(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Cognitive Behavioral Therapy (27)
Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)
Couples Counseling (34)
Depression Counseling (43)

Tag List

Banishing Anxiety (1)
Family Communication (2)
Self-care (1)
Anxiety Treatment (1)
Anxiety and Dating (1)
Depression and Anxiety (1)
Work Together (1)
Acute Anxiety (1)
Therapy (1)
Grounding Skills (1)
Addiction (2)
Distressing Thoughts and Emotions (1)
Covid-19 (1)
Couples Counselor (9)
COVID19 (1)
Trauma (5)
New Moms (1)
About Anxiety (1)
Family Counselor (1)
Couples Therapy (9)
Anxiety Tips (12)
Fresno Family Counseling (1)
Adjustment Disorders (1)
Benefits of Therapy (1)
Relationship Therapist (2)
Cognitive behavioral therapy (28)
Thinking Positively (1)
Group Therapy (1)
Relief from Anxiety (1)
Individual Therapy (2)
Racing Mind (1)
Family Counseling (1)
Benefits of Couples Counseling (1)
PTSD Help (2)
Anxiety Therapy (41)
Fresno CBT Therapist (5)
Fight Anxiety (1)
Fresno Depression Therapist (2)
Anxiety in Kids (1)
What is Ecotherapy (1)
Anxiety Help (7)
Weight Loss (1)
Postpartum Depression Relief (1)
Depression Counseling (23)
Alleviating Anxiety (1)
Struggling with Anxiety (1)
PTSD Therapy (20)
relationships (2)
Holistic (1)
Relieving Your Anxiety (1)
Couples Counselin (1)
CBT Counselor (1)
CBT Treatment (1)
Sadness (1)
post-traumatic stress disorder (3)
Help Anxiety (1)
Healthy Lifestyle (1)
PTSD Therapist (13)
Risk of Suicide (1)
Spouse Who Suffers from Anxiety (1)
psychotherapy (2)
Pandemic Struggles (1)
Re-building Relationships (1)
Cognitive Therapy (1)
Grounding (1)
Holiday Depression (1)
Life Changes (1)
Health and Counseling (1)
Therapy Tips (1)
Relationship Advice (1)
Grounding Techniques (1)
Corona Virus Anxiety (1)
A Partner with Anxiety (1)
Anxiety Control (1)
Therapy Treatments (1)
Fresno PTSD Therapist (5)
therapy for anxiety (1)
Starting a New Job (1)
Bilateral Stimulation (1)
Child Therapy (2)
PTSD Counseling (2)
Benefits of EMDR (1)
Substance Abuse (1)
Fresno Cognitive Behavioral Therapy (1)
Panic (3)
Holiday Stress (3)
Fresno Anxiety Counselor (2)
How to Deal with Anxiety (1)
Suicidal Teen (1)
Antidepressants (1)
Depression Therapist (7)
Parent Relationship (1)
Reasons to Seek Counseling (1)
anxiety therapy in Fresno (1)
Therapeutic Journaling (1)
CBT Help (1)
Family Therapy Options (1)
Psychology (1)
Therapy and Depression (1)
PTSD Family Therapy (1)
Ecotherapy (1)
Addiction Therapy (2)
Panic Attacks (3)
Working Together (1)
MBCT (1)
Fresno Therapist (77)
PTSD Fresno Therapist (1)
Depression (21)
Depression Counselor (6)
Child Anxiety Therapy (1)
Hygge (1)
Depression Counseling Tips (1)
Mental Health (2)
Anxiety and PTSD (1)
Family Drama (1)
Counseling Help (1)
Manage Depression (1)
Stress (3)
Couples Counseling (28)
Nice Guy vs. Bad Boy (1)
Relieve Your Anxiety (1)
Change (1)
Growth and Healing (1)
Fresno Couples Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
CBT in Fresno (1)
Fresno Depression Therapy (4)
Beat Depression (1)
Your Mind (1)
Mindfulness-based Cognitive Therapy (1)
Anxious (1)
Dealing with Anxiety (1)
Pets for Anxiety (1)
Relationship Counselor (2)
Feel Better (1)
Depression Questions (1)
Loving Your Spouse (1)
Dating Anxiety (2)
Addiction Recovery (1)
Communication Classes (1)
Family Therapist (7)
family stress (1)
Successful Relationships (1)
Coping Mechanism (1)
Relationship Help (2)
Get Help (2)
Dealing with Loss (3)
Anxiety Help Methods (1)
Couples Therapist (5)
new job stress (1)
Body Image Induced Anxiety (1)
Family Help (1)
Family Therapy (24)
Fresno Couples Counseling (5)
What is PTSD (2)
Marriage Counseling (3)
Cognitive Behavior Therapy (1)
CBT (27)
Serotonin (2)
Cannabis (1)
EMDR Therapy (1)
Depression Help (2)
Alleviate Anxiety (1)
Supporting Your Partner (1)
First Responders (1)
Depression Myths (1)
Relationship Therapy (2)
Jodi Mitchell Therapist (1)
Fresno Couples Counselor (4)
Find a Depression Therapist (1)
Anxiety Attack (1)
Therapy Help (1)
Post Traumatic Stress Disorder (3)
Business Anxiety (1)
Workplace Anxiety (1)
Major Depressive Disorder (1)
communication (2)
Reconcile Relationships (1)
Minimize Anxiety (1)
Death Of A Child (1)
Counseling (4)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Therapis (1)
Pets Help Children with Anxiety (1)
Depression Cure (1)
Anxiety Relief (2)
Battling Anxiety (1)
Fresno Anxiety Therapist (6)
Anxiety Symptoms (2)
Fresno Family Therapy (7)
Anxiety (27)
Panic Coping Tactics (1)
Relationship Anxiety (1)
Fresno Counselor (17)
Fresno Depression Counselor (3)
Couples Communication (2)
Fresno Therapists (1)
Poetry (1)
Anxiety and Depression Therapy (1)
Reduce Anxiety (2)
Postpartum Depression (2)
Depressed (4)
Seeking Guidance (1)
Have PTSD (1)
improve your relationship (1)
Narrative Exposure Therapy (1)
Anxiety in Children (1)
Talk Therapy (1)
PPD (1)
Depression Healing Solutions (1)
Red Flags (1)
Depression Tips (1)
Lifestyle Changes (1)
Blended Families (1)
Counseling Fresno (1)
Depression Therapy (19)
Anxiety Counseling (20)
Coronavirus Stress (1)
Fresno Family Therapist (6)
Toxic Relationships (1)
Therapy for Depression (1)
Anxiety Struggles (1)
CBT Benefits (1)
Combatting Anxiety (1)
Overcoming Anxiety (1)
Adopted Children (1)
CBT Therapy (2)
Relationship Counseling (7)
Loss of a Child (1)
Self-Care Tips for Teens (1)
Bankruptcy (1)
CBT Teaching Techniques (1)
Loss (2)
Teen Depression (1)
Defeating Anxiety (2)
Fresno CBT (2)
Fresno Counseling (15)
PTSD Symptoms (1)
Pandemic Anxiety (1)
Teen Anxiety (1)
Holiday Season Help (1)
PTSD and Trauma (2)
EMDR (1)
Move Forward (1)
Frantic Thoughts (1)
Anxiety Disorders (2)
Psychoanalysis (1)
Marriage Counselor (1)
Counseling for Depression (3)
Fresno Anxiety Therapy (3)
Treating Anxiety Disorders (1)
Art Therapy for Depression (1)
Living with PTSD (1)
Cognitive Behavioral Therapist (5)
PTSD (25)
Fresno Anxiety Therapyy (1)
CBT Therapist (9)
Alleviate Anxiety and Depression (1)
Handling Anxiety (1)
Depression Symptoms (1)
Stress and Anxiety (1)
Self-Talk (1)
Families with PTSD (1)
Game Playing (1)
Depressive Disorders (1)
Prioritizing Mental Health (1)
Fresno Depression Counseling (1)
Trauma and PTSD (1)
Anxiety Counselor (5)
Adolescent Therapy (1)
Depression Healing (1)
Young Adults and Anxiety (1)
Severe Anxiety (1)
Fresno Anxiety Counseling (3)
Fresno CBT Therapy (1)
Change Thoughts (1)
Coping with Anxiety (4)
Trauma Therapist (1)
Social Anxiety (1)
Fresno Couples Therapist (6)
Narrative Therapy (1)
Anxiety in Women (1)
Self-Quarantining (1)
suffering from depression (1)
Fresno Therapy (14)
Anxiety Attacks (1)
Trauma Therapy (1)
Stress Relief (1)
Fresno PTSD Therapy (4)
Anxiety Therapist (14)

Tag Cloud

  • Benefits of EMDR (1)
  • Beat Depression (1)
  • Family Counseling (1)
  • Depression Cure (1)
  • Psychology (1)
  • Stress (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • communication (2)
  • Holiday Stress (3)
  • Stress and Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Anxiety and PTSD (1)
  • Fresno Anxiety Counselor (2)
  • Depression Questions (1)
  • Overcoming Anxiety (1)
  • Anxiety in Kids (1)
  • Fresno Depression Counseling (1)
  • Therapy Help (1)
  • Antidepressants (1)
  • Counseling (4)
  • Reconcile Relationships (1)
  • CBT Counselor (1)
  • Grounding (1)
  • Healthy Lifestyle (1)
  • Family Drama (1)
  • Depression Therapy (19)
  • Therapy Treatments (1)
  • Child Anxiety Therapy (1)
  • Body Image Induced Anxiety (1)
  • Fresno Family Therapist (6)
  • Relationship Counselor (2)
  • Fresno Anxiety Therapy (3)
  • Treating Anxiety Disorders (1)
  • Family Counselor (1)
  • Have PTSD (1)
  • Fresno Couples Counselor (4)
  • Red Flags (1)
  • Depression Counselor (6)
  • Coping with Anxiety (4)
  • relationships (2)
  • Depression (21)
  • Couples Counselor (9)
  • Trauma (5)
  • PTSD Therapist (13)
  • CBT (27)
  • Reduce Anxiety (2)
  • family stress (1)
  • Dealing with Loss (3)
  • Re-building Relationships (1)
  • Adjustment Disorders (1)
  • Panic (3)
  • Substance Abuse (1)
  • Fresno Depression Counselor (3)
  • Depressive Disorders (1)
  • Relieving Your Anxiety (1)
  • Get Help (2)
  • Work Together (1)
  • Your Mind (1)
  • Fresno Family Therapy (7)
  • Fresno Counselor (17)
  • Anxiety Therapy (41)
  • Bankruptcy (1)
  • Anxiety Attacks (1)
  • Fresno Anxiety Therapist (6)
  • Stress Relief (1)
  • Families with PTSD (1)
  • Fresno Therapy (14)
  • Anxiety in Women (1)
  • Teen Anxiety (1)
  • Fight Anxiety (1)
  • What is PTSD (2)
  • Sadness (1)
  • Defeating Anxiety (2)
  • Seeking Guidance (1)
  • Anxiety and Depression Therapy (1)
  • Starting a New Job (1)
  • Ecotherapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Post Traumatic Stress Disorder (3)
  • Grounding Skills (1)
  • About Anxiety (1)
  • Handling Anxiety (1)
  • Poetry (1)
  • Thinking Positively (1)
  • CBT Therapy (2)
  • Anxiety Disorders (2)
  • Counseling for Depression (3)
  • PTSD and Trauma (2)
  • Art Therapy for Depression (1)
  • Anxiety Counseling (20)
  • Anxiety Help (7)
  • Panic Attacks (3)
  • Hygge (1)
  • CBT Treatment (1)
  • CBT in Fresno (1)
  • Panic Coping Tactics (1)
  • Major Depressive Disorder (1)
  • EMDR Therapy (1)
  • Group Therapy (1)
  • PPD (1)
  • Holistic (1)
  • Counseling Help (1)
  • New Moms (1)
  • Adolescent Therapy (1)
  • Loss of a Child (1)
  • Fresno CBT Therapy (1)
  • Relationship Help (2)
  • CBT Teaching Techniques (1)
  • Severe Anxiety (1)
  • therapy for anxiety (1)
  • Relationship Therapist (2)
  • Relationship Counseling (7)
  • Depression Counseling (23)
  • Anxiety Attack (1)
  • Couples Communication (2)
  • Jodi Mitchell Therapist (1)
  • Anxiety Tips (12)
  • Relationship Advice (1)
  • Postpartum Depression (2)
  • Fresno Couples Therapist (6)
  • CBT Therapist (9)
  • Self-Care Tips for Teens (1)
  • Depression Symptoms (1)
  • Addiction (2)
  • post-traumatic stress disorder (3)
  • Suicidal Teen (1)
  • Depression Counseling Tips (1)
  • Marriage Counseling (3)
  • PTSD Family Therapy (1)
  • Anxiety Therapist (14)
  • Trauma and PTSD (1)
  • Growth and Healing (1)
  • Coping Mechanism (1)
  • EMDR (1)
  • Self-Talk (1)
  • Family Therapist (7)
  • Move Forward (1)
  • CBT Benefits (1)
  • First Responders (1)
  • Cognitive Therapy (1)
  • Corona Virus Anxiety (1)
  • Depression Therapist (7)
  • Depression Healing Solutions (1)
  • Addiction Recovery (1)
  • Therapy Tips (1)
  • Fresno Counseling (15)
  • Weight Loss (1)
  • Prioritizing Mental Health (1)
  • Couples Therapist (5)
  • PTSD Fresno Therapist (1)
  • Relieve Your Anxiety (1)
  • How to Deal with Anxiety (1)
  • Child Therapy (2)
  • Depression and Anxiety (1)
  • Toxic Relationships (1)
  • Anxiety (27)
  • Banishing Anxiety (1)
  • Anxiety Control (1)
  • Parent Relationship (1)
  • Minimize Anxiety (1)
  • Supporting Your Partner (1)
  • Therapy for Depression (1)
  • Lifestyle Changes (1)
  • Fresno Depression Therapy (4)
  • Benefits of Therapy (1)
  • PTSD Therapy (20)
  • Anxiety Counselor (5)
  • Fresno Therapist (77)
  • psychotherapy (2)
  • Holiday Depression (1)
  • Anxiety and Dating (1)
  • Depression Tips (1)
  • Anxiety Help Methods (1)
  • Life Changes (1)
  • Therapy and Depression (1)
  • Living with PTSD (1)
  • Distressing Thoughts and Emotions (1)
  • Pets Help Children with Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Health and Counseling (1)
  • Feel Better (1)
  • Business Anxiety (1)
  • Depression Healing (1)
  • MBCT (1)
  • Social Anxiety (1)
  • Risk of Suicide (1)
  • Fresno PTSD Therapist (5)
  • Anxiety Therapis (1)
  • Anxiety Treatment (1)
  • Couples Counselin (1)
  • Serotonin (2)
  • Individual Therapy (2)
  • Psychoanalysis (1)
  • Cognitive Behavioral Therapist (5)
  • Change (1)
  • Help Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Change Thoughts (1)
  • Alleviate Anxiety (1)
  • Covid-19 (1)
  • Couples Therapy (9)
  • Alleviate Anxiety and Depression (1)
  • Family Therapy (24)
  • Fresno CBT Therapist (5)
  • Therapy (1)
  • Grounding Techniques (1)
  • Alleviating Anxiety (1)
  • Family Communication (2)
  • anxiety therapy in Fresno (1)
  • Talk Therapy (1)
  • Depression Help (2)
  • Workplace Anxiety (1)
  • What is Ecotherapy (1)
  • Relationship Anxiety (1)
  • Postpartum Depression Relief (1)
  • Spouse Who Suffers from Anxiety (1)
  • Combatting Anxiety (1)
  • Working Together (1)
  • Young Adults and Anxiety (1)
  • Pets for Anxiety (1)
  • Depression Myths (1)
  • Fresno Depression Therapist (2)
  • Fresno Couples Therapy (1)
  • Benefits of Couples Counseling (1)
  • Coronavirus Stress (1)
  • CBT Help (1)
  • Fresno Anxiety Counseling (3)
  • Communication Classes (1)
  • Trauma Therapy (1)
  • Counseling Fresno (1)
  • Trauma Therapist (1)
  • Bilateral Stimulation (1)
  • PTSD (25)
  • PTSD Help (2)
  • Holiday Season Help (1)
  • Fresno Therapists (1)
  • Anxiety in Children (1)
  • Relief from Anxiety (1)
  • Couples Counseling (28)
  • Pandemic Anxiety (1)
  • Fresno Family Counseling (1)
  • Teen Depression (1)
  • Cannabis (1)
  • Blended Families (1)
  • Family Therapy Options (1)
  • Manage Depression (1)
  • A Partner with Anxiety (1)
  • PTSD Symptoms (1)
  • Therapeutic Journaling (1)
  • Dating Anxiety (2)
  • Anxiety Symptoms (2)
  • Cognitive Behavior Therapy (1)
  • Self-Quarantining (1)
  • Anxiety Struggles (1)
  • Nice Guy vs. Bad Boy (1)
  • Self-care (1)
  • Relationship Therapy (2)
  • Mental Health (2)
  • new job stress (1)
  • Loving Your Spouse (1)
  • Adopted Children (1)
  • Anxious (1)
  • Anxiety Relief (2)
  • Successful Relationships (1)
  • Cognitive behavioral therapy (28)
  • Narrative Exposure Therapy (1)
  • Racing Mind (1)
  • Marriage Counselor (1)
  • Acute Anxiety (1)
  • Fresno CBT (2)
  • Depressed (4)
  • Dealing with Anxiety (1)
  • Battling Anxiety (1)
  • PTSD Counseling (2)
  • Death Of A Child (1)
  • Fresno Anxiety Therapyy (1)
  • suffering from depression (1)
  • Addiction Therapy (2)
  • Frantic Thoughts (1)
  • Narrative Therapy (1)
  • Struggling with Anxiety (1)
  • COVID19 (1)
  • Reasons to Seek Counseling (1)
  • improve your relationship (1)
  • Family Help (1)
  • Find a Depression Therapist (1)
  • Loss (2)
  • Game Playing (1)
  • Pandemic Struggles (1)
  • Fresno Couples Counseling (5)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.