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PTSD, What It Is and The Path Forward

Months have past since you've experienced the most horrific event of your life, yet you still can't escape the nightmares that haunt you every night, all night. The slightest sights, smells, or sounds can trigger the memory that brings you right back to t…
Months have past since you've experienced the most horrific event of your life, yet you still can't escape the nightmares that haunt you every night, all night. The slightest……
http://jodimitchellmft.com/blog/2018/12/ptsd-what-it-and-path-forward

Growth and Healing through Couples Counseling

Every couple has their struggles and bad days. Although many arguments or frustrations can resolved with time, sometimes, professional assistance is necessary to bring relational healing and peace. Why use couple's Counseling?
Relationships are challenging. When two people with differences in hobbies, pet peeves, opinions, and ideas come together, there are bound to be disagreements. Without the pr……
http://jodimitchellmft.com/blog/2018/12/growth-and-healing-through-couples-counseling

Depression Counseling and How It Can Help You

For those of you that have depression, have you ever considered counseling? It helps to learn more about your triggers and quirks so that you can treat it. That is if you are open to it. Counseling and therapy is not an end-all, be-all cure for depression…
For those of you that have depression, have you ever considered counseling? It helps to learn more about your triggers and quirks so that you can treat it. That is if you are op……
http://jodimitchellmft.com/blog/2018/12/depression-counseling-and-how-it-can-help-you

Anxiety Relief For Young Adults

Teens and young adults today are facing unique challenges, from the stress of college exams to the pressure of searching for full-time employment. These difficulties can be aggravated by a slow economy, affecting not only one's self-esteem but one's physi…
Teens and young adults today are facing unique challenges, from the stress of college exams to the pressure of searching for full-time employment. These difficulties can be a……
http://jodimitchellmft.com/blog/2018/12/anxiety-relief-young-adults