(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

https://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Depression Counseling (43)
Anxiety Therapy (63)
PTSD (31)
Couples Counseling (34)
Family Therapy (20)
Cognitive Behavioral Therapy (27)

Tag List

PTSD Help (2)
Ecotherapy (1)
Cognitive Behavior Therapy (1)
Major Depressive Disorder (1)
Psychoanalysis (1)
therapy for anxiety (1)
Death Of A Child (1)
Distressing Thoughts and Emotions (1)
Covid-19 (1)
Depression Tips (1)
Family Help (1)
Fresno Depression Therapy (4)
Coping with Anxiety (4)
relationships (2)
Fresno Therapists (1)
Fresno Anxiety Counseling (3)
Reconcile Relationships (1)
Addiction (2)
Cognitive Behavioral Therapist (5)
Anxiety Help Methods (1)
Healthy Lifestyle (1)
Change Thoughts (1)
improve your relationship (1)
Trauma Therapist (1)
Group Therapy (1)
Cognitive behavioral therapy (28)
Depressive Disorders (1)
Relationship Therapy (2)
Loss (2)
Anxiety Attacks (1)
Couple Counselor. Fresno Couples Counseling (1)
Teen Anxiety (1)
Blended Families (1)
Depression Counseling (23)
Racing Mind (1)
Counseling Fresno (1)
Have PTSD (1)
Reasons to Seek Counseling (1)
Anxiety Treatment (1)
Fresno Depression Counseling (1)
Fresno Couples Counselor (4)
PTSD Fresno Therapist (1)
Counseling Help (1)
Cognitive Therapy (1)
Fresno Family Therapy (7)
Post Traumatic Stress Disorder (3)
Fresno Anxiety Therapyy (1)
CBT Teaching Techniques (1)
PTSD Therapist (13)
Defeating Anxiety (2)
Relationship Advice (1)
Substance Abuse (1)
new job stress (1)
Family Drama (1)
Fresno Counseling (15)
Hygge (1)
Relieving Your Anxiety (1)
Seeking Guidance (1)
Anxiety Counseling (20)
Minimize Anxiety (1)
Anxiety and PTSD (1)
Depression (21)
Counseling (4)
Self-Quarantining (1)
Depression Counselor (6)
Depression Cure (1)
Adjustment Disorders (1)
Change (1)
Fresno CBT Therapy (1)
Benefits of Therapy (1)
Depression Help (2)
Fresno Counselor (17)
Family Counselor (1)
Alleviating Anxiety (1)
Lifestyle Changes (1)
Business Anxiety (1)
Anxious (1)
Feel Better (1)
Anxiety and Depression Therapy (1)
EMDR (1)
About Anxiety (1)
PPD (1)
CBT Benefits (1)
Narrative Therapy (1)
PTSD Symptoms (1)
Stress and Anxiety (1)
Grounding (1)
Fresno Depression Counselor (3)
Battling Anxiety (1)
Holiday Depression (1)
Relationship Anxiety (1)
Fresno Family Counseling (1)
Fresno CBT (2)
CBT Therapy (2)
Life Changes (1)
Poetry (1)
Pandemic Struggles (1)
COVID19 (1)
Starting a New Job (1)
PTSD Family Therapy (1)
Pets for Anxiety (1)
Couples Therapist (5)
CBT Help (1)
Addiction Therapy (2)
Marriage Counselor (1)
Anxiety Struggles (1)
Anxiety Therapy (41)
Grounding Techniques (1)
Relief from Anxiety (1)
First Responders (1)
A Partner with Anxiety (1)
Adopted Children (1)
Depression Healing Solutions (1)
Couples Therapy (9)
Fresno Cognitive Behavioral Therapy (1)
Family Communication (2)
Grounding Skills (1)
Fresno Anxiety Therapist (6)
Nice Guy vs. Bad Boy (1)
Get Help (2)
Anxiety in Children (1)
Relationship Counseling (7)
Young Adults and Anxiety (1)
Self-Care Tips for Teens (1)
Frantic Thoughts (1)
Depression Questions (1)
Marriage Counseling (3)
Benefits of Couples Counseling (1)
Anxiety Symptoms (2)
Pets Help Children with Anxiety (1)
Move Forward (1)
Anxiety (27)
Therapeutic Journaling (1)
Child Anxiety Therapy (1)
Struggling with Anxiety (1)
Living with PTSD (1)
Suicidal Teen (1)
Fresno Therapist (77)
Couples Counseling (28)
Communication Classes (1)
PTSD Therapy (20)
Therapy and Depression (1)
Acute Anxiety (1)
Family Therapist (7)
Severe Anxiety (1)
Supporting Your Partner (1)
Fresno CBT Therapist (5)
Alleviate Anxiety (1)
Growth and Healing (1)
Panic (3)
Working Together (1)
Stress (3)
Handling Anxiety (1)
Fresno PTSD Therapy (4)
Depression and Anxiety (1)
Individual Therapy (2)
Jodi Mitchell Therapist (1)
Serotonin (2)
Anxiety Help (7)
Relationship Counselor (2)
Families with PTSD (1)
Dating Anxiety (2)
Spouse Who Suffers from Anxiety (1)
Holiday Season Help (1)
Coronavirus Stress (1)
How to Deal with Anxiety (1)
Parent Relationship (1)
Manage Depression (1)
Self-Talk (1)
Fresno Anxiety Therapy (3)
Game Playing (1)
Talk Therapy (1)
Addiction Recovery (1)
Depression Myths (1)
Prioritizing Mental Health (1)
Successful Relationships (1)
communication (2)
Alleviate Anxiety and Depression (1)
Counseling for Depression (3)
Therapy for Depression (1)
Health and Counseling (1)
Reduce Anxiety (2)
Treating Anxiety Disorders (1)
Work Together (1)
Fresno Therapy (14)
Anxiety Tips (12)
Relieve Your Anxiety (1)
Risk of Suicide (1)
Fresno Family Therapist (6)
Depression Healing (1)
Mental Health (2)
Anxiety Disorders (2)
Fresno Anxiety Counselor (2)
psychotherapy (2)
Depressed (4)
Fresno Depression Therapist (2)
Mindfulness-based Cognitive Therapy (1)
Loss of a Child (1)
Family Therapy (24)
Anxiety in Kids (1)
Dealing with Loss (3)
Trauma and PTSD (1)
MBCT (1)
PTSD Counseling (2)
Anxiety Counselor (5)
Depression Therapy (19)
Postpartum Depression Relief (1)
Psychology (1)
Family Therapy Options (1)
Trauma Therapy (1)
Anxiety Control (1)
Holistic (1)
What is PTSD (2)
New Moms (1)
Depression Counseling Tips (1)
Toxic Relationships (1)
Bankruptcy (1)
Anxiety in Women (1)
Therapy Help (1)
Pandemic Anxiety (1)
PTSD and Trauma (2)
Narrative Exposure Therapy (1)
Adolescent Therapy (1)
PTSD (25)
Fresno Couples Therapy (1)
Depression Symptoms (1)
Couples Communication (2)
Art Therapy for Depression (1)
post-traumatic stress disorder (3)
CBT Therapist (9)
Anxiety Therapist (14)
Panic Coping Tactics (1)
Combatting Anxiety (1)
Cannabis (1)
CBT (27)
Sadness (1)
Depression Therapist (7)
Workplace Anxiety (1)
Therapy Tips (1)
Coping Mechanism (1)
Fight Anxiety (1)
Fresno Couples Counseling (5)
CBT in Fresno (1)
Dealing with Anxiety (1)
Help Anxiety (1)
Couples Counselor (9)
Fresno Couples Therapist (6)
Fresno PTSD Therapist (5)
Panic Attacks (3)
Antidepressants (1)
Banishing Anxiety (1)
Relationship Help (2)
Loving Your Spouse (1)
Thinking Positively (1)
Social Anxiety (1)
family stress (1)
Overcoming Anxiety (1)
Postpartum Depression (2)
anxiety therapy in Fresno (1)
Teen Depression (1)
CBT Treatment (1)
Holiday Stress (3)
Therapy Treatments (1)
Body Image Induced Anxiety (1)
Corona Virus Anxiety (1)
Family Counseling (1)
Your Mind (1)
Trauma (5)
Anxiety Therapis (1)
Therapy (1)
Bilateral Stimulation (1)
Anxiety and Dating (1)
Find a Depression Therapist (1)
Relationship Therapist (2)
Self-care (1)
CBT Counselor (1)
Anxiety Attack (1)
Re-building Relationships (1)
Weight Loss (1)
What is Ecotherapy (1)
EMDR Therapy (1)
Anxiety Relief (2)
Beat Depression (1)
Stress Relief (1)
Benefits of EMDR (1)
Cognitive Behavioral Therapy Exercises (1)
Couples Counselin (1)
Child Therapy (2)
suffering from depression (1)
Red Flags (1)

Tag Cloud

  • Relieve Your Anxiety (1)
  • Parent Relationship (1)
  • PTSD Counseling (2)
  • Relief from Anxiety (1)
  • Depression Counselor (6)
  • PTSD Help (2)
  • Relationship Counseling (7)
  • Couples Therapist (5)
  • Grounding Techniques (1)
  • Coronavirus Stress (1)
  • Therapy (1)
  • PTSD Family Therapy (1)
  • Severe Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Treatment (1)
  • Business Anxiety (1)
  • Fresno Therapy (14)
  • Starting a New Job (1)
  • Individual Therapy (2)
  • Cognitive Behavior Therapy (1)
  • Re-building Relationships (1)
  • Poetry (1)
  • A Partner with Anxiety (1)
  • Anxiety Help (7)
  • Struggling with Anxiety (1)
  • Anxiety Relief (2)
  • relationships (2)
  • Anxiety (27)
  • Psychoanalysis (1)
  • Therapy Help (1)
  • Handling Anxiety (1)
  • About Anxiety (1)
  • Talk Therapy (1)
  • Teen Anxiety (1)
  • Lifestyle Changes (1)
  • Distressing Thoughts and Emotions (1)
  • Depressive Disorders (1)
  • Family Therapy (24)
  • Anxiety Disorders (2)
  • Prioritizing Mental Health (1)
  • Reconcile Relationships (1)
  • Anxiety and Depression Therapy (1)
  • Depression Symptoms (1)
  • Reasons to Seek Counseling (1)
  • Communication Classes (1)
  • Anxiety Symptoms (2)
  • Depressed (4)
  • Family Communication (2)
  • Manage Depression (1)
  • Fresno Anxiety Counseling (3)
  • Coping with Anxiety (4)
  • Depression Therapist (7)
  • Fresno Couples Counselor (4)
  • Fresno Counselor (17)
  • Depression Cure (1)
  • Anxiety Attack (1)
  • Depression Tips (1)
  • Substance Abuse (1)
  • Post Traumatic Stress Disorder (3)
  • Blended Families (1)
  • Counseling Help (1)
  • Relationship Counselor (2)
  • Cognitive Therapy (1)
  • Treating Anxiety Disorders (1)
  • Fresno Therapist (77)
  • Couples Therapy (9)
  • Fresno PTSD Therapy (4)
  • Spouse Who Suffers from Anxiety (1)
  • Hygge (1)
  • Fresno Anxiety Therapist (6)
  • Ecotherapy (1)
  • Relationship Help (2)
  • Relationship Therapist (2)
  • Frantic Thoughts (1)
  • Fresno Couples Counseling (5)
  • Feel Better (1)
  • Defeating Anxiety (2)
  • PTSD and Trauma (2)
  • Help Anxiety (1)
  • improve your relationship (1)
  • CBT (27)
  • Dealing with Loss (3)
  • Toxic Relationships (1)
  • Families with PTSD (1)
  • Fresno Depression Counselor (3)
  • Major Depressive Disorder (1)
  • Anxiety Therapy (41)
  • CBT Treatment (1)
  • Get Help (2)
  • Marriage Counselor (1)
  • Coping Mechanism (1)
  • Self-Talk (1)
  • Fresno Family Therapist (6)
  • Loss (2)
  • EMDR (1)
  • Loss of a Child (1)
  • Trauma and PTSD (1)
  • Anxiety Therapist (14)
  • Red Flags (1)
  • First Responders (1)
  • Teen Depression (1)
  • Healthy Lifestyle (1)
  • Self-Care Tips for Teens (1)
  • Fight Anxiety (1)
  • COVID19 (1)
  • Family Counseling (1)
  • Addiction Therapy (2)
  • Therapeutic Journaling (1)
  • Child Anxiety Therapy (1)
  • Anxiety Counseling (20)
  • Alleviating Anxiety (1)
  • Fresno Counseling (15)
  • Group Therapy (1)
  • Counseling Fresno (1)
  • Stress and Anxiety (1)
  • family stress (1)
  • Couples Counselin (1)
  • What is PTSD (2)
  • Narrative Exposure Therapy (1)
  • Anxiety in Children (1)
  • Change Thoughts (1)
  • anxiety therapy in Fresno (1)
  • CBT Benefits (1)
  • Overcoming Anxiety (1)
  • Game Playing (1)
  • Pandemic Struggles (1)
  • PTSD Therapist (13)
  • Weight Loss (1)
  • Family Therapist (7)
  • Young Adults and Anxiety (1)
  • Anxiety Counselor (5)
  • Anxiety Attacks (1)
  • Nice Guy vs. Bad Boy (1)
  • What is Ecotherapy (1)
  • Holistic (1)
  • Alleviate Anxiety and Depression (1)
  • Beat Depression (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Struggles (1)
  • Anxious (1)
  • Fresno Family Therapy (7)
  • Postpartum Depression (2)
  • Fresno CBT Therapist (5)
  • Addiction (2)
  • Death Of A Child (1)
  • Dating Anxiety (2)
  • therapy for anxiety (1)
  • Growth and Healing (1)
  • Counseling (4)
  • Minimize Anxiety (1)
  • Health and Counseling (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Trauma Therapy (1)
  • post-traumatic stress disorder (3)
  • Depression Counseling (23)
  • Depression and Anxiety (1)
  • Couples Communication (2)
  • Self-Quarantining (1)
  • Child Therapy (2)
  • Cognitive Behavioral Therapist (5)
  • Therapy for Depression (1)
  • Body Image Induced Anxiety (1)
  • new job stress (1)
  • Living with PTSD (1)
  • Depression (21)
  • Panic Coping Tactics (1)
  • PTSD (25)
  • Fresno Family Counseling (1)
  • Psychology (1)
  • Postpartum Depression Relief (1)
  • Depression Myths (1)
  • Fresno Depression Counseling (1)
  • Depression Counseling Tips (1)
  • Addiction Recovery (1)
  • Change (1)
  • Cannabis (1)
  • CBT Therapist (9)
  • Family Therapy Options (1)
  • Relationship Advice (1)
  • Stress (3)
  • Working Together (1)
  • Anxiety in Women (1)
  • PPD (1)
  • Fresno Anxiety Counselor (2)
  • Dealing with Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Stress Relief (1)
  • Adjustment Disorders (1)
  • Narrative Therapy (1)
  • New Moms (1)
  • Serotonin (2)
  • PTSD Therapy (20)
  • Therapy Tips (1)
  • CBT Therapy (2)
  • Find a Depression Therapist (1)
  • Fresno Depression Therapy (4)
  • Work Together (1)
  • communication (2)
  • Banishing Anxiety (1)
  • MBCT (1)
  • Therapy Treatments (1)
  • Battling Anxiety (1)
  • How to Deal with Anxiety (1)
  • Art Therapy for Depression (1)
  • Benefits of Therapy (1)
  • Fresno Couples Therapist (6)
  • Bilateral Stimulation (1)
  • Adolescent Therapy (1)
  • Counseling for Depression (3)
  • Fresno Depression Therapist (2)
  • Fresno CBT (2)
  • Benefits of EMDR (1)
  • Relieving Your Anxiety (1)
  • Depression Healing Solutions (1)
  • Covid-19 (1)
  • CBT in Fresno (1)
  • Risk of Suicide (1)
  • Social Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Successful Relationships (1)
  • Holiday Stress (3)
  • Family Drama (1)
  • Fresno Couples Therapy (1)
  • psychotherapy (2)
  • Suicidal Teen (1)
  • Relationship Therapy (2)
  • Corona Virus Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Therapists (1)
  • Racing Mind (1)
  • Reduce Anxiety (2)
  • Anxiety Control (1)
  • Depression Therapy (19)
  • Your Mind (1)
  • Relationship Anxiety (1)
  • Anxiety Therapis (1)
  • Move Forward (1)
  • Pets for Anxiety (1)
  • Seeking Guidance (1)
  • Panic (3)
  • Loving Your Spouse (1)
  • Self-care (1)
  • Trauma (5)
  • Family Help (1)
  • Anxiety and Dating (1)
  • Fresno PTSD Therapist (5)
  • Have PTSD (1)
  • Pandemic Anxiety (1)
  • CBT Help (1)
  • EMDR Therapy (1)
  • Depression Questions (1)
  • Anxiety and PTSD (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Marriage Counseling (3)
  • Therapy and Depression (1)
  • suffering from depression (1)
  • Trauma Therapist (1)
  • Thinking Positively (1)
  • Adopted Children (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Help Methods (1)
  • CBT Teaching Techniques (1)
  • Family Counselor (1)
  • Fresno Anxiety Therapy (3)
  • Grounding Skills (1)
  • Acute Anxiety (1)
  • Depression Help (2)
  • Combatting Anxiety (1)
  • Anxiety in Kids (1)
  • PTSD Symptoms (1)
  • Anxiety Tips (12)
  • Couples Counselor (9)
  • Bankruptcy (1)
  • Supporting Your Partner (1)
  • Sadness (1)
  • Mental Health (2)
  • CBT Counselor (1)
  • Alleviate Anxiety (1)
  • Antidepressants (1)
  • Fresno CBT Therapy (1)
  • Holiday Season Help (1)
  • Panic Attacks (3)
  • Holiday Depression (1)
  • Life Changes (1)
  • Workplace Anxiety (1)
  • Couples Counseling (28)
  • Cognitive behavioral therapy (28)
  • PTSD Fresno Therapist (1)
  • Grounding (1)
  • Depression Healing (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.