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Anxiety Counseling: 5 Methods for Alleviating Anxiety

If you watch the news, then you probably know that mental health issues are becoming more prevalent with each passing year. Anxiety and depression are just a few of the mental health issues coming to the forefront as more people break thru the stigmas of …
If you watch the news, then you probably know that mental health issues are becoming more prevalent with each passing year. Anxiety and depression are just a few of the ment……
http://jodimitchellmft.com/blog/2018/06/anxiety-counseling-5-methods-alleviating-anxiety

Can Cannabis Assist With PTSD Therapy? Researchers Are Looking Into It

Post-traumatic stress disorder, which has been known in older decades as battle fatigue or shell shock, is a condition that affects people who have experienced, or witnessed, traumatic events. While it is natural for people who have experienced trauma to …
Post-traumatic stress disorder, which has been known in older decades as battle fatigue or shell shock, is a condition that affects people who have experienced, or witnesse……
http://jodimitchellmft.com/blog/2018/06/can-cannabis-assist-ptsd-therapy-researchers-are-looking-it

5 Reasons Why You Should Seek Family Therapy

Family Therapy? You may have heard about it. You may be interested in it. You may have even wondered if your family needs to try it. Wondering if therapy is something your family can benefit from, can be confusing. If you are in doubt, please contact us, …
Family Therapy? You may have heard about it. You may be interested in it. You may have even wondered if your family needs to try it. Wondering if therapy is something your famil……
http://jodimitchellmft.com/blog/2018/06/5-reasons-why-you-should-seek-family-therapy

Depression Counseling: 5 Steps To Start Thinking Positively

A big part of life is your perspective. While a positive perspective can't make bad things into good things (it's psychology, not magic), it can help you adapt to changing situations with greater ease and grace. Additionally, thinking positively can help …
A big part of life is your perspective. While a positive perspective can't make bad things into good things (it's psychology, not magic), it can help you adapt to changing……
http://jodimitchellmft.com/blog/2018/06/depression-counseling-5-steps-start-thinking-positively