(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)
Family Therapy (20)

Tag List

Serotonin (2)
Family Therapy Options (1)
Talk Therapy (1)
Re-building Relationships (1)
Handling Anxiety (1)
CBT Therapist (9)
Anxiety Attacks (1)
Depression Myths (1)
Anxiety in Children (1)
Major Depressive Disorder (1)
EMDR (1)
Counseling Help (1)
Distressing Thoughts and Emotions (1)
Depression and Anxiety (1)
Supporting Your Partner (1)
Self-Care Tips for Teens (1)
Couples Counseling (28)
Stress and Anxiety (1)
Therapeutic Journaling (1)
Addiction Recovery (1)
Working Together (1)
Depression (21)
Coping with Anxiety (4)
Ecotherapy (1)
Adjustment Disorders (1)
Fresno Anxiety Counseling (3)
Anxiety Counselor (5)
A Partner with Anxiety (1)
Dealing with Loss (3)
Fresno Depression Therapy (4)
Blended Families (1)
Anxiety Struggles (1)
Depression Therapist (7)
Couples Therapy (9)
Therapy and Depression (1)
Trauma (5)
Families with PTSD (1)
Fresno Family Counseling (1)
anxiety therapy in Fresno (1)
Alleviate Anxiety and Depression (1)
Thinking Positively (1)
Adolescent Therapy (1)
Trauma and PTSD (1)
Young Adults and Anxiety (1)
CBT in Fresno (1)
Mindfulness-based Cognitive Therapy (1)
CBT Therapy (2)
Grounding (1)
Anxiety Tips (12)
Family Therapist (7)
Anxiety (27)
Relationship Counseling (7)
Fresno Anxiety Therapyy (1)
Anxiety Control (1)
Fresno Couples Counselor (4)
Trauma Therapy (1)
Fresno Couples Counseling (5)
Fight Anxiety (1)
Dating Anxiety (2)
Holistic (1)
Alleviating Anxiety (1)
Loss (2)
Stress (3)
post-traumatic stress disorder (3)
Business Anxiety (1)
Family Help (1)
Marriage Counseling (3)
Coping Mechanism (1)
Frantic Thoughts (1)
Relationship Therapy (2)
Weight Loss (1)
Nice Guy vs. Bad Boy (1)
Depression Healing Solutions (1)
Move Forward (1)
Counseling (4)
Pandemic Struggles (1)
Reconcile Relationships (1)
Teen Anxiety (1)
Relationship Anxiety (1)
Defeating Anxiety (2)
Bilateral Stimulation (1)
suffering from depression (1)
Therapy Help (1)
Depression Tips (1)
Fresno Depression Therapist (2)
Addiction Therapy (2)
Have PTSD (1)
Anxiety and PTSD (1)
Fresno CBT Therapist (5)
Therapy (1)
Relationship Counselor (2)
Your Mind (1)
Pets Help Children with Anxiety (1)
Depression Healing (1)
Family Drama (1)
Anxious (1)
Anxiety Therapy (41)
Bankruptcy (1)
Panic Attacks (3)
Fresno Therapists (1)
New Moms (1)
Anxiety Therapist (14)
Marriage Counselor (1)
Minimize Anxiety (1)
Substance Abuse (1)
CBT Treatment (1)
MBCT (1)
PTSD and Trauma (2)
PTSD Symptoms (1)
Living with PTSD (1)
Depression Therapy (19)
Red Flags (1)
Relationship Therapist (2)
Health and Counseling (1)
Anxiety Counseling (20)
Depression Symptoms (1)
Covid-19 (1)
Depression Questions (1)
therapy for anxiety (1)
Holiday Stress (3)
Holiday Depression (1)
Lifestyle Changes (1)
Work Together (1)
PTSD Help (2)
About Anxiety (1)
Depressed (4)
Therapy Tips (1)
Depression Help (2)
Anxiety in Kids (1)
Counseling for Depression (3)
Treating Anxiety Disorders (1)
Toxic Relationships (1)
Postpartum Depression (2)
Jodi Mitchell Therapist (1)
Family Counselor (1)
CBT Counselor (1)
Depression Counseling Tips (1)
Cognitive Behavioral Therapy Exercises (1)
PTSD Family Therapy (1)
Postpartum Depression Relief (1)
family stress (1)
Depression Counseling (23)
PPD (1)
Grounding Techniques (1)
Anxiety Therapis (1)
CBT Teaching Techniques (1)
Reduce Anxiety (2)
Acute Anxiety (1)
Child Therapy (2)
Narrative Therapy (1)
Body Image Induced Anxiety (1)
Fresno Counseling (15)
Fresno Cognitive Behavioral Therapy (1)
Fresno Anxiety Counselor (2)
Psychoanalysis (1)
Fresno Counselor (17)
PTSD (25)
Hygge (1)
Corona Virus Anxiety (1)
Social Anxiety (1)
Fresno Couples Therapy (1)
Trauma Therapist (1)
Couples Counselin (1)
Spouse Who Suffers from Anxiety (1)
Benefits of Therapy (1)
Depression Cure (1)
Starting a New Job (1)
Overcoming Anxiety (1)
Fresno Family Therapy (7)
Counseling Fresno (1)
Loving Your Spouse (1)
How to Deal with Anxiety (1)
Battling Anxiety (1)
Pets for Anxiety (1)
Fresno Anxiety Therapist (6)
Life Changes (1)
Therapy Treatments (1)
Self-Talk (1)
Stress Relief (1)
Relationship Help (2)
Art Therapy for Depression (1)
Healthy Lifestyle (1)
Anxiety Disorders (2)
Get Help (2)
Dealing with Anxiety (1)
Fresno CBT Therapy (1)
PTSD Therapy (20)
Depressive Disorders (1)
Teen Depression (1)
Psychology (1)
Pandemic Anxiety (1)
Racing Mind (1)
Reasons to Seek Counseling (1)
CBT (27)
Struggling with Anxiety (1)
Help Anxiety (1)
Anxiety Treatment (1)
Severe Anxiety (1)
Fresno Therapist (77)
Antidepressants (1)
Grounding Skills (1)
PTSD Counseling (2)
Couples Therapist (5)
Change Thoughts (1)
Anxiety Help (7)
PTSD Therapist (13)
Group Therapy (1)
Panic (3)
Benefits of EMDR (1)
Relief from Anxiety (1)
Anxiety Help Methods (1)
Couples Communication (2)
Cannabis (1)
Fresno Depression Counselor (3)
Anxiety Symptoms (2)
Family Counseling (1)
Cognitive Therapy (1)
Panic Coping Tactics (1)
Fresno Therapy (14)
Couple Counselor. Fresno Couples Counseling (1)
Relieving Your Anxiety (1)
Sadness (1)
Family Communication (2)
Game Playing (1)
Fresno CBT (2)
Fresno Couples Therapist (6)
Find a Depression Therapist (1)
CBT Help (1)
Mental Health (2)
Fresno Depression Counseling (1)
Change (1)
Beat Depression (1)
relationships (2)
Couples Counselor (9)
Fresno PTSD Therapist (5)
Alleviate Anxiety (1)
Prioritizing Mental Health (1)
Successful Relationships (1)
Loss of a Child (1)
Anxiety and Depression Therapy (1)
Cognitive Behavior Therapy (1)
Growth and Healing (1)
Family Therapy (24)
Banishing Anxiety (1)
Death Of A Child (1)
Therapy for Depression (1)
COVID19 (1)
Anxiety Attack (1)
Depression Counselor (6)
Suicidal Teen (1)
Manage Depression (1)
Self-Quarantining (1)
EMDR Therapy (1)
Cognitive Behavioral Therapist (5)
Fresno PTSD Therapy (4)
Relieve Your Anxiety (1)
Self-care (1)
Fresno Anxiety Therapy (3)
communication (2)
Feel Better (1)
Individual Therapy (2)
Relationship Advice (1)
Parent Relationship (1)
Child Anxiety Therapy (1)
What is PTSD (2)
Post Traumatic Stress Disorder (3)
Anxiety in Women (1)
Cognitive behavioral therapy (28)
Benefits of Couples Counseling (1)
Risk of Suicide (1)
Coronavirus Stress (1)
First Responders (1)
Combatting Anxiety (1)
Anxiety and Dating (1)
Adopted Children (1)
Seeking Guidance (1)
new job stress (1)
psychotherapy (2)
Communication Classes (1)
Workplace Anxiety (1)
What is Ecotherapy (1)
PTSD Fresno Therapist (1)
Poetry (1)
Holiday Season Help (1)
Addiction (2)
Narrative Exposure Therapy (1)
Fresno Family Therapist (6)
Anxiety Relief (2)
improve your relationship (1)
CBT Benefits (1)

Tag Cloud

  • Severe Anxiety (1)
  • Fresno Depression Therapist (2)
  • Anxiety Help Methods (1)
  • Mental Health (2)
  • Cognitive behavioral therapy (28)
  • Game Playing (1)
  • Communication Classes (1)
  • Substance Abuse (1)
  • Depression (21)
  • relationships (2)
  • Fresno Therapy (14)
  • PTSD Family Therapy (1)
  • Benefits of Therapy (1)
  • Fresno PTSD Therapy (4)
  • Coping with Anxiety (4)
  • Loss (2)
  • Anxiety Attack (1)
  • Jodi Mitchell Therapist (1)
  • Stress Relief (1)
  • improve your relationship (1)
  • therapy for anxiety (1)
  • Addiction Therapy (2)
  • Marriage Counseling (3)
  • Cognitive Therapy (1)
  • Fresno Depression Counselor (3)
  • Self-Talk (1)
  • Serotonin (2)
  • Fresno Couples Counselor (4)
  • Relationship Help (2)
  • Trauma Therapist (1)
  • Fresno Family Therapy (7)
  • Life Changes (1)
  • Trauma and PTSD (1)
  • Depression Help (2)
  • Relationship Therapist (2)
  • Anxiety (27)
  • Holiday Stress (3)
  • Depression Therapist (7)
  • Therapy (1)
  • suffering from depression (1)
  • Anxiety and Dating (1)
  • Poetry (1)
  • CBT Benefits (1)
  • CBT Counselor (1)
  • Stress (3)
  • Panic Coping Tactics (1)
  • Marriage Counselor (1)
  • What is Ecotherapy (1)
  • Postpartum Depression (2)
  • Postpartum Depression Relief (1)
  • Holiday Season Help (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno CBT Therapist (5)
  • Alleviate Anxiety (1)
  • Grounding Techniques (1)
  • Anxiety Therapist (14)
  • Struggling with Anxiety (1)
  • Bilateral Stimulation (1)
  • psychotherapy (2)
  • Depression Healing Solutions (1)
  • Depression Symptoms (1)
  • Individual Therapy (2)
  • Distressing Thoughts and Emotions (1)
  • Counseling for Depression (3)
  • Anxiety and Depression Therapy (1)
  • Panic Attacks (3)
  • Anxiety Counseling (20)
  • Feel Better (1)
  • Relief from Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Weight Loss (1)
  • Fresno Couples Therapy (1)
  • Anxiety Attacks (1)
  • PTSD Therapist (13)
  • Depression and Anxiety (1)
  • Stress and Anxiety (1)
  • Handling Anxiety (1)
  • Loving Your Spouse (1)
  • Couples Counselin (1)
  • Family Counselor (1)
  • Battling Anxiety (1)
  • Depression Counselor (6)
  • Anxiety Symptoms (2)
  • Fresno Couples Therapist (6)
  • Reconcile Relationships (1)
  • CBT (27)
  • Seeking Guidance (1)
  • CBT Help (1)
  • Anxiety Counselor (5)
  • Anxiety Disorders (2)
  • About Anxiety (1)
  • Parent Relationship (1)
  • Fresno PTSD Therapist (5)
  • Blended Families (1)
  • Anxiety Struggles (1)
  • Post Traumatic Stress Disorder (3)
  • Relationship Anxiety (1)
  • Family Therapy Options (1)
  • Fresno CBT Therapy (1)
  • Sadness (1)
  • Therapeutic Journaling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Grounding (1)
  • Psychology (1)
  • Anxiety Help (7)
  • Therapy Tips (1)
  • Re-building Relationships (1)
  • CBT Treatment (1)
  • Therapy for Depression (1)
  • Child Therapy (2)
  • Suicidal Teen (1)
  • Fight Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • EMDR (1)
  • Change Thoughts (1)
  • Couples Counseling (28)
  • Alleviating Anxiety (1)
  • Relationship Advice (1)
  • Psychoanalysis (1)
  • family stress (1)
  • Workplace Anxiety (1)
  • Couples Communication (2)
  • First Responders (1)
  • Child Anxiety Therapy (1)
  • Lifestyle Changes (1)
  • Benefits of Couples Counseling (1)
  • Successful Relationships (1)
  • Group Therapy (1)
  • Reasons to Seek Counseling (1)
  • Starting a New Job (1)
  • Minimize Anxiety (1)
  • Fresno Family Counseling (1)
  • Risk of Suicide (1)
  • Healthy Lifestyle (1)
  • Therapy Treatments (1)
  • Depression Myths (1)
  • Living with PTSD (1)
  • Dealing with Anxiety (1)
  • What is PTSD (2)
  • Holiday Depression (1)
  • Overcoming Anxiety (1)
  • Working Together (1)
  • How to Deal with Anxiety (1)
  • Acute Anxiety (1)
  • Growth and Healing (1)
  • Relationship Therapy (2)
  • Have PTSD (1)
  • Anxiety in Children (1)
  • Work Together (1)
  • Body Image Induced Anxiety (1)
  • Anxiety Therapis (1)
  • Narrative Exposure Therapy (1)
  • Fresno Couples Counseling (5)
  • Covid-19 (1)
  • Reduce Anxiety (2)
  • PPD (1)
  • Fresno Therapist (77)
  • Trauma (5)
  • Anxiety Control (1)
  • EMDR Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Pandemic Struggles (1)
  • Anxiety and PTSD (1)
  • Social Anxiety (1)
  • Couples Therapist (5)
  • Depressed (4)
  • Fresno Anxiety Counselor (2)
  • CBT Therapy (2)
  • COVID19 (1)
  • Relieve Your Anxiety (1)
  • Anxiety in Women (1)
  • Couples Therapy (9)
  • Adolescent Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Family Counseling (1)
  • CBT Teaching Techniques (1)
  • post-traumatic stress disorder (3)
  • Manage Depression (1)
  • A Partner with Anxiety (1)
  • Depressive Disorders (1)
  • Art Therapy for Depression (1)
  • Coping Mechanism (1)
  • New Moms (1)
  • Benefits of EMDR (1)
  • Depression Counseling Tips (1)
  • Counseling (4)
  • Depression Tips (1)
  • Fresno Counseling (15)
  • Thinking Positively (1)
  • Teen Anxiety (1)
  • Fresno Depression Counseling (1)
  • Young Adults and Anxiety (1)
  • Pets for Anxiety (1)
  • Narrative Therapy (1)
  • Couples Counselor (9)
  • Trauma Therapy (1)
  • PTSD Therapy (20)
  • Corona Virus Anxiety (1)
  • Banishing Anxiety (1)
  • Depression Therapy (19)
  • Combatting Anxiety (1)
  • Toxic Relationships (1)
  • Addiction Recovery (1)
  • Fresno Family Therapist (6)
  • Depression Counseling (23)
  • Dealing with Loss (3)
  • Anxious (1)
  • Adjustment Disorders (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Business Anxiety (1)
  • Supporting Your Partner (1)
  • Nice Guy vs. Bad Boy (1)
  • Family Drama (1)
  • Loss of a Child (1)
  • Teen Depression (1)
  • Anxiety Therapy (41)
  • Spouse Who Suffers from Anxiety (1)
  • Self-care (1)
  • Get Help (2)
  • Change (1)
  • Family Communication (2)
  • Anxiety Treatment (1)
  • Frantic Thoughts (1)
  • MBCT (1)
  • Grounding Skills (1)
  • Fresno Depression Therapy (4)
  • Move Forward (1)
  • Hygge (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Family Therapist (7)
  • Fresno Counselor (17)
  • Help Anxiety (1)
  • Depression Healing (1)
  • Beat Depression (1)
  • Family Help (1)
  • Ecotherapy (1)
  • PTSD and Trauma (2)
  • PTSD Fresno Therapist (1)
  • Family Therapy (24)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Relief (2)
  • Your Mind (1)
  • Treating Anxiety Disorders (1)
  • Racing Mind (1)
  • Fresno Anxiety Counseling (3)
  • Find a Depression Therapist (1)
  • Antidepressants (1)
  • Prioritizing Mental Health (1)
  • Talk Therapy (1)
  • Self-Quarantining (1)
  • Adopted Children (1)
  • Addiction (2)
  • Red Flags (1)
  • Therapy and Depression (1)
  • Death Of A Child (1)
  • PTSD Symptoms (1)
  • Defeating Anxiety (2)
  • Counseling Help (1)
  • Relieving Your Anxiety (1)
  • Anxiety Tips (12)
  • new job stress (1)
  • Dating Anxiety (2)
  • PTSD Counseling (2)
  • CBT Therapist (9)
  • Therapy Help (1)
  • Anxiety in Kids (1)
  • Families with PTSD (1)
  • Alleviate Anxiety and Depression (1)
  • PTSD Help (2)
  • communication (2)
  • Coronavirus Stress (1)
  • Depression Questions (1)
  • Depression Cure (1)
  • Fresno Therapists (1)
  • Relationship Counseling (7)
  • Fresno CBT (2)
  • PTSD (25)
  • Bankruptcy (1)
  • Panic (3)
  • Major Depressive Disorder (1)
  • Cognitive Behavior Therapy (1)
  • Fresno Anxiety Therapist (6)
  • CBT in Fresno (1)
  • Pandemic Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Counseling Fresno (1)
  • Holistic (1)
  • Relationship Counselor (2)
  • Cannabis (1)
  • Health and Counseling (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.