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PTSD Therapy Includes Multiple Approaches

The timer is on. You have 30 seconds to come up with eight ways PTSD therapy can help you. 30, 29, 28 ... Ding! Really? Hey, no one can shout out eight therapeutic approaches to PTSD in 30 seconds. You may not have even heard of all eight?
The timer is on. You have 30 seconds to come up with eight ways PTSD therapy can help you. 30, 29, 28 ... Ding! Really? Hey, no one can shout out eight therapeutic approaches to……
https://jodimitchellmft.com/blog/2017/11/ptsd-therapy-includes-multiple-approaches

Help Change your Relationship With Anxiety with Mindfulness and Counseling

Mindfulness is becoming touted as essential tool for success; It has been identified as a multifunctional device to help with many different challenges, including invasive symptoms that accompany anxiety. So now, with busy lives and a multitude of respon…
Mindfulness is becoming touted as essential tool for success; It has been identified as a multifunctional device to help with many different challenges, including invasiv……
https://jodimitchellmft.com/blog/2017/11/help-change-your-relationship-anxiety-mindfulness-and-counseling

How Families in Denial Think and Behave Regarding Substance Abuse

Families of addicts are in a difficult situation. They love someone who is lost due to a substance dependence. For many people, a natural way to protect themselves from pain is to avoid the truth. In these cases, it is imperative for everyone (or at least…
Families of addicts are in a difficult situation. They love someone who is lost due to a substance dependence. For many people, a natural way to protect themselves from pa……
https://jodimitchellmft.com/blog/2017/11/how-families-denial-think-and-behave-regarding-substance-abuse

How Family Therapy Can Improve Your Relationship With Your Parents

Growing up, most people were told over and over again that families were meant to stick together through thick and thin. So when you end up wanting to distance yourself from your own parents, it can become a very painful and isolating experience.
Growing up, most people were told over and over again that families were meant to stick together through thick and thin. So when you end up wanting to distance yourself fr……
https://jodimitchellmft.com/blog/2017/11/how-family-therapy-can-improve-your-relationship-your-parents

Cognitive Behavioral Therapy in Treating Mental Health

Cognitive behavioral therapy is a form of psychotherapy based on the idea that individual perception has a greater connection to their reaction rather than the situation which caused it. The purpose of CBT is to help people overcome their harmful, repeati…
Cognitive behavioral therapy is a form of psychotherapy based on the idea that individual perception has a greater connection to their reaction rather than the situation which c……
https://jodimitchellmft.com/blog/2017/11/cognitive-behavioral-therapy-treating-mental-health