2)
Banishing Anxiety (1)
Counseling Help (1)
Talk Therapy (1)
Spouse Who Suffers from Anxiety (1)
Bilateral Stimulation (1)
Self-Care Tips for Teens (1)
Cognitive Behavior Therapy (1)
PPD (1)
Trauma Therapist (1)
PTSD Therapist (13)
Family Therapist (7)
Trauma Therapy (1)
Lifestyle Changes (1)
Loving Your Spouse (1)
Anxiety in Children (1)
Reconcile Relationships (1)
Addiction Recovery (1)
Anxiety in Women (1)
Anxiety Treatment (1)
Fresno Anxiety Therapyy (1)
Self-Talk (1)
Family Therapy (24)
Acute Anxiety (1)
psychotherapy (2)
Poetry (1)
Living with PTSD (1)
Couples Therapist (5)
Manage Depression (1)
Relationship Help (2)
Counseling for Depression (3)
Risk of Suicide (1)
Therapy Treatments (1)
Fresno Couples Counselor (4)
Coronavirus Stress (1)
communication (2)
Couples Counselin (1)
Dating Anxiety (2)
Fresno Family Therapy (7)
Marriage Counselor (1)
Fresno Anxiety Therapist (6)
Fresno Counseling (15)
Depressed (4)
Adopted Children (1)
Beat Depression (1)
CBT Teaching Techniques (1)
Depression Tips (1)
Anxiety Attacks (1)
Couples Communication (2)
Depression Healing (1)
New Moms (1)
PTSD Family Therapy (1)
Relationship Therapist (2)
Trauma and PTSD (1)
Stress (3)
EMDR Therapy (1)
Minimize Anxiety (1)
Pandemic Anxiety (1)
Family Drama (1)
Major Depressive Disorder (1)
Game Playing (1)
Anxiety Therapist (14)
CBT (27)
Parent Relationship (1)
Cognitive Behavioral Therapist (5)
Fresno CBT Therapy (1)
Fresno Depression Therapist (2)
Anxiety Tips (12)
Young Adults and Anxiety (1)
Fresno Therapy (14)
Nice Guy vs. Bad Boy (1)
Anxiety Control (1)
Family Communication (2)
Dealing with Anxiety (1)
Blended Families (1)
Addiction (2)
CBT Benefits (1)
Anxiety Help Methods (1)
Dealing with Loss (3)
CBT Treatment (1)
Antidepressants (1)
Body Image Induced Anxiety (1)
Fresno Depression Therapy (4)
Teen Depression (1)
Alleviate Anxiety (1)
CBT Therapy (2)
Working Together (1)
A Partner with Anxiety (1)
Coping with Anxiety (4)
Treating Anxiety Disorders (1)
Fresno Therapists (1)
Anxiety Attack (1)
Anxiety Therapis (1)
Anxiety Symptoms (2)
Find a Depression Therapist (1)
CBT Therapist (9)
Panic (3)
Individual Therapy (2)
Serotonin (2)
Grounding (1)
Anxiety and PTSD (1)
Reduce Anxiety (2)
Depression Counseling (23)
PTSD (25)
Relieve Your Anxiety (1)
Grounding Skills (1)
Overcoming Anxiety (1)
Social Anxiety (1)
Grounding Techniques (1)
improve your relationship (1)
CBT Help (1)
Ecotherapy (1)
Fresno Couples Therapist (6)
PTSD Symptoms (1)
Depression Counseling Tips (1)
Postpartum Depression Relief (1)
Couples Counselor (9)
Therapeutic Journaling (1)
new job stress (1)
Family Therapy Options (1)
Relationship Anxiety (1)
PTSD Help (2)
Family Counseling (1)
Benefits of Couples Counseling (1)
Fresno PTSD Therapy (4)
Narrative Exposure Therapy (1)
Change Thoughts (1)
therapy for anxiety (1)
Depressive Disorders (1)
Depression Therapy (19)
CBT Counselor (1)
suffering from depression (1)
Group Therapy (1)
Business Anxiety (1)
Starting a New Job (1)
Have PTSD (1)
Depression Symptoms (1)
Combatting Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Workplace Anxiety (1)
Anxiety and Dating (1)
Self-Quarantining (1)
Depression Therapist (7)
anxiety therapy in Fresno (1)
Fresno Couples Therapy (1)
Relationship Advice (1)
Therapy Tips (1)
Severe Anxiety (1)
Child Anxiety Therapy (1)
Your Mind (1)
Alleviating Anxiety (1)
Weight Loss (1)
Fresno CBT Therapist (5)
Cognitive Therapy (1)
Fresno Family Therapist (6)
Move Forward (1)
Fresno Cognitive Behavioral Therapy (1)
Life Changes (1)
Pandemic Struggles (1)
Hygge (1)
Depression Help (2)
Fresno PTSD Therapist (5)
Holistic (1)
Anxious (1)
Benefits of EMDR (1)
First Responders (1)
Struggling with Anxiety (1)
Anxiety Therapy (41)
Handling Anxiety (1)
Loss (2)
Fresno Depression Counseling (1)
Holiday Season Help (1)
Feel Better (1)
Anxiety and Depression Therapy (1)
Trauma (5)
What is PTSD (2)
Corona Virus Anxiety (1)
Reasons to Seek Counseling (1)
family stress (1)
Panic Coping Tactics (1)
Teen Anxiety (1)
Health and Counseling (1)
Anxiety Counseling (20)
Psychoanalysis (1)
Pets Help Children with Anxiety (1)
Adjustment Disorders (1)
Communication Classes (1)
PTSD Fresno Therapist (1)
Fresno Family Counseling (1)
Racing Mind (1)
Defeating Anxiety (2)
Art Therapy for Depression (1)
Anxiety in Kids (1)
Counseling (4)
PTSD Therapy (20)
Depression Cure (1)
Adolescent Therapy (1)
Bankruptcy (1)
Holiday Stress (3)

Tag Cloud

  • Narrative Exposure Therapy (1)
  • Family Therapy Options (1)
  • CBT Help (1)
  • Fresno Depression Counseling (1)
  • Stress and Anxiety (1)
  • PTSD Therapy (20)
  • therapy for anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Psychoanalysis (1)
  • Couples Counselor (9)
  • Weight Loss (1)
  • Toxic Relationships (1)
  • Depression Help (2)
  • Severe Anxiety (1)
  • Living with PTSD (1)
  • Depression (21)
  • Bilateral Stimulation (1)
  • Reduce Anxiety (2)
  • Prioritizing Mental Health (1)
  • Family Counseling (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Family Therapy (7)
  • Get Help (2)
  • Serotonin (2)
  • Anxiety Treatment (1)
  • relationships (2)
  • Fresno PTSD Therapist (5)
  • Poetry (1)
  • A Partner with Anxiety (1)
  • Cannabis (1)
  • Couples Therapist (5)
  • Healthy Lifestyle (1)
  • Depression Counseling (23)
  • Minimize Anxiety (1)
  • Growth and Healing (1)
  • communication (2)
  • Change Thoughts (1)
  • Self-care (1)
  • Holiday Stress (3)
  • Anxiety Disorders (2)
  • Fresno Therapists (1)
  • Reconcile Relationships (1)
  • Self-Talk (1)
  • Depression Healing Solutions (1)
  • Depression Therapy (19)
  • Grounding Skills (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Therapy (41)
  • COVID19 (1)
  • Fresno Family Therapist (6)
  • Family Drama (1)
  • Marriage Counselor (1)
  • psychotherapy (2)
  • Anxiety Struggles (1)
  • Health and Counseling (1)
  • Couples Counselin (1)
  • Anxiety and Dating (1)
  • Fresno PTSD Therapy (4)
  • Battling Anxiety (1)
  • Anxiety Relief (2)
  • Communication Classes (1)
  • Life Changes (1)
  • Counseling Help (1)
  • Re-building Relationships (1)
  • Addiction (2)
  • Work Together (1)
  • Corona Virus Anxiety (1)
  • Suicidal Teen (1)
  • Fresno Counselor (17)
  • Cognitive Behavioral Therapist (5)
  • Combatting Anxiety (1)
  • Your Mind (1)
  • Starting a New Job (1)
  • CBT Therapy (2)
  • Relieving Your Anxiety (1)
  • Business Anxiety (1)
  • Mental Health (2)
  • Teen Depression (1)
  • CBT Benefits (1)
  • Relief from Anxiety (1)
  • Child Anxiety Therapy (1)
  • Anxiety Tips (12)
  • Distressing Thoughts and Emotions (1)
  • Social Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Anxious (1)
  • post-traumatic stress disorder (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Coping with Anxiety (4)
  • Postpartum Depression Relief (1)
  • Holiday Depression (1)
  • Anxiety in Kids (1)
  • Ecotherapy (1)
  • Alleviating Anxiety (1)
  • PTSD Family Therapy (1)
  • PTSD (25)
  • Fresno Anxiety Therapy (3)
  • Family Communication (2)
  • Therapy Tips (1)
  • Therapy and Depression (1)
  • Risk of Suicide (1)
  • Individual Therapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Find a Depression Therapist (1)
  • Anxiety Counseling (20)
  • Therapy Treatments (1)
  • Fresno Anxiety Therapist (6)
  • Art Therapy for Depression (1)
  • Post Traumatic Stress Disorder (3)
  • CBT in Fresno (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Couples Counseling (5)
  • EMDR (1)
  • PTSD and Trauma (2)
  • Adjustment Disorders (1)
  • Trauma Therapist (1)
  • Benefits of Couples Counseling (1)
  • Couples Communication (2)
  • Feel Better (1)
  • Anxiety in Children (1)
  • First Responders (1)
  • Family Therapy (24)
  • Cognitive Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Acute Anxiety (1)
  • MBCT (1)
  • Fresno Depression Therapist (2)
  • Trauma (5)
  • Trauma and PTSD (1)
  • Covid-19 (1)
  • Counseling (4)
  • Counseling Fresno (1)
  • Relationship Therapist (2)
  • Jodi Mitchell Therapist (1)
  • Cognitive behavioral therapy (28)
  • Grounding (1)
  • Loss (2)
  • PTSD Help (2)
  • Family Therapist (7)
  • PTSD Therapist (13)
  • Anxiety Therapis (1)
  • Body Image Induced Anxiety (1)
  • Racing Mind (1)
  • CBT Teaching Techniques (1)
  • Supporting Your Partner (1)
  • Depression Therapist (7)
  • Depression Questions (1)
  • Coronavirus Stress (1)
  • Teen Anxiety (1)
  • Addiction Therapy (2)
  • Substance Abuse (1)
  • Alleviate Anxiety (1)
  • Fresno Depression Counselor (3)
  • Anxiety Therapist (14)
  • Relationship Advice (1)
  • Anxiety in Women (1)
  • Family Help (1)
  • Relationship Therapy (2)
  • Lifestyle Changes (1)
  • Anxiety (27)
  • Fresno CBT Therapy (1)
  • Bankruptcy (1)
  • Depression Counseling Tips (1)
  • Dealing with Loss (3)
  • Adolescent Therapy (1)
  • Blended Families (1)
  • About Anxiety (1)
  • Parent Relationship (1)
  • Counseling for Depression (3)
  • Anxiety and Depression Therapy (1)
  • Working Together (1)
  • Anxiety Control (1)
  • Group Therapy (1)
  • Antidepressants (1)
  • Marriage Counseling (3)
  • Relationship Counselor (2)
  • Struggling with Anxiety (1)
  • Pandemic Struggles (1)
  • Fight Anxiety (1)
  • Help Anxiety (1)
  • Relationship Counseling (7)
  • CBT Treatment (1)
  • CBT (27)
  • Change (1)
  • Stress Relief (1)
  • Reasons to Seek Counseling (1)
  • Beat Depression (1)
  • Anxiety Help (7)
  • Depression Cure (1)
  • Major Depressive Disorder (1)
  • Child Therapy (2)
  • Workplace Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Anxiety Counselor (5)
  • Dating Anxiety (2)
  • Fresno Therapist (77)
  • Depression and Anxiety (1)
  • Overcoming Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Young Adults and Anxiety (1)
  • Move Forward (1)
  • Fresno Couples Therapist (6)
  • Panic Attacks (3)
  • Family Counselor (1)
  • Anxiety Attack (1)
  • Anxiety Symptoms (2)
  • anxiety therapy in Fresno (1)
  • Holistic (1)
  • PTSD Symptoms (1)
  • Pets for Anxiety (1)
  • family stress (1)
  • Relationship Help (2)
  • Fresno Couples Therapy (1)
  • Fresno CBT Therapist (5)
  • Defeating Anxiety (2)
  • Depression Myths (1)
  • Frantic Thoughts (1)
  • Families with PTSD (1)
  • Benefits of Therapy (1)
  • suffering from depression (1)
  • Successful Relationships (1)
  • Panic (3)
  • Therapy for Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Hygge (1)
  • Adopted Children (1)
  • Depression Counselor (6)
  • Grounding Techniques (1)
  • Loss of a Child (1)
  • Coping Mechanism (1)
  • improve your relationship (1)
  • Psychology (1)
  • Sadness (1)
  • Therapy Help (1)
  • CBT Counselor (1)
  • Self-Quarantining (1)
  • Benefits of EMDR (1)
  • Manage Depression (1)
  • Have PTSD (1)
  • Game Playing (1)
  • Couples Counseling (28)
  • Pandemic Anxiety (1)
  • New Moms (1)
  • Fresno Therapy (14)
  • Stress (3)
  • Depression Healing (1)
  • Handling Anxiety (1)
  • Postpartum Depression (2)
  • Couples Therapy (9)
  • Depressive Disorders (1)
  • Depression Tips (1)
  • Anxiety Help Methods (1)
  • Nice Guy vs. Bad Boy (1)
  • Addiction Recovery (1)
  • Loving Your Spouse (1)
  • What is Ecotherapy (1)
  • Seeking Guidance (1)
  • PPD (1)
  • How to Deal with Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Fresno Couples Counselor (4)
  • Therapeutic Journaling (1)
  • Relieve Your Anxiety (1)
  • Anxiety Attacks (1)
  • PTSD Counseling (2)
  • Depressed (4)
  • Holiday Season Help (1)
  • Fresno Depression Therapy (4)
  • Relationship Anxiety (1)
  • Fresno Counseling (15)
  • Self-Care Tips for Teens (1)
  • Depression Symptoms (1)
  • EMDR Therapy (1)
  • Fresno Family Counseling (1)
  • Panic Coping Tactics (1)
  • new job stress (1)
  • Dealing with Anxiety (1)
  • Narrative Therapy (1)
  • Trauma Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Fresno CBT (2)
  • Death Of A Child (1)
  • CBT Therapist (9)
  • Thinking Positively (1)
  • Anxiety and PTSD (1)
  • Red Flags (1)
  • Banishing Anxiety (1)
  • Talk Therapy (1)
  • What is PTSD (2)
  • Therapy (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.