(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Depression Counseling (43)
Family Therapy (20)
Anxiety Therapy (63)
PTSD (31)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)

Tag List

Anxiety Counseling (20)
Depression and Anxiety (1)
Counseling for Depression (3)
Growth and Healing (1)
Fresno Depression Counselor (3)
Depression Counseling Tips (1)
Find a Depression Therapist (1)
About Anxiety (1)
Benefits of EMDR (1)
Alleviating Anxiety (1)
Counseling Fresno (1)
Families with PTSD (1)
Cognitive Therapy (1)
Relieving Your Anxiety (1)
Social Anxiety (1)
Fresno Depression Therapist (2)
Anxiety in Kids (1)
Family Counselor (1)
Anxiety and PTSD (1)
Overcoming Anxiety (1)
Holistic (1)
Anxiety and Dating (1)
Dealing with Anxiety (1)
Anxiety Disorders (2)
Substance Abuse (1)
Minimize Anxiety (1)
Reconcile Relationships (1)
Relief from Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Stress (3)
Depression Tips (1)
Relationship Counselor (2)
Game Playing (1)
Successful Relationships (1)
Postpartum Depression (2)
Body Image Induced Anxiety (1)
Anxiety Therapy (41)
Bankruptcy (1)
new job stress (1)
communication (2)
Anxiety Struggles (1)
Acute Anxiety (1)
Red Flags (1)
Anxiety and Depression Therapy (1)
Young Adults and Anxiety (1)
Trauma Therapy (1)
psychotherapy (2)
Fresno CBT Therapist (5)
Parent Relationship (1)
Marriage Counselor (1)
Pets for Anxiety (1)
Therapeutic Journaling (1)
Anxiety Tips (12)
Antidepressants (1)
Relationship Counseling (7)
Panic Coping Tactics (1)
Starting a New Job (1)
Ecotherapy (1)
Change (1)
Coronavirus Stress (1)
Battling Anxiety (1)
PTSD Symptoms (1)
Fresno Therapist (77)
Stress Relief (1)
Anxiety (27)
Panic (3)
Communication Classes (1)
Family Therapy (24)
PPD (1)
Workplace Anxiety (1)
PTSD Fresno Therapist (1)
Fresno Counselor (17)
Anxiety in Women (1)
family stress (1)
Fresno Family Therapist (6)
Adjustment Disorders (1)
Fresno CBT Therapy (1)
PTSD (25)
Alleviate Anxiety and Depression (1)
How to Deal with Anxiety (1)
Fight Anxiety (1)
Therapy Help (1)
Family Counseling (1)
Fresno Family Therapy (7)
Cognitive Behavioral Therapy Exercises (1)
Re-building Relationships (1)
therapy for anxiety (1)
Depression Therapy (19)
Fresno Family Counseling (1)
Couples Therapy (9)
Holiday Stress (3)
Anxiety Attacks (1)
Fresno Anxiety Therapy (3)
First Responders (1)
Anxious (1)
Couple Counselor. Fresno Couples Counseling (1)
Help Anxiety (1)
Holiday Depression (1)
Benefits of Therapy (1)
Psychology (1)
Relationship Therapist (2)
PTSD Family Therapy (1)
Relationship Therapy (2)
Prioritizing Mental Health (1)
Manage Depression (1)
What is Ecotherapy (1)
Reduce Anxiety (2)
Feel Better (1)
COVID19 (1)
Defeating Anxiety (2)
EMDR Therapy (1)
Major Depressive Disorder (1)
Thinking Positively (1)
CBT Therapist (9)
Depression Counseling (23)
Racing Mind (1)
Adopted Children (1)
Pandemic Anxiety (1)
Couples Communication (2)
Fresno Anxiety Counselor (2)
Addiction Therapy (2)
Fresno Anxiety Therapist (6)
Depression Healing Solutions (1)
CBT Counselor (1)
Anxiety Attack (1)
Cognitive behavioral therapy (28)
Fresno Couples Therapy (1)
Family Therapy Options (1)
Child Therapy (2)
Family Drama (1)
MBCT (1)
Teen Depression (1)
Change Thoughts (1)
Living with PTSD (1)
Postpartum Depression Relief (1)
Depression Help (2)
Grounding Skills (1)
Depression Healing (1)
CBT Therapy (2)
A Partner with Anxiety (1)
Sadness (1)
Blended Families (1)
Distressing Thoughts and Emotions (1)
Counseling (4)
Counseling Help (1)
Stress and Anxiety (1)
Weight Loss (1)
Hygge (1)
Frantic Thoughts (1)
Group Therapy (1)
CBT in Fresno (1)
Anxiety Therapist (14)
Fresno Couples Counselor (4)
improve your relationship (1)
Depression Questions (1)
Addiction Recovery (1)
Mental Health (2)
Depression Counselor (6)
Therapy Tips (1)
Alleviate Anxiety (1)
Poetry (1)
Grounding (1)
Marriage Counseling (3)
What is PTSD (2)
Jodi Mitchell Therapist (1)
suffering from depression (1)
Loving Your Spouse (1)
Therapy and Depression (1)
Couples Counseling (28)
Fresno PTSD Therapist (5)
Couples Counselor (9)
Bilateral Stimulation (1)
Anxiety Symptoms (2)
Therapy for Depression (1)
Cannabis (1)
Art Therapy for Depression (1)
EMDR (1)
Anxiety Therapis (1)
CBT Help (1)
Fresno Couples Therapist (6)
Anxiety Help (7)
Treating Anxiety Disorders (1)
Self-care (1)
Individual Therapy (2)
Depression Therapist (7)
Fresno Counseling (15)
Fresno Depression Therapy (4)
Business Anxiety (1)
Fresno PTSD Therapy (4)
Self-Talk (1)
Life Changes (1)
Covid-19 (1)
Pets Help Children with Anxiety (1)
New Moms (1)
Addiction (2)
PTSD Counseling (2)
Relationship Advice (1)
Anxiety Treatment (1)
Anxiety Relief (2)
Serotonin (2)
Beat Depression (1)
PTSD Therapy (20)
Anxiety Help Methods (1)
Narrative Therapy (1)
Panic Attacks (3)
Pandemic Struggles (1)
Fresno Couples Counseling (5)
Suicidal Teen (1)
Couples Therapist (5)
Family Therapist (7)
Get Help (2)
Family Help (1)
Corona Virus Anxiety (1)
CBT Treatment (1)
Trauma (5)
post-traumatic stress disorder (3)
Nice Guy vs. Bad Boy (1)
Fresno Anxiety Therapyy (1)
Depression Myths (1)
Anxiety in Children (1)
Banishing Anxiety (1)
Combatting Anxiety (1)
Relationship Anxiety (1)
Supporting Your Partner (1)
Grounding Techniques (1)
Therapy Treatments (1)
Seeking Guidance (1)
Severe Anxiety (1)
relationships (2)
Relationship Help (2)
PTSD and Trauma (2)
PTSD Therapist (13)
Teen Anxiety (1)
Child Anxiety Therapy (1)
Anxiety Control (1)
Toxic Relationships (1)
Handling Anxiety (1)
Fresno Therapy (14)
Family Communication (2)
Move Forward (1)
Spouse Who Suffers from Anxiety (1)
CBT Teaching Techniques (1)
anxiety therapy in Fresno (1)
Fresno CBT (2)
Risk of Suicide (1)
Depression Cure (1)
Narrative Exposure Therapy (1)
Cognitive Behavioral Therapist (5)
Self-Quarantining (1)
Lifestyle Changes (1)
Reasons to Seek Counseling (1)
Holiday Season Help (1)
Anxiety Counselor (5)
Therapy (1)
Coping Mechanism (1)
Work Together (1)
Coping with Anxiety (4)
Depression Symptoms (1)
PTSD Help (2)
Post Traumatic Stress Disorder (3)
Talk Therapy (1)
Health and Counseling (1)
Self-Care Tips for Teens (1)
Dating Anxiety (2)
Death Of A Child (1)
Working Together (1)
Dealing with Loss (3)
Loss of a Child (1)
Healthy Lifestyle (1)
Adolescent Therapy (1)
Have PTSD (1)
Trauma Therapist (1)
Couples Counselin (1)
Fresno Depression Counseling (1)
CBT Benefits (1)
Your Mind (1)
Struggling with Anxiety (1)
Fresno Anxiety Counseling (3)
Psychoanalysis (1)
Fresno Cognitive Behavioral Therapy (1)
Depression (21)
CBT (27)
Loss (2)
Depressed (4)
Depressive Disorders (1)
Cognitive Behavior Therapy (1)
Fresno Therapists (1)
Trauma and PTSD (1)
Benefits of Couples Counseling (1)
Relieve Your Anxiety (1)

Tag Cloud

  • A Partner with Anxiety (1)
  • Couples Therapy (9)
  • Depressive Disorders (1)
  • Death Of A Child (1)
  • Adolescent Therapy (1)
  • Depression Cure (1)
  • Depression Counseling (23)
  • Teen Anxiety (1)
  • Health and Counseling (1)
  • Young Adults and Anxiety (1)
  • Therapy (1)
  • Lifestyle Changes (1)
  • Depression Counselor (6)
  • Therapy Treatments (1)
  • Grounding Techniques (1)
  • Anxiety Symptoms (2)
  • Defeating Anxiety (2)
  • PTSD Therapy (20)
  • Mindfulness-based Cognitive Therapy (1)
  • Feel Better (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Depression Therapy (4)
  • Cannabis (1)
  • Anxiety (27)
  • Parent Relationship (1)
  • Move Forward (1)
  • Healthy Lifestyle (1)
  • Fresno Anxiety Counseling (3)
  • Child Therapy (2)
  • Minimize Anxiety (1)
  • Family Drama (1)
  • Anxiety Attack (1)
  • Holiday Season Help (1)
  • Counseling Fresno (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Therapis (1)
  • new job stress (1)
  • Depression Symptoms (1)
  • COVID19 (1)
  • Distressing Thoughts and Emotions (1)
  • Psychology (1)
  • Depression Therapy (19)
  • Fresno Depression Counseling (1)
  • Anxiety Counseling (20)
  • Help Anxiety (1)
  • Anxiety Help Methods (1)
  • Holiday Depression (1)
  • Loving Your Spouse (1)
  • Anxiety Attacks (1)
  • PTSD Family Therapy (1)
  • Starting a New Job (1)
  • Coping with Anxiety (4)
  • Coronavirus Stress (1)
  • Fresno Anxiety Therapist (6)
  • Family Therapy (24)
  • Adjustment Disorders (1)
  • Cognitive Therapy (1)
  • CBT in Fresno (1)
  • Bilateral Stimulation (1)
  • New Moms (1)
  • Relationship Help (2)
  • PTSD Fresno Therapist (1)
  • Post Traumatic Stress Disorder (3)
  • Treating Anxiety Disorders (1)
  • Fresno Depression Therapist (2)
  • What is Ecotherapy (1)
  • Counseling Help (1)
  • therapy for anxiety (1)
  • PTSD Help (2)
  • Loss (2)
  • Severe Anxiety (1)
  • Relieve Your Anxiety (1)
  • Couples Counselor (9)
  • Trauma and PTSD (1)
  • Family Therapy Options (1)
  • Depression Questions (1)
  • communication (2)
  • Fresno CBT Therapy (1)
  • Dealing with Anxiety (1)
  • Self-Talk (1)
  • Fresno Anxiety Therapy (3)
  • Therapy and Depression (1)
  • Suicidal Teen (1)
  • Cognitive behavioral therapy (28)
  • Fresno Anxiety Therapyy (1)
  • Fresno CBT Therapist (5)
  • Family Counselor (1)
  • Your Mind (1)
  • Self-care (1)
  • Holistic (1)
  • Sadness (1)
  • Anxiety Disorders (2)
  • Anxiety Tips (12)
  • Grounding (1)
  • Fresno Family Therapy (7)
  • Panic Attacks (3)
  • Corona Virus Anxiety (1)
  • Pets for Anxiety (1)
  • Re-building Relationships (1)
  • Panic (3)
  • Fresno Counselor (17)
  • CBT Therapist (9)
  • Banishing Anxiety (1)
  • Stress and Anxiety (1)
  • Workplace Anxiety (1)
  • Fresno Couples Therapy (1)
  • PTSD Counseling (2)
  • Fresno Family Therapist (6)
  • Depression Healing (1)
  • Therapy Help (1)
  • CBT (27)
  • Individual Therapy (2)
  • Postpartum Depression (2)
  • Game Playing (1)
  • MBCT (1)
  • Poetry (1)
  • Anxiety and PTSD (1)
  • Trauma (5)
  • Toxic Relationships (1)
  • Relationship Counseling (7)
  • Grounding Skills (1)
  • Working Together (1)
  • relationships (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Work Together (1)
  • Communication Classes (1)
  • Depressed (4)
  • Relationship Therapy (2)
  • Counseling (4)
  • Postpartum Depression Relief (1)
  • Ecotherapy (1)
  • Blended Families (1)
  • EMDR Therapy (1)
  • How to Deal with Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Counselor (5)
  • Alleviating Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Anxiety Treatment (1)
  • Fresno Family Counseling (1)
  • Fresno PTSD Therapy (4)
  • Thinking Positively (1)
  • Psychoanalysis (1)
  • Benefits of EMDR (1)
  • Anxiety Control (1)
  • anxiety therapy in Fresno (1)
  • Anxious (1)
  • post-traumatic stress disorder (3)
  • Trauma Therapy (1)
  • Handling Anxiety (1)
  • Relationship Advice (1)
  • Anxiety in Women (1)
  • Depression Therapist (7)
  • Trauma Therapist (1)
  • CBT Teaching Techniques (1)
  • Fresno Therapist (77)
  • Panic Coping Tactics (1)
  • Depression Tips (1)
  • Fresno Therapists (1)
  • Pandemic Anxiety (1)
  • Depression Myths (1)
  • Anxiety Therapist (14)
  • Family Communication (2)
  • Group Therapy (1)
  • Reasons to Seek Counseling (1)
  • Marriage Counseling (3)
  • PTSD (25)
  • Anxiety Struggles (1)
  • Couples Counselin (1)
  • Relationship Therapist (2)
  • Change Thoughts (1)
  • Beat Depression (1)
  • Fresno Therapy (14)
  • Alleviate Anxiety (1)
  • PPD (1)
  • Addiction (2)
  • Anxiety Therapy (41)
  • CBT Benefits (1)
  • Weight Loss (1)
  • Seeking Guidance (1)
  • CBT Therapy (2)
  • PTSD Symptoms (1)
  • CBT Counselor (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Couples Counselor (4)
  • Manage Depression (1)
  • Holiday Stress (3)
  • Relief from Anxiety (1)
  • Fresno Couples Therapist (6)
  • Social Anxiety (1)
  • Fresno CBT (2)
  • Art Therapy for Depression (1)
  • Living with PTSD (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Families with PTSD (1)
  • Addiction Recovery (1)
  • Body Image Induced Anxiety (1)
  • Loss of a Child (1)
  • Anxiety in Children (1)
  • Find a Depression Therapist (1)
  • family stress (1)
  • Relationship Counselor (2)
  • Anxiety Help (7)
  • Red Flags (1)
  • Anxiety and Depression Therapy (1)
  • Counseling for Depression (3)
  • Successful Relationships (1)
  • First Responders (1)
  • Depression (21)
  • Therapy Tips (1)
  • Cognitive Behavior Therapy (1)
  • Couples Therapist (5)
  • CBT Help (1)
  • CBT Treatment (1)
  • Depression Counseling Tips (1)
  • Major Depressive Disorder (1)
  • Struggling with Anxiety (1)
  • Adopted Children (1)
  • psychotherapy (2)
  • Fresno Anxiety Counselor (2)
  • Racing Mind (1)
  • Marriage Counselor (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Couples Counseling (28)
  • Relieving Your Anxiety (1)
  • Prioritizing Mental Health (1)
  • improve your relationship (1)
  • Dating Anxiety (2)
  • Depression and Anxiety (1)
  • Acute Anxiety (1)
  • Anxiety and Dating (1)
  • Combatting Anxiety (1)
  • Frantic Thoughts (1)
  • Therapy for Depression (1)
  • Anxiety in Kids (1)
  • Teen Depression (1)
  • Fresno Depression Counselor (3)
  • Addiction Therapy (2)
  • Family Therapist (7)
  • Have PTSD (1)
  • Supporting Your Partner (1)
  • Life Changes (1)
  • Mental Health (2)
  • Anxiety Relief (2)
  • Pandemic Struggles (1)
  • Depression Help (2)
  • Serotonin (2)
  • Fight Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Alleviate Anxiety and Depression (1)
  • Overcoming Anxiety (1)
  • Relationship Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Hygge (1)
  • Fresno PTSD Therapist (5)
  • Covid-19 (1)
  • Reconcile Relationships (1)
  • Talk Therapy (1)
  • Risk of Suicide (1)
  • Coping Mechanism (1)
  • Substance Abuse (1)
  • About Anxiety (1)
  • Bankruptcy (1)
  • Stress (3)
  • Benefits of Therapy (1)
  • Narrative Therapy (1)
  • Business Anxiety (1)
  • What is PTSD (2)
  • Antidepressants (1)
  • Get Help (2)
  • Change (1)
  • Growth and Healing (1)
  • Battling Anxiety (1)
  • Child Anxiety Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Family Counseling (1)
  • Self-Quarantining (1)
  • Fresno Couples Counseling (5)
  • suffering from depression (1)
  • Therapeutic Journaling (1)
  • PTSD and Trauma (2)
  • Couples Communication (2)
  • EMDR (1)
  • Fresno Counseling (15)
  • Reduce Anxiety (2)
  • Depression Healing Solutions (1)
  • PTSD Therapist (13)
  • Stress Relief (1)
  • Family Help (1)
  • Dealing with Loss (3)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.