(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)
Family Therapy (20)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

Fresno Anxiety Therapy (3)
Antidepressants (1)
Family Therapy (24)
Reasons to Seek Counseling (1)
Acute Anxiety (1)
Prioritizing Mental Health (1)
Fresno Couples Therapy (1)
What is PTSD (2)
Self-Care Tips for Teens (1)
Fresno Therapists (1)
Relationship Therapy (2)
Business Anxiety (1)
Fresno Couples Counseling (5)
Struggling with Anxiety (1)
Anxiety Therapy (41)
Game Playing (1)
Covid-19 (1)
Thinking Positively (1)
Fresno Counseling (15)
Successful Relationships (1)
Counseling (4)
Postpartum Depression (2)
Severe Anxiety (1)
Beat Depression (1)
PTSD Therapy (20)
Fresno Therapist (77)
improve your relationship (1)
Loving Your Spouse (1)
Trauma and PTSD (1)
How to Deal with Anxiety (1)
Trauma Therapy (1)
Change Thoughts (1)
Fresno PTSD Therapist (5)
CBT Therapy (2)
Panic (3)
Seeking Guidance (1)
Re-building Relationships (1)
Fresno Family Therapy (7)
Relief from Anxiety (1)
family stress (1)
Fresno CBT Therapist (5)
Depression Healing (1)
Trauma Therapist (1)
Alleviate Anxiety and Depression (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno PTSD Therapy (4)
Battling Anxiety (1)
Red Flags (1)
Self-Talk (1)
suffering from depression (1)
Child Therapy (2)
Mental Health (2)
Parent Relationship (1)
Distressing Thoughts and Emotions (1)
Family Drama (1)
Relationship Counselor (2)
Individual Therapy (2)
Serotonin (2)
Fresno CBT Therapy (1)
Couples Counseling (28)
Couples Therapy (9)
Pandemic Struggles (1)
Toxic Relationships (1)
new job stress (1)
Fresno CBT (2)
Pandemic Anxiety (1)
Jodi Mitchell Therapist (1)
Supporting Your Partner (1)
Anxiety Struggles (1)
Family Counselor (1)
Pets for Anxiety (1)
Stress Relief (1)
Relieve Your Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Marriage Counseling (3)
Family Therapist (7)
Teen Depression (1)
Anxiety Treatment (1)
Art Therapy for Depression (1)
Narrative Therapy (1)
Therapeutic Journaling (1)
Depressive Disorders (1)
Communication Classes (1)
Reconcile Relationships (1)
Couples Communication (2)
PTSD Therapist (13)
Healthy Lifestyle (1)
Anxiety (27)
CBT Help (1)
Relationship Advice (1)
Fresno Family Counseling (1)
Couples Counselor (9)
Benefits of Therapy (1)
Workplace Anxiety (1)
Grounding Techniques (1)
Social Anxiety (1)
Depression Therapist (7)
Change (1)
Holistic (1)
Young Adults and Anxiety (1)
Alleviating Anxiety (1)
Self-Quarantining (1)
Adjustment Disorders (1)
Grounding (1)
CBT Benefits (1)
Anxiety Help (7)
Depression Myths (1)
Anxiety Therapist (14)
Depression Counseling Tips (1)
Coping Mechanism (1)
Adopted Children (1)
Lifestyle Changes (1)
Fresno Counselor (17)
therapy for anxiety (1)
Your Mind (1)
relationships (2)
Postpartum Depression Relief (1)
Banishing Anxiety (1)
Coping with Anxiety (4)
Relationship Counseling (7)
communication (2)
Risk of Suicide (1)
Racing Mind (1)
First Responders (1)
PTSD and Trauma (2)
Fresno Therapy (14)
CBT Teaching Techniques (1)
Growth and Healing (1)
Counseling Help (1)
Sadness (1)
Depressed (4)
Anxiety in Women (1)
Therapy Treatments (1)
Anxiety Therapis (1)
Cognitive Behavior Therapy (1)
Depression Counselor (6)
PTSD (25)
Bankruptcy (1)
Couples Therapist (5)
Fresno Depression Therapy (4)
Stress and Anxiety (1)
Therapy (1)
Overcoming Anxiety (1)
Family Communication (2)
Addiction Recovery (1)
Corona Virus Anxiety (1)
Dealing with Loss (3)
Depression Healing Solutions (1)
psychotherapy (2)
CBT in Fresno (1)
PTSD Fresno Therapist (1)
Trauma (5)
Counseling Fresno (1)
Panic Coping Tactics (1)
Combatting Anxiety (1)
Anxiety Symptoms (2)
Fresno Anxiety Counseling (3)
PPD (1)
New Moms (1)
Anxiety and Dating (1)
Psychoanalysis (1)
Frantic Thoughts (1)
Fresno Family Therapist (6)
Family Therapy Options (1)
Fresno Depression Counseling (1)
Anxiety Relief (2)
Work Together (1)
Pets Help Children with Anxiety (1)
Cognitive behavioral therapy (28)
Self-care (1)
Narrative Exposure Therapy (1)
Post Traumatic Stress Disorder (3)
Family Counseling (1)
Depression Therapy (19)
CBT Therapist (9)
Blended Families (1)
Anxiety Attack (1)
Fight Anxiety (1)
Addiction (2)
PTSD Help (2)
Minimize Anxiety (1)
Life Changes (1)
Loss (2)
Coronavirus Stress (1)
Loss of a Child (1)
PTSD Symptoms (1)
Anxiety in Children (1)
MBCT (1)
Counseling for Depression (3)
Anxiety Counseling (20)
Fresno Couples Counselor (4)
Death Of A Child (1)
Stress (3)
PTSD Family Therapy (1)
Family Help (1)
Holiday Season Help (1)
Therapy for Depression (1)
Adolescent Therapy (1)
Depression Tips (1)
Therapy Help (1)
Talk Therapy (1)
post-traumatic stress disorder (3)
Anxiety Counselor (5)
Anxiety Tips (12)
Hygge (1)
Couples Counselin (1)
Fresno Depression Counselor (3)
Treating Anxiety Disorders (1)
EMDR (1)
Anxious (1)
Anxiety Control (1)
Teen Anxiety (1)
CBT (27)
Relationship Therapist (2)
Fresno Anxiety Therapist (6)
COVID19 (1)
Depression and Anxiety (1)
Anxiety Help Methods (1)
Major Depressive Disorder (1)
Anxiety in Kids (1)
Substance Abuse (1)
About Anxiety (1)
Bilateral Stimulation (1)
Cannabis (1)
Health and Counseling (1)
Anxiety and PTSD (1)
Manage Depression (1)
Depression Symptoms (1)
Dealing with Anxiety (1)
Panic Attacks (3)
Group Therapy (1)
Child Anxiety Therapy (1)
Find a Depression Therapist (1)
Ecotherapy (1)
Feel Better (1)
Depression Cure (1)
Handling Anxiety (1)
EMDR Therapy (1)
Depression (21)
Cognitive Behavioral Therapist (5)
Move Forward (1)
Holiday Depression (1)
CBT Treatment (1)
Therapy and Depression (1)
Spouse Who Suffers from Anxiety (1)
Alleviate Anxiety (1)
anxiety therapy in Fresno (1)
Reduce Anxiety (2)
Therapy Tips (1)
Fresno Couples Therapist (6)
Families with PTSD (1)
Holiday Stress (3)
Defeating Anxiety (2)
Nice Guy vs. Bad Boy (1)
Anxiety Disorders (2)
Fresno Anxiety Therapyy (1)
Psychology (1)
Depression Counseling (23)
Fresno Anxiety Counselor (2)
Addiction Therapy (2)
Cognitive Therapy (1)
Help Anxiety (1)
Weight Loss (1)
Benefits of Couples Counseling (1)
Dating Anxiety (2)
Benefits of EMDR (1)
Anxiety and Depression Therapy (1)
Marriage Counselor (1)
Suicidal Teen (1)
Relationship Anxiety (1)
What is Ecotherapy (1)
Have PTSD (1)
Body Image Induced Anxiety (1)
Starting a New Job (1)
Anxiety Attacks (1)
Living with PTSD (1)
Working Together (1)
A Partner with Anxiety (1)
Depression Questions (1)
Relieving Your Anxiety (1)
CBT Counselor (1)
Grounding Skills (1)
Poetry (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Depression Therapist (2)
Relationship Help (2)
Depression Help (2)
PTSD Counseling (2)
Get Help (2)

Tag Cloud

  • Loss of a Child (1)
  • Couples Therapy (9)
  • Stress Relief (1)
  • therapy for anxiety (1)
  • Benefits of Therapy (1)
  • Anxiety Therapy (41)
  • Corona Virus Anxiety (1)
  • Your Mind (1)
  • Distressing Thoughts and Emotions (1)
  • Lifestyle Changes (1)
  • Parent Relationship (1)
  • Self-Quarantining (1)
  • Family Help (1)
  • Overcoming Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Narrative Exposure Therapy (1)
  • Anxiety Help (7)
  • Relationship Therapist (2)
  • PTSD Therapist (13)
  • Seeking Guidance (1)
  • Bilateral Stimulation (1)
  • Coping with Anxiety (4)
  • Re-building Relationships (1)
  • CBT Teaching Techniques (1)
  • How to Deal with Anxiety (1)
  • Workplace Anxiety (1)
  • Art Therapy for Depression (1)
  • Anxiety Help Methods (1)
  • CBT Counselor (1)
  • Reduce Anxiety (2)
  • Anxiety Counseling (20)
  • Counseling for Depression (3)
  • PTSD Family Therapy (1)
  • Fresno Depression Therapy (4)
  • A Partner with Anxiety (1)
  • CBT Benefits (1)
  • Holiday Season Help (1)
  • Family Therapist (7)
  • Depressed (4)
  • Fresno Anxiety Therapyy (1)
  • Sadness (1)
  • Marriage Counselor (1)
  • Fight Anxiety (1)
  • Fresno CBT Therapy (1)
  • Relationship Help (2)
  • Anxiety and Depression Therapy (1)
  • Trauma (5)
  • Hygge (1)
  • Antidepressants (1)
  • What is PTSD (2)
  • Spouse Who Suffers from Anxiety (1)
  • Counseling Help (1)
  • Prioritizing Mental Health (1)
  • Family Drama (1)
  • Racing Mind (1)
  • Relieve Your Anxiety (1)
  • PTSD Therapy (20)
  • Panic Coping Tactics (1)
  • Reasons to Seek Counseling (1)
  • Grounding Techniques (1)
  • Adolescent Therapy (1)
  • Toxic Relationships (1)
  • Reconcile Relationships (1)
  • Addiction Recovery (1)
  • Successful Relationships (1)
  • Couples Counseling (28)
  • Self-Care Tips for Teens (1)
  • EMDR (1)
  • Anxiety and Dating (1)
  • Weight Loss (1)
  • Therapy Treatments (1)
  • Fresno Depression Counselor (3)
  • Fresno Couples Therapist (6)
  • Jodi Mitchell Therapist (1)
  • Fresno CBT Therapist (5)
  • Self-Talk (1)
  • Depression Counselor (6)
  • PTSD Symptoms (1)
  • Feel Better (1)
  • Business Anxiety (1)
  • Depression (21)
  • family stress (1)
  • Postpartum Depression Relief (1)
  • CBT Help (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Family Therapy (7)
  • Therapy (1)
  • Relationship Counseling (7)
  • Family Counselor (1)
  • Fresno Counselor (17)
  • Anxiety Tips (12)
  • Self-care (1)
  • MBCT (1)
  • Anxious (1)
  • Frantic Thoughts (1)
  • Substance Abuse (1)
  • Anxiety and PTSD (1)
  • Communication Classes (1)
  • About Anxiety (1)
  • Therapy for Depression (1)
  • PTSD Help (2)
  • Blended Families (1)
  • Fresno Couples Counseling (5)
  • Alleviate Anxiety (1)
  • Adjustment Disorders (1)
  • Combatting Anxiety (1)
  • Help Anxiety (1)
  • Postpartum Depression (2)
  • Handling Anxiety (1)
  • Grounding (1)
  • Dating Anxiety (2)
  • Fresno Family Counseling (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Therapists (1)
  • Depression Healing Solutions (1)
  • Major Depressive Disorder (1)
  • Psychoanalysis (1)
  • Depression and Anxiety (1)
  • CBT (27)
  • Pets for Anxiety (1)
  • Loving Your Spouse (1)
  • Couples Communication (2)
  • Stress and Anxiety (1)
  • New Moms (1)
  • Nice Guy vs. Bad Boy (1)
  • PTSD Fresno Therapist (1)
  • Relationship Anxiety (1)
  • What is Ecotherapy (1)
  • Game Playing (1)
  • Holiday Depression (1)
  • Anxiety Relief (2)
  • Depression Help (2)
  • COVID19 (1)
  • Relationship Advice (1)
  • Therapy Tips (1)
  • Fresno Depression Counseling (1)
  • Treating Anxiety Disorders (1)
  • Beat Depression (1)
  • Ecotherapy (1)
  • Counseling Fresno (1)
  • Fresno PTSD Therapy (4)
  • Anxiety Attack (1)
  • Panic Attacks (3)
  • Anxiety in Children (1)
  • Teen Depression (1)
  • Trauma Therapist (1)
  • psychotherapy (2)
  • PTSD and Trauma (2)
  • Couples Counselor (9)
  • Suicidal Teen (1)
  • Living with PTSD (1)
  • Working Together (1)
  • Poetry (1)
  • Depression Cure (1)
  • Severe Anxiety (1)
  • Battling Anxiety (1)
  • Move Forward (1)
  • Work Together (1)
  • Depression Healing (1)
  • Fresno Counseling (15)
  • Family Counseling (1)
  • Pandemic Struggles (1)
  • CBT Therapy (2)
  • Holistic (1)
  • Fresno Anxiety Therapy (3)
  • Stress (3)
  • Fresno Couples Counselor (4)
  • Child Anxiety Therapy (1)
  • Relationship Counselor (2)
  • Family Communication (2)
  • Addiction Therapy (2)
  • improve your relationship (1)
  • Dealing with Anxiety (1)
  • Risk of Suicide (1)
  • Coronavirus Stress (1)
  • Fresno Depression Therapist (2)
  • Bankruptcy (1)
  • PTSD (25)
  • Cognitive Behavior Therapy (1)
  • post-traumatic stress disorder (3)
  • CBT Treatment (1)
  • Fresno CBT (2)
  • Anxiety Disorders (2)
  • Cognitive Behavioral Therapist (5)
  • Depression Myths (1)
  • Depressive Disorders (1)
  • Healthy Lifestyle (1)
  • Trauma and PTSD (1)
  • Mental Health (2)
  • Red Flags (1)
  • Psychology (1)
  • Relieving Your Anxiety (1)
  • Life Changes (1)
  • Fresno Anxiety Therapist (6)
  • Get Help (2)
  • Serotonin (2)
  • Anxiety Therapis (1)
  • Pandemic Anxiety (1)
  • Depression Tips (1)
  • Manage Depression (1)
  • Body Image Induced Anxiety (1)
  • First Responders (1)
  • Trauma Therapy (1)
  • Health and Counseling (1)
  • Growth and Healing (1)
  • Struggling with Anxiety (1)
  • Teen Anxiety (1)
  • Child Therapy (2)
  • Pets Help Children with Anxiety (1)
  • Individual Therapy (2)
  • Depression Symptoms (1)
  • Banishing Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Family Therapy (24)
  • PPD (1)
  • PTSD Counseling (2)
  • Cognitive behavioral therapy (28)
  • Fresno PTSD Therapist (5)
  • Anxiety Symptoms (2)
  • Therapeutic Journaling (1)
  • Anxiety Attacks (1)
  • Anxiety in Kids (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Therapy (19)
  • Holiday Stress (3)
  • Cannabis (1)
  • Talk Therapy (1)
  • Benefits of EMDR (1)
  • relationships (2)
  • Alleviate Anxiety and Depression (1)
  • Have PTSD (1)
  • Couples Counselin (1)
  • Covid-19 (1)
  • Depression Questions (1)
  • Death Of A Child (1)
  • CBT in Fresno (1)
  • Anxiety Counselor (5)
  • Anxiety Therapist (14)
  • Group Therapy (1)
  • Therapy and Depression (1)
  • Coping Mechanism (1)
  • Benefits of Couples Counseling (1)
  • Change (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety (27)
  • Relief from Anxiety (1)
  • Young Adults and Anxiety (1)
  • Families with PTSD (1)
  • Thinking Positively (1)
  • Adopted Children (1)
  • CBT Therapist (9)
  • Depression Counseling Tips (1)
  • Panic (3)
  • Anxiety Struggles (1)
  • Depression Therapist (7)
  • Acute Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Relationship Therapy (2)
  • Supporting Your Partner (1)
  • Defeating Anxiety (2)
  • Grounding Skills (1)
  • Marriage Counseling (3)
  • Fresno Therapist (77)
  • Cognitive Therapy (1)
  • Fresno Family Therapist (6)
  • suffering from depression (1)
  • Counseling (4)
  • Anxiety Control (1)
  • anxiety therapy in Fresno (1)
  • new job stress (1)
  • Addiction (2)
  • Dealing with Loss (3)
  • Starting a New Job (1)
  • Fresno Couples Therapy (1)
  • Fresno Therapy (14)
  • Therapy Help (1)
  • Loss (2)
  • Depression Counseling (23)
  • Anxiety Treatment (1)
  • Couples Therapist (5)
  • Minimize Anxiety (1)
  • communication (2)
  • EMDR Therapy (1)
  • Find a Depression Therapist (1)
  • Anxiety in Women (1)
  • Narrative Therapy (1)
  • Change Thoughts (1)
  • Family Therapy Options (1)
  • Alleviating Anxiety (1)
  • Social Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.