Therapy for Depression Reduces the Risk of Suicide

One of the symptoms of depression is suicidal ideation. This is one of the main reasons that therapy for depression is essential. No one is beyond being saved. Most people suffering from suicidal ideation recover, and everyone could benefit from talk-ther…

http://jodimitchellmft.com/blog/2020/02/therapy-depression-reduces-risk-suicide

How to Tell If You're Depressed and What to Do About It

Depression is one of the most common mental illnesses people face today. Its effects can range from subtle dissatisfaction in your daily life to thoughts of self-harm or suicide. No matter the severity of your symptoms, depression is a real mental illness…
nd one of the best treatments out there is depression counseling. Frequent symptoms of depres…eve symptoms of depression. Depression counseling is one of the many services offered by Jodi
http://jodimitchellmft.com/blog/2020/02/how-tell-if-youre-depressed-and-what-do-about-it

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

How Can “Hygge” Help You Beat Depression?

Many of us think that happiness is a very active feeling. We assume that in order to be happy, you have to be running around doing a bunch of things and achieving a lot. And although happiness can be found in this kind of activity, it can also be found in…

http://jodimitchellmft.com/blog/2020/03/how-can-hygge-help-you-beat-depression

Adjustment Disorders and Depression: When Change is Overwhelming

There is so much going on in the world right now with changes. Most of us are experiencing major adjustments to work and home life. It's important to keep an eye on how you are feeling. Have you ever unexpectedly begun to experience symptoms that are rela…

http://jodimitchellmft.com/blog/2020/04/adjustment-disorders-and-depression-when-change-overwhelming

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

http://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

At What Point Does Sadness Turn into Depression?

At what point does feeling sad or feeling upset turn into depression? This is a difficult question to answer for most people. There are a number of people out there who are, in fact, suffering from depression, but they don't know it. They just think that …

http://jodimitchellmft.com/blog/2020/06/what-point-does-sadness-turn-depression

Addressing Barriers to Getting Counseling for Depression

Dealing with depression is hard. Maybe you've recently been diagnosed with Major Depressive Disorder. Perhaps you don't have an official diagnosis, but life has you feeling down. Whatever the reason, getting one on one therapy from a licensed professional…

http://jodimitchellmft.com/blog/2020/08/addressing-barriers-getting-counseling-depression

You're not alone! How Therapy Helps Manage Depression

Depression rears its ugly face in many different ways. It does not discriminate and spans several age groups, races and ethnicities, socio-economic statuses, and family situations. It can look different for different people, but talk therapy can be helpfu…

http://jodimitchellmft.com/blog/2020/09/youre-not-alone-how-therapy-helps-manage-depression

4 Ways Therapy Can Lessen the Impacts of Depression

When you're struggling with depression, seeking help from a counselor or therapist can feel like swimming into uncharted territory. However, therapy can successfully lessen the impacts of depression and help you see things in a new light. Read more for fo…
u had. By speaking and participating in a depression counseling session with an expert… depression counseling is a means of lessening depression… there to help combat it. To start your depression counseling journey
http://jodimitchellmft.com/blog/2020/10/4-ways-therapy-can-lessen-impacts-depression