(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)
PTSD (31)
Cognitive Behavioral Therapy (27)
Family Therapy (20)

Tag List

Seeking Guidance (1)
Reduce Anxiety (2)
relationships (2)
Fresno Depression Therapist (2)
Postpartum Depression (2)
Poetry (1)
Benefits of Therapy (1)
Communication Classes (1)
Couples Counselin (1)
Relationship Counseling (7)
Help Anxiety (1)
Change (1)
Talk Therapy (1)
Anxiety and PTSD (1)
Cognitive behavioral therapy (28)
Fight Anxiety (1)
Anxiety Relief (2)
Anxiety Attacks (1)
Fresno Therapists (1)
Suicidal Teen (1)
Lifestyle Changes (1)
Family Counselor (1)
Relationship Therapist (2)
Narrative Exposure Therapy (1)
Relationship Counselor (2)
Trauma (5)
Anxiety in Kids (1)
Treating Anxiety Disorders (1)
Trauma Therapy (1)
Frantic Thoughts (1)
Adjustment Disorders (1)
Couples Counseling (28)
MBCT (1)
Loving Your Spouse (1)
Therapy (1)
PTSD Family Therapy (1)
Anxious (1)
Reconcile Relationships (1)
PTSD Counseling (2)
Cognitive Therapy (1)
Addiction (2)
What is PTSD (2)
Jodi Mitchell Therapist (1)
Addiction Recovery (1)
Prioritizing Mental Health (1)
Acute Anxiety (1)
Anxiety and Depression Therapy (1)
Starting a New Job (1)
Anxiety in Children (1)
Family Counseling (1)
Trauma and PTSD (1)
Holiday Season Help (1)
EMDR Therapy (1)
Move Forward (1)
Fresno Depression Therapy (4)
Struggling with Anxiety (1)
Substance Abuse (1)
Counseling Fresno (1)
Health and Counseling (1)
Coping Mechanism (1)
Dating Anxiety (2)
Fresno Anxiety Therapy (3)
PTSD Therapy (20)
Benefits of Couples Counseling (1)
PTSD Therapist (13)
Depression Counseling (23)
Anxiety Therapist (14)
Therapy Help (1)
Anxiety Attack (1)
Panic Coping Tactics (1)
Alleviate Anxiety and Depression (1)
Depression Therapist (7)
Toxic Relationships (1)
Ecotherapy (1)
Fresno Family Counseling (1)
Couples Therapist (5)
Family Communication (2)
Nice Guy vs. Bad Boy (1)
Pets Help Children with Anxiety (1)
Art Therapy for Depression (1)
Couples Counselor (9)
Anxiety Symptoms (2)
Growth and Healing (1)
Depression Healing (1)
Panic (3)
Re-building Relationships (1)
About Anxiety (1)
Anxiety Therapis (1)
Couple Counselor. Fresno Couples Counseling (1)
post-traumatic stress disorder (3)
Anxiety Struggles (1)
Corona Virus Anxiety (1)
Fresno Anxiety Counseling (3)
Anxiety (27)
A Partner with Anxiety (1)
Relationship Advice (1)
Fresno Therapy (14)
Fresno Family Therapist (6)
Working Together (1)
Grounding Skills (1)
Fresno Family Therapy (7)
Red Flags (1)
Depression Tips (1)
Anxiety Tips (12)
Depression Help (2)
Fresno Cognitive Behavioral Therapy (1)
Group Therapy (1)
Blended Families (1)
Change Thoughts (1)
Narrative Therapy (1)
Weight Loss (1)
CBT Treatment (1)
Anxiety in Women (1)
Fresno Anxiety Therapist (6)
Counseling Help (1)
Anxiety Counseling (20)
Depression Questions (1)
Therapy and Depression (1)
Anxiety Control (1)
Overcoming Anxiety (1)
Depression (21)
Combatting Anxiety (1)
Therapeutic Journaling (1)
Fresno Depression Counseling (1)
Self-Talk (1)
Alleviating Anxiety (1)
Beat Depression (1)
Self-Quarantining (1)
Pets for Anxiety (1)
psychotherapy (2)
Young Adults and Anxiety (1)
Depression Therapy (19)
Covid-19 (1)
Mental Health (2)
Psychology (1)
Coping with Anxiety (4)
Fresno Couples Therapy (1)
Cognitive Behavior Therapy (1)
Relieving Your Anxiety (1)
CBT Help (1)
Loss of a Child (1)
CBT Teaching Techniques (1)
PTSD and Trauma (2)
Marriage Counselor (1)
Child Therapy (2)
Parent Relationship (1)
Anxiety and Dating (1)
Adolescent Therapy (1)
Anxiety Disorders (2)
First Responders (1)
Therapy Tips (1)
Child Anxiety Therapy (1)
Pandemic Anxiety (1)
Body Image Induced Anxiety (1)
Dealing with Loss (3)
Social Anxiety (1)
Find a Depression Therapist (1)
CBT Counselor (1)
Depression Symptoms (1)
Cannabis (1)
Anxiety Treatment (1)
suffering from depression (1)
Relieve Your Anxiety (1)
new job stress (1)
Fresno PTSD Therapist (5)
Family Therapy Options (1)
Sadness (1)
Workplace Anxiety (1)
CBT (27)
Successful Relationships (1)
Cognitive Behavioral Therapist (5)
Bankruptcy (1)
PTSD Fresno Therapist (1)
Supporting Your Partner (1)
Depression and Anxiety (1)
EMDR (1)
Major Depressive Disorder (1)
Fresno Depression Counselor (3)
Cognitive Behavioral Therapy Exercises (1)
Depression Myths (1)
Fresno Couples Counselor (4)
Trauma Therapist (1)
Minimize Anxiety (1)
Individual Therapy (2)
Fresno CBT Therapy (1)
Teen Depression (1)
Bilateral Stimulation (1)
Depression Counseling Tips (1)
Couples Therapy (9)
Distressing Thoughts and Emotions (1)
Marriage Counseling (3)
CBT in Fresno (1)
Racing Mind (1)
therapy for anxiety (1)
Fresno CBT (2)
Alleviate Anxiety (1)
Self-care (1)
Business Anxiety (1)
Manage Depression (1)
Depression Cure (1)
Fresno Couples Counseling (5)
Relief from Anxiety (1)
anxiety therapy in Fresno (1)
Fresno Counseling (15)
Stress Relief (1)
COVID19 (1)
Teen Anxiety (1)
Relationship Therapy (2)
Family Therapy (24)
Family Therapist (7)
Counseling for Depression (3)
Living with PTSD (1)
Postpartum Depression Relief (1)
Holiday Depression (1)
Family Help (1)
Fresno Therapist (77)
Death Of A Child (1)
Depressive Disorders (1)
Therapy for Depression (1)
Fresno CBT Therapist (5)
Dealing with Anxiety (1)
Anxiety Help (7)
Life Changes (1)
Coronavirus Stress (1)
Holistic (1)
Your Mind (1)
Banishing Anxiety (1)
Get Help (2)
Mindfulness-based Cognitive Therapy (1)
Fresno Anxiety Therapyy (1)
Panic Attacks (3)
Have PTSD (1)
Stress (3)
Stress and Anxiety (1)
Work Together (1)
Serotonin (2)
Battling Anxiety (1)
CBT Benefits (1)
Fresno Couples Therapist (6)
Pandemic Struggles (1)
Depressed (4)
What is Ecotherapy (1)
Grounding (1)
How to Deal with Anxiety (1)
Antidepressants (1)
Healthy Lifestyle (1)
Couples Communication (2)
Loss (2)
Post Traumatic Stress Disorder (3)
Adopted Children (1)
Therapy Treatments (1)
Holiday Stress (3)
Game Playing (1)
improve your relationship (1)
PTSD Symptoms (1)
New Moms (1)
Relationship Anxiety (1)
Defeating Anxiety (2)
PTSD (25)
communication (2)
Handling Anxiety (1)
Anxiety Help Methods (1)
Families with PTSD (1)
Feel Better (1)
Anxiety Counselor (5)
CBT Therapist (9)
Fresno Anxiety Counselor (2)
Counseling (4)
Relationship Help (2)
PTSD Help (2)
Hygge (1)
CBT Therapy (2)
Reasons to Seek Counseling (1)
Self-Care Tips for Teens (1)
Grounding Techniques (1)
PPD (1)
Spouse Who Suffers from Anxiety (1)
Thinking Positively (1)
Psychoanalysis (1)
Anxiety Therapy (41)
Fresno PTSD Therapy (4)
Fresno Counselor (17)
Severe Anxiety (1)
Depression Counselor (6)
Risk of Suicide (1)
Addiction Therapy (2)
family stress (1)
Benefits of EMDR (1)
Depression Healing Solutions (1)
Family Drama (1)

Tag Cloud

  • Alleviate Anxiety and Depression (1)
  • communication (2)
  • Living with PTSD (1)
  • Stress Relief (1)
  • family stress (1)
  • Health and Counseling (1)
  • Narrative Exposure Therapy (1)
  • Coping with Anxiety (4)
  • Addiction (2)
  • CBT in Fresno (1)
  • Corona Virus Anxiety (1)
  • Fresno Therapy (14)
  • Anxiety Therapy (41)
  • Couples Communication (2)
  • Depression Questions (1)
  • PTSD (25)
  • Starting a New Job (1)
  • Holiday Depression (1)
  • Addiction Therapy (2)
  • Postpartum Depression Relief (1)
  • Healthy Lifestyle (1)
  • Marriage Counseling (3)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Tips (12)
  • Fresno Anxiety Therapist (6)
  • Antidepressants (1)
  • Family Counselor (1)
  • Couples Therapist (5)
  • PTSD Help (2)
  • Beat Depression (1)
  • Relieve Your Anxiety (1)
  • psychotherapy (2)
  • Pandemic Struggles (1)
  • Reconcile Relationships (1)
  • Panic Coping Tactics (1)
  • Depression Therapist (7)
  • Teen Anxiety (1)
  • Depression Myths (1)
  • Thinking Positively (1)
  • new job stress (1)
  • Addiction Recovery (1)
  • Anxiety Relief (2)
  • Relationship Help (2)
  • Counseling Help (1)
  • Change Thoughts (1)
  • Trauma Therapy (1)
  • Coping Mechanism (1)
  • Defeating Anxiety (2)
  • Fresno Anxiety Therapyy (1)
  • Coronavirus Stress (1)
  • Battling Anxiety (1)
  • First Responders (1)
  • Anxiety in Kids (1)
  • Jodi Mitchell Therapist (1)
  • therapy for anxiety (1)
  • Postpartum Depression (2)
  • Working Together (1)
  • Depression Cure (1)
  • Cognitive behavioral therapy (28)
  • Depression and Anxiety (1)
  • Blended Families (1)
  • How to Deal with Anxiety (1)
  • Group Therapy (1)
  • Relief from Anxiety (1)
  • Growth and Healing (1)
  • suffering from depression (1)
  • PTSD Counseling (2)
  • Panic Attacks (3)
  • CBT Therapist (9)
  • Pandemic Anxiety (1)
  • Family Counseling (1)
  • Dealing with Anxiety (1)
  • Benefits of Therapy (1)
  • Fresno Couples Counseling (5)
  • Handling Anxiety (1)
  • What is Ecotherapy (1)
  • Anxiety Symptoms (2)
  • Family Communication (2)
  • PPD (1)
  • A Partner with Anxiety (1)
  • Therapy and Depression (1)
  • Re-building Relationships (1)
  • Family Drama (1)
  • MBCT (1)
  • CBT (27)
  • Anxiety Therapist (14)
  • Depression Tips (1)
  • PTSD Therapy (20)
  • Anxiety and Dating (1)
  • Depression Healing Solutions (1)
  • Loss of a Child (1)
  • Parent Relationship (1)
  • Child Therapy (2)
  • Minimize Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Family Therapy Options (1)
  • Suicidal Teen (1)
  • Lifestyle Changes (1)
  • Anxiety Counseling (20)
  • Severe Anxiety (1)
  • About Anxiety (1)
  • Supporting Your Partner (1)
  • Alleviate Anxiety (1)
  • improve your relationship (1)
  • Depression Symptoms (1)
  • Fresno Counseling (15)
  • PTSD and Trauma (2)
  • Therapy (1)
  • PTSD Symptoms (1)
  • Depressed (4)
  • Anxiety Help Methods (1)
  • Work Together (1)
  • Major Depressive Disorder (1)
  • Child Anxiety Therapy (1)
  • Anxiety in Women (1)
  • Couples Counselin (1)
  • Benefits of EMDR (1)
  • Grounding Skills (1)
  • Anxiety Disorders (2)
  • Relationship Therapy (2)
  • Business Anxiety (1)
  • Couples Counselor (9)
  • Fresno Counselor (17)
  • Communication Classes (1)
  • Self-care (1)
  • Cognitive Therapy (1)
  • Fresno CBT Therapy (1)
  • Feel Better (1)
  • CBT Therapy (2)
  • Fight Anxiety (1)
  • Depression Counseling Tips (1)
  • Anxiety Control (1)
  • Trauma Therapist (1)
  • CBT Treatment (1)
  • Panic (3)
  • Racing Mind (1)
  • Death Of A Child (1)
  • Anxiety Counselor (5)
  • Your Mind (1)
  • Fresno Couples Counselor (4)
  • Fresno PTSD Therapy (4)
  • Weight Loss (1)
  • Anxiety and PTSD (1)
  • Couples Therapy (9)
  • Therapy Tips (1)
  • Bankruptcy (1)
  • Fresno CBT Therapist (5)
  • Fresno Couples Therapy (1)
  • Find a Depression Therapist (1)
  • Fresno Depression Counseling (1)
  • Anxiety Attacks (1)
  • Grounding Techniques (1)
  • Life Changes (1)
  • Fresno Anxiety Counselor (2)
  • Sadness (1)
  • Cannabis (1)
  • Depression Counselor (6)
  • Mindfulness-based Cognitive Therapy (1)
  • Adolescent Therapy (1)
  • Anxiety Therapis (1)
  • Fresno Anxiety Therapy (3)
  • EMDR Therapy (1)
  • Fresno Family Therapy (7)
  • Trauma and PTSD (1)
  • Fresno Therapist (77)
  • Family Help (1)
  • Hygge (1)
  • Body Image Induced Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Acute Anxiety (1)
  • Individual Therapy (2)
  • Fresno Couples Therapist (6)
  • Counseling Fresno (1)
  • Depressive Disorders (1)
  • Substance Abuse (1)
  • Fresno PTSD Therapist (5)
  • Fresno Anxiety Counseling (3)
  • Alleviating Anxiety (1)
  • Social Anxiety (1)
  • Fresno Therapists (1)
  • Seeking Guidance (1)
  • Change (1)
  • Risk of Suicide (1)
  • CBT Teaching Techniques (1)
  • Counseling (4)
  • Depression Counseling (23)
  • Relationship Counseling (7)
  • Adjustment Disorders (1)
  • Grounding (1)
  • Anxiety (27)
  • Families with PTSD (1)
  • relationships (2)
  • Therapy Treatments (1)
  • Workplace Anxiety (1)
  • Fresno Family Therapist (6)
  • Narrative Therapy (1)
  • Young Adults and Anxiety (1)
  • Move Forward (1)
  • Psychoanalysis (1)
  • Covid-19 (1)
  • Depression Therapy (19)
  • Help Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Successful Relationships (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Depression Therapy (4)
  • Psychology (1)
  • Prioritizing Mental Health (1)
  • Spouse Who Suffers from Anxiety (1)
  • Self-Quarantining (1)
  • Anxiety and Depression Therapy (1)
  • PTSD Fresno Therapist (1)
  • Struggling with Anxiety (1)
  • Anxiety Attack (1)
  • Holistic (1)
  • Banishing Anxiety (1)
  • Serotonin (2)
  • Family Therapist (7)
  • Overcoming Anxiety (1)
  • Holiday Stress (3)
  • Stress (3)
  • Red Flags (1)
  • Get Help (2)
  • Manage Depression (1)
  • Therapy for Depression (1)
  • Fresno CBT (2)
  • Therapeutic Journaling (1)
  • Cognitive Behavior Therapy (1)
  • Marriage Counselor (1)
  • Depression Help (2)
  • Self-Talk (1)
  • Dating Anxiety (2)
  • Combatting Anxiety (1)
  • PTSD Therapist (13)
  • Fresno Family Counseling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Bilateral Stimulation (1)
  • Fresno Depression Therapist (2)
  • Have PTSD (1)
  • Treating Anxiety Disorders (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxious (1)
  • Relationship Therapist (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Adopted Children (1)
  • Relieving Your Anxiety (1)
  • Stress and Anxiety (1)
  • Trauma (5)
  • Reasons to Seek Counseling (1)
  • Relationship Anxiety (1)
  • Talk Therapy (1)
  • Self-Care Tips for Teens (1)
  • Anxiety in Children (1)
  • Relationship Advice (1)
  • Therapy Help (1)
  • post-traumatic stress disorder (3)
  • PTSD Family Therapy (1)
  • Frantic Thoughts (1)
  • Family Therapy (24)
  • CBT Help (1)
  • Relationship Counselor (2)
  • Holiday Season Help (1)
  • New Moms (1)
  • Couples Counseling (28)
  • Poetry (1)
  • Depression Healing (1)
  • Dealing with Loss (3)
  • Game Playing (1)
  • Toxic Relationships (1)
  • Art Therapy for Depression (1)
  • Anxiety Struggles (1)
  • Pets for Anxiety (1)
  • Loss (2)
  • anxiety therapy in Fresno (1)
  • COVID19 (1)
  • Anxiety Treatment (1)
  • EMDR (1)
  • Teen Depression (1)
  • Fresno Depression Counselor (3)
  • Loving Your Spouse (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Help (7)
  • What is PTSD (2)
  • CBT Counselor (1)
  • Mental Health (2)
  • CBT Benefits (1)
  • Counseling for Depression (3)
  • Reduce Anxiety (2)
  • Depression (21)
  • Ecotherapy (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.