(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

At What Point Does Sadness Turn into Depression?

At what point does feeling sad or feeling upset turn into depression? This is a difficult question to answer for most people. There are a number of people out there who are, in fact, suffering from depression, but they don't know it. They just think that …

http://jodimitchellmft.com/blog/2020/06/what-point-does-sadness-turn-depression

Category List

PTSD (31)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Family Therapy (20)
Depression Counseling (43)

Tag List

Teen Depression (1)
Psychoanalysis (1)
Alleviate Anxiety (1)
Family Therapy (24)
Therapeutic Journaling (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Anxiety Counselor (2)
Grounding Skills (1)
Fresno CBT Therapist (5)
Cognitive Behavioral Therapy Exercises (1)
Business Anxiety (1)
Loving Your Spouse (1)
Anxiety (27)
Narrative Therapy (1)
Coping with Anxiety (4)
Mental Health (2)
Find a Depression Therapist (1)
family stress (1)
New Moms (1)
Major Depressive Disorder (1)
Holiday Depression (1)
Dating Anxiety (2)
PTSD Family Therapy (1)
Lifestyle Changes (1)
Addiction (2)
Successful Relationships (1)
Cognitive Behavioral Therapist (5)
Anxiety Disorders (2)
Depression Counseling Tips (1)
new job stress (1)
Couples Counselin (1)
Child Anxiety Therapy (1)
Frantic Thoughts (1)
Fresno Anxiety Therapyy (1)
Work Together (1)
PTSD Symptoms (1)
Cognitive Behavior Therapy (1)
Body Image Induced Anxiety (1)
Fresno Couples Counseling (5)
Addiction Therapy (2)
Anxiety Therapy (41)
Anxiety Attack (1)
Counseling Fresno (1)
Get Help (2)
PTSD Counseling (2)
EMDR Therapy (1)
Stress Relief (1)
COVID19 (1)
Relationship Therapist (2)
Bankruptcy (1)
Anxiety in Women (1)
Depressive Disorders (1)
Relieve Your Anxiety (1)
Therapy Tips (1)
Re-building Relationships (1)
Fresno Couples Counselor (4)
Dealing with Anxiety (1)
Depression Healing (1)
Depression Therapist (7)
Treating Anxiety Disorders (1)
Trauma and PTSD (1)
Health and Counseling (1)
Anxiety Symptoms (2)
Relationship Counseling (7)
Holiday Season Help (1)
therapy for anxiety (1)
Anxiety Counselor (5)
CBT Teaching Techniques (1)
Death Of A Child (1)
Narrative Exposure Therapy (1)
Depressed (4)
Serotonin (2)
Family Therapy Options (1)
PTSD Therapy (20)
Hygge (1)
Anxiety and PTSD (1)
Anxiety Struggles (1)
Pets for Anxiety (1)
Pets Help Children with Anxiety (1)
Marriage Counselor (1)
Fresno Counseling (15)
Cannabis (1)
Battling Anxiety (1)
Cognitive behavioral therapy (28)
Bilateral Stimulation (1)
Young Adults and Anxiety (1)
Alleviating Anxiety (1)
CBT Therapist (9)
psychotherapy (2)
Self-Care Tips for Teens (1)
Risk of Suicide (1)
Growth and Healing (1)
Relationship Advice (1)
Fresno Couples Therapy (1)
Psychology (1)
Relief from Anxiety (1)
Sadness (1)
Trauma Therapy (1)
Counseling Help (1)
How to Deal with Anxiety (1)
CBT Help (1)
Depression Tips (1)
Dealing with Loss (3)
Acute Anxiety (1)
Grounding Techniques (1)
Group Therapy (1)
Fresno PTSD Therapy (4)
Thinking Positively (1)
PTSD and Trauma (2)
Starting a New Job (1)
Depression Questions (1)
Parent Relationship (1)
Fresno Family Therapy (7)
Talk Therapy (1)
Ecotherapy (1)
Anxiety Therapis (1)
Families with PTSD (1)
Self-care (1)
Depression Myths (1)
Alleviate Anxiety and Depression (1)
Family Drama (1)
Manage Depression (1)
Benefits of Therapy (1)
Couples Communication (2)
Toxic Relationships (1)
Counseling for Depression (3)
Coping Mechanism (1)
Panic Attacks (3)
PTSD Therapist (13)
Racing Mind (1)
Pandemic Anxiety (1)
Trauma Therapist (1)
Fresno Depression Counseling (1)
Family Therapist (7)
Life Changes (1)
Have PTSD (1)
What is PTSD (2)
MBCT (1)
Anxiety Relief (2)
Depression Symptoms (1)
Fresno Anxiety Therapist (6)
Stress (3)
Fresno Anxiety Therapy (3)
Severe Anxiety (1)
Grounding (1)
Couple Counselor. Fresno Couples Counseling (1)
Depression (21)
Communication Classes (1)
Anxiety and Depression Therapy (1)
Postpartum Depression (2)
Fresno CBT (2)
Family Counseling (1)
Self-Talk (1)
Fresno Depression Therapy (4)
Fresno Couples Therapist (6)
relationships (2)
Panic (3)
Couples Therapist (5)
Depression Healing Solutions (1)
anxiety therapy in Fresno (1)
Overcoming Anxiety (1)
PTSD (25)
Adolescent Therapy (1)
Fresno Anxiety Counseling (3)
Reconcile Relationships (1)
Feel Better (1)
Poetry (1)
Anxiety Treatment (1)
Fresno Family Counseling (1)
Handling Anxiety (1)
Holiday Stress (3)
Depression Help (2)
Loss (2)
Covid-19 (1)
Addiction Recovery (1)
Anxiety Attacks (1)
Trauma (5)
CBT Benefits (1)
Relieving Your Anxiety (1)
PTSD Help (2)
PPD (1)
Couples Counselor (9)
What is Ecotherapy (1)
Relationship Therapy (2)
Your Mind (1)
Workplace Anxiety (1)
Child Therapy (2)
Postpartum Depression Relief (1)
Supporting Your Partner (1)
Therapy Treatments (1)
Fresno Therapists (1)
Post Traumatic Stress Disorder (3)
Family Help (1)
Fresno Family Therapist (6)
CBT Therapy (2)
Fresno CBT Therapy (1)
Teen Anxiety (1)
Cognitive Therapy (1)
Game Playing (1)
Individual Therapy (2)
Red Flags (1)
Fresno Depression Counselor (3)
About Anxiety (1)
Jodi Mitchell Therapist (1)
Self-Quarantining (1)
Prioritizing Mental Health (1)
Healthy Lifestyle (1)
Therapy for Depression (1)
Fresno Counselor (17)
Reduce Anxiety (2)
Anxiety in Kids (1)
Nice Guy vs. Bad Boy (1)
Depression Counselor (6)
improve your relationship (1)
Panic Coping Tactics (1)
Defeating Anxiety (2)
Help Anxiety (1)
communication (2)
suffering from depression (1)
Anxiety and Dating (1)
Spouse Who Suffers from Anxiety (1)
Therapy Help (1)
Therapy and Depression (1)
Working Together (1)
post-traumatic stress disorder (3)
Therapy (1)
Relationship Anxiety (1)
Anxiety in Children (1)
Counseling (4)
CBT Counselor (1)
CBT Treatment (1)
Anxiety Control (1)
Adopted Children (1)
Corona Virus Anxiety (1)
Anxiety Counseling (20)
CBT in Fresno (1)
Depression Therapy (19)
Depression Counseling (23)
Fight Anxiety (1)
Distressing Thoughts and Emotions (1)
Fresno Depression Therapist (2)
Relationship Help (2)
Anxiety Therapist (14)
Living with PTSD (1)
Family Communication (2)
Antidepressants (1)
Fresno Cognitive Behavioral Therapy (1)
Holistic (1)
Benefits of EMDR (1)
Move Forward (1)
A Partner with Anxiety (1)
EMDR (1)
Art Therapy for Depression (1)
Fresno PTSD Therapist (5)
Coronavirus Stress (1)
Loss of a Child (1)
First Responders (1)
Family Counselor (1)
Suicidal Teen (1)
Couples Therapy (9)
CBT (27)
Beat Depression (1)
Fresno Therapy (14)
Change Thoughts (1)
Reasons to Seek Counseling (1)
Couples Counseling (28)
Fresno Therapist (77)
Anxiety Tips (12)
Anxiety Help Methods (1)
Pandemic Struggles (1)
Anxious (1)
Change (1)
Struggling with Anxiety (1)
Weight Loss (1)
PTSD Fresno Therapist (1)
Adjustment Disorders (1)
Minimize Anxiety (1)
Benefits of Couples Counseling (1)
Marriage Counseling (3)
Substance Abuse (1)
Relationship Counselor (2)
Depression Cure (1)
Seeking Guidance (1)
Depression and Anxiety (1)
Blended Families (1)
Social Anxiety (1)
Stress and Anxiety (1)
Combatting Anxiety (1)
Banishing Anxiety (1)
Anxiety Help (7)

Tag Cloud

  • Get Help (2)
  • Family Counseling (1)
  • PTSD Therapist (13)
  • Adopted Children (1)
  • Anxiety Therapis (1)
  • Seeking Guidance (1)
  • Depressive Disorders (1)
  • Social Anxiety (1)
  • Fresno CBT (2)
  • Living with PTSD (1)
  • PTSD (25)
  • Anxiety Relief (2)
  • Narrative Exposure Therapy (1)
  • Panic (3)
  • Family Counselor (1)
  • Relief from Anxiety (1)
  • Talk Therapy (1)
  • Defeating Anxiety (2)
  • Coping with Anxiety (4)
  • Self-Care Tips for Teens (1)
  • Workplace Anxiety (1)
  • Self-care (1)
  • Anxiety Struggles (1)
  • Anxiety Help (7)
  • Depression Therapist (7)
  • Therapeutic Journaling (1)
  • Nice Guy vs. Bad Boy (1)
  • Corona Virus Anxiety (1)
  • Stress Relief (1)
  • Anxiety Therapy (41)
  • Minimize Anxiety (1)
  • Struggling with Anxiety (1)
  • Combatting Anxiety (1)
  • Coping Mechanism (1)
  • Counseling Fresno (1)
  • EMDR (1)
  • Health and Counseling (1)
  • Teen Anxiety (1)
  • Antidepressants (1)
  • CBT in Fresno (1)
  • therapy for anxiety (1)
  • Treating Anxiety Disorders (1)
  • Fresno Anxiety Counseling (3)
  • PTSD Fresno Therapist (1)
  • Art Therapy for Depression (1)
  • Panic Coping Tactics (1)
  • Counseling Help (1)
  • Fresno Therapists (1)
  • Panic Attacks (3)
  • First Responders (1)
  • Fresno Family Counseling (1)
  • Trauma Therapy (1)
  • Family Help (1)
  • Bankruptcy (1)
  • Couples Counseling (28)
  • Reconcile Relationships (1)
  • psychotherapy (2)
  • Work Together (1)
  • Relationship Anxiety (1)
  • Family Therapy Options (1)
  • Therapy and Depression (1)
  • Fresno Couples Counselor (4)
  • CBT Benefits (1)
  • Fresno Anxiety Therapyy (1)
  • Depression Questions (1)
  • Depression Cure (1)
  • family stress (1)
  • Fresno PTSD Therapist (5)
  • Dealing with Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Ecotherapy (1)
  • Self-Quarantining (1)
  • Loss of a Child (1)
  • Holiday Season Help (1)
  • Starting a New Job (1)
  • Covid-19 (1)
  • Holiday Depression (1)
  • PTSD Family Therapy (1)
  • PPD (1)
  • Supporting Your Partner (1)
  • Couples Communication (2)
  • Coronavirus Stress (1)
  • new job stress (1)
  • Depression Therapy (19)
  • Anxiety Therapist (14)
  • Family Communication (2)
  • Group Therapy (1)
  • Communication Classes (1)
  • Anxiety and Depression Therapy (1)
  • Addiction (2)
  • Depression Counseling Tips (1)
  • Reasons to Seek Counseling (1)
  • improve your relationship (1)
  • Battling Anxiety (1)
  • Loss (2)
  • Families with PTSD (1)
  • Cognitive Behavioral Therapist (5)
  • Couples Counselor (9)
  • Anxiety in Kids (1)
  • relationships (2)
  • Your Mind (1)
  • Fresno Counseling (15)
  • Stress and Anxiety (1)
  • Fresno CBT Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Depressed (4)
  • Anxiety and Dating (1)
  • Couples Therapy (9)
  • Cognitive behavioral therapy (28)
  • Fresno CBT Therapist (5)
  • Post Traumatic Stress Disorder (3)
  • Relationship Therapy (2)
  • Depression Healing Solutions (1)
  • Handling Anxiety (1)
  • Anxiety Attacks (1)
  • Suicidal Teen (1)
  • Counseling for Depression (3)
  • Fresno Couples Therapist (6)
  • Therapy Tips (1)
  • Fresno Anxiety Therapist (6)
  • Fresno Therapist (77)
  • Anxiety Disorders (2)
  • Counseling (4)
  • Re-building Relationships (1)
  • Grounding Techniques (1)
  • Body Image Induced Anxiety (1)
  • Toxic Relationships (1)
  • Anxiety in Women (1)
  • Depression Tips (1)
  • Have PTSD (1)
  • Anxiety (27)
  • Benefits of Couples Counseling (1)
  • Help Anxiety (1)
  • Dealing with Loss (3)
  • MBCT (1)
  • Major Depressive Disorder (1)
  • Fresno Anxiety Therapy (3)
  • What is PTSD (2)
  • Find a Depression Therapist (1)
  • Holiday Stress (3)
  • EMDR Therapy (1)
  • Fresno Counselor (17)
  • Fresno Couples Therapy (1)
  • Red Flags (1)
  • Anxiety Help Methods (1)
  • Adjustment Disorders (1)
  • Self-Talk (1)
  • Anxiety Counselor (5)
  • Life Changes (1)
  • Healthy Lifestyle (1)
  • Game Playing (1)
  • Depression and Anxiety (1)
  • Frantic Thoughts (1)
  • Depression Myths (1)
  • Manage Depression (1)
  • Fresno Couples Counseling (5)
  • Trauma (5)
  • Addiction Therapy (2)
  • Thinking Positively (1)
  • Anxiety Symptoms (2)
  • Couples Therapist (5)
  • CBT Counselor (1)
  • About Anxiety (1)
  • Serotonin (2)
  • CBT (27)
  • Fresno Depression Therapist (2)
  • Family Therapy (24)
  • Depression Counseling (23)
  • Postpartum Depression Relief (1)
  • Anxiety Control (1)
  • Anxiety in Children (1)
  • CBT Therapist (9)
  • Pets for Anxiety (1)
  • Narrative Therapy (1)
  • Holistic (1)
  • Successful Relationships (1)
  • Trauma Therapist (1)
  • Fight Anxiety (1)
  • post-traumatic stress disorder (3)
  • Jodi Mitchell Therapist (1)
  • Overcoming Anxiety (1)
  • Fresno Depression Therapy (4)
  • Adolescent Therapy (1)
  • Bilateral Stimulation (1)
  • Mental Health (2)
  • Feel Better (1)
  • Banishing Anxiety (1)
  • suffering from depression (1)
  • Stress (3)
  • Fresno Depression Counseling (1)
  • Psychoanalysis (1)
  • COVID19 (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Young Adults and Anxiety (1)
  • Relationship Therapist (2)
  • Psychology (1)
  • Therapy (1)
  • Child Therapy (2)
  • Child Anxiety Therapy (1)
  • What is Ecotherapy (1)
  • Reduce Anxiety (2)
  • CBT Help (1)
  • Relationship Advice (1)
  • Change Thoughts (1)
  • Prioritizing Mental Health (1)
  • Grounding (1)
  • communication (2)
  • Pets Help Children with Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Tips (12)
  • Alleviate Anxiety and Depression (1)
  • PTSD Symptoms (1)
  • Anxiety and PTSD (1)
  • Dating Anxiety (2)
  • Therapy for Depression (1)
  • Family Drama (1)
  • Change (1)
  • Alleviating Anxiety (1)
  • Depression Counselor (6)
  • Weight Loss (1)
  • Marriage Counseling (3)
  • Depression (21)
  • Sadness (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Parent Relationship (1)
  • New Moms (1)
  • Couples Counselin (1)
  • Relationship Help (2)
  • Beat Depression (1)
  • Trauma and PTSD (1)
  • Risk of Suicide (1)
  • Growth and Healing (1)
  • Fresno PTSD Therapy (4)
  • Fresno Family Therapy (7)
  • Fresno Depression Counselor (3)
  • Therapy Treatments (1)
  • A Partner with Anxiety (1)
  • Individual Therapy (2)
  • Racing Mind (1)
  • Poetry (1)
  • Depression Help (2)
  • Hygge (1)
  • Move Forward (1)
  • Anxiety Counseling (20)
  • Anxiety Treatment (1)
  • Marriage Counselor (1)
  • Business Anxiety (1)
  • Pandemic Anxiety (1)
  • Teen Depression (1)
  • Lifestyle Changes (1)
  • Cannabis (1)
  • Benefits of Therapy (1)
  • PTSD Help (2)
  • Death Of A Child (1)
  • How to Deal with Anxiety (1)
  • CBT Treatment (1)
  • Relieving Your Anxiety (1)
  • Cognitive Therapy (1)
  • Addiction Recovery (1)
  • Relationship Counseling (7)
  • Anxious (1)
  • Acute Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Anxiety Counselor (2)
  • Severe Anxiety (1)
  • Depression Symptoms (1)
  • Fresno Family Therapist (6)
  • Family Therapist (7)
  • CBT Teaching Techniques (1)
  • Therapy Help (1)
  • Fresno Therapy (14)
  • Relationship Counselor (2)
  • PTSD and Trauma (2)
  • Benefits of EMDR (1)
  • Depression Healing (1)
  • Anxiety Attack (1)
  • PTSD Counseling (2)
  • Spouse Who Suffers from Anxiety (1)
  • Grounding Skills (1)
  • Working Together (1)
  • Cognitive Behavior Therapy (1)
  • Postpartum Depression (2)
  • Pandemic Struggles (1)
  • Alleviate Anxiety (1)
  • Blended Families (1)
  • CBT Therapy (2)
  • PTSD Therapy (20)
  • Substance Abuse (1)
  • Loving Your Spouse (1)
  • Relieve Your Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.