(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Family Therapy (20)
Couples Counseling (34)
PTSD (31)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)

Tag List

Fresno Couples Counselor (4)
EMDR Therapy (1)
Depression Help (2)
Relationship Therapy (2)
Lifestyle Changes (1)
Stress Relief (1)
Trauma (5)
Anxiety Therapy (41)
Beat Depression (1)
Depressive Disorders (1)
Fresno CBT Therapy (1)
Couples Counseling (28)
Self-Talk (1)
anxiety therapy in Fresno (1)
Benefits of Couples Counseling (1)
Reduce Anxiety (2)
Anxious (1)
Art Therapy for Depression (1)
Postpartum Depression Relief (1)
Anxiety and PTSD (1)
New Moms (1)
Holiday Season Help (1)
Grounding Skills (1)
Reasons to Seek Counseling (1)
communication (2)
Ecotherapy (1)
Reconcile Relationships (1)
Mindfulness-based Cognitive Therapy (1)
Counseling (4)
Fight Anxiety (1)
Covid-19 (1)
Therapy for Depression (1)
Cognitive Behavioral Therapy Exercises (1)
Health and Counseling (1)
Defeating Anxiety (2)
Couples Counselor (9)
Major Depressive Disorder (1)
Bilateral Stimulation (1)
COVID19 (1)
Relieving Your Anxiety (1)
Move Forward (1)
Therapy Help (1)
Anxiety Tips (12)
Anxiety in Women (1)
Fresno Anxiety Counseling (3)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Anxiety Therapyy (1)
Grounding (1)
Narrative Therapy (1)
Weight Loss (1)
Trauma Therapy (1)
Fresno Depression Counselor (3)
Mental Health (2)
Depression Therapy (19)
Combatting Anxiety (1)
Depression Counseling Tips (1)
Life Changes (1)
Therapeutic Journaling (1)
Cognitive Therapy (1)
Acute Anxiety (1)
Young Adults and Anxiety (1)
Coronavirus Stress (1)
Stress (3)
Addiction (2)
Healthy Lifestyle (1)
Depression Healing Solutions (1)
Fresno PTSD Therapy (4)
Depression Questions (1)
Anxiety Therapis (1)
CBT Therapist (9)
About Anxiety (1)
Counseling Fresno (1)
Postpartum Depression (2)
Sadness (1)
Work Together (1)
Counseling for Depression (3)
Your Mind (1)
Therapy and Depression (1)
Pandemic Anxiety (1)
Blended Families (1)
Anxiety and Depression Therapy (1)
Holiday Stress (3)
PTSD Fresno Therapist (1)
Anxiety Help Methods (1)
Risk of Suicide (1)
Fresno Cognitive Behavioral Therapy (1)
Individual Therapy (2)
Bankruptcy (1)
Hygge (1)
Cognitive behavioral therapy (28)
Suicidal Teen (1)
psychotherapy (2)
Self-Quarantining (1)
What is PTSD (2)
Struggling with Anxiety (1)
Re-building Relationships (1)
Family Communication (2)
Fresno Therapists (1)
post-traumatic stress disorder (3)
Cognitive Behavioral Therapist (5)
Coping Mechanism (1)
Get Help (2)
Fresno Counselor (17)
A Partner with Anxiety (1)
CBT Treatment (1)
Supporting Your Partner (1)
Teen Depression (1)
MBCT (1)
Couples Therapy (9)
Couples Communication (2)
Anxiety Therapist (14)
Pets for Anxiety (1)
Loving Your Spouse (1)
Fresno Anxiety Counselor (2)
Help Anxiety (1)
Workplace Anxiety (1)
family stress (1)
CBT in Fresno (1)
PPD (1)
Group Therapy (1)
Alleviating Anxiety (1)
Starting a New Job (1)
Dealing with Loss (3)
Benefits of Therapy (1)
Family Therapy (24)
Parent Relationship (1)
Cognitive Behavior Therapy (1)
Corona Virus Anxiety (1)
Toxic Relationships (1)
PTSD Help (2)
Family Therapist (7)
Loss (2)
Addiction Therapy (2)
Working Together (1)
Marriage Counselor (1)
Anxiety Help (7)
Family Drama (1)
Dating Anxiety (2)
Minimize Anxiety (1)
Depressed (4)
Relationship Therapist (2)
CBT Counselor (1)
PTSD Symptoms (1)
Relief from Anxiety (1)
improve your relationship (1)
Fresno Therapy (14)
Anxiety Control (1)
Loss of a Child (1)
Depression (21)
Substance Abuse (1)
Anxiety Treatment (1)
Find a Depression Therapist (1)
EMDR (1)
Relationship Counseling (7)
Depression Tips (1)
Banishing Anxiety (1)
CBT Therapy (2)
Holistic (1)
PTSD Therapist (13)
Fresno Depression Therapy (4)
Anxiety Counselor (5)
Anxiety Struggles (1)
Trauma and PTSD (1)
Coping with Anxiety (4)
Depression Therapist (7)
PTSD (25)
Benefits of EMDR (1)
Alleviate Anxiety and Depression (1)
PTSD Therapy (20)
Spouse Who Suffers from Anxiety (1)
PTSD Family Therapy (1)
Change Thoughts (1)
Relationship Help (2)
Feel Better (1)
Living with PTSD (1)
Game Playing (1)
Psychology (1)
Serotonin (2)
CBT (27)
Fresno Family Therapist (6)
Addiction Recovery (1)
Battling Anxiety (1)
therapy for anxiety (1)
Fresno Couples Therapist (6)
Panic Coping Tactics (1)
Trauma Therapist (1)
Depression and Anxiety (1)
Fresno Couples Therapy (1)
Manage Depression (1)
What is Ecotherapy (1)
Fresno Depression Therapist (2)
Couples Counselin (1)
Therapy (1)
Treating Anxiety Disorders (1)
Fresno Counseling (15)
Child Anxiety Therapy (1)
Depression Healing (1)
Depression Cure (1)
Family Therapy Options (1)
Change (1)
Couples Therapist (5)
Cannabis (1)
Relationship Counselor (2)
Panic Attacks (3)
Counseling Help (1)
Nice Guy vs. Bad Boy (1)
Fresno Couples Counseling (5)
Anxiety Attacks (1)
Successful Relationships (1)
Frantic Thoughts (1)
Stress and Anxiety (1)
Growth and Healing (1)
Anxiety Attack (1)
Pets Help Children with Anxiety (1)
Thinking Positively (1)
Family Help (1)
Teen Anxiety (1)
How to Deal with Anxiety (1)
Body Image Induced Anxiety (1)
Anxiety (27)
Family Counselor (1)
Dealing with Anxiety (1)
First Responders (1)
Pandemic Struggles (1)
Psychoanalysis (1)
Fresno Depression Counseling (1)
Fresno Anxiety Therapy (3)
Marriage Counseling (3)
Relieve Your Anxiety (1)
Anxiety and Dating (1)
Handling Anxiety (1)
Self-Care Tips for Teens (1)
CBT Help (1)
Therapy Tips (1)
Anxiety Counseling (20)
Self-care (1)
Depression Counseling (23)
Grounding Techniques (1)
CBT Teaching Techniques (1)
suffering from depression (1)
Holiday Depression (1)
Therapy Treatments (1)
Post Traumatic Stress Disorder (3)
relationships (2)
Fresno CBT Therapist (5)
Adolescent Therapy (1)
Red Flags (1)
Alleviate Anxiety (1)
Severe Anxiety (1)
Depression Counselor (6)
Fresno PTSD Therapist (5)
Racing Mind (1)
Relationship Advice (1)
Communication Classes (1)
Anxiety Symptoms (2)
new job stress (1)
Fresno Family Therapy (7)
Seeking Guidance (1)
Adjustment Disorders (1)
Depression Symptoms (1)
Anxiety in Kids (1)
Anxiety in Children (1)
Antidepressants (1)
Depression Myths (1)
Jodi Mitchell Therapist (1)
CBT Benefits (1)
Relationship Anxiety (1)
Families with PTSD (1)
Have PTSD (1)
Fresno CBT (2)
Social Anxiety (1)
Prioritizing Mental Health (1)
Panic (3)
Distressing Thoughts and Emotions (1)
Narrative Exposure Therapy (1)
Anxiety Disorders (2)
Fresno Anxiety Therapist (6)
Adopted Children (1)
Fresno Family Counseling (1)
PTSD and Trauma (2)
Anxiety Relief (2)
Business Anxiety (1)
Child Therapy (2)
Overcoming Anxiety (1)
PTSD Counseling (2)
Poetry (1)
Death Of A Child (1)
Family Counseling (1)
Talk Therapy (1)
Fresno Therapist (77)

Tag Cloud

  • Benefits of Couples Counseling (1)
  • Anxiety Tips (12)
  • Covid-19 (1)
  • Anxiety Relief (2)
  • Alleviate Anxiety and Depression (1)
  • Depression Counselor (6)
  • Depression Therapist (7)
  • CBT Benefits (1)
  • First Responders (1)
  • Depressed (4)
  • Child Therapy (2)
  • Serotonin (2)
  • Anxiety and PTSD (1)
  • Adopted Children (1)
  • Postpartum Depression (2)
  • Dealing with Anxiety (1)
  • Addiction (2)
  • Poetry (1)
  • Coping with Anxiety (4)
  • Anxiety in Kids (1)
  • Panic Coping Tactics (1)
  • New Moms (1)
  • Fight Anxiety (1)
  • Anxious (1)
  • Therapy Treatments (1)
  • Anxiety Control (1)
  • Young Adults and Anxiety (1)
  • How to Deal with Anxiety (1)
  • Family Counselor (1)
  • Therapy Tips (1)
  • Group Therapy (1)
  • Alleviating Anxiety (1)
  • What is Ecotherapy (1)
  • Counseling Help (1)
  • Couples Counselin (1)
  • Couples Counseling (28)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Help (2)
  • Anxiety Therapist (14)
  • CBT (27)
  • Minimize Anxiety (1)
  • Fresno Couples Counselor (4)
  • Move Forward (1)
  • Racing Mind (1)
  • Struggling with Anxiety (1)
  • Stress (3)
  • Change Thoughts (1)
  • Anxiety and Dating (1)
  • Child Anxiety Therapy (1)
  • suffering from depression (1)
  • Fresno Anxiety Counseling (3)
  • PTSD Therapy (20)
  • Red Flags (1)
  • Depression Cure (1)
  • improve your relationship (1)
  • Thinking Positively (1)
  • Trauma and PTSD (1)
  • Frantic Thoughts (1)
  • Fresno Couples Therapist (6)
  • Working Together (1)
  • Change (1)
  • Holiday Stress (3)
  • Starting a New Job (1)
  • Art Therapy for Depression (1)
  • Anxiety (27)
  • Cognitive Therapy (1)
  • MBCT (1)
  • Major Depressive Disorder (1)
  • Family Help (1)
  • Reconcile Relationships (1)
  • Benefits of EMDR (1)
  • Fresno Family Therapist (6)
  • Self-Care Tips for Teens (1)
  • Relationship Therapist (2)
  • Marriage Counseling (3)
  • Talk Therapy (1)
  • Panic (3)
  • Defeating Anxiety (2)
  • Family Drama (1)
  • COVID19 (1)
  • Dating Anxiety (2)
  • Relationship Advice (1)
  • Feel Better (1)
  • Mental Health (2)
  • Body Image Induced Anxiety (1)
  • Handling Anxiety (1)
  • Fresno Depression Therapy (4)
  • Corona Virus Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Sadness (1)
  • Ecotherapy (1)
  • CBT Counselor (1)
  • Depression Tips (1)
  • Loving Your Spouse (1)
  • Communication Classes (1)
  • Fresno CBT Therapist (5)
  • Fresno Anxiety Therapyy (1)
  • Living with PTSD (1)
  • Depression (21)
  • Anxiety in Women (1)
  • Relationship Help (2)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Help Methods (1)
  • Individual Therapy (2)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Anxiety Counselor (2)
  • Couples Therapist (5)
  • Holistic (1)
  • Fresno Anxiety Therapy (3)
  • Counseling for Depression (3)
  • Treating Anxiety Disorders (1)
  • Social Anxiety (1)
  • Anxiety Struggles (1)
  • PPD (1)
  • Fresno PTSD Therapist (5)
  • Trauma (5)
  • Death Of A Child (1)
  • Therapy and Depression (1)
  • Fresno CBT Therapy (1)
  • Therapy Help (1)
  • Weight Loss (1)
  • Relationship Anxiety (1)
  • Combatting Anxiety (1)
  • Overcoming Anxiety (1)
  • Fresno Therapist (77)
  • PTSD Symptoms (1)
  • Fresno Anxiety Therapist (6)
  • post-traumatic stress disorder (3)
  • What is PTSD (2)
  • Teen Depression (1)
  • Lifestyle Changes (1)
  • Life Changes (1)
  • Seeking Guidance (1)
  • Relieving Your Anxiety (1)
  • Psychoanalysis (1)
  • Manage Depression (1)
  • A Partner with Anxiety (1)
  • Beat Depression (1)
  • Growth and Healing (1)
  • Trauma Therapy (1)
  • Grounding (1)
  • Relief from Anxiety (1)
  • Dealing with Loss (3)
  • CBT Therapy (2)
  • Depression Healing Solutions (1)
  • PTSD Counseling (2)
  • Therapy for Depression (1)
  • Your Mind (1)
  • Workplace Anxiety (1)
  • Prioritizing Mental Health (1)
  • Addiction Recovery (1)
  • Battling Anxiety (1)
  • Relationship Therapy (2)
  • Anxiety Therapy (41)
  • therapy for anxiety (1)
  • Pets for Anxiety (1)
  • Healthy Lifestyle (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Stress and Anxiety (1)
  • Fresno Depression Therapist (2)
  • Fresno Counseling (15)
  • Self-Talk (1)
  • CBT Help (1)
  • Jodi Mitchell Therapist (1)
  • communication (2)
  • CBT in Fresno (1)
  • Successful Relationships (1)
  • psychotherapy (2)
  • PTSD Therapist (13)
  • Work Together (1)
  • Risk of Suicide (1)
  • Fresno PTSD Therapy (4)
  • family stress (1)
  • Parent Relationship (1)
  • Game Playing (1)
  • anxiety therapy in Fresno (1)
  • Severe Anxiety (1)
  • Fresno CBT (2)
  • PTSD Family Therapy (1)
  • Depression Myths (1)
  • Pandemic Struggles (1)
  • Substance Abuse (1)
  • Anxiety in Children (1)
  • Narrative Exposure Therapy (1)
  • Anxiety Disorders (2)
  • Family Counseling (1)
  • CBT Teaching Techniques (1)
  • Banishing Anxiety (1)
  • EMDR (1)
  • Loss (2)
  • Grounding Skills (1)
  • Holiday Season Help (1)
  • Anxiety Treatment (1)
  • Antidepressants (1)
  • Adolescent Therapy (1)
  • Fresno Counselor (17)
  • Hygge (1)
  • Couples Therapy (9)
  • Toxic Relationships (1)
  • Postpartum Depression Relief (1)
  • Depression Therapy (19)
  • Loss of a Child (1)
  • Narrative Therapy (1)
  • Blended Families (1)
  • Depression Healing (1)
  • Depressive Disorders (1)
  • Addiction Therapy (2)
  • Reasons to Seek Counseling (1)
  • Fresno Therapists (1)
  • Self-Quarantining (1)
  • Suicidal Teen (1)
  • Psychology (1)
  • Fresno Depression Counselor (3)
  • Fresno Depression Counseling (1)
  • Family Therapy (24)
  • relationships (2)
  • Bankruptcy (1)
  • Couples Communication (2)
  • Anxiety Help (7)
  • Depression and Anxiety (1)
  • Anxiety Symptoms (2)
  • EMDR Therapy (1)
  • Family Therapy Options (1)
  • Re-building Relationships (1)
  • Relieve Your Anxiety (1)
  • Anxiety Attack (1)
  • Cannabis (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Counseling (23)
  • Relationship Counseling (7)
  • Depression Questions (1)
  • Anxiety and Depression Therapy (1)
  • Supporting Your Partner (1)
  • About Anxiety (1)
  • Anxiety Attacks (1)
  • Relationship Counselor (2)
  • Adjustment Disorders (1)
  • Cognitive Behavioral Therapist (5)
  • Couples Counselor (9)
  • Help Anxiety (1)
  • Alleviate Anxiety (1)
  • CBT Therapist (9)
  • Families with PTSD (1)
  • Fresno Couples Therapy (1)
  • Counseling Fresno (1)
  • Trauma Therapist (1)
  • Post Traumatic Stress Disorder (3)
  • Marriage Counselor (1)
  • Fresno Family Therapy (7)
  • Fresno Therapy (14)
  • Holiday Depression (1)
  • Get Help (2)
  • Find a Depression Therapist (1)
  • Benefits of Therapy (1)
  • Self-care (1)
  • Fresno Family Counseling (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Therapeutic Journaling (1)
  • Bilateral Stimulation (1)
  • Cognitive Behavior Therapy (1)
  • PTSD and Trauma (2)
  • Anxiety Counseling (20)
  • Pandemic Anxiety (1)
  • Grounding Techniques (1)
  • Family Therapist (7)
  • PTSD (25)
  • Counseling (4)
  • Coronavirus Stress (1)
  • Family Communication (2)
  • Stress Relief (1)
  • Have PTSD (1)
  • Depression Counseling Tips (1)
  • Anxiety Therapis (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • CBT Treatment (1)
  • Reduce Anxiety (2)
  • Acute Anxiety (1)
  • Fresno Couples Counseling (5)
  • PTSD Fresno Therapist (1)
  • Business Anxiety (1)
  • Depression Symptoms (1)
  • Cognitive behavioral therapy (28)
  • new job stress (1)
  • Teen Anxiety (1)
  • Panic Attacks (3)
  • Therapy (1)
  • Anxiety Counselor (5)
  • PTSD Help (2)
  • Coping Mechanism (1)
  • Health and Counseling (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.