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The Benefits of Therapy when Self-Quarantining with Depression

When you're struggling with depression, today's hard times can feel even harder. Feelings of isolation are increased by stay-at-home orders, anxiety rises because of world events, and lack of a schedule can lead to a lack of motivation. If you're having …

https://jodimitchellmft.com/blog/2020/12/benefits-therapy-when-self-quarantining-depression

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  • Beat Depression (1)
  • Couples Communication (2)
  • Thinking Positively (1)
  • Sadness (1)
  • Grounding Techniques (1)
  • CBT Therapist (9)
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  • Fresno Depression Counselor (3)
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