At What Point Does Sadness Turn into Depression?

At what point does feeling sad or feeling upset turn into depression? This is a difficult question to answer for most people. There are a number of people out there who are, in fact, suffering from depression, but they don't know it. They just think that …

https://jodimitchellmft.com/blog/2020/06/what-point-does-sadness-turn-depression

You're not alone! How Therapy Helps Manage Depression

Depression rears its ugly face in many different ways. It does not discriminate and spans several age groups, races and ethnicities, socio-economic statuses, and family situations. It can look different for different people, but talk therapy can be helpfu…

https://jodimitchellmft.com/blog/2020/09/youre-not-alone-how-therapy-helps-manage-depression

4 Ways Therapy Can Lessen the Impacts of Depression

When you're struggling with depression, seeking help from a counselor or therapist can feel like swimming into uncharted territory. However, therapy can successfully lessen the impacts of depression and help you see things in a new light. Read more for fo…
u had. By speaking and participating in a depression counseling session with an expert… depression counseling is a means of lessening depression… there to help combat it. To start your depression counseling journey
https://jodimitchellmft.com/blog/2020/10/4-ways-therapy-can-lessen-impacts-depression