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Prioritize Your Mental Health This Holiday Season

Between gift exchanges, workplace holiday parties, and seeing extended family, it's easy to see why the holidays can be a stressful time of year. For people who have been diagnosed with an anxiety disorder, that stress level can rise through the roof, so…

https://jodimitchellmft.com/blog/2019/11/prioritize-your-mental-health-holiday-season

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  • Pets Help Children with Anxiety (1)
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  • Health and Counseling (1)
  • Fresno Therapist (77)
  • Covid-19 (1)
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  • Benefits of Couples Counseling (1)
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  • Anxiety (27)
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  • Serotonin (2)
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  • Therapy Tips (1)
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  • therapy for anxiety (1)
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  • Pandemic Anxiety (1)
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  • Your Mind (1)
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