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Why Family Therapy Can Help You Through the Holidays

​We look forward to the holiday season with innocent excitement, as small children, however, as adults, the holidays tend to bring with them increased levels of stress and anxiety. Much of this anxiety revolves around spending increased amounts of time wi…

https://jodimitchellmft.com/blog/2019/11/why-family-therapy-can-help-you-through-holidays

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psychotherapy (2)
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  • Teen Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Bankruptcy (1)
  • communication (2)
  • improve your relationship (1)
  • Relationship Counseling (7)
  • Relationship Anxiety (1)
  • Parent Relationship (1)
  • Mental Health (2)
  • Struggling with Anxiety (1)
  • CBT (27)
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