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Getting Started With Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a popular method of treatment because of its ease of use and high success rate. CBT gives the client tools for questioning negative thoughts and evaluating irrational thinking. It then provides a method for replacing …
Cognitive Behavioral Therapy (CBT) is a popular method of treatment because of its ease of use and high success rate. CBT gives the client tools for questioning negative thought……
http://jodimitchellmft.com/blog/2017/06/getting-started-cognitive-behavioral-therapy

Can Couples Counseling Save A Marriage After An Affair?

When people get married, they swear to love each other "till death do us part." Unfortunately, affairs from either member of the marriage can cripple it and threaten to destroy that precious union. Is there any way that couples counseling can save a marr…
When people get married, they swear to love each other "till death do us part." Unfortunately, affairs from either member of the marriage can cripple it and threaten to des……
http://jodimitchellmft.com/blog/2017/06/can-couples-counseling-save-marriage-after-affair

PTSD And Depression After Losing A Pregnancy Are Not The Same

There are very few things in life more traumatic than losing a pregnancy. For many women, this can cause a feeling of extreme depression and trauma. However, depression and PTSD are not quite the same things here, though they may be treated in similar way…
There are very few things in life more traumatic than losing a pregnancy. For many women, this can cause a feeling of extreme depression and trauma. However, depression ……
http://jodimitchellmft.com/blog/2017/06/ptsd-and-depression-after-losing-pregnancy-are-not-same

PTSD Therapy

PTSD, or post-traumatic stress disorder, is a condition caused by exposure to a traumatic event. Many people believe that PTSD can only happen to soldiers as they experience wartime atrocities. This is not true. Any trauma can cause this condition, from w…
What is PTSD? PTSD, or post-traumatic stress disorder, is a condition caused by exposure to a traumatic event. Many people believe that PTSD can only happen to ……
http://jodimitchellmft.com/blog/2017/06/ptsd-therapy

Mindfulness Therapy As Part of Depression Counseling

There are several different treatment options for depression. One such method is mindfulness-based cognitive therapy (MBCT). This type of therapy works by showing the patient how to use the concept of mindfulness meditation for interrupting and alleviatin…
What is depression? Depression is a psychiatric disorder characterized by feelings of sadness, worthlessness, or guilt. You might feel angry and empty for no ……
http://jodimitchellmft.com/blog/2017/06/mindfulness-therapy-part-depression-counseling