Blog Search

How Family Therapy Can Bring You Closer Together

​It can be easy to sweep family disputes under the rug and hope they will go away on their own. But family issues can run deep, leading to serious problems such as depression, anxiety and even separation or estrangement. Here are some ways family therapy …

http://jodimitchellmft.com/blog/2016/10/how-family-therapy-can-bring-you-closer-together

Depression and Self-Care: Finding a new hope.

Somehow, we have this idea that depression is only there or only valid when things are critical. But that simply is not true. The truth is that you can be struggling and still be carrying on. If we resist the urge to fall apart, it seems like everyone j…

http://jodimitchellmft.com/blog/2018/01/depression-and-self-care-finding-new-hope