(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Cognitive Behavioral Therapy (27)
Family Therapy (20)
Depression Counseling (43)
PTSD (31)
Anxiety Therapy (63)
Couples Counseling (34)

Tag List

Couples Communication (2)
Reduce Anxiety (2)
Feel Better (1)
Combatting Anxiety (1)
PTSD Help (2)
psychotherapy (2)
Fresno Cognitive Behavioral Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Therapy (14)
Narrative Exposure Therapy (1)
Fresno Couples Therapist (6)
CBT Therapist (9)
Communication Classes (1)
Depression Symptoms (1)
Depression Counseling Tips (1)
new job stress (1)
Reasons to Seek Counseling (1)
Relieve Your Anxiety (1)
Anxiety Therapis (1)
Antidepressants (1)
Prioritizing Mental Health (1)
Relieving Your Anxiety (1)
Anxiety Control (1)
Fresno Couples Counselor (4)
Anxiety in Women (1)
Self-Talk (1)
Anxiety in Children (1)
Fresno Anxiety Therapist (6)
Fresno CBT Therapist (5)
Pets Help Children with Anxiety (1)
Starting a New Job (1)
Coping Mechanism (1)
Counseling for Depression (3)
Body Image Induced Anxiety (1)
Anxiety Help (7)
Young Adults and Anxiety (1)
Health and Counseling (1)
Dating Anxiety (2)
Depression Help (2)
Your Mind (1)
Panic Coping Tactics (1)
Bankruptcy (1)
therapy for anxiety (1)
Adolescent Therapy (1)
Alleviate Anxiety (1)
Loss (2)
Anxiety Attack (1)
New Moms (1)
Stress Relief (1)
Racing Mind (1)
Anxiety and PTSD (1)
Find a Depression Therapist (1)
PPD (1)
Fight Anxiety (1)
Therapy for Depression (1)
Benefits of Couples Counseling (1)
PTSD and Trauma (2)
Relief from Anxiety (1)
Anxiety Counseling (20)
Anxiety Struggles (1)
Beat Depression (1)
Major Depressive Disorder (1)
Fresno Family Therapist (6)
Risk of Suicide (1)
Substance Abuse (1)
Anxiety Disorders (2)
CBT Therapy (2)
PTSD Therapy (20)
Teen Anxiety (1)
Relationship Therapist (2)
Working Together (1)
Depression (21)
Corona Virus Anxiety (1)
EMDR (1)
Loss of a Child (1)
Panic Attacks (3)
Successful Relationships (1)
Depression Healing Solutions (1)
Narrative Therapy (1)
Grounding (1)
Minimize Anxiety (1)
Holistic (1)
PTSD Fresno Therapist (1)
Fresno Counseling (15)
Anxiety and Dating (1)
Depression Therapy (19)
Overcoming Anxiety (1)
CBT Treatment (1)
Individual Therapy (2)
Dealing with Loss (3)
PTSD Family Therapy (1)
Change (1)
Severe Anxiety (1)
Distressing Thoughts and Emotions (1)
Couples Therapist (5)
Workplace Anxiety (1)
Couples Counselin (1)
Parent Relationship (1)
PTSD Symptoms (1)
Depression Myths (1)
Fresno Therapist (77)
Psychology (1)
Fresno Couples Counseling (5)
Anxiety Relief (2)
Child Anxiety Therapy (1)
Group Therapy (1)
Have PTSD (1)
Fresno Anxiety Counselor (2)
Therapy (1)
Stress and Anxiety (1)
A Partner with Anxiety (1)
Nice Guy vs. Bad Boy (1)
Holiday Season Help (1)
Healthy Lifestyle (1)
Trauma (5)
Anxiety in Kids (1)
Cognitive Therapy (1)
Pandemic Struggles (1)
Counseling Fresno (1)
Fresno Family Counseling (1)
Marriage Counselor (1)
Fresno Anxiety Therapy (3)
Depression Healing (1)
Death Of A Child (1)
PTSD Therapist (13)
Re-building Relationships (1)
Family Therapist (7)
Trauma and PTSD (1)
Relationship Therapy (2)
CBT in Fresno (1)
Seeking Guidance (1)
Relationship Anxiety (1)
Trauma Therapist (1)
Pets for Anxiety (1)
Relationship Counselor (2)
Therapy Treatments (1)
Treating Anxiety Disorders (1)
Benefits of Therapy (1)
First Responders (1)
Anxiety Therapy (41)
Talk Therapy (1)
Relationship Advice (1)
Red Flags (1)
Mental Health (2)
Families with PTSD (1)
CBT (27)
Loving Your Spouse (1)
Depression Questions (1)
Trauma Therapy (1)
Sadness (1)
Anxiety Counselor (5)
How to Deal with Anxiety (1)
post-traumatic stress disorder (3)
Ecotherapy (1)
Family Counselor (1)
Post Traumatic Stress Disorder (3)
suffering from depression (1)
Fresno Family Therapy (7)
Holiday Depression (1)
Fresno Anxiety Counseling (3)
Fresno Couples Therapy (1)
Supporting Your Partner (1)
Move Forward (1)
Depressed (4)
communication (2)
Fresno CBT Therapy (1)
COVID19 (1)
family stress (1)
Growth and Healing (1)
Fresno Depression Therapy (4)
Family Drama (1)
CBT Benefits (1)
Cognitive behavioral therapy (28)
Depression and Anxiety (1)
Stress (3)
Struggling with Anxiety (1)
Anxiety and Depression Therapy (1)
Family Counseling (1)
Living with PTSD (1)
Child Therapy (2)
anxiety therapy in Fresno (1)
Marriage Counseling (3)
Family Therapy (24)
Spouse Who Suffers from Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Counseling Help (1)
Fresno Depression Counselor (3)
Weight Loss (1)
Anxiety Therapist (14)
Acute Anxiety (1)
CBT Teaching Techniques (1)
Self-Care Tips for Teens (1)
What is Ecotherapy (1)
EMDR Therapy (1)
Psychoanalysis (1)
Business Anxiety (1)
Couples Counseling (28)
Fresno PTSD Therapy (4)
improve your relationship (1)
Frantic Thoughts (1)
Holiday Stress (3)
Life Changes (1)
relationships (2)
Fresno Depression Counseling (1)
Self-care (1)
Family Communication (2)
Anxiety Attacks (1)
Fresno PTSD Therapist (5)
MBCT (1)
Coronavirus Stress (1)
Help Anxiety (1)
Therapeutic Journaling (1)
Fresno Depression Therapist (2)
Get Help (2)
Toxic Relationships (1)
Handling Anxiety (1)
Depression Tips (1)
Dealing with Anxiety (1)
Couples Counselor (9)
Anxiety Symptoms (2)
Family Therapy Options (1)
Battling Anxiety (1)
Depression Counseling (23)
Serotonin (2)
Teen Depression (1)
Therapy Tips (1)
Anxiety Treatment (1)
Art Therapy for Depression (1)
Blended Families (1)
Work Together (1)
Self-Quarantining (1)
Thinking Positively (1)
PTSD (25)
Manage Depression (1)
Panic (3)
Addiction Recovery (1)
Couple Counselor. Fresno Couples Counseling (1)
PTSD Counseling (2)
Change Thoughts (1)
Fresno Therapists (1)
Therapy Help (1)
Relationship Counseling (7)
Defeating Anxiety (2)
Couples Therapy (9)
Banishing Anxiety (1)
Counseling (4)
Coping with Anxiety (4)
Addiction Therapy (2)
CBT Counselor (1)
Covid-19 (1)
Cannabis (1)
Social Anxiety (1)
Poetry (1)
Hygge (1)
Pandemic Anxiety (1)
Depression Counselor (6)
Jodi Mitchell Therapist (1)
Addiction (2)
Benefits of EMDR (1)
What is PTSD (2)
Postpartum Depression Relief (1)
Anxiety (27)
Reconcile Relationships (1)
Postpartum Depression (2)
Anxious (1)
Cognitive Behavior Therapy (1)
CBT Help (1)
Adopted Children (1)
Adjustment Disorders (1)
Depressive Disorders (1)
Game Playing (1)
Bilateral Stimulation (1)
Family Help (1)
Depression Therapist (7)
Anxiety Help Methods (1)
Lifestyle Changes (1)
Grounding Techniques (1)
Alleviate Anxiety and Depression (1)
Cognitive Behavioral Therapist (5)
Fresno Counselor (17)
Depression Cure (1)
Therapy and Depression (1)
Relationship Help (2)
Grounding Skills (1)
Alleviating Anxiety (1)
Anxiety Tips (12)
Fresno CBT (2)
Suicidal Teen (1)
About Anxiety (1)
Fresno Anxiety Therapyy (1)

Tag Cloud

  • Defeating Anxiety (2)
  • Anxiety Therapy (41)
  • Anxiety Treatment (1)
  • Anxiety and PTSD (1)
  • Cognitive Therapy (1)
  • Depression Counselor (6)
  • PTSD and Trauma (2)
  • Trauma Therapist (1)
  • Benefits of EMDR (1)
  • Relationship Counseling (7)
  • Working Together (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Teen Anxiety (1)
  • Stress (3)
  • Anxiety Therapis (1)
  • Serotonin (2)
  • Fresno Counselor (17)
  • First Responders (1)
  • Fresno Depression Therapy (4)
  • Grounding Techniques (1)
  • Teen Depression (1)
  • Addiction Recovery (1)
  • Benefits of Couples Counseling (1)
  • Holiday Stress (3)
  • Couples Therapy (9)
  • Anxiety Attacks (1)
  • Struggling with Anxiety (1)
  • Anxiety Counselor (5)
  • Anxiety Symptoms (2)
  • Marriage Counseling (3)
  • Fresno Couples Counseling (5)
  • Holistic (1)
  • Fresno Therapist (77)
  • Family Therapy Options (1)
  • CBT (27)
  • Loving Your Spouse (1)
  • Postpartum Depression Relief (1)
  • Social Anxiety (1)
  • Depression Myths (1)
  • Child Anxiety Therapy (1)
  • Trauma and PTSD (1)
  • Relationship Advice (1)
  • Cognitive Behavioral Therapist (5)
  • A Partner with Anxiety (1)
  • Fresno Family Therapy (7)
  • CBT Counselor (1)
  • Stress and Anxiety (1)
  • CBT Benefits (1)
  • Anxiety Help (7)
  • Reconcile Relationships (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Pets Help Children with Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Trauma (5)
  • Anxiety Help Methods (1)
  • Toxic Relationships (1)
  • Group Therapy (1)
  • Adolescent Therapy (1)
  • Anxiety in Women (1)
  • Fresno Anxiety Counselor (2)
  • Family Counselor (1)
  • Panic (3)
  • Dating Anxiety (2)
  • Self-care (1)
  • Antidepressants (1)
  • PPD (1)
  • Adjustment Disorders (1)
  • Bankruptcy (1)
  • PTSD Family Therapy (1)
  • Anxiety Relief (2)
  • What is PTSD (2)
  • Anxiety (27)
  • Business Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Fresno CBT Therapy (1)
  • Fresno Couples Counselor (4)
  • Cannabis (1)
  • relationships (2)
  • Major Depressive Disorder (1)
  • Fresno Anxiety Therapist (6)
  • Individual Therapy (2)
  • Anxiety Struggles (1)
  • new job stress (1)
  • PTSD Help (2)
  • Depression Counseling (23)
  • Blended Families (1)
  • Coping Mechanism (1)
  • Your Mind (1)
  • Change (1)
  • Get Help (2)
  • New Moms (1)
  • PTSD Fresno Therapist (1)
  • Dealing with Loss (3)
  • COVID19 (1)
  • Couples Communication (2)
  • CBT Help (1)
  • EMDR (1)
  • Trauma Therapy (1)
  • Benefits of Therapy (1)
  • Fight Anxiety (1)
  • Therapy for Depression (1)
  • Depression (21)
  • Fresno Anxiety Counseling (3)
  • Grounding (1)
  • MBCT (1)
  • Depression Help (2)
  • PTSD Therapy (20)
  • Grounding Skills (1)
  • Fresno Depression Counseling (1)
  • Depression Tips (1)
  • Change Thoughts (1)
  • suffering from depression (1)
  • Health and Counseling (1)
  • Thinking Positively (1)
  • Fresno PTSD Therapist (5)
  • Family Therapy (24)
  • Family Communication (2)
  • Workplace Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Family Drama (1)
  • Substance Abuse (1)
  • Depression Symptoms (1)
  • Anxious (1)
  • Depression Therapy (19)
  • Therapy Tips (1)
  • CBT Therapist (9)
  • Anxiety and Depression Therapy (1)
  • Therapeutic Journaling (1)
  • Fresno CBT (2)
  • Child Therapy (2)
  • Young Adults and Anxiety (1)
  • Corona Virus Anxiety (1)
  • Supporting Your Partner (1)
  • Anxiety Disorders (2)
  • Anxiety Control (1)
  • Marriage Counselor (1)
  • Fresno Therapists (1)
  • Banishing Anxiety (1)
  • Depressive Disorders (1)
  • What is Ecotherapy (1)
  • post-traumatic stress disorder (3)
  • Therapy Help (1)
  • Body Image Induced Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Life Changes (1)
  • Anxiety in Kids (1)
  • improve your relationship (1)
  • Risk of Suicide (1)
  • Loss (2)
  • Work Together (1)
  • Mental Health (2)
  • Help Anxiety (1)
  • Feel Better (1)
  • Self-Quarantining (1)
  • Fresno Family Therapist (6)
  • Narrative Therapy (1)
  • PTSD Symptoms (1)
  • Depressed (4)
  • Self-Talk (1)
  • Pandemic Anxiety (1)
  • Holiday Depression (1)
  • therapy for anxiety (1)
  • Depression Questions (1)
  • Treating Anxiety Disorders (1)
  • Jodi Mitchell Therapist (1)
  • Red Flags (1)
  • Psychoanalysis (1)
  • EMDR Therapy (1)
  • Covid-19 (1)
  • Reduce Anxiety (2)
  • Therapy Treatments (1)
  • Family Therapist (7)
  • Couples Counselor (9)
  • Acute Anxiety (1)
  • Pandemic Struggles (1)
  • Adopted Children (1)
  • Parent Relationship (1)
  • Depression and Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Coronavirus Stress (1)
  • Battling Anxiety (1)
  • Frantic Thoughts (1)
  • communication (2)
  • Communication Classes (1)
  • Depression Counseling Tips (1)
  • Combatting Anxiety (1)
  • Living with PTSD (1)
  • Overcoming Anxiety (1)
  • Counseling for Depression (3)
  • Anxiety Tips (12)
  • Suicidal Teen (1)
  • Depression Therapist (7)
  • Relieve Your Anxiety (1)
  • Therapy (1)
  • Game Playing (1)
  • Fresno Couples Therapist (6)
  • CBT Therapy (2)
  • CBT Teaching Techniques (1)
  • Sadness (1)
  • Seeking Guidance (1)
  • Depression Healing Solutions (1)
  • Coping with Anxiety (4)
  • Bilateral Stimulation (1)
  • Post Traumatic Stress Disorder (3)
  • Counseling (4)
  • Psychology (1)
  • Families with PTSD (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Counseling (20)
  • Family Help (1)
  • Relationship Help (2)
  • Couples Counselin (1)
  • Anxiety Attack (1)
  • Panic Coping Tactics (1)
  • Find a Depression Therapist (1)
  • Reasons to Seek Counseling (1)
  • Ecotherapy (1)
  • Fresno Therapy (14)
  • Lifestyle Changes (1)
  • Fresno CBT Therapist (5)
  • Addiction (2)
  • Counseling Fresno (1)
  • Fresno Depression Counselor (3)
  • Healthy Lifestyle (1)
  • Severe Anxiety (1)
  • Relationship Counselor (2)
  • Relationship Therapist (2)
  • Art Therapy for Depression (1)
  • psychotherapy (2)
  • Talk Therapy (1)
  • Anxiety in Children (1)
  • Cognitive behavioral therapy (28)
  • Couples Counseling (28)
  • CBT Treatment (1)
  • How to Deal with Anxiety (1)
  • Postpartum Depression (2)
  • Depression Cure (1)
  • Panic Attacks (3)
  • Handling Anxiety (1)
  • Successful Relationships (1)
  • anxiety therapy in Fresno (1)
  • Death Of A Child (1)
  • Fresno Counseling (15)
  • Manage Depression (1)
  • Re-building Relationships (1)
  • Growth and Healing (1)
  • Relieving Your Anxiety (1)
  • Counseling Help (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Couples Therapy (1)
  • Racing Mind (1)
  • Hygge (1)
  • Alleviating Anxiety (1)
  • Therapy and Depression (1)
  • Fresno Depression Therapist (2)
  • Holiday Season Help (1)
  • Anxiety Therapist (14)
  • Poetry (1)
  • Stress Relief (1)
  • PTSD Counseling (2)
  • Family Counseling (1)
  • PTSD (25)
  • Dealing with Anxiety (1)
  • Fresno Family Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Beat Depression (1)
  • CBT in Fresno (1)
  • Starting a New Job (1)
  • Weight Loss (1)
  • About Anxiety (1)
  • Addiction Therapy (2)
  • Have PTSD (1)
  • Relationship Anxiety (1)
  • Anxiety and Dating (1)
  • Move Forward (1)
  • Relationship Therapy (2)
  • Prioritizing Mental Health (1)
  • Relief from Anxiety (1)
  • Pets for Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • family stress (1)
  • Cognitive Behavior Therapy (1)
  • Minimize Anxiety (1)
  • PTSD Therapist (13)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Healing (1)
  • Alleviate Anxiety (1)
  • Loss of a Child (1)
  • Couples Therapist (5)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.