(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

https://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)

Tag List

Frantic Thoughts (1)
EMDR Therapy (1)
About Anxiety (1)
CBT Benefits (1)
PTSD Fresno Therapist (1)
Relationship Counseling (7)
Substance Abuse (1)
Fresno Depression Counseling (1)
Fight Anxiety (1)
Coronavirus Stress (1)
Holiday Depression (1)
Lifestyle Changes (1)
Stress Relief (1)
Couples Therapist (5)
Family Drama (1)
Beat Depression (1)
PTSD (25)
Adolescent Therapy (1)
Anxiety in Women (1)
Suicidal Teen (1)
Thinking Positively (1)
Therapy (1)
Prioritizing Mental Health (1)
PTSD Therapy (20)
PTSD Therapist (13)
Death Of A Child (1)
Couples Counseling (28)
Anxiety Symptoms (2)
Fresno Family Counseling (1)
Coping with Anxiety (4)
Starting a New Job (1)
Couple Counselor. Fresno Couples Counseling (1)
Couples Counselor (9)
Stress (3)
Talk Therapy (1)
Psychology (1)
Addiction (2)
Reconcile Relationships (1)
Family Therapy (24)
Relieve Your Anxiety (1)
Banishing Anxiety (1)
Addiction Therapy (2)
Have PTSD (1)
Panic (3)
Marriage Counseling (3)
Fresno Couples Therapy (1)
Weight Loss (1)
Anxiety in Children (1)
Anxiety Attack (1)
Child Anxiety Therapy (1)
Cognitive Therapy (1)
Acute Anxiety (1)
Alleviate Anxiety and Depression (1)
Working Together (1)
CBT Therapist (9)
Fresno CBT (2)
Fresno CBT Therapy (1)
Anxiety Control (1)
CBT in Fresno (1)
Communication Classes (1)
Depression Healing (1)
Therapy and Depression (1)
Social Anxiety (1)
Pandemic Struggles (1)
Battling Anxiety (1)
Cognitive Behavioral Therapist (5)
Red Flags (1)
Therapy Help (1)
Young Adults and Anxiety (1)
Therapy Tips (1)
EMDR (1)
PTSD and Trauma (2)
Major Depressive Disorder (1)
Holiday Stress (3)
Anxiety Treatment (1)
Fresno Therapists (1)
Defeating Anxiety (2)
Fresno Anxiety Therapist (6)
Depression Therapist (7)
Fresno Counselor (17)
MBCT (1)
Coping Mechanism (1)
Pets Help Children with Anxiety (1)
Manage Depression (1)
Handling Anxiety (1)
Help Anxiety (1)
Child Therapy (2)
Depression (21)
Covid-19 (1)
Holiday Season Help (1)
Self-Talk (1)
Postpartum Depression Relief (1)
Relationship Therapy (2)
Relationship Therapist (2)
Fresno Couples Therapist (6)
Individual Therapy (2)
relationships (2)
Teen Depression (1)
Fresno Depression Therapist (2)
Group Therapy (1)
Family Counselor (1)
Relationship Counselor (2)
Benefits of Therapy (1)
Family Therapy Options (1)
PTSD Counseling (2)
CBT Teaching Techniques (1)
Combatting Anxiety (1)
Pets for Anxiety (1)
Reasons to Seek Counseling (1)
Minimize Anxiety (1)
Health and Counseling (1)
Re-building Relationships (1)
COVID19 (1)
Fresno Anxiety Therapy (3)
Game Playing (1)
Fresno Family Therapy (7)
Change Thoughts (1)
Reduce Anxiety (2)
Couples Therapy (9)
Fresno PTSD Therapist (5)
Counseling for Depression (3)
Fresno Therapist (77)
Depression Myths (1)
Depression Questions (1)
Bankruptcy (1)
Nice Guy vs. Bad Boy (1)
Fresno Depression Therapy (4)
Anxiety Attacks (1)
Mental Health (2)
Life Changes (1)
Growth and Healing (1)
Grounding Techniques (1)
Trauma Therapist (1)
therapy for anxiety (1)
Depression and Anxiety (1)
Loss (2)
Fresno CBT Therapist (5)
Anxiety Help Methods (1)
Business Anxiety (1)
Depression Counseling (23)
A Partner with Anxiety (1)
PTSD Family Therapy (1)
Cognitive Behavior Therapy (1)
Relationship Anxiety (1)
PTSD Help (2)
PPD (1)
Anxiety Counseling (20)
Body Image Induced Anxiety (1)
Fresno Couples Counseling (5)
Panic Coping Tactics (1)
communication (2)
Addiction Recovery (1)
Loving Your Spouse (1)
Narrative Exposure Therapy (1)
Relationship Help (2)
Grounding Skills (1)
Antidepressants (1)
Couples Communication (2)
Anxiety and Depression Therapy (1)
Depression Therapy (19)
What is Ecotherapy (1)
Living with PTSD (1)
Fresno Therapy (14)
Mindfulness-based Cognitive Therapy (1)
Severe Anxiety (1)
Marriage Counselor (1)
Adopted Children (1)
Anxiety Counselor (5)
Your Mind (1)
Relief from Anxiety (1)
First Responders (1)
CBT Help (1)
Serotonin (2)
family stress (1)
Find a Depression Therapist (1)
Treating Anxiety Disorders (1)
New Moms (1)
improve your relationship (1)
Hygge (1)
Cognitive Behavioral Therapy Exercises (1)
Panic Attacks (3)
Cannabis (1)
Anxiety Struggles (1)
Fresno Couples Counselor (4)
Jodi Mitchell Therapist (1)
Depression Counselor (6)
Teen Anxiety (1)
Benefits of EMDR (1)
new job stress (1)
Counseling (4)
Struggling with Anxiety (1)
Depressed (4)
Family Communication (2)
post-traumatic stress disorder (3)
PTSD Symptoms (1)
Self-care (1)
Cognitive behavioral therapy (28)
Counseling Help (1)
Fresno Depression Counselor (3)
Trauma and PTSD (1)
Get Help (2)
Feel Better (1)
Dealing with Anxiety (1)
Overcoming Anxiety (1)
Grounding (1)
Counseling Fresno (1)
Parent Relationship (1)
Fresno PTSD Therapy (4)
Risk of Suicide (1)
Narrative Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Therapist (14)
How to Deal with Anxiety (1)
Work Together (1)
Loss of a Child (1)
Fresno Family Therapist (6)
Anxiety in Kids (1)
Self-Care Tips for Teens (1)
Depression Counseling Tips (1)
CBT Therapy (2)
anxiety therapy in Fresno (1)
Therapy Treatments (1)
Psychoanalysis (1)
Anxiety Tips (12)
Post Traumatic Stress Disorder (3)
Depressive Disorders (1)
CBT (27)
Anxiety and Dating (1)
Distressing Thoughts and Emotions (1)
Dating Anxiety (2)
Art Therapy for Depression (1)
Anxiety and PTSD (1)
Depression Symptoms (1)
Fresno Anxiety Counseling (3)
Supporting Your Partner (1)
Seeking Guidance (1)
Fresno Anxiety Counselor (2)
Anxiety Therapy (41)
Healthy Lifestyle (1)
Stress and Anxiety (1)
Postpartum Depression (2)
Successful Relationships (1)
Blended Families (1)
Bilateral Stimulation (1)
Depression Help (2)
Anxiety Help (7)
Depression Healing Solutions (1)
Dealing with Loss (3)
Alleviating Anxiety (1)
Ecotherapy (1)
CBT Treatment (1)
Pandemic Anxiety (1)
Depression Tips (1)
Benefits of Couples Counseling (1)
Fresno Counseling (15)
Trauma (5)
Move Forward (1)
Relieving Your Anxiety (1)
What is PTSD (2)
Anxiety Relief (2)
Couples Counselin (1)
Alleviate Anxiety (1)
Trauma Therapy (1)
CBT Counselor (1)
Toxic Relationships (1)
Self-Quarantining (1)
Spouse Who Suffers from Anxiety (1)
Family Help (1)
Sadness (1)
Anxious (1)
Adjustment Disorders (1)
Anxiety Disorders (2)
Poetry (1)
Therapy for Depression (1)
Therapeutic Journaling (1)
Family Therapist (7)
Fresno Anxiety Therapyy (1)
Holistic (1)
Depression Cure (1)
Corona Virus Anxiety (1)
Racing Mind (1)
suffering from depression (1)
Anxiety Therapis (1)
Relationship Advice (1)
Anxiety (27)
psychotherapy (2)
Family Counseling (1)
Families with PTSD (1)
Change (1)
Workplace Anxiety (1)

Tag Cloud

  • Child Therapy (2)
  • Find a Depression Therapist (1)
  • Relieving Your Anxiety (1)
  • Bankruptcy (1)
  • Pandemic Anxiety (1)
  • Couples Therapy (9)
  • Anxious (1)
  • Banishing Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Panic Attacks (3)
  • Starting a New Job (1)
  • Nice Guy vs. Bad Boy (1)
  • Therapy Treatments (1)
  • Psychology (1)
  • Fresno Couples Therapy (1)
  • Battling Anxiety (1)
  • Depressed (4)
  • Red Flags (1)
  • Trauma and PTSD (1)
  • PTSD and Trauma (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Marriage Counseling (3)
  • Pets Help Children with Anxiety (1)
  • Anxiety Symptoms (2)
  • Work Together (1)
  • Re-building Relationships (1)
  • Reasons to Seek Counseling (1)
  • improve your relationship (1)
  • Poetry (1)
  • Sadness (1)
  • Relieve Your Anxiety (1)
  • Major Depressive Disorder (1)
  • Fresno Family Therapist (6)
  • Feel Better (1)
  • Couples Counseling (28)
  • Cognitive Behavior Therapy (1)
  • Reduce Anxiety (2)
  • Cognitive behavioral therapy (28)
  • new job stress (1)
  • Anxiety Struggles (1)
  • Child Anxiety Therapy (1)
  • Depression Myths (1)
  • Fresno PTSD Therapy (4)
  • Self-Talk (1)
  • Cannabis (1)
  • Working Together (1)
  • Relationship Counseling (7)
  • Toxic Relationships (1)
  • Pandemic Struggles (1)
  • COVID19 (1)
  • Covid-19 (1)
  • Relationship Therapy (2)
  • Anxiety Control (1)
  • suffering from depression (1)
  • Family Therapy Options (1)
  • Fresno CBT Therapist (5)
  • Handling Anxiety (1)
  • Ecotherapy (1)
  • Couples Counselor (9)
  • Relief from Anxiety (1)
  • Cognitive Therapy (1)
  • Art Therapy for Depression (1)
  • Anxiety Treatment (1)
  • Grounding Skills (1)
  • MBCT (1)
  • Family Drama (1)
  • Postpartum Depression (2)
  • Coronavirus Stress (1)
  • Blended Families (1)
  • A Partner with Anxiety (1)
  • Families with PTSD (1)
  • Alleviate Anxiety and Depression (1)
  • Workplace Anxiety (1)
  • Dating Anxiety (2)
  • Family Therapist (7)
  • Addiction Therapy (2)
  • Depression Help (2)
  • Talk Therapy (1)
  • Therapy and Depression (1)
  • Addiction Recovery (1)
  • Antidepressants (1)
  • Relationship Anxiety (1)
  • EMDR (1)
  • Post Traumatic Stress Disorder (3)
  • Change (1)
  • Anxiety Therapist (14)
  • Young Adults and Anxiety (1)
  • Anxiety Attacks (1)
  • Fight Anxiety (1)
  • Adolescent Therapy (1)
  • Therapy for Depression (1)
  • psychotherapy (2)
  • Pets for Anxiety (1)
  • Loss of a Child (1)
  • Benefits of Couples Counseling (1)
  • CBT Counselor (1)
  • Mental Health (2)
  • Depression Therapy (19)
  • Risk of Suicide (1)
  • Suicidal Teen (1)
  • PTSD Counseling (2)
  • Addiction (2)
  • Trauma Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Depression Tips (1)
  • Racing Mind (1)
  • PTSD Therapist (13)
  • Your Mind (1)
  • Growth and Healing (1)
  • Counseling for Depression (3)
  • Overcoming Anxiety (1)
  • About Anxiety (1)
  • Living with PTSD (1)
  • Distressing Thoughts and Emotions (1)
  • Trauma Therapist (1)
  • Holistic (1)
  • Severe Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Supporting Your Partner (1)
  • Group Therapy (1)
  • Depression and Anxiety (1)
  • Communication Classes (1)
  • Stress (3)
  • Narrative Therapy (1)
  • Couples Communication (2)
  • Get Help (2)
  • Anxiety Attack (1)
  • Relationship Therapist (2)
  • Alleviating Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Stress and Anxiety (1)
  • Counseling (4)
  • CBT Help (1)
  • Anxiety Help (7)
  • Fresno Counselor (17)
  • Anxiety in Children (1)
  • Help Anxiety (1)
  • Fresno CBT Therapy (1)
  • Seeking Guidance (1)
  • Cognitive Behavioral Therapist (5)
  • Family Therapy (24)
  • Acute Anxiety (1)
  • Frantic Thoughts (1)
  • Hygge (1)
  • PTSD Family Therapy (1)
  • Depression Therapist (7)
  • Self-Quarantining (1)
  • Anxiety and Depression Therapy (1)
  • Successful Relationships (1)
  • Family Counseling (1)
  • Anxiety and Dating (1)
  • What is PTSD (2)
  • Manage Depression (1)
  • Prioritizing Mental Health (1)
  • Self-care (1)
  • Teen Anxiety (1)
  • Therapy Help (1)
  • Health and Counseling (1)
  • Thinking Positively (1)
  • Change Thoughts (1)
  • Fresno Couples Therapist (6)
  • CBT Therapist (9)
  • Fresno Couples Counseling (5)
  • Weight Loss (1)
  • Struggling with Anxiety (1)
  • Family Communication (2)
  • Loss (2)
  • Couples Therapist (5)
  • therapy for anxiety (1)
  • Therapeutic Journaling (1)
  • anxiety therapy in Fresno (1)
  • Fresno PTSD Therapist (5)
  • Treating Anxiety Disorders (1)
  • Fresno Depression Therapist (2)
  • Depression Counselor (6)
  • Substance Abuse (1)
  • PTSD Help (2)
  • Anxiety Tips (12)
  • Fresno Cognitive Behavioral Therapy (1)
  • How to Deal with Anxiety (1)
  • Holiday Depression (1)
  • Postpartum Depression Relief (1)
  • Psychoanalysis (1)
  • family stress (1)
  • PTSD (25)
  • Anxiety (27)
  • relationships (2)
  • Mindfulness-based Cognitive Therapy (1)
  • communication (2)
  • Fresno Anxiety Therapy (3)
  • Anxiety Counseling (20)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Relief (2)
  • New Moms (1)
  • Anxiety Counselor (5)
  • Depression Symptoms (1)
  • Depression Counseling Tips (1)
  • Bilateral Stimulation (1)
  • Healthy Lifestyle (1)
  • Relationship Advice (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Disorders (2)
  • CBT (27)
  • Anxiety Help Methods (1)
  • CBT Teaching Techniques (1)
  • PTSD Therapy (20)
  • Depression (21)
  • PTSD Fresno Therapist (1)
  • post-traumatic stress disorder (3)
  • Fresno Family Therapy (7)
  • Move Forward (1)
  • Family Help (1)
  • CBT Treatment (1)
  • Beat Depression (1)
  • Combatting Anxiety (1)
  • Coping Mechanism (1)
  • Family Counselor (1)
  • Trauma (5)
  • First Responders (1)
  • Holiday Season Help (1)
  • CBT in Fresno (1)
  • Panic (3)
  • Depression Cure (1)
  • Panic Coping Tactics (1)
  • Fresno Counseling (15)
  • Benefits of EMDR (1)
  • Fresno Therapist (77)
  • Fresno Anxiety Counselor (2)
  • Benefits of Therapy (1)
  • Fresno Therapy (14)
  • Death Of A Child (1)
  • Fresno Family Counseling (1)
  • Therapy (1)
  • Therapy Tips (1)
  • CBT Benefits (1)
  • Counseling Help (1)
  • Fresno Depression Counseling (1)
  • Corona Virus Anxiety (1)
  • EMDR Therapy (1)
  • What is Ecotherapy (1)
  • Life Changes (1)
  • Adjustment Disorders (1)
  • Business Anxiety (1)
  • Dealing with Loss (3)
  • Holiday Stress (3)
  • Adopted Children (1)
  • PTSD Symptoms (1)
  • Counseling Fresno (1)
  • Individual Therapy (2)
  • CBT Therapy (2)
  • Spouse Who Suffers from Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Fresno Depression Counselor (3)
  • Dealing with Anxiety (1)
  • Grounding Techniques (1)
  • Lifestyle Changes (1)
  • Fresno Couples Counselor (4)
  • PPD (1)
  • Minimize Anxiety (1)
  • Reconcile Relationships (1)
  • Marriage Counselor (1)
  • Anxiety in Kids (1)
  • Anxiety in Women (1)
  • Teen Depression (1)
  • Coping with Anxiety (4)
  • Parent Relationship (1)
  • Depression Healing Solutions (1)
  • Fresno Therapists (1)
  • Anxiety and PTSD (1)
  • Depression Healing (1)
  • Social Anxiety (1)
  • Defeating Anxiety (2)
  • Serotonin (2)
  • Depression Counseling (23)
  • Self-Care Tips for Teens (1)
  • Fresno CBT (2)
  • Game Playing (1)
  • Stress Relief (1)
  • Alleviate Anxiety (1)
  • Loving Your Spouse (1)
  • Fresno Depression Therapy (4)
  • Have PTSD (1)
  • Grounding (1)
  • Couples Counselin (1)
  • Anxiety Therapis (1)
  • Anxiety Therapy (41)
  • Depressive Disorders (1)
  • Relationship Counselor (2)
  • Relationship Help (2)
  • Depression Questions (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.