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Anxiety Counseling: Holistic Approaches to Battling Anxiety

Anxiety is a very common struggle which thousands of individuals battle on a daily basis. Finding coping mechanisms is incredibly important, especially when you are aware that anxious thoughts can plague you at any given moment.
Anxiety is a very common struggle which thousands of individuals battle on a daily basis. Finding coping mechanisms is incredibly important, especially when you are aware t……
https://jodimitchellmft.com/blog/2017/01/anxiety-counseling-holistic-approaches-battling-anxiety

Anxiety Counseling: Learning To Overcome Anxiety

Anxiety Counseling is committed to helping you manage your anxiety. But what does that mean? Will you learn to live anxiety-free?
Anxiety Counseling is committed to helping you manage your anxiety. But what does that mean? Will you learn to live anxiety-free? No. Everyone has anxiet……
https://jodimitchellmft.com/blog/2017/01/anxiety-counseling-learning-overcome-anxiety

Depression Counseling: Understanding Your Depression

Depression is often a very overlooked topic by many. The fact that it is an illness is what is usually misunderstood. As stated by the NIMH, "[Depression] is a real illness. It is not a sign of a person's weakness or a character flaw. You can't 'snap out …
Depression is often a very overlooked topic by many. The fact that it is an illness is what is usually misunderstood. As stated by the NIMH, "[Depression] is a real illness.……
https://jodimitchellmft.com/blog/2017/01/depression-counseling-understanding-your-depression