(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Depression Counseling (43)
Couples Counseling (34)
Anxiety Therapy (63)
Family Therapy (20)

Tag List

Depression Counseling (23)
CBT Help (1)
PTSD Family Therapy (1)
Relationship Help (2)
Fresno Therapist (77)
Grounding (1)
Depression Tips (1)
Holiday Stress (3)
Covid-19 (1)
Work Together (1)
Therapy Help (1)
Anxiety Tips (12)
Cognitive Behavior Therapy (1)
post-traumatic stress disorder (3)
Depression Healing (1)
Fresno Depression Therapist (2)
Distressing Thoughts and Emotions (1)
Depression Symptoms (1)
Counseling Help (1)
What is PTSD (2)
Anxiety Struggles (1)
Teen Anxiety (1)
Couples Counselor (9)
Change Thoughts (1)
Depression Therapist (7)
Anxiety Counselor (5)
suffering from depression (1)
Group Therapy (1)
Holistic (1)
Psychology (1)
family stress (1)
Anxiety Counseling (20)
Alleviating Anxiety (1)
Fresno CBT Therapy (1)
Loving Your Spouse (1)
Growth and Healing (1)
CBT Therapy (2)
Family Therapist (7)
Major Depressive Disorder (1)
Depression and Anxiety (1)
Depression Counseling Tips (1)
Self-care (1)
Corona Virus Anxiety (1)
MBCT (1)
Beat Depression (1)
Fresno Couples Therapist (6)
Get Help (2)
Anxiety Therapist (14)
PTSD Symptoms (1)
Successful Relationships (1)
Anxious (1)
Individual Therapy (2)
Talk Therapy (1)
Depressed (4)
Couples Therapist (5)
Anxiety Therapis (1)
Fresno Anxiety Counseling (3)
Defeating Anxiety (2)
Relationship Advice (1)
anxiety therapy in Fresno (1)
Parent Relationship (1)
Trauma (5)
Hygge (1)
Reconcile Relationships (1)
Couples Counselin (1)
Bilateral Stimulation (1)
Adjustment Disorders (1)
Thinking Positively (1)
Alleviate Anxiety and Depression (1)
Working Together (1)
PTSD and Trauma (2)
Dating Anxiety (2)
Fresno Family Therapist (6)
Find a Depression Therapist (1)
Frantic Thoughts (1)
Couples Communication (2)
Loss of a Child (1)
Supporting Your Partner (1)
Depression Questions (1)
Anxiety Symptoms (2)
Workplace Anxiety (1)
Self-Talk (1)
Fresno Counselor (17)
Anxiety Disorders (2)
Fresno Couples Therapy (1)
Pandemic Struggles (1)
communication (2)
Couple Counselor. Fresno Couples Counseling (1)
Therapy and Depression (1)
Mindfulness-based Cognitive Therapy (1)
EMDR (1)
Pets Help Children with Anxiety (1)
Fresno Family Therapy (7)
Help Anxiety (1)
Coping Mechanism (1)
Fresno Anxiety Therapy (3)
Adopted Children (1)
Anxiety and Depression Therapy (1)
Fresno Depression Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
A Partner with Anxiety (1)
Toxic Relationships (1)
Relationship Counseling (7)
Stress (3)
Family Counseling (1)
Game Playing (1)
Battling Anxiety (1)
Treating Anxiety Disorders (1)
Anxiety in Women (1)
About Anxiety (1)
Change (1)
Benefits of EMDR (1)
Fresno Family Counseling (1)
Trauma Therapy (1)
Anxiety Help Methods (1)
new job stress (1)
Anxiety Treatment (1)
Holiday Season Help (1)
Teen Depression (1)
Poetry (1)
Post Traumatic Stress Disorder (3)
relationships (2)
Grounding Techniques (1)
Stress Relief (1)
CBT Counselor (1)
Therapy (1)
Psychoanalysis (1)
Jodi Mitchell Therapist (1)
Fresno Depression Counselor (3)
Relationship Therapy (2)
CBT Treatment (1)
Fresno CBT (2)
Relationship Therapist (2)
Trauma and PTSD (1)
Starting a New Job (1)
Depressive Disorders (1)
Anxiety Help (7)
Living with PTSD (1)
Prioritizing Mental Health (1)
Family Counselor (1)
Cognitive Behavioral Therapist (5)
What is Ecotherapy (1)
PTSD Counseling (2)
Cannabis (1)
Therapy Tips (1)
therapy for anxiety (1)
Coronavirus Stress (1)
Narrative Therapy (1)
CBT in Fresno (1)
Panic (3)
COVID19 (1)
CBT Benefits (1)
Lifestyle Changes (1)
Relationship Counselor (2)
Depression Cure (1)
Postpartum Depression Relief (1)
Marriage Counselor (1)
Reasons to Seek Counseling (1)
Holiday Depression (1)
Suicidal Teen (1)
Anxiety Attack (1)
Therapy for Depression (1)
Depression Healing Solutions (1)
Fresno CBT Therapist (5)
Relieving Your Anxiety (1)
Spouse Who Suffers from Anxiety (1)
PTSD Help (2)
Anxiety Attacks (1)
Benefits of Couples Counseling (1)
Acute Anxiety (1)
Family Help (1)
Trauma Therapist (1)
Counseling (4)
Body Image Induced Anxiety (1)
Therapeutic Journaling (1)
Health and Counseling (1)
CBT Teaching Techniques (1)
Anxiety and Dating (1)
Family Drama (1)
PTSD (25)
Anxiety in Kids (1)
Cognitive Behavioral Therapy Exercises (1)
Depression (21)
Anxiety (27)
Cognitive Therapy (1)
PTSD Therapy (20)
Pandemic Anxiety (1)
Death Of A Child (1)
Weight Loss (1)
Coping with Anxiety (4)
CBT Therapist (9)
Move Forward (1)
Communication Classes (1)
New Moms (1)
Overcoming Anxiety (1)
CBT (27)
Addiction Therapy (2)
Child Therapy (2)
Fresno Anxiety Therapist (6)
Narrative Exposure Therapy (1)
Social Anxiety (1)
PTSD Therapist (13)
Fresno Therapists (1)
Marriage Counseling (3)
Fresno Anxiety Counselor (2)
Anxiety and PTSD (1)
Fresno Depression Therapy (4)
Fresno Couples Counseling (5)
Depression Therapy (19)
Depression Counselor (6)
Severe Anxiety (1)
EMDR Therapy (1)
Red Flags (1)
Anxiety in Children (1)
Fresno PTSD Therapist (5)
Anxiety Therapy (41)
Depression Help (2)
Feel Better (1)
Risk of Suicide (1)
Fresno Couples Counselor (4)
Serotonin (2)
Families with PTSD (1)
Young Adults and Anxiety (1)
Anxiety Control (1)
Struggling with Anxiety (1)
First Responders (1)
Nice Guy vs. Bad Boy (1)
Couples Counseling (28)
Manage Depression (1)
Fresno Therapy (14)
Re-building Relationships (1)
Have PTSD (1)
Alleviate Anxiety (1)
Addiction Recovery (1)
Sadness (1)
Family Communication (2)
Antidepressants (1)
Relief from Anxiety (1)
Bankruptcy (1)
Minimize Anxiety (1)
Loss (2)
PPD (1)
Reduce Anxiety (2)
improve your relationship (1)
Handling Anxiety (1)
Your Mind (1)
Adolescent Therapy (1)
Couples Therapy (9)
Postpartum Depression (2)
Addiction (2)
Fresno Anxiety Therapyy (1)
Seeking Guidance (1)
Grounding Skills (1)
Relieve Your Anxiety (1)
Life Changes (1)
Racing Mind (1)
Banishing Anxiety (1)
Panic Coping Tactics (1)
Relationship Anxiety (1)
Counseling Fresno (1)
Self-Quarantining (1)
Panic Attacks (3)
PTSD Fresno Therapist (1)
Depression Myths (1)
Child Anxiety Therapy (1)
Stress and Anxiety (1)
Fresno Counseling (15)
Business Anxiety (1)
Dealing with Anxiety (1)
Counseling for Depression (3)
Self-Care Tips for Teens (1)
Pets for Anxiety (1)
Anxiety Relief (2)
Art Therapy for Depression (1)
Therapy Treatments (1)
Fight Anxiety (1)
Mental Health (2)
Family Therapy (24)
Combatting Anxiety (1)
Family Therapy Options (1)
Healthy Lifestyle (1)
Cognitive behavioral therapy (28)
How to Deal with Anxiety (1)
psychotherapy (2)
Benefits of Therapy (1)
Dealing with Loss (3)
Blended Families (1)
Fresno PTSD Therapy (4)
Substance Abuse (1)
Ecotherapy (1)

Tag Cloud

  • Corona Virus Anxiety (1)
  • Child Therapy (2)
  • family stress (1)
  • Major Depressive Disorder (1)
  • CBT Help (1)
  • Anxiety in Kids (1)
  • Distressing Thoughts and Emotions (1)
  • Health and Counseling (1)
  • Postpartum Depression Relief (1)
  • What is PTSD (2)
  • Anxiety Control (1)
  • PTSD Fresno Therapist (1)
  • Holiday Stress (3)
  • Relationship Therapy (2)
  • Pandemic Struggles (1)
  • Dealing with Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Stress and Anxiety (1)
  • Relationship Help (2)
  • Therapy Help (1)
  • Grounding (1)
  • Treating Anxiety Disorders (1)
  • Anxiety Therapis (1)
  • Prioritizing Mental Health (1)
  • Overcoming Anxiety (1)
  • PTSD Counseling (2)
  • Narrative Exposure Therapy (1)
  • Change Thoughts (1)
  • Fresno Therapist (77)
  • Feel Better (1)
  • Holiday Depression (1)
  • CBT Benefits (1)
  • Racing Mind (1)
  • Loss (2)
  • Loss of a Child (1)
  • post-traumatic stress disorder (3)
  • Starting a New Job (1)
  • Fresno Family Therapy (7)
  • Grounding Techniques (1)
  • Addiction Recovery (1)
  • Relieving Your Anxiety (1)
  • Fresno Depression Counselor (3)
  • MBCT (1)
  • Cognitive Behavior Therapy (1)
  • Depression Healing Solutions (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • PTSD Family Therapy (1)
  • Relationship Counseling (7)
  • Family Counseling (1)
  • Manage Depression (1)
  • PTSD (25)
  • Family Help (1)
  • Counseling Fresno (1)
  • Anxiety and Dating (1)
  • Depression Therapist (7)
  • Frantic Thoughts (1)
  • Fresno CBT Therapy (1)
  • Young Adults and Anxiety (1)
  • Anxiety Help Methods (1)
  • Benefits of Couples Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Death Of A Child (1)
  • Anxiety (27)
  • Mindfulness-based Cognitive Therapy (1)
  • Serotonin (2)
  • Anxiety Attacks (1)
  • Thinking Positively (1)
  • Couples Therapy (9)
  • Body Image Induced Anxiety (1)
  • Fresno Depression Therapist (2)
  • Workplace Anxiety (1)
  • Depressed (4)
  • Anxiety and Depression Therapy (1)
  • Counseling for Depression (3)
  • Pets for Anxiety (1)
  • Severe Anxiety (1)
  • Depression Symptoms (1)
  • Individual Therapy (2)
  • Art Therapy for Depression (1)
  • Family Communication (2)
  • Fresno Couples Counseling (5)
  • Self-Care Tips for Teens (1)
  • Therapy for Depression (1)
  • Stress (3)
  • First Responders (1)
  • Depression Counseling (23)
  • A Partner with Anxiety (1)
  • Growth and Healing (1)
  • Lifestyle Changes (1)
  • new job stress (1)
  • PTSD Therapist (13)
  • COVID19 (1)
  • New Moms (1)
  • Anxiety in Children (1)
  • Supporting Your Partner (1)
  • Depression Healing (1)
  • Anxiety and PTSD (1)
  • Fresno Depression Therapy (4)
  • Mental Health (2)
  • Find a Depression Therapist (1)
  • Anxiety Counseling (20)
  • Change (1)
  • Fresno Counseling (15)
  • Cognitive Behavioral Therapy Exercises (1)
  • Marriage Counseling (3)
  • Therapy Treatments (1)
  • Depression Counseling Tips (1)
  • Sadness (1)
  • Depression Help (2)
  • Get Help (2)
  • Coronavirus Stress (1)
  • Relationship Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Relieve Your Anxiety (1)
  • Panic Attacks (3)
  • How to Deal with Anxiety (1)
  • Fresno Counselor (17)
  • Combatting Anxiety (1)
  • About Anxiety (1)
  • Your Mind (1)
  • Trauma (5)
  • Anxiety Tips (12)
  • Anxiety Relief (2)
  • Addiction Therapy (2)
  • Social Anxiety (1)
  • Couples Counselin (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Family Counselor (1)
  • Fresno Couples Counselor (4)
  • Relationship Advice (1)
  • Fresno Therapists (1)
  • Hygge (1)
  • Family Therapy Options (1)
  • Depression Cure (1)
  • Family Therapist (7)
  • CBT (27)
  • Beat Depression (1)
  • psychotherapy (2)
  • Spouse Who Suffers from Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Counselor (5)
  • Depression (21)
  • Healthy Lifestyle (1)
  • suffering from depression (1)
  • Coping Mechanism (1)
  • PTSD Symptoms (1)
  • Dating Anxiety (2)
  • Depression Questions (1)
  • Fresno Family Therapist (6)
  • Ecotherapy (1)
  • Trauma Therapist (1)
  • Fresno Depression Counseling (1)
  • CBT Therapist (9)
  • Anxiety Therapy (41)
  • Psychology (1)
  • Postpartum Depression (2)
  • Fresno PTSD Therapy (4)
  • Addiction (2)
  • Fresno CBT Therapist (5)
  • Pandemic Anxiety (1)
  • Panic Coping Tactics (1)
  • Child Anxiety Therapy (1)
  • PTSD and Trauma (2)
  • Benefits of EMDR (1)
  • Minimize Anxiety (1)
  • Antidepressants (1)
  • Work Together (1)
  • EMDR Therapy (1)
  • What is Ecotherapy (1)
  • Benefits of Therapy (1)
  • Fresno PTSD Therapist (5)
  • Couples Counseling (28)
  • PTSD Help (2)
  • Adolescent Therapy (1)
  • Have PTSD (1)
  • Re-building Relationships (1)
  • Loving Your Spouse (1)
  • Weight Loss (1)
  • Narrative Therapy (1)
  • Trauma and PTSD (1)
  • Fresno Anxiety Counselor (2)
  • Risk of Suicide (1)
  • Substance Abuse (1)
  • Anxiety Treatment (1)
  • Therapy Tips (1)
  • Alleviating Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Poetry (1)
  • Anxiety Help (7)
  • Move Forward (1)
  • CBT Treatment (1)
  • Fresno Therapy (14)
  • Anxiety in Women (1)
  • Bilateral Stimulation (1)
  • Adopted Children (1)
  • Therapeutic Journaling (1)
  • Reduce Anxiety (2)
  • therapy for anxiety (1)
  • Anxiety Struggles (1)
  • Relationship Counselor (2)
  • Couples Therapist (5)
  • Blended Families (1)
  • Post Traumatic Stress Disorder (3)
  • Jodi Mitchell Therapist (1)
  • Battling Anxiety (1)
  • Fresno Family Counseling (1)
  • Help Anxiety (1)
  • relationships (2)
  • Anxiety Disorders (2)
  • Counseling (4)
  • Communication Classes (1)
  • Life Changes (1)
  • Psychoanalysis (1)
  • CBT Teaching Techniques (1)
  • CBT Therapy (2)
  • Cognitive Behavioral Therapist (5)
  • Depression Myths (1)
  • EMDR (1)
  • Reasons to Seek Counseling (1)
  • Working Together (1)
  • anxiety therapy in Fresno (1)
  • Acute Anxiety (1)
  • Group Therapy (1)
  • Business Anxiety (1)
  • Struggling with Anxiety (1)
  • Families with PTSD (1)
  • Adjustment Disorders (1)
  • Depression Therapy (19)
  • Depressive Disorders (1)
  • communication (2)
  • PTSD Therapy (20)
  • Self-Talk (1)
  • Covid-19 (1)
  • Defeating Anxiety (2)
  • Fresno Couples Therapy (1)
  • Reconcile Relationships (1)
  • Suicidal Teen (1)
  • Fight Anxiety (1)
  • PPD (1)
  • Parent Relationship (1)
  • Dealing with Loss (3)
  • Bankruptcy (1)
  • CBT in Fresno (1)
  • improve your relationship (1)
  • Therapy and Depression (1)
  • Alleviate Anxiety and Depression (1)
  • Handling Anxiety (1)
  • Anxious (1)
  • Red Flags (1)
  • Fresno Couples Therapist (6)
  • Cognitive Therapy (1)
  • Family Drama (1)
  • Stress Relief (1)
  • Depression Counselor (6)
  • Fresno CBT (2)
  • Living with PTSD (1)
  • Teen Depression (1)
  • Self-Quarantining (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Attack (1)
  • Teen Anxiety (1)
  • Depression and Anxiety (1)
  • Panic (3)
  • Pets Help Children with Anxiety (1)
  • Successful Relationships (1)
  • Self-care (1)
  • Toxic Relationships (1)
  • Anxiety Therapist (14)
  • Alleviate Anxiety (1)
  • Grounding Skills (1)
  • Couples Counselor (9)
  • Couples Communication (2)
  • Cannabis (1)
  • Trauma Therapy (1)
  • Coping with Anxiety (4)
  • Family Therapy (24)
  • Holistic (1)
  • Holiday Season Help (1)
  • Talk Therapy (1)
  • Counseling Help (1)
  • Relationship Therapist (2)
  • Therapy (1)
  • CBT Counselor (1)
  • Marriage Counselor (1)
  • Game Playing (1)
  • Relief from Anxiety (1)
  • Seeking Guidance (1)
  • Depression Tips (1)
  • Banishing Anxiety (1)
  • Anxiety Symptoms (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.