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Six Reasons Cognitive Behavioral Therapy Can Work For You

Rest assured that when we say Cognitive Behavioral Therapy works, we mean it. While the list of reasons to try this therapy is long and varied, we have listed 6 specific ones that we think might interest you. After reading this list, you will see that Cog…
Rest assured that when we say Cognitive Behavioral Therapy works, we mean it. While the list of reasons to try this therapy is long and varied, we have listed 6 specific one……
http://jodimitchellmft.com/blog/2018/03/six-reasons-cognitive-behavioral-therapy-can-work-you

Counseling for Depression Can Help

Depression is the most common reason that people seek the help of a counselor; there are also many people that go untreated. Depression is a very common symptom of other psychological issues including bipolar disorder, schizophrenia, and PTSD. Depression …
Depression is the most common reason that people seek the help of a counselor; there are also many people that go untreated. Depression is a very common symptom of other psych……
http://jodimitchellmft.com/blog/2018/03/counseling-depression-can-help

Dealing with Loss as an Adult (Part 1)

As children, expressing sadness and mixed emotions in the face of loss is expected. It's okay to cry on the first day of kindergarten when your parent walks away, and it's okay to be upset for days when your first pet dies. Parents help their children thr…
As children, expressing sadness and mixed emotions in the face of loss is expected. It's okay to cry on the first day of kindergarten when your parent walks away, and it's ……
http://jodimitchellmft.com/blog/2018/03/dealing-loss-adult-part-1

Dealing with Loss as an Adult (Part 2)

Welcome back to the second half of this two-part series on dealing with loss as an adult. Last time we covered how children are supported when handling loss but the burden of self control and responsibility is heavy on an adult who feels the same way afte…
Welcome back to the second half of this two-part series on dealing with loss as an adult. Last time we covered how children are supported when handling loss but the burden ……
http://jodimitchellmft.com/blog/2018/03/dealing-loss-adult-part-2

Seeking Guidance in the Rough Times (Part 1)

One of the major signs of mature adulthood is knowing when to ask a professional. When the breaker box is sparking, your sore throat doesn't get better, or the satellite dish detaches in a storm are all great examples of when it's time to seek professiona…
One of the major signs of mature adulthood is knowing when to ask a professional. When the breaker box is sparking, your sore throat doesn't get better, or the satellite dish ……
http://jodimitchellmft.com/blog/2018/03/seeking-guidance-rough-times-part-1