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Reducing Anxiety in Kids: Observation and Communication

Everyone gets anxious now and then. But the difference is that when a kid gets anxious, they often don’t have the vocabulary to deal with it. Adults can say, “I’m feeling anxious/worried/tense/stressed out.” But kids don’t often know exactly what is troub…

http://jodimitchellmft.com/blog/2017/10/reducing-anxiety-kids-observation-and-communication

How Families in Denial Think and Behave Regarding Substance Abuse

Families of addicts are in a difficult situation. They love someone who is lost due to a substance dependence. For many people, a natural way to protect themselves from pain is to avoid the truth. In these cases, it is imperative for everyone (or at least…
eed. Please contact us for information about family therapy.
http://jodimitchellmft.com/blog/2017/11/how-families-denial-think-and-behave-regarding-substance-abuse

How Family Therapy Can Improve Your Relationship With Your Parents

Growing up, most people were told over and over again that families were meant to stick together through thick and thin. So when you end up wanting to distance yourself from your own parents, it can become a very painful and isolating experience.
it is possible to do something about it. Family therapy can improve your relationship with your pare…getting along with one another. By going to family therapy
http://jodimitchellmft.com/blog/2017/11/how-family-therapy-can-improve-your-relationship-your-parents

Addiction: How to Heal the Family

As family members of people in active addiction or early recovery, the path to a healthier life is strewn with hurdles and barriers. Frustration and resentment often fuel anger and fear toward the addicted family member, causing rifts and distrust to grow…

http://jodimitchellmft.com/blog/2017/12/addiction-how-heal-family

5 Reasons Why You Should Seek Family Therapy

Family Therapy? You may have heard about it. You may be interested in it. You may have even wondered if your family needs to try it. Wondering if therapy is something your family can benefit from, can be confusing. If you are in doubt, please contact us, …
Family Therapy family therapy is also important since a child struggling
http://jodimitchellmft.com/blog/2018/06/5-reasons-why-you-should-seek-family-therapy

Family Counseling: Picking up the Pieces to Rebuild

Family therapy may be a bit challenging to discuss, at first. Together, we can help break down walls that block healthy boundaries and communication. We can help you work through conflicts that have may resulted in a disturbance in family relations.
without you even knowing it. Family therapy sessions can teach you skills to deepen fa
http://jodimitchellmft.com/blog/2018/08/family-counseling-picking-pieces-rebuild

Does Therapy Help For Families Too?

There are issues that come with being part of a family, it's a given. There's drama between siblings, drama between siblings and parents, and drama between everyone at some point. However, the issues that aren't resolved can have long lasting effects. Sib…
ut help is required. For more information in Family Therapy
http://jodimitchellmft.com/blog/2018/08/does-therapy-help-families-too

Survivor: Family Therapy Edition

Family therapy sounds scary, right? A time to air grievances, yell, cry, be told how wrong you are. How can this possibly be productive and non-torturous? I'm sure you'd rather spend your time doing anything but all of that, however, your family is dealin…
Family therapy can be used for many reasons. Perhaps ther…t that has rocked your family to the core. Family therapy can help you communicate things in a safe e
http://jodimitchellmft.com/blog/2019/04/survivor-family-therapy-edition

Family Therapy: Assimilating into Your Blended Family

Modern society has and is becoming increasingly more accepting of different types of family structures. However, there are still many internal factors that can make it difficult for blended families to live together harmoniously. The term blended families…
it is still beneficial to attend a family therapy session. While you may feel well… Contact us today to find out more how Family Therapy can help your family.
http://jodimitchellmft.com/blog/2019/11/family-therapy-assimilating-your-blended-family

Why Family Therapy Can Help You Through the Holidays

​We look forward to the holiday season with innocent excitement, as small children, however, as adults, the holidays tend to bring with them increased levels of stress and anxiety. Much of this anxiety revolves around spending increased amounts of time wi…
Applying some of the basic tenets of family therapy theory can help to lessen the stress of a va…ring please contact us today to discuss how family therapy might be just the support you need.
http://jodimitchellmft.com/blog/2019/11/why-family-therapy-can-help-you-through-holidays