Anxiety is a very common struggle which thousands of individuals battle on a daily basis. Finding coping mechanisms is incredibly important, especially when you are aware that anxious thoughts can plague you at any given moment.
Anxiety
is a very common struggle which thousands of individuals battle on a
daily basis. Finding coping mechanisms is incredibly important,
especially when you are aware t……
https://jodimitchellmft.com/blog/2017/01/anxiety-counseling-holistic-approaches-battling-anxiety
Depression is often a very overlooked topic by many. The fact that it is an illness is what is usually misunderstood. As stated by the NIMH, "[Depression] is a real illness. It is not a sign of a person's weakness or a character flaw. You can't 'snap out …
Depression
is often a very overlooked topic by many. The fact that it is an
illness is what is usually misunderstood. As stated by the NIMH,
"[Depression] is a real illness.……
https://jodimitchellmft.com/blog/2017/01/depression-counseling-understanding-your-depression