(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
PTSD (31)
Family Therapy (20)
Depression Counseling (43)
Couples Counseling (34)

Tag List

Business Anxiety (1)
Depression Counseling Tips (1)
Depression Healing (1)
Stress (3)
Social Anxiety (1)
Depression Therapy (19)
Child Anxiety Therapy (1)
Anxiety Attacks (1)
Trauma (5)
Talk Therapy (1)
CBT Treatment (1)
Anxiety and Dating (1)
Alleviating Anxiety (1)
Depression Therapist (7)
communication (2)
Couples Counselin (1)
Marriage Counseling (3)
Lifestyle Changes (1)
First Responders (1)
Nice Guy vs. Bad Boy (1)
Teen Anxiety (1)
Benefits of Therapy (1)
A Partner with Anxiety (1)
Fresno Counselor (17)
Fresno Anxiety Therapist (6)
Fresno Therapists (1)
Postpartum Depression (2)
Change Thoughts (1)
Blended Families (1)
Therapy (1)
PTSD Symptoms (1)
Pandemic Struggles (1)
Alleviate Anxiety and Depression (1)
Anxiety Therapy (41)
Addiction Therapy (2)
Anxious (1)
Depression Tips (1)
Self-care (1)
CBT (27)
CBT in Fresno (1)
Anxiety and Depression Therapy (1)
Ecotherapy (1)
Therapeutic Journaling (1)
improve your relationship (1)
Health and Counseling (1)
Racing Mind (1)
Loss of a Child (1)
Handling Anxiety (1)
Fresno CBT Therapist (5)
Reconcile Relationships (1)
Depression and Anxiety (1)
Distressing Thoughts and Emotions (1)
Fresno Anxiety Therapyy (1)
Anxiety Struggles (1)
Dealing with Anxiety (1)
Panic (3)
Group Therapy (1)
Get Help (2)
Anxiety Control (1)
PTSD Fresno Therapist (1)
Benefits of EMDR (1)
Addiction (2)
Cognitive Behavioral Therapist (5)
Bankruptcy (1)
Depression Healing Solutions (1)
Loving Your Spouse (1)
New Moms (1)
Psychoanalysis (1)
Beat Depression (1)
CBT Teaching Techniques (1)
Counseling (4)
Death Of A Child (1)
Anxiety Disorders (2)
EMDR (1)
Therapy and Depression (1)
Relationship Help (2)
Couples Counselor (9)
Depression Counselor (6)
Work Together (1)
CBT Therapy (2)
Relationship Anxiety (1)
Fresno CBT (2)
suffering from depression (1)
Adopted Children (1)
Art Therapy for Depression (1)
Corona Virus Anxiety (1)
Relationship Therapist (2)
Living with PTSD (1)
COVID19 (1)
Counseling for Depression (3)
Your Mind (1)
Grounding Techniques (1)
Narrative Therapy (1)
Pandemic Anxiety (1)
Coping Mechanism (1)
Panic Coping Tactics (1)
Growth and Healing (1)
Prioritizing Mental Health (1)
Anxiety and PTSD (1)
Family Drama (1)
Relieve Your Anxiety (1)
Family Therapist (7)
Anxiety Help (7)
Antidepressants (1)
Anxiety Counseling (20)
Game Playing (1)
Fresno Couples Counseling (5)
Fresno Depression Therapy (4)
Holiday Depression (1)
Pets Help Children with Anxiety (1)
Holiday Season Help (1)
Minimize Anxiety (1)
Alleviate Anxiety (1)
new job stress (1)
What is PTSD (2)
Dating Anxiety (2)
Panic Attacks (3)
Fresno Couples Counselor (4)
Coronavirus Stress (1)
Depression Help (2)
Acute Anxiety (1)
Red Flags (1)
Grounding Skills (1)
Communication Classes (1)
Depression (21)
Individual Therapy (2)
Teen Depression (1)
Relationship Advice (1)
Fresno Anxiety Counseling (3)
Overcoming Anxiety (1)
Fresno CBT Therapy (1)
Fresno Anxiety Counselor (2)
Self-Care Tips for Teens (1)
Family Counseling (1)
Anxiety Relief (2)
Major Depressive Disorder (1)
Relationship Counselor (2)
Mental Health (2)
Fight Anxiety (1)
Adolescent Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
relationships (2)
Adjustment Disorders (1)
Hygge (1)
Healthy Lifestyle (1)
Change (1)
Mindfulness-based Cognitive Therapy (1)
Covid-19 (1)
Fresno Family Counseling (1)
Body Image Induced Anxiety (1)
Anxiety Help Methods (1)
Therapy for Depression (1)
anxiety therapy in Fresno (1)
Trauma and PTSD (1)
Re-building Relationships (1)
Relief from Anxiety (1)
PTSD Therapy (20)
Cannabis (1)
Dealing with Loss (3)
Family Help (1)
Family Therapy Options (1)
Anxiety Tips (12)
CBT Benefits (1)
Toxic Relationships (1)
CBT Therapist (9)
PTSD (25)
Weight Loss (1)
Poetry (1)
Treating Anxiety Disorders (1)
Anxiety in Children (1)
Fresno Family Therapist (6)
Therapy Treatments (1)
Young Adults and Anxiety (1)
Self-Quarantining (1)
Depression Cure (1)
Anxiety Counselor (5)
Addiction Recovery (1)
Anxiety in Kids (1)
Fresno Counseling (15)
Child Therapy (2)
EMDR Therapy (1)
Pets for Anxiety (1)
Family Communication (2)
Depression Questions (1)
PTSD Counseling (2)
Manage Depression (1)
Combatting Anxiety (1)
Severe Anxiety (1)
Cognitive Therapy (1)
Depressed (4)
Fresno Therapist (77)
Thinking Positively (1)
Counseling Help (1)
Depression Symptoms (1)
Couple Counselor. Fresno Couples Counseling (1)
Parent Relationship (1)
Family Counselor (1)
family stress (1)
PTSD Family Therapy (1)
Fresno Depression Counselor (3)
Banishing Anxiety (1)
CBT Counselor (1)
Families with PTSD (1)
Relationship Therapy (2)
Therapy Help (1)
PTSD and Trauma (2)
Couples Therapy (9)
Post Traumatic Stress Disorder (3)
Working Together (1)
Starting a New Job (1)
Spouse Who Suffers from Anxiety (1)
Family Therapy (24)
Marriage Counselor (1)
Anxiety (27)
Workplace Anxiety (1)
Fresno Couples Therapist (6)
What is Ecotherapy (1)
Substance Abuse (1)
How to Deal with Anxiety (1)
PTSD Help (2)
post-traumatic stress disorder (3)
Couples Therapist (5)
Sadness (1)
Seeking Guidance (1)
Fresno Anxiety Therapy (3)
Fresno Depression Therapist (2)
Anxiety Treatment (1)
Reduce Anxiety (2)
MBCT (1)
Successful Relationships (1)
Reasons to Seek Counseling (1)
Psychology (1)
Find a Depression Therapist (1)
Battling Anxiety (1)
Anxiety Symptoms (2)
Benefits of Couples Counseling (1)
Risk of Suicide (1)
Loss (2)
Fresno PTSD Therapy (4)
Postpartum Depression Relief (1)
Stress Relief (1)
Cognitive behavioral therapy (28)
Stress and Anxiety (1)
Trauma Therapist (1)
Defeating Anxiety (2)
Depressive Disorders (1)
Fresno Depression Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno PTSD Therapist (5)
Depression Counseling (23)
PPD (1)
PTSD Therapist (13)
Grounding (1)
Coping with Anxiety (4)
Self-Talk (1)
Anxiety Attack (1)
About Anxiety (1)
Anxiety in Women (1)
Fresno Therapy (14)
Fresno Couples Therapy (1)
Couples Communication (2)
Narrative Exposure Therapy (1)
CBT Help (1)
Life Changes (1)
psychotherapy (2)
Depression Myths (1)
Anxiety Therapis (1)
therapy for anxiety (1)
Bilateral Stimulation (1)
Holiday Stress (3)
Serotonin (2)
Supporting Your Partner (1)
Holistic (1)
Therapy Tips (1)
Suicidal Teen (1)
Feel Better (1)
Struggling with Anxiety (1)
Trauma Therapy (1)
Relieving Your Anxiety (1)
Anxiety Therapist (14)
Relationship Counseling (7)
Move Forward (1)
Cognitive Behavior Therapy (1)
Fresno Family Therapy (7)
Frantic Thoughts (1)
Help Anxiety (1)
Jodi Mitchell Therapist (1)
Couples Counseling (28)
Counseling Fresno (1)
Have PTSD (1)

Tag Cloud

  • A Partner with Anxiety (1)
  • Family Therapy (24)
  • Depression and Anxiety (1)
  • Pandemic Anxiety (1)
  • PTSD Counseling (2)
  • Feel Better (1)
  • anxiety therapy in Fresno (1)
  • PTSD and Trauma (2)
  • Anxiety Disorders (2)
  • Addiction (2)
  • Anxiety (27)
  • Benefits of Couples Counseling (1)
  • Fresno Family Therapy (7)
  • Counseling for Depression (3)
  • Coping with Anxiety (4)
  • Couples Counselin (1)
  • Reasons to Seek Counseling (1)
  • Fresno Therapist (77)
  • Young Adults and Anxiety (1)
  • Self-care (1)
  • Self-Quarantining (1)
  • Depression Symptoms (1)
  • Depression Healing (1)
  • Struggling with Anxiety (1)
  • Family Drama (1)
  • Major Depressive Disorder (1)
  • Anxiety in Women (1)
  • Healthy Lifestyle (1)
  • Treating Anxiety Disorders (1)
  • Family Help (1)
  • Relief from Anxiety (1)
  • Adjustment Disorders (1)
  • Move Forward (1)
  • Fresno CBT Therapist (5)
  • Grounding Skills (1)
  • Adopted Children (1)
  • Corona Virus Anxiety (1)
  • Anxiety Therapist (14)
  • Depression Tips (1)
  • Relationship Therapy (2)
  • Depressive Disorders (1)
  • Defeating Anxiety (2)
  • Work Together (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Control (1)
  • Fresno Couples Counselor (4)
  • Holiday Depression (1)
  • Individual Therapy (2)
  • PPD (1)
  • Marriage Counselor (1)
  • Acute Anxiety (1)
  • Self-Talk (1)
  • Mental Health (2)
  • Therapy and Depression (1)
  • Pets for Anxiety (1)
  • relationships (2)
  • Addiction Recovery (1)
  • CBT Teaching Techniques (1)
  • Covid-19 (1)
  • Child Anxiety Therapy (1)
  • CBT (27)
  • Poetry (1)
  • Relationship Anxiety (1)
  • Group Therapy (1)
  • Art Therapy for Depression (1)
  • Life Changes (1)
  • First Responders (1)
  • Relationship Therapist (2)
  • Trauma Therapist (1)
  • Frantic Thoughts (1)
  • Anxiety Counselor (5)
  • new job stress (1)
  • Therapy Treatments (1)
  • post-traumatic stress disorder (3)
  • Anxiety in Children (1)
  • Postpartum Depression Relief (1)
  • Anxiety Counseling (20)
  • Depression Therapist (7)
  • Anxiety Therapy (41)
  • Anxiety and PTSD (1)
  • New Moms (1)
  • Fresno Depression Counseling (1)
  • Seeking Guidance (1)
  • COVID19 (1)
  • Counseling (4)
  • Thinking Positively (1)
  • Hygge (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety Attack (1)
  • Therapy Tips (1)
  • Living with PTSD (1)
  • Anxiety Symptoms (2)
  • psychotherapy (2)
  • Starting a New Job (1)
  • Nice Guy vs. Bad Boy (1)
  • Stress (3)
  • Toxic Relationships (1)
  • Dealing with Loss (3)
  • EMDR (1)
  • Trauma (5)
  • Cannabis (1)
  • Overcoming Anxiety (1)
  • Anxiety and Dating (1)
  • Fresno Anxiety Therapy (3)
  • Get Help (2)
  • Trauma Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Panic Coping Tactics (1)
  • Fresno PTSD Therapist (5)
  • Addiction Therapy (2)
  • Panic (3)
  • family stress (1)
  • Find a Depression Therapist (1)
  • Therapy for Depression (1)
  • Substance Abuse (1)
  • Anxiety Tips (12)
  • Anxiety Help Methods (1)
  • Pets Help Children with Anxiety (1)
  • What is Ecotherapy (1)
  • Family Therapy Options (1)
  • Stress Relief (1)
  • PTSD Therapy (20)
  • Relieve Your Anxiety (1)
  • Fresno Counselor (17)
  • Dating Anxiety (2)
  • Anxiety in Kids (1)
  • Loving Your Spouse (1)
  • Coronavirus Stress (1)
  • Benefits of Therapy (1)
  • PTSD (25)
  • Alleviate Anxiety and Depression (1)
  • CBT Treatment (1)
  • Fresno Therapists (1)
  • Fresno Depression Counselor (3)
  • Cognitive behavioral therapy (28)
  • Anxiety Relief (2)
  • Communication Classes (1)
  • Loss of a Child (1)
  • Teen Anxiety (1)
  • Dealing with Anxiety (1)
  • Combatting Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Cognitive Behavior Therapy (1)
  • Banishing Anxiety (1)
  • Reconcile Relationships (1)
  • Depression Counseling Tips (1)
  • Ecotherapy (1)
  • Alleviate Anxiety (1)
  • Adolescent Therapy (1)
  • Therapy (1)
  • Coping Mechanism (1)
  • Supporting Your Partner (1)
  • CBT Counselor (1)
  • Successful Relationships (1)
  • Psychology (1)
  • Fresno Counseling (15)
  • Family Counselor (1)
  • CBT in Fresno (1)
  • Talk Therapy (1)
  • Depression Healing Solutions (1)
  • Handling Anxiety (1)
  • CBT Help (1)
  • Fresno Couples Therapist (6)
  • Depression Help (2)
  • Business Anxiety (1)
  • Couples Therapist (5)
  • PTSD Therapist (13)
  • Beat Depression (1)
  • Anxiety Struggles (1)
  • Anxiety Therapis (1)
  • Depression (21)
  • Fresno Therapy (14)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Relationship Advice (1)
  • Health and Counseling (1)
  • Couples Counselor (9)
  • Blended Families (1)
  • Self-Care Tips for Teens (1)
  • Panic Attacks (3)
  • Therapeutic Journaling (1)
  • Serotonin (2)
  • Teen Depression (1)
  • Fresno Couples Therapy (1)
  • Racing Mind (1)
  • Fresno Depression Therapy (4)
  • Game Playing (1)
  • Sadness (1)
  • Anxiety Help (7)
  • Holiday Season Help (1)
  • Loss (2)
  • Fresno CBT (2)
  • Antidepressants (1)
  • Families with PTSD (1)
  • Narrative Exposure Therapy (1)
  • Couples Communication (2)
  • PTSD Symptoms (1)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Counseling (23)
  • EMDR Therapy (1)
  • improve your relationship (1)
  • Body Image Induced Anxiety (1)
  • Parent Relationship (1)
  • Fresno CBT Therapy (1)
  • Reduce Anxiety (2)
  • suffering from depression (1)
  • Child Therapy (2)
  • Help Anxiety (1)
  • therapy for anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Suicidal Teen (1)
  • Growth and Healing (1)
  • Alleviating Anxiety (1)
  • Depression Questions (1)
  • Severe Anxiety (1)
  • Battling Anxiety (1)
  • Couples Therapy (9)
  • PTSD Family Therapy (1)
  • Your Mind (1)
  • Weight Loss (1)
  • Postpartum Depression (2)
  • Change Thoughts (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Counseling (7)
  • Grounding (1)
  • Benefits of EMDR (1)
  • CBT Therapy (2)
  • Couples Counseling (28)
  • Relationship Help (2)
  • Anxious (1)
  • Fight Anxiety (1)
  • Minimize Anxiety (1)
  • Depression Counselor (6)
  • Psychoanalysis (1)
  • Fresno Couples Counseling (5)
  • CBT Benefits (1)
  • Prioritizing Mental Health (1)
  • Anxiety Attacks (1)
  • Depression Therapy (19)
  • Family Counseling (1)
  • CBT Therapist (9)
  • About Anxiety (1)
  • Fresno Family Therapist (6)
  • Cognitive Behavioral Therapist (5)
  • communication (2)
  • Depressed (4)
  • Marriage Counseling (3)
  • Have PTSD (1)
  • Relieving Your Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno PTSD Therapy (4)
  • Narrative Therapy (1)
  • Counseling Fresno (1)
  • Counseling Help (1)
  • Family Therapist (7)
  • Social Anxiety (1)
  • Grounding Techniques (1)
  • Risk of Suicide (1)
  • Lifestyle Changes (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Holistic (1)
  • Depression Myths (1)
  • Re-building Relationships (1)
  • What is PTSD (2)
  • Bankruptcy (1)
  • Anxiety Treatment (1)
  • How to Deal with Anxiety (1)
  • Pandemic Struggles (1)
  • Stress and Anxiety (1)
  • Family Communication (2)
  • Depression Cure (1)
  • Holiday Stress (3)
  • Manage Depression (1)
  • Change (1)
  • Workplace Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • PTSD Help (2)
  • Fresno Depression Therapist (2)
  • Death Of A Child (1)
  • Trauma and PTSD (1)
  • Red Flags (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Relationship Counselor (2)
  • Fresno Family Counseling (1)
  • Bilateral Stimulation (1)
  • Therapy Help (1)
  • Cognitive Therapy (1)
  • MBCT (1)
  • Anxiety and Depression Therapy (1)
  • Working Together (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.