How Family Therapy Can Bring You Closer Together

​It can be easy to sweep family disputes under the rug and hope they will go away on their own. But family issues can run deep, leading to serious problems such as depression, anxiety and even separation or estrangement. Here are some ways family therapy …

http://jodimitchellmft.com/blog/2016/10/how-family-therapy-can-bring-you-closer-together

Successful Family Therapy Re-builds Relationships

Family therapy focuses on bringing all the members of the family together in order to stop and rework the negative patterns families sometimes encounter. As a therapist, we know it is important to listen carefully to each individual and make impartial sug…
build these relationships. Family therapists have specific techniques which include find… if communication gets cut off. Perhaps the family therapist would recommend a new strategy such as usi
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Preparing for Your First Family Therapy Session

Congratulations! Your family is ready to attend a family therapy session. Preparing for your first session involves the nitty, gritty details as well as the emotional side of entering into therapy. Here are a few tips to help you prepare for your first se…

http://jodimitchellmft.com/blog/2017/03/preparing-your-first-family-therapy-session

How Family Therapy Helps After The Death Of A Parent

Even though we all have had problems with our parents in the past, there is usually love there. That's what makes a parent's death so difficult for so many families. It can often tear them to shreds and leave them without much help of recovery. Family the…

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How Does Family Therapy Work?

Many families argue or bottle up anger and disappointment. But it does not always have to be that way. Sometimes, with just a little family therapy, family members can start to see eye-to-eye and return to enjoying sharing time together. Family therapy is…

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Family Therapy for the Holidays

Holidays can be a challenging time for anyone, and that's especially true if you or a family member are already dealing with conditions such as anxiety or depression. When you're putting together your to do list for the holidays, you might want to conside…

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Survivor: Family Therapy Edition

Family therapy sounds scary, right? A time to air grievances, yell, cry, be told how wrong you are. How can this possibly be productive and non-torturous? I'm sure you'd rather spend your time doing anything but all of that, however, your family is dealin…

http://jodimitchellmft.com/blog/2019/04/survivor-family-therapy-edition