(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Family Therapy (20)
Anxiety Therapy (63)
PTSD (31)
Depression Counseling (43)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)

Tag List

Anxiety Tips (12)
Anxiety Disorders (2)
Addiction Therapy (2)
CBT in Fresno (1)
Substance Abuse (1)
Teen Anxiety (1)
Growth and Healing (1)
Prioritizing Mental Health (1)
Child Anxiety Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Mental Health (2)
CBT Therapy (2)
Depression Questions (1)
Trauma Therapist (1)
Battling Anxiety (1)
Sadness (1)
Seeking Guidance (1)
Depression Healing (1)
Depression Help (2)
Coping with Anxiety (4)
communication (2)
Therapy for Depression (1)
Fresno PTSD Therapist (5)
Relationship Help (2)
Anxiety Symptoms (2)
Fresno Couples Therapist (6)
Fresno Depression Therapist (2)
Depressed (4)
Holiday Season Help (1)
Fresno Anxiety Counselor (2)
Serotonin (2)
Body Image Induced Anxiety (1)
Fresno PTSD Therapy (4)
Benefits of Couples Counseling (1)
Counseling for Depression (3)
Therapy and Depression (1)
CBT Treatment (1)
How to Deal with Anxiety (1)
Handling Anxiety (1)
Anxiety Help Methods (1)
Fresno Couples Counseling (5)
Psychology (1)
Parent Relationship (1)
Fresno Anxiety Therapist (6)
CBT Help (1)
Anxiety in Kids (1)
Relationship Advice (1)
Bilateral Stimulation (1)
Self-care (1)
Death Of A Child (1)
Grounding Skills (1)
Fresno Therapist (77)
Cognitive behavioral therapy (28)
Panic Attacks (3)
Dating Anxiety (2)
Game Playing (1)
Relieve Your Anxiety (1)
Toxic Relationships (1)
Fresno CBT Therapy (1)
Life Changes (1)
Depression Myths (1)
Depression Symptoms (1)
Lifestyle Changes (1)
Fresno Therapy (14)
Family Counselor (1)
Dealing with Loss (3)
Family Help (1)
Self-Care Tips for Teens (1)
Stress (3)
COVID19 (1)
Find a Depression Therapist (1)
Successful Relationships (1)
Narrative Exposure Therapy (1)
Anxiety Struggles (1)
Thinking Positively (1)
PTSD Counseling (2)
Anxiety Attacks (1)
Depression Cure (1)
Anxiety Therapist (14)
New Moms (1)
Family Therapy (24)
Counseling Help (1)
Healthy Lifestyle (1)
Therapeutic Journaling (1)
PTSD and Trauma (2)
Relationship Therapy (2)
Trauma (5)
Bankruptcy (1)
Anxiety Therapy (41)
Starting a New Job (1)
Loss (2)
Couples Counseling (28)
Fresno Family Therapist (6)
Therapy (1)
About Anxiety (1)
Fresno Counselor (17)
Minimize Anxiety (1)
family stress (1)
Working Together (1)
Anxiety and PTSD (1)
Risk of Suicide (1)
Family Counseling (1)
Couples Counselin (1)
Group Therapy (1)
Depression Therapy (19)
Relationship Counselor (2)
Fresno Therapists (1)
Adolescent Therapy (1)
Couples Therapist (5)
Self-Quarantining (1)
Fresno Counseling (15)
PTSD Fresno Therapist (1)
A Partner with Anxiety (1)
Manage Depression (1)
Holiday Depression (1)
Adjustment Disorders (1)
Pandemic Anxiety (1)
PTSD Therapist (13)
Dealing with Anxiety (1)
CBT Counselor (1)
PTSD Family Therapy (1)
Business Anxiety (1)
Families with PTSD (1)
Benefits of EMDR (1)
Blended Families (1)
Couples Communication (2)
Fresno Depression Counseling (1)
Coping Mechanism (1)
Anxiety Attack (1)
Grounding (1)
Depression Healing Solutions (1)
Benefits of Therapy (1)
Defeating Anxiety (2)
Cannabis (1)
Depression (21)
Distressing Thoughts and Emotions (1)
relationships (2)
Fresno Family Therapy (7)
Family Therapist (7)
psychotherapy (2)
Nice Guy vs. Bad Boy (1)
Stress Relief (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Help (7)
Reconcile Relationships (1)
Cognitive Behavior Therapy (1)
Anxiety Relief (2)
Depression Tips (1)
Cognitive Behavioral Therapist (5)
Severe Anxiety (1)
Relationship Therapist (2)
therapy for anxiety (1)
MBCT (1)
Adopted Children (1)
Corona Virus Anxiety (1)
Fresno Couples Therapy (1)
Therapy Treatments (1)
Young Adults and Anxiety (1)
Fresno Depression Therapy (4)
Counseling Fresno (1)
Move Forward (1)
Anxiety (27)
Combatting Anxiety (1)
Fight Anxiety (1)
Anxiety Control (1)
What is Ecotherapy (1)
Change (1)
Addiction Recovery (1)
suffering from depression (1)
Covid-19 (1)
Your Mind (1)
Depression and Anxiety (1)
new job stress (1)
post-traumatic stress disorder (3)
Pandemic Struggles (1)
Talk Therapy (1)
Frantic Thoughts (1)
Couples Therapy (9)
anxiety therapy in Fresno (1)
PTSD Help (2)
Get Help (2)
Hygge (1)
Fresno Family Counseling (1)
Living with PTSD (1)
Antidepressants (1)
Anxiety Treatment (1)
Supporting Your Partner (1)
Feel Better (1)
PTSD (25)
Counseling (4)
CBT (27)
Depressive Disorders (1)
CBT Therapist (9)
Depression Counseling Tips (1)
Cognitive Therapy (1)
Major Depressive Disorder (1)
Fresno Anxiety Therapyy (1)
PPD (1)
Anxiety in Women (1)
Anxiety Therapis (1)
Depression Therapist (7)
Panic (3)
Postpartum Depression Relief (1)
Family Therapy Options (1)
Mindfulness-based Cognitive Therapy (1)
improve your relationship (1)
Marriage Counseling (3)
Depression Counseling (23)
Pets for Anxiety (1)
Have PTSD (1)
PTSD Symptoms (1)
EMDR (1)
Postpartum Depression (2)
Anxiety in Children (1)
Weight Loss (1)
Acute Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Psychoanalysis (1)
Relationship Anxiety (1)
Alleviating Anxiety (1)
Relationship Counseling (7)
Banishing Anxiety (1)
Fresno CBT (2)
Fresno CBT Therapist (5)
Work Together (1)
Couples Counselor (9)
Help Anxiety (1)
Workplace Anxiety (1)
Reasons to Seek Counseling (1)
Fresno Anxiety Counseling (3)
Grounding Techniques (1)
Reduce Anxiety (2)
Alleviate Anxiety and Depression (1)
Individual Therapy (2)
Health and Counseling (1)
Therapy Help (1)
Stress and Anxiety (1)
Family Communication (2)
Anxious (1)
EMDR Therapy (1)
Therapy Tips (1)
Trauma Therapy (1)
Fresno Anxiety Therapy (3)
Panic Coping Tactics (1)
Change Thoughts (1)
Jodi Mitchell Therapist (1)
Post Traumatic Stress Disorder (3)
Fresno Depression Counselor (3)
Art Therapy for Depression (1)
Social Anxiety (1)
Marriage Counselor (1)
Pets Help Children with Anxiety (1)
Beat Depression (1)
Holiday Stress (3)
Overcoming Anxiety (1)
Anxiety and Depression Therapy (1)
What is PTSD (2)
Loving Your Spouse (1)
Fresno Couples Counselor (4)
Trauma and PTSD (1)
Family Drama (1)
Treating Anxiety Disorders (1)
Ecotherapy (1)
Struggling with Anxiety (1)
Coronavirus Stress (1)
Addiction (2)
Child Therapy (2)
Racing Mind (1)
Re-building Relationships (1)
Narrative Therapy (1)
Alleviate Anxiety (1)
Anxiety Counselor (5)
Anxiety Counseling (20)
CBT Teaching Techniques (1)
Communication Classes (1)
Anxiety and Dating (1)
PTSD Therapy (20)
Relief from Anxiety (1)
First Responders (1)
Poetry (1)
Depression Counselor (6)
CBT Benefits (1)
Self-Talk (1)
Cognitive Behavioral Therapy Exercises (1)
Teen Depression (1)
Suicidal Teen (1)
Relieving Your Anxiety (1)
Holistic (1)
Red Flags (1)
Loss of a Child (1)

Tag Cloud

  • Have PTSD (1)
  • Family Counseling (1)
  • PTSD (25)
  • Talk Therapy (1)
  • Cognitive behavioral therapy (28)
  • Change (1)
  • Young Adults and Anxiety (1)
  • Postpartum Depression Relief (1)
  • Thinking Positively (1)
  • Move Forward (1)
  • Depression Healing (1)
  • Panic Attacks (3)
  • Trauma and PTSD (1)
  • Family Help (1)
  • PTSD and Trauma (2)
  • Depression and Anxiety (1)
  • Help Anxiety (1)
  • Depression Counselor (6)
  • Anxiety Therapis (1)
  • Health and Counseling (1)
  • Working Together (1)
  • New Moms (1)
  • CBT (27)
  • Relationship Therapy (2)
  • Fresno Counselor (17)
  • Suicidal Teen (1)
  • Fresno Depression Counseling (1)
  • Bankruptcy (1)
  • anxiety therapy in Fresno (1)
  • Severe Anxiety (1)
  • Dating Anxiety (2)
  • Fresno Family Therapy (7)
  • Depression Counseling (23)
  • CBT Therapy (2)
  • Self-Care Tips for Teens (1)
  • Beat Depression (1)
  • Couples Therapy (9)
  • Anxiety Attack (1)
  • Panic (3)
  • Antidepressants (1)
  • relationships (2)
  • Life Changes (1)
  • Group Therapy (1)
  • Healthy Lifestyle (1)
  • What is PTSD (2)
  • Substance Abuse (1)
  • Counseling (4)
  • Holiday Stress (3)
  • Adjustment Disorders (1)
  • How to Deal with Anxiety (1)
  • Anxiety in Women (1)
  • Panic Coping Tactics (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Child Anxiety Therapy (1)
  • Benefits of Therapy (1)
  • PTSD Counseling (2)
  • Addiction Therapy (2)
  • Hygge (1)
  • PTSD Help (2)
  • Minimize Anxiety (1)
  • Overcoming Anxiety (1)
  • Mental Health (2)
  • Change Thoughts (1)
  • Manage Depression (1)
  • Death Of A Child (1)
  • First Responders (1)
  • Coping Mechanism (1)
  • CBT in Fresno (1)
  • What is Ecotherapy (1)
  • Major Depressive Disorder (1)
  • Communication Classes (1)
  • Post Traumatic Stress Disorder (3)
  • Self-care (1)
  • Frantic Thoughts (1)
  • Coping with Anxiety (4)
  • Family Communication (2)
  • Dealing with Anxiety (1)
  • Fresno Therapists (1)
  • Depression Therapy (19)
  • Anxiety and Dating (1)
  • Families with PTSD (1)
  • Anxiety in Children (1)
  • family stress (1)
  • Spouse Who Suffers from Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Trauma Therapy (1)
  • PTSD Symptoms (1)
  • Couples Communication (2)
  • Living with PTSD (1)
  • Distressing Thoughts and Emotions (1)
  • Holiday Depression (1)
  • Holiday Season Help (1)
  • Relationship Anxiety (1)
  • Cannabis (1)
  • PTSD Therapist (13)
  • Prioritizing Mental Health (1)
  • Fresno Counseling (15)
  • Couples Counselor (9)
  • Supporting Your Partner (1)
  • therapy for anxiety (1)
  • Stress (3)
  • Couples Counselin (1)
  • Toxic Relationships (1)
  • Fresno Depression Therapist (2)
  • Risk of Suicide (1)
  • Reasons to Seek Counseling (1)
  • Postpartum Depression (2)
  • Loving Your Spouse (1)
  • Lifestyle Changes (1)
  • Battling Anxiety (1)
  • Grounding Skills (1)
  • Parent Relationship (1)
  • Pets for Anxiety (1)
  • Social Anxiety (1)
  • Feel Better (1)
  • Growth and Healing (1)
  • improve your relationship (1)
  • Addiction Recovery (1)
  • Therapeutic Journaling (1)
  • Relationship Help (2)
  • Depressed (4)
  • Therapy (1)
  • A Partner with Anxiety (1)
  • Fresno CBT Therapist (5)
  • Anxiety Counselor (5)
  • Successful Relationships (1)
  • Anxiety Help Methods (1)
  • Get Help (2)
  • Loss of a Child (1)
  • Fresno Anxiety Therapist (6)
  • Teen Depression (1)
  • Body Image Induced Anxiety (1)
  • Adopted Children (1)
  • Racing Mind (1)
  • Family Therapist (7)
  • CBT Counselor (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Pandemic Struggles (1)
  • Teen Anxiety (1)
  • Combatting Anxiety (1)
  • Relationship Therapist (2)
  • Relationship Advice (1)
  • Banishing Anxiety (1)
  • Depression Counseling Tips (1)
  • Anxiety Symptoms (2)
  • Anxiety in Kids (1)
  • MBCT (1)
  • Depression Myths (1)
  • Fresno Anxiety Therapyy (1)
  • Blended Families (1)
  • Fresno Depression Counselor (3)
  • Counseling Fresno (1)
  • Family Counselor (1)
  • Therapy Tips (1)
  • Red Flags (1)
  • Family Therapy Options (1)
  • Self-Quarantining (1)
  • PTSD Therapy (20)
  • Relief from Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Depression Help (2)
  • Alleviating Anxiety (1)
  • Self-Talk (1)
  • Trauma (5)
  • Anxiety Treatment (1)
  • Family Drama (1)
  • Fresno Therapy (14)
  • Re-building Relationships (1)
  • Cognitive Behavioral Therapist (5)
  • Depression (21)
  • Stress Relief (1)
  • Reduce Anxiety (2)
  • Art Therapy for Depression (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety Struggles (1)
  • Struggling with Anxiety (1)
  • Your Mind (1)
  • Fresno Family Therapist (6)
  • Pandemic Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Counseling Help (1)
  • PTSD Family Therapy (1)
  • Anxiety Tips (12)
  • Fresno Anxiety Counseling (3)
  • Find a Depression Therapist (1)
  • Reconcile Relationships (1)
  • Depression Symptoms (1)
  • Marriage Counselor (1)
  • Work Together (1)
  • Relieving Your Anxiety (1)
  • Fresno CBT (2)
  • Dealing with Loss (3)
  • Holistic (1)
  • Therapy for Depression (1)
  • CBT Therapist (9)
  • Anxiety Therapy (41)
  • Counseling for Depression (3)
  • Depression Healing Solutions (1)
  • Anxiety and PTSD (1)
  • Ecotherapy (1)
  • Relationship Counseling (7)
  • Handling Anxiety (1)
  • Fresno Couples Counseling (5)
  • CBT Benefits (1)
  • Fresno Family Counseling (1)
  • Fresno Therapist (77)
  • PPD (1)
  • CBT Teaching Techniques (1)
  • psychotherapy (2)
  • Treating Anxiety Disorders (1)
  • Depression Cure (1)
  • Anxious (1)
  • Anxiety Counseling (20)
  • post-traumatic stress disorder (3)
  • COVID19 (1)
  • Pets Help Children with Anxiety (1)
  • Individual Therapy (2)
  • Anxiety (27)
  • Couples Counseling (28)
  • Anxiety Disorders (2)
  • Marriage Counseling (3)
  • Fresno PTSD Therapy (4)
  • Alleviate Anxiety (1)
  • communication (2)
  • Therapy Treatments (1)
  • Workplace Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Seeking Guidance (1)
  • CBT Treatment (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Control (1)
  • Trauma Therapist (1)
  • Psychoanalysis (1)
  • Fresno Depression Therapy (4)
  • Benefits of Couples Counseling (1)
  • Depression Therapist (7)
  • Fresno CBT Therapy (1)
  • Serotonin (2)
  • Fight Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Starting a New Job (1)
  • EMDR (1)
  • About Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Stress and Anxiety (1)
  • Corona Virus Anxiety (1)
  • Acute Anxiety (1)
  • Family Therapy (24)
  • Grounding (1)
  • Benefits of EMDR (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relationship Counselor (2)
  • Fresno Couples Therapist (6)
  • Defeating Anxiety (2)
  • new job stress (1)
  • Fresno Couples Counselor (4)
  • suffering from depression (1)
  • Sadness (1)
  • Anxiety Relief (2)
  • Narrative Exposure Therapy (1)
  • Bilateral Stimulation (1)
  • Anxiety Therapist (14)
  • Game Playing (1)
  • Covid-19 (1)
  • Loss (2)
  • Business Anxiety (1)
  • Fresno Couples Therapy (1)
  • Poetry (1)
  • Weight Loss (1)
  • EMDR Therapy (1)
  • Couples Therapist (5)
  • Anxiety Help (7)
  • Coronavirus Stress (1)
  • Depressive Disorders (1)
  • Depression Questions (1)
  • Adolescent Therapy (1)
  • Psychology (1)
  • Therapy and Depression (1)
  • Therapy Help (1)
  • Narrative Therapy (1)
  • CBT Help (1)
  • Grounding Techniques (1)
  • Depression Tips (1)
  • Anxiety Attacks (1)
  • Nice Guy vs. Bad Boy (1)
  • Cognitive Therapy (1)
  • Relieve Your Anxiety (1)
  • Addiction (2)
  • Child Therapy (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.