Dealing with Loss as an Adult (Part 2)

Welcome back to the second half of this two-part series on dealing with loss as an adult. Last time we covered how children are supported when handling loss but the burden of self control and responsibility is heavy on an adult who feels the same way afte…

http://jodimitchellmft.com/blog/2018/03/dealing-loss-adult-part-2

Seeking Guidance in the Rough Times (Part 2)

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd l…

http://jodimitchellmft.com/blog/2018/04/seeking-guidance-rough-times-part-2

Anxiety Counseling: 5 Methods for Alleviating Anxiety

If you watch the news, then you probably know that mental health issues are becoming more prevalent with each passing year. Anxiety and depression are just a few of the mental health issues coming to the forefront as more people break thru the stigmas of …

http://jodimitchellmft.com/blog/2018/06/anxiety-counseling-5-methods-alleviating-anxiety

Growth and Healing through Couples Counseling

Every couple has their struggles and bad days. Although many arguments or frustrations can resolved with time, sometimes, professional assistance is necessary to bring relational healing and peace. Why use couple's Counseling?

http://jodimitchellmft.com/blog/2018/12/growth-and-healing-through-couples-counseling

Reasons to Seek Counseling While Taking Antidepressants

​Prescription antidepressants are now a safe and common way to treat depression. Anyone taking antidepressants should be doing so under the care of a doctor who monitors dosage, symptoms, and side effects. In addition to being under a doctor's care, here …

http://jodimitchellmft.com/blog/2019/06/reasons-seek-counseling-while-taking-antidepressants