(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Family Therapy: Assimilating into Your Blended Family

Nov 06, 2019

Modern society has and is becoming increasingly more accepting of different types of family structures. However, there are still many internal factors that can make it difficult for blended families to live together harmoniously. The term blended families refers to a family dynamic that includes one or more "step" family members.


In Popular culture, we have seen sitcoms like "The Brady Bunch" make family blending look like an easy task. Depending on the complexities of the relationships it can be overwhelming to manage the happiness of a blended family household. It is common for one or more family member to feel ostracized and under-supported. An individual may feel like they have to take on the full burden of accommodating each family member's needs, but attempting this will lead to emotional burnout. If you experience feelings of loneliness, inadequacy or anxiety in your blended family setting, then it might be worthwhile to look into family counseling services.


Developing a bond with your stepchild(ren) is another challenging duty to take on in a blended family. In order to harbor a trusting relationship with your step-child, it is very important to respect their emotional boundaries. Patience and understanding are huge factors in this equation. Working together in a family group therapy setting provides a nurturing environment that will influence trust and mutual respect.


Even if you are confident that your blended family is happily adjusting to its new dynamic, it is still beneficial to attend a family therapy session. While you may feel well-adjusted and your family appears to be adjusting smoothly, you can't truly be sure of what others are feeling and experiencing. Taking the step to introduce a family therapist into the mix can demonstrate how devoted you are to the well-being of each family member. Additionally, group family sessions create a safe-space for each individual to express themselves and discuss their emotional needs. This process can help develop a strong foundation for lasting bonds between step-children and parents.


Contact us today to find out more how Family Therapy can help your family.


Tags: Family Therapy, Fresno Therapy, Fresno Therapist, Blended Families
Category: Family Therapy

Loading Conversation

Next »
« Previous

Category List

Family Therapy (20)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)
Couples Counseling (34)
Anxiety Therapy (63)

Tag List

Panic Attacks (3)
Fresno Family Counseling (1)
Panic (3)
Anxiety in Women (1)
Relationship Help (2)
PTSD Therapist (13)
Minimize Anxiety (1)
Banishing Anxiety (1)
Fresno Couples Therapist (6)
Grounding Techniques (1)
Fresno Family Therapy (7)
Grounding (1)
Depression Counseling (23)
Reasons to Seek Counseling (1)
Benefits of Therapy (1)
therapy for anxiety (1)
communication (2)
Couples Counselin (1)
Anxiety Help Methods (1)
CBT in Fresno (1)
Adjustment Disorders (1)
Find a Depression Therapist (1)
Move Forward (1)
Fresno Therapy (14)
Pets Help Children with Anxiety (1)
Self-Quarantining (1)
Fresno Family Therapist (6)
Life Changes (1)
Business Anxiety (1)
Handling Anxiety (1)
Relief from Anxiety (1)
Fresno Therapists (1)
Couples Counselor (9)
Fresno Depression Counselor (3)
Social Anxiety (1)
Toxic Relationships (1)
Child Anxiety Therapy (1)
Covid-19 (1)
What is Ecotherapy (1)
Counseling for Depression (3)
PTSD Counseling (2)
Fresno PTSD Therapy (4)
Relieving Your Anxiety (1)
Anxiety and Depression Therapy (1)
Change (1)
Couples Therapist (5)
Communication Classes (1)
suffering from depression (1)
EMDR (1)
Hygge (1)
Major Depressive Disorder (1)
PTSD Symptoms (1)
COVID19 (1)
Work Together (1)
How to Deal with Anxiety (1)
Therapy for Depression (1)
Coronavirus Stress (1)
Distressing Thoughts and Emotions (1)
Talk Therapy (1)
CBT Treatment (1)
Fresno Anxiety Therapyy (1)
post-traumatic stress disorder (3)
Individual Therapy (2)
Red Flags (1)
Therapy Help (1)
Anxiety (27)
improve your relationship (1)
Loss of a Child (1)
Loving Your Spouse (1)
Depression Myths (1)
Acute Anxiety (1)
Couples Therapy (9)
Adolescent Therapy (1)
Game Playing (1)
Depression Counseling Tips (1)
Families with PTSD (1)
Depressive Disorders (1)
anxiety therapy in Fresno (1)
Anxiety Counseling (20)
Alleviating Anxiety (1)
Therapeutic Journaling (1)
Teen Depression (1)
Family Drama (1)
Frantic Thoughts (1)
Have PTSD (1)
Addiction (2)
About Anxiety (1)
Suicidal Teen (1)
Parent Relationship (1)
Starting a New Job (1)
PTSD Family Therapy (1)
Depression Therapy (19)
Trauma (5)
Counseling Help (1)
Cannabis (1)
Pandemic Struggles (1)
Poetry (1)
Anxiety Therapis (1)
Depression Therapist (7)
Relationship Counseling (7)
Self-care (1)
Anxiety Relief (2)
Cognitive Behavioral Therapist (5)
Risk of Suicide (1)
Cognitive Behavioral Therapy Exercises (1)
Couples Counseling (28)
Manage Depression (1)
Family Therapy (24)
Dating Anxiety (2)
Postpartum Depression Relief (1)
Living with PTSD (1)
Fresno Depression Therapist (2)
Supporting Your Partner (1)
Family Therapist (7)
Fresno CBT (2)
Depression Counselor (6)
new job stress (1)
Seeking Guidance (1)
Postpartum Depression (2)
Depression Cure (1)
Pandemic Anxiety (1)
Grounding Skills (1)
Family Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Couples Counselor (4)
Couples Communication (2)
Re-building Relationships (1)
Therapy Tips (1)
CBT Counselor (1)
PTSD and Trauma (2)
Reconcile Relationships (1)
A Partner with Anxiety (1)
Psychoanalysis (1)
Fresno Couples Therapy (1)
Treating Anxiety Disorders (1)
Racing Mind (1)
Combatting Anxiety (1)
Beat Depression (1)
Fresno Anxiety Counseling (3)
Jodi Mitchell Therapist (1)
Trauma Therapist (1)
What is PTSD (2)
Antidepressants (1)
Therapy (1)
Struggling with Anxiety (1)
Depression Questions (1)
relationships (2)
Overcoming Anxiety (1)
PTSD Therapy (20)
Couple Counselor. Fresno Couples Counseling (1)
Relationship Advice (1)
Depression Healing (1)
Successful Relationships (1)
Body Image Induced Anxiety (1)
Fresno Anxiety Therapy (3)
Self-Care Tips for Teens (1)
Trauma and PTSD (1)
PPD (1)
Addiction Therapy (2)
Prioritizing Mental Health (1)
Dealing with Anxiety (1)
Help Anxiety (1)
Anxiety in Children (1)
Art Therapy for Depression (1)
PTSD (25)
Working Together (1)
Mindfulness-based Cognitive Therapy (1)
Family Help (1)
Anxiety Control (1)
CBT Help (1)
Relationship Therapy (2)
Death Of A Child (1)
Anxiety Struggles (1)
Change Thoughts (1)
Mental Health (2)
Fresno CBT Therapist (5)
Holistic (1)
Group Therapy (1)
Post Traumatic Stress Disorder (3)
CBT (27)
CBT Therapist (9)
Pets for Anxiety (1)
Counseling Fresno (1)
Family Counselor (1)
Benefits of Couples Counseling (1)
Depression Help (2)
Fresno CBT Therapy (1)
psychotherapy (2)
Healthy Lifestyle (1)
Anxiety Attack (1)
Anxiety Help (7)
Workplace Anxiety (1)
Narrative Therapy (1)
Dealing with Loss (3)
Young Adults and Anxiety (1)
Anxiety Therapy (41)
Fresno Counselor (17)
Relieve Your Anxiety (1)
Corona Virus Anxiety (1)
Growth and Healing (1)
Cognitive behavioral therapy (28)
Depression Symptoms (1)
Alleviate Anxiety (1)
Narrative Exposure Therapy (1)
Counseling (4)
Anxiety and Dating (1)
Substance Abuse (1)
Marriage Counselor (1)
Stress Relief (1)
Serotonin (2)
CBT Therapy (2)
Anxiety Treatment (1)
Addiction Recovery (1)
Alleviate Anxiety and Depression (1)
Cognitive Therapy (1)
New Moms (1)
Fresno Anxiety Therapist (6)
Severe Anxiety (1)
Loss (2)
Relationship Therapist (2)
Family Communication (2)
Coping Mechanism (1)
First Responders (1)
EMDR Therapy (1)
Depressed (4)
Anxiety Disorders (2)
Get Help (2)
Child Therapy (2)
Anxious (1)
Fresno Depression Therapy (4)
Family Therapy Options (1)
Depression and Anxiety (1)
family stress (1)
Battling Anxiety (1)
Sadness (1)
Benefits of EMDR (1)
Fresno Counseling (15)
Stress and Anxiety (1)
Fight Anxiety (1)
Coping with Anxiety (4)
Fresno Couples Counseling (5)
MBCT (1)
Reduce Anxiety (2)
Anxiety Therapist (14)
CBT Benefits (1)
CBT Teaching Techniques (1)
Therapy and Depression (1)
Lifestyle Changes (1)
Holiday Depression (1)
Bankruptcy (1)
Therapy Treatments (1)
PTSD Fresno Therapist (1)
Thinking Positively (1)
Anxiety and PTSD (1)
Anxiety Counselor (5)
Teen Anxiety (1)
Ecotherapy (1)
Stress (3)
Fresno PTSD Therapist (5)
Panic Coping Tactics (1)
Self-Talk (1)
Defeating Anxiety (2)
Cognitive Behavior Therapy (1)
Feel Better (1)
Depression Tips (1)
Fresno Anxiety Counselor (2)
Fresno Therapist (77)
Adopted Children (1)
Nice Guy vs. Bad Boy (1)
Relationship Anxiety (1)
Your Mind (1)
Anxiety Tips (12)
Trauma Therapy (1)
Health and Counseling (1)
Anxiety Symptoms (2)
Psychology (1)
Depression (21)
Anxiety in Kids (1)
Relationship Counselor (2)
Fresno Depression Counseling (1)
Weight Loss (1)
Holiday Stress (3)
Spouse Who Suffers from Anxiety (1)
Blended Families (1)
Bilateral Stimulation (1)
Holiday Season Help (1)
Depression Healing Solutions (1)
Marriage Counseling (3)
PTSD Help (2)
Anxiety Attacks (1)

Tag Cloud

  • Anxiety Help Methods (1)
  • How to Deal with Anxiety (1)
  • Couples Counselor (9)
  • Move Forward (1)
  • Fresno PTSD Therapy (4)
  • Relieving Your Anxiety (1)
  • CBT (27)
  • Jodi Mitchell Therapist (1)
  • Anxiety and Dating (1)
  • Anxiety Help (7)
  • Fresno Therapy (14)
  • Depression Healing (1)
  • Anxiety in Women (1)
  • EMDR Therapy (1)
  • Bankruptcy (1)
  • Growth and Healing (1)
  • Distressing Thoughts and Emotions (1)
  • Bilateral Stimulation (1)
  • Hygge (1)
  • Postpartum Depression Relief (1)
  • Self-Care Tips for Teens (1)
  • Cannabis (1)
  • CBT Counselor (1)
  • First Responders (1)
  • Cognitive behavioral therapy (28)
  • Fresno Anxiety Therapist (6)
  • Lifestyle Changes (1)
  • Counseling Help (1)
  • Pandemic Struggles (1)
  • Prioritizing Mental Health (1)
  • Help Anxiety (1)
  • Relationship Counselor (2)
  • EMDR (1)
  • Trauma Therapist (1)
  • Self-Talk (1)
  • Relationship Counseling (7)
  • Loss of a Child (1)
  • Depression Cure (1)
  • Therapy for Depression (1)
  • Racing Mind (1)
  • Holiday Stress (3)
  • Combatting Anxiety (1)
  • Trauma Therapy (1)
  • Dating Anxiety (2)
  • Covid-19 (1)
  • Counseling Fresno (1)
  • Panic Coping Tactics (1)
  • Weight Loss (1)
  • Depression Counseling (23)
  • Counseling for Depression (3)
  • Suicidal Teen (1)
  • Change (1)
  • Pets Help Children with Anxiety (1)
  • Therapy Help (1)
  • Psychoanalysis (1)
  • Holiday Depression (1)
  • Depression Symptoms (1)
  • Anxiety and PTSD (1)
  • CBT Help (1)
  • Anxiety Control (1)
  • Holiday Season Help (1)
  • Fresno CBT (2)
  • Fresno Couples Counselor (4)
  • Relationship Therapy (2)
  • Re-building Relationships (1)
  • Grounding Skills (1)
  • Fresno Anxiety Counselor (2)
  • Family Counselor (1)
  • Benefits of Therapy (1)
  • Banishing Anxiety (1)
  • Fresno Family Therapist (6)
  • Addiction (2)
  • CBT Therapy (2)
  • Get Help (2)
  • Working Together (1)
  • Fresno Depression Therapist (2)
  • Red Flags (1)
  • Parent Relationship (1)
  • Reconcile Relationships (1)
  • Supporting Your Partner (1)
  • PTSD Family Therapy (1)
  • New Moms (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Marriage Counselor (1)
  • Narrative Exposure Therapy (1)
  • Couples Communication (2)
  • Dealing with Loss (3)
  • Life Changes (1)
  • Teen Depression (1)
  • Change Thoughts (1)
  • Depression Counselor (6)
  • Feel Better (1)
  • therapy for anxiety (1)
  • Acute Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Business Anxiety (1)
  • Your Mind (1)
  • Depression and Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Psychology (1)
  • Fresno Couples Therapy (1)
  • Relationship Anxiety (1)
  • Individual Therapy (2)
  • Depression (21)
  • Child Therapy (2)
  • Therapy and Depression (1)
  • Relief from Anxiety (1)
  • Coping with Anxiety (4)
  • Family Therapy Options (1)
  • Post Traumatic Stress Disorder (3)
  • Family Help (1)
  • COVID19 (1)
  • Families with PTSD (1)
  • Health and Counseling (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Family Therapy (7)
  • PTSD Counseling (2)
  • Depression Therapy (19)
  • Anxiety Symptoms (2)
  • Marriage Counseling (3)
  • PTSD and Trauma (2)
  • CBT Therapist (9)
  • Social Anxiety (1)
  • Panic (3)
  • Living with PTSD (1)
  • A Partner with Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Pandemic Anxiety (1)
  • Therapy Treatments (1)
  • Stress (3)
  • psychotherapy (2)
  • Teen Anxiety (1)
  • MBCT (1)
  • anxiety therapy in Fresno (1)
  • Blended Families (1)
  • Trauma (5)
  • Poetry (1)
  • Adjustment Disorders (1)
  • Loss (2)
  • Antidepressants (1)
  • PTSD Help (2)
  • Depressive Disorders (1)
  • Fresno CBT Therapist (5)
  • Overcoming Anxiety (1)
  • What is Ecotherapy (1)
  • Addiction Recovery (1)
  • Anxiety in Kids (1)
  • PTSD Therapist (13)
  • Depression Counseling Tips (1)
  • Fresno Anxiety Counseling (3)
  • Family Counseling (1)
  • Anxiety Counseling (20)
  • Cognitive Behavioral Therapist (5)
  • Group Therapy (1)
  • Frantic Thoughts (1)
  • Fresno CBT Therapy (1)
  • Death Of A Child (1)
  • Anxiety Disorders (2)
  • PTSD Therapy (20)
  • PTSD Symptoms (1)
  • Grounding Techniques (1)
  • Sadness (1)
  • Art Therapy for Depression (1)
  • Workplace Anxiety (1)
  • Child Anxiety Therapy (1)
  • Work Together (1)
  • Adolescent Therapy (1)
  • Pets for Anxiety (1)
  • Counseling (4)
  • Depressed (4)
  • Anxiety Treatment (1)
  • Severe Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Therapist (77)
  • Grounding (1)
  • CBT in Fresno (1)
  • Fresno Therapists (1)
  • Defeating Anxiety (2)
  • Anxious (1)
  • Healthy Lifestyle (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Corona Virus Anxiety (1)
  • CBT Teaching Techniques (1)
  • Loving Your Spouse (1)
  • Anxiety and Depression Therapy (1)
  • Substance Abuse (1)
  • Treating Anxiety Disorders (1)
  • Relationship Advice (1)
  • Self-care (1)
  • Depression Therapist (7)
  • Mental Health (2)
  • Stress Relief (1)
  • Anxiety Therapy (41)
  • What is PTSD (2)
  • Successful Relationships (1)
  • suffering from depression (1)
  • Holistic (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression Healing Solutions (1)
  • Relationship Therapist (2)
  • Therapy (1)
  • Anxiety Therapis (1)
  • Reasons to Seek Counseling (1)
  • Panic Attacks (3)
  • Depression Questions (1)
  • improve your relationship (1)
  • Reduce Anxiety (2)
  • Anxiety Tips (12)
  • relationships (2)
  • Narrative Therapy (1)
  • Minimize Anxiety (1)
  • Couples Therapy (9)
  • Fight Anxiety (1)
  • Alleviating Anxiety (1)
  • Fresno Depression Counseling (1)
  • Anxiety Therapist (14)
  • communication (2)
  • Find a Depression Therapist (1)
  • Alleviate Anxiety (1)
  • Seeking Guidance (1)
  • Family Therapist (7)
  • Anxiety (27)
  • Couples Therapist (5)
  • Fresno Counselor (17)
  • Major Depressive Disorder (1)
  • Family Therapy (24)
  • Stress and Anxiety (1)
  • Anxiety Relief (2)
  • Trauma and PTSD (1)
  • Self-Quarantining (1)
  • Beat Depression (1)
  • CBT Treatment (1)
  • Fresno Depression Therapy (4)
  • Couples Counselin (1)
  • Body Image Induced Anxiety (1)
  • Addiction Therapy (2)
  • Anxiety Counselor (5)
  • Benefits of EMDR (1)
  • Fresno Couples Therapist (6)
  • Relationship Help (2)
  • Depression Myths (1)
  • Family Drama (1)
  • Depression Help (2)
  • Handling Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • PTSD Fresno Therapist (1)
  • Risk of Suicide (1)
  • Therapeutic Journaling (1)
  • Have PTSD (1)
  • Fresno PTSD Therapist (5)
  • Struggling with Anxiety (1)
  • family stress (1)
  • Postpartum Depression (2)
  • Fresno Couples Counseling (5)
  • Anxiety Struggles (1)
  • Serotonin (2)
  • PPD (1)
  • Anxiety Attack (1)
  • Anxiety in Children (1)
  • Spouse Who Suffers from Anxiety (1)
  • About Anxiety (1)
  • Couples Counseling (28)
  • Coronavirus Stress (1)
  • Talk Therapy (1)
  • Family Communication (2)
  • Cognitive Therapy (1)
  • Fresno Depression Counselor (3)
  • Cognitive Behavior Therapy (1)
  • Relieve Your Anxiety (1)
  • Manage Depression (1)
  • Game Playing (1)
  • Adopted Children (1)
  • post-traumatic stress disorder (3)
  • Therapy Tips (1)
  • Fresno Counseling (15)
  • Coping Mechanism (1)
  • Young Adults and Anxiety (1)
  • Starting a New Job (1)
  • new job stress (1)
  • Anxiety Attacks (1)
  • Depression Tips (1)
  • Thinking Positively (1)
  • Ecotherapy (1)
  • PTSD (25)
  • Toxic Relationships (1)
  • Communication Classes (1)
  • Dealing with Anxiety (1)
  • Fresno Family Counseling (1)
  • Battling Anxiety (1)
  • CBT Benefits (1)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.