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Preparing for Your First Family Therapy Session

Congratulations! Your family is ready to attend a family therapy session. Preparing for your first session involves the nitty, gritty details as well as the emotional side of entering into therapy. Here are a few tips to help you prepare for your first se…

http://jodimitchellmft.com/blog/2017/03/preparing-your-first-family-therapy-session

How Does Family Therapy Work?

Many families argue or bottle up anger and disappointment. But it does not always have to be that way. Sometimes, with just a little family therapy, family members can start to see eye-to-eye and return to enjoying sharing time together. Family therapy is…

http://jodimitchellmft.com/blog/2017/05/how-does-family-therapy-work-2

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?

http://jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Family Therapy for the Holidays

Holidays can be a challenging time for anyone, and that's especially true if you or a family member are already dealing with conditions such as anxiety or depression. When you're putting together your to do list for the holidays, you might want to conside…

http://jodimitchellmft.com/blog/2017/10/family-therapy-holidays