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PTSD Therapy: What is it, and how will it help me?

PTSD, or Post-Traumatic Stress Disorder, is a condition in which someone who has previously experienced or witnessed a traumatic event suffers from persisting mental and emotional stress. PTSD is a mental health problem that can manifest itself within any…
PTSD, or Post-Traumatic Stress Disorder, is a condition in which someone who has previously experienced or witnessed a traumatic event suffers from persisting mental and em……
http://jodimitchellmft.com/blog/2017/09/ptsd-therapy-what-it-and-how-will-it-help-me

Cognitive Behavioral Therapy for Treating Anxiety Disorders

Cognitive behavioral therapy (CBT) is a structured form of psychotherapy that focuses on identifying negative patterns of thinking, which are known to contribute to anxiety disorders. Working with a therapist over multiple sessions, clients learn to ident…
Cognitive behavioral therapy (CBT) is a structured form of psychotherapy that focuses on identifying negative patterns of thinking, which are known to contribute to anxiety ……
http://jodimitchellmft.com/blog/2017/09/cognitive-behavioral-therapy-treating-anxiety-disorders

Treating Depression by Increasing the Levels of Serotonin in the Brain

You may have heard that serotonin fluctuation in the brain leads into depression. It’s possible that your brain may just not be producing enough serotonin. It may also be the case that serotonin is produced but isn’t absorbed by the brain. Serotonin may n…
You may have heard that serotonin fluctuation in the brain leads into depression. It’s possible that your brain may just not be producing enough serotonin. It may also be the ……
http://jodimitchellmft.com/blog/2017/09/treating-depression-increasing-levels-serotonin-brain

The Ways That Cognitive Behavioral Therapy Can Help With Addiction

Drug addiction can create a powerful hold on a person's life that can seem impossible to escape. However, cognitive behavioral therapy can break that grip and help you get back on your feet in a new sober lifestyle.
Drug addiction can create a powerful hold on a person's life that can seem impossible to escape. However, cognitive behavioral therapy can break that grip and help you get back o……
http://jodimitchellmft.com/blog/2017/09/ways-cognitive-behavioral-therapy-can-help-addiction