(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Depression Counseling (43)

Tag List

Help Anxiety (1)
Relieving Your Anxiety (1)
Work Together (1)
PTSD Therapy (20)
Fresno Anxiety Therapist (6)
Body Image Induced Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Counselor (6)
anxiety therapy in Fresno (1)
Relationship Counselor (2)
Relationship Therapist (2)
Teen Anxiety (1)
Re-building Relationships (1)
Relieve Your Anxiety (1)
Depression Therapist (7)
Relationship Help (2)
Fresno Couples Counselor (4)
Cognitive Behavioral Therapist (5)
Anxious (1)
Social Anxiety (1)
Benefits of Therapy (1)
Fresno Couples Therapist (6)
relationships (2)
Living with PTSD (1)
CBT Teaching Techniques (1)
Change Thoughts (1)
Fresno Family Therapist (6)
Pandemic Struggles (1)
Fresno Couples Counseling (5)
Risk of Suicide (1)
suffering from depression (1)
Frantic Thoughts (1)
Anxiety Attacks (1)
Postpartum Depression (2)
Therapy (1)
Fight Anxiety (1)
Antidepressants (1)
Combatting Anxiety (1)
Depressive Disorders (1)
Loving Your Spouse (1)
Fresno Anxiety Counselor (2)
Fresno CBT Therapy (1)
Depression Help (2)
Family Communication (2)
Stress and Anxiety (1)
Cognitive behavioral therapy (28)
Child Anxiety Therapy (1)
Loss of a Child (1)
Fresno Anxiety Therapyy (1)
Your Mind (1)
Anxiety Relief (2)
Red Flags (1)
Benefits of Couples Counseling (1)
Family Counselor (1)
Grounding Skills (1)
Counseling Fresno (1)
Relationship Advice (1)
Anxiety Therapy (41)
Coping with Anxiety (4)
Pandemic Anxiety (1)
Minimize Anxiety (1)
Depression Symptoms (1)
Fresno PTSD Therapist (5)
Talk Therapy (1)
Find a Depression Therapist (1)
Narrative Exposure Therapy (1)
Anxiety in Women (1)
Fresno CBT Therapist (5)
PTSD Counseling (2)
Fresno Depression Therapist (2)
Alleviate Anxiety (1)
Anxiety Tips (12)
Depression Healing Solutions (1)
Have PTSD (1)
Overcoming Anxiety (1)
Fresno Family Therapy (7)
Reasons to Seek Counseling (1)
Anxiety and PTSD (1)
new job stress (1)
Families with PTSD (1)
Healthy Lifestyle (1)
Panic Attacks (3)
CBT Benefits (1)
Self-Talk (1)
Addiction (2)
Bilateral Stimulation (1)
Struggling with Anxiety (1)
Couples Counselin (1)
Working Together (1)
Addiction Recovery (1)
Mental Health (2)
Reconcile Relationships (1)
Covid-19 (1)
Couple Counselor. Fresno Couples Counseling (1)
PTSD Family Therapy (1)
Marriage Counseling (3)
Depression Healing (1)
PTSD and Trauma (2)
Trauma Therapy (1)
Parent Relationship (1)
Coping Mechanism (1)
Anxiety Control (1)
Fresno Counseling (15)
Relief from Anxiety (1)
Distressing Thoughts and Emotions (1)
Depression (21)
Anxiety Help (7)
PTSD Symptoms (1)
Self-care (1)
Child Therapy (2)
Banishing Anxiety (1)
CBT Therapy (2)
Anxiety Disorders (2)
Lifestyle Changes (1)
Pets for Anxiety (1)
New Moms (1)
CBT Therapist (9)
Ecotherapy (1)
Stress (3)
Therapy Help (1)
Relationship Therapy (2)
Jodi Mitchell Therapist (1)
psychotherapy (2)
Fresno Therapist (77)
Fresno Couples Therapy (1)
Prioritizing Mental Health (1)
About Anxiety (1)
Bankruptcy (1)
Anxiety Symptoms (2)
Fresno Depression Counseling (1)
Holiday Stress (3)
Fresno Family Counseling (1)
Postpartum Depression Relief (1)
PTSD (25)
Holiday Depression (1)
Hygge (1)
Anxiety Counselor (5)
Depression Tips (1)
Adopted Children (1)
Couples Counselor (9)
Narrative Therapy (1)
Anxiety Counseling (20)
Racing Mind (1)
Therapy and Depression (1)
Workplace Anxiety (1)
Depressed (4)
communication (2)
post-traumatic stress disorder (3)
Dealing with Anxiety (1)
Anxiety Therapist (14)
Fresno Depression Therapy (4)
Fresno Therapists (1)
Trauma Therapist (1)
Supporting Your Partner (1)
Therapy Treatments (1)
First Responders (1)
Business Anxiety (1)
Couples Therapist (5)
Art Therapy for Depression (1)
Anxiety in Kids (1)
Spouse Who Suffers from Anxiety (1)
EMDR Therapy (1)
Health and Counseling (1)
Successful Relationships (1)
Feel Better (1)
Blended Families (1)
Psychology (1)
Family Drama (1)
Anxiety Attack (1)
Reduce Anxiety (2)
Panic Coping Tactics (1)
Adjustment Disorders (1)
Stress Relief (1)
Depression Questions (1)
Fresno Anxiety Therapy (3)
Couples Communication (2)
Family Therapist (7)
Move Forward (1)
CBT (27)
Suicidal Teen (1)
Seeking Guidance (1)
Alleviate Anxiety and Depression (1)
Sadness (1)
Acute Anxiety (1)
Growth and Healing (1)
Depression Counseling Tips (1)
Severe Anxiety (1)
Anxiety Therapis (1)
therapy for anxiety (1)
Relationship Anxiety (1)
CBT Treatment (1)
Starting a New Job (1)
Therapy for Depression (1)
Cannabis (1)
CBT in Fresno (1)
EMDR (1)
Benefits of EMDR (1)
CBT Counselor (1)
Young Adults and Anxiety (1)
Therapy Tips (1)
Marriage Counselor (1)
Coronavirus Stress (1)
Mindfulness-based Cognitive Therapy (1)
Cognitive Behavior Therapy (1)
Addiction Therapy (2)
Life Changes (1)
A Partner with Anxiety (1)
Family Help (1)
Treating Anxiety Disorders (1)
Relationship Counseling (7)
PTSD Therapist (13)
Family Therapy Options (1)
Trauma (5)
Nice Guy vs. Bad Boy (1)
Counseling (4)
Dealing with Loss (3)
improve your relationship (1)
Poetry (1)
Thinking Positively (1)
Couples Counseling (28)
Handling Anxiety (1)
Game Playing (1)
Dating Anxiety (2)
Major Depressive Disorder (1)
Defeating Anxiety (2)
Anxiety Help Methods (1)
Holistic (1)
Loss (2)
Toxic Relationships (1)
Fresno Therapy (14)
MBCT (1)
Counseling for Depression (3)
Serotonin (2)
Death Of A Child (1)
Teen Depression (1)
Self-Care Tips for Teens (1)
Alleviating Anxiety (1)
Get Help (2)
Depression Myths (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety and Dating (1)
Depression Cure (1)
Change (1)
Anxiety Struggles (1)
PPD (1)
Fresno PTSD Therapy (4)
Anxiety in Children (1)
What is Ecotherapy (1)
Fresno CBT (2)
COVID19 (1)
Depression and Anxiety (1)
Grounding Techniques (1)
CBT Help (1)
Beat Depression (1)
Psychoanalysis (1)
Depression Counseling (23)
Corona Virus Anxiety (1)
Anxiety and Depression Therapy (1)
PTSD Fresno Therapist (1)
How to Deal with Anxiety (1)
Trauma and PTSD (1)
Adolescent Therapy (1)
Counseling Help (1)
Self-Quarantining (1)
Holiday Season Help (1)
Couples Therapy (9)
Weight Loss (1)
Cognitive Therapy (1)
Manage Depression (1)
Fresno Anxiety Counseling (3)
Communication Classes (1)
Anxiety (27)
Individual Therapy (2)
Anxiety Treatment (1)
Panic (3)
Family Therapy (24)
Therapeutic Journaling (1)
What is PTSD (2)
Fresno Depression Counselor (3)
Substance Abuse (1)
Pets Help Children with Anxiety (1)
Depression Therapy (19)
Grounding (1)
Battling Anxiety (1)
Group Therapy (1)
Post Traumatic Stress Disorder (3)
Family Counseling (1)
PTSD Help (2)
Fresno Counselor (17)
family stress (1)

Tag Cloud

  • Pandemic Anxiety (1)
  • Fresno Therapy (14)
  • Toxic Relationships (1)
  • Fresno Anxiety Therapist (6)
  • Fresno Depression Therapist (2)
  • Death Of A Child (1)
  • Cognitive behavioral therapy (28)
  • Fresno CBT Therapy (1)
  • Cannabis (1)
  • Addiction (2)
  • Depression Help (2)
  • Dating Anxiety (2)
  • Family Communication (2)
  • Working Together (1)
  • Fresno CBT (2)
  • Relationship Therapy (2)
  • Loving Your Spouse (1)
  • Pets for Anxiety (1)
  • Couples Communication (2)
  • Alleviate Anxiety (1)
  • Beat Depression (1)
  • Anxiety (27)
  • Grounding (1)
  • Fresno Anxiety Counseling (3)
  • Coping Mechanism (1)
  • Postpartum Depression Relief (1)
  • Have PTSD (1)
  • EMDR (1)
  • Anxiety Struggles (1)
  • Fresno Therapist (77)
  • Anxiety Disorders (2)
  • Relationship Help (2)
  • Grounding Techniques (1)
  • Stress (3)
  • Fresno Anxiety Counselor (2)
  • Mental Health (2)
  • Anxiety in Children (1)
  • Loss of a Child (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Art Therapy for Depression (1)
  • CBT (27)
  • What is Ecotherapy (1)
  • Covid-19 (1)
  • Manage Depression (1)
  • Acute Anxiety (1)
  • Business Anxiety (1)
  • Couples Therapist (5)
  • Self-Quarantining (1)
  • Lifestyle Changes (1)
  • Therapy Help (1)
  • Anxiety and PTSD (1)
  • Corona Virus Anxiety (1)
  • Therapy Tips (1)
  • Couples Therapy (9)
  • Psychoanalysis (1)
  • Depressive Disorders (1)
  • Family Help (1)
  • Fresno PTSD Therapist (5)
  • EMDR Therapy (1)
  • CBT Teaching Techniques (1)
  • Fresno Couples Counselor (4)
  • Fight Anxiety (1)
  • Fresno Family Therapy (7)
  • Self-Talk (1)
  • Anxiety Symptoms (2)
  • Anxiety Tips (12)
  • Prioritizing Mental Health (1)
  • Dealing with Anxiety (1)
  • Healthy Lifestyle (1)
  • Couples Counseling (28)
  • Fresno Depression Therapy (4)
  • Defeating Anxiety (2)
  • Anxiety Counselor (5)
  • Fresno Anxiety Therapyy (1)
  • Couples Counselin (1)
  • Teen Depression (1)
  • Holiday Depression (1)
  • Re-building Relationships (1)
  • Ecotherapy (1)
  • Teen Anxiety (1)
  • Relationship Advice (1)
  • Relationship Anxiety (1)
  • Relieving Your Anxiety (1)
  • Counseling (4)
  • Coping with Anxiety (4)
  • CBT Benefits (1)
  • Depression Healing (1)
  • CBT Therapist (9)
  • Relationship Therapist (2)
  • Seeking Guidance (1)
  • PTSD Fresno Therapist (1)
  • Anxiety and Dating (1)
  • Anxiety Help Methods (1)
  • COVID19 (1)
  • Living with PTSD (1)
  • Anxiety Therapist (14)
  • PPD (1)
  • Alleviating Anxiety (1)
  • Serotonin (2)
  • Talk Therapy (1)
  • Marriage Counseling (3)
  • Poetry (1)
  • Stress Relief (1)
  • Game Playing (1)
  • Depression Myths (1)
  • Self-Care Tips for Teens (1)
  • Anxiety in Women (1)
  • communication (2)
  • Post Traumatic Stress Disorder (3)
  • Bilateral Stimulation (1)
  • Anxiety Treatment (1)
  • Blended Families (1)
  • Trauma (5)
  • Bankruptcy (1)
  • Parent Relationship (1)
  • Adopted Children (1)
  • psychotherapy (2)
  • Fresno CBT Therapist (5)
  • Therapeutic Journaling (1)
  • Family Counselor (1)
  • Holistic (1)
  • Family Counseling (1)
  • Depression Symptoms (1)
  • Fresno Family Therapist (6)
  • CBT Therapy (2)
  • PTSD Therapist (13)
  • Change (1)
  • Marriage Counselor (1)
  • Therapy and Depression (1)
  • Help Anxiety (1)
  • Fresno Depression Counselor (3)
  • Trauma Therapist (1)
  • Hygge (1)
  • Families with PTSD (1)
  • Depressed (4)
  • Dealing with Loss (3)
  • Anxiety Relief (2)
  • Relationship Counselor (2)
  • Pets Help Children with Anxiety (1)
  • new job stress (1)
  • Struggling with Anxiety (1)
  • Anxiety Help (7)
  • Counseling Help (1)
  • Depression (21)
  • Postpartum Depression (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Young Adults and Anxiety (1)
  • relationships (2)
  • Loss (2)
  • Anxiety and Depression Therapy (1)
  • Coronavirus Stress (1)
  • Red Flags (1)
  • Supporting Your Partner (1)
  • Depression Therapy (19)
  • CBT Counselor (1)
  • Family Therapy (24)
  • Panic (3)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Couples Therapist (6)
  • Fresno PTSD Therapy (4)
  • What is PTSD (2)
  • Minimize Anxiety (1)
  • Holiday Stress (3)
  • Benefits of Couples Counseling (1)
  • Self-care (1)
  • Cognitive Therapy (1)
  • Panic Coping Tactics (1)
  • Group Therapy (1)
  • Weight Loss (1)
  • Banishing Anxiety (1)
  • Individual Therapy (2)
  • Find a Depression Therapist (1)
  • improve your relationship (1)
  • Stress and Anxiety (1)
  • First Responders (1)
  • Depression Counseling (23)
  • Counseling for Depression (3)
  • Anxiety Attack (1)
  • PTSD and Trauma (2)
  • CBT Treatment (1)
  • Relieve Your Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • family stress (1)
  • PTSD Symptoms (1)
  • Starting a New Job (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Reconcile Relationships (1)
  • Trauma Therapy (1)
  • Family Drama (1)
  • Depression and Anxiety (1)
  • CBT in Fresno (1)
  • Communication Classes (1)
  • Your Mind (1)
  • Combatting Anxiety (1)
  • Depression Questions (1)
  • Distressing Thoughts and Emotions (1)
  • Narrative Therapy (1)
  • Fresno Therapists (1)
  • Family Therapist (7)
  • Addiction Therapy (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • PTSD Family Therapy (1)
  • Anxiety Attacks (1)
  • Anxious (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Control (1)
  • Depression Healing Solutions (1)
  • PTSD Counseling (2)
  • Fresno Couples Therapy (1)
  • Trauma and PTSD (1)
  • Pandemic Struggles (1)
  • Depression Counselor (6)
  • therapy for anxiety (1)
  • CBT Help (1)
  • Major Depressive Disorder (1)
  • Antidepressants (1)
  • Risk of Suicide (1)
  • Couples Counselor (9)
  • PTSD (25)
  • Racing Mind (1)
  • Get Help (2)
  • Depression Counseling Tips (1)
  • PTSD Help (2)
  • Addiction Recovery (1)
  • Fresno Counselor (17)
  • Body Image Induced Anxiety (1)
  • Work Together (1)
  • A Partner with Anxiety (1)
  • Suicidal Teen (1)
  • post-traumatic stress disorder (3)
  • Successful Relationships (1)
  • Relief from Anxiety (1)
  • Holiday Season Help (1)
  • Child Anxiety Therapy (1)
  • Sadness (1)
  • Therapy (1)
  • anxiety therapy in Fresno (1)
  • Overcoming Anxiety (1)
  • Fresno Family Counseling (1)
  • Thinking Positively (1)
  • Anxiety Counseling (20)
  • suffering from depression (1)
  • Severe Anxiety (1)
  • Workplace Anxiety (1)
  • Fresno Couples Counseling (5)
  • Battling Anxiety (1)
  • Depression Cure (1)
  • Psychology (1)
  • Grounding Skills (1)
  • Fresno Depression Counseling (1)
  • Reduce Anxiety (2)
  • Growth and Healing (1)
  • Feel Better (1)
  • Benefits of EMDR (1)
  • Depression Therapist (7)
  • Cognitive Behavior Therapy (1)
  • Anxiety in Kids (1)
  • About Anxiety (1)
  • Social Anxiety (1)
  • Substance Abuse (1)
  • New Moms (1)
  • Anxiety Therapis (1)
  • Cognitive Behavioral Therapist (5)
  • Family Therapy Options (1)
  • Jodi Mitchell Therapist (1)
  • Depression Tips (1)
  • Relationship Counseling (7)
  • MBCT (1)
  • How to Deal with Anxiety (1)
  • Life Changes (1)
  • Adjustment Disorders (1)
  • Health and Counseling (1)
  • Move Forward (1)
  • Counseling Fresno (1)
  • Fresno Counseling (15)
  • Panic Attacks (3)
  • Reasons to Seek Counseling (1)
  • Therapy Treatments (1)
  • Narrative Exposure Therapy (1)
  • Child Therapy (2)
  • Change Thoughts (1)
  • Therapy for Depression (1)
  • Frantic Thoughts (1)
  • Adolescent Therapy (1)
  • Anxiety Therapy (41)
  • Handling Anxiety (1)
  • PTSD Therapy (20)
  • Treating Anxiety Disorders (1)
  • Benefits of Therapy (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.