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The Truth About Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder (or PTSD) can develop in individuals following a terrifying, shocking, threatening, or traumatic event. Though symptoms may appear immediately or even months after the event occurred, it is important to understand these symp…
Understanding PTSD Post…or PTSD Symptoms Although the symptoms of PTSD can vary from person to person… causes for PTSD. Identifying the cause of your symptoms is
http://jodimitchellmft.com/blog/2019/08/truth-about-post-traumatic-stress-disorder

3 Questions to Help You Ground Yourself

If you have PTSD, nothing can be more frightening and exhausting than the constant vigilance of anticipating the next stressful event, whether that be a panic attack, flashback, etc. The stress of it can literally cause you adverse physical symptoms. Beca…
If you have PTSDkills to help you calm down. For more on PTSD support and counseling
http://jodimitchellmft.com/blog/2019/10/3-questions-help-you-ground-yourself

How counseling can help you deal with PTSD

​Receiving a diagnosis for PTSD can be scary, it can even cause even more anxiety and depression. Where do you go for there? Many people don't want to take medication, and it may not always be needed. The important thing is to start talking to someone abo…
Receiving a diagnosis for PTSD can be scary
http://jodimitchellmft.com/blog/2019/11/how-counseling-can-help-you-deal-ptsd

Narrative Exposure Therapy for PTSD

Post-Traumatic Stress Disorder (PTSD) can present symptoms in a variety of alarming and intrusive ways, as individual to the person experiencing them as the traumas themselves. In past posts, we have discussed Cognitive Behavioral Therapy as a model for c…
PTSDehavioral Therapy as a model for coping with PTSD a person suffering from PTSD may define their lives in terms of the tra… or people wishing to work through PTSD related to war may find this therapeutic m
http://jodimitchellmft.com/blog/2020/05/narrative-exposure-therapy-ptsd

How to Choose a PTSD Therapist

Anyone that suffers from post-traumatic stress disorder symptoms understands the struggle of finding a therapist that will understand your needs. While you can bounce around from person to person, there are a few things you can look for to help narrow dow…
nd help you through this time. Symptoms of PTSD If you suspect you are suffering from PTSD when you are looking for a PTSD therapist… need to ask ahead of time. What Kind of PTSD Treatments Do You Use
http://jodimitchellmft.com/blog/2020/06/how-choose-ptsd-therapist

PTSD Symptoms Do Not Always Arise From Combat

​Many people seem to believe that only veterans of war can suffer from Post Traumatic Stress Disorder due to the traumatic nature of battle, but this simply isn't true. War is not the only traumatic experience a person can have. Trauma can be experienced …
though not everyone will suffer from PTSD from said trauma. PTSD can …effects and the damaging symptoms of PTSD. Examples include…ysically or psychologically. The symptoms of PTSD can and will intrude into all aspects of y
http://jodimitchellmft.com/blog/2020/08/ptsd-symptoms-do-not-always-arise-combat

Battling PTSD? It’s Time to Take Back Your Life

Do you think you may be suffering from PTSD? Find out if any of the symptoms in this article feel familiar to you. PTSD therapy can help you take back your life. People with PTSD are immersed in the memories of their traumatic experiences. PTSD patrons re…
PTSD. It's a scary world out there living with PTSD because triggers occur sporadically… sometimes without warning. PTSD is the lasting mark of hardship
http://jodimitchellmft.com/blog/2020/09/battling-ptsd-its-time-take-back-your-life

What Is PTSD and How Can Therapy Help?

Post Traumatic Stress Disorder, or PTSD, is a mental health condition that affects millions of people worldwide. While the disorder is often associated with veterans and those in the military it can affect anyone. PTSD is the result of a traumatic event f…
or PTSDhose in the military it can affect anyone. PTSD is the result of a traumatic event from the…r emotional turmoil. Symptoms of PTSD can begin shortly after the event or may t
http://jodimitchellmft.com/blog/2020/11/what-ptsd-and-how-can-therapy-help

PTSD Therapy for First Responders

Post-traumatic stress disorder (PTSD) is the result of exposure to a traumatic event whether you experienced the trauma yourself, witnessed trauma inflicted on another person, or are repeatedly exposed to the graphic trauma of others. First responders are…
PTSD and the prevalence of PTSD is substantially higher in this profession …t of the general population. Symptoms of PTSD If you are a first responder and concern
http://jodimitchellmft.com/blog/2020/12/ptsd-therapy-first-responders

How to Identify and Heal Your Post-Traumatic Stress Disorder

Has there ever been a moment in your life where you experienced an event that promoted feelings of fear, unbearable sadness, or intense guilt? Did you continue to feel those same emotions when you thought of that moment a week later? Six months later? Yea…
PTSDes.Avoidance. An individual who suffers from PTSD will often do what they can to avoid any sit… emotional triggers. Those who suffer from PTSD are easily angered
http://jodimitchellmft.com/blog/2021/01/how-identify-and-heal-your-post-traumatic-stress-disorder