(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

https://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Family Therapy (20)
Anxiety Therapy (63)
Depression Counseling (43)

Tag List

Depression (21)
Depression Therapist (7)
Body Image Induced Anxiety (1)
CBT in Fresno (1)
Move Forward (1)
Defeating Anxiety (2)
Panic (3)
Cognitive Therapy (1)
Find a Depression Therapist (1)
Child Anxiety Therapy (1)
CBT Teaching Techniques (1)
Working Together (1)
PTSD Therapist (13)
MBCT (1)
Anxiety and Depression Therapy (1)
Blended Families (1)
Frantic Thoughts (1)
Narrative Therapy (1)
Narrative Exposure Therapy (1)
Depression Cure (1)
Anxiety Tips (12)
Pets Help Children with Anxiety (1)
Anxiety in Children (1)
Reconcile Relationships (1)
Loving Your Spouse (1)
Mental Health (2)
Business Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Dealing with Loss (3)
Marriage Counseling (3)
Holiday Stress (3)
Postpartum Depression (2)
Adjustment Disorders (1)
Bankruptcy (1)
Life Changes (1)
Fresno Therapist (77)
Fresno Cognitive Behavioral Therapy (1)
suffering from depression (1)
Fresno Depression Therapy (4)
Growth and Healing (1)
PTSD Symptoms (1)
Relieving Your Anxiety (1)
Fresno Therapy (14)
Holistic (1)
Loss of a Child (1)
Beat Depression (1)
Couples Counselin (1)
CBT Therapy (2)
Toxic Relationships (1)
Family Counseling (1)
COVID19 (1)
Treating Anxiety Disorders (1)
Anxious (1)
Psychology (1)
Workplace Anxiety (1)
Racing Mind (1)
Anxiety Attacks (1)
Counseling Help (1)
Battling Anxiety (1)
Healthy Lifestyle (1)
Relief from Anxiety (1)
improve your relationship (1)
Depression Questions (1)
Coping Mechanism (1)
Therapy (1)
Family Therapy Options (1)
Have PTSD (1)
Relationship Therapist (2)
Fresno Family Counseling (1)
Couples Counseling (28)
Holiday Season Help (1)
Living with PTSD (1)
Spouse Who Suffers from Anxiety (1)
therapy for anxiety (1)
Self-Care Tips for Teens (1)
Communication Classes (1)
Risk of Suicide (1)
Group Therapy (1)
Pandemic Anxiety (1)
anxiety therapy in Fresno (1)
CBT Therapist (9)
Help Anxiety (1)
Banishing Anxiety (1)
Depression Tips (1)
Fresno Couples Counseling (5)
Young Adults and Anxiety (1)
Red Flags (1)
Combatting Anxiety (1)
Anxiety Control (1)
Counseling Fresno (1)
Families with PTSD (1)
Depressed (4)
Grounding Skills (1)
Relationship Advice (1)
Acute Anxiety (1)
Thinking Positively (1)
Fresno PTSD Therapist (5)
post-traumatic stress disorder (3)
Severe Anxiety (1)
communication (2)
Major Depressive Disorder (1)
Anxiety Symptoms (2)
Social Anxiety (1)
Couples Counselor (9)
Alleviating Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Depression Therapist (2)
Game Playing (1)
Fresno Anxiety Counseling (3)
psychotherapy (2)
Fresno Anxiety Counselor (2)
Fresno Counseling (15)
family stress (1)
Get Help (2)
Depression Counseling (23)
Work Together (1)
Anxiety Help Methods (1)
Family Drama (1)
PTSD and Trauma (2)
Fresno CBT Therapy (1)
Relationship Anxiety (1)
Depression Counseling Tips (1)
Nice Guy vs. Bad Boy (1)
Individual Therapy (2)
Anxiety and Dating (1)
Therapy Tips (1)
Holiday Depression (1)
New Moms (1)
Self-Talk (1)
Stress Relief (1)
Poetry (1)
CBT (27)
Weight Loss (1)
Supporting Your Partner (1)
Fresno CBT (2)
Seeking Guidance (1)
Minimize Anxiety (1)
PTSD Therapy (20)
Coping with Anxiety (4)
Stress (3)
Family Counselor (1)
Anxiety Counseling (20)
Family Therapy (24)
PPD (1)
Addiction (2)
Anxiety Counselor (5)
Dating Anxiety (2)
Fresno Anxiety Therapy (3)
Post Traumatic Stress Disorder (3)
Postpartum Depression Relief (1)
Antidepressants (1)
Addiction Recovery (1)
Lifestyle Changes (1)
Fresno Family Therapy (7)
Depression and Anxiety (1)
Loss (2)
Suicidal Teen (1)
First Responders (1)
Anxiety Treatment (1)
Depression Counselor (6)
Fresno Anxiety Therapist (6)
Anxiety Therapy (41)
Struggling with Anxiety (1)
Therapy for Depression (1)
Relationship Help (2)
Anxiety Disorders (2)
Child Therapy (2)
Addiction Therapy (2)
About Anxiety (1)
Fresno PTSD Therapy (4)
Fresno Depression Counselor (3)
Successful Relationships (1)
Pets for Anxiety (1)
Depressive Disorders (1)
Cognitive Behavior Therapy (1)
Fresno CBT Therapist (5)
Prioritizing Mental Health (1)
Grounding Techniques (1)
Anxiety Struggles (1)
Therapy Treatments (1)
Cognitive Behavioral Therapist (5)
Covid-19 (1)
Benefits of EMDR (1)
Counseling for Depression (3)
Relationship Counselor (2)
Anxiety in Women (1)
Art Therapy for Depression (1)
Fresno Depression Counseling (1)
Therapy and Depression (1)
Anxiety Relief (2)
Ecotherapy (1)
Cognitive behavioral therapy (28)
new job stress (1)
Fresno Couples Therapist (6)
How to Deal with Anxiety (1)
Reasons to Seek Counseling (1)
Couples Therapist (5)
What is PTSD (2)
Overcoming Anxiety (1)
Fresno Couples Counselor (4)
Bilateral Stimulation (1)
Dealing with Anxiety (1)
EMDR (1)
PTSD Help (2)
Manage Depression (1)
Starting a New Job (1)
PTSD Fresno Therapist (1)
Anxiety in Kids (1)
Substance Abuse (1)
Anxiety Help (7)
Teen Anxiety (1)
Self-Quarantining (1)
Couples Therapy (9)
Depression Myths (1)
Handling Anxiety (1)
Death Of A Child (1)
Teen Depression (1)
Grounding (1)
Self-care (1)
Trauma Therapy (1)
Health and Counseling (1)
Parent Relationship (1)
Couples Communication (2)
Benefits of Therapy (1)
Anxiety and PTSD (1)
Family Communication (2)
Anxiety Therapis (1)
Pandemic Struggles (1)
What is Ecotherapy (1)
Change (1)
Alleviate Anxiety and Depression (1)
PTSD Counseling (2)
Jodi Mitchell Therapist (1)
Fresno Anxiety Therapyy (1)
Hygge (1)
Depression Help (2)
Panic Attacks (3)
Family Help (1)
Depression Healing (1)
Sadness (1)
Anxiety (27)
Depression Symptoms (1)
Talk Therapy (1)
Relieve Your Anxiety (1)
Fresno Counselor (17)
Adopted Children (1)
Family Therapist (7)
Fresno Family Therapist (6)
CBT Help (1)
Corona Virus Anxiety (1)
Relationship Therapy (2)
EMDR Therapy (1)
Psychoanalysis (1)
CBT Benefits (1)
Relationship Counseling (7)
Cannabis (1)
Re-building Relationships (1)
Coronavirus Stress (1)
PTSD Family Therapy (1)
Serotonin (2)
Trauma (5)
Trauma Therapist (1)
Anxiety Attack (1)
Reduce Anxiety (2)
Fresno Therapists (1)
Feel Better (1)
Depression Healing Solutions (1)
CBT Treatment (1)
Benefits of Couples Counseling (1)
Panic Coping Tactics (1)
Fight Anxiety (1)
Therapeutic Journaling (1)
Marriage Counselor (1)
Therapy Help (1)
Depression Therapy (19)
Distressing Thoughts and Emotions (1)
A Partner with Anxiety (1)
Fresno Couples Therapy (1)
Your Mind (1)
PTSD (25)
Stress and Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Alleviate Anxiety (1)
CBT Counselor (1)
relationships (2)
Counseling (4)
Trauma and PTSD (1)
Change Thoughts (1)
Adolescent Therapy (1)
Anxiety Therapist (14)

Tag Cloud

  • PTSD (25)
  • Anxiety Disorders (2)
  • Marriage Counseling (3)
  • relationships (2)
  • Poetry (1)
  • Fresno Depression Therapy (4)
  • Family Counseling (1)
  • Depression Symptoms (1)
  • Depression and Anxiety (1)
  • Work Together (1)
  • Fresno Family Therapist (6)
  • Depression Myths (1)
  • Self-Care Tips for Teens (1)
  • Anxiety Counselor (5)
  • Therapy and Depression (1)
  • Fresno Depression Therapist (2)
  • Narrative Exposure Therapy (1)
  • Game Playing (1)
  • Anxiety Tips (12)
  • Family Therapy Options (1)
  • Family Therapy (24)
  • Child Therapy (2)
  • Family Counselor (1)
  • Counseling Fresno (1)
  • Depression Therapist (7)
  • Depression Tips (1)
  • Dealing with Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Bankruptcy (1)
  • Major Depressive Disorder (1)
  • Life Changes (1)
  • Parent Relationship (1)
  • Depression Cure (1)
  • Counseling Help (1)
  • Teen Depression (1)
  • Loss (2)
  • Cognitive Therapy (1)
  • Communication Classes (1)
  • Anxiety Attacks (1)
  • Health and Counseling (1)
  • Addiction (2)
  • Self-Talk (1)
  • Relationship Anxiety (1)
  • family stress (1)
  • Depression Counseling Tips (1)
  • Covid-19 (1)
  • suffering from depression (1)
  • Family Communication (2)
  • Fresno Therapy (14)
  • PPD (1)
  • Adjustment Disorders (1)
  • Feel Better (1)
  • Fresno CBT (2)
  • CBT Teaching Techniques (1)
  • Psychoanalysis (1)
  • Panic Coping Tactics (1)
  • PTSD Therapist (13)
  • Alleviate Anxiety and Depression (1)
  • About Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Therapist (14)
  • PTSD and Trauma (2)
  • Fresno Couples Therapy (1)
  • Starting a New Job (1)
  • improve your relationship (1)
  • Depression Healing (1)
  • Benefits of Therapy (1)
  • CBT Counselor (1)
  • Loss of a Child (1)
  • Young Adults and Anxiety (1)
  • Depressed (4)
  • Mental Health (2)
  • Toxic Relationships (1)
  • Have PTSD (1)
  • Counseling (4)
  • Relationship Help (2)
  • Relief from Anxiety (1)
  • Fresno Couples Counseling (5)
  • Coping with Anxiety (4)
  • Alleviate Anxiety (1)
  • Stress Relief (1)
  • Jodi Mitchell Therapist (1)
  • Family Help (1)
  • Therapy Help (1)
  • Help Anxiety (1)
  • Healthy Lifestyle (1)
  • What is Ecotherapy (1)
  • Handling Anxiety (1)
  • Supporting Your Partner (1)
  • Get Help (2)
  • PTSD Help (2)
  • Fresno Anxiety Counseling (3)
  • Fresno Depression Counseling (1)
  • Anxiety Counseling (20)
  • Anxious (1)
  • CBT (27)
  • Child Anxiety Therapy (1)
  • Adolescent Therapy (1)
  • Postpartum Depression Relief (1)
  • Anxiety Treatment (1)
  • Sadness (1)
  • Banishing Anxiety (1)
  • Depressive Disorders (1)
  • CBT Benefits (1)
  • Coping Mechanism (1)
  • Depression Counseling (23)
  • Fresno Couples Therapist (6)
  • Addiction Therapy (2)
  • Anxiety in Kids (1)
  • Fresno Family Counseling (1)
  • Fresno Depression Counselor (3)
  • Anxiety Therapy (41)
  • A Partner with Anxiety (1)
  • Fresno Therapists (1)
  • Alleviating Anxiety (1)
  • Acute Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Fresno Therapist (77)
  • Fresno PTSD Therapy (4)
  • Nice Guy vs. Bad Boy (1)
  • Couples Communication (2)
  • Relationship Counselor (2)
  • Anxiety and Dating (1)
  • Change (1)
  • Red Flags (1)
  • anxiety therapy in Fresno (1)
  • PTSD Fresno Therapist (1)
  • Move Forward (1)
  • Beat Depression (1)
  • Self-Quarantining (1)
  • Holiday Depression (1)
  • Minimize Anxiety (1)
  • PTSD Symptoms (1)
  • Business Anxiety (1)
  • First Responders (1)
  • psychotherapy (2)
  • COVID19 (1)
  • CBT Therapy (2)
  • Narrative Therapy (1)
  • Trauma and PTSD (1)
  • Thinking Positively (1)
  • Anxiety in Women (1)
  • Hygge (1)
  • Reasons to Seek Counseling (1)
  • Group Therapy (1)
  • Your Mind (1)
  • CBT Help (1)
  • Weight Loss (1)
  • Stress (3)
  • Family Drama (1)
  • Grounding Techniques (1)
  • Workplace Anxiety (1)
  • Family Therapist (7)
  • Frantic Thoughts (1)
  • Self-care (1)
  • Anxiety Struggles (1)
  • Fresno Couples Counselor (4)
  • Spouse Who Suffers from Anxiety (1)
  • Benefits of EMDR (1)
  • Depression Questions (1)
  • Depression Healing Solutions (1)
  • Fight Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Holistic (1)
  • Grounding (1)
  • Working Together (1)
  • Cognitive Behavioral Therapist (5)
  • Pandemic Anxiety (1)
  • Holiday Stress (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • MBCT (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Coronavirus Stress (1)
  • Trauma (5)
  • Depression Counselor (6)
  • Fresno CBT Therapist (5)
  • Overcoming Anxiety (1)
  • Battling Anxiety (1)
  • Couples Counselin (1)
  • Severe Anxiety (1)
  • Living with PTSD (1)
  • Suicidal Teen (1)
  • Anxiety Relief (2)
  • Cannabis (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relieving Your Anxiety (1)
  • Anxiety Symptoms (2)
  • Loving Your Spouse (1)
  • Fresno PTSD Therapist (5)
  • Cognitive behavioral therapy (28)
  • Grounding Skills (1)
  • Therapeutic Journaling (1)
  • PTSD Counseling (2)
  • Fresno Anxiety Therapist (6)
  • Anxiety Help Methods (1)
  • Counseling for Depression (3)
  • Dating Anxiety (2)
  • Reconcile Relationships (1)
  • Therapy for Depression (1)
  • Risk of Suicide (1)
  • Anxiety Therapis (1)
  • Relationship Therapy (2)
  • Panic Attacks (3)
  • Anxiety and PTSD (1)
  • Marriage Counselor (1)
  • Panic (3)
  • Fresno Anxiety Therapyy (1)
  • EMDR (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety Control (1)
  • communication (2)
  • Families with PTSD (1)
  • Talk Therapy (1)
  • CBT in Fresno (1)
  • Pets for Anxiety (1)
  • Relationship Therapist (2)
  • Fresno Counselor (17)
  • Substance Abuse (1)
  • Pandemic Struggles (1)
  • Racing Mind (1)
  • Bilateral Stimulation (1)
  • Social Anxiety (1)
  • Successful Relationships (1)
  • Relationship Counseling (7)
  • Relationship Advice (1)
  • Combatting Anxiety (1)
  • Serotonin (2)
  • Seeking Guidance (1)
  • Trauma Therapy (1)
  • Ecotherapy (1)
  • Adopted Children (1)
  • Lifestyle Changes (1)
  • Art Therapy for Depression (1)
  • New Moms (1)
  • Benefits of Couples Counseling (1)
  • Anxiety in Children (1)
  • Relieve Your Anxiety (1)
  • new job stress (1)
  • Prioritizing Mental Health (1)
  • Depression Help (2)
  • Therapy (1)
  • Therapy Treatments (1)
  • post-traumatic stress disorder (3)
  • Corona Virus Anxiety (1)
  • PTSD Therapy (20)
  • Therapy Tips (1)
  • Change Thoughts (1)
  • Anxiety Help (7)
  • Holiday Season Help (1)
  • PTSD Family Therapy (1)
  • Couples Counselor (9)
  • Growth and Healing (1)
  • EMDR Therapy (1)
  • Couples Therapist (5)
  • Death Of A Child (1)
  • Individual Therapy (2)
  • Fresno Counseling (15)
  • Re-building Relationships (1)
  • Blended Families (1)
  • Defeating Anxiety (2)
  • therapy for anxiety (1)
  • Addiction Recovery (1)
  • Couples Counseling (28)
  • Depression Therapy (19)
  • What is PTSD (2)
  • Psychology (1)
  • Postpartum Depression (2)
  • Trauma Therapist (1)
  • Manage Depression (1)
  • Dealing with Loss (3)
  • Post Traumatic Stress Disorder (3)
  • How to Deal with Anxiety (1)
  • Reduce Anxiety (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Find a Depression Therapist (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno CBT Therapy (1)
  • CBT Treatment (1)
  • Anxiety (27)
  • Struggling with Anxiety (1)
  • CBT Therapist (9)
  • Cognitive Behavior Therapy (1)
  • Teen Anxiety (1)
  • Antidepressants (1)
  • Fresno Family Therapy (7)
  • Depression (21)
  • Anxiety Attack (1)
  • Stress and Anxiety (1)
  • Couples Therapy (9)
  • Fresno Anxiety Therapy (3)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.