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We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

https://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Couples Counseling (34)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)

Tag List

PTSD and Trauma (2)
First Responders (1)
Relationship Therapist (2)
Depression Counselor (6)
Bilateral Stimulation (1)
Couple Counselor. Fresno Couples Counseling (1)
Couples Therapy (9)
Pandemic Anxiety (1)
Child Therapy (2)
Family Help (1)
post-traumatic stress disorder (3)
Relationship Therapy (2)
Alleviate Anxiety (1)
Fresno Couples Counseling (5)
Cannabis (1)
What is Ecotherapy (1)
Holiday Season Help (1)
Talk Therapy (1)
Therapy for Depression (1)
Anxiety Therapis (1)
Family Communication (2)
Game Playing (1)
Adjustment Disorders (1)
Postpartum Depression Relief (1)
Adolescent Therapy (1)
Holiday Stress (3)
Depression (21)
Depression Tips (1)
Anxiety Attacks (1)
Addiction Therapy (2)
Cognitive Behavior Therapy (1)
Grounding Techniques (1)
MBCT (1)
Relationship Anxiety (1)
Risk of Suicide (1)
Anxiety in Children (1)
Self-Talk (1)
Fight Anxiety (1)
Pandemic Struggles (1)
Hygge (1)
Work Together (1)
Anxiety Help (7)
Corona Virus Anxiety (1)
Relationship Advice (1)
Reduce Anxiety (2)
Fresno Therapy (14)
Psychology (1)
Fresno CBT (2)
Teen Depression (1)
Spouse Who Suffers from Anxiety (1)
relationships (2)
Relieve Your Anxiety (1)
Relationship Counselor (2)
How to Deal with Anxiety (1)
Benefits of Therapy (1)
A Partner with Anxiety (1)
Families with PTSD (1)
Depression and Anxiety (1)
Acute Anxiety (1)
Fresno CBT Therapist (5)
Stress (3)
Trauma Therapist (1)
Fresno PTSD Therapy (4)
Anxious (1)
Panic (3)
Fresno Cognitive Behavioral Therapy (1)
Cognitive Therapy (1)
Individual Therapy (2)
Move Forward (1)
Relationship Help (2)
Trauma and PTSD (1)
Mental Health (2)
Coronavirus Stress (1)
Supporting Your Partner (1)
CBT Therapy (2)
therapy for anxiety (1)
PPD (1)
Cognitive Behavioral Therapy Exercises (1)
Major Depressive Disorder (1)
Anxiety Attack (1)
Anxiety in Women (1)
Anxiety (27)
Fresno Anxiety Counseling (3)
Narrative Therapy (1)
Couples Counseling (28)
Art Therapy for Depression (1)
Serotonin (2)
Self-Care Tips for Teens (1)
communication (2)
Minimize Anxiety (1)
Coping Mechanism (1)
Racing Mind (1)
Anxiety and PTSD (1)
Toxic Relationships (1)
Fresno Therapist (77)
Fresno Depression Therapist (2)
Pets Help Children with Anxiety (1)
Self-care (1)
Couples Counselor (9)
Living with PTSD (1)
Anxiety Struggles (1)
Postpartum Depression (2)
Reconcile Relationships (1)
Holistic (1)
Couples Counselin (1)
Holiday Depression (1)
Family Counselor (1)
CBT Benefits (1)
Anxiety Therapist (14)
Life Changes (1)
Have PTSD (1)
Beat Depression (1)
Struggling with Anxiety (1)
Dating Anxiety (2)
Depression Healing (1)
Depression Symptoms (1)
Relationship Counseling (7)
Therapy Tips (1)
Benefits of EMDR (1)
Depression Cure (1)
Help Anxiety (1)
Relieving Your Anxiety (1)
Social Anxiety (1)
Therapeutic Journaling (1)
Body Image Induced Anxiety (1)
Anxiety Relief (2)
Distressing Thoughts and Emotions (1)
CBT in Fresno (1)
Defeating Anxiety (2)
psychotherapy (2)
Business Anxiety (1)
COVID19 (1)
Lifestyle Changes (1)
Overcoming Anxiety (1)
PTSD Fresno Therapist (1)
Loss (2)
Sadness (1)
CBT Help (1)
Handling Anxiety (1)
Adopted Children (1)
Death Of A Child (1)
Weight Loss (1)
Fresno PTSD Therapist (5)
Antidepressants (1)
Blended Families (1)
Stress Relief (1)
Fresno Counseling (15)
Nice Guy vs. Bad Boy (1)
Addiction Recovery (1)
Family Drama (1)
Poetry (1)
Working Together (1)
Young Adults and Anxiety (1)
Anxiety Help Methods (1)
Starting a New Job (1)
Marriage Counselor (1)
CBT (27)
Anxiety Counseling (20)
Alleviating Anxiety (1)
EMDR (1)
Growth and Healing (1)
PTSD Help (2)
Bankruptcy (1)
Substance Abuse (1)
PTSD (25)
Therapy (1)
Healthy Lifestyle (1)
Self-Quarantining (1)
Fresno Depression Counselor (3)
Counseling (4)
Alleviate Anxiety and Depression (1)
Dealing with Anxiety (1)
Dealing with Loss (3)
Counseling Fresno (1)
Combatting Anxiety (1)
Fresno Anxiety Counselor (2)
Cognitive Behavioral Therapist (5)
Fresno Couples Therapist (6)
Trauma (5)
Post Traumatic Stress Disorder (3)
Family Therapy (24)
About Anxiety (1)
Anxiety Therapy (41)
Counseling Help (1)
Re-building Relationships (1)
Depressive Disorders (1)
Parent Relationship (1)
Suicidal Teen (1)
Couples Communication (2)
Fresno Family Therapist (6)
Coping with Anxiety (4)
new job stress (1)
Addiction (2)
Anxiety Disorders (2)
Child Anxiety Therapy (1)
Fresno Couples Counselor (4)
Anxiety Symptoms (2)
What is PTSD (2)
Fresno Anxiety Therapist (6)
CBT Therapist (9)
Depression Counseling Tips (1)
Trauma Therapy (1)
Pets for Anxiety (1)
Your Mind (1)
Seeking Guidance (1)
Fresno CBT Therapy (1)
Fresno Anxiety Therapy (3)
Frantic Thoughts (1)
Depression Therapist (7)
Psychoanalysis (1)
CBT Teaching Techniques (1)
Severe Anxiety (1)
Teen Anxiety (1)
Anxiety and Dating (1)
Family Therapy Options (1)
Depressed (4)
Fresno Anxiety Therapyy (1)
Family Counseling (1)
Reasons to Seek Counseling (1)
Anxiety in Kids (1)
Therapy and Depression (1)
Loss of a Child (1)
EMDR Therapy (1)
Fresno Depression Therapy (4)
Battling Anxiety (1)
Ecotherapy (1)
Depression Therapy (19)
PTSD Counseling (2)
Fresno Depression Counseling (1)
Change (1)
Loving Your Spouse (1)
Depression Counseling (23)
Therapy Help (1)
Anxiety and Depression Therapy (1)
Grounding Skills (1)
PTSD Therapy (20)
CBT Counselor (1)
New Moms (1)
Fresno Couples Therapy (1)
Successful Relationships (1)
PTSD Family Therapy (1)
Communication Classes (1)
improve your relationship (1)
Red Flags (1)
Marriage Counseling (3)
Counseling for Depression (3)
Depression Healing Solutions (1)
Get Help (2)
Stress and Anxiety (1)
Workplace Anxiety (1)
Therapy Treatments (1)
Thinking Positively (1)
Covid-19 (1)
Group Therapy (1)
Anxiety Counselor (5)
Manage Depression (1)
Depression Questions (1)
Relief from Anxiety (1)
Depression Myths (1)
Health and Counseling (1)
PTSD Symptoms (1)
Couples Therapist (5)
anxiety therapy in Fresno (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety Tips (12)
family stress (1)
Change Thoughts (1)
Panic Coping Tactics (1)
Panic Attacks (3)
Prioritizing Mental Health (1)
Cognitive behavioral therapy (28)
Fresno Family Therapy (7)
Find a Depression Therapist (1)
CBT Treatment (1)
Benefits of Couples Counseling (1)
Narrative Exposure Therapy (1)
Grounding (1)
Anxiety Control (1)
Feel Better (1)
Depression Help (2)
Fresno Therapists (1)
PTSD Therapist (13)
Banishing Anxiety (1)
Treating Anxiety Disorders (1)
Jodi Mitchell Therapist (1)
Anxiety Treatment (1)
Fresno Counselor (17)
Family Therapist (7)
Fresno Family Counseling (1)
suffering from depression (1)

Tag Cloud

  • Beat Depression (1)
  • What is Ecotherapy (1)
  • Anxiety and Dating (1)
  • Fresno Couples Therapist (6)
  • PTSD Fresno Therapist (1)
  • Anxiety (27)
  • Narrative Exposure Therapy (1)
  • Anxiety Struggles (1)
  • Depression Therapy (19)
  • Coronavirus Stress (1)
  • Change Thoughts (1)
  • Post Traumatic Stress Disorder (3)
  • psychotherapy (2)
  • Anxiety Therapist (14)
  • Treating Anxiety Disorders (1)
  • CBT Therapist (9)
  • Pets Help Children with Anxiety (1)
  • Family Therapy (24)
  • Narrative Therapy (1)
  • Family Communication (2)
  • Re-building Relationships (1)
  • Trauma Therapy (1)
  • Stress (3)
  • Postpartum Depression Relief (1)
  • Poetry (1)
  • EMDR (1)
  • Fresno Depression Counselor (3)
  • Relationship Anxiety (1)
  • Therapy Help (1)
  • Parent Relationship (1)
  • Pets for Anxiety (1)
  • Addiction (2)
  • Couples Communication (2)
  • Starting a New Job (1)
  • CBT in Fresno (1)
  • Nice Guy vs. Bad Boy (1)
  • Therapy Tips (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno CBT Therapy (1)
  • Depression Counseling Tips (1)
  • Panic Coping Tactics (1)
  • Holiday Season Help (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Counseling Help (1)
  • Family Therapy Options (1)
  • Depression Questions (1)
  • new job stress (1)
  • Relationship Therapy (2)
  • Acute Anxiety (1)
  • Serotonin (2)
  • Red Flags (1)
  • Families with PTSD (1)
  • Counseling (4)
  • Family Counseling (1)
  • Living with PTSD (1)
  • Fresno Counselor (17)
  • Addiction Therapy (2)
  • Fresno Depression Counseling (1)
  • Family Counselor (1)
  • Depression Healing Solutions (1)
  • Fresno Anxiety Counseling (3)
  • Trauma and PTSD (1)
  • Panic Attacks (3)
  • PTSD and Trauma (2)
  • Self-Quarantining (1)
  • communication (2)
  • Help Anxiety (1)
  • Fresno Counseling (15)
  • Anxiety in Women (1)
  • Trauma (5)
  • Feel Better (1)
  • Cognitive Behavioral Therapist (5)
  • Stress and Anxiety (1)
  • Adolescent Therapy (1)
  • Couples Counselin (1)
  • Coping with Anxiety (4)
  • Fresno Depression Therapy (4)
  • CBT (27)
  • Benefits of EMDR (1)
  • Overcoming Anxiety (1)
  • Counseling Fresno (1)
  • Manage Depression (1)
  • CBT Help (1)
  • Health and Counseling (1)
  • Anxiety Attacks (1)
  • Covid-19 (1)
  • Communication Classes (1)
  • Cognitive Behavior Therapy (1)
  • Relieving Your Anxiety (1)
  • Therapy Treatments (1)
  • Fresno PTSD Therapist (5)
  • Fresno Anxiety Counselor (2)
  • Holiday Depression (1)
  • Anxiety and PTSD (1)
  • Couples Counselor (9)
  • Game Playing (1)
  • Benefits of Couples Counseling (1)
  • COVID19 (1)
  • Workplace Anxiety (1)
  • Your Mind (1)
  • Social Anxiety (1)
  • PPD (1)
  • CBT Counselor (1)
  • Fight Anxiety (1)
  • Depression Tips (1)
  • Weight Loss (1)
  • Reconcile Relationships (1)
  • Dating Anxiety (2)
  • Counseling for Depression (3)
  • Teen Depression (1)
  • Child Anxiety Therapy (1)
  • Anxiety Therapy (41)
  • Depression Healing (1)
  • Combatting Anxiety (1)
  • family stress (1)
  • Fresno Anxiety Therapyy (1)
  • Bankruptcy (1)
  • Loss of a Child (1)
  • Fresno CBT Therapist (5)
  • Seeking Guidance (1)
  • Toxic Relationships (1)
  • Healthy Lifestyle (1)
  • Stress Relief (1)
  • PTSD Help (2)
  • Adopted Children (1)
  • Sadness (1)
  • What is PTSD (2)
  • Holiday Stress (3)
  • Addiction Recovery (1)
  • Child Therapy (2)
  • Anxiety and Depression Therapy (1)
  • Struggling with Anxiety (1)
  • Corona Virus Anxiety (1)
  • Anxiety Disorders (2)
  • Antidepressants (1)
  • Severe Anxiety (1)
  • Anxiety Relief (2)
  • Depressed (4)
  • Therapy (1)
  • CBT Benefits (1)
  • CBT Therapy (2)
  • PTSD Symptoms (1)
  • Anxiety Attack (1)
  • Minimize Anxiety (1)
  • Family Therapist (7)
  • Fresno Therapy (14)
  • Alleviate Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Postpartum Depression (2)
  • Anxiety Help Methods (1)
  • Anxiety Treatment (1)
  • Depression Counselor (6)
  • Loss (2)
  • Adjustment Disorders (1)
  • Young Adults and Anxiety (1)
  • Anxiety in Children (1)
  • Depression Therapist (7)
  • PTSD (25)
  • Depression (21)
  • Fresno PTSD Therapy (4)
  • Family Drama (1)
  • Change (1)
  • Grounding Techniques (1)
  • Fresno Couples Counseling (5)
  • Holistic (1)
  • Fresno Therapist (77)
  • Reasons to Seek Counseling (1)
  • Teen Anxiety (1)
  • Talk Therapy (1)
  • Business Anxiety (1)
  • About Anxiety (1)
  • MBCT (1)
  • Fresno Couples Counselor (4)
  • Major Depressive Disorder (1)
  • Supporting Your Partner (1)
  • Relationship Counseling (7)
  • Family Help (1)
  • Depressive Disorders (1)
  • Self-Talk (1)
  • Fresno Anxiety Therapy (3)
  • Life Changes (1)
  • suffering from depression (1)
  • Anxiety in Kids (1)
  • Grounding (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Couples Therapy (1)
  • Dealing with Anxiety (1)
  • Cognitive Therapy (1)
  • Get Help (2)
  • post-traumatic stress disorder (3)
  • Anxiety Help (7)
  • Relationship Help (2)
  • Trauma Therapist (1)
  • Couples Therapy (9)
  • CBT Teaching Techniques (1)
  • Depression Counseling (23)
  • Fresno CBT (2)
  • Anxious (1)
  • Anxiety Counselor (5)
  • Grounding Skills (1)
  • Fresno Depression Therapist (2)
  • Panic (3)
  • relationships (2)
  • PTSD Therapist (13)
  • Marriage Counselor (1)
  • PTSD Therapy (20)
  • Bilateral Stimulation (1)
  • Anxiety Therapis (1)
  • therapy for anxiety (1)
  • Frantic Thoughts (1)
  • Psychology (1)
  • Mental Health (2)
  • Anxiety Counseling (20)
  • First Responders (1)
  • Distressing Thoughts and Emotions (1)
  • A Partner with Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Self-care (1)
  • Risk of Suicide (1)
  • Group Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Couples Counseling (28)
  • improve your relationship (1)
  • Have PTSD (1)
  • Racing Mind (1)
  • Relationship Counselor (2)
  • New Moms (1)
  • Depression Cure (1)
  • Loving Your Spouse (1)
  • EMDR Therapy (1)
  • How to Deal with Anxiety (1)
  • Depression and Anxiety (1)
  • Individual Therapy (2)
  • Marriage Counseling (3)
  • CBT Treatment (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Defeating Anxiety (2)
  • PTSD Family Therapy (1)
  • Lifestyle Changes (1)
  • Benefits of Therapy (1)
  • Battling Anxiety (1)
  • Banishing Anxiety (1)
  • Relieve Your Anxiety (1)
  • Psychoanalysis (1)
  • Depression Symptoms (1)
  • Substance Abuse (1)
  • Relief from Anxiety (1)
  • Fresno Family Counseling (1)
  • PTSD Counseling (2)
  • Anxiety Control (1)
  • Pandemic Anxiety (1)
  • Therapy and Depression (1)
  • Dealing with Loss (3)
  • Therapy for Depression (1)
  • Alleviate Anxiety and Depression (1)
  • Reduce Anxiety (2)
  • Body Image Induced Anxiety (1)
  • Successful Relationships (1)
  • Fresno Anxiety Therapist (6)
  • Coping Mechanism (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relationship Therapist (2)
  • Therapeutic Journaling (1)
  • Blended Families (1)
  • Thinking Positively (1)
  • Prioritizing Mental Health (1)
  • Depression Help (2)
  • Fresno Therapists (1)
  • Hygge (1)
  • Work Together (1)
  • Cannabis (1)
  • Relationship Advice (1)
  • Depression Myths (1)
  • Alleviating Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Growth and Healing (1)
  • Find a Depression Therapist (1)
  • Fresno Family Therapist (6)
  • Pandemic Struggles (1)
  • Death Of A Child (1)
  • Art Therapy for Depression (1)
  • Suicidal Teen (1)
  • Handling Anxiety (1)
  • Ecotherapy (1)
  • Anxiety Tips (12)
  • Working Together (1)
  • Couples Therapist (5)
  • Fresno Family Therapy (7)
  • Anxiety Symptoms (2)
  • Move Forward (1)
 

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