(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

PTSD (31)
Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)
Family Therapy (20)
Cognitive Behavioral Therapy (27)

Tag List

Anxiety in Kids (1)
Fresno Couples Counseling (5)
Toxic Relationships (1)
Couples Communication (2)
Distressing Thoughts and Emotions (1)
Anxiety Disorders (2)
New Moms (1)
Dealing with Anxiety (1)
Thinking Positively (1)
Psychology (1)
Art Therapy for Depression (1)
Benefits of Couples Counseling (1)
Depression Symptoms (1)
Addiction Recovery (1)
Health and Counseling (1)
Relationship Anxiety (1)
Depression Questions (1)
Weight Loss (1)
Fresno Anxiety Therapist (6)
Coping with Anxiety (4)
Anxiety Struggles (1)
Therapeutic Journaling (1)
Marriage Counselor (1)
Relationship Counselor (2)
Poetry (1)
Move Forward (1)
Anxiety Help (7)
PTSD Counseling (2)
Fresno Family Therapist (6)
Jodi Mitchell Therapist (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Therapy (41)
CBT Benefits (1)
Antidepressants (1)
Anxiety Control (1)
PTSD Symptoms (1)
Fresno Couples Therapy (1)
Lifestyle Changes (1)
Get Help (2)
Fresno Counseling (15)
Feel Better (1)
Self-Talk (1)
Death Of A Child (1)
Body Image Induced Anxiety (1)
Severe Anxiety (1)
Fresno Depression Counseling (1)
CBT Help (1)
Stress Relief (1)
Benefits of EMDR (1)
Fresno Therapists (1)
Holiday Depression (1)
Trauma Therapy (1)
Families with PTSD (1)
Anxiety Attacks (1)
Depression Healing Solutions (1)
Therapy (1)
Depression Therapist (7)
Depressive Disorders (1)
Depression Cure (1)
Fresno Therapist (77)
Family Drama (1)
relationships (2)
Family Therapy Options (1)
COVID19 (1)
Suicidal Teen (1)
Young Adults and Anxiety (1)
Anxiety Therapist (14)
Therapy Treatments (1)
EMDR Therapy (1)
Narrative Exposure Therapy (1)
Business Anxiety (1)
Counseling Fresno (1)
Fresno Depression Therapist (2)
Pandemic Anxiety (1)
Struggling with Anxiety (1)
Anxiety Counseling (20)
PTSD Fresno Therapist (1)
Narrative Therapy (1)
CBT (27)
What is Ecotherapy (1)
Dealing with Loss (3)
Bankruptcy (1)
Depression Counseling (23)
Handling Anxiety (1)
Manage Depression (1)
Therapy for Depression (1)
Relieve Your Anxiety (1)
Cognitive Behavior Therapy (1)
Family Therapist (7)
Fresno Depression Counselor (3)
Relationship Counseling (7)
Psychoanalysis (1)
Corona Virus Anxiety (1)
Banishing Anxiety (1)
Pandemic Struggles (1)
Postpartum Depression (2)
Prioritizing Mental Health (1)
Family Help (1)
Overcoming Anxiety (1)
Serotonin (2)
Stress (3)
Beat Depression (1)
Child Anxiety Therapy (1)
Panic Attacks (3)
Depression Myths (1)
Fresno Couples Therapist (6)
Risk of Suicide (1)
Trauma Therapist (1)
Red Flags (1)
communication (2)
Relieving Your Anxiety (1)
Pets Help Children with Anxiety (1)
Trauma and PTSD (1)
Marriage Counseling (3)
Couples Counseling (28)
Successful Relationships (1)
Life Changes (1)
Fresno Therapy (14)
Communication Classes (1)
PTSD Help (2)
Self-Care Tips for Teens (1)
Defeating Anxiety (2)
Cognitive behavioral therapy (28)
Battling Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Mental Health (2)
Anxiety and Depression Therapy (1)
Fresno Family Counseling (1)
Group Therapy (1)
Spouse Who Suffers from Anxiety (1)
improve your relationship (1)
Healthy Lifestyle (1)
Seeking Guidance (1)
Anxiety (27)
Blended Families (1)
How to Deal with Anxiety (1)
PTSD Therapist (13)
Racing Mind (1)
Depression (21)
Panic Coping Tactics (1)
Help Anxiety (1)
Work Together (1)
Talk Therapy (1)
MBCT (1)
Couples Counselor (9)
Self-Quarantining (1)
CBT Therapist (9)
Substance Abuse (1)
Grounding Skills (1)
Anxiety Treatment (1)
Holistic (1)
Child Therapy (2)
Reasons to Seek Counseling (1)
Nice Guy vs. Bad Boy (1)
CBT in Fresno (1)
PTSD and Trauma (2)
Minimize Anxiety (1)
EMDR (1)
Starting a New Job (1)
Sadness (1)
Cognitive Behavioral Therapy Exercises (1)
Cannabis (1)
suffering from depression (1)
Post Traumatic Stress Disorder (3)
Fresno CBT Therapy (1)
Find a Depression Therapist (1)
CBT Therapy (2)
Teen Depression (1)
Depression Healing (1)
Holiday Season Help (1)
Depression Help (2)
therapy for anxiety (1)
Living with PTSD (1)
Loving Your Spouse (1)
Anxiety Relief (2)
psychotherapy (2)
Teen Anxiety (1)
Supporting Your Partner (1)
Therapy Help (1)
Coping Mechanism (1)
Depression Tips (1)
PPD (1)
Therapy and Depression (1)
Holiday Stress (3)
Parent Relationship (1)
Relationship Therapy (2)
Anxiety and PTSD (1)
Counseling (4)
Individual Therapy (2)
Re-building Relationships (1)
Reconcile Relationships (1)
Loss of a Child (1)
Addiction Therapy (2)
Relief from Anxiety (1)
Have PTSD (1)
Stress and Anxiety (1)
Anxiety in Children (1)
Hygge (1)
Anxiety and Dating (1)
Anxiety Attack (1)
Loss (2)
Benefits of Therapy (1)
Coronavirus Stress (1)
Family Communication (2)
Fresno Counselor (17)
Frantic Thoughts (1)
Fight Anxiety (1)
Counseling Help (1)
Anxiety Help Methods (1)
Trauma (5)
family stress (1)
About Anxiety (1)
Anxiety Symptoms (2)
Change Thoughts (1)
A Partner with Anxiety (1)
PTSD Family Therapy (1)
Adolescent Therapy (1)
Depression Counselor (6)
Major Depressive Disorder (1)
Family Counseling (1)
Postpartum Depression Relief (1)
Fresno PTSD Therapist (5)
Combatting Anxiety (1)
Addiction (2)
Fresno Anxiety Counselor (2)
Grounding (1)
Alleviate Anxiety (1)
Panic (3)
Couples Therapy (9)
Adopted Children (1)
Fresno Depression Therapy (4)
Alleviate Anxiety and Depression (1)
Relationship Advice (1)
post-traumatic stress disorder (3)
Fresno Anxiety Therapy (3)
Grounding Techniques (1)
Covid-19 (1)
Fresno Anxiety Therapyy (1)
Dating Anxiety (2)
What is PTSD (2)
Family Counselor (1)
Adjustment Disorders (1)
Ecotherapy (1)
Depression and Anxiety (1)
new job stress (1)
Change (1)
Depressed (4)
Fresno Couples Counselor (4)
Anxiety Tips (12)
Cognitive Behavioral Therapist (5)
CBT Teaching Techniques (1)
Social Anxiety (1)
Self-care (1)
Workplace Anxiety (1)
Treating Anxiety Disorders (1)
Fresno PTSD Therapy (4)
Relationship Help (2)
Depression Therapy (19)
Family Therapy (24)
Counseling for Depression (3)
Relationship Therapist (2)
Therapy Tips (1)
Depression Counseling Tips (1)
CBT Counselor (1)
Acute Anxiety (1)
Fresno Anxiety Counseling (3)
Bilateral Stimulation (1)
Game Playing (1)
Reduce Anxiety (2)
Couples Counselin (1)
First Responders (1)
Alleviating Anxiety (1)
Working Together (1)
Anxious (1)
Cognitive Therapy (1)
anxiety therapy in Fresno (1)
Anxiety in Women (1)
PTSD (25)
Fresno CBT (2)
CBT Treatment (1)
Pets for Anxiety (1)
Growth and Healing (1)
Fresno CBT Therapist (5)
Mindfulness-based Cognitive Therapy (1)
Fresno Family Therapy (7)
Your Mind (1)
Anxiety Counselor (5)
Couples Therapist (5)
Anxiety Therapis (1)
PTSD Therapy (20)

Tag Cloud

  • Loss of a Child (1)
  • Fresno PTSD Therapist (5)
  • Beat Depression (1)
  • Relieving Your Anxiety (1)
  • Trauma Therapy (1)
  • Substance Abuse (1)
  • New Moms (1)
  • Struggling with Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Couples Communication (2)
  • Family Therapy Options (1)
  • Anxiety Tips (12)
  • Relationship Advice (1)
  • Marriage Counselor (1)
  • therapy for anxiety (1)
  • Couples Counselor (9)
  • Poetry (1)
  • Find a Depression Therapist (1)
  • Fresno Therapists (1)
  • Depression Tips (1)
  • Loving Your Spouse (1)
  • Suicidal Teen (1)
  • Anxiety Therapy (41)
  • Serotonin (2)
  • Fresno Couples Therapy (1)
  • Weight Loss (1)
  • Couples Counseling (28)
  • Cannabis (1)
  • PTSD (25)
  • Minimize Anxiety (1)
  • Couples Therapy (9)
  • Nice Guy vs. Bad Boy (1)
  • How to Deal with Anxiety (1)
  • Depressed (4)
  • Relationship Counselor (2)
  • Relationship Anxiety (1)
  • Sadness (1)
  • Depression (21)
  • Adolescent Therapy (1)
  • Reconcile Relationships (1)
  • Benefits of Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Holiday Stress (3)
  • Counseling (4)
  • Fresno CBT Therapist (5)
  • Self-care (1)
  • Fresno Therapy (14)
  • Jodi Mitchell Therapist (1)
  • Depressive Disorders (1)
  • Fresno Counselor (17)
  • Prioritizing Mental Health (1)
  • Bilateral Stimulation (1)
  • EMDR Therapy (1)
  • Pets for Anxiety (1)
  • Adopted Children (1)
  • Risk of Suicide (1)
  • Corona Virus Anxiety (1)
  • Grounding Techniques (1)
  • Loss (2)
  • Anxiety Attacks (1)
  • Fresno Anxiety Counselor (2)
  • relationships (2)
  • PTSD Help (2)
  • Child Anxiety Therapy (1)
  • Trauma and PTSD (1)
  • family stress (1)
  • Communication Classes (1)
  • Workplace Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Fresno Anxiety Therapy (3)
  • Benefits of Couples Counseling (1)
  • Overcoming Anxiety (1)
  • Anxiety (27)
  • Group Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Defeating Anxiety (2)
  • Starting a New Job (1)
  • Psychoanalysis (1)
  • PTSD Counseling (2)
  • Stress (3)
  • Growth and Healing (1)
  • Family Therapist (7)
  • Benefits of EMDR (1)
  • CBT Benefits (1)
  • Re-building Relationships (1)
  • Stress and Anxiety (1)
  • Grounding (1)
  • anxiety therapy in Fresno (1)
  • Depression and Anxiety (1)
  • Supporting Your Partner (1)
  • COVID19 (1)
  • Anxiety Counseling (20)
  • Therapy (1)
  • PTSD Therapist (13)
  • Therapy Help (1)
  • Feel Better (1)
  • Depression Therapy (19)
  • Counseling for Depression (3)
  • PTSD and Trauma (2)
  • Marriage Counseling (3)
  • Distressing Thoughts and Emotions (1)
  • Pandemic Struggles (1)
  • new job stress (1)
  • Fresno Family Therapy (7)
  • Ecotherapy (1)
  • CBT Counselor (1)
  • Therapy Treatments (1)
  • Panic Coping Tactics (1)
  • Health and Counseling (1)
  • Anxiety Symptoms (2)
  • Therapeutic Journaling (1)
  • Trauma (5)
  • CBT (27)
  • CBT Therapy (2)
  • Fresno PTSD Therapy (4)
  • Postpartum Depression (2)
  • Holiday Depression (1)
  • Depression Myths (1)
  • Depression Healing Solutions (1)
  • Coping Mechanism (1)
  • Pandemic Anxiety (1)
  • Combatting Anxiety (1)
  • Banishing Anxiety (1)
  • PTSD Symptoms (1)
  • Game Playing (1)
  • Counseling Help (1)
  • Family Drama (1)
  • Anxiety and PTSD (1)
  • What is Ecotherapy (1)
  • Depression Counselor (6)
  • Fight Anxiety (1)
  • Art Therapy for Depression (1)
  • Change (1)
  • Anxiety Therapist (14)
  • Panic (3)
  • CBT Teaching Techniques (1)
  • Self-Talk (1)
  • CBT Therapist (9)
  • Pets Help Children with Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Work Together (1)
  • Battling Anxiety (1)
  • Teen Depression (1)
  • Relationship Therapist (2)
  • Successful Relationships (1)
  • Hygge (1)
  • Trauma Therapist (1)
  • Mental Health (2)
  • Fresno Anxiety Therapyy (1)
  • Have PTSD (1)
  • Cognitive Behavior Therapy (1)
  • Fresno Depression Therapy (4)
  • Fresno Couples Therapist (6)
  • Business Anxiety (1)
  • Anxiety Help (7)
  • Get Help (2)
  • Therapy and Depression (1)
  • Family Communication (2)
  • Lifestyle Changes (1)
  • Fresno CBT (2)
  • Fresno Family Counseling (1)
  • Reasons to Seek Counseling (1)
  • Life Changes (1)
  • suffering from depression (1)
  • PTSD Fresno Therapist (1)
  • Depression Symptoms (1)
  • Toxic Relationships (1)
  • Addiction (2)
  • Relationship Help (2)
  • Reduce Anxiety (2)
  • Anxiety in Children (1)
  • post-traumatic stress disorder (3)
  • Child Therapy (2)
  • Anxiety Therapis (1)
  • Racing Mind (1)
  • Anxiety in Kids (1)
  • Alleviate Anxiety (1)
  • Families with PTSD (1)
  • Dealing with Loss (3)
  • Fresno Therapist (77)
  • Body Image Induced Anxiety (1)
  • Holistic (1)
  • Anxiety and Depression Therapy (1)
  • Working Together (1)
  • Fresno Anxiety Therapist (6)
  • About Anxiety (1)
  • MBCT (1)
  • Anxiety and Dating (1)
  • Holiday Season Help (1)
  • Anxiety Control (1)
  • What is PTSD (2)
  • Seeking Guidance (1)
  • Postpartum Depression Relief (1)
  • Depression Counseling Tips (1)
  • Acute Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Covid-19 (1)
  • Social Anxiety (1)
  • Fresno Depression Counseling (1)
  • Panic Attacks (3)
  • Family Therapy (24)
  • Narrative Therapy (1)
  • Dating Anxiety (2)
  • First Responders (1)
  • Depression Cure (1)
  • Fresno Depression Therapist (2)
  • Therapy Tips (1)
  • Anxiety Struggles (1)
  • Couples Counselin (1)
  • Relationship Counseling (7)
  • Red Flags (1)
  • Depression Counseling (23)
  • Death Of A Child (1)
  • Family Help (1)
  • Alleviate Anxiety and Depression (1)
  • Relieve Your Anxiety (1)
  • Individual Therapy (2)
  • Healthy Lifestyle (1)
  • Anxiety Counselor (5)
  • Teen Anxiety (1)
  • PTSD Therapy (20)
  • CBT in Fresno (1)
  • Major Depressive Disorder (1)
  • Blended Families (1)
  • Fresno Couples Counseling (5)
  • Parent Relationship (1)
  • Family Counseling (1)
  • Adjustment Disorders (1)
  • improve your relationship (1)
  • Anxiety Help Methods (1)
  • Cognitive Therapy (1)
  • A Partner with Anxiety (1)
  • Fresno Depression Counselor (3)
  • PPD (1)
  • Family Counselor (1)
  • Fresno Counseling (15)
  • PTSD Family Therapy (1)
  • Anxiety in Women (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Bankruptcy (1)
  • Dealing with Anxiety (1)
  • Thinking Positively (1)
  • Depression Therapist (7)
  • Anxiety Relief (2)
  • Coping with Anxiety (4)
  • Fresno Anxiety Counseling (3)
  • Antidepressants (1)
  • Frantic Thoughts (1)
  • Young Adults and Anxiety (1)
  • Grounding Skills (1)
  • Depression Questions (1)
  • Addiction Therapy (2)
  • Anxiety Disorders (2)
  • Talk Therapy (1)
  • Stress Relief (1)
  • Fresno CBT Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive behavioral therapy (28)
  • Your Mind (1)
  • psychotherapy (2)
  • Self-Quarantining (1)
  • Move Forward (1)
  • Coronavirus Stress (1)
  • Fresno Couples Counselor (4)
  • Severe Anxiety (1)
  • Depression Help (2)
  • Anxious (1)
  • Anxiety Treatment (1)
  • Depression Healing (1)
  • communication (2)
  • CBT Help (1)
  • Alleviating Anxiety (1)
  • Relationship Therapy (2)
  • Psychology (1)
  • Handling Anxiety (1)
  • Living with PTSD (1)
  • Therapy for Depression (1)
  • Help Anxiety (1)
  • Couples Therapist (5)
  • Change Thoughts (1)
  • Anxiety Attack (1)
  • Counseling Fresno (1)
  • CBT Treatment (1)
  • EMDR (1)
  • Narrative Exposure Therapy (1)
  • Relief from Anxiety (1)
  • Fresno Family Therapist (6)
  • Manage Depression (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Addiction Recovery (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.