(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Category List

Family Therapy (20)
Couples Counseling (34)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)

Tag List

Starting a New Job (1)
Depression Myths (1)
Therapy and Depression (1)
Acute Anxiety (1)
Alleviate Anxiety (1)
Jodi Mitchell Therapist (1)
Reasons to Seek Counseling (1)
Lifestyle Changes (1)
Depression Counselor (6)
Pandemic Anxiety (1)
Loving Your Spouse (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Struggles (1)
Therapy (1)
Major Depressive Disorder (1)
Coronavirus Stress (1)
Fresno Anxiety Therapyy (1)
Fresno Anxiety Therapist (6)
Psychoanalysis (1)
Fresno Couples Counselor (4)
Fresno Depression Therapy (4)
CBT Benefits (1)
Anxiety Help (7)
family stress (1)
Racing Mind (1)
Panic Coping Tactics (1)
Post Traumatic Stress Disorder (3)
Combatting Anxiety (1)
Anxiety Therapist (14)
Anxiety in Children (1)
Depression Counseling (23)
Counseling for Depression (3)
Fresno Therapists (1)
Benefits of EMDR (1)
Grounding Skills (1)
Trauma and PTSD (1)
Holiday Season Help (1)
Loss of a Child (1)
Panic Attacks (3)
Adjustment Disorders (1)
Depressed (4)
Frantic Thoughts (1)
Fresno PTSD Therapy (4)
CBT Counselor (1)
Anxiety Counseling (20)
Coping with Anxiety (4)
Poetry (1)
Get Help (2)
Workplace Anxiety (1)
Dealing with Anxiety (1)
Individual Therapy (2)
Pandemic Struggles (1)
Working Together (1)
Stress (3)
PTSD (25)
Fresno Family Therapy (7)
Relationship Therapist (2)
Fresno Anxiety Therapy (3)
Cognitive Behavioral Therapist (5)
Banishing Anxiety (1)
Fresno Therapy (14)
Anxiety Tips (12)
Stress Relief (1)
Young Adults and Anxiety (1)
Relationship Counselor (2)
Talk Therapy (1)
Depression Therapist (7)
Teen Anxiety (1)
psychotherapy (2)
Depression (21)
Living with PTSD (1)
Therapeutic Journaling (1)
Defeating Anxiety (2)
Dating Anxiety (2)
Trauma Therapist (1)
Couples Counselor (9)
anxiety therapy in Fresno (1)
Minimize Anxiety (1)
CBT Teaching Techniques (1)
Marriage Counseling (3)
relationships (2)
Couples Counseling (28)
New Moms (1)
Self-Talk (1)
CBT (27)
Family Therapy Options (1)
Communication Classes (1)
Child Therapy (2)
Feel Better (1)
Prioritizing Mental Health (1)
CBT Therapy (2)
Battling Anxiety (1)
Alleviate Anxiety and Depression (1)
Red Flags (1)
PTSD Symptoms (1)
Family Communication (2)
Anxiety Treatment (1)
Relationship Counseling (7)
Teen Depression (1)
Body Image Induced Anxiety (1)
Sadness (1)
Fresno Family Counseling (1)
Life Changes (1)
Relief from Anxiety (1)
Reduce Anxiety (2)
Addiction Recovery (1)
EMDR (1)
Addiction Therapy (2)
Nice Guy vs. Bad Boy (1)
Anxiety (27)
Benefits of Couples Counseling (1)
Anxiety in Women (1)
Stress and Anxiety (1)
Relationship Therapy (2)
Anxiety Therapy (41)
Fresno Family Therapist (6)
Reconcile Relationships (1)
Fresno Anxiety Counselor (2)
Ecotherapy (1)
Couples Therapist (5)
Fresno Anxiety Counseling (3)
Change Thoughts (1)
Fresno CBT Therapy (1)
Families with PTSD (1)
Cannabis (1)
Counseling (4)
improve your relationship (1)
Fresno Cognitive Behavioral Therapy (1)
Therapy Help (1)
MBCT (1)
Fresno CBT Therapist (5)
Your Mind (1)
Narrative Exposure Therapy (1)
Fresno CBT (2)
Successful Relationships (1)
EMDR Therapy (1)
Toxic Relationships (1)
Counseling Fresno (1)
Covid-19 (1)
Holiday Depression (1)
Holistic (1)
Fresno Counseling (15)
Family Therapy (24)
Adolescent Therapy (1)
A Partner with Anxiety (1)
Couples Communication (2)
PTSD Therapy (20)
Fresno Depression Counselor (3)
Family Therapist (7)
PTSD and Trauma (2)
Cognitive Behavioral Therapy Exercises (1)
Counseling Help (1)
Grounding (1)
Seeking Guidance (1)
Fresno Couples Counseling (5)
Loss (2)
Risk of Suicide (1)
Weight Loss (1)
Depression Healing (1)
Distressing Thoughts and Emotions (1)
Family Help (1)
Art Therapy for Depression (1)
Adopted Children (1)
Depression Therapy (19)
Fight Anxiety (1)
Anxiety Attack (1)
Anxiety Help Methods (1)
Anxiety and Dating (1)
Self-Care Tips for Teens (1)
Corona Virus Anxiety (1)
Healthy Lifestyle (1)
Growth and Healing (1)
Pets for Anxiety (1)
Handling Anxiety (1)
therapy for anxiety (1)
Supporting Your Partner (1)
Therapy Treatments (1)
COVID19 (1)
Move Forward (1)
Psychology (1)
PTSD Family Therapy (1)
Anxiety Counselor (5)
Fresno Therapist (77)
Mindfulness-based Cognitive Therapy (1)
Hygge (1)
Self-Quarantining (1)
communication (2)
Overcoming Anxiety (1)
Anxiety Disorders (2)
Narrative Therapy (1)
Business Anxiety (1)
Family Counseling (1)
Have PTSD (1)
post-traumatic stress disorder (3)
What is Ecotherapy (1)
Family Counselor (1)
Relationship Advice (1)
Coping Mechanism (1)
Holiday Stress (3)
Change (1)
Anxiety and Depression Therapy (1)
Dealing with Loss (3)
Therapy Tips (1)
Postpartum Depression (2)
Thinking Positively (1)
Anxiety Attacks (1)
First Responders (1)
PTSD Help (2)
Anxiety Symptoms (2)
Bilateral Stimulation (1)
Therapy for Depression (1)
Antidepressants (1)
Couple Counselor. Fresno Couples Counseling (1)
Trauma Therapy (1)
Fresno Counselor (17)
Panic (3)
Anxiety and PTSD (1)
PTSD Therapist (13)
Couples Counselin (1)
Pets Help Children with Anxiety (1)
Mental Health (2)
Anxiety Relief (2)
Substance Abuse (1)
Help Anxiety (1)
Anxiety in Kids (1)
PTSD Fresno Therapist (1)
CBT Help (1)
new job stress (1)
Bankruptcy (1)
Struggling with Anxiety (1)
Depression Healing Solutions (1)
Treating Anxiety Disorders (1)
Manage Depression (1)
Postpartum Depression Relief (1)
Game Playing (1)
CBT in Fresno (1)
PPD (1)
Serotonin (2)
Beat Depression (1)
Health and Counseling (1)
About Anxiety (1)
Cognitive behavioral therapy (28)
CBT Treatment (1)
Relieving Your Anxiety (1)
Addiction (2)
Parent Relationship (1)
Anxiety Control (1)
Marriage Counselor (1)
Severe Anxiety (1)
Relationship Help (2)
Fresno Couples Therapist (6)
Fresno Depression Counseling (1)
Group Therapy (1)
Fresno Depression Therapist (2)
Trauma (5)
suffering from depression (1)
Child Anxiety Therapy (1)
Social Anxiety (1)
Fresno Couples Therapy (1)
Depression Symptoms (1)
Find a Depression Therapist (1)
PTSD Counseling (2)
Relieve Your Anxiety (1)
CBT Therapist (9)
Couples Therapy (9)
Fresno PTSD Therapist (5)
Death Of A Child (1)
What is PTSD (2)
Re-building Relationships (1)
Depression and Anxiety (1)
Grounding Techniques (1)
Cognitive Therapy (1)
Benefits of Therapy (1)
Anxious (1)
Suicidal Teen (1)
Anxiety Therapis (1)
Depression Help (2)
Cognitive Behavior Therapy (1)
Relationship Anxiety (1)
Depression Tips (1)
Alleviating Anxiety (1)
Blended Families (1)
Depression Cure (1)
How to Deal with Anxiety (1)
Family Drama (1)
Depression Questions (1)
Depression Counseling Tips (1)
Work Together (1)
Self-care (1)
Depressive Disorders (1)

Tag Cloud

  • post-traumatic stress disorder (3)
  • Family Communication (2)
  • Loss of a Child (1)
  • PTSD Symptoms (1)
  • Fresno Depression Counselor (3)
  • Starting a New Job (1)
  • Panic Coping Tactics (1)
  • Depression (21)
  • Poetry (1)
  • CBT Therapy (2)
  • Spouse Who Suffers from Anxiety (1)
  • Family Counseling (1)
  • Family Therapist (7)
  • Depression Tips (1)
  • Loving Your Spouse (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Couples Counselin (1)
  • Fresno Couples Counseling (5)
  • Individual Therapy (2)
  • Anxiety Relief (2)
  • Pandemic Anxiety (1)
  • Your Mind (1)
  • New Moms (1)
  • Beat Depression (1)
  • Cognitive behavioral therapy (28)
  • Holistic (1)
  • Substance Abuse (1)
  • Anxiety (27)
  • Alleviate Anxiety and Depression (1)
  • CBT Counselor (1)
  • Battling Anxiety (1)
  • Couples Communication (2)
  • Fresno Counseling (15)
  • Fresno Family Counseling (1)
  • Therapy Tips (1)
  • Minimize Anxiety (1)
  • Anxiety Therapist (14)
  • Combatting Anxiety (1)
  • Trauma Therapist (1)
  • Stress and Anxiety (1)
  • Family Therapy Options (1)
  • Supporting Your Partner (1)
  • Relationship Anxiety (1)
  • Fresno Couples Therapy (1)
  • Covid-19 (1)
  • Anxiety Therapy (41)
  • Major Depressive Disorder (1)
  • Family Help (1)
  • Sadness (1)
  • Working Together (1)
  • Fight Anxiety (1)
  • EMDR (1)
  • Healthy Lifestyle (1)
  • Relieving Your Anxiety (1)
  • Group Therapy (1)
  • Dealing with Loss (3)
  • Relationship Counseling (7)
  • Trauma Therapy (1)
  • Growth and Healing (1)
  • PTSD Counseling (2)
  • Health and Counseling (1)
  • new job stress (1)
  • Fresno Counselor (17)
  • Families with PTSD (1)
  • Fresno Therapy (14)
  • Benefits of EMDR (1)
  • Benefits of Therapy (1)
  • Anxiety Attack (1)
  • Red Flags (1)
  • Postpartum Depression (2)
  • Addiction Therapy (2)
  • Depression Healing (1)
  • Fresno CBT (2)
  • Depressed (4)
  • Distressing Thoughts and Emotions (1)
  • Psychoanalysis (1)
  • Life Changes (1)
  • CBT Treatment (1)
  • Fresno Depression Therapy (4)
  • Find a Depression Therapist (1)
  • First Responders (1)
  • Seeking Guidance (1)
  • Therapy for Depression (1)
  • Handling Anxiety (1)
  • Change Thoughts (1)
  • Lifestyle Changes (1)
  • Get Help (2)
  • Cognitive Therapy (1)
  • Feel Better (1)
  • Anxiety Counseling (20)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Help (2)
  • PTSD Family Therapy (1)
  • PTSD Fresno Therapist (1)
  • CBT in Fresno (1)
  • Therapy and Depression (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Counselor (5)
  • psychotherapy (2)
  • COVID19 (1)
  • Marriage Counselor (1)
  • Coping with Anxiety (4)
  • What is Ecotherapy (1)
  • Counseling Fresno (1)
  • Alleviating Anxiety (1)
  • Anxious (1)
  • MBCT (1)
  • Corona Virus Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Counseling Tips (1)
  • anxiety therapy in Fresno (1)
  • Holiday Depression (1)
  • Death Of A Child (1)
  • Severe Anxiety (1)
  • Anxiety Disorders (2)
  • Fresno CBT Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Therapis (1)
  • Trauma and PTSD (1)
  • Weight Loss (1)
  • Business Anxiety (1)
  • Cannabis (1)
  • Stress (3)
  • Depression Help (2)
  • Relationship Therapy (2)
  • Jodi Mitchell Therapist (1)
  • Addiction (2)
  • Reconcile Relationships (1)
  • Relationship Counselor (2)
  • Anxiety Symptoms (2)
  • Self-Quarantining (1)
  • Dealing with Anxiety (1)
  • About Anxiety (1)
  • Bankruptcy (1)
  • Adjustment Disorders (1)
  • Re-building Relationships (1)
  • CBT Teaching Techniques (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Help Methods (1)
  • Panic (3)
  • Fresno Depression Therapist (2)
  • Fresno Couples Therapist (6)
  • PPD (1)
  • family stress (1)
  • Teen Depression (1)
  • Therapeutic Journaling (1)
  • Self-Talk (1)
  • Defeating Anxiety (2)
  • Anxiety Attacks (1)
  • Fresno Anxiety Counseling (3)
  • Mindfulness-based Cognitive Therapy (1)
  • suffering from depression (1)
  • Body Image Induced Anxiety (1)
  • Fresno CBT Therapist (5)
  • PTSD Therapy (20)
  • Anxiety in Children (1)
  • Anxiety and Dating (1)
  • Frantic Thoughts (1)
  • Depression Healing Solutions (1)
  • Fresno Anxiety Therapy (3)
  • A Partner with Anxiety (1)
  • Couples Counselor (9)
  • Depression Counselor (6)
  • Psychology (1)
  • Holiday Stress (3)
  • PTSD (25)
  • Fresno Anxiety Therapist (6)
  • Hygge (1)
  • Talk Therapy (1)
  • Grounding (1)
  • Antidepressants (1)
  • Relieve Your Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Couples Counseling (28)
  • Holiday Season Help (1)
  • Communication Classes (1)
  • Fresno Therapists (1)
  • Fresno Depression Counseling (1)
  • EMDR Therapy (1)
  • Anxiety and PTSD (1)
  • Bilateral Stimulation (1)
  • Manage Depression (1)
  • Grounding Skills (1)
  • therapy for anxiety (1)
  • Successful Relationships (1)
  • Social Anxiety (1)
  • Anxiety Help (7)
  • Depression Cure (1)
  • Couples Therapy (9)
  • Anxiety in Women (1)
  • Depression Therapist (7)
  • Child Therapy (2)
  • Anxiety Struggles (1)
  • Fresno Family Therapist (6)
  • relationships (2)
  • Anxiety and Depression Therapy (1)
  • Alleviate Anxiety (1)
  • improve your relationship (1)
  • communication (2)
  • Reduce Anxiety (2)
  • Ecotherapy (1)
  • CBT Therapist (9)
  • Cognitive Behavior Therapy (1)
  • Postpartum Depression Relief (1)
  • Counseling (4)
  • Depression Symptoms (1)
  • Have PTSD (1)
  • Depression Counseling (23)
  • Fresno Couples Counselor (4)
  • Self-Care Tips for Teens (1)
  • Panic Attacks (3)
  • Dating Anxiety (2)
  • Teen Anxiety (1)
  • Art Therapy for Depression (1)
  • Help Anxiety (1)
  • Relationship Therapist (2)
  • Young Adults and Anxiety (1)
  • Anxiety Control (1)
  • Cognitive Behavioral Therapist (5)
  • Grounding Techniques (1)
  • Family Drama (1)
  • Workplace Anxiety (1)
  • Struggling with Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Anxiety in Kids (1)
  • Stress Relief (1)
  • Relationship Help (2)
  • PTSD Therapist (13)
  • Pandemic Struggles (1)
  • What is PTSD (2)
  • Narrative Therapy (1)
  • Pets for Anxiety (1)
  • Change (1)
  • Thinking Positively (1)
  • Coping Mechanism (1)
  • Blended Families (1)
  • Serotonin (2)
  • Game Playing (1)
  • Racing Mind (1)
  • Depressive Disorders (1)
  • Coronavirus Stress (1)
  • Therapy Treatments (1)
  • Depression Myths (1)
  • Depression and Anxiety (1)
  • Anxiety Treatment (1)
  • Banishing Anxiety (1)
  • Couples Therapist (5)
  • Marriage Counseling (3)
  • Treating Anxiety Disorders (1)
  • Fresno PTSD Therapy (4)
  • Pets Help Children with Anxiety (1)
  • Self-care (1)
  • Mental Health (2)
  • Counseling for Depression (3)
  • Depression Questions (1)
  • CBT Help (1)
  • Adopted Children (1)
  • Risk of Suicide (1)
  • Trauma (5)
  • Suicidal Teen (1)
  • Family Counselor (1)
  • Depression Therapy (19)
  • Family Therapy (24)
  • Child Anxiety Therapy (1)
  • Narrative Exposure Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Addiction Recovery (1)
  • Counseling Help (1)
  • Relationship Advice (1)
  • Fresno Therapist (77)
  • Living with PTSD (1)
  • CBT Benefits (1)
  • PTSD and Trauma (2)
  • Anxiety Tips (12)
  • Prioritizing Mental Health (1)
  • Work Together (1)
  • Reasons to Seek Counseling (1)
  • Overcoming Anxiety (1)
  • Therapy (1)
  • Adolescent Therapy (1)
  • Parent Relationship (1)
  • Acute Anxiety (1)
  • Toxic Relationships (1)
  • Therapy Help (1)
  • Loss (2)
  • How to Deal with Anxiety (1)
  • Move Forward (1)
  • CBT (27)
  • Relief from Anxiety (1)
  • Fresno Family Therapy (7)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.