(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Family Therapy (20)
Depression Counseling (43)
PTSD (31)
Anxiety Therapy (63)

Tag List

Therapy Tips (1)
Thinking Positively (1)
Therapy Treatments (1)
Dating Anxiety (2)
Fresno Anxiety Counselor (2)
PTSD Family Therapy (1)
Healthy Lifestyle (1)
Fresno CBT (2)
Family Help (1)
Holiday Depression (1)
PTSD Fresno Therapist (1)
Re-building Relationships (1)
Anxiety Control (1)
Anxiety Struggles (1)
anxiety therapy in Fresno (1)
Loss of a Child (1)
Cannabis (1)
Benefits of EMDR (1)
Depression Healing (1)
CBT Treatment (1)
Holistic (1)
Post Traumatic Stress Disorder (3)
Depression Counseling (23)
Alleviate Anxiety and Depression (1)
Marriage Counseling (3)
Narrative Therapy (1)
Adolescent Therapy (1)
Loving Your Spouse (1)
Stress (3)
Family Counselor (1)
Relief from Anxiety (1)
A Partner with Anxiety (1)
Anxious (1)
Workplace Anxiety (1)
Weight Loss (1)
Anxiety Therapy (41)
Acute Anxiety (1)
Ecotherapy (1)
Antidepressants (1)
Covid-19 (1)
Child Therapy (2)
Dealing with Loss (3)
Red Flags (1)
Beat Depression (1)
Anxiety Attack (1)
Depression Counselor (6)
Cognitive Behavioral Therapist (5)
Fresno Depression Counseling (1)
PTSD Help (2)
Families with PTSD (1)
Severe Anxiety (1)
therapy for anxiety (1)
Benefits of Therapy (1)
Poetry (1)
Self-Quarantining (1)
Working Together (1)
Frantic Thoughts (1)
Anxiety Disorders (2)
Anxiety Counseling (20)
Family Communication (2)
Anxiety Help Methods (1)
Depression Symptoms (1)
Pets for Anxiety (1)
Marriage Counselor (1)
Fresno Couples Therapist (6)
Manage Depression (1)
Reconcile Relationships (1)
Fresno Cognitive Behavioral Therapy (1)
Art Therapy for Depression (1)
Counseling for Depression (3)
CBT Benefits (1)
Substance Abuse (1)
Self-care (1)
Family Therapist (7)
Relieving Your Anxiety (1)
Business Anxiety (1)
Hygge (1)
Holiday Stress (3)
Therapy and Depression (1)
Risk of Suicide (1)
Depression Cure (1)
Anxiety in Women (1)
EMDR (1)
Panic Attacks (3)
Benefits of Couples Counseling (1)
Bilateral Stimulation (1)
Depressed (4)
Adjustment Disorders (1)
Depressive Disorders (1)
CBT Help (1)
Counseling Fresno (1)
Talk Therapy (1)
Relationship Counselor (2)
Distressing Thoughts and Emotions (1)
PPD (1)
Postpartum Depression Relief (1)
Couples Therapist (5)
Serotonin (2)
Battling Anxiety (1)
Cognitive Therapy (1)
PTSD Counseling (2)
Anxiety Help (7)
PTSD Symptoms (1)
Find a Depression Therapist (1)
Your Mind (1)
Trauma Therapy (1)
Successful Relationships (1)
Supporting Your Partner (1)
family stress (1)
Therapy Help (1)
Anxiety Attacks (1)
Therapy for Depression (1)
Prioritizing Mental Health (1)
Coping with Anxiety (4)
Fresno Counselor (17)
psychotherapy (2)
Alleviate Anxiety (1)
Teen Anxiety (1)
Coping Mechanism (1)
Couples Communication (2)
Major Depressive Disorder (1)
post-traumatic stress disorder (3)
Depression Therapist (7)
What is Ecotherapy (1)
Depression Therapy (19)
PTSD Therapy (20)
Depression Counseling Tips (1)
Cognitive Behavioral Therapy Exercises (1)
About Anxiety (1)
Body Image Induced Anxiety (1)
Family Drama (1)
Trauma Therapist (1)
PTSD (25)
Cognitive Behavior Therapy (1)
Fresno Depression Therapy (4)
Group Therapy (1)
Relationship Help (2)
Coronavirus Stress (1)
Anxiety Treatment (1)
Relationship Therapist (2)
Fresno PTSD Therapist (5)
Communication Classes (1)
Fresno Family Therapist (6)
Mental Health (2)
Addiction (2)
Fresno CBT Therapy (1)
Depression and Anxiety (1)
Help Anxiety (1)
suffering from depression (1)
CBT (27)
Family Therapy Options (1)
Grounding Techniques (1)
Fresno Couples Counselor (4)
Pets Help Children with Anxiety (1)
Panic Coping Tactics (1)
new job stress (1)
Grounding Skills (1)
Reduce Anxiety (2)
Relationship Therapy (2)
Suicidal Teen (1)
Blended Families (1)
Racing Mind (1)
Treating Anxiety Disorders (1)
Depression Questions (1)
Panic (3)
relationships (2)
Change (1)
Alleviating Anxiety (1)
Relationship Advice (1)
Death Of A Child (1)
Trauma (5)
Toxic Relationships (1)
Fresno Depression Therapist (2)
Combatting Anxiety (1)
Therapeutic Journaling (1)
COVID19 (1)
Work Together (1)
Fresno CBT Therapist (5)
Corona Virus Anxiety (1)
Nice Guy vs. Bad Boy (1)
Depression Myths (1)
Stress Relief (1)
Reasons to Seek Counseling (1)
Postpartum Depression (2)
Relationship Anxiety (1)
Struggling with Anxiety (1)
Handling Anxiety (1)
Individual Therapy (2)
Addiction Therapy (2)
Anxiety Symptoms (2)
CBT Counselor (1)
Anxiety and PTSD (1)
Anxiety Therapis (1)
First Responders (1)
Bankruptcy (1)
Anxiety Therapist (14)
Depression Healing Solutions (1)
Relationship Counseling (7)
Couples Counseling (28)
Social Anxiety (1)
Fresno Family Therapy (7)
Grounding (1)
improve your relationship (1)
Anxiety (27)
Holiday Season Help (1)
Depression (21)
Child Anxiety Therapy (1)
Fresno Anxiety Therapyy (1)
Depression Help (2)
Counseling (4)
CBT in Fresno (1)
Anxiety and Dating (1)
Sadness (1)
Fresno Anxiety Therapist (6)
Anxiety in Children (1)
Seeking Guidance (1)
PTSD Therapist (13)
CBT Therapist (9)
Lifestyle Changes (1)
Defeating Anxiety (2)
Family Counseling (1)
PTSD and Trauma (2)
Anxiety Tips (12)
Life Changes (1)
Mindfulness-based Cognitive Therapy (1)
Fight Anxiety (1)
Fresno Therapists (1)
MBCT (1)
Cognitive behavioral therapy (28)
Parent Relationship (1)
Anxiety in Kids (1)
Couples Counselor (9)
Teen Depression (1)
Minimize Anxiety (1)
Fresno Depression Counselor (3)
Relieve Your Anxiety (1)
Living with PTSD (1)
Growth and Healing (1)
Fresno Anxiety Therapy (3)
Fresno Therapy (14)
Overcoming Anxiety (1)
communication (2)
Spouse Who Suffers from Anxiety (1)
Therapy (1)
EMDR Therapy (1)
Game Playing (1)
Fresno Counseling (15)
Self-Talk (1)
Change Thoughts (1)
Fresno PTSD Therapy (4)
Fresno Anxiety Counseling (3)
Fresno Couples Counseling (5)
How to Deal with Anxiety (1)
Anxiety Counselor (5)
Feel Better (1)
Counseling Help (1)
Trauma and PTSD (1)
Depression Tips (1)
Fresno Couples Therapy (1)
Move Forward (1)
Dealing with Anxiety (1)
Addiction Recovery (1)
CBT Teaching Techniques (1)
CBT Therapy (2)
Narrative Exposure Therapy (1)
Adopted Children (1)
Family Therapy (24)
Starting a New Job (1)
Pandemic Anxiety (1)
Anxiety and Depression Therapy (1)
Psychoanalysis (1)
Stress and Anxiety (1)
Anxiety Relief (2)
New Moms (1)
Couples Counselin (1)
Get Help (2)
Self-Care Tips for Teens (1)
Psychology (1)
Have PTSD (1)
Loss (2)
Young Adults and Anxiety (1)
Couples Therapy (9)
Fresno Family Counseling (1)
Health and Counseling (1)
What is PTSD (2)
Jodi Mitchell Therapist (1)
Banishing Anxiety (1)
Fresno Therapist (77)
Pandemic Struggles (1)
Couple Counselor. Fresno Couples Counseling (1)

Tag Cloud

  • Couples Therapist (5)
  • Depression Cure (1)
  • Panic Attacks (3)
  • Fresno PTSD Therapy (4)
  • Fresno CBT Therapist (5)
  • Cognitive Therapy (1)
  • What is Ecotherapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Game Playing (1)
  • Fresno Counselor (17)
  • Family Help (1)
  • Child Anxiety Therapy (1)
  • Substance Abuse (1)
  • Psychology (1)
  • Marriage Counselor (1)
  • Grounding (1)
  • Holiday Stress (3)
  • Couples Counselin (1)
  • Couples Therapy (9)
  • Toxic Relationships (1)
  • Severe Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Relief (2)
  • Fresno Anxiety Therapyy (1)
  • Cannabis (1)
  • Loving Your Spouse (1)
  • Alleviate Anxiety and Depression (1)
  • Cognitive Behavior Therapy (1)
  • Benefits of EMDR (1)
  • Major Depressive Disorder (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Counselor (5)
  • Marriage Counseling (3)
  • Self-care (1)
  • Anxiety (27)
  • Spouse Who Suffers from Anxiety (1)
  • Prioritizing Mental Health (1)
  • Depression Questions (1)
  • Narrative Exposure Therapy (1)
  • Adolescent Therapy (1)
  • Depressed (4)
  • Anxious (1)
  • Battling Anxiety (1)
  • Self-Quarantining (1)
  • CBT (27)
  • Family Communication (2)
  • Anxiety Disorders (2)
  • Fresno Anxiety Therapy (3)
  • Bankruptcy (1)
  • post-traumatic stress disorder (3)
  • Depression and Anxiety (1)
  • Depression Therapist (7)
  • Suicidal Teen (1)
  • PTSD Symptoms (1)
  • Struggling with Anxiety (1)
  • Psychoanalysis (1)
  • new job stress (1)
  • Growth and Healing (1)
  • Relationship Therapist (2)
  • Manage Depression (1)
  • Workplace Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Therapy (1)
  • EMDR (1)
  • Family Therapy Options (1)
  • Trauma (5)
  • Holistic (1)
  • PTSD and Trauma (2)
  • Dealing with Anxiety (1)
  • Frantic Thoughts (1)
  • Depression Tips (1)
  • CBT Benefits (1)
  • Grounding Techniques (1)
  • Anxiety Treatment (1)
  • Post Traumatic Stress Disorder (3)
  • Therapeutic Journaling (1)
  • Anxiety Attack (1)
  • Fresno Therapist (77)
  • Narrative Therapy (1)
  • Therapy for Depression (1)
  • suffering from depression (1)
  • Depression Counseling (23)
  • Postpartum Depression Relief (1)
  • Fresno Depression Therapy (4)
  • Have PTSD (1)
  • Relationship Therapy (2)
  • Anxiety Attacks (1)
  • Alleviating Anxiety (1)
  • Anxiety Struggles (1)
  • family stress (1)
  • Therapy and Depression (1)
  • Lifestyle Changes (1)
  • Seeking Guidance (1)
  • Re-building Relationships (1)
  • Child Therapy (2)
  • Cognitive behavioral therapy (28)
  • Fresno Depression Therapist (2)
  • Racing Mind (1)
  • Dating Anxiety (2)
  • Ecotherapy (1)
  • Banishing Anxiety (1)
  • Business Anxiety (1)
  • A Partner with Anxiety (1)
  • Change Thoughts (1)
  • Loss of a Child (1)
  • Relationship Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Couples Therapist (6)
  • Fresno Anxiety Counseling (3)
  • How to Deal with Anxiety (1)
  • Depression Healing (1)
  • Anxiety Therapy (41)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Family Therapy (7)
  • PTSD Help (2)
  • Pets for Anxiety (1)
  • Couples Communication (2)
  • psychotherapy (2)
  • Anxiety Therapist (14)
  • Anxiety in Children (1)
  • Adopted Children (1)
  • Panic (3)
  • Depression Symptoms (1)
  • Coronavirus Stress (1)
  • Fresno Depression Counseling (1)
  • Anxiety Counseling (20)
  • Anxiety and Depression Therapy (1)
  • Defeating Anxiety (2)
  • Relief from Anxiety (1)
  • therapy for anxiety (1)
  • Alleviate Anxiety (1)
  • Move Forward (1)
  • Family Therapy (24)
  • Fresno Couples Therapy (1)
  • Red Flags (1)
  • Couples Counselor (9)
  • Family Therapist (7)
  • Stress Relief (1)
  • Counseling for Depression (3)
  • Fresno CBT (2)
  • Supporting Your Partner (1)
  • CBT in Fresno (1)
  • Life Changes (1)
  • Stress (3)
  • Individual Therapy (2)
  • Combatting Anxiety (1)
  • Handling Anxiety (1)
  • Find a Depression Therapist (1)
  • Coping with Anxiety (4)
  • Trauma Therapy (1)
  • PTSD Therapy (20)
  • Therapy Help (1)
  • Acute Anxiety (1)
  • Addiction Therapy (2)
  • COVID19 (1)
  • MBCT (1)
  • Family Drama (1)
  • Fresno Therapy (14)
  • Weight Loss (1)
  • Depression Help (2)
  • CBT Counselor (1)
  • CBT Therapy (2)
  • Your Mind (1)
  • New Moms (1)
  • Living with PTSD (1)
  • Anxiety Help Methods (1)
  • Benefits of Therapy (1)
  • PTSD Fresno Therapist (1)
  • Fresno PTSD Therapist (5)
  • Holiday Depression (1)
  • Depression (21)
  • Pets Help Children with Anxiety (1)
  • Depression Counselor (6)
  • Postpartum Depression (2)
  • Pandemic Anxiety (1)
  • Thinking Positively (1)
  • Counseling Fresno (1)
  • Talk Therapy (1)
  • Anxiety in Kids (1)
  • Healthy Lifestyle (1)
  • Anxiety and PTSD (1)
  • Addiction Recovery (1)
  • Treating Anxiety Disorders (1)
  • Panic Coping Tactics (1)
  • Working Together (1)
  • Sadness (1)
  • Get Help (2)
  • Relieving Your Anxiety (1)
  • Work Together (1)
  • Stress and Anxiety (1)
  • Poetry (1)
  • Fresno Depression Counselor (3)
  • Anxiety in Women (1)
  • Risk of Suicide (1)
  • Group Therapy (1)
  • Fresno Couples Counseling (5)
  • Fresno Therapists (1)
  • Couples Counseling (28)
  • Minimize Anxiety (1)
  • PPD (1)
  • Change (1)
  • Covid-19 (1)
  • Antidepressants (1)
  • Feel Better (1)
  • Beat Depression (1)
  • Depression Counseling Tips (1)
  • Parent Relationship (1)
  • CBT Help (1)
  • Blended Families (1)
  • Relationship Help (2)
  • Anxiety Tips (12)
  • Communication Classes (1)
  • Depressive Disorders (1)
  • What is PTSD (2)
  • Grounding Skills (1)
  • Relationship Counseling (7)
  • Coping Mechanism (1)
  • Anxiety and Dating (1)
  • Anxiety Symptoms (2)
  • Teen Anxiety (1)
  • Trauma and PTSD (1)
  • Fresno Family Counseling (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • anxiety therapy in Fresno (1)
  • Holiday Season Help (1)
  • Cognitive Behavioral Therapist (5)
  • About Anxiety (1)
  • CBT Therapist (9)
  • First Responders (1)
  • PTSD (25)
  • Dealing with Loss (3)
  • Help Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Art Therapy for Depression (1)
  • Fresno Counseling (15)
  • Hygge (1)
  • PTSD Therapist (13)
  • Counseling (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno CBT Therapy (1)
  • improve your relationship (1)
  • Self-Talk (1)
  • Anxiety Help (7)
  • Addiction (2)
  • Social Anxiety (1)
  • Counseling Help (1)
  • Trauma Therapist (1)
  • Families with PTSD (1)
  • Fresno Couples Counselor (4)
  • Depression Healing Solutions (1)
  • Depression Myths (1)
  • CBT Treatment (1)
  • Corona Virus Anxiety (1)
  • EMDR Therapy (1)
  • Successful Relationships (1)
  • Reconcile Relationships (1)
  • Therapy Treatments (1)
  • Teen Depression (1)
  • Anxiety Control (1)
  • Body Image Induced Anxiety (1)
  • PTSD Family Therapy (1)
  • Relationship Counselor (2)
  • CBT Teaching Techniques (1)
  • Depression Therapy (19)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Therapis (1)
  • Fresno Anxiety Therapist (6)
  • PTSD Counseling (2)
  • Mental Health (2)
  • Therapy Tips (1)
  • Overcoming Anxiety (1)
  • Health and Counseling (1)
  • Fresno Family Therapist (6)
  • Serotonin (2)
  • Bilateral Stimulation (1)
  • Death Of A Child (1)
  • Family Counselor (1)
  • Reduce Anxiety (2)
  • Relieve Your Anxiety (1)
  • Fight Anxiety (1)
  • Young Adults and Anxiety (1)
  • Family Counseling (1)
  • Starting a New Job (1)
  • Loss (2)
  • communication (2)
  • Adjustment Disorders (1)
  • Benefits of Couples Counseling (1)
  • relationships (2)
  • Relationship Advice (1)
  • Pandemic Struggles (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.