(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Could It Be PTSD? When to Seek Help

Most people associate PTSD or post traumatic stress disorder with veterans who have experienced the horrors of war, but the truth is PTSD can affect anyone who has experienced or even witnessed a terrifying or life threatening events.
from an experienced therapist. Through cognitive therapy
https://jodimitchellmft.com/blog/2016/11/could-it-be-ptsd-when-seek-help

Category List

Depression Counseling (43)
PTSD (31)
Family Therapy (20)
Couples Counseling (34)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

Work Together (1)
Cognitive Behavioral Therapy Exercises (1)
Antidepressants (1)
Relieve Your Anxiety (1)
Workplace Anxiety (1)
relationships (2)
suffering from depression (1)
Substance Abuse (1)
Distressing Thoughts and Emotions (1)
Couples Counseling (28)
Risk of Suicide (1)
Relationship Counseling (7)
Coping with Anxiety (4)
Reconcile Relationships (1)
Counseling for Depression (3)
Fresno Anxiety Therapist (6)
Teen Anxiety (1)
Fresno Couples Counseling (5)
Fresno Depression Therapist (2)
Self-Quarantining (1)
Counseling Help (1)
PTSD Family Therapy (1)
Addiction Therapy (2)
Your Mind (1)
Cognitive Therapy (1)
PTSD Symptoms (1)
Anxiety Help (7)
Beat Depression (1)
CBT Therapy (2)
Depression Symptoms (1)
Holistic (1)
Anxiety Counselor (5)
EMDR Therapy (1)
Depressive Disorders (1)
Anxiety in Children (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety (27)
Bilateral Stimulation (1)
Cognitive Behavior Therapy (1)
Prioritizing Mental Health (1)
PTSD Therapist (13)
Stress Relief (1)
Major Depressive Disorder (1)
A Partner with Anxiety (1)
Anxiety in Kids (1)
CBT Help (1)
Jodi Mitchell Therapist (1)
Nice Guy vs. Bad Boy (1)
Feel Better (1)
Group Therapy (1)
Alleviate Anxiety (1)
Counseling Fresno (1)
Relationship Therapist (2)
PTSD and Trauma (2)
Overcoming Anxiety (1)
Postpartum Depression (2)
Communication Classes (1)
Fresno CBT Therapy (1)
Narrative Exposure Therapy (1)
Family Counseling (1)
PTSD Counseling (2)
Corona Virus Anxiety (1)
CBT Benefits (1)
Child Therapy (2)
Psychoanalysis (1)
Depression Questions (1)
Trauma (5)
Blended Families (1)
Post Traumatic Stress Disorder (3)
Fight Anxiety (1)
Relationship Advice (1)
new job stress (1)
Alleviate Anxiety and Depression (1)
Psychology (1)
Fresno Depression Therapy (4)
CBT (27)
Adopted Children (1)
improve your relationship (1)
Stress (3)
Battling Anxiety (1)
Anxiety Attack (1)
Defeating Anxiety (2)
Anxiety Treatment (1)
Self-Talk (1)
Fresno Anxiety Therapy (3)
Minimize Anxiety (1)
Family Therapy (24)
Anxiety Relief (2)
Sadness (1)
Art Therapy for Depression (1)
Anxiety Help Methods (1)
CBT Treatment (1)
MBCT (1)
Toxic Relationships (1)
Benefits of Therapy (1)
Help Anxiety (1)
Relationship Help (2)
Relationship Counselor (2)
Pets Help Children with Anxiety (1)
Red Flags (1)
Starting a New Job (1)
Anxiety and PTSD (1)
PTSD (25)
Depression Myths (1)
Panic Attacks (3)
Depression and Anxiety (1)
Weight Loss (1)
Fresno Family Therapist (6)
Depression Help (2)
What is PTSD (2)
Couples Counselor (9)
Adolescent Therapy (1)
Fresno PTSD Therapist (5)
Anxiety and Dating (1)
Anxiety and Depression Therapy (1)
What is Ecotherapy (1)
Health and Counseling (1)
Social Anxiety (1)
How to Deal with Anxiety (1)
Dealing with Anxiety (1)
COVID19 (1)
Families with PTSD (1)
Fresno Depression Counseling (1)
Working Together (1)
Living with PTSD (1)
psychotherapy (2)
Holiday Depression (1)
Dating Anxiety (2)
Addiction Recovery (1)
Anxiety Attacks (1)
Fresno Therapist (77)
Trauma and PTSD (1)
Cognitive Behavioral Therapist (5)
Successful Relationships (1)
EMDR (1)
Seeking Guidance (1)
Combatting Anxiety (1)
Ecotherapy (1)
Growth and Healing (1)
Fresno CBT Therapist (5)
Family Help (1)
Relieving Your Anxiety (1)
Coronavirus Stress (1)
Panic (3)
Poetry (1)
Panic Coping Tactics (1)
Individual Therapy (2)
Reasons to Seek Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
Narrative Therapy (1)
Family Counselor (1)
Teen Depression (1)
Couples Therapy (9)
Depression Healing Solutions (1)
Cognitive behavioral therapy (28)
Loving Your Spouse (1)
Child Anxiety Therapy (1)
Family Therapy Options (1)
Reduce Anxiety (2)
Anxiety Control (1)
Self-care (1)
Fresno Anxiety Therapyy (1)
Loss (2)
Lifestyle Changes (1)
Acute Anxiety (1)
Pets for Anxiety (1)
Stress and Anxiety (1)
Postpartum Depression Relief (1)
Counseling (4)
Therapy and Depression (1)
Therapy for Depression (1)
CBT Therapist (9)
Fresno Anxiety Counselor (2)
Thinking Positively (1)
Couples Counselin (1)
Fresno CBT (2)
Anxiety Disorders (2)
Adjustment Disorders (1)
Grounding (1)
Mental Health (2)
Severe Anxiety (1)
Therapy Help (1)
Frantic Thoughts (1)
Benefits of Couples Counseling (1)
Fresno Depression Counselor (3)
Anxiety Counseling (20)
CBT in Fresno (1)
CBT Counselor (1)
Therapy Treatments (1)
Fresno Counseling (15)
Anxiety Struggles (1)
Supporting Your Partner (1)
Death Of A Child (1)
Self-Care Tips for Teens (1)
Have PTSD (1)
Anxiety Tips (12)
Anxiety in Women (1)
Relationship Therapy (2)
Bankruptcy (1)
Fresno Family Therapy (7)
Serotonin (2)
Racing Mind (1)
Holiday Stress (3)
Fresno Counselor (17)
Family Communication (2)
Anxious (1)
Banishing Anxiety (1)
Loss of a Child (1)
Fresno Couples Therapist (6)
Grounding Skills (1)
PTSD Help (2)
Change Thoughts (1)
Fresno Therapists (1)
Fresno Therapy (14)
Anxiety Symptoms (2)
Re-building Relationships (1)
Pandemic Struggles (1)
anxiety therapy in Fresno (1)
Depression Therapist (7)
Healthy Lifestyle (1)
Addiction (2)
Manage Depression (1)
Move Forward (1)
Coping Mechanism (1)
Dealing with Loss (3)
Hygge (1)
Marriage Counselor (1)
PPD (1)
Family Therapist (7)
Anxiety Therapist (14)
Depression Counseling Tips (1)
Marriage Counseling (3)
Mindfulness-based Cognitive Therapy (1)
Covid-19 (1)
Struggling with Anxiety (1)
Depression Healing (1)
Parent Relationship (1)
PTSD Therapy (20)
Pandemic Anxiety (1)
Game Playing (1)
Therapeutic Journaling (1)
Get Help (2)
Fresno Anxiety Counseling (3)
Couples Therapist (5)
Fresno PTSD Therapy (4)
Relationship Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Therapis (1)
post-traumatic stress disorder (3)
Grounding Techniques (1)
Treating Anxiety Disorders (1)
Business Anxiety (1)
First Responders (1)
Fresno Couples Counselor (4)
About Anxiety (1)
New Moms (1)
Fresno Family Counseling (1)
Depression Counseling (23)
PTSD Fresno Therapist (1)
Holiday Season Help (1)
Trauma Therapy (1)
family stress (1)
Cannabis (1)
Depression (21)
Anxiety Therapy (41)
Trauma Therapist (1)
CBT Teaching Techniques (1)
therapy for anxiety (1)
communication (2)
Couples Communication (2)
Talk Therapy (1)
Benefits of EMDR (1)
Depression Counselor (6)
Relief from Anxiety (1)
Family Drama (1)
Life Changes (1)
Therapy Tips (1)
Depressed (4)
Handling Anxiety (1)
Body Image Induced Anxiety (1)
Suicidal Teen (1)
Change (1)
Depression Therapy (19)
Depression Tips (1)
Alleviating Anxiety (1)
Depression Cure (1)
Young Adults and Anxiety (1)
Fresno Couples Therapy (1)
Therapy (1)
Find a Depression Therapist (1)

Tag Cloud

  • Frantic Thoughts (1)
  • Substance Abuse (1)
  • Mental Health (2)
  • Death Of A Child (1)
  • Loving Your Spouse (1)
  • Dating Anxiety (2)
  • EMDR Therapy (1)
  • Anxiety Symptoms (2)
  • communication (2)
  • Relationship Therapist (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Beat Depression (1)
  • Battling Anxiety (1)
  • Depression Cure (1)
  • Trauma Therapy (1)
  • Family Counselor (1)
  • Fresno Family Therapy (7)
  • Ecotherapy (1)
  • Psychology (1)
  • Suicidal Teen (1)
  • Fresno Family Therapist (6)
  • A Partner with Anxiety (1)
  • Anxiety Attacks (1)
  • Workplace Anxiety (1)
  • Couples Communication (2)
  • PTSD Therapist (13)
  • Child Therapy (2)
  • Psychoanalysis (1)
  • Life Changes (1)
  • Depression (21)
  • Weight Loss (1)
  • PTSD Counseling (2)
  • PTSD (25)
  • COVID19 (1)
  • Communication Classes (1)
  • MBCT (1)
  • Addiction (2)
  • Couples Counselor (9)
  • Severe Anxiety (1)
  • Anxiety Struggles (1)
  • Health and Counseling (1)
  • Panic Attacks (3)
  • PTSD Help (2)
  • Fresno CBT Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Grounding Skills (1)
  • Coping with Anxiety (4)
  • Overcoming Anxiety (1)
  • Family Therapy Options (1)
  • Social Anxiety (1)
  • PTSD Therapy (20)
  • Postpartum Depression Relief (1)
  • Relationship Therapy (2)
  • Trauma (5)
  • What is PTSD (2)
  • Find a Depression Therapist (1)
  • Alleviate Anxiety and Depression (1)
  • Trauma and PTSD (1)
  • Family Therapist (7)
  • Counseling Fresno (1)
  • Move Forward (1)
  • psychotherapy (2)
  • Holiday Season Help (1)
  • Individual Therapy (2)
  • Teen Depression (1)
  • Stress and Anxiety (1)
  • Sadness (1)
  • Cognitive Therapy (1)
  • CBT Teaching Techniques (1)
  • PPD (1)
  • CBT Therapist (9)
  • Working Together (1)
  • Couples Counseling (28)
  • Depression Healing Solutions (1)
  • Fresno Therapists (1)
  • Fresno Anxiety Therapy (3)
  • Fresno PTSD Therapy (4)
  • Game Playing (1)
  • What is Ecotherapy (1)
  • Thinking Positively (1)
  • EMDR (1)
  • Holiday Stress (3)
  • Anxiety Counseling (20)
  • Supporting Your Partner (1)
  • Body Image Induced Anxiety (1)
  • Self-care (1)
  • Anxiety Attack (1)
  • Anxiety in Women (1)
  • Fresno Anxiety Therapyy (1)
  • PTSD Symptoms (1)
  • Fresno CBT Therapist (5)
  • Depression Therapy (19)
  • Work Together (1)
  • Depression Counseling Tips (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive behavioral therapy (28)
  • Relationship Counselor (2)
  • Dealing with Loss (3)
  • Anxiety (27)
  • Cognitive Behavior Therapy (1)
  • Fresno Depression Counselor (3)
  • Postpartum Depression (2)
  • Holiday Depression (1)
  • Self-Care Tips for Teens (1)
  • CBT (27)
  • Addiction Therapy (2)
  • Major Depressive Disorder (1)
  • Pets Help Children with Anxiety (1)
  • Therapy Help (1)
  • Family Help (1)
  • Fresno Depression Counseling (1)
  • Anxiety Counselor (5)
  • About Anxiety (1)
  • Manage Depression (1)
  • Grounding Techniques (1)
  • Post Traumatic Stress Disorder (3)
  • Successful Relationships (1)
  • Antidepressants (1)
  • Living with PTSD (1)
  • Benefits of EMDR (1)
  • Lifestyle Changes (1)
  • Stress (3)
  • Depression Counselor (6)
  • Therapy Tips (1)
  • Fresno Anxiety Therapist (6)
  • Business Anxiety (1)
  • Covid-19 (1)
  • PTSD Family Therapy (1)
  • Depression Myths (1)
  • Therapy for Depression (1)
  • Fresno CBT (2)
  • CBT Treatment (1)
  • Have PTSD (1)
  • First Responders (1)
  • Stress Relief (1)
  • Corona Virus Anxiety (1)
  • Group Therapy (1)
  • Re-building Relationships (1)
  • PTSD and Trauma (2)
  • Loss (2)
  • Treating Anxiety Disorders (1)
  • Fresno Counseling (15)
  • Therapeutic Journaling (1)
  • Alleviating Anxiety (1)
  • Holistic (1)
  • Struggling with Anxiety (1)
  • Healthy Lifestyle (1)
  • CBT Counselor (1)
  • Self-Quarantining (1)
  • Relationship Help (2)
  • Reasons to Seek Counseling (1)
  • Relieve Your Anxiety (1)
  • Blended Families (1)
  • Loss of a Child (1)
  • Talk Therapy (1)
  • CBT Therapy (2)
  • Depressed (4)
  • Narrative Therapy (1)
  • Fresno PTSD Therapist (5)
  • Coping Mechanism (1)
  • Depression Tips (1)
  • Relieving Your Anxiety (1)
  • Dealing with Anxiety (1)
  • Anxiety Help (7)
  • Minimize Anxiety (1)
  • Bilateral Stimulation (1)
  • Couples Counselin (1)
  • Fight Anxiety (1)
  • Red Flags (1)
  • Pandemic Struggles (1)
  • Self-Talk (1)
  • Therapy and Depression (1)
  • CBT in Fresno (1)
  • Anxiety and Dating (1)
  • Anxiety in Kids (1)
  • Anxiety and Depression Therapy (1)
  • Adjustment Disorders (1)
  • Counseling (4)
  • Distressing Thoughts and Emotions (1)
  • Child Anxiety Therapy (1)
  • Risk of Suicide (1)
  • Anxiety Therapist (14)
  • Depressive Disorders (1)
  • Trauma Therapist (1)
  • Nice Guy vs. Bad Boy (1)
  • Bankruptcy (1)
  • Fresno Depression Therapist (2)
  • Serotonin (2)
  • new job stress (1)
  • Change Thoughts (1)
  • Panic (3)
  • relationships (2)
  • Hygge (1)
  • Families with PTSD (1)
  • Fresno Couples Counselor (4)
  • New Moms (1)
  • CBT Benefits (1)
  • Reduce Anxiety (2)
  • Acute Anxiety (1)
  • Fresno Couples Therapist (6)
  • Anxious (1)
  • Fresno Family Counseling (1)
  • Combatting Anxiety (1)
  • CBT Help (1)
  • Depression Questions (1)
  • Cannabis (1)
  • Depression Symptoms (1)
  • Anxiety Treatment (1)
  • Anxiety Therapy (41)
  • Change (1)
  • Pandemic Anxiety (1)
  • Depression and Anxiety (1)
  • Young Adults and Anxiety (1)
  • Relationship Advice (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Get Help (2)
  • Panic Coping Tactics (1)
  • Benefits of Therapy (1)
  • Fresno Therapy (14)
  • Prioritizing Mental Health (1)
  • Couples Therapist (5)
  • Depression Therapist (7)
  • Marriage Counselor (1)
  • Anxiety and PTSD (1)
  • Anxiety Disorders (2)
  • Teen Anxiety (1)
  • Therapy (1)
  • Family Drama (1)
  • Marriage Counseling (3)
  • Addiction Recovery (1)
  • Banishing Anxiety (1)
  • Coronavirus Stress (1)
  • Your Mind (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Growth and Healing (1)
  • Fresno Therapist (77)
  • Benefits of Couples Counseling (1)
  • Poetry (1)
  • Anxiety in Children (1)
  • PTSD Fresno Therapist (1)
  • Counseling for Depression (3)
  • suffering from depression (1)
  • Defeating Anxiety (2)
  • Fresno Depression Therapy (4)
  • Alleviate Anxiety (1)
  • Anxiety Therapis (1)
  • post-traumatic stress disorder (3)
  • Anxiety Relief (2)
  • therapy for anxiety (1)
  • Pets for Anxiety (1)
  • Counseling Help (1)
  • anxiety therapy in Fresno (1)
  • Therapy Treatments (1)
  • How to Deal with Anxiety (1)
  • improve your relationship (1)
  • Spouse Who Suffers from Anxiety (1)
  • Art Therapy for Depression (1)
  • Fresno Couples Counseling (5)
  • Cognitive Behavioral Therapist (5)
  • Depression Help (2)
  • Racing Mind (1)
  • Anxiety Help Methods (1)
  • Help Anxiety (1)
  • Relationship Anxiety (1)
  • Anxiety Tips (12)
  • Adopted Children (1)
  • Grounding (1)
  • Starting a New Job (1)
  • Relief from Anxiety (1)
  • Anxiety Control (1)
  • Family Therapy (24)
  • Fresno Counselor (17)
  • Adolescent Therapy (1)
  • family stress (1)
  • Seeking Guidance (1)
  • Fresno Couples Therapy (1)
  • Depression Counseling (23)
  • Family Communication (2)
  • Handling Anxiety (1)
  • Couples Therapy (9)
  • Relationship Counseling (7)
  • Parent Relationship (1)
  • Toxic Relationships (1)
  • Reconcile Relationships (1)
  • Narrative Exposure Therapy (1)
  • Feel Better (1)
  • Jodi Mitchell Therapist (1)
  • Fresno Anxiety Counselor (2)
  • Depression Healing (1)
  • Family Counseling (1)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.