(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

PTSD (31)
Family Therapy (20)
Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)

Tag List

Art Therapy for Depression (1)
Fresno Counseling (15)
Loving Your Spouse (1)
Reconcile Relationships (1)
CBT Teaching Techniques (1)
Therapy Treatments (1)
Acute Anxiety (1)
Panic (3)
Panic Coping Tactics (1)
Social Anxiety (1)
Addiction (2)
Fresno Couples Therapy (1)
Jodi Mitchell Therapist (1)
MBCT (1)
Anxiety Attacks (1)
Relief from Anxiety (1)
Banishing Anxiety (1)
How to Deal with Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety in Children (1)
Anxious (1)
Anxiety Treatment (1)
Successful Relationships (1)
Find a Depression Therapist (1)
Workplace Anxiety (1)
Health and Counseling (1)
Fresno Anxiety Therapist (6)
Alleviate Anxiety (1)
Group Therapy (1)
Help Anxiety (1)
Fresno Anxiety Counseling (3)
Grounding Techniques (1)
Depressive Disorders (1)
Family Counselor (1)
Anxiety in Kids (1)
Relationship Therapy (2)
Fresno Family Counseling (1)
Fresno Couples Counselor (4)
Stress Relief (1)
Couples Counseling (28)
Bilateral Stimulation (1)
new job stress (1)
Anxiety in Women (1)
Starting a New Job (1)
Self-Quarantining (1)
Depression Myths (1)
Fresno Couples Therapist (6)
Addiction Therapy (2)
Death Of A Child (1)
Fresno Depression Therapy (4)
Anxiety Therapy (41)
Re-building Relationships (1)
Couples Counselor (9)
Counseling for Depression (3)
What is PTSD (2)
Counseling (4)
Lifestyle Changes (1)
PTSD and Trauma (2)
Cognitive Behavioral Therapist (5)
Body Image Induced Anxiety (1)
Coping Mechanism (1)
Depression Tips (1)
Cognitive Behavior Therapy (1)
Depression Healing Solutions (1)
Couples Therapy (9)
improve your relationship (1)
Healthy Lifestyle (1)
Blended Families (1)
Addiction Recovery (1)
Stress (3)
Fresno Couples Counseling (5)
Therapy Tips (1)
Manage Depression (1)
Fresno Anxiety Therapy (3)
CBT Benefits (1)
Struggling with Anxiety (1)
Grounding Skills (1)
PTSD Counseling (2)
Bankruptcy (1)
Marriage Counseling (3)
Game Playing (1)
Fresno Therapists (1)
New Moms (1)
Serotonin (2)
Narrative Exposure Therapy (1)
Depression Therapy (19)
Substance Abuse (1)
Relationship Anxiety (1)
Therapeutic Journaling (1)
suffering from depression (1)
What is Ecotherapy (1)
Cannabis (1)
PTSD Fresno Therapist (1)
Talk Therapy (1)
CBT Counselor (1)
Fresno CBT (2)
Overcoming Anxiety (1)
Family Counseling (1)
Fresno Depression Counseling (1)
PTSD Therapist (13)
Benefits of Therapy (1)
Reduce Anxiety (2)
CBT Therapy (2)
Racing Mind (1)
Loss of a Child (1)
Cognitive Behavioral Therapy Exercises (1)
Couples Therapist (5)
Self-Care Tips for Teens (1)
Post Traumatic Stress Disorder (3)
Holistic (1)
Poetry (1)
communication (2)
Spouse Who Suffers from Anxiety (1)
Family Drama (1)
Fresno Depression Therapist (2)
Therapy and Depression (1)
Psychoanalysis (1)
Therapy for Depression (1)
Frantic Thoughts (1)
Beat Depression (1)
About Anxiety (1)
Postpartum Depression Relief (1)
Family Therapy (24)
Marriage Counselor (1)
Trauma (5)
Severe Anxiety (1)
Corona Virus Anxiety (1)
Anxiety Symptoms (2)
Benefits of Couples Counseling (1)
Therapy (1)
Anxiety and Dating (1)
Loss (2)
Families with PTSD (1)
Business Anxiety (1)
Anxiety Therapist (14)
A Partner with Anxiety (1)
Psychology (1)
Life Changes (1)
Pandemic Anxiety (1)
Relieving Your Anxiety (1)
CBT Help (1)
Nice Guy vs. Bad Boy (1)
Child Anxiety Therapy (1)
Depression Questions (1)
Combatting Anxiety (1)
Anxiety Help Methods (1)
Cognitive behavioral therapy (28)
post-traumatic stress disorder (3)
PTSD Help (2)
Counseling Help (1)
Major Depressive Disorder (1)
Fresno Family Therapy (7)
Cognitive Therapy (1)
Your Mind (1)
Family Therapist (7)
Couple Counselor. Fresno Couples Counseling (1)
Fresno PTSD Therapy (4)
Trauma Therapist (1)
Toxic Relationships (1)
Have PTSD (1)
PTSD (25)
Parent Relationship (1)
Sadness (1)
Distressing Thoughts and Emotions (1)
Depression Therapist (7)
Treating Anxiety Disorders (1)
Adjustment Disorders (1)
Family Therapy Options (1)
Minimize Anxiety (1)
Prioritizing Mental Health (1)
Weight Loss (1)
Red Flags (1)
Handling Anxiety (1)
Relationship Counselor (2)
Living with PTSD (1)
Teen Anxiety (1)
Growth and Healing (1)
Fresno Counselor (17)
Move Forward (1)
Relationship Therapist (2)
Depression (21)
Fresno Cognitive Behavioral Therapy (1)
CBT (27)
PTSD Therapy (20)
Covid-19 (1)
psychotherapy (2)
Stress and Anxiety (1)
Alleviating Anxiety (1)
COVID19 (1)
Depression Cure (1)
Benefits of EMDR (1)
Family Communication (2)
Risk of Suicide (1)
PTSD Family Therapy (1)
CBT Treatment (1)
Holiday Depression (1)
Trauma Therapy (1)
Self-care (1)
Relationship Help (2)
Grounding (1)
Dealing with Loss (3)
Work Together (1)
Anxiety Counselor (5)
relationships (2)
Fresno CBT Therapist (5)
Dating Anxiety (2)
Alleviate Anxiety and Depression (1)
EMDR Therapy (1)
Battling Anxiety (1)
Adolescent Therapy (1)
Fresno Anxiety Counselor (2)
Communication Classes (1)
Individual Therapy (2)
Couples Counselin (1)
Holiday Season Help (1)
Working Together (1)
Fresno CBT Therapy (1)
Thinking Positively (1)
Anxiety Counseling (20)
Narrative Therapy (1)
Self-Talk (1)
Reasons to Seek Counseling (1)
Adopted Children (1)
Depression Symptoms (1)
Antidepressants (1)
Child Therapy (2)
Fresno Therapist (77)
family stress (1)
Mental Health (2)
Fresno Depression Counselor (3)
anxiety therapy in Fresno (1)
Seeking Guidance (1)
Therapy Help (1)
First Responders (1)
Anxiety and PTSD (1)
Couples Communication (2)
Feel Better (1)
CBT in Fresno (1)
therapy for anxiety (1)
Depression Counseling (23)
Dealing with Anxiety (1)
Ecotherapy (1)
Teen Depression (1)
Anxiety Struggles (1)
Panic Attacks (3)
Fresno Family Therapist (6)
Fight Anxiety (1)
Anxiety Tips (12)
Change (1)
Depression Counselor (6)
Pandemic Struggles (1)
Fresno Anxiety Therapyy (1)
Family Help (1)
Relationship Counseling (7)
PTSD Symptoms (1)
Pets for Anxiety (1)
Hygge (1)
Pets Help Children with Anxiety (1)
Defeating Anxiety (2)
Anxiety and Depression Therapy (1)
Depression Help (2)
Coronavirus Stress (1)
Get Help (2)
Change Thoughts (1)
Anxiety Therapis (1)
Depression Healing (1)
Relationship Advice (1)
Anxiety Relief (2)
Trauma and PTSD (1)
Suicidal Teen (1)
Coping with Anxiety (4)
Depression Counseling Tips (1)
Young Adults and Anxiety (1)
Relieve Your Anxiety (1)
Anxiety (27)
Depressed (4)
Postpartum Depression (2)
Counseling Fresno (1)
Anxiety Help (7)
Fresno Therapy (14)
Holiday Stress (3)
EMDR (1)
Anxiety Disorders (2)
CBT Therapist (9)
Fresno PTSD Therapist (5)
Supporting Your Partner (1)
Anxiety Attack (1)
Anxiety Control (1)
PPD (1)
Depression and Anxiety (1)

Tag Cloud

  • Growth and Healing (1)
  • Battling Anxiety (1)
  • psychotherapy (2)
  • Fresno CBT Therapy (1)
  • Addiction Recovery (1)
  • Trauma and PTSD (1)
  • Thinking Positively (1)
  • Blended Families (1)
  • Depression Counseling (23)
  • Panic (3)
  • What is PTSD (2)
  • Family Communication (2)
  • Fresno Anxiety Therapist (6)
  • Ecotherapy (1)
  • Anxious (1)
  • Relationship Counseling (7)
  • Psychoanalysis (1)
  • Anxiety Struggles (1)
  • Relief from Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Racing Mind (1)
  • Communication Classes (1)
  • PTSD Fresno Therapist (1)
  • How to Deal with Anxiety (1)
  • Benefits of Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Poetry (1)
  • CBT (27)
  • Have PTSD (1)
  • Anxiety and Dating (1)
  • improve your relationship (1)
  • Handling Anxiety (1)
  • Mental Health (2)
  • Loss (2)
  • Narrative Exposure Therapy (1)
  • EMDR Therapy (1)
  • Body Image Induced Anxiety (1)
  • Counseling (4)
  • relationships (2)
  • Covid-19 (1)
  • PTSD (25)
  • CBT Benefits (1)
  • Seeking Guidance (1)
  • Anxiety Counseling (20)
  • Alleviate Anxiety and Depression (1)
  • Therapy Help (1)
  • Depression Help (2)
  • Family Therapy (24)
  • Antidepressants (1)
  • Couples Therapist (5)
  • Hygge (1)
  • Families with PTSD (1)
  • Fresno Depression Therapist (2)
  • Depression Symptoms (1)
  • Parent Relationship (1)
  • Overcoming Anxiety (1)
  • Relationship Help (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • About Anxiety (1)
  • Anxiety in Kids (1)
  • Cognitive behavioral therapy (28)
  • Young Adults and Anxiety (1)
  • Sadness (1)
  • Cognitive Therapy (1)
  • Therapeutic Journaling (1)
  • Anxiety Therapy (41)
  • Grounding (1)
  • Holiday Season Help (1)
  • Major Depressive Disorder (1)
  • Relationship Advice (1)
  • Severe Anxiety (1)
  • Anxiety in Women (1)
  • Risk of Suicide (1)
  • Successful Relationships (1)
  • communication (2)
  • PTSD Therapy (20)
  • Dealing with Loss (3)
  • Anxiety Help (7)
  • Reduce Anxiety (2)
  • Life Changes (1)
  • Family Counseling (1)
  • Couples Therapy (9)
  • Anxiety Attack (1)
  • Spouse Who Suffers from Anxiety (1)
  • Family Counselor (1)
  • Self-Care Tips for Teens (1)
  • Starting a New Job (1)
  • Cannabis (1)
  • PTSD Help (2)
  • Fresno PTSD Therapy (4)
  • Counseling for Depression (3)
  • Pandemic Anxiety (1)
  • Depression and Anxiety (1)
  • Marriage Counselor (1)
  • Fresno CBT Therapist (5)
  • Depression Tips (1)
  • Fresno Therapist (77)
  • Get Help (2)
  • Grounding Skills (1)
  • Therapy Treatments (1)
  • Group Therapy (1)
  • Re-building Relationships (1)
  • Pets for Anxiety (1)
  • Anxiety Help Methods (1)
  • Therapy for Depression (1)
  • Relieving Your Anxiety (1)
  • Anxiety and PTSD (1)
  • Fresno Depression Therapy (4)
  • Work Together (1)
  • post-traumatic stress disorder (3)
  • Fresno Depression Counseling (1)
  • CBT Help (1)
  • CBT Counselor (1)
  • Post Traumatic Stress Disorder (3)
  • PTSD Counseling (2)
  • PTSD and Trauma (2)
  • Trauma Therapist (1)
  • Anxiety and Depression Therapy (1)
  • Business Anxiety (1)
  • Couples Communication (2)
  • Family Therapy Options (1)
  • PPD (1)
  • Bankruptcy (1)
  • Dealing with Anxiety (1)
  • Teen Depression (1)
  • Social Anxiety (1)
  • Fresno Counseling (15)
  • Death Of A Child (1)
  • Living with PTSD (1)
  • Couples Counselin (1)
  • Fresno Anxiety Therapy (3)
  • CBT Treatment (1)
  • Banishing Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Move Forward (1)
  • Anxiety Attacks (1)
  • Combatting Anxiety (1)
  • PTSD Family Therapy (1)
  • Red Flags (1)
  • New Moms (1)
  • Fresno CBT (2)
  • Fresno PTSD Therapist (5)
  • Pandemic Struggles (1)
  • Benefits of EMDR (1)
  • Anxiety Control (1)
  • Relationship Therapist (2)
  • Workplace Anxiety (1)
  • Art Therapy for Depression (1)
  • Anxiety Counselor (5)
  • Loss of a Child (1)
  • Distressing Thoughts and Emotions (1)
  • Supporting Your Partner (1)
  • COVID19 (1)
  • Fresno Therapists (1)
  • Trauma (5)
  • Child Therapy (2)
  • suffering from depression (1)
  • Self-Talk (1)
  • Defeating Anxiety (2)
  • Serotonin (2)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Disorders (2)
  • Treating Anxiety Disorders (1)
  • Relationship Anxiety (1)
  • Weight Loss (1)
  • Jodi Mitchell Therapist (1)
  • Couples Counseling (28)
  • Family Drama (1)
  • Marriage Counseling (3)
  • Nice Guy vs. Bad Boy (1)
  • Relationship Therapy (2)
  • Coping with Anxiety (4)
  • Depressive Disorders (1)
  • Depression Cure (1)
  • Adjustment Disorders (1)
  • Fresno Family Therapist (6)
  • Depressed (4)
  • CBT in Fresno (1)
  • Fresno Couples Counselor (4)
  • CBT Teaching Techniques (1)
  • Child Anxiety Therapy (1)
  • Depression Questions (1)
  • Change (1)
  • Depression Healing Solutions (1)
  • Coping Mechanism (1)
  • Anxiety in Children (1)
  • Depression Counseling Tips (1)
  • Holiday Depression (1)
  • Anxiety Symptoms (2)
  • Holistic (1)
  • Stress (3)
  • Corona Virus Anxiety (1)
  • Fresno Family Counseling (1)
  • Frantic Thoughts (1)
  • PTSD Symptoms (1)
  • Pets Help Children with Anxiety (1)
  • MBCT (1)
  • Adopted Children (1)
  • Health and Counseling (1)
  • Depression Therapy (19)
  • Struggling with Anxiety (1)
  • Addiction Therapy (2)
  • Depression Therapist (7)
  • Anxiety Therapist (14)
  • Fight Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Trauma Therapy (1)
  • Game Playing (1)
  • family stress (1)
  • Find a Depression Therapist (1)
  • Relationship Counselor (2)
  • Family Therapist (7)
  • Panic Coping Tactics (1)
  • therapy for anxiety (1)
  • Addiction (2)
  • Stress and Anxiety (1)
  • Postpartum Depression (2)
  • Relieve Your Anxiety (1)
  • Adolescent Therapy (1)
  • EMDR (1)
  • Beat Depression (1)
  • Couples Counselor (9)
  • Fresno Therapy (14)
  • Anxiety Therapis (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Talk Therapy (1)
  • Coronavirus Stress (1)
  • Therapy Tips (1)
  • Holiday Stress (3)
  • CBT Therapist (9)
  • Manage Depression (1)
  • Fresno Depression Counselor (3)
  • Self-care (1)
  • Bilateral Stimulation (1)
  • Fresno Couples Counseling (5)
  • CBT Therapy (2)
  • Your Mind (1)
  • Healthy Lifestyle (1)
  • Individual Therapy (2)
  • Reconcile Relationships (1)
  • Minimize Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Stress Relief (1)
  • anxiety therapy in Fresno (1)
  • Panic Attacks (3)
  • Anxiety Relief (2)
  • Fresno Counselor (17)
  • Depression Healing (1)
  • Counseling Fresno (1)
  • Change Thoughts (1)
  • Anxiety Treatment (1)
  • Alleviate Anxiety (1)
  • new job stress (1)
  • Lifestyle Changes (1)
  • Self-Quarantining (1)
  • Loving Your Spouse (1)
  • Therapy and Depression (1)
  • Acute Anxiety (1)
  • Toxic Relationships (1)
  • Suicidal Teen (1)
  • Grounding Techniques (1)
  • A Partner with Anxiety (1)
  • PTSD Therapist (13)
  • Fresno Anxiety Counselor (2)
  • Substance Abuse (1)
  • Depression (21)
  • Anxiety (27)
  • Postpartum Depression Relief (1)
  • Depression Myths (1)
  • Counseling Help (1)
  • Fresno Couples Therapy (1)
  • What is Ecotherapy (1)
  • Therapy (1)
  • Benefits of Couples Counseling (1)
  • First Responders (1)
  • Working Together (1)
  • Teen Anxiety (1)
  • Help Anxiety (1)
  • Fresno Couples Therapist (6)
  • Psychology (1)
  • Fresno Family Therapy (7)
  • Alleviating Anxiety (1)
  • Anxiety Tips (12)
  • Fresno Anxiety Therapyy (1)
  • Depression Counselor (6)
  • Narrative Therapy (1)
  • Dating Anxiety (2)
  • Feel Better (1)
  • Prioritizing Mental Health (1)
  • Family Help (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.