(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
https://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Couples Counseling (34)
Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)

Tag List

Bankruptcy (1)
Holiday Depression (1)
Panic (3)
Successful Relationships (1)
Counseling Fresno (1)
Anxiety in Children (1)
Beat Depression (1)
Anxiety Tips (12)
Depressive Disorders (1)
Young Adults and Anxiety (1)
How to Deal with Anxiety (1)
Fresno Anxiety Therapy (3)
Fresno Depression Counseling (1)
What is Ecotherapy (1)
Living with PTSD (1)
Change (1)
Therapeutic Journaling (1)
Cognitive Behavioral Therapy Exercises (1)
Anxiety and PTSD (1)
Fresno Family Counseling (1)
Stress and Anxiety (1)
Relationship Advice (1)
Ecotherapy (1)
Loss of a Child (1)
Coping Mechanism (1)
Stress (3)
Therapy Treatments (1)
Fresno Family Therapist (6)
Cognitive Therapy (1)
Holiday Season Help (1)
Coronavirus Stress (1)
Anxiety Therapis (1)
Depression Therapy (19)
Therapy (1)
Grounding (1)
Health and Counseling (1)
Fresno Family Therapy (7)
Death Of A Child (1)
Cognitive behavioral therapy (28)
Seeking Guidance (1)
Loving Your Spouse (1)
Narrative Therapy (1)
Dealing with Anxiety (1)
Psychoanalysis (1)
Depression Healing Solutions (1)
Starting a New Job (1)
Depression Cure (1)
Individual Therapy (2)
Therapy Help (1)
Severe Anxiety (1)
Pandemic Struggles (1)
Prioritizing Mental Health (1)
Family Counseling (1)
Pandemic Anxiety (1)
Hygge (1)
Relationship Counselor (2)
Relationship Therapist (2)
Corona Virus Anxiety (1)
Anxiety and Depression Therapy (1)
Red Flags (1)
Family Therapist (7)
Workplace Anxiety (1)
Covid-19 (1)
Overcoming Anxiety (1)
Battling Anxiety (1)
Families with PTSD (1)
CBT Treatment (1)
Work Together (1)
Help Anxiety (1)
Anxiety (27)
Anxiety Treatment (1)
communication (2)
Alleviating Anxiety (1)
Thinking Positively (1)
Racing Mind (1)
New Moms (1)
Dating Anxiety (2)
Self-Care Tips for Teens (1)
Combatting Anxiety (1)
Panic Coping Tactics (1)
Growth and Healing (1)
Fresno Couples Counseling (5)
Postpartum Depression (2)
improve your relationship (1)
CBT Therapy (2)
Depression Myths (1)
Sadness (1)
Reconcile Relationships (1)
Family Therapy (24)
Change Thoughts (1)
Pets Help Children with Anxiety (1)
Bilateral Stimulation (1)
Struggling with Anxiety (1)
Counseling Help (1)
Life Changes (1)
Anxiety Therapist (14)
Relationship Therapy (2)
Coping with Anxiety (4)
First Responders (1)
Marriage Counseling (3)
Mindfulness-based Cognitive Therapy (1)
Relationship Help (2)
Relieve Your Anxiety (1)
Supporting Your Partner (1)
EMDR (1)
Self-Talk (1)
Antidepressants (1)
CBT Benefits (1)
Talk Therapy (1)
Fresno Therapists (1)
therapy for anxiety (1)
Poetry (1)
Cognitive Behavior Therapy (1)
Move Forward (1)
Fresno Anxiety Therapyy (1)
Depression Help (2)
Fresno Couples Therapist (6)
Self-care (1)
Art Therapy for Depression (1)
psychotherapy (2)
Reduce Anxiety (2)
post-traumatic stress disorder (3)
Healthy Lifestyle (1)
new job stress (1)
Depressed (4)
Depression Questions (1)
Adolescent Therapy (1)
EMDR Therapy (1)
Treating Anxiety Disorders (1)
Postpartum Depression Relief (1)
Fresno Anxiety Counseling (3)
Addiction (2)
Anxious (1)
Depression and Anxiety (1)
Nice Guy vs. Bad Boy (1)
Depression Therapist (7)
Fight Anxiety (1)
PTSD Family Therapy (1)
anxiety therapy in Fresno (1)
Addiction Therapy (2)
Blended Families (1)
CBT Therapist (9)
Fresno PTSD Therapist (5)
Body Image Induced Anxiety (1)
Anxiety Attack (1)
Fresno Couples Therapy (1)
PTSD Therapy (20)
Benefits of Therapy (1)
MBCT (1)
Fresno Depression Therapy (4)
Holiday Stress (3)
Family Counselor (1)
Depression Counseling (23)
Trauma and PTSD (1)
Acute Anxiety (1)
Find a Depression Therapist (1)
Trauma Therapist (1)
Group Therapy (1)
CBT Help (1)
family stress (1)
Child Therapy (2)
Couples Therapy (9)
CBT in Fresno (1)
Major Depressive Disorder (1)
Therapy for Depression (1)
Fresno Therapist (77)
Couples Communication (2)
Social Anxiety (1)
Grounding Techniques (1)
PTSD Fresno Therapist (1)
Counseling for Depression (3)
Relieving Your Anxiety (1)
Depression Symptoms (1)
PTSD Help (2)
Depression Tips (1)
suffering from depression (1)
A Partner with Anxiety (1)
Alleviate Anxiety and Depression (1)
Fresno Depression Therapist (2)
Banishing Anxiety (1)
Fresno Couples Counselor (4)
CBT Teaching Techniques (1)
Anxiety Symptoms (2)
Fresno Therapy (14)
Dealing with Loss (3)
Get Help (2)
Anxiety Control (1)
Family Drama (1)
Anxiety Disorders (2)
Depression Counseling Tips (1)
Couples Counseling (28)
Lifestyle Changes (1)
Anxiety Relief (2)
PTSD Counseling (2)
Feel Better (1)
Alleviate Anxiety (1)
Frantic Thoughts (1)
PPD (1)
Reasons to Seek Counseling (1)
Anxiety Therapy (41)
Have PTSD (1)
Anxiety and Dating (1)
Loss (2)
Serotonin (2)
Adopted Children (1)
Couples Counselin (1)
Trauma (5)
Relationship Anxiety (1)
Self-Quarantining (1)
Family Communication (2)
Therapy Tips (1)
Depression Healing (1)
Anxiety Attacks (1)
PTSD (25)
Fresno Counselor (17)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Counseling (20)
Counseling (4)
Manage Depression (1)
Stress Relief (1)
About Anxiety (1)
Risk of Suicide (1)
Handling Anxiety (1)
Trauma Therapy (1)
Weight Loss (1)
Fresno CBT Therapy (1)
PTSD and Trauma (2)
Business Anxiety (1)
Panic Attacks (3)
CBT Counselor (1)
Teen Anxiety (1)
Jodi Mitchell Therapist (1)
Working Together (1)
Minimize Anxiety (1)
Anxiety Counselor (5)
Therapy and Depression (1)
Adjustment Disorders (1)
Re-building Relationships (1)
Psychology (1)
Marriage Counselor (1)
Grounding Skills (1)
Fresno Anxiety Therapist (6)
Couples Counselor (9)
CBT (27)
Narrative Exposure Therapy (1)
Child Anxiety Therapy (1)
Cognitive Behavioral Therapist (5)
Fresno Depression Counselor (3)
Pets for Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Benefits of Couples Counseling (1)
Relationship Counseling (7)
Anxiety Help (7)
Relief from Anxiety (1)
PTSD Therapist (13)
Substance Abuse (1)
Teen Depression (1)
Family Therapy Options (1)
Mental Health (2)
Benefits of EMDR (1)
Anxiety Struggles (1)
Fresno CBT Therapist (5)
Defeating Anxiety (2)
Game Playing (1)
Fresno Counseling (15)
Suicidal Teen (1)
Addiction Recovery (1)
Toxic Relationships (1)
Couples Therapist (5)
PTSD Symptoms (1)
What is PTSD (2)
COVID19 (1)
Fresno PTSD Therapy (4)
Fresno CBT (2)
Cannabis (1)
Family Help (1)
Post Traumatic Stress Disorder (3)
relationships (2)
Fresno Anxiety Counselor (2)
Anxiety Help Methods (1)
Holistic (1)
Distressing Thoughts and Emotions (1)
Depression (21)
Parent Relationship (1)
Anxiety in Kids (1)
Spouse Who Suffers from Anxiety (1)
Your Mind (1)
Communication Classes (1)
Anxiety in Women (1)
Depression Counselor (6)

Tag Cloud

  • Counseling (4)
  • Psychoanalysis (1)
  • Young Adults and Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Thinking Positively (1)
  • COVID19 (1)
  • Depressive Disorders (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Workplace Anxiety (1)
  • Anxiety and Dating (1)
  • Families with PTSD (1)
  • Panic Attacks (3)
  • Your Mind (1)
  • Communication Classes (1)
  • Loss of a Child (1)
  • Feel Better (1)
  • Poetry (1)
  • Relieve Your Anxiety (1)
  • CBT Teaching Techniques (1)
  • Severe Anxiety (1)
  • Anxiety Help Methods (1)
  • Family Counselor (1)
  • Anxious (1)
  • Anxiety Therapy (41)
  • Anxiety in Kids (1)
  • Art Therapy for Depression (1)
  • Anxiety Therapist (14)
  • Beat Depression (1)
  • Fresno Family Counseling (1)
  • Depression Counseling Tips (1)
  • Fresno CBT Therapist (5)
  • Holistic (1)
  • A Partner with Anxiety (1)
  • relationships (2)
  • CBT (27)
  • Relationship Help (2)
  • Depression Counselor (6)
  • Relationship Therapist (2)
  • Fresno Couples Therapy (1)
  • Bankruptcy (1)
  • Couples Therapy (9)
  • Family Drama (1)
  • PTSD and Trauma (2)
  • Cannabis (1)
  • Manage Depression (1)
  • Acute Anxiety (1)
  • Teen Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Family Communication (2)
  • Successful Relationships (1)
  • Depression Healing Solutions (1)
  • Teen Depression (1)
  • Fresno Couples Counseling (5)
  • Family Therapy (24)
  • PTSD Help (2)
  • Hygge (1)
  • Fresno Family Therapist (6)
  • anxiety therapy in Fresno (1)
  • Anxiety Treatment (1)
  • Help Anxiety (1)
  • Family Help (1)
  • Move Forward (1)
  • Life Changes (1)
  • Fresno Therapists (1)
  • Depression Therapist (7)
  • Depression Tips (1)
  • Anxiety and Depression Therapy (1)
  • Blended Families (1)
  • Fresno Anxiety Therapyy (1)
  • Growth and Healing (1)
  • Depression (21)
  • Holiday Season Help (1)
  • Weight Loss (1)
  • Fresno Depression Therapist (2)
  • Trauma (5)
  • Depression and Anxiety (1)
  • Narrative Therapy (1)
  • Anxiety Disorders (2)
  • Reconcile Relationships (1)
  • Re-building Relationships (1)
  • PTSD Fresno Therapist (1)
  • Anxiety Attack (1)
  • Trauma Therapy (1)
  • psychotherapy (2)
  • Counseling for Depression (3)
  • CBT Counselor (1)
  • Starting a New Job (1)
  • Depressed (4)
  • Family Counseling (1)
  • Cognitive behavioral therapy (28)
  • Holiday Stress (3)
  • Anxiety Relief (2)
  • Couples Therapist (5)
  • Counseling Help (1)
  • Coping Mechanism (1)
  • Dealing with Loss (3)
  • Addiction Recovery (1)
  • Anxiety in Women (1)
  • Have PTSD (1)
  • Coronavirus Stress (1)
  • Relationship Anxiety (1)
  • PTSD Therapist (13)
  • Couples Counseling (28)
  • Distressing Thoughts and Emotions (1)
  • Struggling with Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Overcoming Anxiety (1)
  • Psychology (1)
  • Addiction Therapy (2)
  • Banishing Anxiety (1)
  • Trauma Therapist (1)
  • Fresno Depression Counseling (1)
  • Pandemic Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Therapis (1)
  • Anxiety Help (7)
  • PTSD Symptoms (1)
  • Alleviate Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Couples Counselor (9)
  • Relationship Counselor (2)
  • Seeking Guidance (1)
  • What is Ecotherapy (1)
  • Ecotherapy (1)
  • Reasons to Seek Counseling (1)
  • MBCT (1)
  • About Anxiety (1)
  • Find a Depression Therapist (1)
  • Depression Cure (1)
  • Cognitive Therapy (1)
  • Fresno Anxiety Counseling (3)
  • EMDR (1)
  • Working Together (1)
  • Anxiety Control (1)
  • Anxiety Tips (12)
  • Self-care (1)
  • Antidepressants (1)
  • Grounding Skills (1)
  • Risk of Suicide (1)
  • Mindfulness-based Cognitive Therapy (1)
  • CBT Treatment (1)
  • Toxic Relationships (1)
  • Loving Your Spouse (1)
  • Anxiety (27)
  • Counseling Fresno (1)
  • Individual Therapy (2)
  • Therapeutic Journaling (1)
  • Alleviate Anxiety and Depression (1)
  • Alleviating Anxiety (1)
  • Stress and Anxiety (1)
  • Mental Health (2)
  • Combatting Anxiety (1)
  • Talk Therapy (1)
  • Substance Abuse (1)
  • Red Flags (1)
  • Narrative Exposure Therapy (1)
  • Depression Therapy (19)
  • Reduce Anxiety (2)
  • PTSD Therapy (20)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Family Therapist (7)
  • Fresno Therapist (77)
  • Adopted Children (1)
  • Therapy Tips (1)
  • Marriage Counselor (1)
  • PTSD (25)
  • Fresno Counseling (15)
  • Major Depressive Disorder (1)
  • Self-Talk (1)
  • Grounding Techniques (1)
  • Self-Quarantining (1)
  • Therapy Treatments (1)
  • Loss (2)
  • Stress (3)
  • Therapy for Depression (1)
  • Covid-19 (1)
  • Battling Anxiety (1)
  • Fresno Therapy (14)
  • Work Together (1)
  • PTSD Family Therapy (1)
  • Dating Anxiety (2)
  • PPD (1)
  • Game Playing (1)
  • Get Help (2)
  • Racing Mind (1)
  • Spouse Who Suffers from Anxiety (1)
  • Trauma and PTSD (1)
  • Stress Relief (1)
  • Fresno Depression Therapy (4)
  • Anxiety Counseling (20)
  • Family Therapy Options (1)
  • How to Deal with Anxiety (1)
  • Benefits of Therapy (1)
  • Frantic Thoughts (1)
  • Postpartum Depression Relief (1)
  • family stress (1)
  • Treating Anxiety Disorders (1)
  • Change (1)
  • CBT Help (1)
  • Pandemic Struggles (1)
  • Depression Counseling (23)
  • CBT Therapy (2)
  • Death Of A Child (1)
  • New Moms (1)
  • First Responders (1)
  • Living with PTSD (1)
  • Fight Anxiety (1)
  • Depression Help (2)
  • Social Anxiety (1)
  • CBT in Fresno (1)
  • improve your relationship (1)
  • Sadness (1)
  • Anxiety Attacks (1)
  • What is PTSD (2)
  • Depression Symptoms (1)
  • Depression Questions (1)
  • Anxiety Struggles (1)
  • Postpartum Depression (2)
  • Serotonin (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Panic Coping Tactics (1)
  • Fresno Anxiety Therapist (6)
  • Coping with Anxiety (4)
  • Bilateral Stimulation (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety and PTSD (1)
  • Fresno Couples Therapist (6)
  • Therapy (1)
  • Depression Myths (1)
  • new job stress (1)
  • Benefits of EMDR (1)
  • Panic (3)
  • Grounding (1)
  • Fresno Depression Counselor (3)
  • Handling Anxiety (1)
  • Relieving Your Anxiety (1)
  • EMDR Therapy (1)
  • Prioritizing Mental Health (1)
  • Therapy Help (1)
  • therapy for anxiety (1)
  • Minimize Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Dealing with Anxiety (1)
  • post-traumatic stress disorder (3)
  • CBT Therapist (9)
  • Holiday Depression (1)
  • Fresno CBT (2)
  • CBT Benefits (1)
  • Pets for Anxiety (1)
  • Fresno Couples Counselor (4)
  • Relationship Advice (1)
  • Change Thoughts (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Symptoms (2)
  • Body Image Induced Anxiety (1)
  • Suicidal Teen (1)
  • suffering from depression (1)
  • Anxiety in Children (1)
  • Corona Virus Anxiety (1)
  • Couples Communication (2)
  • Depression Healing (1)
  • Business Anxiety (1)
  • Supporting Your Partner (1)
  • Marriage Counseling (3)
  • PTSD Counseling (2)
  • Fresno Counselor (17)
  • Cognitive Behavioral Therapist (5)
  • Defeating Anxiety (2)
  • Adjustment Disorders (1)
  • Health and Counseling (1)
  • Couples Counselin (1)
  • Addiction (2)
  • Anxiety Counselor (5)
  • Relationship Therapy (2)
  • Relief from Anxiety (1)
  • Parent Relationship (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Family Therapy (7)
  • Child Therapy (2)
  • Group Therapy (1)
  • communication (2)
  • Fresno PTSD Therapist (5)
  • Therapy and Depression (1)
  • Fresno CBT Therapy (1)
  • Child Anxiety Therapy (1)
  • Adolescent Therapy (1)
  • Healthy Lifestyle (1)
  • Relationship Counseling (7)
  • Lifestyle Changes (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.